Caleigh (who identifies as fit) and Sara (who actually is) discuss an emerging issue in the fitness world: fit-shaming. And it’s exactly what it sounds like. If you don’t believe us, go visit the comment section of a fitness influencer. Keyboard warriors run rampant on social media, but fit-shaming can come from friends, family, and podcast partners as well! Join us as we discuss how and why people seem to feel entitled to comment on a person’s appearance, exercise routine, dietary choices, and overall commitment to a healthy lifestyle. If you’re feeling jealous and insecure, just say that.We want to hear your thoughts on this weeks episode!Connect with us on social media!Instagram, Facebook, TikTok, Threads, & Youtube: @nachofitnesscoachX (Twitter): @nachofitcoachWebsite: www.nachofitnesscoach.comThis podcast offers health, fitness, and nutritional information and is designed for educational and entertainment purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have heard on this podcast. The use of any information provided by Nacho Fitness Coach podcast is solely at your own risk.