"Are there any good supplements you recommend for cider vinegar?" asks yiny_r from Instagram. Here with our answer is none other than JJ Virgin, Certified Nutrition Specialist and author of The Virgin Diet. In her answer, JJ describes the great benefits of apple cider vinegar, as well as the best forms to get it in your diet. She also breaks down some other key foods we can eat to get key nutrients for health. Learn more about your ad choices. Visit megaphone.fm/adchoices
Top comments
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into t...