Outline:Meet Wade LightheartThe Biological Optimization TriangleAestheticsPerformanceHealthWhat we're all doing that we don't realize is messing up our gutSigns of gut health disruption5 Stages of DigestionUnderstanding pre-biotics, pro-biotics, digestive enzymes & gut floraSupplementationFood choices Key takeawaysLinks:Become a MemberConnect with us! FB Page & Private FB Group & Jenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu PlanConnect with Wade Lightheart, BiOptimizers & the Awesome Health PodcastQuotes:"'You've learned how to build the body from the outside in. We're going to show you how to do this from the inside out.'" - Wade Lightheart"You cannot supplement your way out of a bad diet." - Wade Lightheart "The road to health is paved with good intestines." - Jenn Trepeck