This week, Emily and Janice reveal some of their deepest insecurities and how they struggle and deal with comparisons. Whether we compare ourselves to Instagram models, influencers or even to each other, we all face it alone, mostly. We’re never short of things to compare ourselves and the girls have A LOT to share, so this episode has been split into two parts! We’d love to hear how you may deal with comparing yourself to others. 0:00 Should I get botox??

8:53 How we combat insecure thoughts

14:25 You don't notice someone else's insecurities

18:23 How women take control of their insecurities

26:01 I'm the "ugly" friend

29:02 Comparing my social life with my friends

36:06 Saying NO to hang outs with no value add

40:54 Why do we seek external validation??

♥ Hosts Emily & Janice  

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♥ Graphics Special effects, graphic design and branding by ⁠Devin Bennett⁠ 

♥ Music Jingle produced by ⁠Barry Tan