Episode 213 - Day 6 Lion Diet Challenge: Meals, Energy Boosts & Hunger Pains | Bowel Movements Update

Episode 213 - Day 6 Lion Diet Challenge: Meals, Energy Boosts & Hunger Pains | Bowel Movements Update

The Kristin Carrera Podcast

Welcome to Day 6 of my Lion Diet challenge! Today, I’m sharing what I ate, how I’m feeling, and why I’m experiencing more energy but still dealing with hunger pains and not feeling fully satisfied. I’ll also dive into how my bowel movements have changed. Tune in to see how it’s going so far! Electrolytes: https://amzn.to/4aQDkKD Immune Booster: https://amzn.to/4aph7mz Raw honey - https://amzn.to/3AsSrN2 Egglife Wraps - https://shorturl.at/jVASV Young Living Referral Link:https://www.youngliving.com/us/en/referral/10853931 Please make sure to Subscribe to my page and follow along. You can also follow me on: IG: www.instagram.com/kristinnicolecarrera Nostr: Kristin Carrera X: https://twitter.com/kristincarrera RECIPES: https://www.instagram.com/agirlskitchen BBQ/SMOKING/GRILLING - https://www.instagram.com/carrerabbq Link to Amazon store for essentials I use during carnivore: https://amzn.to/3U4ZOR9 References: Dr. Shawn Baker - https://www.youtube.com/@ShawnBakerMD Dr. Ken Berry - https://www.youtube.com/@KenDBerryMD Dr. Kiltz - https://www.youtube.com/@doctorkiltz Dr. Anthony Chaffee - https://www.youtube.com/@anthonychaffeemd Sally Norton - https://www.youtube.com/@sknorton Disclaimer: The information provided in this podcast is for informational and educational purposes only and is not intended as medical advice. I am not a doctor, nutritionist, or dietician. The content shared is based on personal experiences and research related to the carnivore diet and health. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or health regimen. The views expressed in this podcast are my own and should not be taken as a substitute for professional medical advice.

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