How To Create Inner Sanctuary with Vanessa Bennett and Taune Lyons

The Angry Therapist Podcast

EpisodeAug 23, 202430m

How To Create Inner Sanctuary with Vanessa Bennett and Taune Lyons

The Angry Therapist Podcast

EpisodeAug 23, 202430m

Today, John, Vanessa, and Taune explore the idea of sourcing safety within ourselves and how it affects our relationships and overall well-being.They also emphasize how building a sanctuary within is a lifelong journey that requires compassion, curiosity, and a willingness to explore our experiences, and much more. Use the discount code SANCTUARY to get $200 off of Vanessa and Tune's upcoming retreat "Finding Sanctuary Within: Embodied Awareness Retreat" September 27th-29th HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Top comments

Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me.Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.

www.theangrytherapist.com

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