Wealth of Health
Wealth of Health
In this podcast we explore the biggest topics in health today. We demystify some of the more complex aspects of modern health and providing a unique, clear and contemporary insight into the issues that everyone is talking about. Wealth of Health is presented by Ahmed Elbarkouki, CEO of Echelon Health, the world's leading provider of preventative health assessments and Dr Paul Jenkins, Consultant Physician and Endocrinologist, founder, Chairman and Medical Director of Echelon Health
Endocrine Disruptors: The Ticking Health Time Bomb
Are endocrine-disrupting chemicals (EDCs) silently impacting your health, fertility, and hormone balance? In this episode, we investigate the growing threat of EDCs found in everyday products, from plastics and pesticides to cosmetics, cookware, and even tap water.This comprehensive breakdown covers what EDCs are, how they enter the human body, and their effects on hormonal systems, reproductive health, thyroid function, and long-term disease risks. We explore the scientific evidence, real-life
Apr 24, • 27:31
Natty or Not? The Steroids Epidemic
Performance Enhancing Drugs ExplainedWhat are steroids really doing to your body? Are anabolic steroids and testosterone boosters safe? What’s the difference between performance-enhancing drugs and legal gym supplements? In this episode, we uncover the real science and controversy behind steroids, hormones, testosterone, and muscle-building supplements.We’re breaking down everything you need to know about the world of performance enhancement, including:• What are anabolic steroids, and how do th
Apr 10, • 38:24
Ozempic, Wegovy and Mounjaro - What You NEED To Know
In this episode, we dive into the world of weight management drugs, specifically the jabs that are making waves today. These drugs, including popular jabs like Ozempic, Wegovy and Mounjaro, are causing a stir in the world of health and wellness. What are these drugs really developed for? How are they being used to help with weight loss? We'll explore their impacts, the science behind them, and the growing controversy surrounding their use. Are they safe? Do we have enough research? What are
Mar 27, • 31:47
Navigating Menopause: The Facts You NEED to Know
Menopause is a natural transition in every woman’s life, yet there are so many myths and misconceptions. In this episode, we hear Dr Paul Jenkin’s insights into the hormonal changes and the impact of this. We speak with a menopause specialist, Dr Claire Phipps to uncover the truth and provide expert guidance on:• What menopause is and when symptoms begin• Common symptoms and how they affect daily life• Hormonal and non-hormonal treatments• Natural remedies, lifestyle changes, and wellness tipsWh
Mar 13, • 45:27
The supplements you ACTUALLY NEED! & How to stick to your 2025 health goals
This week on the Wealth of Health, Dr Paul Jenkins breaks down the essential supplements you actually need in 2025 and why they are critical for overall health. We discuss the best food sources for key vitamins and minerals, how to prevent deficiencies, and the potential health risks associated with nutrient insufficiencies. In addition, we speak with Dr Farideh Banafshei Counsellor, PsychD, MBACP, MBPsS, MSc, BSc about the psychology behind New Year's resolutions. Why do so many people struggle
Feb 27, • 35:29
Top Tips for sleeping better - Do this NOW!
In this episode, we explore the fundamentals of sleep: what it is, why it’s essential, and what causes disruptions. We also discuss natural remedies to improve sleep quality and hear from a consultant psychologist about the psychological factors that impact sleep patterns. Whether you're dealing with insomnia or just looking to optimise your sleep, this episode covers practical insights and solutions.We welcome guests, Malminder Gill MNCIP, holistic therapist at Malminder Gill Therapy and Dr
Feb 13, • 40:48
5 Reasons You Are Always Tired
Feeling tired all the time can make life frustrating.. This episode explores why you're feeling so exhausted and what you can do to regain your energy. We delve into a range of possible causes, including hormonal imbalances, thyroid issues, lifestyle factors, the debated concept of adrenal fatigue, and post-viral fatigue. From medical conditions like hypothyroidism and anaemia to the impact of poor sleep, lack of exercise, and stress, we break down the factors that could be draining your ener
Jan 30, • 30:32
PROSTATE CANCER | Why men must ACT NOW
Join us for an informative discussion about prostate cancer, where we explore the importance of awareness, early detection, and available treatment options. In the second half of the episode, we speak with one of London’s leading urological surgeons, Professor Hashim Ahmed, who provides expert insights, busts common myths, and answers key questions about prostate cancer treatment. Whether you’re seeking knowledge for yourself or someone you care about, this episode is packed with valuable infor
Jan 16, • 54:25
Cortisol and Adrenaline | Your Body Under Stress
In this episode, we break down the science of stress hormones like cortisol, adrenaline and prolactin. Discover the hidden mechanics of these powerful chemicals, their surprising connections to your long-term health, and how they play a role in everything from daily stress to chronic disease. Tune in for an in-depth discussion on stress hormones. Wealth of Health is brought to you by Echelon Health:Website - http://www.echelon.health Follow:LinkedIn - https://www.linkedin.com/company/echelon
Jan 2, • 19:17
The Hidden Truth About Cholesterol and Statins
In this eye-opening episode, we dive into the untold truths and controversies surrounding statins, the widely prescribed cholesterol-lowering medications. Are they truly as effective and safe as advertised? We also discuss the role of cholesterol in the body, debunk common myths, and explore alternative perspectives. Whether you're taking statins or simply curious about cholesterol and heart health, this episode will provide valuable insights to help you make informed decisions. We welcome D
Dec 19, 2024 • 45:02
What you’re not being told about Vitamin D
What you’re not being told about Vitamin D… Vitamin D plays a crucial role in maintaining overall health, from boosting immunity to improving mood and energy levels. In this episode, we dive into the benefits of vitamin D, how to recognise signs of deficiency, and the best ways to ensure you're getting enough—from sunlight to diet and supplements. Tune in to learn how this essential nutrient can transform your well-being and why it’s a game-changer for your health. Wealth of Health is brought
Dec 5, 2024 • 21:47
