The colon is one of the most important organs in the body and yet it receives a massive amount of abuse from the abundance of processed food we tend to eat as well as from over the counter and prescription medicines.  Colon Hydrotherapy  is a relaxing and technique for gently detoxifying the colon, improving elimination and strengthening  almost every system in the body.In this interview Shayla Mihaly, owner of the Abundant Health Day Spa in San Francisco, talks about the benefits of colonics and answers some of the most common fears and concerns about the ancient practice of cleansing the colon.Resources Abundant Health Day Spa Find a Therapist Schedule an Appointment Schedule Online By Phone: 415-440-3869 By EmailRecommended Reading The Detox Solution: The Missing Link to Radiant Health, Abundant Energy, Ideal Weight, and Peace of Mind