STRESS EATING🤯 2 simple coaching strategies to stop overeating for dinner and on the weekends.
EpisodeAug 17, 202117m
TUNE IN TO LEARN:Do you find it difficult to not overeat when you sit down for dinner or over the weekend it's anything goes?And it's frustrating because it cancels all your health and fitness progress - tune in! I have a couple of tips for you from my coaching practice that helped my clients around the world to stop stress eating.Belly Fat Zero Challenge - SIGN UP HEREProduced by Angela Shurina,CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACHIG: @1000yearyoungGET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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