From DNA repair, to steady heart beats, strong muscles, mental health and healthy metabolism - Are you eating 16 essential minerals?
EpisodeDec 31, 201942m
TUNE IN TO LEARN:How to simply eat 16 essential minerals in foods in 2020 to support EVERY function of your body and mind.How I, as a health/nutrition coach, who works out a lot, and keeps her 6-pack ABS all year round - how I eat all my minerals, what I supplement with.My Perfect Food Day with all the Macros and MicrosCHECKYOURFOODGET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. SUBSCRIBE! Created by Angela ShurinaNutrition/Health/Weight Loss Coach, Food Consultant and Educatorangela at createyourself.todayText Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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