TUNE IN TO LEARN:Dopamine like any other brain molecule can be manipulated through many behaviors, substances, cognitive exercises - here are a few most effective based on research.You don't always want your dopamine high - but you DEFINITELY WANT IT HIGH to get things done and achieve.My appearance LIVE on Playa Del Creators podcast, Joe Rogan style📚"FIT-and-FOCUSED BRAIN-BODY BLUEPRINT for remote pros and digital nomads" my new book on AmazonSchedule our call HERE.Produced by Angela Shurina,CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACHNutrition + Neuroscience + Behavior ChangeI help you use nutrition as a tool to unlock your brain genius and unlimited energy level🔥IG: @1000yearyoungMy OPTIMAL BRAIN and BODY supplement stack from Thorne with your personal 15% discount (applied at checkout).Support the showText Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant