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129. Relationships, Societal Pressure, Knowing Your Needs, Where to Place Your Worth, Why Space is Important, the Burden of Healing, and Being a Better Human | with Emily Cossin and host Emily Duncan

EMBody Radio
EMBody Radio
Episode • Jan 28, 2022 • 1h 1m

"Cheers to the year of ease and being naked."

Welcome to part to of my gal-pal interview with one of my best friends, Emily Cossin.

In part 2 of this podcast, we talk about relationships, societal pressures around the timelines of our lives, learning to truly understand your needs, understanding "self," knowing where to put your worth and your energy, how to be a better human, the year of ease, the problem with trying to heal all the time, and so much more. 

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