Do you ever feel like there is SO much information all of a sudden about menopause and perimenopause and hormones? On one handle it’s great that this taboo topic is now no longer spot taboo, but on the other it can be a bit overwhelming.   In this expert interview on the podcast you get to hear from certified menopause practitioner, Kim Heifner who gives us the truth about perimenopause and menopause myths and what you really need to know to start feeling your best in perimenopause and beyond.   As a family nurse practitioner with over 24 years of experience and a certified menopause practitioner, Kim Heifner, is dedicated to empowering women through the transformative journey of midlife and menopause. Through her private, telemedicine practice and the popular "Midlife Wellness NP" podcast, she provides expert guidance, practical strategies, and a supportive community to help women thrive during this remarkable phase!   Tune In To Learn:   4 myths of perimenopause and menopause How to know if HRT is safe and if you are a good candidate What diseases we are at risk for in this time and how to prevent them      Learn More From Kim Here:   IG: https://www.instagram.com/kimheifnernp/ FB: https://www.facebook.com/MidLifeWellnessNP/ LINKEDIN: https://www.linkedin.com/in/kim-heifner-3bb6991a9/ WEBSITE: https://x.com/kimheifnernp YouTube: https://www.youtube.com/@midlifewellnessnp/featured   Struggling with your hormones and want to see if functional hormone and health testing will help you feel like YOU again?   SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW   OR   GRAB YOUR SPOT IN MY BRAND NEW FREE LIVE TRAINING COMING UP: The Proven 5 Step Plan To Fat Burning In Perimenopause