ReversABLE: The Ultimate Gut Health Podcast
Josh Dech
Science now indicates that ALL diseases start in the gut.
We also know that 93% of the leading causes of death in the United States are chronic inflammatory conditions linked to poor gut health. So what can we do to avoid the 93% and stay healthy?
Josh Dech is a Crohn's and Colitis specialist, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, at all stages of your gut health journey. We're interviewing some of the world's most famous doctors and health professionals to ask them this question:
"What does your...
154: Top Travel Tips For Your Unpredictable Gut
Have you ever wondered why your gut seems to be so unpredictable and downright defiant when you're travelling? I'm going to show you the top 5 reasons why this happens, and what you can do to keep your gut happy while travelling. TOPICS DISCUSSED: The top 5 reasons why you'll get gut upset while travelling Simple tips to keep each of these things at bay How to protect your gut (proactively) while travelling Leave us a Review: https://www.reversablepod.com/review Need help with
153: Mold Sickness, Myths and Recovery - With Michael Rubino
70% of US homes have mold in them and most of it can't even be seen. Gweneth Paltrow was incredibly sick from mold inside of her multimillion dollar mansion - and nobody knew where it was coming from. As it turns out, it was hiding under her bathtub. We're going to be talking about what mold does to your body, how sick it's making you, how to detect it and test for it, and what to do about it. TOPICS DISCUSSED IN THIS EPISODE: Mold toxicity and indoor air quality making you sick How mold is
152: How Stress Destroys Your Gut and Immune system, And What to Do About It
Stress is almost synonymous with gut upset and digestive flares. But once you know why this is happening, you can take steps to not only prevent it from getting worse, but also to stop it from happening. Even though this episode is pulled from my Crohn's and Colitis groups (a lecture), it's relevant to ANYONE dealing with stress in their lives, who wants to better understand their gut, and what to do about stress realted damage. TOPICS DISCUSSED: What atress does to your immune system, gut ba
151: Part 2 - Your Teeth Are Connected To Your Organs: The Future of Dentistry - with Dr. Gerry Curatola
Did you know that each of your teeth are directly conected to specific organs? Or that 90% of women who have been diagnosed with breast cancer have root canals in the molars connected to their breast meridian? Your oral health matters and your teeth are not just hard bricks for chewing! TOPICS DISCUSSED IN THIS EPISODE: How your teeth are connected to individual organs Root canals, wisdom teeth, sickness and cancer conections Your oral microbiome and it's role in your overall health Oral nut
150: Trapping Toxins - Why Binders Are The Most Important Supplements in Any Detox Protocol
Your body is constantly being bombarded with toxins - everything from pesticides to mold, VOCs, microbes, scents, and more; and these toxins make you sick. But what if there was a way to capture these toxins to help you clear your system out more effectively? This episode is all about binders: supplements we use to capture toxins from your body to safely eliminate them from your system TOPICS DISCUSSED: The 8 best binders, what they are and how they work Using binders safely Pros and cons of
149: Part 1: Regrowing Teeth & Healing Cavities Naturally: The Future of Dentistry - with Dr. Gerry Curatola
Did you know that you can actually regrow your teeth without invasive dental surgeries, fillings or toxic materials? Well if you didn't now you do - and we're talking about it in this epsiode with the world famous biologic dentist: Dr. Gerry Curatola. TOPICS DISCUSSED IN THIS EPISODE: How your teeth can regrow and regenerate and heal cavities The mouth-gut-whole bod disease connection The role of saliva in remineralizing your teeth and healing your microbiome Different therapies to regrow you
148: All Disease Begins In Your Gut: How to Stop Diseases in Their Tracks and Heal Yourself From Anything
Almost 2400 years ago, Hippocrates said "All disease begins in the gut"; and he was right. With modern scientific methods and studies to prove it, we can see exactly how and why all dieases begin in your gut, and what you can do to stop them. 93% od the leading causes of death are connected to your gut, and this episode is going to explain why that it, how it happens and to give you the tools you need to not only protect yourself and your loved ones, but even to reverse almost any diease. TOP
147: Homesteading, Hope and Healing: How They Healed Themselves By Living Life on Their Own Terms - with Noah + Elizabeth Parsons
Noah and Elizabeth Parsons share how they took control of their health, and their lives. From overcoming Noah’s debilitating IBS, anxiety, and Hashimoto’s disease, to leaving their careers as a Nruse and an Engineer to live self sufficiently and holistically. They'll also share how they reverse autoimmune diseases and reclaimed their health using lifestyle changes, stress management, and diet. TOPICS DISCUSSED IN THIS EPISODE: The failures of Western medicine The overprescription of antibiot
146: Bowel Symptoms Explained: Why You Have Constipation or Diarrhea
Nearly 100% of people with experiences bowels that are too fast, or too slow at some point in their life. In fact, you may be dealing with it right now, or have been for years. This episode is all about why and hoq you get both constipation or diarrhea, and what you can do to fix it, and get back to having healthy bowel movements. TOPICS DISCUSSED: Why you get sick, and what's
145: More Important Than Oxygen: The Hidden Power of Nitric Oxide - with Dr. Nathan S. Bryan
There's a molecule that's more important for your survival than oxygen itself, and it's so important that it won a Nobel Prize in 1998. Nitric Oxide (NO) is vital for life and vitality and it even helps carry oxygen around your body - which means oxygen would be no good without it! In this episode, you're going to understand what it is, why you need it, what you're doing to inhibit this gas in your body, and how you can get the most out of it by boosting your own production. Wild facts about N
144: Everything You Need to Know About Prebiotics, Probiotics and Postbiotics
With the world of "biotics" expanding into probiotics, prebiotics, postbiotics and 20+ different kinds of "biotics", it can be pretty overwhelming. This episode is going to give you the tools to simplify what this all means, so you can safely and easily navigate the gut health and gut supplement spaces. TOPICS DISCUSSED: What pre, pro and post actually mean What's good or ba
143: You've Got A Fungus Problem - with Doug Kauffman
Fungus is at the root of almost all of your health issues. In fact, more than 35 types of cancer have been found to have fungal DNA, 40% of asthma cases may be from fungus; as well as heart disease, gut issues and so much more - fungus is at the root. In fact, fungus is so prolific that today's guest has spent almost 50 years specializing in it, teaching about it and sharing on his internationally renowned TV show, Know The Cause. Wild facts about fungus: Over 1 billion worldwide have a funga
142: The Biggest Risks From Taking Antibiotics, and The Best Natural Antibiotic Alternatives
Antibiotics are meant to kill bacterial infection, but did you know that they can also CAUSE bacterial infections? No... I'm not joking. This episode covers everything you need to know about it. TOPICS DISCUSSED: The dangers of taking anibiotics The most common infections from taking antibiotics
141: (Part 2) Healing Yourself From Our Toxic World + Practical Tools - with Dr. Daniel Pompa
This is Part 2 of our short series with Dr. Pompa, where we dive deep into the ideas in Part 1, and give you practical, take away strategies to dive into. You don't need to listen to Part 1 for this episode to make sense, but it's a great episode to build on! TOPICS DISCUSSED IN THIS EPISODE: An in depth look at diet variations Feast and famine cycling Practical strategies for dietary diversity and seasonal eating The psychology of food and eating More from Dr. Daniel Pompa: Instagram: @dr
140: Tiny Plastics, Big Problems: How Microplastics are Killing Us and How You Can Detox From Them
If I told you to chop up a disposable plastic grocery bag and eat it, would you? I did't think so... But what if I told you that you might be eating up to 200 of those plastic bags a week? Would you want to know? TOPICS DISCUSSED:
139: (Part 1) Healing Yourself From Our Toxic World - with Dr. Daniel Pompa
Our world is toxic. It's full of chemicals, microplstics, mold, pesticides, parasites and all sorts of stuff that we're taught to fear. But you don't have to be afraid, as long as you know what to do. If I had to pick only one episode for any listener to hear, this would be it. We're covering the most foundational parts of healing in a toxic world, with the world famous Dr. Daniel Pompa. TOPICS DISCUSSED IN THIS EPISODE: Hormesis (what it is and how to use it to your advantage) Varying your g
138: The ONLY 3 Reasons You're Sick, and How to Heal
There are only 3 reasons why we get sick. Toxins, Deficiencies and Microbial Imbalances. In this episode, we explore all 3 of these 'umbrella' terms, what's invovled and what you can do to prevent any and all diseases. Our bodies really are quite simple - we just have to stop messing with nature! TOPICS DISCUSSED: The 3 reasons why we get sick How you can prevent diseases and illness What to do about your current exposure Recovering from a lifetime of exposure DISCLAIMER: On review of the e
137: Beating Cancer and Other Diseases - with Elissa Goodman
"Cancer" is a scary word, but it doesn't have to be everything we've been told it is... In fact, most cancers can be prevented and even reversed. Afterall, it's a metabolic disease like everything else. In this episode, you'll learn about reversing and healing from cancer by cancer survivor, Elissa Goodman. She's the best selling author of "Cancer Hacks" and "Pro Aging Hacks", and she's going to lay out the playbook for you here. TOPICS DISCUSSED IN THIS EPISODE: Healing and curing cancer The
136: A Groundbreaking Discovery That Will Change Your Gut and Brain Forever
A brand new discovery has just shown that your brain might have it's very own microbiome! We're going to be talking about what this is, and what it means for the future of your gut, your brain and your life! TOPICS DISCUSSED: The blood brain barrier, what it is and how it works Your brain microbes and if they're good or bad What positive or negative changes this means for your brain and neurological health How microbes enter your brain How antibiotics might affect your brain A new exciting l
135: The Scan That Can Detect Diseases Before They Happen - with Dr. Vikash Modi
What is there was a scan that could detect diseases before they ever happened? Well, it just so happens that it exists! There's a new type of MRI that's taking the country by storm, and celebrities are lining up to get it done. And I was lucky enough to get one done myself.. I was shocked at the results. In this episode, you'e going to get an inside look into what this MRI does, why it's so amazing, and how you can use it detect sickness and disease before it ever happens. This is Episode
134: Turning Your Sickness, Traumas and Complicated Past Into Your Superpower - with Jeff Krasno
You're in your own way more than you realize. We all (mself included) have these subconscious blocks that hold us back from doing what it takes to heal. And often times, without realizing it, we prorastinate our own success. Be in in health, business, relationships or anything else. This is Episode 13 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting i
133: How to Avoid Surgery by Treating The Root Cause Instead- with Dr. Darshan Shah
What if you could actually fix the problem, and keep all of your organs inside? Something you may not know is that doctors are actually financially incentivized to do surgery, rather than actually treat the problems you're dealing with. After performing more than 20,000 surgeries, Dr. Darshan Shah is going to show you how doctors get paid, so you know who's really on your team. This is Episode 12 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hosi
132: Healing Your Lungs with Probiotics - with Dr. Vivek Lal
Probiotics are cool, but did you know that there are probiotics that can help you heal your lungs? They've also been shown to help athletes improve their perforamnce and endurance! If you've been struggling with any sort of issues in your lungs, this is for you. This is Episode 11 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellnes
131: Simple Tips to Healing Your 'Brain-Gut' Connection - with Dr. David Perlmutter
You've heard of the gut-brain connection, but did you know there's a "brain-gut" connection? That's right - your brain talks back to your gut. In this short episode, you're going to learn how you can heal yourself, your brain and your cells to heal your gut. This is Episode 10 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness an
130: Your Autoimmune Disease May Not Actually Be Autoimmune - with Dr. Jeffrey Bland
What if your autoimmune disease wasn't actually autoimmune? What if your immune system was just "imbalanced", and "acting out", and all you had to do was rebalance it, for your disease to go away? Today's special guest is the father of funcitonal medicine and one of the most famous immune experts in the world, Dr. Jeffrey Bland, and he's going to show you why your immune system may not be attacking your own body, and what you can do about it. For more from Dr. Bland, see Episode 63: Harness the
129: Simple Steps to a Healthier Heart and Preventing the #1 Cause of Death - with Dr. Christopher Davis
Heart disease is still the number one killer today, and it sneaks up on you. Even people who seem healthy have dropped from heart attacks... So, you have to ask yourself: "Am I at risk?" This short episode will teach you the biggest risk factors, early detection tools, and some simple steps you can take right now to stay healthy and prevent heart disease. This is Episode 8 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest n
128: Why Your Shoes are Bad For Your Health - with Galahad Clark (Vivo Barefoot)
You were never meant to walk around in shoes. In fact, they're actually causing your blood to aggrigate and decreasing your cellular oxygenation... you heard that right. Shoes prevent you from earthing/grounding, which causes a build of of pH in your body, which causes blood cells to stick together, decreasing their oxygen carrying capacity. On top of that, there's a load of bone, joint and muscular problems created by wearing shoes. But since barefoot is a no go, here's what you can do inst
127: Understanding the Gut-Brain Connection - with Dr. Austin Perlmutter
The gut-brain connection is sort of a mythical creature, and up til now, you've been given only half of the story. Your gut is responsible for everything from your IQ, to family health outcomes, energy levels, and more. World renowned physician, Dr. Austin Perlmutter is going to give you the lowdown on the gut-brain connection, in a way that you've never heard before. This is Episode 6 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of
126: Supporting Your Genetics to Prevent and Cure Disease - with Noura Abul-Husn
At some point or another, your doctor has blamed your genetics for your illnesses. But that was a lie. Your genes are not responsible for your diseases, but they do play a role. And once you understand what that is, you can take control to patch the holes and finally heal from, or prevent diseases altogether. This is Episode 5 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to s
125: How to Become Your Own Health Detective and Advocate for Yourself - with Dr. Mark Hyman
Western medicine is broken, but you don't have to be stuck in that system. There's a new health care system that's taking over, and with it, you'll finally have the power to become your own health deteive, and advocate for yourself. You won't be at the mercy of doctors and pharmaceutical companies any longer - and this episode will tell you how to do that. Use this Function Health code to SKIP the 300,000 person waitlist (only 100 available): REVERSABLE100 This is Episode 4 of our 14 part
124: The Only Piece of Healing You're Still Missing - with Dr. Pedram Shojai
If your mind, body and cells are not "safe", the you cannot heal. This goes beyond just locking your doors and carrying a gun. So how do you make your cells feel "safe" enough to actually heal? Dr. Pedram Shoai is going to tell you in this short clip. This is Episode 3 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longe
123: Hacking Your Own Stem Cells to Heal Faster - with Christian Drappeau
It's no secret that stem cells are almost a miracle cure. They can help you reocver and heal from almost anything. But did you know that your body has it's own constant supply that you can tap into? Stem cell expert, Christian Drappeau is going to show you how to hack your body's stem cells to slow aging and speed up healing. This is Episode 2 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightes
122: Two Things You Can Do Immediately to Become Healthier - with Dave Asprey
There's a lot of "hacks" out there, but there's also really good, simple advice that can change your life, and your health immediately. Dave Asprey is going to show you how removing glyphosate and remineralizing your body can chane your life. This is Episode 1 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space.
121: Healthy Kids, Healthy Future: How to Heal Childhood Disease - with Dr. Joel Gator Warsh
The future of our world hinges on the children of today. I know that sounds almost petic, but it's actually meant to be more of a warning. Instances of childhood diseases are climbing faster than ever before in history. Our future is doomed if we don't ensure that our children are healthy, safe and free of chronic disease. On this episode, Dr. Joel Gator Warsh is ging to show you how to ensure your children are healthy, and how to both avoid and reverse childhood diseases. TOPICS DIS
120: Top 10 Health Hacks Using Probiotics (immunity, weight loss, moods and more)
Did you kow that probiotics are for more than just your gut? They help with your immune system, inflammation, weight loss, heart health, oral health, body odours and so much more. In this short episode, I'm going to give you 10 super health hacks you can do, using probiotics. I'll give you the health hack, the strain, what it does for you, and how you can use it. YOU'LL GET HEALTH HACKS FOR: Weight loss, immunity, infections, skin health, mood boosting, bloating and gas, oral health, antibiot
119: Reverse Aging and Mid-Life Fitness - with Debra Atkinson
You're goin to learn how to add 10 extra healthy yearsonto your life. Debra Atkinson, founder of Flipping 50, discusses fitness, mindset, and health for midlife women. We'll debunk common fitness myths, like the overemphasis on cardio, and highlight the greater importance of strength training, interval workouts, and daily movement for long-term health. Debra explains how the right exercise routine can support bone density, energy, and longevity, especially through the hormonal changes of men
118: Environemntal Psychology, Stress and Health: How to Change Your Environemnt to Heal Yourself - with Cait Hampshire
How you "feel" in your environemnt impacts your health in every way - especially your stress levels. So on today's episode, we're talking with Environmental Psychology expert, Cait Hampshire, to discuss the changes you can make in your home or work palce to change your health and your life. TOPICS DISCUSSED: What is "environemntal psychology"? How you relate to our spaces, light and materials What toxins you might be exposed to How your environment can change your brain Changes you can make at
117: How To Live Longer and Prevent Disease - with Dr. Morgan Nolte
I hate to be the bad guy, but you've got an insulin problem and it's going to kill you. In fact, so does almost 90% of all North Americans. This is information you need right now, because heart disease when you're 70 starts when you're 30. Dr. Morgan Nolte is a geriatric physiotherapist who specializes in functional health, and she's going to show you how to control your insulin to prevent and reverse disease while you're still young. TOPICS DISCUSSED: How to measure your insulin and identif
116: A New Coffee Cleanse - Weird, Wild and Crazy Effective
It's time to stop drinking coffee, and start putting it up your butt... WHAT? Would you believe me if I told you that coffee enemas are one of the most effective and beneficial ways to use coffee? It sounds nuts, but I use them in almost every single one of my clients to help them clean their systems out and improve their gut health and you can use this too. It's simple, extremely effective, and one of the best things you can do to heal your gut. TOPICS DISCUSSED: What is a coffee enema What
115: Heal Your Chronic Illness by Doing This With Your Brain - with Ashleigh Di Lello
Your body holds onto everything you've ever done since birth. It's holding onto every good or bad memory, every trauma, stressful event or relationship - and it holds these things inside the physical tissues of your body. But today's expert guest is going to show you how changing your brain can change your life and heal chronic illness. She went from being told se'd bnever walk again, to being a professional dancer on So You Think You Can Dance, Dancing With The Stars, and Ellen. And she's goi
114: What Stress is Really Doing To You, and What You Can Do About It
Th hard truth is that your stress is actually killing you, slowly, but surely. And it will contribute to every illness you'll ever have, making them worse... it can even cause your illnesses. In fact Dr. ruce Lipton says that 98% of ALL diseases are stress related... So what can you do about it? TOPICS DISCUSSED: Where stress comes from Modern vs Ancient stressors Why modern stress is so horribly toxic What it does to your gut (tissues, microbiome and hormones) How to recover from stress Wh
113: Hidden Secrets for Easy Weight Loss - with Temple Stewart
The bad news is that everything you've been taught about food is wrong... which is why you're so tired, sick, weight loss resistant and tired. But the good news is that you can fix it and we're going to show you how in this episode with Temple Stewart. She's a ketogenic nutritionist, specializing in women's health, weight loss resistnace and metabolism. TOPICS DISCUSSED: What is weight loss resistance how to fix insulin and weight loss resistance Hidden sugars and processed foods What you'r
112: The Science of Poop: What Yours is Telling You About Your Health
Did you know that you can read your poop like a cyrstal ball? In fact your poop can tell you about more than just gut health - it can tell you about the state of your liver, heart, hormones, and so much more. By learning how to decode your poop, you're going to understand how to fix your gut and get to the root of your other health issues too! TOPICS DISCUSSED: The 5 types of stools (poop) What different textures and consistencies mean Decoding the colour, smell, what you see inside, and wh
111: How To Heal Like Your Ancestors Did - with Ryan Carter
You are being poisoned because the world you live in is no longer compatiable with your own biology. We're sick, toxic and slowly dying - something our ancestors never dealt with! But it doesn't have to be that way. On this episode, we're being lead by Ryan Carter, a famous Nutritionist, Health Optimization Coach, speaker and ANcestral specialist. He's going to open your eyes and ears to the health and healing wisdom we lost generations ago. TOPICS DISCUSSED: How to take your health into your
110: Using Sound To Heal Your Gut
You'll never listen to music the same way, ever again - because it might be giving you gut issues. Everything in our universe is based on sounds that can be measured in Hz (hertz). Some things harmonize, and others do not. And when thye don't we have problems. TOPICS DISCUSSED: How sound waves work in our world and our bodies Harmonizing vs. Dissonance Harmful frequencies and the weaponization of sound How sound can be healing Specific frequencies that are helpful or harmful Sound as medicin
109: What Every Woman Needs To Know About Her Hormones - with Jenn Pike
Your doctor tells you that menstrual issues are "normal", but somewhere deep down, you know they're not. You're told that cramps, bloating, pain and mood swings should just be managed with medication, but you know better.. You just don't know what to do about it. But today's guest does. Jenn Pike is a medical exericse specialist and Functional Medicine Diagnostic Nutritionist, specializing in women's health and hormones, and this is a conversation every woman needs to hear. TOPICS DISCUSSED:
108: Western Medicine Is Broken - This New System Is WAY Better
"Western medicine" is one of the most profitable industries on earth. This style of system with financial incentives is toatlly broken, and it's lead to 60% of American adults having a chronic illness, regardless of spending the most money IN THE WORLD on health care. TOPICS DISCUSSED: How western "medicine" operates both financially and medicinally Defining Western and Functional medicine The difference between the two What they're good at A new way of seeing your health Need
107: How to Know if Heavy Are Metals Causing Your Gut Issues - with Dr. Stephen Cabral
It's easy to give up on your health when you've tried everything and gotten nowhere, but there's something you may have heard about, but never really be taught about: heavy metals. They're a buzword in the health space, but they're a mystery to even most practitioners. Today, we're going to take you through a hands on lesson with a heavy metals, minerals and toxins expert, Dr/ Stephen Cabral. Unlike most episode with theory, we actually did a heavy metals and minerals test using my own hair that
106: How She Did the Impossible and Proved Her Doctors Wrong - Reversing Ulcerative Colitis (IBD) in 16 Weeks
You often see people leave the "western medical world" and go holistic, but not the other way around. And there's a reason for that. Larissa is a client of ours who did the impossible by reversing 13+ years of bowel disease, proving her doctors wrong. They said it was impossible, and when she did it, they were speachless. This is her story. TOPICS DISCUSSED: What doctors say about bowel disease (Crohn's and Colitis) What root causes can drive these disease and other GI issues Symptoms that y
105: How To Heal Yourself from Any Sickness or Disease - with Dr. Bruce Lipton
Up til now, you've been told that your diseases are genetic, and there's nothing you can do, making you feel like a victim in your own body. But that's just not true. In this episode, we're meeting with the world famous Dr. Bruce Lipton to learn how you can heal yourself from any disease. Bruce is a cellular biologist, global best seller of the book "The Biology of Belief", and best known for his world changing research or epigenetics, thoughts and consciousness. TOPICS DISCUSSED: How we ca
104: Plant VS. Animal Based Diets for Gut and Heart Health
Diet culture is confusing. Some experts say to eat more mean, some say to eat less - some say that grains are bad, others say we should eat them daily. Someone even recently said oxygen is bad... And no, I'm not kidding. So what's true, and what's not? Should you eat more plants or animals? And what do the studies have to say about it all? TOPICS DISCUSSED: Plant vs animal based diets Studies and refernces for differnet points to consider Comaprison of hunter gather tribes health vs western
103: Fixing Fertility and Broken Hormones - With Dr. Jamie Seeman
The biggest problem you'll face with your partner is fertility and pregnancy. 1 in 8 women struggle with fertility issues, and more than 80% of women complain of hormonal issues during their cycle. But none of this is normal, and there is something you can do about it! TOPICS DISCUSSED: How you gut, sex hormones and fertility are connected What your body needs to have healthy hormones and pregnancy Problems with modern diets, and why they're harming your hormones How autoimmune conditions can
102: Can You Fix ADHD, OCD and Autism?
ADHD, OCD and Autism are neurological conditions, and some are rapidly on the rise... and I mean RAPIDLY. Autism has gone from 1 in 30,000 to 1 in 36. What's causing this to happen? TOPICS DISCUSSED: About ADHD, OCD, Autism, Anxiety and Depression What may be causing them What we can do about it Testing we can do to help find the root causes How reversible these conditions may actually be Join our Rerversing IBD Community: Click here to learn more about how to reverse IBD insi
101: The Quickest Fix for SIBO + A Weight Loss Hack - with Dr. William Davis
SIBO is a nasty acroynm that stands for Small Intestinal Bacterial Overgrowth; and it's an even nastier condition. Think of it like IBS symptoms on steroids. In fact, SIBO can be one of the leading cases of and IBS, Crohn's or Colitis diagnosis (in the functional medicine space). Today, the world famous Dr. William Davis is going to show us the quickest hacks and fixes that he has for his SIBO patients, as well as a super hot tip for some rapid weight loss! TOPICS DISCUSSED: Weight loss with
100: The 10 Most Important Lessons from 100 Episodes
In this mega milestone, we're doing our 100th episode celebration! We'll be reviewing the top 10 most popular interviews from the show so far, and talking about the biggest highlights and most important lessons learned from our world famous, expert guests. HERE'S THE TOP 10 LIST: 10th - Ep 86: Sage Workinger: "How Your Vitamins Are Making You Sick" 9th - Ep 17: Dr. Tabatha Barber: "How Our Broken Medical System Gaslights, Controls and Fails Women" 8th - Ep 95: Cynthia Thurlow: "Healing Your
99: Curing Crohn's Disease (and other gut issues) - with Dr. Jill Carnahan
Gut diseases can be cured. That's a bold statement that earns a lot of ahte based on what we're told, but if the "science" of diseases kjust being random or genetic doesn't make sense to you, you're going to want to listen closely to what we have to say in this episode. TOPICS DISCUSSED: How Dr. Carnahan cured her Crohn's disease the root vauses of gut diseases and other gut issues how diseases progress what doctors get wrong and what you need to know testing, assessing and reasing symptoms
98: Five Questions you Must Ask Your Doctor
Doctors are taught to mask symptoms, not cure diseases. But you can begin healing yourself by asking the right questions. In this episode, I'm goin to show you how to get to the root cause, and heal yourself, by asking these 5 questions. TOPICS DISCUSSED: How doctors are taught to "treat" diseases and mask symptoms What you need to know to fix the root cause and heal yourself The 5 questions you need to ask to get your doctor to the root cause Join our Rerversing IBD Community:
97: Why 90% of North Americans are Sick and How We Can Fix It - with Ben Azadi
Your metabolism is a life and death system, much more than your ability to gain or lose weight. It controls everything about you from hair growth, to sleep, wound healing, immunity, gut health and yes, weight gain and loss. But 90% or more of North Americans are metabolically unehalth - that means you and me included! So what can we do about it, and what does your gut have to do with it? TOPICS DISCUSSED: What your metabolism is Why 90% us have dysfunctional or broken metabolisms How your gut
96: What You Need to Know About Candida
Did yoiu know that candida is actually a good thing to have in your gut? It has dozens of benefits, but when it overgorws, it becomes a problem. Unfortunately, most candida protocols may feel like they help temporarily, but in the long run, they can be causing more problems. This is everything you need to know about candida, packed into a short "masterclass", so you can undertstand what to do about it, and if you have a candida problem. TOPICS DISCUSSED: What candida actually is Why it's goo
95: Healing Your Gut and Metabolism with Food and Fasting - with Cynthia Thurlow
We know that what we eat impacts our gut and our health, but we often forget to talk about how we eat. For exmaple, did you know that Americans eat an average of 12 times a day? It's not wonder that gut health, weight gain, and metabolic diseases are on the rise! In this episode, the world famous Cynthia Thurlow is going to teach us everything we need to know about how food and fasting can heal your gut health and overall health. TOPICS DISCUSSED: What "metabolic health" really means How to ta
94: You Have Parasites
It's estimated that 70-80% of the global population is infected with one or more parasites. They can cause all kinds of issues, inside and outside of the gut, and are extremely hard to even test for - so most people never know they have them! Parasites can be the sole cause of your GI issues, as well as dozens of other symptoms you could be experiencing, and we need to know how to identify them. TOPICS DISCUSSED: What parasites are and why they're a problem How we can get them and what put
93: Learning to Heal Through Mindfulness and Microevolution - with Jeff Krasno
In today’s world, having good health can seem out of reach for so many. Sometimes it feels like you have to be rich to be healthy, or that you need a good job with good benefits to afford the luxury of wellness. But that;s just not true. Humans are one of the most remarkable species on earth; constantly evolving in the way scientific advancements, chemistry, and technology. But some of our most impressive advancements come from something called “microevolution”. Today, we're meeting with celebri
92: The Silent Killer in 70% of US Homes
There's a silent killer lurking in more than 70% of US homes that no one is talking about. It's slowly detroying out haelth, our guts and causing diseases doctors can't fix. In this episode, we're talking about what it is, how it gets into your home, and what you can do to protect yourself and your family. TOPICS DISCUSSED: What mold is, where it comes from and how it forms How dangerous it can actually be How it gets into your home and what other places you may be exposed to it
91: The Microbiome Masterclass Everyone Should Have In Their Life - with Dr. Leo Galland
Did you know that you have a biome that actually leaves evidence wherever you go - like a fingerprint? There’s something surrounding you, called the holobiont, which surrounds us like Pig Pen’s cloud from Charlie Brown, that can leave traces of DNA wherever you go. Forensic technology is advancing so far, scientists can actually measure this at the scene of a crime, and test it against suspects to see who did it. This is just one of the many things we’re going to learn today about the interacti
90: Why You'll Never Get Healthy: The Most Overlook Piece of Healing
We spend so much time giving our bodies the resources they need to heal, and rebuild. But rebuilding your body and cleaning the system always produces "waste" products. When these waste products get stuck, they wreak havoc on your immune system, preventing healing. This critical component is what most health care professionals overlook, and exactly what we're talking about today. TOPICS DISCUSSED: What "drainage" actually is Dfferent drainage pathways and why we need them The problems as
89: Healthy Food Is Making You Sick - with Joel Salatin
Have you ever wondered where food REALLY comes from? Obviosuly, it's grown somewhere, but there are massive differences between industrial farming and regenerative farming, and these differences are literally killing us. Joel Salatin is the most famous farmer in the world, featured in books and documentaries, as he's setting the gold standard for food and farming practices in America. TOPICS DISCUSSED: Why our modern food system is slowly killing us and is totally unsustainable How we can gr
88: How our Gut Is Responsbile For 93% of Deaths in North America (a medical lecture)
What do doctors learn about gut health in med school? This episode is actually the recording from a lecture I did for a group of doctors on the gut microbiome. Don't let the "wordiness" scare you off - it's a very understandable lecture on what's called "all cause mortality"; or "how our guts cause all types of sickness and disease. TOPICS DISCUSSED: What the gut microbiome actually is and how it develops from birth, life and death The 3 main pathways it influences the human body The
87: How Your Vitamins Are Making You Sick - with Sage Workinger (10X Health)
Everything in your body is a result of a cause and effect relationship. From your arms bening (bicep contracts, tricep relaxes), down to sickness and diseases setting in because something caused and imbalance and the effect is illness. Well, if you're taking the wrong vitamins for your body or your DNA, you can actually make yourself very sick! In this episode, Sage Workinger, Co-Founder of 10X Health shows us why this is happening and what to do about it. TOPICS DISCUSSED: How our bodies use
86: Why You Have Abdominal Pain and Cramping; and How to Fix It
Do you deal with abdominal pain or cramps? They're never comfortable and can be down right painful. We're gling to to talk about why they happen, the different types of abdominal pain/cramps you can experience, and of course, what to do about it. TOPICS DISCUSSED: What cramps are and what parts of the body are actually experiencing them What pain and cramps can mean for you What sorts of things can trigger cramps 10 different types of abdominal pain we can experience Why it's so hard for docto
85: Hidden "Toxic Inputs" That Are Killing Your Gut - with Troy Casey (Certified Health Nut)
Did you know that every aspect of our language, biology, environemnt, mental and emotional health are all interconnected? And when one goes, they all go. Our bodies, and our world are disconnected and it's part of why we're all so sick. We have old mental and emotional ties, traumas and experiences that are all affecting our gut health. But how does it all fit together? TOPICS DISCUSSED: mental and emotional inputs and outputs psychadelics for mental health and PTSD healthy and unhealthy rela
84: How to Find The Root Cause of Your Gut Issues
Everything has a root cause, but if we want to learn how to find what's causing ours, we have to learn to speak the language of our body. The language of "signs and symptoms". If we can learn how to intepret what our body is telling us, we can easily figure out what's at the root of our digestive issues, giving us the power to fix it. TOPICS DISCUSSED: What are signs vs. symptoms How to read them, listen to and understand them Common causes of digestive issues What symptoms you might see outs
83: The Things You Can't See That Are Slowly Killing You - with Dr. Pedram Shojai
Did you know that we can't see or measure MANY aspects of our health? There are things that are eating away at our wellness that we can't see on a lab test, with the naked eye or on a medical report. And because of this, doctors tend to ignore them. In this episode, we're meeting with Dr. Pedram Shojai, a doctor of Oriental medicine, an ex-Taoist Monk, NY Times best selling author and film maker all about the things we cannot see that are destroying our health. TOPICS DISCUSSED: A multi layer
82: Myth Busting: 9 Things You Should Know About Your Gut Health
There's a lot of information out there about what's "best" for your gut, but a lot of it just isn't true. In this episode, we're going to bust 9 common myths that are floating around the internet. Myths busted: Probiotics are a "cure all" for gut issues Bacteria are bad You can fix your gut overnight Everyone should eat ferments for gut health Eat lots of fibre Gut symptoms are always "obvious" We need to cleanse or "detox" often Artificial sweeteners are harmless There's a "best" diet for
81: Is Your Gut Killing Your Thyroid? - with Dr. Amie Hornaman
Did you know that you can actually live without most of your organs? You can lose a kidney, a lung, most of your liver and even remove most of your digestive or reproductive organs, and you'd be ok. But there are a few organs you can't live without - and one of those is your thyroid. TOPICS DISCUSSED: How your gut and thyroid are directly connected and how they can help or harm each other How Western medicine royally screws up your thyroid care and how you can advocate for yourself to be hea
80: How Pain Killers like Advil are Destroying Your Gut and Your Brain
Did you know the over the counter pain killers like Advil, Naproxen and Asprin are literally destroying your gut one layer at a time? Not only that, but they can even affect your brain, leading to leaks in the blood brain barrier, creating cognitive issues and mental health concerns. In thos short episode, we're exposing these extremely dangerous drugs for what they really are. TOPICS DISCUSSED: How NSAIDS like Ibuprofen work The true dangers of them, and how they destroy your gut and your bra
79: What Your Doctor Won't Tell You about Crohn's and Colitis - with Dr. Will Bulsiewicz (Dr. Will B.)
Anyone can get bowel disease - and it's not just genetic. But inflaamtory bowel diseases like Crohn's and Colitis are often shrouded in mystery...simply because most doctors just don't know any different. In this episode, we're talking to Dr. Will Bulsiewicz; a world leader in gut health and medical director of ZOE, a global leader in gut health research. TOPICS DISCUSSED: Which countries have the worst gut health How our gut microbiomes can actually help us measure health and predict disease
78: What Happens to Your Gut After Taking Antibiotics? (And How to Fix It)
It's not secret that antibiotics can destroy your gut, but doctors prescribe them pretty willy nilly. So, what can you do to safeguard your gut or to repair it after suing them? We're going to give you the information your doctor never did never did. TOPICS DISCUSSED: How antibiotics work What they do to your gut microbiome Pros and Cons of taking them When you might be able to avoid taking antibiotics Alternatives to pharmaceutical antibiotics The risks that come with taking them Ho
77: The Missing Link for Healing Sickness and Disease - with Dr. Darren Schmidt
Did you know that it takes more than supplements or "treatment" to fully heal yourself from sickness and disease? In fact, there are some critical steps that no one is talking about that get missed almost every time, which explain why so many of us keep dealing with these recurring things! Today, Dr. Darren Schmidt is going to take us through the most important steps that no one is talking about that will give your body the room it needs to fully heal! TOPICS DISCUSSED: The 5 types of infecti
76: Chemical Warfare from WWII Being Sprayed on Your Food
Did you know that the EPA and the FDA just recently allowed a chemical, designed by Nazi scientsists for chemical warfare, to be sprayed on your food? In fact, it's actually the same class of chemical as Sarin gas; a dangerous nerve toxin used in terrorist attacks, banned by the Chemical Weapons Convention.... but it's allowed on your food. And with with over 11 billion dollars in lawsuits against these companies using these chemicals, it's almost just the cost of doing business... In this Epis
75: How to Become Superhuman By Hacking Your DNA and Fixing Your "Broken" Biology - with Kashif Khan
If you've ever been told your illness is "just genentic", that was a lie. I often say that our gut microbiome is as important as our DNA, and in this episode, we're finally conecting the two with a world famous DNA experts, who works with celebrities and professional athletes to hack their DNA and turn them into superhumans. In this episode, we'll learn: How DNA and genetics affect your body and your health What diet types we should eat based on our unique DNA We'll explore the DNA and gut conn
74: Is This The Sickest Country On Earth?
North America spends more money on health care, per capita, than any other country in the world... yet it's the sickest country on earth... We're going to discuss why this is happening, how dire the situation really is, and of course, what we can do about it! TOPICS DISCUSSED: The epidemic level decline of our guts and our health Why North America is less than 5% of the global population, but has more than 50% of the world’s cases of gut disease Staggering statistics to sho
73: 83% of all IBS (Irritable Bowel Syndrome) Cases are Caused By This - with Dr. Tara Skye Goldin
Did you know that 83% of all cses of IBS have the same root cause? In fact, if we actually knew how to test for this, we could solve the IBS problem almost immediately, and you'd no lnoger have to suffer in silence! In this episode, we'll learn: What's causing 83% of all cases of IBS Different types of testing to find the root causes of your GI issues The long term risks / complications of ignoring your gut The truth about probitoics Solutions to help you actually reverse your IBS once and for
72: How We Can Predict Diseases Before They Happen
Diseases are fairly predictable - we just need to understand how they come about. If we can do that, we can catch them early by learning to read the warning signs of disease, and stop it in its tracks before it even happens! I'll say it again - DISEASES ARE PREVENTABLE damn near 100% of the time. But we need to learn to read the early warning signs and not wait to intervene. Because by the time the symptoms show up, disease is already setting in. TOPICS DISCUSSED: The dangers of letti
71: Reset Your Immune System to Reverse Disease - with Dr. Yusuf JP Saleeby
Every self sustaining system has "checks and balances" to keep it running smoothly - and so does your immune system! But a disruption in these regulators can cause disease, chronic inflammation and even autoimmunity. So how can we fix it? In this episode, we'll learn: Which "re-purposed" pharmaceutical drug can rebalance your immune system's "checks and balances" How this drugs can be used, dosing and recommendations How we can use an integrative (natural and pharmacological) approach to heali
70: How to Fix Joint Pain, Arthritis, Rheumatoid and Other Autoimmune Joint Conditions By Starting In Your Gut
If you have joint pain, it's almsot guaranteed that it's being caused by your gut. So what's going on inside your gut that's so bad it's getting all the way into your joints? There are a few mechanisms of how this can happen, so we just need to know what they are, how to find them, and what to do to fix it! TOPICS DISCUSSED: How your gut affects your joints Understanding the organisms in your gut that cause joint pain What creates autoimmunity and the role your gut plays How we can
69: Bullet Proofing Your Health: How The First 1000 Days of Your Life Can Change Everything - with Cheryl Sew Hoy
Your gut health can be the best predictor of what sicknesses or diseases you'll get. But the first 1000 days of your life are even more important because they can be help predict the state of your gut health. In this episode, we'll learn: How the first 100o days of life impacts the the rest of your life How and why this is so crucial for a health immune system What may have happened in your first 1000 days that can explain your illnesses today How to help yourself, your kids, or future childre
68: How To Detox From Daily Toxins: The Important Role of Your Gut Microbiome
What role does your gut play in detoxing? Well, as it turns out, it's pretty important! One of our listeners wrote in asking about how they can detox while being exposed to toxins every day for work. TOPICS DISCUSSED: How our body actually detoxes The different detox pathways How our gut bacteria influences detoxing What happens if your gut (and bacteria) is unhealthy Common sources of toxins How we can detox successfully PS. Why haven't you joined our Reversing Crohn's and Colitis Natur
67: How to Reverse Disease and Heal Yourself - With Dr. William Li
Most people get inflammation that could have been prevented, get diagnosed with a disease they shouldn't have, end up on medication they didn't need, living a poor quality of life they never wanted. But if we can learn to hack our inflammation to let our body actually heal, we can avoid, or even cure disease all together, and rewrite our destiny. TOPICS DISCUSSED: What actually causes inflammation The root of all diseases and how to prevent them How our gut connectes to full body inflammatio
66: The Rise and Fall of Natural Medicine: Where and Why It Got Lost
Did you know that it's only been a few decades since herbal remedies were scrubbed from the American medical system? Right up until the civil war, plant based medicines were saving lives, curing illnesses, and healing wounded soldiers. But that all changed in the late 1800's as John D. Rockefeller took over and monopolized the American medical system, medical colleges, and organizations. We're going to share with you, the greatest story that's never been told, and explain why our medical syste
65: The Unseen Toxins That Are Slowly Killing You - with Non Toxic Dad, Warren Phillips
Our world is poison and we're all going to die a slow, horrible death. Isn't that cheery? The things is that we have so many toxins in our food, water, air, clothing and so much more that are detroying our nerves, guts, immune systems and so much more. But it doesn't have to be that way. We can remove these toxins, reduce disease and heal ourselves! TOPICS DISCUSSED: A new way of vieweing toxins How they accumulate in your system How they cause damage to your body and gut Where the most common
64: 5 Steps to Healing Chronic Fatigue Syndrome
Have you ever daelt with chronic fatigue? It's so common that it's actually been given a "medical diagnosis" called Chornic Fatigue Syndrome; and if you've been listening to this show, you'll know that a diagnosis is BS. We just have to ask WHY you're low on energy. So, in this episode, we'll be talking about how you make energy, why it's low and what to do about it. TOPICS DISCUSSED: Where energy comes from in your body The step by step process of creating energy Why you may not be making eno
63: Harness the Power of Your Immune System - with Dr. Jeffrey Bland
Not getting sick is pretty much a super power - but not only are most people sick, but diagnoses, diseases and autoimmunity are at an all time high. But it doesn't have to be that way. We can heal ourselves! We're speaking with doctor Jeffrey Bland, the FATHER of functional medicine in the western world; founder of the Institute for Funtional Medicine and the Personalized Lifestyle Medicine Institute and he's going to talk about: Rejuvinating vs just boosting your immun system Why western medic
62: Why These "Health Foods" Are BANNED in Other Countries
American health foods are BANNED in other countries. It's not because they don't want their citizens to be healthy, it's actually because our "health" foods are actually FULL of toxins! TOPICS DISCUSSED: Why other countries have banned American chicken, pork, salmon and ground beef What other snack foods are highly toxic in America but fine in other countries How to get healthier version of these foods How to avoid these extreme toxins Don't put off your gut health any longer - Join us on S
61: How Your Mind Can Create Disease AND Reverse It - with Marc David
Your mind can literally CREATE OR HEAL sickness or disease. Dr. William Harmon discovered this while studying split personality, where an individual could move to personality 1 and be an insulin depeendt diabetic; then move to personality 2, produce insulin just fine and develop a citrus allergy insetad. So in this episode, we're meeting with Marc David, founder of the Institute for the Psychology of Eating... We'll talk about: Thw our unrealized relationships with food affect the nutrients we
60: Why Leaky Gut Is Actually a GOOD Thing... Sometimes
Leaky gut is designed to help you - not harm you. But like all things, moderation is best. So what is leaky gut, and why is it such a problem? TOPICS DISCUSSED: What leaky gut really is / how it works Why leaky gut is good is normal amounts Why, when and how leaky gut becomes a problem What causes leaky gut How you can repair it Don't put off your gut health any longer - Join us on Skool to start healing your gut! Submit Your Question For The Next Episode: reversablepod.com/tips Leave
59: Healing Hormones and Creating Smyptomless PMS - with Leah Brueggemann
Did you know that PMS symptoms should be almost non existent? Your sex hormones shouldn't cripple you, change your moods, cause pain or problems. If they do, they're imblanced and Leah Brueggemann is showing us how Topics Discussed: The roles and importance of sex hormones How periods should be symtomLESS The things cusing your hormones to go out of whack Nutrition and blood sugar The gut health-sex hormone connection Are you ready to get help with your gut and reverse IBD? Join our commun
58: Is Fasting Good or Bad For Your Gut?
Fasting is becoming popular for many reasons, but it's NOT ALWAYS a good thing! In fact, it could be harmful for your gut in many ways. TOPICS DISCUSSED: How fasting does or does not impact your gut health Pros and cons of fasting if you have gut issues Whether or not it’s a good or bad idea to fast for your gut health What changes you may see in your gut microbiome and over all health Join us on Skool to learn how to reverse Crohn's and Colitis naturally! Leave us a Review: https://www
57: Your Dirty Genes Are Making You Sick - with Dr. Ben Lynch
Do your genetics really ditate your health, or are there other factors at play? Afterall, if you;ve got an illness, there's a good chance your doctor has just told you that it's genetic: everything from obesity, to diabetes and gut disease. But this is all bullshit, and in this episode we're speaking with world renowned epigenetics expert Dr. Ben Lynch about the roles your genes really have and what you can do about it. Topics Discussed: The roles of your gut microbiome How we all have weak l
56: Don't Wait for a Diagnosis - It Doesn't Mean Anything!
I've lost count of the amount of times someone has waited for a diagnosis before taking intervention on their health. DON'T WAIT - just act now before it's too late. TOPICS DISCUSSED: Why your doctor needs a diagnosis before they can really do anything Why your diagnosis doesn’t actually matter Why you should take action steps without one Why waiting for a diagnosis can actually be a huge problem Join us on Skool to learn how to reverse Crohn's and Colitis naturally! Leave us
55: The Best and Worst Supplements For Your (Gut) Health - with Shawn Wells
The number one question I get asked is "What supplements should I take?" So, intead of giving you an answer myself, we're going to ask the world's leading expert on supplements what you should take (and what to avoid). Topics Discussed: The best and worst supplements Surprising truths and dangers about some supplements The big pharma vs natural supplements scandals Which supplements can be best for your gut and your health Are you ready to get help with your gut and reverse IBD? Join our co
54: How to Breathe to Heal Your Gut
Are you a mouth breather? I don't mean "stupid"... although mouth breathing is a stupid thing to do! Did you know that mouth breathing can actually harm your gut microbiome, whereas nasal breathing can actually promote better gut health, blood flow and immunity? In this episode we'll talk about: Why mouth breathing can harm your gut The role nasal breathing has in your gut health The many benefits of nasal breathing on your immune system, blood flow, gut bacteria, gut lining and more! Join u
53: Proof That Even The Scariest Diseases Can Be Reversed - with Terry Wahls
Something I've not admitted before is that one of my BIGGEST fears is developing a diseases that causes me to lose the ability to control my own body - which is one of the reasons I'm so stringent on my gut health. Because ALL diseases start in the leaky gut. I created ReversABLE to help you reversing diseases with gut health, lifestyle and nutrition; and today, we're talking with Dr. Terry Wahls who's conquering my biggest fear. She went from wheelchair bound to hiking up mountains in just a fe
52: The 5 Steps of Reversing Gut Disease (5 R's)
Healing you gut with 5 steps is easy once you know what they are. The thing is, gut disease is reversible, regardless of what your doctor told you. This is primarily because doctors are taught about disease MANAGEMENT not disease REVERSAL. In Episode 46, we talked about the 3 root causes of gut disease like IBD, and today we're giving you the 5 steps to reverse gut disease/IBD (and any other gut issue). In this episode we'll talk about: Why your diagnosis doesn't matter or actually mean anythin
51: The Most Important Organ No One Is Talking About - With Kristin Kirkpatrick and Dr. Ibrahim Hanouneh
Did you know that there's one organ we forget about that's JUST as important as your brain and your heart? Here's a hint... It's key to our survival, performs over 500 different funcitons, regulates our metabolism and if you cut it in half, it even grows back. Can you guess what it is? Join us on Skool to learn how to reverse Crohn's and Colitis naturally! Topics we cover: The most important organ in your body and what it does The dangers of ignoring it It's role in gut health and ove
50: The Best and Worst Foods For Your Gut
The health idnustry is demonizing foods as "good" or "bad", with very little evidence. The reality is that we have to learn which foods are good or bad for us, based on how we react to them. And if we react "good or bad", we need to ask "WHY?" In this episode we'll talk about: The best and worst foods for gut health How eating certain foods can help identify what’s actually causing your gut problems The foods I believe ALL people should avoid The pros and cons to certain types of diets How tho
49: Reversing Disease With The Inflammation Equation - With Dr. Tom O'Bryan
When you’re born, you’re 99% human cells and only 1% microbes, but those microbes grow so much that by the time we die, we’re 90% microbes and only 10% human cells. And how we work with or against those bacteria determine what diseases we will or will not get. In this episode, Dr. Tom O'Bryan discusses the inflammation equation, which can help you find the roots of all of your inflammation, illness or diseases. Join us on Skool to learn how to reverse Crohn's and Colitis naturally! Topics we
48: Plant or Animal Based Diets: How To Know What's Best For You
Diet culture is confusing af. And after listening to Episode 15 with Dr. Anthony Chaffee, a listener wrote in asking if all the research behind plant based diets is bullshit or not. In this episode, we're going to elaborate on the animal vs plants debate, and discuss the factors that might help you decide which is best for you. In this episode we'll discuss: Which circumstances warrant a meat based or plant based diet Who should or should not eat vegetables If some vegetables are actually good
47: Quantum Health: The Biggest Things We Can't Actually See - with Dr. Deanna Minich
This episde is jam packed full of thigs that most of us didn't even know existed. We're meeting with Dr. Deanna Minich to discuss how the world of quantum physics, sounds, light, emotions, frequencies (in this episode termed as "spirituality") affect, well... everything. There was a time when I used to think was was all a crock of sh!t, but as I've learned more and more about how different aspects of our world and our universe interact, the more I've learned that the stuff we can't see matters a
46: The 3 Causes of ALL Gut Diseases
Whether your gut disease are as severe as Crohn's and Coltiis, or as minimal as gas and bloat, you need to hear this. Because ALL gut disease, big and small can ALWAYS get worse, and ALL are at risk for creating autoimune diseases; either in your gut, or in other systems in your body. If you or someonw you know struggles with gut issues, big or small, this episode could quite literally change their life, and help them reverse any issues or disease they have now, and prevent them from worsening i
45: The Dentist Who Doesn't Brush His Teeth - with Dr. "Dome" Dominik Nischwitz
Your mouth is the start of your gut - so it has to be healthy for your gut to be health! But have you ever wondered why tribesman in those old National Geographic magazines had perfect teeth without access to Colgate or Crest? Well in this episode, we're talking about why that is with the dentist DOES NOT BRUSH HIS TEETH. Why? Becuase he doesn't need to. His oral microbiome is perfect. His gut is healthy and he has no nutrient deficiencies. Topics we cover: What dental interventions might
44: Three Superfoods To Repair A Damaged and Leaky Gut
If you're worried that your gut is damaged, inflamed or leaky, it's going to need to be repaired. This short episode is all about what foods (and one super supplement) that can help you repair this damage and prevent disease. In this episode we discuss: How your gut gets damaged Foods and nutrients that can repair your gut The role that types of fibre can play What super star supplement can help Join us on Skool to learn how to reverse Crohn's and Colitis naturally! Leave us a Review: htt
43: The Autoimmune Solution - with Dr. Amy Myers
Western medicine is fantastic at emergencies and surgery... but that's about it. When it comes to chronic disease, they're probably some of the worst; which could explain why almost 2/3 of the western world is on regular precription medication. In this episode, the famous Dr. Amy Myers talks about the autoimmune solution, how to reverse chronic disease, and your gut's connection to all of it. Topics we cover: What creates autoimmunity The gut/auto-immune connection Treating chronic illness the
42: Constipation: Why It Happens and How To Fix It
If you're not having AT LEAST one bowel movement per day, you're constipated. And constipation is a form of inflammation - so what can you do about it? In this episode we discuss: What it is How it happens Who it can happen to and how bad it can get How to prevent it How to fix it Learn how to fix your gut by joining us on Skool! Leave us a Review: https://www.reversablepod.com/review If you or someone you know has IBD, please feel free to schedule a call to see how we can help you reverse i
41: "Deworming" Yourself - With Dr. Jaban Moore
Did you know that you're full of parasites that can throw your gut's entire ecosystem out of balance, wreaking havoc on your health? We're meeting with Dr. Jaban Moore to talk about his journey from college athlete, to bedridden with illness, ad back to a thriving professional by digging into the tiny microbes that destroyed his health. Topics we cover: Parasites Mold Environmental factors Chronic illness The way out of it all Join us on Skool to learn how to reverse Crohn's and Colitis natu
40: Hacking Your Brilliance: How to Boost Focus, Clarity and Intelligence
You're not stupid... But your gut might be. If you want to be smarter, think faster, and have more mental clarity, we have to start in the gut. In this episode we discuss: The gut / brain / clarity connetion Conventional thoughts around poor foucus and/or ADHD Drugs vs gut health The basic steps you can take to improve your gut and intelligence Join us on Skool to learn how to reverse Crohn's and Colitis naturally! Leave us a Review: https://www.reversablepod.com/review HAVE A QUESTION?
39: The Real Reasons You're Not Healthy Yet - With Titus Unlimited
The reasons we have health problem go far beyond just food and exercise. In fact, the NUMBER ONE reason why we don't get healthy... is us. Believe ir or not, we get in our way. Statistically speaking, almost 90% of New Years resolutions fail within the first 6 weeks - but that's not just new year's; that's EVERY DAY. Topics we cover: The roots of disease cleaning and healing your body as a whole making harder choices feel easier automating keystone health protocols taking control of your own l
38: How City Living Is Harming Your Gut and Your Health
Have you ever wondered why farmer's don't get sick? I'll give you a hint... it has to do with animals. In this episode we discuss: Gut bacteria in rural vs. city living Gut health and overall health in people with or without pets The ways you can introduce more microbes into your gut Building a resilient gut Join us on Skool to learn how to reverse Crohn's and Colitis naturally! Leave us a Review: https://www.reversablepod.com/review If you or someone you know has IBD, please feel free to
37: Your DNA Doesn't Matter: Curing Diseases With Food and Gut Health - with Dr. Steven Gundry
It’s estimated that only 8% of our entire lives are pre-determined by our DNA; the other 92% has to do with the bacteria and environmental factors, which means you better keep your gut healthy if you wat to prevent sickness and disease! Topics we cover: how your gut has roots and links to diseases how your gut bacteria communicate with the rest of your body how to nourish your gut bacteria properly the issues we have with modern health care Learn how to Reverse your IBD by joining us on Skoo
36: The Grossest Test That Can Change Your Life: GI Maps Explained
There's one test that anyone can dom but most people don't. Even most doctors don't know what this test is, or don't bother using it. But it's at the core of my practice helping reverse gut disease. Topics we cover in this episode: GI Maps: what they are, why they're important Pros and cons of this stool test The things it can show you Why we use them and why some doctors don't Join us on Skool to learn how to reverse your IBD! Leave us a Review: https://www.reversablepod.com/review If
35: How To Heal Faster: Advice From A Famous Plastic Surgeon - with Dr. Sheila Nazarian
I'm sure we all have that one injury that just never seemed to go away; maybe you experience slow wound healing, or you're slower to recover from injuries than you should be. In this episode, we're meeting with the famous Beverly Hills plastic surgeon, Dr. Sheila Nazarian from the Betflix series "Skin Decision" to talk about what we can do to improve healing wounds and injuries. Topics we cover: blood sugar and insulin resistance healing times for vegans vs. meat eaters changing the "typical d
34: Five Quick Tips to Improve Your Gut Immediately
Trying to "digest" ;) all this information can feel like drinking from a firehose. So this super short episode is just 5 quick tips to help you improve your digestion - RIGHT NOW. Join us on Skool to learn how to reverse Crohn's and Colitis! Leave us a Review: https://www.reversablepod.com/review HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health READ AN ARTICLE ON FAKE NOODLES NOT DIGESTING https://
33: Sleep Is A Skill That You Can Learn To Master - with Mollie Eastman
Sleep is something we all need, but never seem to get enough of. If you struggle to either fall asleep, stay asleep, or wake up well rested (or any combination of the 3), then this episode is a 'must listen'! Mollie Eastman is an internationally known sleep expert, who's deeply woven in the functional medicine community. She works with companies hotels and lifestyle brands all over the country to help their patrons slee better, and in this episode she's going to telling you why you're not sleepi
32: How To Reverse Crohn's and Colitis By Finding The Root Causes and Contributing Factors
IBD is a crippling disease, and patients are told it's a "forever problem"; but that's not true, and the doctors telling you this are ilinformed and misguided. In fact, many cases can be fully reversed if we look into the root causes and contributing factors to your disease process. This episode is a recording from a lecture I gave at Priority Health Academy, to help doctors understand what it takes to reverse these diseases. But it's not all fancy medical verbiage, and it's very accessible to t
31: Avoid Toxins By Growing Your Own Food and Homesteading - with Jill Winger
Modern living, lifestyles and food come with modern diseases, but what if we could go back to living old fashioned? First of all, your food and water would be cleaner and much better quality, you'd be a lot closer to nature, and you'd have the peace of mind from self sufficiency. Imagine how much simpler and less stressful life would be if we could step away from the busy day to day, get in touch with nature and find more meaning in our lives beyond social media and corporate life... But for mo
30: Gallbladder Trouble - How To Fix, or Help Prevent Gallstones and Gallbladder Disease
Have you ever had gallbladder trouble? If you're new to the problem or have already had it removed, this is information you need. In this quick tip episode, we're talking about what your gallbladder is, and what it does; why it gets blocked and how stones form; how to eliminate or reduce stones, and what you can do to improve digestion after your gallbladder has already been removed. Are you ready for the ultimate IBD course community? Join us on Skool! https://gutsolution.ca/skool FREE L
29: Finding Your “Why?”: What You Want Now vs. What You Want Most - Melissa McAllister
What we want now, often comes at the sacrifice of what we want most, and making "the right" choices can feel more like a chore than a gift. So, how can we make our food, lifestyle and wellness choices feel GOOD, rather than something that's overwhelming, hard, and unenjoyable? Find out in this episode with Melissa McAllister. Join our Skool community to learn how to fix your gut and reverse Crohn's and Colitis! More from Melissa McAllister: Facebook: @FitnessMelissaMcAllister Instagram: @me
28: Eczema, Psoriasis, Acne and Other Skin Issues, and How We Can Heal Them
85% of Americans experience acne before age 24, 10% of Americans get eczema, 25% of children get dermatitis, and 7.5 million Americans have psoriasis. But if you listen to this show, you'll know that "common" isn't "normal". So how can we fix it? Let's find out. IBD can be fixed - as well as ANY other gut issue you may have. Join us on Skool to learn how! SUPPLEMENTS: https://gutsolution.nutridyn.com HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA
27: Designed to Heal: Natural Solutions to Help Your Body Heal Itself - with Dr. Barbara O'Neill
Have you ever wondered how humans survived all this time without pharmaceuticals? What plants, herbs and other natural healing remedies did they have that we don't? In this episode, we're meeting with holistic healing legend, Barbara O'Neill to discuss the power your body has, and why we've lost sight of our ability to heal ourselves. We'll also discuss the problems with overtly trusting doctors and pharmaceutical companies, while discussing natural remedies we can use to heal not only our guts,
26: Is Dairy Safe To Eat or Drink?
Most health care providers will tell you to avoid dairy, but humans have been consuming it for thousands of years. So...is it safe, or is it inflammatory? In this short episode, we'll talk all about it, and give you the informatiob to decide for yourself. Are you ready to fix your gut and reverse IBD? Join our Skool community to learn how! HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health References:
25: Why You Should Stop Eating And Start Fasting - with Dr. Paul Marik
Fasting isn't just for weight loss. It also improves your gut health, mental health, diseases processes and even helps to fight cancer. In this episode, one of the most famous, most published doctors on planet earth is going to take us through how to fast, fasting protocols and all of its benefits. Crohn's and Colitis isn't forever - learn to reverse your disease and Join us on Skool! You can learn more from Dr. Marik with the links below: FLCCC - Dr. Paul Marik ISOM
24: The Free Range, All Natural Loopholes The Food Industry Uses to Charge More Money
Do you ever get confused about the fancy wording on food labels, like "farm raised", "free range", "all natural" or "organic"? They all sound really nice, but are they legit, and is it worth the money? We're going to show you some of the sneaky language food makers use, to get you to spend more money, on the same products so you and your family can use your resources better. IBD can be reversed. Join us on Skool to find out how! https://gutsolution.ca/skool HAVE A QUESTION? Go to reversable
23: Fix Anxiety By Starting With Your Gut- with Ali Miller
If you struggle with anxiety, you're not alone. In fact, 31% of Americans experience anxiety disorders at some point in their life...But just because it's common, that doesn't make it normal. In this episode, we're talking about how your gut is causing your anxiety, and the renowned Ali Miller is going to give you some steps to begin healing it. Ready to fix your gut? Join us on Skool More from Ali Miller: Facebook: Ali Miller RD Instagram: @AliMillerRD YouTube: @naturallynourishedRD Pintere
22: Is Mouse Poop Unlocking The Secrets To Weight Loss?
Did you know that mouse poop might have the asnwers as to why you're "weight loss resistant"? Bacteria even has a role to play in weight loss, and in this episode, we're going to discuss the gut-weight loss relationship, how you can begin losing weight faster, and we'll also talk about how mouse poop was used to create weight loss. Are you ready to reverse gut disease? Join us on Skool! FREE GUT PROGRAMS: If you need help with your gut, I've created free programs for all sorts of conditions.
21: She Gained And Lost 1000 lbs: How Binge Eating and Emotions Impact Your Gut Health - With Amber Romaniuk
In this extremely powerful episode, Amber Romaniuk talks about how binge eating, gaining and losing 1000 lbs., and hitting an all time low of eating out of her garbage can damaged her gut, hormones and her over all health. Through experience, Amber became a coach specializing in emotional eating, binging, mindset, guts and hormones. Crohn's and Colitis can be fixed - join us on Skool! You can hear more from Amber here: Facebook: Amber Approved Instagram: @amberromaniuk YouTube: @amberromani
20: How Your Gut Is Causing Joint Pain and Arthritis
Did you know that your stiffness, aches, joint pain or arthritis is probably coming from your gut? In this short episode, we'll be going over the reasons why this is happening, and giving you the tools to fix it, and get your joints back. Have gut issues? Join us on Skool to learn how to fix them! FREE GUT PROGRAMS: If you need help with your gut, I've created free programs for all sorts of conditions. You can find them for free on my website: https://www.reversablepod.com/free HAVE A QU
19: Covid Vs. Gut Health: How Shots and Viruses Might Be Making You Sick - With Dr. Peter McCullough
Political upset aside, the reality is that many people came out sicker than ever before with new health problems, gut issues and much more. In this super dense episode of Covid vs. Gut Health, we're speaking with one of the most famous doctors on earth, who's leading the charge in this research to talk about how to undue the damage you or your loved ones may be feeling in the aftermath. IBD is reversible - that's why we created the Reversing Crohn's and Colitis Naturally community on Skool!
18: To Drink Or Not To Drink (Alcohol): That Is The Question...
This episode is about the effect that alcohol has on the gut biome (bacteria). Alcohol is often said to have health benefits like antioxidants, but is it worth the cost? We're going to find out in this quick tip episode. You CAN reverse Cron's and Colitis. Join our community on Skool! FREE STUFF: If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more: You can find them for free on my website: htt
17: How Our Broken Medical System Gaslights, Controls and Fails Women - Dr. Tabatha Barber
In this eye opening episode, we explore the gut and gynaecolgy connection, and Dr. Tabatha Barber shares her powerful story of being a teen mom, living in poverty, and the lack of control she was given over her own health. This episode explores the broken medical system, the invasively paternal attitude of many doctors, the challenges this creates in women's health, and the gut/gynaecology connection that you need to know to keep your gut health and reproductive health in order. You CAN revers
16: Who Can Get Ulcerative Colitis and How Does It Start?
Are you at risk for developing Ulcerative Colitis? In this episode, we're answering a question submitted by one of our listeners, and we've also got some tools linked below that may help you: You CAN reverse Cron's and Colitis. Join our community on Skool! LINKS: Download the questionnaires Join the Facebook Group IBD Support and Solutions Need help? Schedule a call to chat with me and my team OTHER FREE STUFF: If you need help with your gut, I've created free programs for all sorts of condi
15: Why You Should Never Eat Vegetables Again - with Dr. Anthony Chaffee
Remember when your mom told you that you had to eat your broccoli? Well, today’s guest would disagree with her. Join us as we dive into the carnivore diet with Dr. Anthony Chaffee. Anthony is an All-American rugby player, trained as an MMA fighter, and is currently a neurosurgical resident who has spent 20 years researching optimal nutrition for human health. In this episode we unpack human molecular and cellular biology, and discuss his thoughts on the best diet for human health, disease preven
14: Tips and Tricks To Get Your Kids (and Yourself) To Eat Healthier
If you're unsure how to transition you and your kids from eating unhealthy foods to more healthy foods, then this episode is for you. We're giving you practical steps to take to begin switching your food choices in a way that's easy, and sustainable. Ready to reverse your gut issues? Join our online course community on Skool! HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. FREE STUFF: If you need help with your gut, I've created free programs for all sorts of condition
13: Why This Doctor Gave Up Traditional Medicine to Pursue Herbs - with Dr. Bill Rawls
Dr. Bill Rawls was a family doctor and an OBGYN who gave up his practice in Western Medicine, after discovering the power of herbs. Dr. Rawls was sick, and even though pharmaecuticals covered his symptoms, they didn't actually heal his illnesses. But after herbs healed his body, his convictions were so strong that he began using them in his patients. Sick of dealing with gut issues? Join our online course community on Skool! From Dr. Rawls: Get a copy of his book "The Cellular Wellness Soluti
12: How To Build A Healthy Gut And Gut Bacteria
Have you ever wondered how to have a health gut and build healthy gut bacteria? Is is probitoics? Food? Excercise? In this episode, we're answering a user submitted question about how to have a healthy gut and gut bacteria. Ready to finally fix your gut? Join our online course community on Skool! HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. FREE STUFF: If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D),
11: Making Health Simple Again: How to Heal Your Gut and Your Body - with Dr. Nick Zyrowksi
Today we are joined by Dr. Nick Zyrowski to talk about all things gut health. He's a doctor of chiropractic with advanced training in nutrition, cellular detoxification and anti-aging, and he's also the founder of NuVision health center, which is the largest natural health center in that state of Michigan. Join us as we discuss his own personal journey with gut health, ancestral ways of eating, parasites (spoiler alert: you likely don’t have one), and a simple approach to giving your body the t
What are Gut Instincts and How Can Gut Health Save Your Life?
Have you ever had a gut reaction that saved your life? I know I have, and most of us probably have at some point... But what does this have to do with gut health? We're answering a question submitted by a listener to explain what gut instincts have to do with gut health. Got a question you want me to answer on the next quick tip episode? Go to reversablepod.com/tips to submit your question. Follow me on Instagram or Facebook @joshdech.health
The True Impact of Wheat and Gluten with Dr. Tom O'Bryan
Today we are joined by Dr. Tom O’Bryan as we discuss leaky gut, chronic inflammation, and practical steps you can take today to change the trajectory of your health. Dr. O’Bryan is a functional medicine doctor with the Institute for Functional Medicine, who's internationally recognized for his work studying wheat, and gluten, and its impact on the human body. He's referred to as the “Sherlock Homes” of chronic disease and metabolic disorders - and in this episode, you'll see why.
8: How to Get Rid of Gas and Bloat
Being gassy and bloated sucks. But you don't have to deal with it forever. In this quick tip episode, we're going to give you the tools to get rid of gas and bloat, and get back to feeling more comfortable. Want to reverse your IBD and fixl your gut? Join us on Skool! HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. FREE STUFF: If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver a
7: How To Take Control And Advocate For Your Own Health - With Lisa Bilyeu
Want to reverse your gut disease? Join us on Skool! Today we sit down with powerhouse, Lisa Bilyeu, the cofounder of Quest Nutrition, and cofounder and president of Impact Theory. In this episode, she talks about her own journey towards optimum health and empowerment, and provides valuable insight into the ways we can step up in our own lives to overcome hardship, take control ofnour health, and achieve our biggest dreams and desires, while living intentionally. She's extremely passionate about
6: How Important Are Gut Bacteria And Why Should We Care About Them?
Your gut bacteria is EVERYTHING. It even has the power to control your mind. And in this quick tip episode on how important gut bacteria is, I'm goin to tell you a story about a mouse and the US military... Want to fix your gut? Join us on Skool! HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. FREE STUFF: If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more: You can fin
5: How Looking in Your Mouth Like a Crystal Ball Can Help Prevent Disease - with Michelle Jorgensen
Michelle Jorgensen is a functional dentist, traditional naturopath, and author and speaker, and in this episode we're discussing the role of the mouth in digestion and disease prevention. We'll also cover the link between oral hygiene and gut health, some of the early warning signs of disease in the body (that actually start in the mouth), and ways that you can take care of your mouth to improve your overall health and wellbeing. Want to fix your gut? Join us on Skool! You can find Michelle and
4: How to Fix Acid Reflux Naturally
Do you have acid reflux / heart burn or GERD? What if I told you that your doctor's advice, and the antacids you're taking are making you worse? In this Quick Tip episode, we're answering a question submitted by one of our listeners, to talk about how you can fix acid reflux, without relying on medication. Got a question you want me to answer on the next quick tip episode? Want to fix your gut? Join us on Skool! HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. FREE STUFF
3: How To Heal and Prevent Sickness and Disease - with Dr. Joel Fuhrman
Dr. Joel Fuhrman is celebrity doctor, best-selling author, founder of the Nutritarian diet, and expert on nutrition and natural healing. Over the past 30 years of his career, he's been reversing heart disease, diabetes and numerous other ailments through proper nutrition. Today we discuss the link between nutrition and longevity and discuss why it’s never too late to make a change for your health. Having gut issues? Fix them by joining our Skool Communtiy Links Instagram: @joelfuhrmanmd Facebo
2: Lies From the Food Industry That Make Us Sick - with Brian Sanders
Brian Sanders, author and producer of the Food Lies documentary (coming soon), joins us today to help us understand what it means to “get back to the basics” with our approach to food. We discuss the origins of food, ancestral ways of eating, the link between food and disease, and the lies we have been sold regarding whole and processed foods. In this episode we dive into why our bodies are dysfunctional and discuss some tangible ways in which you can start to change your mindset and your food c
1: How Your Gut Can Create or Prevent Sickness and Disease
What if you could prevent, or even cure every illness and disease that you or your loved ones have ever had? Science is now indicating that ALL diseases just might start in the gut, and by making specific changes to people's gut bacteria, they've been able to reverse aging and cure conditions and diseases like ADHD, Parkinson's and even cancer. In this episode, you're going to understand why your gut is so important, how it's connected to every aspect of your health, and how you can make sure
ReversABLE Trailer
Your health depends on your gut, but that also means that the information you're getting is watered down by the internet and social media. That's why I've gone straight to the source to ask world renown doctors and professionals about what you can do to heal your gut and with it, improve your overall health. HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. FREE STUFF: If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C