Wealth of Health

Wealth of Health

Wealth of Health

In this podcast we explore the biggest topics in health today. We demystify some of the more complex aspects of modern health and providing a unique, clear and contemporary insight into the issues that everyone is talking about. Wealth of Health is presented by Ahmed Elbarkouki, CEO of Echelon Health, the world's leading provider of preventative health assessments and Dr Paul Jenkins, Consultant Physician and Endocrinologist, founder, Chairman and Medical Director of Echelon Health

Top Tips for sleeping better - Do this NOW!

Top Tips for sleeping better - Do this NOW!

In this episode, we explore the fundamentals of sleep: what it is, why it’s essential, and what causes disruptions. We also discuss natural remedies to improve sleep quality and hear from a consultant psychologist about the psychological factors that impact sleep patterns. Whether you're dealing with insomnia or just looking to optimise your sleep, this episode covers practical insights and solutions.We welcome guests, Malminder Gill MNCIP, holistic therapist at Malminder Gill Therapy and Dr Zoe

Feb 13, • 40:48

5 Reasons You Are Always Tired

5 Reasons You Are Always Tired

Feeling tired all the time can make life frustrating.. This episode explores why you're feeling so exhausted and what you can do to regain your energy. We delve into a range of possible causes, including hormonal imbalances, thyroid issues, lifestyle factors, the debated concept of adrenal fatigue, and post-viral fatigue. From medical conditions like hypothyroidism and anaemia to the impact of poor sleep, lack of exercise, and stress, we break down the factors that could be draining your energy

Jan 30, • 30:32

PROSTATE CANCER | Why men must ACT NOW

PROSTATE CANCER | Why men must ACT NOW

Join us for an informative discussion about prostate cancer, where we explore the importance of awareness, early detection, and available treatment options. In the second half of the episode, we speak with one of London’s leading urological surgeons, Professor Hashim Ahmed, who provides expert insights, busts common myths, and answers key questions about prostate cancer treatment. Whether you’re seeking knowledge for yourself or someone you care about, this episode is packed with valuable infor

Jan 16, • 54:25

Cortisol and Adrenaline | Your Body Under Stress

Cortisol and Adrenaline | Your Body Under Stress

In this episode, we break down the science of stress hormones like cortisol, adrenaline and prolactin. Discover the hidden mechanics of these powerful chemicals, their surprising connections to your long-term health, and how they play a role in everything from daily stress to chronic disease. Tune in for an in-depth discussion on stress hormones. Wealth of Health is brought to you by Echelon Health:Website - http://www.echelon.health Follow:LinkedIn - https://www.linkedin.com/company/echelon

Jan 2, • 19:17

The Hidden Truth About Cholesterol and Statins

The Hidden Truth About Cholesterol and Statins

In this eye-opening episode, we dive into the untold truths and controversies surrounding statins, the widely prescribed cholesterol-lowering medications. Are they truly as effective and safe as advertised? We also discuss the role of cholesterol in the body, debunk common myths, and explore alternative perspectives. Whether you're taking statins or simply curious about cholesterol and heart health, this episode will provide valuable insights to help you make informed decisions. We welcome D

Dec 19, 2024 • 45:02

What you’re not being told about Vitamin D

What you’re not being told about Vitamin D

What you’re not being told about Vitamin D… Vitamin D plays a crucial role in maintaining overall health, from boosting immunity to improving mood and energy levels. In this episode, we dive into the benefits of vitamin D, how to recognise signs of deficiency, and the best ways to ensure you're getting enough—from sunlight to diet and supplements. Tune in to learn how this essential nutrient can transform your well-being and why it’s a game-changer for your health. Wealth of Health is brought

Dec 5, 2024 • 21:47

The Beginning of the End for Dementia

The Beginning of the End for Dementia

The Beginning of the End for Dementia. We discuss the types, causes and symptoms of cognitive impairment. This episode breaks down theories, the newly licensed treatments and preventative measures. Dr Aijaz Khan, consultant neurologist, joins us to talk about the gold standard for detecting dementia. Are we truly witnessing the beginning of the end for dementia? Wealth of Health is brought to you by Echelon Health: Website - http://www.echelon.health Follow: LinkedIn - https://www.lin

Nov 28, 2024 • 42:12

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