Who? Me.

Who? Me.

Podshape

Who? Me is a podcast hosted by TV personality Davina Rankin and will have you looking at yourself in a whole new light. Whether you’re going through a breakup or having a breakthrough this is the podcast where you are encouraged to break down societal expectations, ask yourself the deep questions and hear from incredible / inspiring people who are on their journey back to themselves. Who? Me. Is all about finding the love within yourself & unlocking your personal power. Heartwarming, motivating, educational but most importantly raw & honest with no bullshit!

Rewire Your Mind, Rewrite Your Life : Solo Pep Talk with Davina | Unlocking the Science of Mindset & Manifestation ❤️‍🔥

Rewire Your Mind, Rewrite Your Life : Solo Pep Talk with Davina | Unlocking the Science of Mindset & Manifestation ❤️‍🔥

Did you know your brain is filtering your reality right now based on your thoughts and beliefs? In this episode, I’m breaking down the magic and science behind mindset shifts, including the Reticular Activating System (RAS)—the hidden force shaping your life. If you’ve ever felt stuck, like your dreams are just out of reach, this is your wake-up call. I’ll show you how to take back control, rewire your mind, and step into the reality you know you’re meant for. Your transformation starts today :

Feb 16, • 16:27

Endometriosis Explained: Signs, Symptoms & What You Need to Know With Katherine Hay

Endometriosis Explained: Signs, Symptoms & What You Need to Know With Katherine Hay

Endometriosis is more than just “bad periods”—yet so many people struggle for years without answers. In this eye-opening episode, I sit down with clinical nutritionist Katherine Hay to break down what endometriosis really is, the key symptoms to look out for, and the biggest myths that keep people misinformed. Whether you're dealing with painful cycles, fertility struggles, or just want to understand this condition better, this conversation is a must-listen. Let’s bring awareness, break the stig

Feb 9, • 32:11

Relationships & Parenting Mini Series - Discipline In Blended Families With Kris Byrnes

Relationships & Parenting Mini Series - Discipline In Blended Families With Kris Byrnes

In this insightful episode of our Relationships & Parenting Mini Series, I’m joined in the studio by the wonderful Kris Byrnes. In this episode, we discuss discipline within blended families and how much authority do you have when disciplining stepchildren. This episode is packed with heartfelt advice and actionable tips to help you thrive. Contact Kris at www.insideoutwithkris.com.au @insideoutwithkris on InstagramSee omnystudio.com/listener for privacy information.

Feb 4, • 20:14

Financially Fearless: Why Every Woman Needs to Be Money Smart 💸 With Giorgina Venzin

Financially Fearless: Why Every Woman Needs to Be Money Smart 💸 With Giorgina Venzin

In this episode, I’m joined by restaurant entrepreneur (and my friend ❤️)  Gina Venzin for a raw and honest conversation about a topic too many women avoid—financial independence and security. Gina shares her personal story of learning the hard way & why understanding your finances isn’t just smart—it’s essential. We’re diving into the tough questions: Do you know how much is in your family account? Are you aware of your household expenses? Or have you left the “money stuff” to your partner?

Feb 2, • 28:08

Want Him to ‘Do the Work’?  How to inspire your partners healing journey  with Ryan Moresby-White

Want Him to ‘Do the Work’? How to inspire your partners healing journey with Ryan Moresby-White

In relationships, it’s not uncommon for the wounds of the masculine to impact connection and intimacy. But how do you support your partner in their healing without overstepping or sounding like you’re constantly nagging? Men’s coach Ryan Moresby-White joins me to unpack the complexities of masculine healing and offers insight into how we, as women, can become allies in our partner’s growth journey—while also honoring our own needs. Dive deeper into Ryan’s work here: https://linktr.ee/ryanmoresby

Jan 26, • 44:53

Relationships & Parenting Mini Series: Building Trust & Bonding with Your Stepchildren with Kris Byrnes

Relationships & Parenting Mini Series: Building Trust & Bonding with Your Stepchildren with Kris Byrnes

In this insightful episode of our Relationships & Parenting Mini Series, I’m joined in the studio by the wonderful Kris Byrnes. Together, we dive deep into the challenges and joys of building trust and fostering strong bonds with stepchildren. We discuss practical strategies for navigating blended family life, overcoming common obstacles, and creating meaningful connections that last. Whether you’re a stepparent, part of a blended family, or simply curious about strengthening family relationship

Jan 21, • 14:42

✨This Is Your Sign✨ Why a Retreat Is Exactly What You Need in 2025 -   with Alistair Hart

✨This Is Your Sign✨ Why a Retreat Is Exactly What You Need in 2025 - with Alistair Hart

What if 2025 is the year you finally step out of your comfort zone and into the life you’ve been dreaming of? In this episode I’m joined by my friend Alistair Hart from Bluegreen Sanctuary Byron Bay.  We explore the transformative power of retreats—why they’re more than just a getaway, how they spark real change, and what happens when you finally ‘get a taste’ of your true potential. Join us as we uncover the magic that happens when you leave behind the familiar, embrace the unknown, and take th

Jan 19, • 45:56

Become a SUPER ATTRACTOR in 2025 with my new years manifesting ritual 🫦✨🎀

Become a SUPER ATTRACTOR in 2025 with my new years manifesting ritual 🫦✨🎀

Welcome to the first episode of the year! In this inspiring and actionable episode, we’re diving deep into the art of manifestation and how you can become a super attractor in 2025. I’m sharing my powerful, step-by-step New Year’s manifesting ritual—a practice that has helped me and so many others set intentions, align with our highest selves, and attract abundance in every area of life. Whether you’re new to manifesting or looking to refine your practice, this episode will give you the tools to

Jan 12, • 23:30

The tricky transition into a blended family & adjusting into your new roles as step parents |  Relationships + Parenting Mini Series With Kris Byrnes

The tricky transition into a blended family & adjusting into your new roles as step parents | Relationships + Parenting Mini Series With Kris Byrnes

In this episode of our new Relationships + Parenting Mini Series, we dive into the joys and challenges of blending families and stepping into new parenting roles with special guest Kris Byrnes. Together, we explore the unique dynamics of becoming a stepparent, fostering healthy relationships with stepchildren, and navigating co-parenting with grace and understanding. Kris shares invaluable insights and practical strategies to help you create a harmonious, thriving blended family. Whether you're

Jan 7, • 17:36

Why resting could actually be your biggest power move 🧘🏽‍♀️✨

Why resting could actually be your biggest power move 🧘🏽‍♀️✨

This is a look back at some of the early lessons of Who? Me with Davina Rankin Head back to season 4 to hear the full episode 🌹See omnystudio.com/listener for privacy information.

Jan 5, • 7:46

Who Me Moments: What is Yoni Mapping? with Morgan Penn

Who Me Moments: What is Yoni Mapping? with Morgan Penn

This is a look back at some of the early lessons of Who? Me with Davina Rankin Head back to season 1 to hear the full episodeSee omnystudio.com/listener for privacy information.

Dec 22, 2024 • 11:15

Who Me Moments: 5 steps to Stop a Negative Spiral

Who Me Moments: 5 steps to Stop a Negative Spiral

This is a look back at some of the early lessons of Who? Me with Davina Rankin Head back to season 3 to hear the full episodeSee omnystudio.com/listener for privacy information.

Dec 22, 2024 • 9:03

Navigating new relationships + introducing your kids to a new partner  | Relationships + Parenting mini series ✨ with Kris Byrnes

Navigating new relationships + introducing your kids to a new partner | Relationships + Parenting mini series ✨ with Kris Byrnes

Navigating a new relationship while raising kids can feel overwhelming—especially when it’s time to introduce your partner to your children. In this episode, Kris & I break down thoughtful strategies to approach these transitions with care and confidence. From building trust to creating healthy family dynamics, this conversation offers practical tips to help you make the process smoother for everyone involved. Whether you're co-parenting or starting fresh, this episode is packed with valuable in

Dec 17, 2024 • 18:31

Who Me Moments: Are you outgrowing your partner? with Trav Cochran

Who Me Moments: Are you outgrowing your partner? with Trav Cochran

This is a look back at some of the early lessons of Who? Me with Davina Rankin Head back to season 1 to hear the full episodeSee omnystudio.com/listener for privacy information.

Dec 15, 2024 • 9:40

Understanding our bodies innate wisdom & the healing power of Spinal Energetics with Dr Sarah Jane

Understanding our bodies innate wisdom & the healing power of Spinal Energetics with Dr Sarah Jane

In this insightful podcast episode, I chat with Dr. Sarah Jane, the creator of Spinal Energetics, a revolutionary healing modality that has touched millions worldwide. Dr. Sarah shares how Spinal Energetics came to life during the pandemic, quickly going viral and transforming lives through its focus on the body's innate intelligence. With 15 years of experience in chiropractic care, psychology, philosophy, and holistic wellness, Dr. Sarah offers a deep understanding of how spinal energetics can

Dec 7, 2024 • 36:49

Relationships & Parenting Mini Series ✨ With Kris Byrnes

Relationships & Parenting Mini Series ✨ With Kris Byrnes

Welcome to episode 2 of our 6 part mini series with the wonderful Kris Byrnes.  We dive deep into our personal journeys of becoming mothers , the struggles of balancing individuality with family dynamics, and the societal pressures that often push parents to lose themselves in their roles.See omnystudio.com/listener for privacy information.

Dec 3, 2024 • 26:22

Astro forecast for 2025 🪐🔮✨ & how having a deeper understanding of astrology can be a game changer for your business 📈💸 with Courtney Wilder

Astro forecast for 2025 🪐🔮✨ & how having a deeper understanding of astrology can be a game changer for your business 📈💸 with Courtney Wilder

In this episode, we’re diving deep into the cosmic energies of 2025 with astrologer, emotional embodiment coach Courtney Wilder. We’ll explore the key astrological transits, trends, and influences shaping the year ahead and how you can harness them to elevate your personal and professional life. Courtney shares her insights on how a deeper understanding of astrology can be a powerful tool for business owners, helping you make aligned decisions, maximize opportunities, and tap into your true pote

Dec 1, 2024 • 32:07

Brain Fog, Bloating & Hormones: Why Your Blood Tests Might Be Misleading You with Dr Dan Kirkbide

Brain Fog, Bloating & Hormones: Why Your Blood Tests Might Be Misleading You with Dr Dan Kirkbide

In this episode, I sit down with Dr. Daniel Kirkbide, a highly experienced functional medicine practitioner, to dive into some of the most common yet frustrating health concerns: brain fog, bloating, and hormone imbalances. We discuss why these symptoms often go undiagnosed or misunderstood in traditional healthcare settings and the importance of getting a comprehensive blood analysis done. Dr. Kirkbide explains how conventional medical training sometimes doesn’t fully equip practitioners to int

Nov 24, 2024 • 40:17

Relationships & Parenting Mini Series | How to maintain your identity and not get ‘lost’ within motherhood  ✨ With Kris Byrnes

Relationships & Parenting Mini Series | How to maintain your identity and not get ‘lost’ within motherhood ✨ With Kris Byrnes

Welcome to episode 1 of our 6 part mini series with the wonderful Kris Byrnes. In this ep we will be opening up about one of the most challenging, yet often overlooked, aspects of parenthood: maintaining self-identity amidst the demands of family life. How do you stay true to yourself while giving so much to your children, partner, and the roles you’re expected to play? We dive deep into our personal journeys of becoming mothers , the struggles of balancing individuality with family dynamics, an

Nov 19, 2024 • 27:40

Healing through breath & sound with Jamie Patara

Healing through breath & sound with Jamie Patara

n this episode, I’m joined by my dear friend and inspiring soul, Jamie Patara. Jamie is a gifted sound healer, breathwork facilitator, and space holder whose work invites profound transformation and connection. A true peaceful warrior, he shares his wisdom and insights into the science and spirituality behind breathwork and sound healing, offering a powerful glimpse into their potential to restore balance, release trauma, and reconnect us to our deepest selves. We explore the intricate ways brea

Nov 17, 2024 • 35:20

How to not let circumstances out of your control ruin your day using the law of polarity + my secret gratitude hack that will completely shift your perspective 💫

How to not let circumstances out of your control ruin your day using the law of polarity + my secret gratitude hack that will completely shift your perspective 💫

Ok I get it, sh*t happens! But in this insightful episode, we explore how to keep calm and centered even when things don’t go as planned by applying the Law of Polarity 💫 a universal principle that states everything has an opposite. I’ll show you how to turn negative experiences into positive opportunities for growth and how to adopt a ‘glass half full’ mindset. I’ll also let you in on my new favourite little gratitude hack that has me looking at my life in a whole new light!   See omnystudio.c

Nov 10, 2024 • 17:39

The Feminine Path to Wealth and Abundance 💸🫦 with Lola Richie

The Feminine Path to Wealth and Abundance 💸🫦 with Lola Richie

In this sensual and soul-stirring episode, we welcome the enchanting Lola Richie, a somatic sexologist and feminine liberation mentor devoted to helping women reconnect with their bodies, rediscover their innate pleasure, and unlock a life of abundance and wealth. Lola shares her personal transformation from feeling numb and disconnected to becoming fully embodied, and she illuminates the path for women seeking to do the same. Together, we dive deep into the feminine essence, exploring how embod

Nov 3, 2024 • 39:41

Goddess Celibacy 🌹 What 2 whole years of pouring  love into myself has done for my life

Goddess Celibacy 🌹 What 2 whole years of pouring love into myself has done for my life

My celibacy story is one I am SO incredibly proud of as it has taught me more than I could have ever imagined over the past 2 years! Embracing celibacy is something I’ve chosen with deep intention, a way of stepping more fully into my feminine essence. For me, it’s not about simply abstaining from intimacy, but about cultivating a deeper, more sacred relationship with myself. By keeping my energy sovereign and free from external distractions, I’m reclaiming my power, no longer looking outside m

Oct 27, 2024 • 26:12

My first mushroom ceremony - the profound insights & healing that occurred  🍄✨

My first mushroom ceremony - the profound insights & healing that occurred 🍄✨

Ok guys, this is probably one of my favourite episodes I’ve ever recorded because it hits SO HARD for me.   This episode I’m taking you on my journey to Tasmania where I attended a retreat that was absolutely life changing for me. You’ll get a play by play of my entire experience & get a deep look at the insights and realizations I had after my first mushroom ceremony.   A huge shout out to Dan ( @cymatic_harmony ) & Jamie ( @energy_alchemized ) I cannot thank these men enough for holding such a

Oct 20, 2024 • 38:47

How doing the inner work myself healed my entire family ❤️My biggest breakthroughs from The Mind School with Breanna May

How doing the inner work myself healed my entire family ❤️My biggest breakthroughs from The Mind School with Breanna May

This episode I’m joined by the beautiful Breanna May founder of The Mind School.   I wanted to chat with her because her back story is so powerful. From her teaching background to now being the coach of all coaches - she has a wealth of knowledge and I was lucky enough to absorb all her goodness by attending The Mind School for 6 days a couple of months ago. And what I learnt - BLEW MY MIND, but most importantly changed my family for the better.   This conversation is so important & I’m so excit

Oct 6, 2024 • 43:07

How to create less resentment & more intimacy in your relationship 💋🔥 Understanding your triggers, the first steps to healing & how vulnerability can be your biggest flex with Lewis Huckstep

How to create less resentment & more intimacy in your relationship 💋🔥 Understanding your triggers, the first steps to healing & how vulnerability can be your biggest flex with Lewis Huckstep

In this episode, we’re diving deep into relationships and how you can foster more intimacy while reducing resentment. We’re joined by Lewis Huckstep, a performance and fulfillment coach, who shares invaluable insights on understanding your triggers, healing past wounds, and embracing vulnerability as a strength.  Key Topics Covered: Understanding Your Triggers: Learn to recognize the emotional triggers that lead to resentment in your relationship and how to manage them effectively. The First St

Sep 29, 2024 • 37:45

Feminine as fk 🫦🔥💅🏽❤️ My hot tips on how to step into your divine feminine essence & become a magnet for the life of your dreams

Feminine as fk 🫦🔥💅🏽❤️ My hot tips on how to step into your divine feminine essence & become a magnet for the life of your dreams

Download my Manifestation & Mindset Magic ebook here: https://stan.store/davvyxx/p/manifestation--mindset-magic-ebook Download The Upgrade ebook here: https://stan.store/davvyxx/p/ready-to-shine- Spiritual Healing & Self Love Retreat, Bali 2025: https://trovatrip.com/trip/asia/bali/indonesia-with-davina-rankin-may-2025  See omnystudio.com/listener for privacy information.

Sep 22, 2024 • 19:40

Your entire life can change in 1 year!  How I quantum leaped into my dream life by just doing just 1% better each day 💸🧘🏽‍♀️✨📝

Your entire life can change in 1 year! How I quantum leaped into my dream life by just doing just 1% better each day 💸🧘🏽‍♀️✨📝

Download my Manifestation & Mindset Magic ebook here: https://stan.store/davvyxx/p/manifestation--mindset-magic-ebook Download The Upgrade ebook here: https://stan.store/davvyxx/p/ready-to-shine- Spiritual Healing & Self Love Retreat, Bali 2025: https://trovatrip.com/trip/asia/bali/indonesia-with-davina-rankin-may-2025   Your future you is BEGGING you to start today. Start small, small micro habits that over time turn into the most profound & significant change. This episode is here to inspire y

Sep 15, 2024 • 17:23

Life update, manifestation wins & my secret trick on how to shift your state QUICKLY 🪄🧠💭💫

Life update, manifestation wins & my secret trick on how to shift your state QUICKLY 🪄🧠💭💫

This episode brings you a fun life update, a BIG manifestation win from one of my clients & one of my favorite ways I am able to shift my energy quickly when I can feel myself getting in a funk. This ep is such a beautiful reminder that YOU ARE THE CREATOR OF YOUR LIFE and that your mindset literally is ….. everything!  If you need some help with your mindset, want to understand manifestation on a deeper level or just want to have a browse at how I can help you step into the best version of your

Sep 8, 2024 • 18:49

Do You Have a Healthy Yoni? Talking All Things Vaginal Health & Microbiome with Tash Miers

Do You Have a Healthy Yoni? Talking All Things Vaginal Health & Microbiome with Tash Miers

In this enlightening episode, we dive deep into the topic of vaginal health with the wonderful Tash Miers. We explore the essential aspects of maintaining a healthy yoni, focusing on the balance of the vaginal microbiome and how to ensure your pH levels are just right. Tash helps us understand what is and isn’t normal when it comes to vaginal health, highlighting the signs and symptoms to watch out for. We also discuss the kinds of products that are safe to use and those you should avoid to keep

Sep 1, 2024 • 37:04

How to stop self sabotaging & c*ckblocking your bliss with Kris Byrnes

How to stop self sabotaging & c*ckblocking your bliss with Kris Byrnes

In this episode, I'm joined by the wonderful Kris Byrnes. We dive deep into the subtle ways self-sabotage can undermine your efforts to achieve the relationship, career, or life experiences you truly desire. Often, these behaviors are so ingrained that we don’t even recognize when we’re holding ourselves back. We’ll help you uncover the hidden patterns of self-sabotage, explore the underlying reasons for these destructive habits, and provide practical strategies to shift your mindset and behavio

Aug 25, 2024 • 31:51

‘What if it turns out better than I could have ever imagined’ ✨The lighter side of separation & solo parenting with Emma Ceolin

‘What if it turns out better than I could have ever imagined’ ✨The lighter side of separation & solo parenting with Emma Ceolin

This episode makes me so happy & proud! My beautiful friend Emma Ceolin is in the studio with me reflecting on the past year, and just how far we’ve both come.    We both went through huge life transitions around the same time and it’s so beautiful to come together now and be able to talk about the journey & now be at the light on the other side.  Both being solo mumma’s we get very vulnerable with the struggles & hurdles but the overall censuses is that: We now see why we had to go through it a

Jul 28, 2024 • 37:59

Healing With Homeopathy 🌿 From increasing your libido to curing eczema with Melissa Kupsch

Healing With Homeopathy 🌿 From increasing your libido to curing eczema with Melissa Kupsch

This episode is going to BLOW YOUR MIND!  My beautiful guest Melissa Kupsch is a very well known & trusted homeopath, also the founder of RMDY Collective.    Mel is in the studio today to explain what  Homeopathy is and just how powerful it can be for your health & wellbeing.    From increasing your libido to curing eczema - there is a medicine for it all. But the most intriguing part of homeopathy is the journey to finding the right medicine for you and the process involved.  This is a true rep

Jul 21, 2024 • 37:14

How to manifest your desires at SUPER SPEED using my formula ✨⚡️💫

How to manifest your desires at SUPER SPEED using my formula ✨⚡️💫

It's time to stop thinking about it and start manifesting it! This episode I’m teaching you how to manifest your desires quicker than you could imagine with my simple, fool proof formula.   enjoy! See omnystudio.com/listener for privacy information.

Jul 16, 2024 • 15:42

How to change your whole life around TODAY, by simply just deciding 💡💭 with Missy Robinson

How to change your whole life around TODAY, by simply just deciding 💡💭 with Missy Robinson

On this episode I have the wonderful & super inspiring Missy Robinson on the pod chatting about her incredible physical & mental transformation.  Missy’s story is truly amazing, from how she turned her life around after the diagnosis of her complex mental illness, started her healing journey from her past trauma’s & managed to lose close to 60kgs in the process…   This story will give you so much HOPE that you really can turn your life around at anytime - you just need to decide that you 1. Want

Jul 14, 2024 • 38:21

The daily non negotiable habits that I swear by  📝🧘🏽‍♀️✨

The daily non negotiable habits that I swear by 📝🧘🏽‍♀️✨

This episode I’m going through the different habits that I’ve adopted that I absolutely swear by. From filtered water to journaling & movement - these little things help me with my clarity, health & wellbeing, and over time make a huge impact on your overall quality of life!  See omnystudio.com/listener for privacy information.

Jul 9, 2024 • 18:29

Can you really handle being a business owner? The necessary steps that are CRUCIAL for your success with Katie Stevens

Can you really handle being a business owner? The necessary steps that are CRUCIAL for your success with Katie Stevens

This week I have my good friend Katie Stevens in the studio chatting all things business and the mindset shifts that need to take place in order for it to run efficiently.  We have a very candid chat about owning your own business and highlight the not so glamorous work that goes into it physically and emotionally. We chat about how to avoid burnout and how to mentally prepare yourself for whatever cure balls come your way but will also inspire you to step fully into your power by following your

Jul 7, 2024 • 44:01

How to listen to your truth & trust your inner calling to create the life of your dreams 💫 with Ruby from Zensi Retreat

How to listen to your truth & trust your inner calling to create the life of your dreams 💫 with Ruby from Zensi Retreat

Join us for an inspiring conversation with Ruby, the visionary & co-founder behind the gorgeous Zensi Retreat.  In this episode, Ruby shares her journey of self-discovery and provides practical insights on how to listen to your truth and trust your inner calling.    It’s such a beautiful reminder that sometimes we don’t always know the answers or where our life is going - but one thing we do know is that when you start living in alignment with your authentic self & your deepest desires, the worl

Jul 2, 2024 • 31:35

It’s time to increase your value 💸  High-vibe rampage on how to increase your self worth & level up 📈⚡️❤️‍🔥

It’s time to increase your value 💸 High-vibe rampage on how to increase your self worth & level up 📈⚡️❤️‍🔥

- THIS IS ONE OF THE BEST EPISODES I’VE EVER RECORDED -  This episode is all about increasing your value, increasing your self worth & understating that the value of your life all comes down to how valuable you feel within yourself!!    The universe only agrees with you - it will 10x anything you make commands for so where are you focusing your energy?   This is a high-vibe, hype-up rampage that is going to get you off your ass and onto your next level self! It’s time to stop playing it small -

Jun 30, 2024 • 24:05

Empath protection rituals for the gals that feel it all 🧘🏽‍♀️✨💭

Empath protection rituals for the gals that feel it all 🧘🏽‍♀️✨💭

This episode I’m chatting to you about how to better protect yourself as an empath. Visualizations, to rituals, and which crystals work best. This episode will come in VERY handy for the people who tend to suffer social anxiety  - it’s so important to know where your energy field ends and someone else’s begins but most importantly how to protect yourself from energies that aren’t your own. These tips you can use daily! enjoy xSee omnystudio.com/listener for privacy information.

Jun 25, 2024 • 13:10

The mind blowing benefits of 100 days of no alcohol with Gian & Josh

The mind blowing benefits of 100 days of no alcohol with Gian & Josh

This week on the pod I have Gian & Josh in the studio - two lads from Melbourne who are out to make the statement that you can still have fun, without the booze.  This is the 3rd year in a row the boys have put themselves up to the challenge but what makes this even more admirable is that each year they choose a different charity to raise money for in the process.    This year they are supporting the Chumpy Pullin Foundation & In Pieces Together Foundation.  You can donate here: https://all.inpi

Jun 23, 2024 • 36:08

FYI: You’re allowed to UNFOLLOW people on social media at any time 🤳🏽 How to not get guilted about your IG boundaries

FYI: You’re allowed to UNFOLLOW people on social media at any time 🤳🏽 How to not get guilted about your IG boundaries

This is a sensitive topic (ridiculously so) but a reminder for you to NOT FOLLOW PEOPLE YOU DON’T RESONATE WITH &/or DON’T INSPIRE YOU. Period. Your social media should be a fun, motivating & exciting way to express yourself - it’s time to get rid of the people that make you feel icky or that you feel judged by. It’s ok to have boundaries - even online! It’s poor spiritual hygiene to allow everyone access to you - so choose carefully. See omnystudio.com/listener for privacy information.

Jun 18, 2024 • 7:06

Tapping into CEO energy 💫💸  with Jess Williamson

Tapping into CEO energy 💫💸 with Jess Williamson

On this episode I have the wildly successful Jess Williamson on the podcast with me.  She’s a business & mindset mentor, public speaker and now also a AUTHOR!  Her new book ‘Unstoppable Sucess’ has just hit our shelves and I was so excited to dive into Jess’s atmosphere and chat about all things CEO mindset & how to set yourself up for big success.     I LOVED this chat - her way of working is absolutely what I believe too - how to make it FEEL good. Feel good within yourself first & the rest wi

Jun 16, 2024 • 34:29

Do you have a ‘Victim Mindset’? How to become a PROACTIVE creator 💫 instead of a lazy reactor!

Do you have a ‘Victim Mindset’? How to become a PROACTIVE creator 💫 instead of a lazy reactor!

On this episode I will be helping you flip the switch on your victim mindset and have you looking at your life with a glass half full lens! No more being a lazy reactor - it’s time to step up as the proactive creator you were born to be!See omnystudio.com/listener for privacy information.

Jun 11, 2024 • 10:03

Hidden dangers: Could your skincare & perfume be affecting your fertility? Talking all things endocrine disruptors with Naturopath Tash Miers

Hidden dangers: Could your skincare & perfume be affecting your fertility? Talking all things endocrine disruptors with Naturopath Tash Miers

Endocrine disrupting chemicals (EDCs) are no joke, and sadly, they are hiding in almost everything!  From the cosmetics on our bathroom shelves to the cleaning products under our sinks, these sneaky substances are part of our daily lives. Did you know that women use around 12 personal care products a day, exposing themselves to a staggering 168 different chemicals on average?    In this eye-opening episode, the wonderful Tash Miers (@bloom.wellness.collective) dives deep into the hidden dangers

Jun 9, 2024 • 26:07

Becoming HER 💫 how I realized my visualization & manifestation work had actually payed off

Becoming HER 💫 how I realized my visualization & manifestation work had actually payed off

On this episode I chat about how I came to the realization that the woman I had always envisioned in my guided meditations, thought about while putting together my mood boards & dreamt about while I was really in the thick of it … was finally here. I am HER! I touch on how important it is to get clear on how you want your life to feel - what your future looks like & how to trust in the process. I also give you guys a rundown of how my Bali Retreat was and the mind blowing revelations and experie

Jun 4, 2024 • 19:25

Weight loss made easy for the busy mum 🥑🧘🏽‍♀️✨with Aaron McAllister from Fitaz

Weight loss made easy for the busy mum 🥑🧘🏽‍♀️✨with Aaron McAllister from Fitaz

In this episode I have my good mate Aaron McAllister in the studio chatting all things health & wellness …. And how to get your groove back as a busy mumma! As mothers we often put ourselves last, prioritizing everyone else before our own needs. But this can be detrimental not only to us but also to our families. When mumma is good, the family thrives! As the backbone of the family, your well-being is crucial.   In this ep we will dive into practical & manageable tips and tricks to help you recl

Jun 2, 2024 • 38:44

Surviving Domestic  Violence: Lucy Kuper’s Story

Surviving Domestic Violence: Lucy Kuper’s Story

***Sensitive Content Advisory: This conversation may touch on topics that could be triggering. Please take a moment to center yourself and ensure you're in a supportive environment. If you or someone you care about is experiencing domestic abuse, please know there are places you can turn to for assistance listed at the end of these show notes.    Today on the podcast I have my beautiful and very brave friend Lucy Kuper sharing her story in honor of Domestic & Family Violence awareness month. It

May 5, 2024 • 39:17

Get out of your comfort zone 👊🏽 Why taking the leap is always worth it!

Get out of your comfort zone 👊🏽 Why taking the leap is always worth it!

On this episode I’m chatting to you all about stepping out of your comfort zone & how it is crucial for your personal growth and development. Take this as a permission slip to challenge yourself, learn new skills, and discover hidden strengths. By embracing discomfort, you expand your boundaries, gain confidence, and become more adaptable to change. It also opens doors to new opportunities and experiences that you may have never encountered otherwise. So why not, take the leap! See omnystudio.co

Apr 30, 2024 • 8:15

SEX ENERGY: Learn how you can SUPERCHARGE  your manifestations through your pleasure practice ❤️‍🔥

SEX ENERGY: Learn how you can SUPERCHARGE your manifestations through your pleasure practice ❤️‍🔥

Sex energy baby- YES IT’S A REAL THING!!! This episode is for the woman who wants more joy, happiness, wealth and PLEASURE in her life ❤️‍🔥    We will explore the intricate dynamics of harnessing pleasure to supercharge your electromagnetic field, helping you become a magnet for more pleasure in your life & supercharging your manifestation process with unparalleled potency and precision!    When we consciously engage with our sexual energy, we tap into a reservoir of creative potential, unlocki

Apr 28, 2024 • 18:13

My new little journaling hack that encourages you to celebrate your wins ❤️‍🔥

My new little journaling hack that encourages you to celebrate your wins ❤️‍🔥

This episode I’m filling you in on my ‘Wins’ page and how just this simple little hack has changed the way I view my life COMPLETELY!   See omnystudio.com/listener for privacy information.

Apr 23, 2024 • 7:02

The secret diary of high class escort Carly Electric ❤️‍🔥⚡️A fascinating insight to the world of sex work

The secret diary of high class escort Carly Electric ❤️‍🔥⚡️A fascinating insight to the world of sex work

In this episode I have the WONDERFUL Carly Electric and wow… she absolutely is electric ⚡️ Carly offers a fascinating insight into the highs and lows of the industry, shining a light on both the glamorous and challenging aspects of her profession. But beyond the glitz and glamour, Carly's story underscores an important message: sex work is real work. By sharing her experiences openly and honestly, Carly seeks to break the stigma surrounding sex work and highlight the complexities of this often m

Apr 21, 2024 • 34:07

Becoming a magnet to your desires simply by… BEING ✨🧲 How slowing down could be your super power!

Becoming a magnet to your desires simply by… BEING ✨🧲 How slowing down could be your super power!

On this episode I’m breaking it down on how slowing down can actually be your biggest power move! Slowing down has been a game-changer for me personally. I used to feel like I had to hustle and grind non-stop to achieve my goals, but I realized that constant busyness was actually keeping me from truly connecting with myself and what I wanted. Giving myself permission to slow down was like giving myself the gift of clarity and intuition. It allowed me to tune into my inner guidance system and tru

Apr 16, 2024 • 10:13

Taking a deep dive with ‘Cool 2be Conscious’ founder Ryan Hubbard. How he redirected his path from wreckage, to profound purpose through the power of breathe 🙏🏼

Taking a deep dive with ‘Cool 2be Conscious’ founder Ryan Hubbard. How he redirected his path from wreckage, to profound purpose through the power of breathe 🙏🏼

On this episode we are taking a deep dive into the inspiring journey of Ryan Hubbard, the founder of 'Cool 2be Conscious'. We explore how Ryan transformed his life from wreckage to profound purpose through the transformative power of breath. What his childhood looked like and ultimately what it was that made him decide to completely change his life. Through candid conversations and insightful anecdotes, Ryan shares his personal story of overcoming his obstacles and finding more meaning in life.

Apr 14, 2024 • 38:54

She’s Celibate & SOBER?!?!  Habits to make & break in April 🧘🏽‍♀️🍃💭 + some major life updates

She’s Celibate & SOBER?!?! Habits to make & break in April 🧘🏽‍♀️🍃💭 + some major life updates

On this episode I’m giving you guys an insight of my habits to make & BREAK this April!  After smashing my milestone of a year of celibacy I figured I would try and test myself and see how long I can go sober too. It’s been something I’ve been thinking about for a while, and at this point in my life I’m ready to really put my head down and work hard on my projects - without having to worry about hangovers & brain fog (I really can’t back up like I used to lol).   From less scrolling to being les

Apr 9, 2024 • 20:02

The secret to attracting aligned relationships 🧲❤️‍🔥 & getting to the root of my traumas with Lewis Huckstep

The secret to attracting aligned relationships 🧲❤️‍🔥 & getting to the root of my traumas with Lewis Huckstep

On this episode I have the wonderful Lewis Huckstep in the studio with me. Lewis is a performance & fulfillment coach who helps you master all areas of your life!   Lewis has such a great way of articulating the topics of healing through relationships so I figured why not get him on to talk about just that  🫶🏽   We cover how to attract an aligned relationship, the importance of ‘doing the work’ prior & also how important communication & transparency is within your relationships.  We also touch

Apr 7, 2024 • 43:09

If you are feeling burnt out & overwhelmed… THIS MESSAGE IS FOR YOU! Why resting could actually be your biggest power move ❤️‍🔥⚡️🙌🏽

If you are feeling burnt out & overwhelmed… THIS MESSAGE IS FOR YOU! Why resting could actually be your biggest power move ❤️‍🔥⚡️🙌🏽

For the people in the back that need the reminder….. YOU ARE ALLOWED TO TAKE A BREAK! Why do we feel so guilty for saying no, taking a day off or just literally resting our nervous system??? I’m here to tell you that you deserve a break, and more than that .. you should prioritize your rest!  Take this as your permission slip to go a little slower, and watch the magic unfold before your eyes ✨See omnystudio.com/listener for privacy information.

Mar 26, 2024 • 8:16

Signs from the universe: Angel numbers 🪽  & Nonhuman visitors 👻 Ramping up the WOO-WOO with Mikki Fisher

Signs from the universe: Angel numbers 🪽 & Nonhuman visitors 👻 Ramping up the WOO-WOO with Mikki Fisher

I am so excited to have one of my favourite people back on the pod with me to get down and dirty about ALL THE WOO WOO!  Mikki Fisher is in the studio chatting about all the different ways spirit tries to get your attention. Whether it be angel numbers, through technology, downloads or just straight in your face contact from other realms.  We also explore my possible psychic abilities ….. and I get freaked out like 746484 times.  ENJOY! See omnystudio.com/listener for privacy information.

Mar 24, 2024 • 40:38

Stress & the impact on your gut health

Stress & the impact on your gut health

In this bitesize reflection episode hear Meah Robertson from Fem 21's take on stress and the impact it has on your gut health.See omnystudio.com/listener for privacy information.

Mar 21, 2024 • 14:30

Welcoming Aries season & how to manage the energy of Eclipse season ♈️🔮 Your cosmic forecast with Kirsten Morrison

Welcoming Aries season & how to manage the energy of Eclipse season ♈️🔮 Your cosmic forecast with Kirsten Morrison

In this episode I’m joined by my beautiful friend Kirsten Morrison to chat all things Aries season, coming into eclipse season and the overall energy forecast for 2024!! Buckle up - this episode is INTENSE! See omnystudio.com/listener for privacy information.

Mar 19, 2024 • 36:38

Could you have a parasite 🦠? Talking gut health & TRUSTING your gut when it comes to your health with our resident naturopath Meah Robertson

Could you have a parasite 🦠? Talking gut health & TRUSTING your gut when it comes to your health with our resident naturopath Meah Robertson

This weeks episode I am joined in the studio with our resident naturopath Meah Robertson (founder of FEM21) as we delve into the intricacies of gut health and the importance of trusting your gut instincts when it comes to your well-being. We explore the fascinating world of parasites—what they are, how they're contracted, and strategies for maintaining a healthy gut ecosystem. Join us as we empower you to listen to your body's signals, ask informed questions, and advocate for your health beyond

Mar 17, 2024 • 28:28

Feel more ENERGIZED & invigorated with these helpful daily hacks 🧘🏽‍♀️🏃🏽‍♀️🤸🏽‍♀️

Feel more ENERGIZED & invigorated with these helpful daily hacks 🧘🏽‍♀️🏃🏽‍♀️🤸🏽‍♀️

If you are spending your days feeling fatigued, lethargic and brain fog is becoming a constant battle then this episode is for you! Here are a few of my favourite daily hacks that help me feel more energized and alive, from digital detoxes to bedtime rituals - you’ll be feeling as fresh as a daisy in no time ❤️   Download a copy of my Ebook ‘THE UPGRADE’ for more here-  https://stan.store/davvyxx/p/ready-to-shine-See omnystudio.com/listener for privacy information.

Mar 12, 2024 • 22:08

Should I leave my relationship? Separating with kids & finding that lost spark again ⚡️ - Q & A with Davvy ☎️

Should I leave my relationship? Separating with kids & finding that lost spark again ⚡️ - Q & A with Davvy ☎️

On this episode I have my lovely producer Katie Mattin (also Co-Host of the 'Am I A Bad Mum?' podcast)  in the studio with me and we we are answering your questions (well trying our best to be of help anyway 😅)  We are tackling relationships - separations - sparks and body image! if you have a question for us, send me through a DM on the Who? Me. instagram page ❤️ And for those wanting to upgrade, check out my new Ebook here - https://stan.store/davvyxx/p/ready-to-shine-See omnystudio.com/liste

Mar 10, 2024 • 26:30

🔑 Moments: Miracle Mornings -  harnessing  the power of the most magical hours of the day

🔑 Moments: Miracle Mornings - harnessing the power of the most magical hours of the day

This beautiful 🔑 moment is from season 1 - a great chat with my beautiful friend Emma Ceolin all about the power of a miracle morning routine & how potent those first few hours of your day actually are ✨ Enjoy   See omnystudio.com/listener for privacy information.

Mar 7, 2024 • 8:09

Want to get your spark back but don’t know where to start? Introducing the UPGRADE - My step by step guide to unlocking your full potential ⚡️❤️‍🔥✨

Want to get your spark back but don’t know where to start? Introducing the UPGRADE - My step by step guide to unlocking your full potential ⚡️❤️‍🔥✨

A lot can change when you pour all your energy into yourself for a while.  Over the past year or so I’ve found myself doubling down on my ritual of daily journaling, creating & sticking to new boundaries, rediscovering all the pleasures of life, removing toxicity, going hard on my shadow work - even harder on my celibacy, trying new hobbies & exploring my gifts, to the simplicity of mastering my meditation practice and creating a beautiful work / life balance that I’m truly so proud of (to name

Mar 5, 2024 • 25:10

Masculine V Feminine roles, gender expectations, daddy issues & our biggest ‘Icks’ 🔥 Candid chats with Luke Hekka

Masculine V Feminine roles, gender expectations, daddy issues & our biggest ‘Icks’ 🔥 Candid chats with Luke Hekka

On this episode I have my friend Luke Hekka back in the studio for another candid chit chat about all things gender expectations, masculine V feminine roles, icks, semen retention, daddy issues and MORE 🔥See omnystudio.com/listener for privacy information.

Mar 3, 2024 • 37:37

Attachment Styles - What they are & why it’s so important to understand your own in order to have a successful relationship 👫🏽❤️ with Psychologist Laura Corcoran

Attachment Styles - What they are & why it’s so important to understand your own in order to have a successful relationship 👫🏽❤️ with Psychologist Laura Corcoran

Today I have my wonderful friend Laura Corcoran band on the poddy & this time we are chatting all things attachment styles!!    Deep diving into what they are, the different types & how you can understand each type on a deeper level. It’s so important to be self aware and understand your own attachment style, especially when it comes to being in a partnership with another person (or someone with a different attachment style).   Secure attachment. Ambivalent (or anxious-preoccupied) attachment.

Feb 27, 2024 • 33:22

Curious about non-monogamy, polyamory or ‘open’ relationships? These sexy & exclusive events in Brisbane may just be what you’re looking for… 🌹🤫👀

Curious about non-monogamy, polyamory or ‘open’ relationships? These sexy & exclusive events in Brisbane may just be what you’re looking for… 🌹🤫👀

This week on the podcast I have Cheriece & LJ  the beauty & brains behind ChouChou Project.   The ChouChou Project is an exclusive members-only events business for those who live life ‘unlocked’. Founded and led by women, ChouChou is dedicated to curating sophisticated and luxurious events that redefine the open lifestyle. These are so much more than your average ‘swingers or sex parties!’ - this is a whole new level all together. With a stringent vetting process, ChouChou ensures a community of

Feb 26, 2024 • 36:38

Tapping into the magic of the universe to upgrade & manifest faster than ever Pt.1 🪄🔮✨

Tapping into the magic of the universe to upgrade & manifest faster than ever Pt.1 🪄🔮✨

Today I have my beautiful friend Madelyn Carafa host of The Healthy Hustlers podcast joining me on this epic conversation.   We both are super spiritual women, so if you’re into woo-woo then this episode is absolutely for you!    We’re talking about how to use the universe for support when it comes to manifesting your wildest dreams, and how you can use the magic around you to help you on your aligned path.    Understanding that the universe has a plan for you is honestly a game changer - once y

Feb 20, 2024 • 22:45

Feeling the pressure to have your life figured out at 30? Don’t worry you’re not behind - and here’s why…

Feeling the pressure to have your life figured out at 30? Don’t worry you’re not behind - and here’s why…

This week I have Kate Berski on the podcast she is a author and a recovered ‘30-phobic’ and she’s shedding some light on why we put so much pressure on ourselves to have it ‘all figured out’ by 30.    The house, the baby, the ring … there is so much we are RUSHING to do that we tend to forget to celebrate our small wins and live in the present moment. We chat about the damage that mindset can have and ways to overcome that kind of fear based thinking.    This is the perfect episode to listen to

Feb 18, 2024 • 31:55

Sexploration: how feeling safe in your own body is the first step to mind blowing sexual experiences with Somatic Sexologist Morgan Penn

Sexploration: how feeling safe in your own body is the first step to mind blowing sexual experiences with Somatic Sexologist Morgan Penn

I’m so excited to welcome the wonderful Morgan Penn back to the podcast to chat all things self love, mindful masturbation, how to ramp up your libido and how to have more mind blowing sex with your partner ❤️‍🔥 In this chat we cover why it’s so important to understand your own body FIRST & how creating a safe space for yourself to explore will ultimately help you create more beautiful moments with not just yourself but with your partner too.  This is the kind of message we needed to learn in s

Feb 11, 2024 • 30:41

My story: How I realised I had spiritual gifts & how doing a reiki course unlocked the healer within me 🤲🏽🔮✨

My story: How I realised I had spiritual gifts & how doing a reiki course unlocked the healer within me 🤲🏽🔮✨

I’ve always been a spiritual being & I’ve always been open to the magic… but since doing my Reiki course a few weeks ago, life hasn’t really been the same for me. This is my story of how I realised I truly had gifts and that I really have been dulling myself down for too long. Listen to my journey & hear the mind blowing story of what actually happened when I practiced reiki for the first time on another person. BRING ON THE MAGIC ✨See omnystudio.com/listener for privacy information.

Feb 6, 2024 • 27:27

CBD: uses, health benefits & mind blowing studies with Hemp King Lauchlan Grout 🍁

CBD: uses, health benefits & mind blowing studies with Hemp King Lauchlan Grout 🍁

My dog got diagnosed with cancer last year and after putting out a poll to my audience on instagram, I decided to seek an alternative route and go down the CBD path. You could say I got stuck in a bit of a rabbit hole,  and I’ve become  more and more curious of this incredible plant and just how amazing the benefits are for not only my pupper, but for humans too! So I figured who better to bring on to have a chat about all things CBD, THC. cannabis & hemp than the Hemp King himself Lauchlan Grou

Feb 4, 2024 • 27:20

The anxiety spiral - 5 simple steps that will stop your spiraling negative thoughts in their tracks 🧠💭

The anxiety spiral - 5 simple steps that will stop your spiraling negative thoughts in their tracks 🧠💭

Ever found yourself in a death spiral of negative thoughts, thinking of every possible bad scenario that could EVER happen? Because same. In this episode I’m going to give you my top 5 steps that you can do to stop your negative thought spiral, and get you back into a high vibration ✌🏽See omnystudio.com/listener for privacy information.

Jan 30, 2024 • 10:32

Investing in your first property in 2024?  Chatting all things money with Mortgage Broker Maddie Walton 💸🏠🗝️

Investing in your first property in 2024?  Chatting all things money with Mortgage Broker Maddie Walton 💸🏠🗝️

This episode of the pod we have the wonderful Maddie Walton chatting all things money & property! Maddie has a passion for helping millennials and Gen Z’s become homeowners. Maddie’s instagram page @moneywithmaddie has grown exponentially over the last few years due to her over sharing her personal finances, and all the helpful tips and tricks she gives out to her audience. This episode is perfect for anyone wanting to get into the property market in 2024. We chat deposit myths, interest rate pr

Jan 28, 2024 • 27:44

Celibacy update: The crystal yoni wand arrived & it’s getting a 5 star review 🫦🔥✨

Celibacy update: The crystal yoni wand arrived & it’s getting a 5 star review 🫦🔥✨

Ok, the episode you’ve been waiting for.   My jasper crystal yoni wand arrived last week, and after a few intimate dates - I have some VERY positive feedback for you all.   Stepping back into my sensuality & sexuality is a big goal of mine this year after giving myself a good 12 months to heal from heartbreak. And honestly, I can say I’ve never felt more empowered & liberated!  I don’t even know what else to write - just listen to the episode and you’ll understand!  Kind of speechless, lost my m

Jan 23, 2024 • 24:13

🔥🌶️ Online dating, sex facts & semen retention - a VERY candid chat with Luke Heka  🌶️🔥

🔥🌶️ Online dating, sex facts & semen retention - a VERY candid chat with Luke Heka 🌶️🔥

In this episode I have Luke Heka in the studio having a raw chat about all things online dating. We dive into how social media is reshaping dating, relationships, and emotional connections in our digital age. A few topics we touch on are;  :: What gives us the ick when peeping at a potential date on instagram :: Men’s thought process when looking for a date online eg; is she in the fun basket or forever basket? (apparently that’s a thing)  :: Semen retention & fun sex facts! IT’S ALL HAPPENING!

Jan 21, 2024 • 27:32

Your ultimate guide to ‘VISION BOARDING’ & how to manifest your dream life 💭 ✨

Your ultimate guide to ‘VISION BOARDING’ & how to manifest your dream life 💭 ✨

In this episode I give you my step by step guide on how to create the ultimate vision board, explain the science behind them & help you manifest your goals quicker than ever! Vision boarding has been a massive part of my life for many years now so I’m so excited to share my tips and tricks to help you level up for 2024!See omnystudio.com/listener for privacy information.

Jan 16, 2024 • 16:40

The best wedding tips & hacks for our 2024 brides-to-be with wedding planner Kiera Ryan 👰🏽‍♀️💒

The best wedding tips & hacks for our 2024 brides-to-be with wedding planner Kiera Ryan 👰🏽‍♀️💒

Your wedding day is one of the most special days of your life, but can quickly become one of the most stressful too. That’s why I brought my in my friend Kiera Ryan from Creative Weddings Byron Bay to give us some of her best tips and tricks to ensure your day goes as smoothly as possible!  From budget friendly hacks & tips on how to keep yourself as cool as a cucumber - we have covered it all for our future brides! https://weddingsbyronbay.com.au/store/See omnystudio.com/listener for privacy in

Jan 14, 2024 • 32:45

In my celibacy era ✨- What I learnt after 1 year of NO SEX!!

In my celibacy era ✨- What I learnt after 1 year of NO SEX!!

You’ve heard the quote: ‘It’s poor spiritual hygiene to give everyone access to you’… well in this episode I’m going to give you the run down of how celibacy can be your biggest power move & propel your personal development journey to a whole new level 🔥The last year has been a wild ride for me, being single for the first time in a long time is daunting but I really wanted to use this time accordingly. A big thing I really wanted to work on was recognizing my own worth & value beyond my appeara

Jan 2, 2024 • 31:13

Hacks to building self confidence & leveling up in 2024 - With Laura Corcoran ✨

Hacks to building self confidence & leveling up in 2024 - With Laura Corcoran ✨

Kicking the new year off with a banger of an episode, and one that will come in very handy to anyone wanting to make big moves in 2024. I have my lovely friend Laura in chatting all things confidence and how to start feeling like you are actually in the drivers seat of our own life. Laura is an empowerment specialist so you best believe she’s here to motivate you to level up.  No more playing it small & dulling your light - you’ll be running straight to your vision board after this chat ready to

Dec 31, 2023 • 33:24

Silly season welfare check & journal prompts for gratitude 🙏🏼

Silly season welfare check & journal prompts for gratitude 🙏🏼

Now that Christmas is out of the way, I wanted to check in with my fam to make sure we are all going ok. The silly season can be A LOT, there can be lots of emotions that come up, and it can be really overwhelming & easy to get caught up in your head at this time of the year.   So if this sounds like you, this episode could be exactly what you need to hear. I thought I would give you some journal prompts that I use to really help ground me, get me focused on the present moment & help me get clea

Dec 26, 2023 • 9:41

A Christmas message from Davvy & Mila

A Christmas message from Davvy & Mila

Introducing my mini me Mila! Merry Christmas and a happy new year to you all and thank you so much for your support this year xxSee omnystudio.com/listener for privacy information.

Dec 25, 2023 • 2:48

Gut health, hormones & how to enhance your glow naturally

Gut health, hormones & how to enhance your glow naturally

For anyone that missed this episode and wants to know how to improve their gut health and balance their hormones as we head into the new year, this is for you! Meah Robertson is an experienced Naturopathic Physician and has been specialising in women’s health & integrative natural medicine since 2006. She is also the creator of the amazing supplement FEM21 which is The superfood blend for women who want to balance their hormones naturally. In this episode Meah gives us the run down of her very u

Dec 24, 2023 • 32:11

Body positivity & loving yourself at every size with Kaleena Steinbeck 💕

Body positivity & loving yourself at every size with Kaleena Steinbeck 💕

This episode of the podcast I have the wonderful Kaleena Steinbeck on. Originally a hairdresser & salon owner turned model.Kaleena talks about her modeling journey began & how being a plus size model is in this day & age.Kaleena preaches body positivity & has such a beautiful message for our listeners - YOU ARE BEAUTIFUL AT ANY SIZE! Her vulnerability & honesty is so inspiring & I am so so glad I got to sit down and have this chat with her. I just know you’re going to love her as much as I do!Se

Dec 19, 2023 • 32:54

The HUGE mistakes we are making when it comes to nutrition & the most common deficiencies in women

The HUGE mistakes we are making when it comes to nutrition & the most common deficiencies in women

On this episode of the podcast I have my beautiful friend Sheridan Austin talking all things nutrition for us mumma’s & our babies. Sheridan is the founder of the mother’s blend ‘Foraged For You’ and is a qualified holistic nutritionist. Get ready to have your mind blown as she drops some pretty heavy truth bombs, and flips what we thought we knew about ‘healthy food’ on its head! This conversation is so important and I learned so much just from this sit down with her. See omnystudio.com/listene

Dec 17, 2023 • 38:35

Davvy pep talk: Things I’m personally going to do to make 2024 the best f*king year of my life!!

Davvy pep talk: Things I’m personally going to do to make 2024 the best f*king year of my life!!

2024 is just around the corner, and it’s safe to say I am READY to get out of my own way. 2023 made me grow in ways I could have never expected, I feel like this year was the year I did the hard yards so next year can be the year I reap the rewards. This pep talk is all about how I’m going to level up & make 2024 the best year of my life (bold statement but I’m calling it early!) And I strongly suggest you make it yours to - because well… you deserve it!!See omnystudio.com/listener for privacy i

Dec 12, 2023 • 14:18

From red carpet fan gal to make-up artist of the stars ✨ 🎥💋 - How Fernando Hervas manifested his passion for glamour into a full time career

From red carpet fan gal to make-up artist of the stars ✨ 🎥💋 - How Fernando Hervas manifested his passion for glamour into a full time career

This episode of the pod I am SO excited to have one of my longest & dearest friends in the studio, Mr Fernando Hervas.Fernando is a super successful make up artist who has worked on many familiar faces and made an incredible name for himself over the years. But the story of how he got here is probably one of the best stories I’ve ever heard (and not even I knew the whole version of this so I was shook hearing it for the first time)A true tale of manifestation at its finest! A little gift for you

Dec 10, 2023 • 25:01

Listener Q & A ☎️ 🔥  Life with small boobies / how to practice gratitude & tips to make new friends as an adult

Listener Q & A ☎️ 🔥  Life with small boobies / how to practice gratitude & tips to make new friends as an adult

For this weeks episode I asked my listeners to write in any questions they have - and we got some bangers!! Enjoy!See omnystudio.com/listener for privacy information.

Dec 5, 2023 • 24:08

The incredible benefits of infrared saunas for your health & the difference between ‘near & far infrared’ 🔥

The incredible benefits of infrared saunas for your health & the difference between ‘near & far infrared’ 🔥

On this episode of the podcast I have the wonderful Leon from Hyperwellbeing saunas on, explaining all there is to know about near & far infrared saunas.  We all know saunas make you sweat, but you will be mind blown when you hear about all the incredible benefits sitting in these special hot boxes have on your mental & physical health!  Collagen production, detoxification, revitalization, healing & cortisol reducing … just to name a few. Prepare to be amazed! Head to: https://hyperwellbeing.com

Dec 3, 2023 • 29:11

How you could actually be cockblocking your money manifestations & how to attract more abundance in 2024 💭💸

How you could actually be cockblocking your money manifestations & how to attract more abundance in 2024 💭💸

In this episode I want to get down to the nitty gritty as to how your manifesting technique may be letting you down. As much as it would be wonderful to just ‘ask the universe’ for a couple extra thousand dollars a week - there’s more to manifesting than just THINKING about it. And if you aren’t aware of the energy you’re sitting in while you are trying to manifest, you may be doing more harm than good. This episode is here to empower you to start moving forward in the direction of your dreams &

Nov 28, 2023 • 26:20

Online trolls, managing mum guilt & aligned friendships with Ashy Bines

Online trolls, managing mum guilt & aligned friendships with Ashy Bines

On this episode I chat to the OG fitness queen & my long time friend Ashy Bines.We discuss evolution of the Ashy Bines brand, where she started & how things have changed today. We also chat about the heartbreaking toll that online trolls took on her mental wellbeing & just how she was able to overcome the hate she received online.  We deep dive into how important it is to protect your inner peace & just how important aligned friendships & relationships are. It was so nice to sit down and have su

Nov 26, 2023 • 32:15

‘Am I settling?’  How I came to realise I was & the journal prompts that helped me understand what I truly desire ✨

‘Am I settling?’ How I came to realise I was & the journal prompts that helped me understand what I truly desire ✨

Who would have thought that buying a new car would make me open my eyes to such a huge issue within myself? I’ve been settling, I’ve been people pleasing & I haven’t been asking for exactly what I want!!! Until now. I didn’t realise how frequently I chose convenience & how much I still to this day am scared to use my voice. Come with me on the journey of how this realisation slapped me in the face & the journal prompts that I’ve been using to conquer this issue. I know I’m not the only one who d

Nov 21, 2023 • 11:14

Becoming a professional digital content creator with Creative Haus owner Tannie Rose ❤️‍🔥🤳🏽

Becoming a professional digital content creator with Creative Haus owner Tannie Rose ❤️‍🔥🤳🏽

Today on the podcast, I have my friend Tanya Lambart filling us in on the journey that has been the expansion of Creative Haus. Tanya provides unique digital content for businesses, influencers, brands & now even weddings! I pick her brains about how she started this business, how she deals with impostor syndrome & she gives us all the hot tips on how to get your content looking fire 🔥See omnystudio.com/listener for privacy information.

Nov 19, 2023 • 24:50

Ditch the dating apps & date yourself instead! Why being single in your 30’s is a flex ❤️‍🔥

Ditch the dating apps & date yourself instead! Why being single in your 30’s is a flex ❤️‍🔥

It wasn’t too long ago when the ultimate goal for most was to be settled down, married with a couple of kids in the mix by 30 - and if that wasn’t the case… YOU WERE DOOMED! Well, I’m here to tell you that being single in your 30’s could actually be the biggest flex of all!! In this episode I bring to you my top 5 reasons why being single in your 30’s could actually be the best time of your life & not the doom and gloom story that you’ve been sold by society.  See omnystudio.com/listener for pri

Nov 7, 2023 • 15:54

Why understanding your human design can literally change your life & Astrology forecast with Kirsten Morrison ✨🪐🔮

Why understanding your human design can literally change your life & Astrology forecast with Kirsten Morrison ✨🪐🔮

Today on the pod we have my friend Kirsten Morrison explaining to us the fascinating world of human design.  See omnystudio.com/listener for privacy information.

Nov 5, 2023 • 34:15

How your emotional health can impact your physical health 🧠 🧘🏽‍♀️ ✨ With Naturopath Meah

How your emotional health can impact your physical health 🧠 🧘🏽‍♀️ ✨ With Naturopath Meah

We put so much emphasis on our physical body being ‘healthy’… but how exactly can we look after our emotional health? Today on the pod we have naturopath Meah Robertson explain why it is so important to focus on your health as a WHOLE. Mind / Body & Spirit - and her top 5 tiers for a beautifully balanced life!See omnystudio.com/listener for privacy information.

Oct 31, 2023 • 32:14

Are you an emotional eater? Understanding the physiology behind our binges with Emotional Eating Expert Amber Romaniuk 🍝

Are you an emotional eater? Understanding the physiology behind our binges with Emotional Eating Expert Amber Romaniuk 🍝

Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert who helps high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food. She does this through addressing the key negative thoughts, patterns and limiting beliefs that keep women stuck in the same behaviors for years and decades that they haven’t been able to break. In this episode I address my own personal struggles with fo

Oct 29, 2023 • 26:01

Journaling through grief & how it can be one of the most powerful modalities to help you through a tough time 📝✨

Journaling through grief & how it can be one of the most powerful modalities to help you through a tough time 📝✨

On today’s episode, I am talking about why journaling is so powerful when you’re going through grief. Recently, I found out that my dog has cancer and even though he’s already had one surgery to get it removed, it’s come back with a vengeance. This obviously has been really hard for me to deal with, I haven’t had many deaths around me in my family or with friends, but lately it’s been popping up a lot more than what I’m comfortable with. So I found myself really having to lean on my journal to g

Oct 24, 2023 • 16:54

Unpacking my toxic behaviors with Psychologist Laura Corcoran

Unpacking my toxic behaviors with Psychologist Laura Corcoran

This week on the podcast I am joined by the wonderful Laura Corcoran who is a Positive Physiology Practitioner. Her mission is to help others unlock their personal power, increase their magnetism & transform every aspect of their life. In this episode Laura helps me unpack some of my most toxic thought patterns & cycles, we deep dive into the physical /  emotional pain connections, and touch on everything from Chakras to manifesting ✨ I felt pretty vulnerable having this chat and opening up so m

Oct 22, 2023 • 31:17

Maximise your manifestations this eclipse season ✨🔮🪐🌙

Maximise your manifestations this eclipse season ✨🔮🪐🌙

Eclipse season is by far the most powerful time of the year when it comes to its energy. With an Eclipse cycle coming to a close during Scorpio Season, we are likely to leave feeling transformed, renewed, and rebirthed. By the end of October, something may have cleared from our lives, or the stage may have been set for a pathway to come to a close. But before that all happens, we can be stuck feeling absolutely frazzled with the unpredictable energies floating around during this time. On this ep

Oct 17, 2023 • 13:54

Why you should be rubbing your boobs EVERY DAY! With lymphatic queen Chelsey Jean

Why you should be rubbing your boobs EVERY DAY! With lymphatic queen Chelsey Jean

This week on the podcast I have one of my favourite people in the studio with me Chelsey Jean, talking about one of my favourite subjects - the importance of your lymphatic system!Chelsey is a Naturopathic Practitioner, Sports Therapist, creator of the Advanced Natural Health Clinic and the Chelsey Jean label.I started using Chelsey’s special lymphatic drainage gloves right at the start of my wellness journey when I got my sauna. I quickly became very curious about the lymphatic system & how imp

Oct 15, 2023 • 30:42

Understanding the seasons of our monthly cycle & thoughts on period blood facials??

Understanding the seasons of our monthly cycle & thoughts on period blood facials??

in this episode I chat with naturopath Meah Robertson. Growing up I was always so ashamed to get my period. I was pretty much taught by society that it’s yucky, gross & something that I just keep to myself about. It’s taken me 32 years to FULLY step into my feminine power & now honoring my cycle is so important to me! Tracking my cycle & understanding which season I’m in at any given time has given me so much power & helped me stay in such a beautiful flow state. This episode our resident naturo

Oct 10, 2023 • 23:33

Miracle story: How cancer at the age of 15 saved my life with Erin Bryant ✨

Miracle story: How cancer at the age of 15 saved my life with Erin Bryant ✨

in this episode of the pod I have an INCREDIBLE story of strength, resilience & miracles.  Erin was diagnosed with hodgekins lymphoma just before her 16th birthday. You will be amazed at what Erin had to go through at such a young age, but what’s even more amazing is the mindset she had throughout her whole journey. This chat we will dive into the struggles, the journey of reclaiming her health and finding her spirituality throughout the process. This is truly a heartfelt chat that will leave yo

Oct 8, 2023 • 45:01

How to keep your content fresh in the podcast world with Pheobe Parsons

How to keep your content fresh in the podcast world with Pheobe Parsons

This is a bonus ep with Pheobe Parsons talking all things Fit(ish) & how to keep your content fresh in the podcast world. See omnystudio.com/listener for privacy information.

Oct 3, 2023 • 9:40

Going through a separation with ‘Family Law Expert’ Danielle Dick

Going through a separation with ‘Family Law Expert’ Danielle Dick

This episode is for anyone who needs helpful tips to navigate these tricky waters! Danielle has practised as a lawyer exclusively in family law over the past 10 years. As a Practice Leader at Australian Family Lawyers, she is passionate about guiding her clients through the divorce and separation process with care and compassion. With a focus on helping others, she is also involved in offering free advice with her local Bayside Community Legal Centre. Special offer for Podcast Listeners: To down

Oct 1, 2023 • 31:23

Cosmic forecast with Astrologer Aleisha Ford 🪐🔮✨

Cosmic forecast with Astrologer Aleisha Ford 🪐🔮✨

Today on the podcast we have the magical Aleisha Ford (known as @codexesoterica on instagram) She is an Astrologer and intuitive coach & will be giving us a cosmic forecast for the rest of the year. What kind of energies to expect and how to work with them. She also gives me an insight into my own birth chart and drops a major bomb on me in relation to my star sign!! This is such a fascinating chat - I hope you love it XSee omnystudio.com/listener for privacy information.

Sep 26, 2023 • 33:21

Being the change with Watene Waenga

Being the change with Watene Waenga

Today we have Watene Waenga founder of Amend Movement in the studio. Wa is a certified life coach with over 14 years of mental health industry experience, who now spends his time helping others heal from their past & create new paths in life. I chat to Wa about what motivated him to start Amend, why he’s so passionate about helping children & what the future looks like. Wa is such a multidimensional human, it’s almost as if he has lived 100 lives! Considering how relatable he is, his backstory i

Sep 24, 2023 • 28:45

Davvy's diary - break ups

Davvy's diary - break ups

See omnystudio.com/listener for privacy information.

Sep 19, 2023 • 16:51

How to quit your 9 to 5 & follow your passion with confidence - Bec Stewart

How to quit your 9 to 5 & follow your passion with confidence - Bec Stewart

Today on the pod we have Bec Stewart - the powerhouse behind the In Her Power podcast & the Habit tracker.Bec just recently quit her corporate job to work for herself full time, and she shares all her tips & tricks on how to feel confident enough to follow your dreams.This is a wonderful episode for anyone with a side hustle who really wants to take the leap of faith, but isn’t quite sure how it will work or where to even start. You’ll feel more more motivated than ever after this super inspirin

Sep 17, 2023 • 29:37

Davvy's diary - Romanticise your parenting

Davvy's diary - Romanticise your parenting

In this episode I am giving my Mamma’s a permission slip to go slow. To relish in the moments in between the ‘DOING’. So often we think we need to keep our kids overly stimulated & busy and we tend to overly structure our days in order to keep them happy - But that is a lie.Finding the beauty in the little things & slowing down your parenting style can not only do wonders for your child but can also help regulate your nervous system on those long days & can give you a sense of nurturing for your

Sep 12, 2023 • 13:10

Why polarity in relationships is so important - with Shannon Hottes

Why polarity in relationships is so important - with Shannon Hottes

In todays episode we have women’s life coach Shannon Hottes in the studio talking all about the feminine & masculine flow and why polarity in relationships is so important. What it might look like if you are out of flow together, and how to to get yourself back into a beautiful balance personally. This chat opened my eyes a lot. Such an important subject that both men & women really should do their homework on. Enjoy!See omnystudio.com/listener for privacy information.

Sep 10, 2023 • 43:13

Davvy's diary - ‘She’s just magnetic’ - how to build self confidence & become more magnetic than ever!

Davvy's diary - ‘She’s just magnetic’ - how to build self confidence & become more magnetic than ever!

In this bonus episode I chat about how to let your vibe do the talking for you! Have you ever come across one of those women that you just think ‘wow, she’s just amazing - I don’t know what it is, but her vibe is just magnetic and what ever she’s selling I’ll buy 100’ Here are some of my tips to bring in more of ‘that girl’ energy ⚡️See omnystudio.com/listener for privacy information.

Sep 5, 2023 • 15:21

I see dead people and galactic beings, no biggie - with Mikki Fisher

I see dead people and galactic beings, no biggie - with Mikki Fisher

Mikki Fisher (Mikaela Burnett) describes herself as your “foul mouthed hype girl”.. but we know she is so much more than that!! She is the owner / director of The Red Tent with is a wonderful mental health platform that directly connects you physical & spiritual therapists to help with your every need. She is quite possibly one of the funniest people I follow on instagram. But best of all SHE SPEAKS TO DEAD PEOPLE!!! So buckle up because we are ramping up the WOO-WOO for season two with this sup

Sep 3, 2023 • 39:50

The 5 biggest lessons I’ve learnt in this szn of life 💫

The 5 biggest lessons I’ve learnt in this szn of life 💫

Well season 1 of Who? Me. the podcast has officially wrapped and in this episode I’m filling you guys in on my biggest lessons from this latest chapter of life. From where I was back when I first started this podcast, to where I am now & the shifts that have taken place. I also want to take the opportunity to thank every single one of you who have tuned in over the last couple of months, I couldn’t have imagined how great the response has been. The love has been overwhelming and it is so recipro

Aug 22, 2023 • 15:36

Men's mental health matters with Masterchef winner Brent Draper

Men's mental health matters with Masterchef winner Brent Draper

In this episode we have the wonderful Brent Draper. He is the 2023 MasterChef winner, husband, father, and all round top bloke. Brent is passionate about breaking the stigma attached to men’s mental health, and has made a huge impact when it comes to using his voice to do so.We talk about his MasterChef experience, and how he got through some of the darkest times of his life. This chat is so heartfelt, and Brent really lets us in on some of his most personal thoughts, and is extremely vulnerable

Aug 20, 2023 • 44:49

Hormonal acne, psoriasis & weight gain - Q&A with Naturopath Meah

Hormonal acne, psoriasis & weight gain - Q&A with Naturopath Meah

In this episode we have Meah Robertson in the studio answering ALL your questions! From hormonal breakouts / irregular cycles & weight gain.See omnystudio.com/listener for privacy information.

Aug 15, 2023 • 27:00

Are you outgrowing your partner? Talking all things expansion & relationships with Trav Cochran

Are you outgrowing your partner? Talking all things expansion & relationships with Trav Cochran

Today we have Trav from The Technician podcast talking all things conscious relationships , growing as a couple & how to know if you are going in two separate directions.See omnystudio.com/listener for privacy information.

Aug 13, 2023 • 45:00

Davvy’s diary - My BII journey & life after an explant.

Davvy’s diary - My BII journey & life after an explant.

On todays chat we are talking all things ‘breast implant illness’ & my personal explant journey. I go through the symptoms I experienced, life after my explant, and the signs to look out for if you think you could possibly be suffering with BII also. See omnystudio.com/listener for privacy information.

Aug 8, 2023 • 20:10

How you can turn your life around with a little bit of faith with Mitchell Orval 🙏🏼

How you can turn your life around with a little bit of faith with Mitchell Orval 🙏🏼

Mitchell Orval is a name that many households around Australia would be familiar with. Him & his family first shot to fame through their viral YouTube channel Angry Dad & quickly paved the way for our first generation of influencers. Night club appearances / meet & greets, plus a whole heap of partying was what Mitch’s life consisted of - until one day where it all came crashing down. The realization that there was a problem was what made Mitch turn his life around.Through a big couple of years

Aug 6, 2023 • 41:31

Sleep paralysis, wild dreams & past life with Phoebe Parsons

Sleep paralysis, wild dreams & past life with Phoebe Parsons

In this weeks Davvy’s Diary I sit down with the wonderful Phoebe Parsons from the Fit (ish) podcast and we chat about a whole heap of EVERYTHING.  I figured it was about time we just sat down for a light hearted chat where we could just be free and talk about anything that pops into our heads… Chaotic but hilarious! Enjoy queensSee omnystudio.com/listener for privacy information.

Aug 1, 2023 • 30:51

Spicing up your sex life / wet dreams / celibacy & yoni mapping with  Somatic Sexologist Morgan Penn

Spicing up your sex life / wet dreams / celibacy & yoni mapping with  Somatic Sexologist Morgan Penn

Ok, I would be lying if I said this conversation didn’t get me hot under the collar… This week we have fabulous Somatic Sexologist Morgan Penn on the podcast & I ask her ALL the questions. I fell in love with Morgan while listening to the Sex . Life podcast where she takes her listeners along for the ride of a lifetime, and gives us a glimpse of what happens behind closed doors at a “Secret Sex School” she attended for 10 days.  Safe to say those episodes made my morning walks all that more wond

Jul 30, 2023 • 43:11

Davvy's diary - 🌶️🔥 Q&A - Mum life / mindset / co-parenting / dating!

Davvy's diary - 🌶️🔥 Q&A - Mum life / mindset / co-parenting / dating!

This week in Davvy's diary - you asked and I answered (Who doesn't love a good Q&A?!) I put a question box out to my Instagram community & here are the results!  Some of my most common questions were all about relationships / mindset & mum life ... welcome to my confessional!    See omnystudio.com/listener for privacy information.

Jul 25, 2023 • 24:23

Megan Pustetto from SO DRAMATIC: An inside scoop on the fascinating life of an entertainment journalist!

Megan Pustetto from SO DRAMATIC: An inside scoop on the fascinating life of an entertainment journalist!

The tables have turned and I’m officially the one asking the questions (it feels good to be honest!)For years Tv personalities like myself have had a love / hate relationship with journalists but this chat took a turn I did not expect.Chatting to Megan Pustetto from So Dramatic, she opens up about the struggles she has had recently in the industry, gives us an inside look at how outlets like the ‘Daily Mail’ operate, and gives us an idea at just how much paps actually get paid. WILD!But most imp

Jul 23, 2023 • 39:15

Davvy’s 8 simple hacks for a happier day!

Davvy’s 8 simple hacks for a happier day!

For those people who ‘want to know where to start’ … this is your episode!We are on the back end of the year now and it’s pretty common for people to start running out of steam, physically / mentally & emotionally.So if you’ve been feeling all over the place lately - never fear because in this episode of Davvy’s Diary I will be giving you some of my favourite hacks to help protect my energy & get me back into a good headspace.  See omnystudio.com/listener for privacy information.

Jul 18, 2023 • 14:20

The importance of listening to your intuition & trusting your gut with Ru Mackenzie

The importance of listening to your intuition & trusting your gut with Ru Mackenzie

This episode Ru takes us back to the beginning, how he decided to walk away from his dream of becoming a professional Ruby player to pursue a life of service & live authentically in his truth. Ru takes us through how breath work came into his life, what breath work is, his learnings, his wisdom & how he continues to show up for himself every day. Ru gives us some easy tools that you can implement into your life to help you cultivate a better sense of self. This chat with Ru is heartfelt, meaning

Jul 16, 2023 • 45:01

Why pursuing your passions are ALWAYS worth it & how heartbreak can be your biggest blessing with Emma Sweeny

Why pursuing your passions are ALWAYS worth it & how heartbreak can be your biggest blessing with Emma Sweeny

In this episode Davina chats to her good friend Emma Sweeny about all things business, break ups & blessings!  Emma is a driven and passionate entrepreneur who in the last year has found massive success in the property development & interior design field. However - along with that success came one of the heaviest heartbreaks of her life. How she has turned her heartbreak into her biggest blessing is truly inspiring, and will absolutely have you seeing the light at the end of the tunnel if you ar

Jul 11, 2023 • 36:33

Re-ignighting your passion for life & the miracle morning routine with Emma Ceolin

Re-ignighting your passion for life & the miracle morning routine with Emma Ceolin

Emma Ceolin is the founder of YogaVentures & more recently creator of the Miracle Morning on-line course which runs over 6 transformational weeks, helping women start each day with intention, clarity & purpose. This episode Emma opens up about there personal struggles & wild journey she has had over the last few years. She is a intuitive solo mumma of 2 & the strength she has cultivated is just truly inspiring. A beautiful listen for anyone who is feeling stuck  and needs some help to see the li

Jul 9, 2023 • 26:34

Davvy’s diary – finding your lost items with the infamous cup trick

Davvy’s diary – finding your lost items with the infamous cup trick

Have you lost something? Searched the house high and low and still can’t find it? The infamous cup trick that went viral is explained!  See omnystudio.com/listener for privacy information.

Jul 4, 2023 • 5:07

This one time I did Ayahuasca… with David Subritzky

This one time I did Ayahuasca… with David Subritzky

David is a TV personality most famously known for NOT being a celebrity on ‘I’m a celebrity get me out of here”. Davina chats to him about how his life has blown up over the past year, navigating a break up while also rising to fame but most excitingly -  his WILD plant medicine experience with Ayahuasca! He takes us on his journey explaining the ins & outs of how the ceremony played out, and exactly what his experience felt like, his epiphanies & how it has changed his life. Hilarious & heartfe

Jul 2, 2023 • 21:54

Davvy’s diary – The power of breath work, hear me roar!

Davvy’s diary – The power of breath work, hear me roar!

In this bonus episode hear how Davina’s retreat experience went from thinking ‘I’ve done my work but will go just for fun’ to screaming, crying and being reborn.    See omnystudio.com/listener for privacy information.

Jun 27, 2023 • 15:08

Gut health, hormones & how to enhance your glow naturally with Meah Fem21

Gut health, hormones & how to enhance your glow naturally with Meah Fem21

Meah Robertson is an experienced Naturopathic Physician and has been specialising in women’s health & integrative natural medicine since 2006. She is also the creator of  the amazing supplement FEM21 which is The superfood blend for women who want to balance their hormones naturally. On this episode Meah gives us the run down of her very untraditional upbringing and how Fem21 came to fruition. We discuss all things gut health & hormones and the tell tale signs that your hormones may be out of wh

Jun 25, 2023 • 32:33

Davvy’s diary – a beginners guide to journaling

Davvy’s diary – a beginners guide to journaling

Welcome to Davvy's Diary a bonus episode that will be released weekly! If you’ve ever wanted to add journaling into your daily routine but haven’t known where to start this is for you!  See omny.fm/listener for privacy information.

Jun 20, 2023 • 16:20

It's me. Hi!

It's me. Hi!

In this first episode of Who? Me. Davina opens up about her story. From finding fame on reality tv to hiding away following backlash, the highs the lows and the death threats. In this raw and honest chat she reveals the insecurities that pushed her to seek others approvals, her battle with post natal depression and the guilt she continues to feel.   A so far untold glimpse into the journey that Davina’s been on to give listeners a better understanding of where she is now. Davina believes that th

Jun 18, 2023 • 30:14

Introducing Who? Me. Unlock your personal power

Introducing Who? Me. Unlock your personal power

Who? Me is a podcast hosted by TV personality Davina Rankin and will have you looking at yourself in a whole new light. Whether you’re going through a breakup or having a breakthrough this is the podcast where you are encouraged to break down societal expectations, ask yourself the deep questions and hear from incredible / inspiring people who are on their journey back to themselves. Who? Me. Is all about finding the love within yourself & unlocking your personal power. Heartwarming, motivating,

May 29, 2023 • 6:25

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