In this episode, I get to chat with Tiara Caldwell, founder of Crown and Cradled to discuss all things doula. We discuss: -Her inspiration behind becoming a doula -What a doula is -The purpose of a doula -Benefits of having a doula/postpartum doula -How to search for a doula -Why you should interview multiple doulas -Cost of a doula -Creating a birth plan and why it is important -Educating yourself and more! Connect with Tiara: https://www.instagram.com/birthceo/ Visit her site: http://crownedandcradled.com Take a moment to answer the podcast survey here: https://goo.gl/forms/lTQEdDDAANCcnauV2 Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/ Like us on Facebook: https://www.facebook.com/singleblackmotherhood/ Visit the site: https://www.singleblackmotherhood.com Connect with other single moms in your state: https://www.singleblackmotherhood.com/support/