O todays show JT goes in depth with Lachlan Giles! In this monster episode they talk about many things you may never have known about one of Australia's greatest BJJ Competitors:Lachie's athletic history before BJJHis BJJ journey and how patience pays offSkill acquisition & Improving your gameHis S&C program or lack there ofBehind the scenes of ADCC triumphWhat is coming next for Lachie and Absolute MMAThere are so many details and insights in this episode that you are going to want to listen twice. Lachlan effortlessly gives some of the best advice you will get anywhere in Jiu-jitsu.
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Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia