Can You Give Me Some Reasons to Justify My Chocolate Habit?!

Well Beyond 40

EpisodeFeb 12, 20217m

Can You Give Me Some Reasons to Justify My Chocolate Habit?!

Well Beyond 40

EpisodeFeb 12, 20217m

"Can you give me some reasons to justify my chocolate habit?!" asks Sarah from Twitter. Terrific question! Here to give us our answer is Max Lugavere, brain health expert and author of NYT best-seller Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life. Good news! Max actually classifies chocolate as one of his 10 Genius Foods. Tune in to hear the full description of the rich nutritional benefits that a specific kind of chocolate provides. For more brain-boosting information, check out Max Lugavere's FREE supplement guide at http://maxl.ug/supplements. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into t...

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