“Some of our greatest wisdom is found through play and in creative expression.” - Gabriela Masala   Today's featured author is recording artist, consultant, and facilitator, Gabriela Masala. The graceful Gabriela and I talk about her newest book, living a life of joy and tons more!   Key Takeaways: Live the life that you would love to live. What lights you up? Have a daily practice (like meditation) that helps you find your joy. All of us are artists. Life artists. We are given a brush and we decide what colors to add. Have a daily gratitude practice. What lights me up? What am I becoming? The best form of meditation is the one you’ll do. There are many forms of meditation like dancing, singing and walking.   Gabriela's Site: https://gabrielamasala.com/ Gabriela's Books: https://gabrielamasala.com/products-for-an-extraordinary-life/?doing_wp_cron=1558646743.4371778964996337890625   The opening track is titled "Parepare" by Marcus D. Be sure to visit his site (https://marcusd.net/track/parepare) and support his craft.     Related Episodes: 1-Year Anniversary Episode #3 - "The Truth is Within" with Dee Delaney (@deedelaney01) = http://goingnorth.libsyn.com/website/1-year-anniversary-episode-3-the-truth-is-within-with-dee-delaney-deedelaney01   105 - "A Short Path to Change" with Jenny Mannion (@jennymannion) = http://goingnorth.libsyn.com/website/105-a-short-path-to-change-with-jenny-mannion-jennymannion   105.5 (Local Author Bonus Special) [LABS] - "The Joy of Forest Bathing" with Melanie Choukas-Bradley = http://goingnorth.libsyn.com/website/1055-local-author-bonus-special-labs-the-joy-of-forest-bathing-with-melanie-choukas-bradley