Listen to the first episode of the Making Sense of a Healthy Life Podcast to learn about my bizarre health journey that’s not so uncommon. I’ll also be sharing why I’m starting this podcast, my vision and what you can expect from it! Click subscribe to start making sense of a healthy life today. Learn more about how I can help you and join the mailing list at: StudyInFitness.com I am so excited to connect with you! Find me on Facebook and Instagram @JessRoeFitness, and join the Making Sense of a Healthy Life community on Facebook. Get full access to Jess Roe at jessroelife.substack.com/subscribe
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Welcome to the Making Sense of a Healthy Life Podcast where you’ll find answers to all your questions about living a healthy lifestyle, raising a healthy family, taking care of yourself, achieving your health & fitness goals, and creating a healthy, happy and fulfilling life. Because health and fitness should support your dream life, not rule it.
Making sense of a healthy life can seem completely overwhelming. I know you have so many questions and there’s an endless stream of contradicting answers.
What does a healthy lifestyle even look like?
How do I do self-care when I have no time...