Finding lasting motivation for hard things with navy SEALs. One mind hack that takes a minute.

Change Wired

EpisodeSep 20, 202219m

Finding lasting motivation for hard things with navy SEALs. One mind hack that takes a minute.

Change Wired

EpisodeSep 20, 202219m

TUNE IN TO LEARN:How to find motivation for challenging things that we need to continuously do? SEALs have the answer, that's grounded in Neuroscience.If you find yourself often quitting things when things get hard and boring - this what you do.In the words of Gary Vaynerchuk - "you got to love the game".Produced by Angela Shurina,We train here: BRAIN MASTERY ACADEMYCERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACHText Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm). Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can...

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