Experiencing burnout? Get ready to chill the f**k out with The Queen of Chill, Cyndi Ramirez-Fulton. Today we sit down with the founder of The Chillhouse, a new-age spa offering timeless spa services, to discuss the art of self-care. She’s sharing expert tips to bringing the spa to your home, the oils you need in your nighttime routine & WTF is gua sha. We get real about the importance of communicating our mental health issues and what you need to get that #restingchillface. The chill starts here. You can find Cyndi @cyndiramirez or at chillhouse.com For products mentioned in this episode, head to https://www.mollysims.com/blog/category/lipstick-on-the-rim/Experience your new favorite clean skincare line with a special discount just for our listeners. Get 10% off your first order with promo code LIPSTICK at OSEAmalibu.com. If you’re down to start or uplevel your health routine, then Athletic Greens is giving my listeners a year-round immune system support with a free year's supply of their vitamin D liquid dropper and 5 free travel packs with your first purchase by going to athleticgreens.com/lipstick. If you go to aiirprofessional.com and use the code LIPSTICK at checkout, you will get 15% off your hair care order. Learn more about your ad choices. Visit podcastchoices.com/adchoices