Welcome back to Motherkind Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead.I was recently a guest on the lovely Anna Mathur’s podcast, The Therapy Edit. I enjoyed it so much I thought I’d release it as a Moment here.In this episode, Anna asks me: What’s the one thing I want to share with other mothers.You can listen to the clip by clicking above or the full episode here.I hope you really enjoy it.And, check out Anna’s brilliant new book, The Little Book of Calm for New Mothers.MOTHERKIND PROGRAMMES AND RESOURCES FREEDOM FROM PERFECTIONISM: Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough. INSTAGRAM: @motherkind_zoe - come engage with Zoe and our community over on Instagram for inspiration, tips and sometimes a bit of humour to get us through our day. ABOUT ANNA MATHURAnna is a mum of three, and a Psychotherapist, Author and Speaker. She is a warm communicator with a passion for taking therapy out of the therapy room.Whether sitting with a client in her living room, talking as a podcast guest, or addressing an audience of 1,000 in a seminar, her desire is to empower, encourage and equip people.Her hope is that through words, spoken or written, people will experience light-bulb moments, learn about themselves and be able to find more freedom and enjoyment in life. Learn more about your ad choices. Visit podcastchoices.com/adchoices