"When should I be taking my supplements?" Colita from Facebook asks JJ Virgin, Holistic Nutritionist, the question we all should ask. JJ offers a simple response that will help you get the best results. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into t...
