We get to have a rare glimpse of the Great Master Huzur Baba Sawan Singh through the eyes of Harbans Singh Bedi, an initiate of Hazur who attended joyful satsang gatherings presided over by Sawan back during the 1940's. Other glimpses of Sawan come from his letters, foreign correspondence with spiritual seekers and initiate-disciples in the West. Spiritual guidance from the Master included discussion about the power of unwavering attention at the Third Eye Center during meditation practice, guidance about Simran, Dhyan and Bhajan practices, the value of corresponding and consulting with someone more advanced on the Path, also about the need for everyone interested in the Path of the Masters & Inner Light and Sound Meditation (Surat Shabd Yoga), East and West, to adopt a vegetarian diet: "Meats, eggs and alcoholic drinks are prohibited... The real Sant Mat, or the teachings of the Saints, and the system of Yoga which they follow is distinct and individual, and it consists of a definite method of going inside of the Kingdom of Heaven and taking possession of that Kingdom. And this is a Universal Science. It is adaptable to all peoples and all lands, and has absolutely nothing to do with climate or particular condition of any country or people. This much I would strongly emphasize... If one understands where and how to find the protein bearing foods, among vegetables and grains and fruits, he will never have any need whatsoever for meats or eggs." Also: "Meats, eggs and alcoholic drinks have to be given up by the practitioner. These articles of diet dull the soul." Huzur Baba Sawan Singh Ji also provided some introductory meditation instructions for new spiritual seekers to give them a convenient method, a short, daily Jyoti (inner Light) Interim Meditation to help prepare them for the eventual initiation into the full practice given at the time of initiation. The Great Master said that the ultimate or true peace will never be fully realized in this turbulent ocean of samsara, the outer world of constant change, but is to be found on the Inner Planes accessed during meditation from the inside, in the world of within: "The Way to Peace lies within. Within us lies the Royal Word, the Sound Current, which mystics have called by various names but which means the same thing. Everybody has to go within himself to attain that peace." And: "The soul must seek Other Planes to find peace. To find peace is the business of the individual. Everybody has to seek it within himself." (Huzur Baba Sawan Singh Ji Maharaj) In Divine Love, Light, and Sound, At the Feet of the Masters, James Bean Sant Mat Satsang Podcasts Spiritual Awakening Radio https://www.SpiritualAwakeningRadio.com