Reflections is a weekly episode where I document a week in my journey - I share my biggest lessons, takeaways, realizations, etc. in an effort to share my experiences with others so we can both improve the results in our lifeIn today's episode, I'm going to be talking about speed vs. connection, the correct ratio and timeline for a brew (according to Starbucks), why your foundation and the fundamentals must be strong, the consequences of keeping your irritations suppressed, the bad habit of ideas without applying them in action, how to keep your power in an interaction when you need to apologize, being exposed for my weakness in my drink foundation, going fast to go slow, simplifying Notion systems, and a bunch of random hacks for new partners at Starbucks. My links:Website: https://joshmoxey.comInstagram https://instagram.com/joshmoxeyFacebook https://facebook.com/joshmoxeyYouTube https://joshmoxey.com/ytTwitter https://twitter.com/joshmoxeyPodcast/audio versions:Apple Podcasts https://itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdiMusic:Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate