United Bodies

United Bodies

Kendall Ciesemier

United Bodies is a podcast about the lived experience of health. Join health and disability writer, producer, and activist Kendall Ciesemier and her guests as they explore how different components of our health – mental, physical, social, and spiritual – interplay with one another and intersect with the whole of our identity. When we understand these forces in our lives, we can meet both ourselves and others with more empathy and maybe even realize our fights for equity, justice, freedom, and accessibility are united.  

What Makes an Enjoyable Life With Andrea Gibson

What Makes an Enjoyable Life With Andrea Gibson

As the first season of United Bodies comes to a close, here’s a conversation that will buoy us all by proving what’s possible.We’ve been talking about building the world we need -- be that through destigmatizing the hard stuff in our life through humor, liberating ourselves through movement, choosing to write a new story for our lives, finding bodily pleasure, or reconciling our spirituality. Today we are bringing all of those threads together in a conversation about accessing joy amidst the dee

Mar 18, 2024 • 48:24

Pleasure Is For All of Us with adrienne maree brown

Pleasure Is For All of Us with adrienne maree brown

Today we’re talking about pleasure. I can already tell that some of you are wincing. Pleasure is experienced in our bodies and keeps us full of aliveness—whether that’s the pleasure that comes from feeling sun on our backs, tasting our favorite treat, or from a steamy sexcapade. We’re talking about it all today with the person who wrote a whole book  about its importance. adrienne maree brown is the NYT Bestselling author of Pleasure Activism. She’s a writer, activist and organizer who believes

Mar 11, 2024 • 39:35

Reclaiming Spirituality After It Was Weaponized Against Us with Phillip Picardi

Reclaiming Spirituality After It Was Weaponized Against Us with Phillip Picardi

For many of us, spiritual health is a facet of our health that we consider less, perhaps even give less weight to or spend less time cultivating. There are many reasons for this. Spirituality can feel elusive, confusing, scary, and unknown. It can bring up religious baggage, ostracization, and pain. Religion is one of the most notable constructs of how people find and express individual and communal spirituality, but it’s also been used as a tool to oppress and commit violence. At a time when it

Mar 4, 2024 • 43:55

The Liberating Power of Movement With Morgan Dixon and Aj Williams

The Liberating Power of Movement With Morgan Dixon and Aj Williams

Moving your body, in any way you can, can be a liberating experience—to feel your power, your strength, your security and resiliency through a step forward, a dance, a roll or stroll through nature. Studies support this—movement has a profound impact on our brains: reducing stress, anxiety, and depression, encouraging creativity and ingenuity. Think about it: when we are babies, we move our bodies naturally. We are born with the desire to move because movement feels good to us. But as adults our

Feb 26, 2024 • 44:53

Writing A New Story with Stephanie Foo

Writing A New Story with Stephanie Foo

Content warning: child abuseTrauma is everywhere we look. Most prominently, trauma is marked by a sense of powerlessness and loss of control. This is one of most overwhelming parts of experiencing trauma. It’s terrifying to lose control over our bodies and our lives. Recovery is then about regaining control over all that was taken from us. One tool that can help us is the act of writing our stories. When we are able to reclaim our own stories, we can find a power greater than the power we lost.

Feb 19, 2024 • 37:08

Laughter is the Best Medicine with Samantha Irby

Laughter is the Best Medicine with Samantha Irby

Welcome to the second half of United Bodies, where we’re focused on building the world we need. A huge part of building a better world is about imbuing our world with joy and there’s nothing that makes me feel more joy than laughter. I love to laugh and I particularly love to laugh about my own problems. This is what I think they call… coping. Laughter is contagious. It literally extends our lives. Laughter can also help us reckon with circumstances we cannot control, like the ones our bodies pu

Feb 12, 2024 • 37:43

The Power and Potential of Grief With Wanda Irving

The Power and Potential of Grief With Wanda Irving

We are living in a time of collective mourning. Millions of people are mourning loved ones lost to COVID, others are mourning those lost to rampant gun violence or police brutality, and still others are mourning the smaller or slower losses: the loss of progressive illness, relationships, jobs. It can feel like everywhere we turn, there’s new loss. Grief is long, complicated, isolating, and devastating. It’s also something that we will all experience. So then, the question becomes, if so many of

Feb 5, 2024 • 38:11

The Criminalization of Mental Illness With Krista Cezair and Brittany Packnett Cunningham

The Criminalization of Mental Illness With Krista Cezair and Brittany Packnett Cunningham

Content Warnings: This episode includes discussions of suicidality, psychosis, violence, and police brutality.Over the last number of years, we’ve made significant progress in destigmatizing mental health care -- many of us openly talk about going to therapy, follow therapists on social media, and even trade tips on dealing with side effects of taking popular medication for depression and anxiety. However, this de-stigmatization hasn’t reached all kinds of mental illness or all kinds of people w

Jan 29, 2024 • 40:56

If Our Pain Were Believed With Samantha Reid

If Our Pain Were Believed With Samantha Reid

There is a huge gender gap in those that experience pain and how pain is treated. More than 51 million people in the United States – more than 20 percent of adults – live with chronic pain, but 70 percent of pain sufferers are women.To make matters worse, women and nonbinary people, particularly women and nonbinary people of color, are treated poorly by the medical system. Our pain is ignored. Our needs are unmet. Our diagnoses are late. We are gaslit by doctors and in turn we distrust them. Whe

Jan 22, 2024 • 49:16

How America Took the Healing out of Wellness with Fariha Róisín

How America Took the Healing out of Wellness with Fariha Róisín

Content Warning: Child Sexual AbuseIf you listen to a podcast, scroll through Instagram, read your favorite news site, chances are that you’ll run into an ad for a new wellness product that you likely do not need. Preying on our innate fear of our own mortality, the wellness industrial complex is the manifestation of a kind of capitalism, colonization, and white supremacy, that promises you that if you buy this green juice, or do that colon cleanse, you too will be saved from illness, disability

Jan 15, 2024 • 45:28

Our United Fight for Bodily Autonomy With Imani Barbarin

Our United Fight for Bodily Autonomy With Imani Barbarin

Together, throughout United Bodies, we’ll explore how different components of our health—mental, physical, social, and spiritual—interplay with one another and intersect with the whole of our identity. When we understand these forces in our lives, we can meet both ourselves and others with more empathy and maybe even realize our fights for equity, justice, freedom, and accessibility are united.The first half of our season is focused on addressing and navigating the world we have. The second half

Jan 8, 2024 • 38:50

Trailer

Trailer

United Bodies is a podcast about the lived experience of health. Join health and disability writer, producer, and activist Kendall Ciesemier and her guests as they explore how different components of our health – mental, physical, social, and spiritual – interplay with one another and intersect with the whole of our identity. When we understand these forces in our lives, we can meet both ourselves and others with more empathy and maybe even realize our fights for equity, justice, freedom, and ac

Dec 27, 2023 • 1:37

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