Send us a Text Message.As adults, it is so easy for us to lose our sense of self. We forget how to make ourselves happy because we spend so much time taking care of others. Then, when we do something outside of the everyday mundane, it is usually out of obligation, like a birthday party, baby shower, bridal shower BUT how often do you do something simply because it brings YOU joy? Do you even remember what brings you joy?Rate Your Recovery SurveySurvey direct link: https://us14.list-manage.co...
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Welcome to The Bella Grayce Podcast, your go-to source for transformative life coaching and recovery insights. Hosted by Teresa Mitchell, a professional coach and certified addiction recovery specialist is designed to help you take control of your life—mind, body, and soul. Whether you're grappling with finding balance, battling unhealthy coping mechanisms, or seeking to uncover the root causes that hold you back, The Bella Grayce Podcast offers personal stories, actionable tips, and expert advice to guide you on your journey to a fulfilled life.