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This episode of the Meet Mafia podcast features snippets from a previous interview with Kevin Stock, a dentist, bodybuilder, and health experimenter. Apologies! In the episode I mention that Dr. Stock's episode was #163 and it's actually just episode #63! The main points discussed are:

1. Kevin's experimentation with a simplistic, nutrient-dense diet of ground beef and raw milk.
2. Kevin's perspective on oral hygiene, suggesting that a meat-based diet may render brushing teeth unnecessary due to the absence of tooth-decaying sugars.
3. The potential long-term negative effects of drinking low-quality coffee daily, as nearly 50% of commercially available coffee beans contain mold toxins.
4. Kevin's advice on gradually cutting out coffee consumption and replacing it with alternatives like bone broth to avoid caffeine withdrawal.

TIMESTAMPS:

00:00 - 01:40: Introduction to the episode and guest Kevin Stock
01:40 - 02:50: Kevin's experimentation with a ground beef and raw milk diet
02:50 - 06:15: Discussion on Weston A. Price's work and the impact of nutrition on oral health
06:15 - 09:40: Kevin's perspective on oral hygiene and the necessity of brushing teeth when on a meat-based diet
09:40 - 13:15: The potential long-term effects of consuming low-quality coffee containing mold toxins
13:15 - 15:10: Kevin's advice on gradually cutting out coffee consumption and replacing it with alternatives
15:10 - 16:00: Conclusion and recommendation to listen to the full episode for more insights