Want to play better pickleball that day AND be recovered in time for your next time on the courts?  Then you will want to hear CJ's tips about preparing for your day and then getting your body ready afterwards. Remember, injury = no pickleball. So let's minimize that injury risk. You can get our Dynamic Stretching Guide here. Click here to Join us inside THE Pickleball System. It will change your game. Get the Three Pillars of Pickleball here. WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/  Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information. You can find out more about Tyrol shoes here. Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here. If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback). The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here. Find Resources for your game here. Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com. If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too. Stay well, Tony --- Support this podcast: https://podcasters.spotify.com/pod/show/pickleballtherapy/support