About this interview: When I realised the harmful effects that seed oils have on the body I was gutted that I couldn't find any mayonnaise that wasn't made from a seed oil. Did you know that all commercially available mayonnaise is in fact 75% seed oil? A jar of toxic junk. It was my wife who discovered an online company selling olive oil and avocado oil mayonnaise. It was called Hunter & Gather and it was delicious! I reached out to Jeff Webster to talk about why he set up the company along with his co-founder and partner Amy Moring. Jeff Webster in his early 20s started his journey of health and wellness. Now in his 30s he and Amy are on a mission to change the foodscape. I feel slightly envious, I only discovered what it actually meant to be healthy in my early 40s, which is only 5 years ago. I had a great chat with Jeff talking about everything from squatting when going to the loo to healthy diets. I hope you enjoy the conversation and please try out their foods, which range from oils, sauces and supplements. Links below. Please note - I was not paid for this podcast! I hope you enjoy the conversation. Links Website Hunter Gather Foods Instagram Jeff Webster IMPORTANT NOTICE Following my suspension from work 8 weeks ago I have lost 80% of my income. If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠Buy me a coffee⁠ If you want to make a one off donation. Join my Substack To access additional content, you can upgrade to paid from just £3.50 a month To sponsor the Doc Malik Podcast contact us at ⁠hello@docmalik.com⁠  About Doc Malik: Orthopaedic surgeon Ahmad Malik is on a journey of discovery when it comes to health and wellness. Through honest conversations with captivating individuals, Ahmad explores an array of topics that profoundly impact our well-being and health. You can follow us on social media, we are on the following platforms: ⁠Twitter Ahmad⁠ | ⁠Twitter Podcast⁠ | ⁠Instagram Ahmad⁠ | ⁠Instagram Podcast