The Black Effect Presents... Carefully Reckless. Just in time for Mental Health Awareness Month, Jess gets emotional as she recounts her own experience with mental illness. If you know someone who is suffering ...HELP THEM! National Suicide Prevention Lifeline Contact Info:  800-273-8255 https://suicidepreventionlifeline.org/ Find a Therapist:  https://borislhensonfoundation.org/ https://www.betterhelp.com/ https://therapyforblackgirls.com/ https://blackmenheal.org/   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.