TUNE IN TO LEARN: Have you ever wondered why your 🧠brain🧠 makes you want to get fat? Why are ALL our brains making the whole society obese? Let’s start to dispel the “magic”. Research-based causes of overeating that have nothing to do with food. The latest research found a molecule that activates overeating during stress. Most people use ZERO tools to regulate stress throughout the day – in the environment with food all around, it’s a sure way to get a bit fatter every day. But there’s a quick solution to fix this. and the rest of silent Ss. that make us fat when we do nothing to correct them. 👉TAKE YOUR HEALTH 360 ASSESSMENT Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm). Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can...