I’d Love to Hear More About Best Supplements and Antioxidants for Ages 40 and Over.

Well Beyond 40

EpisodeAug 2, 202110m

I’d Love to Hear More About Best Supplements and Antioxidants for Ages 40 and Over.

Well Beyond 40

EpisodeAug 2, 202110m

"I'd love to hear more about best supplements and antioxidants for ages 40 and over" asks Kay from Facebook. Here with our answer is JJ Virgin, Certified Nutrition Specialist and author of The Virgin Diet. With so many supplements out there today, it can be confusing which ones are best for you. In this episode, JJ gives us a plan for how to choose the supplements which will benefit us most at 40+. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into t...

www.jjvirgin.com

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