Are there times when we can get a better result by letting go? What role does pain tolerance play in addiction? Is a plant-based diet really that restrictive?For endurance athlete, author, and podcaster Rich Roll, these kinds of questions are just the tip of the iceberg.In today’s episode of Impact Theory, Rich and I explore the landscape of ideas ranging everywhere from spirituality and his experience with 12 Steps, all the way to plant-based protein, vegan bodybuilders, and everywhere in between.So whether you or someone you love is struggling with addiction, you’re feeling out of touch with your purpose, or you simply want to know where to find the best vegan cheese on the planet, then this episode is for you.Check out our sponsors: Coinbase: coinbase.com/impactFuture makes one on one training available to our audience for just $19 Go to https://tryfuture.co/tombilyeu Sign up to crush your fitness goals!Cuts Clothing: cutsclothing.com/impactAthletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership.“Pursue what’s in your heart, and the universe will conspire to support you.” - Rich RollSHOW NOTES:00:00 | Introduction00:56 | Spirituality and Trusting Your Intuition08:16 | Solving Problems by Letting Go21:21 | The Importance of Creative Constraints27:26 | Hubris and Self-Understanding47:53 | Relapse and Dealing With Failure58:36 | The Path to Recovery From Addiction1:05:36 | SriMu and Rich’s Experience With Veganism1:17:52 | Plant-Based Dietary Choices and LongevityFollow Rich Roll:Website - https://bit.ly/1lTmUBQTwitter - https://bit.ly/1Rpn19vYouTube - https://bit.ly/2ROrM2GInstagram - https://bit.ly/2PuIWAUFacebook - https://bit.ly/2A9vDABLinkedIn - https://bit.ly/2A9PbopAre You Ready for EXTRA Impact?If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness. This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.Subscription Benefits: Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more New episodes delivered ad-free Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more: Legendary Mindset: Mindset & Self-Improvement Money Mindset: Business & Finance Relationship Theory: Relationships Health Theory: Mental & Physical Health Power Ups: Weekly Doses of Short Motivational Quotes  Subscribe on Apple Podcasts: https://apple.co/3PCvJazSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices