Ever wonder how to figure out the PFC balance in a recipe you want to try?  On today’s episode, Coach Carrie will conduct a workshop to show you how to figure it out with some cool tools!  She will discuss...

• Dieting vs. Blood Sugar Stabilization
• The 3 Ways to Fuel your Body
• Eating Healthy is IMPORTANT but NOT Enough
• The Problem with Healthy Recipes
• How to Evaluate & Balance Recipes

Our recipe subscription is officially open!  We only open it twice a year so grab it now before the doors close! www.disruptivenutrition.com/recipes

Learn more about making good nutrition a sustainable lifestyle by heading over to Facebook to interact with Carrie and her team!  We answer questions, share timely and relevant information, and even share our grocery store finds!  You can find us by going to www.facebook.com/groups/dietdisruptors!  Be sure to subscribe to this podcast to learn more as Carrie and her coaches continue to disrupt everything you THOUGHT you knew about nutrition!

Sponsor: Disruptive Nutrition Recipe Subscription: www.disruptivenutrition.com/recipes