Midlife Purpose Project: Bringing women clarity and peace with yoga philosophy, mindfulness and spirituality. • E26 Mastering Manifestation: My 21-Day Challenge Part 1 - Daily Insights & Lessons on Transformative Manifesting • Listen on Fountain
E26 Mastering Manifestation: My 21-Day Challenge Part 1 - Daily Insights & Lessons on Transformative Manifesting
Introduction:
In this special episode, I chronicle my transformative journey inspired by Gabby Bernstein's 21-day manifestation challenge. Join me, as we dive into practical steps and daily practices designed to manifest our deepest desires.
Day 1: Choose a Desire:
Kickstart your manifestation journey by clarifying your desires. Today, we set the foundation for the next 21 days by defining our most heartfelt intentions.
Day 2: Change Your Vibration:
Elevate your energetic frequency and align with the vibrational match of your desires.
Day 3: Claiming Feeling States:
Embody the emotions associated with your desires as if they have already manifested.
Day 4: Releasing Resistance:
Identify and release any resistance or limiting beliefs.
Day 5: Living as If:
Practice living as if your desires are already a reality. Engage in daily actions and mindset shifts to reinforce your belief in the inevitability of your manifestations.
Day 6: Remember When You Felt Like You Want to Feel:
Reflect on past experiences of joy and abundance to align with the frequency of your manifestations. Utilize memory as a powerful tool to evoke the feelings of your desires.
Day 7: Do I Believe that Good Things Come Easily?:
Explore and shift any beliefs hindering your ability to manifest with ease.
Day 8: Asking for a Sign:
Open yourself to receive guidance and signs from the universe. Practice asking for signs related to your manifestations and trust in the synchronicities that unfold.
Day 9: Surrendering My Desires:
Release attachment to the outcome and surrender to the universe. Cultivate trust in divine timing and surrender to the process of manifestation unfolding.
Day 10: Gratitude & 11:
Cultivate gratitude for what you have and what is coming. Engage in daily gratitude practices to amplify your manifestation energy and align with abundance.
Day 12: Nonnegotiable:
Approach your desires with unwavering commitment. Declare your desires as non-negotiable, affirming your unwavering commitment to their manifestation.
Conclusion:
As we conclude our 21-day manifestation challenge, remember that you hold the power to manifest your dreams into reality. Stay tuned for more empowering episodes on "Mom on the Verge"!
Don't forget to subscribe, rate, and review the podcast on your favorite platform. Until next time, keep manifesting your desires with intention and alignment!
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The Midlife Purpose Project guides spiritually seeking women in midlife to trade anxiety for peace, confusion for clarity, and disconnection for purpose — blending the ancient wisdom of yoga philosophy and practices with modern therapeutic tools to create a life of meaning, purpose, alignment, and authentic joy.
I'm Katie Farinas, a yogini, dharma (soul purpose) coach and midlife coach, here to help you navigate the messy, beautiful, soul stretching terrain of midlife with compassion, wisdom and purpose.
Each week, we explore midlife as a sacred opportunity for spiritual growth, healing and transformation. Through honest conversations, solo reflections, and inspiring interviews, we'll di...