What's the Best Diet to Keep Your Immune System Strong?

Well Beyond 40

EpisodeJun 1, 202011m

What's the Best Diet to Keep Your Immune System Strong?

Well Beyond 40

EpisodeJun 1, 202011m

"What’s the best diet to keep your immune system strong?" John from Facebook has asked this important health question that is on everyone’s mind. JJ Virgin, host of the Ask The Health Expert Podcast, has the answer. Listen to what she has to say and get an extra boost to your immune health. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into t...

www.jjvirgin.com

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