Pockets of Knowledge
Pockets of Knowledge
Sharing illuminating stories and knowledge in the areas of business, health, finance, philanthropy, art, entrepreneurship (and so much more!) designed to inform, educate, inspire, and empower you on your journey to reaching your goals.
#124. Find Your Confident Voice: Public Speaking & Communication Tips with Susan Murphy
n this engaging episode of Pockets of Knowledge, host Desiree Stanley sits down with Susan Murphy, founder of VOSOT Better Broadcast Voices, a broadcast veteran with over 40 years of experience in radio, television, and public speaking. Susan has worn many hats—news director, TV reporter, weather anchor, talk show host, and now, an expert voice coach helping people across industries find their most authentic, confident voice.Susan shares how voice and communication shape personal and professiona
#123. From Overwhelmed to Empowered: How to Think Like a CEO with Donna Dube
In this informative episode of Pockets of Knowledge, host Desiree Stanley welcomes Donna Dube, founder of CEO Amplify, a certified director of operations, growth strategist, and podcast host dedicated to helping entrepreneurs shift from overwhelmed business owners to empowered CEOs. Donna shares her unique journey from ICU nurse to business strategist, highlighting the lessons she’s learned in scaling businesses, improving operations, and creating sustainable growth without burnout.Donna breaks
#122. How to Start a Business with Confidence and Purpose: Expert Advice with Suzy Wraines
In this empowering episode of Pockets of Knowledge, host Desiree Stanley welcomes Suzy Wraines, founder of Starting a Business Simplified and a certified trauma energetics coach. Suzy shares her transformational journey from corporate roles and military service to entrepreneurship, revealing the challenges she faced while launching her own business—and the lessons she now teaches to help others start with confidence.Suzy discusses the missing pieces in traditional business advice, particularly f
#121. Tax Debt Solutions: How to Resolve IRS Issues and Take Control of Your Finances with Morgan Anderson
In this insightful episode of Pockets of Knowledge, host Desiree Stanley welcomes Morgan Anderson, founder of Golden Lion Tax Solutions and an enrolled agent licensed by the IRS with over 25 years of experience helping individuals and businesses navigate complex tax situations. With tax season just around the corner, Morgan shares practical advice, insider tips, and expert guidance on managing tax debt, dealing with the IRS, and setting up your finances for success.
Morgan explains how tax issue
#120. Overcoming Addiction: Healing and Transformation with Mary Beth Schrudder
In this heartfelt and deeply inspiring episode of Pockets of Knowledge, host Desiree Stanley welcomes Mary Beth Schrudder, founder of Day One Life Coaching, spiritual transformational coach, and creator of the Recovery with the Law of Attraction card deck. Together, they share an open and honest conversation about Mary Beth’s incredible journey from the depths of addiction and personal struggle to finding her purpose as a life coach, guiding others toward healing and self-discovery.
Mary Beth co
#119. Bucket List Planning: Lisa Sakai on Living Fully and Financial Freedom Now
In this informative episode of the Pockets of Knowledge podcast, host Desiree Stanley sits down with Lisa Sakai, founder of One Vision Retirement, to dive into the art of living life fully while planning for the future. Lisa shares her transformative approach to financial consulting, focusing on the concept of "Bucket List Planning" and "Bucket List Acceleration," which help individuals align their finances with their personal dreams and goals. A strategy that empowers clients to align their fin
#118. From Veteran to Faith-Driven Leader: Danita Cummins on Resilience and Purpose
In this inspiring episode of the Pockets of Knowledge podcast, host Desiree Stanley chats with Danita Cummins, founder of Cummins Consulting Group, defense consultant, veteran, and nonprofit leader. Danita shares her incredible journey from serving in the Air Force and working as a defense contractor to becoming a faith-driven entrepreneur and leadership coach. Her story highlights resilience, adaptability, and the importance of viewing challenges as opportunities for growth.
Danita discusses he
#117. From Corporate to Creative: Nancy Dillingham Marks on Finding Passion and Building Community
In this inspiring episode of the Pockets of Knowledge podcast, host Desiree Stanley speaks with Nancy Dillingham Marks, founder of Glass Arts Collective, about her journey from a structured corporate career to discovering her passion for fused glass art. Nancy shares how her creative spark was ignited by a simple class she attended with her mother, which eventually led to the creation of her own art studio. What began as a personal exploration turned into a thriving space for fostering creativit
#116. The Power of Forgiveness: Katharine Giovanni’s Guide to Healing and Personal Empowerment
In this episode of the Pockets of Knowledge podcast, host Desiree Stanley talks with Katharine Giovanni, speaker, trainer, and intuitive advisor, about the transformative power of forgiveness. Drawing from her experiences with childhood trauma, addiction, and healing, Katharine shares insights from her book, The Ultimate Path to Forgiveness: Unlocking Your Power. Her book offers worksheets and mantras for listeners seeking guidance to help navigate the journey.
She explains forgiveness as a pers
#115. How Introverts Can Lead, Thrive, and Get the Recognition They Deserve with Stacey Chazin
In this insightful episode of the Pockets of Knowledge podcast, host Desiree Stanley engages in a meaningful conversation with Stacey Chazin, founder of iFactor Leadership and a proud introvert. Stacey shares her personal and professional journey, from navigating societal expectations of extroversion to discovering her strengths as an introverted leader. She reveals how embracing her authentic self led her to create iFactor Leadership, a coaching platform that empowers introverts to thrive in le
#114. Breaking Menopause Myths: Empowering Women Through Holistic Wellness with Amita Sharma
In this enlightening episode of the Pockets of Knowledge podcast, host Desiree Stanley welcomes Amita Sharma, co-founder of NourishDoc, a holistic wellness platform dedicated to empowering women navigating the challenges of perimenopause and postmenopause. Amita shares her personal journey through perimenopause, which inspired her to create a supportive space offering tools, resources, and expert guidance to women worldwide.
Amita discusses common myths surrounding menopause, emphasizing that it
#113. Authentic Leadership and Resilience: Empowering Women to Lead Globally with Elizabeth Pritchard
In this inspiring episode of the Pockets of Knowledge podcast, host Desiree Stanley welcomes Elizabeth Pritchard PhD, co-founder of the WALT (Women Authentic Leadership Training) Institute, to discuss the transformative power of authenticity, resilience, and leadership. Elizabeth shares her journey from a successful career in occupational therapy to co-founding an institute that empowers women globally. With expertise in neuroscience, education, and personal development, she highlights how small
#112. Heart-Centered Living: Mindfulness, Healing, and Spiritual Awakening with Catherine Duncan
In this transformative episode of the Pockets of Knowledge podcast, host Desiree Stanley sits down with Catherine Duncan, an author, spiritual consultant, and holistic healer. Catherine shares her inspiring life journey, from surviving childhood cancer and a near-death experience while whitewater rafting to leaving a successful corporate career and finding her true calling in spiritual consulting and resilience training.
Catherine discusses the importance of listening inward, living a heart-cent
#111. Healing Trauma and Anxiety: Microdosing and Somatic Practices for Women with Leslie Draffin
In this thought-provoking episode of Pockets of Knowledge, host Desiree Stanley sits down with the inspiring Leslie Draffin, a certified holistic self-improvement coach, women’s microdosing and somatic guide, and former TV news anchor. Leslie shares her transformative journey from battling severe anxiety, depression, and feelings of unworthiness to discovering the profound healing power of microdosing and somatic practices. Through her personal experience, Leslie opens up about the impact of soc
#110. Holistic Self-Improvement for Women: Building Self-Belief and Self-Worth with Amy Lenius
In this episode of Pockets of Knowledge, host Desiree Stanley welcomes Amy Lenius, Director of Group Coaching at Next Level University, to discuss the transformative journey of holistic self-improvement. Amy shares her personal experiences, from overcoming endometriosis to her dedication to holistic health. They delve into the importance of self-awareness, sustainable self-care, and understanding women’s hormonal cycles to enhance personal and professional growth. Amy introduces listeners to the
#109. Indie Success: Writing, Publishing & Marketing Tips with Winnifred Tataw
In this engaging episode of Pockets of Knowledge, host Desiree Stanley sits down with author, indie publisher, and soon-to-be TV show host Winnifred Tataw. Winnie shares her inspiring journey from writing her first book on a whim to establishing her own indie publishing company, Wins Books. She reflects on the early encouragement from her family, especially her parents, who helped her believe in her creative dreams.
The conversation delves into the motivations and challenges behind starting her
#108. Overcoming Adversity: Healthy Resilience and Leadership with Victoria Pelletier
In this episode of the Pockets of Knowledge podcast, host Desiree Stanley sits down with Victoria Pelletier, an award-winning executive, best-selling author, and public speaker, for an inspiring discussion on resilience, leadership, and personal growth. Victoria reflects on her journey from a challenging childhood to becoming a top leader in the corporate world, achieving her first executive role at just 24.
Victoria emphasizes the importance of "healthy resilience." Her TEDx talk on resilience
#107. Mindful Wayfinding: How to Align Your Values and Thrive with Lea Appleton
In this episode of the Pockets of Knowledge podcast, host Desiree Stanley welcomes Lea Appleton, founder of Appleton Coaching and a certified professional coach. Lea shares her inspiring journey from a career in higher education to founding her own coaching practice, sparked by a professional development course on coaching. Lea explains how this experience transformed the way she approaches conversations and decision-making, ultimately leading her to help clients navigate their work lives and fi
#106. Awaken Your Emotional Intelligence and Create Lasting Change with Jen Aks
In this episode of the Pockets of Knowledge podcast, host Desiree Stanley welcomes Jen Aks, a leadership and embodiment coach, educator, and founder of the "Power of Gesture" methodology. Jen shares her personal journey, from struggling with traditional measures of intelligence in school to discovering Howard Gardner’s theory of multiple intelligences, which transformed her life. She opens up about how dance and kinesthetic intelligence helped her overcome feelings of inadequacy and led her to e
#105. Empowering Women Through Strength Training: From Miss Universe to Fitness Coach with Angela Beyer
In this episode of the Pockets of Knowledge podcast, host Desiree Stanley is joined by fitness coach and entrepreneur Angela Beyer, who shares her inspiring journey from a finance career in Germany to founding her fitness company, House of Shape, in the United States. Angela opens up about her personal struggles with body image, yo-yo dieting, and the health issues that led her to completely change her life path. She discusses how she transformed her body and mindset through bodybuilding, ultima
#104. Unlocking Heart-Centered Transformation with Mielle Fox
In this episode of Pockets of Knowledge, host Desiree Stanley sits down with the inspiring Mielle Fox for an insightful and down-to-earth conversation. Mielle, who describes herself as a “multifaceted expression of her soul,” is a writer, EFT practitioner, numerologist, and podcaster. Together, they dive into what it means to be more than just what you do for work and instead embrace who you are at a deeper, soulful level.
Mielle shares her journey from working in oral healthcare to her passion
#103. Unlock Your Genius with Flow: Overcoming Pressure and Finding Fulfillment with Diane Allen
In this episode of the Pockets of Knowledge podcast, host Desiree Stanley sits down with Diane Allen, a flow state expert, professional violinist, and motivational speaker. Diane opens up about her journey from being a musician who struggled with performance pressure to becoming a thought leader on flow. She shares how she learned to enter the flow state—where you're fully immersed in what you're doing—and how this helped her perform at her best. From a shaky youth orchestra audition to becoming
#102. The Power of Journaling for Personal and Professional Growth with Barbori Garnet
In this episode of Pockets of Knowledge, host Desiree Stanley is joined by Barbori Garnet, an author and journaling enthusiast, to explore the power of journaling for personal and professional growth. Barbori, the author of The Gift of Journaling and Home at the Office, shares her journey of using journaling to track goals and reflect on progress, which eventually led to her writing two books on the subject. She explains the different types of journaling, including career, business, and personal
#101. Mastering Energy Management for Caregivers and Chronic Illness Warriors with Jenn Fredericks
In this inspiring episode of Pockets of Knowledge, host Desiree Stanley engages in a heartfelt conversation with Jenn Fredericks, a certified prosilience coach and personal resilience practitioner, who shares her remarkable journey of living and thriving with chronic illness. Jenn opens up about her life story, including surviving two kidney transplants and transforming her experiences into a mission to help others facing similar challenges. She introduces the concept of "prosilience," a proacti
#100. How to Invest in Real Estate with Creative Financing: Insights from Jan Carmanico-Reeves
In this milestone episode of the Pockets of Knowledge podcast, host Desiree Stanley celebrates the 100th episode by diving deep into the world of real estate investment with Jan Carmanico-Reeves, founder of Abode Investments. With over 40 years of experience in business and real estate, Jan shares her inspiring journey from her early entrepreneurial days to becoming a successful real estate investor, even with no initial capital.
Jan discusses the powerful influence of her father’s investment ve
#99. From Corporate Grind to Real Estate Gold: Journey to Financial Freedom with Vivian Yip
In this episode of the Pockets of Knowledge podcast, host Desiree Stanley sits down with Vivian Yip, the founder and CEO of Hestia by Corporate Rentals USA, to discuss her entrepreneurial journey and the evolution of her business. Vivian shares her early experiences with innovation and problem-solving, which began at a young age, and how these skills translated into a successful career in real estate investing. She recounts her shift from a stable corporate job at Apple to building a thriving bu
#98. Unlearning Limiting Patterns: Valerie Friedlander on Emotional Intelligence and Personal Growth
In this episode of the Pockets of Knowledge podcast, host Desiree Stanley welcomes Valerie Friedlander, a professional certified coach with over 20 years of experience in leadership and personal development. Valerie shares her journey from studying sociology to founding her own coaching practice. Corporate leadership and personal healing work all converged to shape her unique coaching approach. The conversation dives deep into the intricacies of emotional intelligence, unlearning limiting patter
#97. From Courtroom to Custom Jewelry: A Journey of Authenticity & Entrepreneurship with Amity Gleason
In this episode of the Pockets of Knowledge podcast, hosted by Desiree Stanley, we dive into a captivating conversation with Amity Gleason, the innovative founder of Amity Alexandra Jewelry Design. Amity shares her unique journey from courtroom attorney to jewelry designer, driven by a passion for all things spooky and a love for creating unique, high-quality jewelry. Discover how she seamlessly blends gothic and vintage elements into her custom pieces, allowing clients to express their personal
#96. The Courage to Change: Overcoming Fear and Finding Your Nxt with Cindy Carrillo
In this inspiring episode of the Pockets of Knowledge podcast, your host, Desiree Stanley, sits down with the remarkable Cindy Carrillo, owner of NXT Coaching and the visionary behind the CC Blue Ranch. Cindy shares her incredible journey from running a successful company to embracing a transformative rural lifestyle.
Cindy's story is one of resilience, courage, and the relentless pursuit of her next chapter. She opens up about the challenges she faced as an entrepreneur, her decision to sell he
# 95. Turning Passion into Profit: Entrepreneurial Tips from Rabecka Kelsey
In this episode of the Pockets of Knowledge podcast, host Desiree Stanley welcomes Rabecka Kelsey, a powerhouse entrepreneur who shares her inspiring journey of building two successful companies, Wax and Wit Candle Company and IQ Naturals. Twenty-three years ago, when e-commerce was just starting, Rabecka began building a business from home so she could be with her kids. Despite minimal computer skills initially, she taught herself how to navigate online sales, taking on the challenge and consta
#94. Take Transformative Action for the Life & Career You Want with Tammy Alvarez
In this episode of the Pockets of Knowledge podcast, host Desiree Stanley engages in an enlightening conversation with Tammy Alvarez, the dynamic founder and CEO of Career Winners Circle. Tammy recounts her inspiring journey from a challenging upbringing to becoming a high-powered executive on Wall Street, where she managed teams of thousands and became known as a transformation expert. She shares how her early life challenges, including homelessness and the lack of a college degree until the ag
#93. Functional Nutrition Approach to Health and Autoimmune Issues with Risa Groux
On this episode of the Pockets of Knowledge podcast, host Desiree Stanley converses with Risa Groux, a functional clinical nutritionist specializing in optimal thyroid health. Risa shares her personal journey, from her childhood experiences with diet culture to managing her autoimmune disease, Hashimoto's. She discusses overcoming health challenges through diet and lifestyle changes, emphasizing the importance of addressing root causes.
Risa recounts a pivotal moment when a fertility special
# 92. Maximizing Success with Amazon Influencer Program: Liz Saunders's Journey
In this exciting episode of the Pockets of Knowledge podcast, host Desiree Stanley sits down with Liz Saunders, the founder and owner of Fluencer Fruit. Liz shares her captivating journey from managing her own company and booking speaking contracts to diving into the world of e-commerce and Amazon Influencer programs.
Liz opens up about her initial foray into Amazon selling disposable rain ponchos and how her life changes led her to work at Jungle Scout, an Amazon seller software company, and ul
#91. Unlocking Potential: Leigh Burgess's Journey from Burnout to Bold
In this episode of the Pockets of Knowledge podcast, host Desiree Stanley welcomes Leigh Burgess, the innovative founder of Bold Industries Group. Leigh shares her inspiring journey from a high-stress career in healthcare and clinical research operations to becoming a thought leader and entrepreneur focused on empowering others through her BOLD framework.
Leigh opens up about her experience with severe burnout in 2020, which led her to make the courageous decision to resign from her demanding jo
#90. Achieve More with Less Effort: Strategies for Women with Amy Kemp
In this episode of the Pockets of Knowledge podcast, host Desiree Stanley sits down with Amy Kemp, the dynamic CEO of Amy Kemp Inc. and author of "I See You: A Guide for Women to Make More, Have More, and Be More Without More Work." Amy shares her compelling journey from being a high school English teacher to a successful entrepreneur, highlighting the pivotal moments that inspired her book.
The episode delves into key concepts from Amy's book, including the power of subconscious h
#89. Stand Out and Get Promoted: Career Growth Strategies with Tabatha Jones
In this episode of the Pockets of Knowledge podcast, host Desiree Stanley interviews Tabatha Jones, an Executive Career Growth Coach based in the SF Bay Area. With over 20 years of experience in Corporate America, Tabatha specializes in empowering female leaders to secure their dream jobs, achieve promotions, and confidently step into fulfilling careers. During this conversation, Tabatha shares her personal journey from climbing the corporate ladder to making a bold pivot into entrepreneurship a
#88. Holistic Decluttering: Emotional and Practical Tips to a Simpler Life Noelle Fowler
In this episode of the Pockets of Knowledge podcast, host Desiree Stanley interviews Noelle Fowler, the owner and founder of Room to Breathe and a holistic declutter coach. Noelle shares her journey, which began during the pandemic when she started a professional organizing company. Realizing that merely organizing items wasn't solving the root cause of clutter, she shifted to holistic decluttering, focusing on the emotional aspects of why people hold onto things.
Noelle explains that holist
#87. Embracing Punkpreneurship: Late Diagnosis ADHD, Resilience, and Self-Care with Sarah Glasco
In this informative episode of the Pockets of Knowledge podcast, host Desiree Stanley chats with Sarah Glasco, the dynamic founder of Mod Couple Publishing and Sarcrasstic Self Care. Sarah opens up about her transformative journey from a tenured college professor to a self-employed entrepreneur and author, spurred by a rare, restful night's sleep. This sudden epiphany led her to make the bold decision to quit her job without a backup plan.
Sarah shares the story behind the creation of her p
#86. From Wall Street to Global Branding: The Journey of an Accidental Entrepreneur with Paige Arnof-Fenn
Join host Desiree Stanley on the Pockets of Knowledge podcast for an enlightening conversation with Paige Arnof-Fenn, the dynamic founder and CEO of Mavens & Moguls, a global marketing and branding firm based in Cambridge, MA. With a client list that includes industry giants like Microsoft, Virgin, Proctor & Gamble, as well as venture-backed startups and non-profit organizations, Paige brings a wealth of experience and insight to the table.
Paige shares the inspiring story behind Mavens
#85. Embracing Life: Lessons on End-of-Life and Living Fully with Jill McClennen
In this episode of the Pockets of Knowledge podcast, host Desiree Stanley interviews Jill McClennen, the founder of End of Life Clarity. Jill shares her journey to becoming a death doula, a role that involves supporting individuals and families through the end-of-life process. Her story begins with a deeply personal experience of caring for her grandmother. Jill describes the pivotal moments that inspired her to start End of Life Clarity, including the challenges and insights she gained from her
#84. Creative Coping: The Lessons of Resilience and Healing through Art with Janna Willoughby-Lohr
In this episode of Pockets of Knowledge, host Desiree Stanley interviews Janna Willoughby-Lohr, founder of Papercraft Miracles, a company known for its handcrafted sustainable gifts and décor. Janna recounts her evolution from a poetry-focused student to a dedicated artist and entrepreneur, deeply influenced by personal hardships, including her mother's death and a devastating fire that destroyed her belongings. These experiences propelled her towards a minimalist philosophy and profoundly s
#83. How to Use YOUR PR Superpowers to Thrive with Marjie Hadad
Join host Desiree Stanley on this insightful episode of Pockets of Knowledge as we delve into the world of PR-driven parenting with Marjie Hadad, a renowned global public relations expert and author of the international bestseller "The Power of PR Parenting." Discover how Marjie's impressive career in public relations seamlessly blends into her role as a parent, offering innovative strategies for managing family dynamics. Inspired by her daughter's commendation of her ability t
#82. Identifying and Transforming Limiting Beliefs for Personal and Professional Success with Judy Kane
Join us as we dive into the realms of the mind on this enlightening episode of Pockets of Knowledge, where host Desiree Stanley is joined by Judy Kane of Aligned Consciousness. Renowned for her expertise in helping her clients identify and transform limiting beliefs, Judy shares her profound understanding of how subconscious beliefs shape our lives and impact our ability to achieve our conscious goals.
Judy explains the nature of subconscious beliefs, their origin, and the powerful ways they inf
#81. Empower Your Life: Living with Intention, Boundaries, and Balance with Becky Upchurch
Join host Desiree Stanley on Pockets of Knowledge for an inspiring conversation with mindset coach Becky Upchurch, founder of Higher Good Coaching. Becky, celebrated for her relatable and transformative approach, empowers busy women to carve out time for themselves and their goals.
The conversation kicks off with Becky sharing her journey from the classroom to coaching, driven by her fascination with the human psyche and how our thoughts influence our actions. As they explore the significance o
#80. Unlocking Opportunities: The Power in Networking with Lexi Ruiz
On the latest episode of Pockets of Knowledge, Desiree Stanley chats with the dynamic Lexi Ruiz, who shares her journey from teaching to making an impact in the realm of content creation and product marketing. Starting with an innovative gig on Fiverr, Lexi found her niche in creating product videos for various sellers and companies, a venture that illustrated the profound impact of networking and seizing opportunities. Her story is a powerful testament to the unexpected and transformative paths
#79. From Start-Up to Stand Out: Journey to Marketing Success with Emma Schermer Tamir
Welcome to the world of marketing and personal growth on this episode of the Pockets of Knowledge podcast, featuring the remarkable journey of Emma Schermer Tamir, the founder of Marketing by Emma. This episode unveils the intertwining paths of marketing, YouTube branding, and the pivotal role of self-confidence in forging success.
Emma shares her serendipitous plunge into marketing, sparked by a blend of luck, opportunity, and her knack for writing and communication. Her transformative journey
#78. The Rich Life Revolution: Breaking Through Financial Barriers with Michelle Cooper
In this empowering episode of Pockets of Knowledge, I sit down with Michelle Cooper, a financial strategist and visionary behind the Rich Life Revolution. With an impressive background that spans over two decades in business strategic growth, taxes, and financial strategy & analysis, Michelle has dedicated her career to demystifying the world of finance for entrepreneurs.
She's not just about the numbers; her approach for individuals also integrates the practical, spiritual, and energet
#77. Transformative Health: Exploring the Women's Vibrancy Code with Maraya Brown
Join us on a profoundly enlightening episode of Pockets of Knowledge, where host Desiree Stanley has the privilege of conversing with Maraya Brown, a Yale and Functional Medicine Trained Women’s Health Expert. As the visionary force behind The Women’s Vibrancy Code, Maraya brings her vast experience and compassionate approach to women's health and empowerment into the spotlight. A mom of three, a devoted wife, and an inspiring figure who transitioned from a high-powered corporate career to s
#76. The Power of Pivots: From Setback to Success with Jodi Rumack
Join us on this inspiring episode of Pockets of Knowledge as host Desiree Stanley delves into the compelling journey of Jodi Rumack, a former fitness industry leader turned coaching CEO. Jodi shares her evolution from the fitness world to founding her successful coaching business. After a career marked by significant achievements, including launching fitness clubs across Canada, driving $16M+ in sales, and leading 100+ person teams a pivotal moment came when Jodi was unexpectedly let go from a j
#75. The Power of Perseverance: Thriving in Business, Family, and Self-Care with Alina Vlaic
Welcome to another enriching episode of the Pockets of Knowledge podcast as we delve deep into the stories that empower us to shape our future. In today's episode, I’m thrilled to have Alina Vlaic, the inspiring Founder and CEO of AZ Rank.
Alina's journey is nothing short of remarkable. From launching several businesses to raising two children and managing a household, Alina embodies the spirit of resilience and dedication. Today, she's here to share her incredible story, offering in
#74. Building Confidence Through Creativity: Lessons from a Performing Arts Innovator Estelle Avbuere
In this delightful episode of the Pockets of Knowledge podcast, I have the pleasure of hosting Estelle Avbuere, the visionary Owner of Creatively Performing Arts: An Online Voice & Performing Arts Studio. Estelle takes us on a journey through the inception of her online studio, revealing how her passion for the performing arts and a desire to make a difference led to the creation of a community where creativity knows no bounds.
Estelle dives deep into the heart of building and nurturing conf
#73. Revitalize Your Routine: Cultivating Resilience & Fun in Fitness with Melissa Yamashita
In this episode of Pockets of Knowledge, we delve into the realm of fitness, nutrition, and resilience with Melissa Yamashita, the Owner and Founder of MY Nutrition MY Way. As a Certified Nutrition Coach, Fitness Guru, and Certified Next Level Trainer for Menopausal Athletes, Melissa shares insights on tailoring exercise routines for women in their 30s, 40s, and 50s. Learn about exercises beneficial during menopause and how regular activity can mitigate symptoms.
Discover strategies for rebootin
#72. Crafting Your Financial Vision: The Art of Budgeting for a Prosperous Future with Dalene Higgins
Welcome to another fantastic episode of Pockets of Knowledge! In this enlightening discussion, we're joined by Dalene Higgins, a seasoned financial expert, to explore the art of crafting your future financial vision and setting empowering goals.
Dalene begins by unraveling the significance of creating a clear and compelling financial vision for the future. She delves into why this step is paramount in achieving long-term financial success and shares insights on aligning personal values with
#71. Beyond Quick Fixes: Navigating Holistic Weight Loss with Janice Hoult
Embark on a transformative journey with the latest episode of Pockets of Knowledge as we dive into the world of holistic weight loss with Janice Hoult, the founder of High Vibe Weight Loss. In this candid conversation, Janice sheds light on the pitfalls of traditional diets and delves into the intricacies of releasing weight; she provides insights into the holistic approach that goes beyond quick fixes and addresses the root causes.
The episode doesn't shy away from the buzz surrounding new
#70. Living with Vitality: Cheryl Whitelaw's Guide to Functional Movement Mastery
Welcome to another informative episode of the Pockets of Knowledge podcast featuring Cheryl Whitelaw. Join Desiree and Cheryl as they delve into the transformative dynamics of functional movement as well as the far-reaching applications of Aikido principles beyond the martial arts studio, providing empowerment in diverse life aspects. The conversation underscores a paradigm shift in understanding power and a profound awareness of one's surroundings and capabilities.
Cheryl’s role as a Functi
#69. Blazing Trails: Mastering YES and Unleashing Your Authentic Self with Janette Dalgliesh
Welcome to part 2 in this illuminating episode of Pockets of Knowledge with guest Janette Dalgliesh, where she delves into the concept of "acquired brain misery" and its impact on our lives. She sheds light on the empowering notion that our authentic selves are not flawed, and through compassionate self-awareness, we can navigate and overcome acquired brain misery.
Janette further discusses the intersection of her coaching work with her activism, particularly in dismantling patriarchal
#68. Reprogramming Your Life: Pathways to Empowerment with Janette Dalgliesh
Welcome to an enlightening episode of Pockets of Knowledge, where we're joined by Janette Dalgliesh, a lifelong activist and former union organizer who proudly declares herself as unapologetically political. Today, in part 1 of this 2 part series, Janette shares her compelling journey and insights on empowerment, encouraging us all to become more fully and authentically ourselves.
The discussion delves into the intricacies of personal growth and empowerment, challenging the notion of rugged
#67. Unlocking Energetic Shifts: Transforming Hurdles into Triumphs with Jennifer McCormack
Welcome to an insightful episode of Pockets of Knowledge. Today, I’m honored to have Jennifer McCormack, a Clinical Hypnotherapist and Strategic Psychotherapist, join us on a transformative journey into business energetics, mindset shifts, and empowerment for female entrepreneurs.
Jennifer's fascinating exploration unveils the body's innate ability to self-heal once given a balanced, energetic state, leading to remarkable outcomes – shifting energies and mindsets, paving the way for rema
#66. Overcoming Overwhelm: Strategies for Women Finding Balance in Daily Life with Megan North
Welcome to a transformative episode of Pockets of Knowledge, hosted by Desiree Stanley. In this enlightening segment, we're honored to feature Megan North, an esteemed coach, facilitator, and the visionary founder of Wellness While Working, diving into her metamorphic journey and the creation of this inspiring platform.
Megan North, the driving force behind Wellness While Working, unveils the captivating story of its inception. Discover the pivotal moments and personal experiences that prope
#65. From Survivor to Thriver: A Journey of Healing, Hope, and Empowerment with Janelle Hunt
***Trigger warning***
Welcome to an emotionally powerful episode of Pockets of Knowledge. Today, we are privileged to have Janelle Hunt, a domestic violence survivor, author, and domestic violence Coach, sharing her inspirational journey toward healing and empowerment.
In this deeply personal conversation, Janelle bravely opens up about her experiences overcoming domestic violence. She generously imparts the profound knowledge she gained from this transformative journey, shedding light on invalu
#64. Feng Shui Demystified: Enhancing Energy, Aesthetics, and Harmony with Moni Castaneda
Welcome to an enlightening episode of Pockets of Knowledge, hosted by Desiree Stanley. Today, we dive into the captivating world of Feng Shui with esteemed guest Moni Castaneda, a Feng Shui expert and advocate for creating balanced living spaces.
In this intriguing conversation, Desiree and Moni explore the fundamental aspects of Feng Shui, unraveling its essence and significance in our homes. We delve into: What exactly is Feng Shui and its relevance in creating harmonious living environments?
#63. Optimize Your Sleep, Optimize Your Quality of Life! with Dr. Catherine Darley
Welcome to another enlightening episode of Pockets of Knowledge with your host, Desiree Stanley. Today, I’m honored to have Dr. Catherine Darley as my esteemed guest, unraveling the mysteries of sleep and wellness.
In this illuminating conversation, Dr. Darley addresses our most common sleep problems, offering insights into the factors that often disrupt a good night's rest. From surprising sleep practices to settling a racing mind, she shares practical strategies to revolutionize our sleep
#62. Empowered at Every Stage: Thriving Through Menopause and Beyond with Bukky Ayoade
Welcome to a transformative episode of Pockets of Knowledge. Today, we delve into a vital topic impacting women's health in midlife: Menopause Care.
Joining us is Bukky Ayoade, an esteemed expert shedding light on the nuances of menopause and perimenopause. In this conversation, Bukky unpacks critical distinctions between menopause and perimenopause.
We navigate through common physical and emotional challenges often faced during perimenopause, exploring strategies to alleviate these symptoms
#61. Unraveling Financing: Understanding the Path to Funding for Business Growth with Anne Dalfiume
Join us for another insightful episode of the Pockets of Knowledge podcast hosted by Desiree Stanley. In this episode, we explore the essential topic of financing to drive business growth, a critical subject for both new and experienced entrepreneurs.
My special guest, Anne Dalfiume, a seasoned expert in business financing, shares her wealth of knowledge on successfully navigating the complexities of securing funding for your startup. Anne offers valuable insights on understanding your financial
#60. Transformative Wisdom: Embracing Authenticity with Atousa Raissyan
Welcome to an enlightening episode of Pockets of Knowledge, where host Desiree Stanley engages in an illuminating conversation with Atousa Raissyan, an author, heart-centered Transformative Healer, Shaman, Spiritual Guide, gifted life-changer, and captivating storyteller. Atousa's deep wisdom offers a unique perspective on how to lead an empowered life.
Atousa shares her profound insights on establishing a deep connection with yourself and the expansive Universe, revealing the inherent magic
#59. Cracking the Code: Transforming Your Relationship with Food, Eating, and Mindset with Lisa Goldberg
Welcome to another empowering episode featuring Lisa Goldberg, nutritionist and weight-loss coach with a master’s degree in Clinical Nutrition from New York University and a beacon of expertise in the realm of mindful eating, habit, mindset change, and behavior change for weight loss. Lisa, the founder of Lisa Goldberg Nutrition, shares her wealth of knowledge on how transforming one's mindset and relationship with food is fundamental to successful and lasting weight management.
In this enga
#58. Generational Healing: Unraveling the Complexity of Mother-Daughter Relationships with Erica Thomas
Welcome to a profoundly insightful episode of Pockets of Knowledge featuring Erica Thomas, the esteemed owner of Vita Nova Counseling and Vita Nova Mother-Daughter Coaching, as my guest. An expert in family dynamics and relationships, Erica will guide us through the intricate web of mother-daughter relationships and the generational impact of dysfunction.
In this enlightening discussion, we will delve into important questions about how intergenerational dysfunction profoundly affects mother-daug
#57. The Mouth-Body Connection: Exploring Dental Decay, Gum Disease, and Health with Heather the Hygienist
Welcome to another episode of Pockets of Knowledge! I have the pleasure of hosting Heather the Hygienist. Heather dives into a crucial and often overlooked topic: the connection between health, tooth decay, and gum disease.
Our discussion kicks off with understanding the oral microbiome and its significant role in overall health. Heather sheds light on the importance of this intricate ecosystem and how it can impact conditions like heart health and Alzheimer's. She also explains how individ
#56. Building a Strong Relationship & Effective Communication with Aging Parents with Edla Prevette
Welcome to a riveting episode of Pockets of Knowledge. In this enlightening conversation, we welcome a true expert in the realm of family dynamics and aging: Edla Prevette, a Licensed Clinical Mental Health Counselor (LCMHC) and an accomplished Aging Parent Coach.
Edla takes us through a journey of understanding and effective communication, focusing on the crucial relationship between adult children and their aging parents. She offers invaluable insights into the art of communication, unraveling
#55. Embracing Life's Fires with Laughter and Resilience: A Mission to 'Find the Funny’ with Gina Ramsey
Welcome to another engaging episode of Pockets of Knowledge. In this entertaining conversation, I welcome Gina Ramsey, a remarkable authorpreneur and the creative mind behind "Burnt Gloveboxes: Embracing Life When It Goes Up in Flames," a recent book that offers a unique perspective on life's unexpected turns. And as she says, she is ‘a lifelong student at Murphy’s Law School, where she majored in "Bachelor of Arts in Victim of Circumstance."’
Join me as Gina shares her i
#54. Creative Paths to Amplify Your Visibility & Collaborative Potential with Emily Aborn
Welcome to another enlightening episode of Pockets of Knowledge. Today, I have the pleasure of hosting Emily Aborn, the perceptive Founder of Emily Aborn Consulting. Emily takes us on a journey through the realm of visibility and collaboration, offering profound insights into the world of entrepreneurship.
Emily begins by sharing the story of how Emily Aborn Consulting came into being, offering a glimpse into her entrepreneurial journey. She delves into the concept of visibility, shattering prec
#53. Exploring Intuitive Eating: Improving Your Relationship with Food and Body with Samantha Berkowitz
In this episode, we're joined by Samantha Berkowitz, a registered dietitian and founder of SammiB Nutrition. Her passion for nutrition began during her studies at Johnson & Wales University, leading to a Master of Public Health and dietetic training at the University of North Carolina Chapel Hill.
Discovering Intuitive Eating during her postgraduate studies transformed Samantha's approach to nutrition. This experience shaped SammiB Nutrition, providing weight-inclusive care for those
#52. Creating Connection: Path to Deepening Self-Discovery and Relationships with Dr. Yael Dubin
Welcome to another enlightening episode of Pockets of Knowledge Podcast with featured guest Dr. Yael Dubin, a former psychiatrist turned relationship coach and author of the impactful "Your Personality and You Workbook: Exercises to Better Understand Yourself and Who You Are."
Dr. Dubin's story is a testament to her lifelong dedication to understanding the intricacies of human growth and transformation. From her early days as a psychiatrist to her roles in education as a college te
#51. Unshackled: Dr. Priyanka Venugopal's Approach to Navigating Weight Loss by Unlocking The Unstoppable Mom Brain
Welcome to a transformative episode of Pockets of Knowledge. I was honored to feature the remarkable Dr. Priyanka Venugopal, a board-certified physician specializing in obstetrics and gynecology and a lifelong learner at heart. Dr. Priyanka's journey is a testament to resilience and self-discovery. From a young age, driven by an insatiable appetite for knowledge and perfection, she pursued excellence in both academics and personal growth. However, the journey to understanding and accepting h
#50. From Burnout to Brilliance: Efficiency and Success for Entrepreneurs with Brittany Dixon
Join me for a conversation that's sure to transform the way you approach entrepreneurship and productivity, featuring the incredible Brittany Dixon.
Brittany is on a mission to empower entrepreneurs to build thriving businesses without succumbing to burnout. Her secret weapon? Minimalist business and productivity systems that allow you to achieve more in less time. With a background as a former Event Planner and Professional Home Organizer, Brittany now applies her expertise to businesses, b
#49. From Vision to Voice: Empowering Podcasters and Entrepreneurs with Jenilee Samuel
Welcome to another fantastic episode of Pockets of Knowledge for an inspiring conversation with Jenilee Samuel. Jenilee's journey is a testament to the fusion of passion, entrepreneurship, and spiritual depth.
Join us as we delve into the remarkable evolution of Jenilee from a passion-driven individual to a thriving podcast entrepreneur. Her expertise extends far beyond conventional boundaries, encompassing podcast training, marketing strategies, and the profound messages of her own podcast
#48. Mastering Productivity and Positivity with Lisa Zawrotny
In this episode, I’m joined by a special guest, Lisa Zawrotny, the Owner of Positively Productive Systems and a dynamic Productivity Strategist + Accountability Coach.
Lisa takes us on an engaging journey as she shares the origins of Positively Productive Systems. Discover how her passion for helping individuals enhance their productivity led to the creation of a unique approach that transcends traditional notions of time management.
As we dive deeper, Lisa addresses the needs of Multi-passionat
#47. Reshaping Perspectives: Thriving Beyond Challenges with Ali Flynn
Prepare to be inspired by this episode of Pockets of Knowledge, hosted by Desiree Stanley. Join me as we embark on a deeply moving journey with my special guest, Ali Flynn, a remarkable individual who has turned her life's trauma into a beacon of hope for countless others.
Ali's story is a testament to resilience and determination. She has not only overcome life's most challenging obstacles but has emerged as a powerful force, empowering thousands with her unwavering belief that no o
#46. Reclaiming Power and Healing Inner Child Wounds with Brooke Bownes
In this episode, my featured guest Brooke Bownes shares her personal journey, revealing her own struggles with feelings of powerlessness and the fear of showing up authentically in the world.
Her powerful mission—to guide midlife women through the intricate process of healing mother wounds and childhood trauma, helping them rediscover their power, confidence and release the burdens of their past.
Determined to change her circumstances, Brooke embarked on a transformative path, working on her m
#45. Leading the Way: A Journey of Proactive Empowerment with Zakiyyah Austin
Join me on a heartfelt episode of Pockets of Knowledge as I sit down with the remarkable Zakiyyah Austin, a true survivor, and an inspiring entrepreneur. Zakiyyah's story is one of strength, determination, and the power of authentic connections.
As a devoted mother to two teenage daughters, Zakiyyah has managed to build a thriving insurance agency, the Z Austin Agency, in Woodbridge, NJ, all while nurturing a successful real estate career for over a decade. With a securities license in hand,
#44. Mastering Your Money: Unlocking Budgeting and Saving Strategies with Dalene Higgins
Join me on this podcast episode as I sit down with Dalene Higgins, the compassionate financial coach, and seasoned professional, to explore her story, gain valuable financial insights, and learn how to turn our own financial dreams into reality. Don't miss this opportunity to be inspired by Dalene's journey and empowered to take charge of your financial future.
Dalene Higgins, the driving force behind Elevate Finances, a financial coaching company catering to Gen Xers. Not only is she a
#43. From Chaos to Order: Organizing Tips and Tricks for Your Space with Jenn Powell
Welcome to another insightful episode of Pockets of Knowledge! Our guest today is the talented entrepreneur Jenn Powell, who is the creative force behind An Organized Perspective. Jenn's passion lies in helping others organize their spaces, especially during significant life changes, to ensure their homes function optimally.
As people navigate major life changes, the need to get their homes organized becomes crucial. Jenn's expertise comes to the rescue, offering valuable tips and tricks
#42. Storytelling and Healing after Sexual Violence with Dr. Laura Sinko, Ph.D., MSHP, RN
**Trigger Warning**
In this episode, I have the privilege of hosting an exceptional guest, Dr. Laura Sinko, Ph.D., MSHP, RN. Dr. Sinko is an assistant professor at the esteemed Temple University College of Public Health in the Department of Nursing.
Dr. Sinko's research focuses on promoting healing and recovery after sexual violence, with an emphasis on the social and structural influences that impact recovery. Through her work, she tirelessly advocates for research that is trauma-informed a
#41. Navigating the Empty Nest: Empowering Yourself Through Emotional Transitions with Desiree Stanley
In this episode of the Pockets of Knowledge Podcast, we dive into one of life's transitions and share valuable insights for personal growth. In this special episode, your host Desiree Stanley takes center stage to explore a topic close to her heart: the emotional journey of becoming an empty nester. Drawing from her own experiences, Desiree offers practical advice and empowering strategies to help you navigate this significant life transition with grace and resilience.
Join Desiree as she sh
#40. Protecting Brands and Empowering Business Owners: Insights for E-commerce Entrepreneurs with Yael Cabilly
On the latest episode of Pockets of Knowledge as we dive into the world of trademarks, intellectual property, and patents and their significance in the realm of e-commerce. My guest, Yael Cabilly, an esteemed New York attorney recently recognized as one of the top 50 trademark lawyers in the United States, shares her expertise and experiences in advising thousands of e-commerce sellers.
Yael, alongside her team of skilled attorneys, has been at the forefront of providing legal guidance to entrep
#39. Balancing Acts: Journey of Full-Time Employment and E-commerce Success with Carrie Miller
In this episode, I’m joined by the remarkable Carrie Miller, an e-commerce expert who helped rebuild a business from near failure while working full-time. We delve into Carrie's inspiring story, uncovering the strategies, tips, and tricks she employed to achieve remarkable success in the ever-expanding world of online selling.
Carrie Miller's passion for empowering e-commerce sellers knows no bounds. Starting her entrepreneurial journey on Amazon.com, Carrie mastered the art of selling p
#38. Unveiling Your Authentic Self: Exploring Style and Mindset with Keri Blair
In this episode, I have the pleasure of hosting an inspiring guest, Keri Blair, CEO and owner of The Style Studio by Keri Blair. Keri possesses a visionary approach, empowering women to unlock their full potential by elevating both their clothing style and mindset. She shares her wealth of knowledge and experience in helping women unlock their unique style identity, allowing them to express their true selves with confidence and grace.
Throughout the conversation, Keri shares practical tips and s
#37. Achieving Success through Service and Empowering Others with Lisa Little
Join us for an enlightening episode as we sit down with Lisa Little, a distinguished figure in the Austin real estate industry, who will share her journey of growing a successful real estate business by helping others. Her commitment to exceptional service and comprehensive market knowledge has garnered prestigious accolades like "Best of" and "Top Producer," while her membership in the esteemed Dripping Springs Elite Real Estate Professionals, a group of 25 high-performing r
#36. Courageous Caregiving: A Single Mother's Reflection on Navigating Complications & Overcoming Challenges in Caring for Her Handicapped Daughter with Penney Day
Join us in this episode of the podcast as we talk with Penney Day, a dedicated single mother to a 26-year-old handicapped daughter who she has been caring for at home. Penney shares her journey of dealing with various complications during pregnancy and birth, such as post-birth complications, NICU, seizures, and surgeries like g-tube placements.
She talks about the challenges of diagnosis, accessing state-run programs and schooling, and navigating support systems. We also delve a little into the
#35. Embarking on the Healing Journey: Empowering Yourself for Transformation with Jackie Lawrence
Join us on an enlightening episode of the podcast as we delve into the world of holistic wellness with Jackie Lawrence, a visionary wellness guide dedicated to helping others reach their highest level of well-being.
Jackie's own pursuit of optimal health began when she faced serious health challenges at a young age. Determined to heal her body, mind, and spirit, she embarked on a journey of exploration and self-discovery.
As Jackie learned about the harmful effects of processed foods, animal
#34. From Plastic to Planet: How The FillerUp Shop is Making a Difference by Refill, not Landfill with Julie and Emma Lucido
Welcome to another enlightening episode of Pockets of Knowledge! In this edition, I have the pleasure of sitting down with Julie & Emma Lucido, an inspiring mother & daughter who have made it their mission to combat plastic waste in their community. As the founder of The FillerUp Shop, Julie's passion for sustainability and her drive to provide safe household, hair, and body care products have ignited positive change.
Throughout our conversation, Julie shares her transformative journ
#33. Pursuing a Passion: The Journey of Singer-Songwriter with Eliana Ojeda
In this episode of the podcast, we sit down with Eliana Ojeda, a talented singer-songwriter from Morgan Hill, California. Eliana shares her journey of discovering her passion for music despite not coming from a musical family and how she found her creative outlet through songwriting.
From her early days of taking vocal lessons to pursuing a career in music, Eliana's determination and drive have been unwavering. She shares with us the ups and downs of auditioning, networking, and performing a
#32. Life Leaps: Beyond the Comfort Zone, Making Extraordinary Life Changes with Karen Tanenbaum
Join us for this thought-provoking and inspiring conversation with Karen Tanenbaum, host of the Life Leaps Podcast, as she shares her own personal journey and the stories of others. Karen Tanenbaum shares her own personal story of taking a life leap by relocating her family from Washington, DC, to Southern Spain to pursue their lifelong dream of living abroad. She offers some practical advice for anyone considering a life leap. Whether you're thinking about a career change or simply seeking
#31. Comparison: The Impact on Your Well-Being and What To Do Instead with Desiree Stanley
Desiree Stanley is a long-time business owner, serial entrepreneur, and newbie podcaster. She’s dedicated to showcasing the amazing women she knows and meets in order to share knowledge, expertise, and life lessons so that everyone grows. She is a mother of two adult daughters, a wife for 27 years, and a 10+ years runner living near San Jose, California. She received her degree in Psychology but has never used it in the course of her career, although her husband says that she uses it on him all
#30. Ensuring Your Peace of Mind: Protecting Your Business and Assets with Ashlin Hadden
Welcome to this week's episode of the podcast where I have the pleasure of speaking with Ashlin Hadden, owner, and CEO of Ashlin Hadden Insurance.
Ashlin has over a decade of experience in the insurance sector, starting as an agent for Liberty Mutual. With her industry knowledge and entrepreneurial spirit, Ashlin decided to take a leap of faith and start her own business.
In this episode, Ashlin shares with us her story of building Ashlin Hadden Insurance and some challenges she faced along
#29. Crafting Timeless Jewelry: A Behind-the-Scenes Look at The Sleek Kitty with Sharon Winchester
In this episode of the podcast, I sit down with Sharon Winchester, the talented artist, designer, and founder of The Sleek Kitty, a handcrafted jewelry brand that has made waves in the industry with its clean lines and timeless pieces. Sharon shares her story of relocating from the Metro Detroit Area to the Bay Area, and how her two daughters helped inspire the name of her business.
As we delve deeper into Sharon's creative process, she shares that every piece of jewelry is made to order, us
#28. Navigating Insurance Disputes: Understanding Your Rights and Options with Kendie Schlecht
Welcome to this episode of the podcast, where I have the privilege of hosting Kendie Schlecht, a seasoned insurance lawyer. Kendie will be sharing her expertise to shed light on the importance of reaching out to your insurance company early and often when faced with claim situations, such as disputes over coverage, claims handling, and bad faith practices. She will explain the rights of policyholders in such scenarios and the various options available to resolve disputes with insurance providers
#27. Uprooting Your Old Life to Find The Right One: Digital Nomadism, Business, and Building A Dream Life with Amber Daughn
Join me this week to hear Amber Daughn as she shares her journey of "blowing up" her old life to find the right one. As a digital nomad and business owner, Amber knows the challenges and rewards of designing a life that works for you.
In this inspiring conversation, Amber shares her insights on building a successful business while also living a life of adventure and purpose. From managing her online business from anywhere in the world to producing impactful events and communities, Ambe
#26. Tracing Her Roots: A Journey to Dual Citizenship with Denise Moulton
In this episode of the podcast, I chat with Denise Moulton, an avid genealogy buff who has recently become a dual US-Italian citizen, unlocking a new chapter in her life. Denise shares her journey of discovering her ancestry and how her love for genealogy led her to explore her Italian roots. She speaks about her family and the enjoyment of tracing her lineage as well as the connections she formed with relatives she never knew existed.
From tracing her roots back to her ancestral homeland to na
#25. Finding Herself in America: Frida Kahlo's Artistic Journey of Self-Discovery and Self-Expression with Celia Stahr
In this episode, we explore the fascinating artistic journey of Frida Kahlo during her time in America. Having lived in Mexico for most of her life, Frida's move to the United States was a significant turning point in her artistic career. Here, she encountered new people, cultures, and artistic influences that inspired her to create some of her most iconic works.
My guest, an art history professor and author of the book "Frida in America: The Creative Awakening of a Great Artist,"
#24. Uplifting the Future While Preserving the Past Through Photography and Education with Lilly Pinedo Gangai
Welcome to this episode of the podcast, where we will be exploring the inspiring journey of a first-generation Latina entrepreneur, photographer, and higher education program director who is making an impact in her community by uplifting the future while preserving the past.
My guest today is a trailblazer who has combined her passion for history through photography and education to empower and inspire Latinx youth and create memories for her clients. She discusses her journey as a first-generat
#23. Designing Mindfully: Finding Inspiration and Focus in Home Design & Renovations with Priscilla Avery
Join us for a conversation with esteemed interior designer Priscilla Avery as we explore her approach to home design that focuses on finding inspiration for home renovations through a thorough understanding of her clients and their wants and needs. Priscilla shares practical tips from her years of experience in the industry including how to make less costly items appear expensive. She talks about fulfilling her passion for interior design later in life and she also provides advice for refreshing
#22. The Intersection of Entrepreneurship, Motherhood, and Empowering Others with Izabella Ritz
Are you an Amazon seller looking to get your business off the ground? In this episode, Izabella Ritz, founder of Ritz Momentum, will share her amazing success story & explain how she helps Amazon sellers to launch and grow their businesses. Get inspired by Izabella's story and get ready to take your business to the next level!
Izabella emigrated from Russia in 2015 with her three children. A serial entrepreneur since the age of 17, she has created and sold multiple businesses where she devel
#21. From Self-Criticism to Self-Compassion: Transforming Your Inner Dialogue for Self-Care with Rachel Miller
Struggling with self-care? In this podcast, Rachel Miller shares how to practice self-compassion with simple mindfulness techniques that can help you stay connected to yourself and your emotions while rewriting negative self-talk scripts. Learn the importance of self-care and how it can help you take control of your life. Discover the power of self-compassion and create a positive mindset. She discusses how to slow down and make time for yourself with simple yet powerful exercises that energize
#20. From Struggle to Strength: A Journey on Fertility and Amazon Business with Joie Roberts
Joie Roberts helps entrepreneurs build profitable brands on Amazon. She is an Amazon Seller & Coach at AMZ Insiders which helps sellers from finding their first product to sell on Amazon, scaling all the way to selling their brand. AMZ Insiders is the leading mentorship program.
Joie is the Managing Partner at AMZ Insiders. She’s also the owner of 3D Walls by Design which specializes in luxury consumer products and services in the wall decor and interior design industry and was launched in 2
#19. Mindset, Spirituality, and an Audacious Goal with Izabela Hamilton
Izabela Hamilton is a keynote speaker, business strategist, and a strong advocate for women’s rights. Izabela is the Founder and CEO of RankBell, a brand accelerator that helps Amazon businesses grow to 8-9 figures through driving keyword ranking and optimization. Established in 2015, RankBell is on track to achieve its mission of helping one million Amazon sellers grow their businesses by the year 2030. RankBell today has evolved into a Market Research and Brand Alignment agency and its main fo
#18. Helping the Unhoused - Myths & Misconceptions of Homelessness with Jan Bernstein Chargin
Jan Bernstein Chargin has lived in Gilroy since 2001. She was born and raised in New York City and moved to California after her graduation from Cornell University, where she earned a Bachelor of Science degree in Applied Economics. Her early career included working as a manufacturing supervisor at Frito-Lay, several years as an independent artist, gigs in catering, retail, and caregiving, as well as a number of years in nonprofits.
She recently retired after serving twenty years as the Director
#17. Education Through the Lens of an Educator, Student, and Woman of Color with Annette Jones
Born and raised in East San Jose, CA. Annette Gonzales Jones grew up in a family and community of hard-working individuals that strived to provide opportunities for a better future for their children through education. She carries great gratitude for the life lessons of her family and community, especially from those who were not able to pursue higher education.
As a Latina and first-generation college student, earning a B.A. in English with a minor in Mexican American Studies at San Jose State
#16. Building your Brand for Success with Kitty Lai
Kitty Lai is a passionate Brand Design expert and Founder of ME Brand - a Brand & Design service. With over 20 years of industry experience and managing design teams for global brands, she is now inspired to help businesses and professionals who offer products or services create an impact on their audience using the power of branding, design, and visual communication. She’s bringing her skill set into use on a personal level, to help those businesses and driven individuals develop their prod
#15. Normalizing Mental Health and Support with Julie Raia
Julie was born in Los Angeles and quickly moved with her parents to San Jose, California when she was eight years old. Her parents divorced when she was 15 years old. She received her bachelor's in Art History at San Jose State University and her Master’s Degree in Counseling Psychology at the College of Notre Dame. She is currently in the second year of her Ph.D. in Criminal Justice.
She has been in the counseling field for over twenty-five years, she offers an empathetic and compassionate appr
#14. From e-Commerce to SaaS - A Transition to Create a New Solution with Hiba Weber
Hiba Weber is Co-Founder/ CEO of SellerMobile. Over a decade ago, Hiba started an online brand. One brand lead to more brands, and they started selling in multiple marketplaces and they hit $20 million in annual sales.
It was technology, that they built around their e-commerce businesses that gave them an edge in the marketplace (and an eventual successful exit).
They built on the technology and launched SellerMobile. SellerMobile has helped 1000s of Amazon sellers track and execute the most imp
#13. Top things to consider if you want to travel long-term with Nora Dunn
Nora Dunn, aka The Professional Hobo, sold everything she owned (including a busy financial planning practice) to travel the world in 2006. She has enjoyed a travel lifestyle ever since and is considered one of the original Digital Nomads and Lifestyle Travel Bloggers.
Specializing in slow travel, she has lived in and traveled through over 75 countries while working remotely. She combines her expertise as a former Certified Financial Planner with her lifestyle travel experience, to teach people
#12. Necessity leads to invention that launches brand and more with Amy Wees
Amy Wees is the CEO of Amazing at Home E-Commerce Consulting, a world-renowned company that has helped thousands of brands launch private label products on Amazon and beyond! Amy's knowledge in product development, sourcing, marketing, and sales has enabled her to help countless entrepreneurs develop their own successful businesses. Amy's courses and consulting are ranked among the best in the world in the Amazon seller poll. She shares her skills teaching classes at business organizations
#11. Inspiration creates impetus for Podcast launch with Desiree Stanley
Desiree Stanley is a long-time business owner, serial entrepreneur, and newbie podcaster. She’s dedicated to showcasing the amazing women she knows and meets in order to share knowledge, expertise, and life lessons so that everyone grows. She is a mother of two nearly adult daughters, a wife for 27 years, and a 10+ years runner living near San Jose, California. She received her degree in Psychology but has never used it in the course of her career, although her husband says that she uses it on h
#10. Pushing Past Fear Makes Cottage Food Business Possible with Meghala Divakaran
Meghala Divakaran is a former Program Manager in a high-tech company and is now a cottage food baker! Her journey has been an interesting one. She started her own company, Vegan Superfoods, a cottage food business that offers vegan, nut-free, gluten-safe energy bars and cookies to fulfill a personal need (that ultimately changed into a business proposition) to have access to quality sources of protein to fuel her running efforts as a vegetarian runner. What started as a hobby, soon turned into a
#9. Happy Heart -- Lifestyle Tips to Prevent Heart Disease with Dr. Reena Patel
Dr. Reena Patel is a board-certified cardiologist practicing in Los Angeles. Motivated by her desire to impact the lives of patients over their lifespans positively, Dr. Patel has spent much of her career cultivating a practice based on preventive medicine. Being able to treat existing heart disease is a true scientific achievement but she believes that preventing the epidemic of heart disease before it starts is the ultimate objective for the future of medicine. Lifestyles that embody balanced
#8. Realm of Physical Therapy Treatments & Benefits with Cathie Gillespie
Cathie Gillespie Physical Therapist, MPT. She is originally from Colorado but has lived in San Diego for the past 30 years. She graduated from Colorado State University in 1992 with a BS in Exercise Science and Sports Medicine. She moved to San Diego in 1992 while working in a PT clinic and applying to graduate school for Physical Therapy. She graduated from the Western University of Health Sciences in 1997 with a Masters in Physical Therapy. She has worked primarily in outpatient orthopedics in
#7. Non-Profit Dog Rescue Spawned a Successful Business with Kiah Hagen
Kiah is the founder and director of Pacific Pups Rescue in Los Angeles, and the co-founder and CEO of Pacific Pups Products. Kiah started her non-profit animal rescue in 2016 with the goal of rescuing the dogs and cats who were being overlooked in the high-kill shelters of Los Angeles. She wanted to help the dogs that most others were leaving behind. She and her fiance were funding it from their own pockets when a friend and fellow Amazon seller suggested they make a product to sell on Amazon in
#6. Learning About Lending and Why It's Still A Good Time To Buy with Janene Chernoff
Janene has over 40 years of knowledge in all areas of the mortgage business. Having spent many years on the operations side, Janene has the expertise to analyze a client’s financial situation to determine the best loan product to fit their needs. From the high-net-worth client to the first-time home buyer, Janene provides safe and sound financing solutions. As a mother and grandmother, Janene’s favorite part of her job is helping young people buy their first homes to stay in high-cost areas
#5. Pilates and Pro-Aging with Nikki Adams
Nikki has been teaching Pilates for over 14 years now. A Southern California native, she recently moved to Northern California after spending 10 years living in Seattle, WA. During her time in Washington, she owned & operated (4) Pilates studios. Her original studio was a labor of love called Intimate Pilates, the other (3) were part of the Club Pilates Franchise. She was the Grand Prize Winner for the 2014 Club Pilates Franchise Giveaway and was selected over 47 other participants nationwid
#4. Health, self-advocacy, and mixed media art as a creative outlet with Michelle
Michelle is a Mixed Media Artist, Workshop Instructor, and wanna-be homesteader. Known by her friends as Miko, she joined the art community later in life after her son graduated from high school and she found herself with extra time. She recently opened up her own Etsy Store, MikosStudio, to sell printable, digital copies of her artwork. Michelle offers large in-person workshops and private instructional in-person classes. Michelle’s artwork is what she refers to as free-flowing and intuitive mi
#3. Social Media / Video Marketing and Real Estate with Christa Nielsen
Christa’s mastery of social media and cutting-edge technology has helped her deal with the challenges of buying and selling real estate. She encourages clients to take advantage of her high-tech resources in the form of virtual home tours, top-notch photography, and a real-time market presence. Her website and YouTube channel feature informative and instructional videos that offer helpful tips for both buyers and sellers. Relationships are at the core of Christa’s business, so she’s continually
#2. From Entrepreneur to Soulpreneur - When Business Becomes A Vehicle To Create A Ripple Effect in The World with Fiona Soutter
After leaving a teaching career in 2008, Fiona Soutter saw the opportunity to establish an online business. The mother of three was drawn to the idea of being a ‘digital nomad’ - she wanted the flexibility of working anywhere, anytime. Fiona dedicated her efforts to learn about the world of digital marketing. She founded a consultancy business, spoke at events, published her book, Mumpreneurs Online: EXPOSED, and was featured as an expert author in other books on the topic.
However, a car
#1. Nutrition, health, well-being, and healthy habits with Melissa Yamashita
Discussing the role of Nutrition in overall health, well-being, healthy habits, and more with Melissa Yamashita. A 52-year-old wife, mother of 2 boys, 2 dogs, and full-time High School Spanish teacher. She started exercising consistently about 15 years ago when her older son was a toddler. At the time working out had become her social event and escape. She has a Bachelor of Science degree in Nutritional Science from Cal Poly San Luis Obispo in California but was not super motivated to be a regis