In this episode, Joe discusses the impact of natural and artificial light on human health and well-being with Jennifer Brons, the research director from the Mount Sinai Light and Health Center. She explains the importance of natural light for adolescents and provides strategies for improving lighting in schools. Jennifer also discusses the interplay between natural and artificial light and the research being done to optimize lighting design. Tune in for insights on alertness and performance in relation to lighting and learn about the work being done with government agencies to improve the lighted environment. Jennifer will also highlight the online certificate course in light and human health and the collaboration with the American Lighting Association to develop better lighting products for homes.
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Welcome to the BBFH podcast. More often than not, when we think about health and wellness, our thoughts turn to diet and exercise. However, most of us spend two-thirds or more of our day inside buildings. The quality of the environment in those buildings has been proven to have a dramatic impact on our well being and our productivity, both at work and at home. There is little discussion about this in the mainstream media. It’s time to start a public dialogue about how we are affected by the buildings where we live, work and play. Thanks for listening! ht...