ITCM 65 : How to deal with stress and anxiety with Nima Rahmany

ITCM 65 : How to deal with stress and anxiety with Nima Rahmany

Inside the Champion’s Mind

In this special episode of ITCM, Dr. Laurence is travelling on the road with Dr. Nima Rahmany as they discuss how stress affects our lives and how we can overcome anxiety and stress by changing the way we perceive the world.

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Inside the Champion’s Mind • ITCM 65 : How to deal with stress and anxiety with Nima Rahmany • Listen on Fountain