Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- Determining if your work is deep. [3:21]- Limits for daily deep work. [6:30]- Taking notes in a time block planner. [11:17]- My notebooks. [17:24]- Instagram and artists. [24:16]Thanks to Jay Kerstens for the intro music.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.