Daily Affirmations Meditation for Women
Daily Affirmations
Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com
I Embrace Change With Grace
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I Radiate Love and Light
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Hello From Katie 💗 Time to Slow Down: From Burnout to Balance
“It’s just a heavy season,” I said to my sister as we were talking the other day. That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our friends’ house, which was supposed to be chill and calm, but ended up being a non-stop swirl of events and plans and kids and animals. And here I was up late, needing to run fast for the full work week ahead. I. Was. Done. As soon as I said it, my brain rolled through the dozens of times I’ve said this e
I Move Forward With Courage
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I Flow With Ease
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AD-FREE BONUS: I Am the Creator of My Life
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I Prioritize What Matters Most
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SPECIAL: Live Meditation - Body Stress Relief (Meditation Monday)
Stress can show up in our bodies, sometimes without us even realizing we’ve been holding stress! Maybe you haven't been sleeping well, or a small rash showed up on your face, or maybe your cycle is off.Paying attention to these physical signs is so important! They can alert us to stuff that’s going on within us that’s causing us stress.Today’s meditation will help you gather and release all of the stress you might be holding in your body, so you can show up to your day feeling light and free.
I Am A Good Steward of My Money
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I See the Lessons of Life
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I Release Anxiety Now
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I Align With Love
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My Spirit Is Infinite and Free
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SPECIAL: Live Meditation 🧘♀️ - Surrender to What Is (Meditation Monday)
Today I want to share a special meditation I did live on our Facebook Page this past Monday. It's called Surrender to What Is and I hope you can use it anytime you find yourself resisting what's in front of you. Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!https://www.facebook.com/womensmeditationnetwork/Namaste, Beautiful, Katie To learn more about listener data and our privacy practices visit: https://www.audacyi
My Bank Account Grows Daily
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AD-FREE BONUS: I Am Powerful
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I Embrace the Calm Within
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My Soul Knows the Way
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I Release Overwhelm with Ease
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I Embrace Simplicity Today
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I Am Open to Financial Miracles
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I Handle Stress with Grace
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I Am Learning From This
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AD-FREE BONUS: I Trust My Intuition
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My Mind Slows Down Easily
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I Release All Resistance
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I Trust the Divine Flow
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I Welcome Healing Energy
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I Welcome Spiritual Growth In This New Chapter
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I Align With New Beginnings
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Clarity Guides Me Through This Season
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AD-FREE BONUS: Everything I Need Is Within Me
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I Am Connected To Joy
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Feeling Anxious? Meditation for Anxiety Podcast is for You 🥰
Hey it’s Katie, I hope this message finds you really well today! I just got a message from a listener who let me know that she is feeling an enormous amount of anxiety lately. Politics, pressure of the new year, work, kids, all of it can pile on so fast for us, right? If you’re feeling the same way right now, I want to make sure you know we have an entire podcast called, Meditation for Anxiety that has daily meditations dedicated to help you move through all those stresses and worries so you can
I Am One With The Divine
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My Thoughts Create Positive Change
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I Trust My Decisions This Year
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I Embrace Divine Timing
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I Release Overthinking
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I Fuel My Body With Love
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AD-FREE BONUS: I Am Surrounded By People Who Lift Me Up
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My Soul Is Grounded In The Present Moment
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President Trump Inauguration Day Meditation - If You're Feeling Hopeful and Excited
Hello and Welcome! I’m really grateful you’re here right now. Today, I have two very special meditations that I wanted to share with you. Here in the U.S. this is a pretty significant day, our new President Trump is being inaugurated into office, and that can bring up a lot of stuff for all of us. So, one of our meditations here today is if you are feeling very hopeful and very excited about this day and the day’s ahead and the other meditation that’s here is if you’re feeling hopeless and sad.
President Trump Inauguration Day Meditation - If You're Feeling Hopeless & Sad
Hello and Welcome! I’m really grateful you’re here right now. Today, I have two very special meditations that I wanted to share with you. Here in the U.S. this is a pretty significant day, our new President Trump is being inaugurated into office, and that can bring up a lot of stuff for all of us. So, one of our meditations here today is if you are feeling very hopeful and very excited about this day and the day’s ahead and the other meditation that’s here is if you’re feeling hopeless and sad.
I Am Connected To Source And New Possibilities
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I Move With Purpose
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I Flow With The Seasons Of Life
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I Welcome Spiritual Growth In This New Chapter
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges
I Trust My Soul’s Wisdom As I Begin Anew
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I Am Connected To The Earth’s Healing Energy
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AD-FREE BONUS: I Am Prosperous
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I Embody The Essence Of Peace In This New Year
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My Body Radiates Vitality
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I Am Grounded Like The Earth Beneath Me
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I Release Tension Effortlessly
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I Am Grateful For This Fresh Start
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I Am One With The Cycles Of Nature
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges
I Trust The Universe’s Plan For Me
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AD-FREE BONUS: I Am Aligned
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges
New Year Blessings Meditation
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My Spirit Is Ready For Fresh Opportunities
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I Breathe In Wellness
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Love Flows Through Me In Every Season
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I Embrace A Fresh Start
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I Welcome New Ideas For The Year Ahead
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I Infuse New Energy Into My Life
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I Honor My Physical Strength
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AD-FREE BONUS: I Am Blessed
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End of the Year Meditation
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I Release What No Longer Serves Me
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New Years Affirmations Meditation
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumJoin our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen He
Letting Go Opens the Door to New Opportunities
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I Am Renewed With Each Breath I Take
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My Spirit Is Restored In Stillness
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Resting Is a Sacred Act of Self-Care
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I Give Myself Permission to Rest
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Love Flows Freely From My Heart
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AD-FREE BONUS: I Am Beautiful
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I Am Grateful for the Magic in Each Moment
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Christmas Affirmations Meditation
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I Embrace the Joy of Giving
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I Breathe In Calm, I Breathe Out Stress
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My Heart Is Filled With Gratitude
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I Make Time for What Matters Most
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I Let Go of What I Can’t Control
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SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos
Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life - in a way that’s authentic and meaningful. Ben is a Biohacker…and really what that means is that he’s always seeking ways to improve himself and his life…to live optimally. I think we can all relate to that. We talk a
I Am Supported In All I Do
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AD-FREE BONUS: I Invite In More Ease
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My Presence Is My Greatest Gift
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I Release Worry and Embrace Calm
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I Trust That Everything Will Work Out
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I Radiate Inner Calm
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I Rest In Peacefulness
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I Am Whole and Healed
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My Breath Grounds Me
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AD-FREE BONUS: I Am Enough
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I Align With Joy
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Gratitude Is My Anchor
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I Embrace My Journey
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges
I Welcome New Energy
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges
I Release All Control
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges
Strength Flows Through Me
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges
Life Can Suck at Times...and It's Okay to Say So
Can We Say It Sucks Without Being “Negative” or “Ungrateful?” There’s a big difference between honoring your emotions and letting your emotions rule your life.Whatever the emotions may be, we witness them, feel them as they move through us. We learn from them. Learn about ourselves as we dance with their winds and use them as a way to remember who we are. 💗Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your
I Choose to Be Present
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AD-FREE BONUS: I Am a Divine Being of Light
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I Am Enough Right Now
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges
Peace Begins Within Me
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges
My Body Knows Balance
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges
I Release Emotional Baggage Gently
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Thanksgiving Special: Deep Deep Gratitude
We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time when we’re out of our routines and often around people who may trigger us. So, I’m sharing a special Thanksgiving Series of meditations here all week to help you begin your days with stillness, so you can be centered in yourself. I hope you enjoy them and that they help you move through your week with peace and presence. All the love, Beautiful,💗Katie
I Let Go of Mental Overwhelm
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Thanksgiving Special: Feel Good Today
We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time when we’re out of our routines and often around people who may trigger us. So, I’m sharing a special Thanksgiving Series of meditations here all week to help you begin your days with stillness, so you can be centered in yourself. I hope you enjoy them and that they help you move through your week with peace and presence. All the love, Beautiful,💗Katie
I Am Grateful for My Health
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges
Thanksgiving Special: Remember Who You Are
We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time when we’re out of our routines and often around people who may trigger us. So, I’m sharing a special Thanksgiving Series of meditations here all week to help you begin your days with stillness, so you can be centered in yourself. I hope you enjoy them and that they help you move through your week with peace and presence. All the love, Beautiful,💗Katie
I Am Guided by Inner Peace
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AD-FREE BONUS: I Am Constantly Growing and Evolving Into the Best Version of Myself
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges
Thanksgiving Special: Stay in the Present
We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time when we’re out of our routines and often around people who may trigger us. So, I’m sharing a special Thanksgiving Series of meditations here all week to help you begin your days with stillness, so you can be centered in yourself. I hope you enjoy them and that they help you move through your week with peace and presence. All the love, Beautiful,💗Katie
I Create Calm in My Thoughts
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges
Thanksgiving Special: 5 Minute Gratitude Meditation
We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time when we’re out of our routines and often around people who may trigger us. So, I’m sharing a special Thanksgiving Series of meditations here all week to help you begin your days with stillness, so you can be centered in yourself. I hope you enjoy them and that they help you move through your week with peace and presence. All the love, Beautiful,💗Katie
I Trust My Body’s Wisdom
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges
I Align With the Energy of Prosperity
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges
Introducing: Office Ladies 6.0
The Office co-stars and best friends, Jenna Fischer and Angela Kinsey, are doing the ultimate Office-lovers podcast for you. Each week Jenna and Angela will dive deeper into The Office giving you access to even more behind the scene details, interviews and lots of stories that only two best friends who were there, can tell you. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoi
I Embrace My Emotional Resilience
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I Forgive Myself and Move Forward
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I Trust the Power of My Mind
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I Breathe Life Into My Body
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AD-FREE BONUS: I Am in Control of My Thoughts and Emotions
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I Welcome Unlimited Financial Blessings
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I Am Free From Past Hurts
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I Am Connected to Divine Wisdom
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My Mind Is Open to New Ideas
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My Body Is Radiant With Health
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I Am Worthy of Wealth and Success
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I Heal Emotional Wounds With Love
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AD-FREE BONUS: I Am Strong and Resilient in the Face of Challenges
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I Shine My Light Brightly
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I Release Mental Blocks Effortlessly
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I Nourish My Body With Love
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I'm Allowed to Feel the Way I Do
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I Embrace Peace in Uncertain Times
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I Let Go of Fear and See the Common Good
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I Cultivate Unity Amidst Diversity
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AD-FREE BONUS: I Am Confident in My Decisions and Choices
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I Rest in the Peace Beyond the State of the World
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I Allow Myself to Feel Fully
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I Am One With Universal Love
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I Am Mentally Strong and Resilient
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Hello From Katie 💗 How to Make Big Decisions
Today's Hello from Katie talks about how to make big decisions. What's a big decision you have in front of you right now? What is your intuition whispering to you about it? This is my story of how I've had to make my own big decisions along the way by pausing, listening within myself, taking action, adjusting, pivoting, and repeating when necessary.💗Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choic
My True Nature Is Peace
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I Am Open to the Miracles that Surround Me
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I Trust in the Divine Plan and Let Go of Control
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AD-FREE BONUS: I Accept Myself for Who I Am, Flaws and All
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Love is My True Essence
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I Am a Reflection of Divine Light
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I Release Fear and Embrace Miracles
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I Let Go of Negative Thoughts
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Hello From Katie 💗 We All Just Want to Be Loved
I recently had an incident with my birds that made me think about how much we all really just want to be loved. It's so easy to see this with our pets, but not always so easy with the humans around us. ;) So, here's a story that I hope brings this lesson to life. 💗PS: Thank you SO MUCH for all of your reviews on Apple Podcasts! These reviews always help others find these meditations when they need them. You are always welcome to leave a review here...https://podcasts.apple.com/us/podcast/medita
I Am Aligned with the Divine Flow of Abundance
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I Am Whole and Complete
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My Life is Full of Prosperity
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AD-FREE BONUS: I Am Deserving of Happiness and Success
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I Trust the Universe's Plan
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Every Breath I Take Fills Me with Calmness, Clarity, and Divine Peace
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I Am Guided by Inner Peace and Love
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My True Nature is Eternal and Unchanging
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I Am One with Divine Love
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Hello From Katie 💗 Check In After Hurricane Milton
Over the past 2 weeks, my home of Tampa Bay has been directly impacted by two different hurricanes: Hurricane Helene and Hurricane Milton. Here's a little story I wanted to share about Milton, his floods, his debris, and his lessons. ;) Sending you all the love, beautiful. Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
I Embrace New Beginnings
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I Create My Own Happiness
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AD-FREE BONUS: I Embrace My Unique Body Shape and Feel Confident in My Own Skin
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My Mind is Clear and Focused
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I Am Grateful for Every Blessing
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Peace Resides Within Me
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I Attract Joy and Happiness
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My Heart is Open to Love
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I Trust in the Flow of Life
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Abundance Surrounds Me
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AD-FREE BONUS: I Trust in My Abilities and Believe in Myself
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I Choose Forgiveness and Release All Grievances
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SPECIAL: Hurricane Stress Meditation
I'm sharing this Hurricane Stress Meditation I wrote this morning as my husband and I are in the throes of preparing for Hurricane Milton, which is supposed to hit my home of Tampa Bay directly as of now. It is so easy to let fear overtake us, so I hope that this meditation will help you find calm while honoring the storm happening inside of you and remind you to anchor into your true self...who will always guide you on what to do. I love you,Katie To learn more about listener data and our pr
I See Everyone Through the Eyes of Love
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I Radiate Calm and Serenity
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I Am a Magnet for Positivity
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My Potential is Limitless
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Hello from Katie 💗 A Note on Worthiness
You are worthy. You are whole. Just because you’re you.You don’t need fixing, Validation or praise,You know what is true. Here's a little share about worthiness and the power of BEING our true selves. Love,Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Love Flows Through Me
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I Am a Vessel of Compassion
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AD-FREE BONUS: I Am Worthy of Love and Respect
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I Embrace My Inner Strength
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I Trust the Journey Ahead
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I Am Financially Independent
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I Let My Emotions Flow
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I Am Grateful For This Break
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I Am Worthy of All Good Things
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I Deserve To Be At The Top
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AD-FREE BONUS: I Am Aligned with the Divine Flow of Life
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premiumBook your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Ca
I Welcome An Avalanche of Financial Abundance
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I Am Open to Divine Wisdom
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I Am Calm Amidst Chaos
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I Let Go of Anger
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I Am Worthy of Massive Compensation
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Hello from Katie 💗 Comparing Yourself to Others Much? It's You vs. You
Raise your hand if you've found yourself comparing yourself to another lately? 🙋♀️ We all do it, consciously or unconsciously. And so many feelings of "less than" can creep in when we do.Today I want to share a story with you about how to shift your consciousness when you find yourself in comparison mode. I hope you enjoy it!***Where might you feel a little “less than” in your life? How might you bring your focus inside and honor your own journey? How might you shift your competitiveness or co
I Let My Voice Be Heard
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Receiving Money Is So Easy For Me
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AD-FREE BONUS: I Don’t Have to Figure This Out
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premiumBook your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Ca
I Overcome With Ease
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Peace Flows Freely
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Money Is My Birthright
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I Am Surrounded by Support
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I Am Free From Worry
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The Right Doors Always Open For Me
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I Surrender The Energy of Helplessness
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Hello From Katie 💗: A Call for More Alone Time
Hello and happy September!I've been thinking a lot lately about how much alone time I need to feel like my best self. You too? Here's a little story I wanted to share about it. Hope you enjoy it and are finding time for yourself this week!Review us on Apple Podcasts! We'd love to hear about your experiences with our meditations.💗PS: A huge shoutout to my soul sister Ashley who gifted me with her space for my recent solo retreat. She is a beautiful soul whose love I am honored to receive. (do yo
AD-FREE BONUS: I Am Divinely Guided
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premiumBook your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Ca
My Mind and Body Are Relaxed
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I Love Money, And Money Loves Me
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Worry Transforms to Trust
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I Let My Unique Gifts Shine
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My Financial Abundance Increases Daily
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I Am Open to Miracles
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Courage Guides Me
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AD-FREE BONUS: There is Love Here For Me
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premiumBook your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Ca
I Embrace Change Now
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumBook your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDI
I Release the Past and Embrace Healing
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I Am Centered and Grounded
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Peace Flows Through Every Aspect Of My Life
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Love Wins
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Meditation for Moms Podcast - Meditation for Self-Compassion
So many of our listeners are moms in the throws of back to school season right now. Maybe you're a few weeks into the new routine or maybe you’re in the final days of preparation for school to begin. It can be a really stressful time! Luckily, we gotcha covered, mama. Meditation for Moms is a podcast we created to give you guided meditations to help support you through all the seasons of your motherhood journey. Listen and follow Meditation for Moms on your favorite podcast player. And now, her
Strength Guides Me
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My Dreams Are Valid
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AD-FREE BONUS: Peace Comes From Within
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premiumBook your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Ca
I Am a Magnet for Miracles and Abundance
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumBook your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDI
I Trust in My Inner Wisdom
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I Am Worthy Of Living The Life Of My Dreams
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumBook your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDI
I Embrace Peace And Release All Tension
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My Relationships Are Filled With Love And Mutual Respect
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I Am Divine
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I Trust That the Universe Is Always Working In My Favor
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AD-FREE BONUS: I Trust The Universe Will Provide Me with Everything I Need
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premiumBook your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Ca
Courage Rises
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumBook your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDI
I Trust In The Divine Timing Of My Dreams Becoming Reality
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumBook your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDI
My Dreams Are Unfolding Perfectly And Effortlessly
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Love Leads Me
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Every Step I Take Brings Me Closer To My Dreams
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I Create Joy
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My Life Is a Reflection of The Love and Light Within Me
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AD-FREE BONUS: I Am A Fighter
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premiumBook your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Ca
I Am Whole
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I Confidently Step Into My Power and Purpose
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Serenity Now
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I Am Surrounded By A Calm And Serene Energy
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My Heart Sings
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I Attract Healthy, Supportive, And Loving Relationships
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I Am Centered
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AD-FREE BONUS: When I Rest, I Am Doing Something
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premiumBook your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Ca
I Radiate Positive Energy Daily
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Hello from Katie - The Undoing of You
Hey, it's Katie. I'm so grateful you're here. ! No matter where you're listening from, I hope this moment brings you a little bit more peace. I'm so grateful you've been listening to our meditations.I've been thinking a lot lately about how, in order to be the best versions of ourselves, we need to constantly change.If we can agree that our number one priority in life is to know ourselves (so we may consciously create this lovely life of ours according to our own desires and rules), then can w
Every Dollar I Spend Comes Back To Me Multiplied
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Gratitude Grounds Me
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My Mind And Heart Are At Peace
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Joy Is Mine
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Peace Fills Me
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Announcement: Sleep for Women (Ad-Free) on Apple Podcasts!
Join our new Sleep for Women Apple Channel as a Premium member now and get all of our 5 sleep podcasts completely ad-free! https://bit.ly/sleepforwomen I’m thrilled to announce that our channel called Sleep for Women is now available on Apple Podcasts! All 5 of our sleep podcasts are bundled there for you and you can get all of their episodes ad-free when you sign up as a Premium Member via Apple Podcasts. Sleep meditations, sleep stories, sleep sounds and more are at your fingertips…all ad-free
Abundance Is My Essence
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AD-FREE BONUS: I Am Worthy of Good
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premiumBook your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Ca
I Welcome Heartfelt Connections
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Full Body Relaxation for Sleep - Follow Sleep Meditation for Women 💖😴
Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep, and I continue to get requests for sleep meditations all the time. So, I want to make sure you know about our most popular podcast Sleep Meditation for Women that millions of people, just like you, fall asleep to every single month. Tonight, I’m sharing a fan favorite called Full Body Relaxation for Sleep. If you love
I Conquer With Love
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Each Step Is Progress
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I Am My Greatest Ally
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Energy Flows Within Me
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Compassion Is My Gift
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I Savor Each Breath
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AD-FREE BONUS: I Am Faithful While I Wait
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premiumBook your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Ca
My Light Shines Brightly
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I Am Love Manifested
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Infinite Possibilities Await Me
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Tranquility Colors My Thoughts
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Resilience Carves My Path
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Creativity Fuels My Being
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My Spirit Soars Freely
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AD-FREE BONUS: I Am Grateful for My Body and All the Ways it Supports Me on My Life Journey
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premiumBook your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Ca
Harmony Balances My Life
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I Trust My Intuitive Powers
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I Let Love Lead. I Let Love Heal. I Let Love Win.
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My Heart Overflows with Gratitude
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Freedom Lights My Path
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I Cultivate Gentle Kindness
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Success Naturally Follows Me
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What is a Clarity Call? This is the first step to giving you the I
AD-FREE BONUS: Stillness Calms My Soul
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium
Book your FREE 30 Minute Clarity Call with Jody now!
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What is a Clari
Strength Defines My Journey
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Prosperity Surrounds Me
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I Am Fully Present
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Wisdom Guides My Choices
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Confidence Anchors My Actions
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Joy Is My Natural State
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumBook your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDI
I Cherish Each Moment
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumBook your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDI
AD-FREE BONUS: My Prayers Are Being Answered
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premiumBook your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Ca
Peace Fills My Soul
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What is a Clarity Call? This is the first step to giving you the I
Hello From Katie 💗: What I Learned in the Chaos
“Life is a moving, breathing thing. We have to be willing to constantly evolve. Perfection is constant transformation.” ~ Nia PeeplesChaos. Oh, the chaos. It seems to sneak up on me, poking its head out through the holes of all the details of life that I tell myself I’ve managed, organized and controlled. Chaos rises like lava deep from the underbelly of what I think is stable ground. It oozes out, spreading its flaming, hot substance all over the landscape of my life. It burns everything
I Radiate Positive Energy
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Introducing: Million Dollar Advice
Million Dollar Advice is a work and career advice podcast hosted by friends and colleagues Kim Lessing and Kate Arend. Together Kim and Kate run Amy Poehler’s Paper Kite Productions and are very cool and good at their jobs. Each week, they will help live callers with their work-related dilemmas. Whether you have a question or you just like listening to other people’s problems, this show will change your life. If you have a problem at work or a career question big or small, write in to milliondol
I Choose To Focus On What Brings Me Joy and Fulfillment
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I Am Divinely Supported In All My Endeavors
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What is a Clarity Call? This is the first step to giving you the I
I Let Go of My Worries and Allow Peace To Flow Through Me
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I Am Not Confined To The Ways of My Past
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I Surrender To the Feeling of Boredom
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AD-FREE BONUS: I Release My Fears with Love
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premiumBook your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Ca
I Choose How To Respond To This Situation
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What is a Clarity Call? This is the first step to giving you the I
I Am Finding My Way
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Money Flows To Me Easily and Effortlessly
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What is a Clarity Call? This is the first step to giving you the I
I Surrender Feelings of Helplessness
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I Release Feelings of Guilt
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I Am Open to New Opportunities and Adventures In My Career
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I Allow People And New Opportunities to Flow Into My Reality
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AD-FREE BONUS: My Path is Divinely Planned For Me
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premiumBook your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Ca
I Embrace All of Who I Am
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I Am Open To Receiving Unlimited Abundance From Expected and Unexpected Sources
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I Release Fear And Replace It With Love And Trust
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Divine Restoration Is Taking Place
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I Show Up Fully Present Today
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Everything Is Unfolding As It Should
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I Am Capable, Confident, And Fully Aligned With My Career Path
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AD-FREE BONUS: The Right Doors Will Open For Me
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premiumBook your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Ca
Every Day, In Every way, I Am Becoming More and More Financially Free
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I Release Tension From My Body and Mind
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I Am Going To Be Okay
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I Release The Burden of Overwhelm
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I Have Unshakeable Faith In The Perfect Outcome In Every Area of My Life
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I See Myself As Whole, Healed, and Vibrant
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I Release All Limiting Beliefs About Money
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AD-FREE BONUS: I Breathe in Faith, I Exhale Fear
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premiumBook your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Ca
I Invite New, Fun, Vibrant Energy Into My Life
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Hello from Katie : The Energy of Worry vs the Energy of Trust
How do you feel when you wake up in the morning lately? I’ve noticed that I wake up under the weight of a never-ending task list. I spend my mornings in my head, organizing, prioritizing and putting life’s puzzle pieces together. I get a lot of satisfaction out of this. (Anyone else’s brain work like tetris?)But, I’ve noticed that there’s an undercurrent of anxiety here. Kinda like, if I keep checking things off this task list, “it” won’t get me. I can keep “it” at bay. What is “it?”I’m not too
My Income Is Constantly Increasing
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I Release Feelings of Resentment
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I Am Empowered In The Present
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Affirmation: I Am Content and At Peace with Myself
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Affirmation: I Release Resistance and Welcome Flow
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Affirmation: I Embrace My Unique Gifts and Talents
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AD-FREE BONUS: I Am Open and Available to Miracles
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Affirmation: I Find Serenity Amidst Life's Challenges
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Affirmation: I Am a Beacon of Love and Light
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Am Grateful for Every Experience
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Affirmation: I Embrace Change with Open Arms
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Am Grounded and Centered
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'
Affirmation: I Surrender to the Wisdom of the Universe
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'
AD-FREE BONUS: I Am a Good Steward of Earth’s Resources
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'
Affirmation: I Choose Courage Over Fear
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'
Meditation: World Meditation Day Special
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumWith just a single breath…You can touch the space,That pulses with magic inside. With just a single breath…You can connect to,All the Universe provides. LONG PAUSESo let yourself fa
Affirmation: I Honor My Journey of Growth
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'
Affirmation: I Radiate Joy and Happiness
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Affirmation: I Embody the Divine Pause
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'
Affirmation: I Embrace the Blessings of Life
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'
Hello From Katie 💓 - Slow Down to Speed Up + A Million Little Reasons
Hey, it’s Katie and I’m here for a mid-month check in. How are you? How’s your month coming along? How’s your mental health? We’re well into Mental Health Awareness Month and I hope you’ve really been enjoying all the bonus and guest meditations we’ve been providing across the network. The team and I have been working hard to make sure you have a wide variety of meditations and voices to support you! I’m sharing honestly today about why we need to “slow down to speed up” and what that’s actually
Affirmation: I Find Meaning in Every Step
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Am Light
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Affirmation: I Cultivate Love and Compassion Within
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I Am a Good Steward of My Resources
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Let Go and Trust the Flow of Life
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Affirmation: I Find Beauty in My Flaws
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Meditation: A Mother's Day Meditation
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumTo all of you mothers, Whose babies are new,Who sleeplessly hold your sweet ones.May you find rest,And know in your soul,You can handle whatever comes. PAUSETo all of you moms, Who
Affirmation: I Trust in My Inner Wisdom
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'
Affirmation: I Find Peace in the Here and Now
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Embrace My Authentic Self
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Affirmation: I Embody The Essence Of Strength
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Affirmation: I Am Serene From The Inside Out
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AD-FREE BONUS: I Enjoy My Journey of Self-Discovery and Growth
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'
Affirmation: I Fully Accept All Of Myself
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Affirmation: I Allow Myself To Be Seen
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Affirmation: I Trust The Resources Will Reveal Themselves In Divine Timing
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'
Affirmation: I Am Grateful For The Wisdom From Life's Difficulties
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'
Affirmation: I Make Healthy Choices That Are Right For My Body And Mind
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Affirmation: I Embrace Love And Rise Above Fear
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Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments
Hey, it's Katie, and today, I'm here to say hello and give you a little update. It's May 1st today, which means we're stepping into Mental Health Awareness Month. What have you been doing to be kind to your mind lately? On today's solo episode, I'm sharing about some fun, extra meditations we're putting out for you across the network, some for mental health, some for moms, and some to share about other podcasts the team and I love to support our mental health. I'm also sharing the two things
Affirmation: I Allow My Entire Being To Surrender
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'
AD-FREE BONUS: I Honor and Remember My Departed Loved Ones
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'
Affirmation: I Celebrate My Successes
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Affirmation: I Am Sheltered From The Storms Of Life
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Affirmation: Inspired Ideas Are Revealed To Me Now
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'
Affirmation: I Give Myself Permission To Live A Life Of Abundance
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Affirmation: My Soul Is Soothed By Peace
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Affirmation: I Tune Into The Essence Of The Power Within Me
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'
Affirmation: I Trust There Will Be A Positive Outcome
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AD-FREE BONUS: I Embrace My Personal Freedom
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'
Affirmation: I Laugh With My Whole Heart Today
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'
Special Podcast for You for Stress Awareness Month - Calm Mind
A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched an entire podcast called Panic Attack Meditation to help her and others during those incredibly intense moments of high anxiety and panic attacks. If you find yourself or someone you love needing support like this, make
Affirmation: My Words And Actions Align WIth Compassion
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'
Affirmation: Peace Always Prevails
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Create Something Magical In My Life
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'
Affirmation: I Open My Heart To See Beyond Judgment
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'
Affirmation: I Am Nourished By The Life Force Within Me
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'
Affirmation: I Am An Open Channel For Good
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'
AD-FREE BONUS: I Am Free to Live the Life I Choose
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'
Affirmation: Being Loving Is My Natural State
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Affirmation: I Am Connected To The Flow Of Joy In My Life
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: My True Nature Is Infinite
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: Answers Are Revealed To Me Now
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: Peace Envelopes Me Today
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Open My Heart For This Glorious Day
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'
Affirmation: I Am At Peace, Knowing Love Comes Naturally To Me
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'
Affirmation: I Am Free to Be My True Self
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Lovingly Acknowledge All The Places That Hurt Today
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Easily Align With the Energy of Love
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: All My Relationships Radiate With Love and Honesty
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Am Willing to be at Peace With Myself and Others
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Release All Blocks to Infinite Abundance
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https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Embody Unconditional Love
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysessionWhat is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'
Affirmation: Today I Co-Create With the Universe
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Am Mindful of My Actions and Strive to Live in Harmony with Nature
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: Everything is Always Working Out for Me
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Special Podcast for You for Stress Awareness Month - Anxiety Release
We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire podcast dedicated to helping you deal with stress, anxiety and worry? It’s called Meditation for Anxiety. Every day, there’s a special meditation for you that can help you during those high intensity moments, the daily management of stress, and even help you sleep when your mind is racing with stressful thoughts. So follow Meditation for Anxiety on t
Affirmation: I Am Open to Limitless Possibilities for Myself
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Affirmation: I Forgive the Steps I Took Backwards
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Affirmation: Today is a Beautiful Day to Give and Receive Love
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Am Attuned to the Abundance of Success
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Affirmation: I Explore My Doubts and Choose to Grow
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Am Unafraid to Share How I Feel
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
AD-FREE BONUS: I Show Gratitude for the Blessings in My Life
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Affirmation: I Express My Story With Intention and Gratitude
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Am Graced by the Beauty of Love
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: My Experiences Are My Inspiration for Growth and Love
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Am Creating an Abundant Future With My Awareness Today
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Am Aligned With the Wisdom of My Body
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Have Everything I Need to be Abundant and Fulfilled
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Choose Understanding and Release All Urges to Criticize Myself
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Appreciate the Small Moments and Cherish My Time on This Earth
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: Courage Starts With Me Showing Up for Myself
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Affirmation: I Find Love Wherever I Go
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Affirmation: I Am Open and Willing to Live My Life in New Ways
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Affirmation: I Always Welcome My Curious Self With Love
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: Acknowledging My Limitations is the First Step Towards Transcending Them
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: Happiness is the Music of My Body
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Release Attachment to the Outcome and Enjoy the Journey
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Am in Awe of the Beauty and Magic of Life
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Affirmation: New Choices Bring New Results
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Special Sleep Meditation 😴 from Sleep Meditation for Women: A Sleep Awareness Week Special
Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep. So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcast Sleep Meditation for Women that millions of people, just like you, fall asleep to every single month. Tonight, I’m sharing a fan favorite called Healing Waves of Sleep. If you love it and want more, follow Sleep Meditatio
Affirmation: The Answer Will Be Shown
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Affirmation: I Am A Peaceful Witness
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Introducing: We Can Do Hard Things 🥰
Today, I’m so happy to share a bit about another podcast that I think you’re going to love. It’s called We Can Do Hard Things.
We all do hard things every day — things like loving and losing; caring for children and parents; forging and ending relationships; battling addiction, illness, and loneliness — but we often struggle in silence. But twice a week, Glennon Doyle, her wife Abby Wambach, and sister Amanda Doyle have honest conversations that find light in the darkness. Guests like Oprah Wi
Affirmation: I Am Shown The Way
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Affirmation: I Find Maximum Joy Where I Am
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Can Handle Anything That Comes My Way
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Honor My Intuition
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AD-FREE BONUS: I Let Go of the Past and Open My Heart to New Possibilities
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Affirmation: Grace Flows Through Me
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Affirmation: I Am Aware
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Affirmation: There Is Nothing I Need to Do
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Affirmation: My Past Is Not A Reflection Of My Future
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: All Is Well
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Affirmation: My Life Keeps Getting Better
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Affirmation: I Release Control And Allow
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AD-FREE BONUS: I Honor and Protect All Living Beings and Our Planet
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Affirmation: The Light Is Within Me
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Affirmation: I Attract Abundance With Ease
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Affirmation: I Revel In The Simple Pleasures
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Am Willing To Let Go
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Affirmation: I Am Guided By Love
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Affirmation: The Highest And Best Is Revealed To Me Now
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Affirmation: I Am An Infinite Being
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Affirmation: I Am Patient, Compassionate and Understanding with the Ones I Love
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Am Open To Receiving
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Affirmation: I Stand In My Magnificence
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Am Perfect, Whole And Complete
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Breathe In Compassion
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Revel In The Mundane
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Take Inspired Action With Ease
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Energize Joy
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Am a Loving and Devoted Caretaker
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Say Yes To Self Love
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Align With The Divine
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Welcome In Peace
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: It's Already Mine
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: Patience Is My Virtue And Mindfulness My Habit
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Dedicate My Energy To Love And Trust
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Take Inspiration From My Own Story and Move Forward
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
AD-FREE BONUS: I Am Confident in My Ability to Love and Be Loved
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Affirmation: I Allow Change and Become a Wiser Person
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: My Truth Is The Bedrock Of All My Connections
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Love The Person I Am Becoming
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: Whatever I Put Out Comes Back To Me Multiplied
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Affirmation: My Natural Beauty Always Shines Through Me
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: Through My Experiences I Find Self-Expression
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and
Affirmation: I Am Stillness And Peace
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What is a Clarity Call? This is the first step to giving you the I
Affirmation: I Am Proud of the Mother I Have Become
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What is a Clarity Call? This is the first step to giving you the I
Affirmation: I Am Allowing My Passions And Curiosity To Flow Through Me
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What is a Clarity Call? This is the first step to giving you the I
Affirmation: I Honor My Body’s Strength And Power
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What is a Clarity Call? This is the first step to giving you the I
Affirmation: I Give My Body The Sunshine And Movement It Deserves
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What is a Clarity Call? This is the first step to giving you the I
Affirmation: My Positive Thoughts and Actions Renew My Health and My Mind
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What is a Clarity Call? This is the first step to giving you the I
Affirmation: I Embody Compassion and Clarity
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What is a Clarity Call? This is the first step to giving you the I
Affirmation: I Feel At Ease and My Mind is Free of Clutter
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What is a Clarity Call? This is the first step to giving you the I
Affirmation: I Am Ready For My Desires To Come To Life
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What is a Clarity Call? This is the first step to giving you the I
Affirmation: I Am Thankful for All the Joy and Love My Children Bring to My Life
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What is a Clarity Call? This is the first step to giving you the I
Affirmation: Money Flows To Me In Miraculous Ways
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Affirmation: I Choose To Embrace The Loving Mystery Of Life
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What is a Clarity Call? This is the first step to giving you the I
Affirmation: I Transform All Challenges Into Opportunities For Growth and Expansion
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Affirmation: I Expect Good Things To Happen To Me
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What is a Clarity Call? This is the first step to giving you the I
Affirmation: I Know I Am Worthy Exactly As I Am
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What is a Clarity Call? This is the first step to giving you the I
Affirmation: I Am My Own Best Friend
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What is a Clarity Call? This is the first step to giving you the I
Affirmation: I Focus on the Progress and Release The Pain
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What is a Clarity Call? This is the first step to giving you the I
Affirmation: I Am Proud of My Dedication To My Children
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What is a Clarity Call? This is the first step to giving you the I
Affirmation: I Am Surrounded By Healing Energy
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What is a Clarity Call? This is the first step to giving you the I
Affirmation: I Choose Love Over Fear
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What is a Clarity Call? This is the first step to giving you the I
Affirmation: I Create Healthy Habits For a Vibrant Life
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Affirmation: I Stay True To My Authentic Self
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What is a Clarity Call? This is the first step to giving you the I
Affirmation: I Acknowledge My Power Today
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What is a Clarity Call? This is the first step to giving you the I
Affirmation: It Is Okay To Take Life One Step At A Time
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What is a Clarity Call? This is the first step to giving you the I
Affirmation: I Trust The Process Of My Being, And Everything Else Falls Into Place
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What is a Clarity Call? This is the first step to giving you the I
Affirmation: I Release Any Fear or Doubt That Blocks My Connection To Others
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What is a Clarity Call? This is the first step to giving you the I
Affirmation: I Am Grateful That I'm Able to Give and Receive Love
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Affirmation: I Have Enough. I Do Enough. I Am Enough
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What is a Clarity Call? This is the first step to giving you the I
Affirmation: I Am Fierce
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Affirmation: I Believe In Myself
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What is a Clarity Call? This is the first step to giving you the I
Affirmation: My Friendships Are Nourishing and Joyful
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What is a Clarity Call? This is the first step to giving you the I
Affirmation: I Claim It As Mine
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Affirmation: I Find Moments of Stillness Every Day
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Affirmation: I Am Humbled
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What is a Clarity Call? This is the first step to giving you the I
Affirmation: I Pause Before I React
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What is a Clarity Call? This is the first step to giving you the I
Affirmation: I Am the Good
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What is a Clarity Call? This is the first step to giving you the IMM
Affirmation: I Have the Power to Create the Change I Want to See In the World
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Affirmation: I Give My Body Everything It Needs to Be Its Best
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What is a Clarity Call? This is the first step to giving you the IMM
Affirmation: I Feed My Spirit
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What is a Clarity Call? This is the first step to giving you the IMM
Affirmation: I Am Adventurous
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What is a Clarity Call? This is the first step to giving you the IMM
Affirmation: I Am Worthy of What I Desire
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Affirmation: I Am Compassionate and Forgiving Towards Myself
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What is a Clarity Call? This is the first step to giving you the IMM
Affirmation: I Am Capable of So Much More Than I Think
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What is a Clarity Call? This is the first step to giving you the IMM
Affirmation: Nothing Can Dim My Light
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Affirmation: I Am Brave, Even When I'm Scared
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Affirmation: I Can Do, Have and Be Anything I Want
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What is a Clarity Call? This is the first step to giving you the IMM
Affirmation: I Lean Into Pain and Know There Is Wisdom Within It
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What is a Clarity Call? This is the first step to giving you the IMM
Affirmation: I Accept and Love Myself Exactly As I Am Right Now
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What is a Clarity Call? This is the first step to giving you the IMM
Affirmation: I Am Helping People Through My Work
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What is a Clarity Call? This is the first step to giving you the IMM
Affirmation: I Am Grateful for the Spiritual Growth and Insights I Experience
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What is a Clarity Call? This is the first step to giving you the IMM
Affirmation: I Can Be Whatever I Want
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Affirmation: When I'm Aligned, The Universe Shifts For Me
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Affirmation: I Am Focused and Determined
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Affirmation: I Am An Unstoppable Force of Nature
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Affirmation: I Am Bold
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Affirmation: I Am A Joyful Being of Light
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What is a Clarity Call? This is the first step to giving you the IMM
Affirmation: I Make Decisions That Are Aligned With My Values
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Affirmation: I Am Growing in My Understanding
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Affirmation: I Am Here, I Am Listening
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Affirmation: I Am Generous With My Time and Money
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Affirmation: I Forgive Myself for Forgetting My Worth
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What is a Clarity Call? This is the first step to giving you the IMM
Affirmation: I Have Plenty of Time
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Affirmation: I Am Bringing More Light to the World
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Affirmation: I Am Open and Ready
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Affirmation: I Commit to My Desires and Break Up With My Excuses
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Affirmation: I Am Allowed to Live My Own Life
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Affirmation: I Trust the Process
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Affirmation: I Am Free to Try New Things
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Affirmation: I Am Not My Thoughts; I Am the Observer of My Thoughts
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Affirmation: I Am Grateful for My Incredible Body
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Affirmation: The World Is My Family and The Earth is Our Home
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Affirmation: My Life Is Balanced With Work and Play
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Affirmation: I Forgive Others And Release Them With Love
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Affirmation: I Am at Peace with My Spiritual Journey
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Affirmation: I Flow Easily With Change
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: Abundance Flows To Me and Through Me
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Affirmation: I Am Tuned Into Myself
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Breathe Out My Anger and Let It Go
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am Enjoying the Journey and Detaching From the Outcome
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: Today I Am At Peace
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Embrace My Higher Self
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Affirmation: I Am Healthy and Energetic
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What is a Clarity Call? This is the first step to giving you the IMM
Affirmation: I Honor the Wisdom of My Heart
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Surrender the Old and Make Space for the New
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am the Love of My Life
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am In Control
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Trust Myself
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am Always Enough
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am a Healing Vessel of Divine Light
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am Open to the Guidance of My Inner Wisdom
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What is a Clarity Call? This is the first step to giving you the IMM
Affirmation: I Am Safe Being Myself
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am Doing Good Things That Make a Difference
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Push Forward
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: This Day is Mine to Create
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am Love and I Am Worthy of Love
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: My Life Is a Reflection of My Thoughts
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Can and I Will
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Affirmation: I Am In Control of My Life
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Affirmation: My Body is Rested and My Mind is Clear
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: Letting Go Clears a Space for Opportunities
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Affirmation: I Joyfully Invest In Myself
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Affirmation: What Others Think of Me Is Not My Business
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Find Magic in the Mundane
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A New Look + A Little More Light 💗
We're so excited to share our new look with you!
Also, I wanted to make sure you heard from me about why I create all these meditations for you...I hope to bring more light and love into your world, and the world at large, every single day. If you've felt that love, I would be so thankful if you shared this podcast and the Women's Meditation Network with others in your life who would benefit.
I'm always so grateful you're listening.
💗 Katie
To learn more about listener data and our privacy
Affirmation: My Bills Are Easily Paid Every Month
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am Brave
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am Connected to A Higher Power and All of Life
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Surrender to the Stillness
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Choose to Eat Food that Deeply Nourishes My Body
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Surrender to the Magical Mysteries of the Universe and Her Divine Guidance
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Release Stress & Anxiety With Every Breath Out
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am a Better Version of Myself Every Day
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Have No Competition
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am a Beautiful Part of Mother Nature
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Choose To Let Go of Negative Thoughts and Emotions
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am Worthy of Abundance
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Affirmation: I Put More Love Than Hate Into the World
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Affirmation: I Am the Person I Dreamt of Being
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Embrace the Questions and Welcome the Answers
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Do All Things With Love Today
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: My Journey Is My Own
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Ask for Help When I Need It
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am Grateful For My Unique Qualities and Talents
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am Free From Pain
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Practice Pausing Before I React
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Affirmation: I Am a Constant Work in Progress
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am Capable of Anything
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Have So Much to Be Thankful For
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Affirmation: I Am Calm
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am a Good Friend
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am Living With Purpose and Passion
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: It's a Beautiful Day to Go After Your Dreams
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am Grateful for the Abundance in My Life
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Affirmation: I Take Time for Rest and Restoration
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Make Choices Led By My Intuition
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Affirmation: I Am Constantly Learning and Growing
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Affirmation: There is an Abundance of Love in the World
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Affirmation: Good Things Are Happening
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Affirmation: I Am an Infinite Source of Power
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Affirmation: Today I Will Focus On What Makes Me Feel Good
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Affirmation: Everything is Already Okay
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Affirmation: I Am Exactly Where I'm Meant to Be
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Affirmation: I Choose to Live My Life My Own Special Way
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Affirmation: Every Emotion I Feel is Valid And Worth Processing
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Affirmation: It Is Okay for Me to Change My Mind at Any Time
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Affirmation: Breakdowns Lead to Breakthroughs
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Affirmation: I Am Surrounded by Positive Energy
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Celebrate the Good In Others
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Affirmation: I Breathe In Healing, I Exhale Suffering
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Affirmation: Mistakes Are an Important Part of My Journey
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Affirmation: I Know Who I Am
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: My Life Has Meaning
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: My Soul Radiates and Warms Others
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Affirmation: I Am Focused
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Affirmation: I Am Capable of Making a Difference
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am Inspiring People Through My Work
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am Unstoppable
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Forgive Myself for Not Being Perfect
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: My Relationship With My Partner is Thriving
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Do Work That Is Deeply Fulfilling
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am Brilliant
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am Rested and Restored
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am Creating a Life I Love
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am One With Mother Nature
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am In Love With Who I Am Right Now
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am In Alignment With My Divine Purpose
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am Fully Expressed In My Sexuality
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: As I Have More, I Give More
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: Abundance Beyond My Wildest Dreams Is Here for Me
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Attract Loving and Supportive People Into My Life
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am Strong Enough to Overcome Any Challenge
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Deeply Love and Accept Myself Just As I Am
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Can Handle Life's Hardships With Faith and Ease
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Create and Honor My Boundaries
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am Connected to the Divine Within Me
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Treat My Body With Love, Respect and Care
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Affirmation: I Am Ready to Take On the Day
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Affirmation: I Am More Than My Circumstances
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Affirmation: I Am Worthy of Abundance and Prosperity
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Can Balance Ease and Effort In My Life
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: There Is Always Plenty of Money
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Affirmation: Love Expands for Me
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: It Is Safe for Me to Be Healthy and Wealthy
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Release All My Money Blocks
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Affirmation: I Am Resilient
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Love Deeply
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Am Worthy of My Own Love and Care
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Let Go of What No Longer Serves Me
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Glow With Love Today
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What is a Clarity Call? This is the first step to giving you the IM
Affirmation: I Feel Confident and Whole In My Own Skin
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Relax,
And settle slowly into yourself.
Letting the rhythm of your breathing,
Bring you home.
PAUSE (5 SEC)...
Feel the warm glow of confidence,
Humming from your core.
Affirmation: I Am Open to Learning From Others
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Take a big, deep breath,
Letting the air fill you up,
And cleanse you.
PAUSE (5 SEC)...
Then breathe it all out,
A big, full exhale,
And then settle into an easy rhythm of
Affirmation: Everything Is Happening For My Highest Good
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Even when you’ve fallen down,
Even when things don’t go as planned.
It all has a reason.
PAUSE (5 SEC)...
Every joyful moment,
Every desperate tear,
Every single mistake
Affirmation: Everything I Could Possibly Want is Already Mine
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It is inevitable.
Those dreams you’ve been dreaming.
Those goals you’ve been creating.
The desires that tug at your heart.
PAUSE (5 SEC)...
They’re all here for you.
Spr
Affirmation: Everything Is Going to Be Okay
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Breathe it all out,
PAUSE (5 SEC)...
And come into the center of you.
PAUSE (10 SEC)...
Relaxing yourself from within,
And allowing these words to soothe you.
PAUSE (20 SE
Affirmation: I Am Resilient and Determined
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Take a deep breath in, and slowly let it out.
PAUSE (5 SEC)...
As you breathe, allow yourself to become more relaxed, your body feeling lighter and your mind feeling clearer.
F
Affirmation: I Am Full of Gratitude
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Let your mind ease into gratitude,
By searching for the good.
PAUSE (10 SEC)...
Find them.
And watch them multiply.
As you become overwhelmed with gratitude.
PAUSE (20 SE
Affirmation: I Let Go and Allow
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Let it go, beautiful,
And allow things to be what they are.
Right now.
Without judgment,
Without attachment,
Without meaning.
PAUSE (10 SEC)...
So breathe…
And relax.
L
Affirmation: I Am a Wise Steward of My Money
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Come inside,
And breathe deep into you.
PAUSE (10 SEC)...
Let the soothing rhythm of your breathing,
Lull you into calm.
Let it release the thoughts from your mind.
Let i
Affirmation: I Write My Own Story and Can Edit Anytime
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Relax,
And come inside.
PAUSE (10 SEC)...
Allow your body to rest,
And your mind to clear.
PAUSE (30 SEC)...
I write my own story and can edit anytime
PAUSE (10 SEC)…
I
Affirmation: I Am Ready to Receive
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Giving,
And receiving.
Giving,
And receiving.
PAUSE (10 SEC)...
They hold the same cadence as your breath,
Breathing in,
And receiving.
Breathing out,
And giving.
P
Affirmation: I Share My Talents and Gifts With Others
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Ease in…
And settle your mind.
PAUSE (10 SEC)...
Soften your face.
Relax your neck.
Drop your shoulders.
And open your chest.
PAUSE (10 SEC)...
Honor your gifts,
And k
Affirmation: I Am Worthy of Love
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There is very little we fear more,
Than not being worthy of love.
But the truth is,
Not only are we worthy of love,
But we don’t have to do anything to earn it.
You are wor
Affirmation: I Am Worthy of Success
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Start by finding a comfortable position and closing your eyes.
Feel your body relax as you slowly inhale and exhale.
PAUSE (5 SEC)...
You are worthy of success my love, regardl
Affirmation: I Become Better Every Day
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Breathe…
And come inside.
PAUSE (10 SEC)...
Follow the waves of your breathing,
In,
And out,
As it slows you down.
PAUSE (10 SEC)...
Let go of any thoughts that might ar
Affirmation: I Let Go of Fear
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Oh, the grip fear can have on us.
She arises in us so often,
Usually hidden,
Always well-meaning,
But not always welcome.
PAUSE (10 SEC)...
So hold her hands now,
And in
Affirmation: I Am Fully Expressed
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To be fully expressed means that you give yourself permission to be yourself.
Fully.
Unapologetically.
PAUSE (10 SEC)...
So be here now,
Imagining yourself blossoming like
Affirmation: I Forgive Myself
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Let it all rise to the surface.
All the mistakes,
All the shame,
All the perceived inadequacies.
PAUSE (10 SEC)...
Let it rise so you can cover it,
In forgiveness.
PAUSE
Affirmation: I Make a Difference in the World
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You are special.
And there is only one you.
You make a difference,
Just by being you.
PAUSE (10 SEC)...
So let yourself go,
Deep into the stillness inside.
Letting everyth
Affirmation: I Radiate Love
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Feel deeply into yourself,
And touch the glow inside.
PAUSE (10 SEC)...
Take a big, deep breath in,
Letting your belly fill with air.
PAUSE (5 SEC)...
And then release th
Affirmation: I Release All Shame
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Breathe in deeply,
And bring your hand to your heart.
Feel your chest and belly expand,
And then exhale,
And let all the air out.
PAUSE (10 SEC)...
You are loved.
And you
Affirmation: I Am Unique and Special
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You are one of a kind, and there is no one else like you in the world.
Your talents, abilities, and experiences make you unique and special.
PAUSE (5 SEC)...
You have somethin
Affirmation: I Shine From the Inside Out
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Affirmation: I Take Time to Fill Myself Up
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This moment is for you.
To center you,
To calm you,
To nourish you.
PAUSE (10 SEC)...
So breathe…
And come deep inside.
Letting your breath slow you down.
PAUSE (20 SEC).
Affirmation: I Trust and Enjoy the Journey
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Stop rushing, dear one,
There’s nowhere you need to be.
Stop fighting,
And surrender to the journey.
PAUSE (10 SEC)...
Rest your eyes,
And calm your mind.
Relax your bod
Affirmation: I Welcome Miracles Into My Life
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Our logical minds want to plan,
Make sense,
And organize all the details that make up our lives.
PAUSE (10 SEC)...
But miracles dismantles the math,
And infuses light that w
Affirmation: It Is Easy and Fun for Me to Create
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Affirmation: My Body is Powerful, Healthy, and Vibrant
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Affirmation: The More Money I Make, the More People I Help
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Money is a tool.
And it’s a beautiful one we can use to help others.
PAUSE (10 SEC)...
This affirmation can help us dissolve the power of the limiting beliefs we may have arou
Affirmation: I Am Surrounded By Love and Support
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Begin by finding a comfortable position and closing your eyes.
PAUSE (5 SEC)...
Take a deep breath in, and as you exhale, release any feelings of loneliness or isolation that y
Affirmation: My Point of Power is the Present Moment
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Breathe…
And follow your breath.
Notice as it flow in,
And out.
PAUSE (10 SEC)...
Slowing you down,
Calming your mind,
And bringing you into this moment,
Right here.
Ri
Affirmation: I Am Willing to Live From Joy Today
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Joy feels like running barefoot in the sun.
Joy feels like hugging your best friend.
Joy feels like a calm and excited energy within you,
All at once.
PAUSE (10 SEC)...
So
Affirmation: I Am Allowed to Take Up Space
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You are allowed to take up space.
You are allowed to be bold,
Loud,
Radiant.
PAUSE (10 SEC)...
Others will tell you to shrink,
They’ll tell you to whisper,
They’ll tell
Affirmation: I Am A Money Magnet
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Breathe…
And imagine yourself opening up to receive all the money you desire.
PAUSE (20 SEC)...
Relax…
And know that with your thoughts,
Your words,
And your actions,
You
Affirmation: Challenging Moments Reveal My Strength and Creativity
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It’s easy to crumble,
And it’s okay if you do.
But know that the walls that erect in front of you,
The small and big glitches in your plans,
Are opportunities for you to expa
Affirmation: Anything Is Possible for Me
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You are capable of so much more than you can imagine.
Your perceived limits can be dissolved.
So let yourself dream,
And then let your expanded mind guide your actions.
Bec
Affirmation: I Am Peaceful and Whole
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Breathe…
And allow yourself to settle.
PAUSE (10 SEC)...
No matter what chaos is happening around you,
No matter how much chaos you might feel inside.
You are whole.
And
Affirmation: I Am Capable of Making Positive Changes
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Take a deep breath in, and as you exhale, imagine releasing any doubts or fears you may have about your ability to make positive changes.
As you inhale again, imagine drawing in
Affirmation: There Is Always More
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Let go of the statistics that want to tell you otherwise,
And let this affirmation simply be a tool.
To help you shift from scarcity to abundance,
To help you transcend fear
Affirmation: I Am Safe
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The world has always given us plenty of reasons to feel unsafe.
And while the fear is real,
And the situations are real,
Or that feeling in our gut is real,
Affirming that w
Affirmation: I Am Open to Healing
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Relax…
And let yourself settle.
PAUSE (10 SEC)...
Let your eyes get heavy.
Let your shoulders drop.
Let your face melt.
PAUSE (10 SEC)...
Breathe…
PAUSE (20 SEC)...
I a
Affirmation: I Am Loved
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You are loved, dear one.
Deeply.
Wholey.
Just because you are you.
PAUSE (10 SEC)...
So breathe deeply into this truth,
As you let these words saturate your soul
PAUSE
Affirmation: I Will Plant Positive Seeds in the World Today
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Affirmation: I Walk Through Fear and Take Action
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Affirmation: I Am Perfectly Imperfect
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To honor perfection,
Is to honor a false idol,
A ghost that does not exist.
PAUSE (5 SEC)…
Because true perfection is flawed,
And by definition…imperfect.
PAUSE (10 SEC)…
Affirmation: I Am Creative and Resourceful
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You hold a source of infinite creativity and resourcefulness within you.
PAUSE (5 SEC)...
Allow yourself to believe this truth.
Feel a sense of confidence and self-assurance b
Affirmation: I Am the Creator of My Life
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Allow yourself to settle,
And breathe yourself into this present moment.
PAUSE (10 SEC)...
Let go of any thoughts and emotions,
That are swirling around.
PAUSE (10 SEC)...
Affirmation: I Am Powerful
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Affirmation: I Trust My Intuition
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That voice in your head,
That whisper in your ear,
That feeling in your gut.
She knows the answers.
She knows the next steps.
Listen,
And trust.
PAUSE (10 SEC)...
So clo
Affirmation: Everything I Need Is Within Me
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When you feel lost,
When you’re confused on your next move,
When you’re not sure what to do.
It’s easy to search for answers outside of you,
PAUSE (5 SEC)…
But pause for a
Affirmation: I Am Surrounded By People Who Lift Me Up
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The people in our lives directly impact our life experiences.
If we are surrounded by people who are nay-sayers, doubt us, or demean us, it’s easy for us to shrink.
Converse
Affirmation: I Am Prosperous
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Prosperity is so much more than financial abundance.
It’s the expression of wealth in your health, money, happiness, relationships and more.
PAUSE (10 SEC)...
So, let’s beg
Affirmation: I Am Aligned
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For the purposes of this meditation, to be aligned means that your actions, words, beliefs and values are connected to and driven by your soul - your divine self. And therefore,
Affirmation: I Am Strong and Resilient
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Take a deep breath in through your nose and exhale through your mouth.
Repeat this for a few more breaths, allowing yourself to fully relax.
PAUSE (10 SEC)...
Visualize yourse
Affirmation: I Am Blessed
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Let your body settle,
As you invite your mind to clear.
And let’s begin with a full, deep inhale into the belly.
Holding it there for just a moment.
And then releasing your
Affirmation: I Am Beautiful
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Affirmation: I Invite In More Ease
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Breathe…
And relax.
PAUSE…
Life doesn’t have to be so hard.
So allow yourself to settle,
And relax into this affirmation that will help you invite in more ease.
PAUSE (1
Affirmation: I Am Enough
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Let yourself come into a comfortable position,
Settling your body,
Settling your mind,
And anchoring yourself into this moment.
PAUSE (20 SECONDS)...
Breathe…
And be here.
Affirmation: I Am a Divine Being of Light
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Affirmation: I Am Constantly Growing and Evolving Into the Best Version of Myself
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As you gently breathe in,
Let your heart whisper softly,
"I am constantly growing and evolving into the best version of myself."
PAUSE (5 SEC)...
Allow the warmth of these wo
Affirmation: I Am in Control of My Thoughts and Emotions
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Take a moment now,
To breathe deeply,
Inviting the air to flow gently through your being.
As you inhale,
Imagine that you are drawing in the declaration that you are in cont
AD-FREE BONUS: I Am Courageous and Brave
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Affirmation: I Am Strong and Resilient in the Face of Challenges
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In this moment,
Allow yourself to breathe deeply and sink into the sacred space within,
Where your strength and resilience reside.
PAUSE (5 SEC)...
Know that you are a mighty
Affirmation: I Am Confident in My Decisions and Choices
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Find a quiet and comfortable space where you can sit or lie down.
Close your eyes and take a moment to connect with your breath.
Breathe in deeply,
Filling your lungs with fre
Affirmation: I Accept Myself for Who I Am, Flaws and All
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In the depths of your being,
Lies a gentle whisper.
A soft,
Loving voice that beckons you to listen closely.
It speaks the language of your soul,
Murmuring a single affirmat
Affirmation: I Am Deserving of Happiness and Success
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In the midst of our hectic lives,
It's essential to pause and remind ourselves that we are all worthy of happiness and success.
Each and every one of us possesses unique talen
Affirmation: I Embrace My Unique Body Shape and Feel Confident in My Own Skin
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In this moment,
Allow the affirming energy of the universe to wash over you,
As we gently repeat to ourselves:
I Embrace My Unique Body Shape and Feel Confident in My Own Skin
Affirmation: I Trust in My Abilities and Believe in Myself
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Let’s begin by finding a comfortable position,
Either sitting or lying down.
Close your eyes and take a deep,
Slow breath in through your nose,
Filling your lungs completely.
Affirmation: I Am Worthy of Love and Respect
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Take a moment to calm your mind and to quiet your thoughts.
Allow the space around you to be filled with a soft,
Embracing light,
Cradling you gently,
As though you are float
Affirmation: I Am Capable of Making My Dreams Come True
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Close your eyes and take a few deep breaths.
Feel your body relax as you inhale and exhale.
PAUSE (5 SEC)...
You have a source of infinite strength and power within you.
PAUS
Affirmation: I Am Aligned with the Divine Flow of Life
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With your heart open and your soul receptive,
Let the affirmation gently settle within your being:
I Am Aligned with the Divine Flow of Life.
PAUSE (5 SEC)...
Imagine a flowi
Affirmation: I Don’t Have to Figure This Out
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Take a moment to let the world fade away, and welcome the stillness within.
Allow your breath to guide you as you listen to the whisper of your heart.
PAUSE (5 SEC)...
In the
Affirmation: I Am Divinely Guided
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Take a deep breath and allow yourself to settle into the warm embrace of these words:
"I am divinely guided."
PAUSE (5 SEC)...
In this moment, there is nothing for you to do bu
Affirmation: There is Love Here For Me
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Take a deep breath and know that in this moment,
There is love here for you.
It surrounds you like a warm embrace,
Holding you close and reminding you that you are never truly
Affirmation: I Am Going To Be Alright
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At times, it can feel like the world is moving too quickly and that we are standing still.
It can be overwhelming to try to keep up with all of the changes and challenges that l
Affirmation: My Gifts Are Meant To Be Shared
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Close your eyes,
Take a deep breath in and let it out slowly.
Allow yourself to settle into the space you're in,
Feeling the ground beneath you and the air around you.
PAUSE
Affirmation: I Seek Joy in My Journey
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Close your eyes and take a deep breath.
Let the tension in your body soften as you exhale.
Feel the weight of your feet on the ground and the gentle rise and fall of your chest
AD-FREE BONUS: I Am Open To New Possibilities
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Affirmation: Peace Comes From Within
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Let’s take a deep breath together and allow ourselves to feel the truth of this affirmation:
Peace comes from within.
PAUSE (5 SEC)...
In our world of constant noise and busyn
Affirmation: I Trust The Universe Will Provide Me with Everything I Need
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Trust.
It's a powerful word, isn't it?
It can be so hard to trust,
Especially when life feels uncertain,
When the path ahead is unclear.
But trust is also liberating.
It f
Affirmation: I Am A Fighter
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Affirmation: When I Rest, I Am Doing Something
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It can be easy to feel guilty or unproductive when we take time to simply be still and rest.
But it's so important to remember that rest is an essential part of our wellbeing,
Affirmation: I Am Worthy of Good
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You are a child of the Universe,
And as such,
You are inherently deserving of all the good that life has to offer.
You don't need to prove your worth to anyone,
Least of all
Affirmation: I Am Faithful While I Wait
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Close your eyes and take a deep breath.
Feel the weight of your body sink into what’s beneath you.
PAUSE (5 SEC)...
As you sink deeper into the stillness, you may feel a sense
Affirmation: I Am Grateful for My Body and All the Ways it Supports Me on My Life Journey
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As you embark on your journey through life,
Remember that you are always accompanied by one very faithful and loyal companion: your body.
It is your constant companion,
Your
AD-FREE BONUS: I Am Worthy of Respect
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Affirmation: Stillness Calms My Soul
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Let’s take a moment to bask in the beauty of stillness.
Let us breathe in the peace that surrounds us when we are still.
PAUSE (5 SEC)...
In the midst of our busy lives,
It
Affirmation: My Prayers Are Being Answered
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Affirmation: I Release My Fears with Love
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Close your eyes, and take a deep breath.
As you exhale, let your fears melt away.
Release them from your grip, and send them on their way with love.
PAUSE (5 SEC)...
Fear c
Affirmation: My Path is Divinely Planned For Me
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You are not lost, nor are you wandering aimlessly.
Every step you take, every decision you make,
Is leading you towards your destiny.
PAUSE (5 SEC)...
Trust in the unfoldin
Affirmation: The Right Doors Will Open For Me
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As you walk along life's winding road,
Trust the universe to unfold,
The right doors will open for you,
As you journey towards your destiny.
PAUSE (5 SEC)...
With each step
Affirmation: I Breathe in Faith, I Exhale Fear
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In a world that can feel overwhelming and uncertain,
It's easy to get caught up in fear and doubt.
We worry about the future,
We question our abilities,
And we allow our min
Affirmation: I Am Open and Available to Miracles
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Take a deep breath in and let it out slowly.
With each inhale, imagine yourself opening up to the possibility of miracles.
With each exhale, imagine yourself letting go of an
AD-FREE BONUS: I Am Capable of Achieving Great Things
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Affirmation: I Am a Good Steward of Earth’s Resources
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Fully surrender your body and mind to the present moment and allow yourself to deeply relax.
Visualize the earth, its beauty and its resources, and imagine how they support life
Affirmation: I Am a Good Steward of My Resources
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Imagine yourself as a caretaker, responsible for all of your resources - time, money, energy, and talents.
As a steward, your job is to use these resources wisely, with intenti
Affirmation: I Enjoy My Journey of Self-Discovery and Growth
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Take a moment to close your eyes and take some deep breaths.
As you do, take notice of your body and how you feel.
Allow yourself to be present in the moment.
Feel the peace
Affirmation: I Honor and Remember My Departed Loved Ones
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Close your eyes and take a deep breath.
Imagine yourself in a peaceful place, surrounded by love and comfort.
Bring to mind the faces of your departed loved ones.
Think of th
Affirmation: I Embrace My Personal Freedom
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You are in control of your thoughts, emotions, and actions.
You have the power to choose how you react to the world around you.
Embrace your personal freedom by letting go of
Affirmation: I Am Free to Live the Life I Choose
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Allow your body to relax and sink into the present moment.
Feel the warmth and comfort of the space around you.
Let's begin by taking a moment to focus on your breath.
Inhal
Affirmation: I Am Free to Be My True Self
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Take a few moments to close your eyes and breathe deeply.
Picture yourself in a beautiful open space filled with sunshine and fresh air.
Allow yourself to relax and be filled
Affirmation: I Am Grateful For All The Blessings In My Life
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Let go of any negative thoughts or complaints, as you allow your breath to settle you into this serene space.
PAUSE (5 SEC)...
Take a few more deep breaths, allowing yourself t
Affirmation: I Am Mindful of My Actions and Strive to Live in Harmony with Nature
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Affirmation: I Show Gratitude for the Blessings in My Life
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Affirmation: I Appreciate the Small Moments and Cherish My Time on This Earth
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Take a few moments to be present in your life and appreciate the small moments.
As you sit comfortably in the present moment, take a deep breath in and out, and be mindful of t
Affirmation: I Am in Awe of the Beauty and Magic of Life
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Take a few moments to close your eyes and breathe in deeply.
Feel the breath as it moves in and out of your body, creating a sense of calm and relaxation.
Allow yourself to be
Affirmation: I Let Go of the Past and Open My Heart to New Possibilities
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Affirmation: I Honor and Protect All Living Beings and Our Planet
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Take a deep breath in, and as you exhale, imagine yourself surrounded by love and peace.
As you close your eyes, focus on the intention of honoring and protecting all living be
Affirmation: I Am Patient, Compassionate and Understanding with the Ones I Love
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Take a moment now to visualize the ones you love, and imagine them surrounded by a warm and loving light.
Feel the love and compassion in your heart for them, and remember that
Affirmation: I Am Free to Create My Own Path
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You are in control of your own journey.
Trust in yourself and your ability to make the best choices for yourself.
PAUSE (5 SEC)...
As you settle into this relaxing space, deep
Affirmation: I Am a Loving and Devoted Caretaker
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Take a few moments to close your eyes, and take some deep breaths.
Feel the warmth and comfort of being surrounded and embraced by the love of the universe.
Allow yourself to be
Affirmation: I Am Confident in My Ability to Love and Be Loved
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Take a deep breath in, and let it out slowly.
Allow your body to relax and settle into a comfortable position.
Imagine yourself standing in a beautiful and peaceful garden, su
Affirmation: I Am Proud of the Mother I Have Become
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Take a deep breath in and out.
Close your eyes and focus on your breath.
Visualize yourself as the beautiful mother you are.
See all the hard work, love, and dedication you
Affirmation: I Am Thankful for All the Joy and Love My Children Bring to My Life
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Take a deep breath in and exhale slowly, letting go of any tension or stress.
Now, gently close your eyes and bring your focus to your breath.
Notice the rise and fall of you
Affirmation: I Am Proud of My Dedication To My Children
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Allow yourself to take a slow and deep breath, and then gently close your eyes.
As you do, let your imagination take over and envision yourself enveloped in a beautiful, radiant
Affirmation: I Release Any Fear or Doubt That Blocks My Connection To Others
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My love, if you could, close your precious eyes and take a few deep breaths.
Allow yourself to be here fully, present in this moment.
As you inhale, notice the sensation of the
Affirmation: I Am Humbled
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Close your eyes, take a few deep breaths, and feel the peace and tranquility that come with connecting with your inner self.
Allow yourself to relax and be in the present momen
AD-FREE BONUS: I Am Confident in My Abilities
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Affirmation: I Am Compassionate and Forgiving Towards Myself
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Take a moment to close your eyes and inhale deeply, then exhale slowly while consciously releasing any stress or tension in your body.
Now, bring to mind a situation where you m
Affirmation: I Am Grateful for the Spiritual Growth and Insights I Experience
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Let go of any thoughts and worries that come up, and simply be present in this moment.
Take a few moments to sit in stillness and silence.
Bring your awareness to your breath.
Affirmation: I Am Growing in My Understanding
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Take a few moments to sit in stillness and concentrate on your breath.
As you inhale, allow yourself to become aware of the potential for growth that lies within you, and as you
Affirmation: I Am Allowed to Live My Own Life
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Feel the air entering and exiting your lungs,
As you take a big deep breath,
Gently close your eyes as you nestle into this moment.
As you focus on the sensation of your lung
Affirmation: I Am at Peace with My Spiritual Journey
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Imagine yourself standing at the center of a beautiful garden.
This garden represents your spiritual journey.
Take a deep breath and close your eyes.
It's filled with differ
Affirmation: I Am Healthy and Energetic
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Close your eyes and take a few deep breaths.
Allow yourself to relax and let go of any tension.
Focus on your body and become aware of any areas of tightness or discomfort.
Bre
Affirmation: I Am Open to the Guidance of My Inner Wisdom
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Take a deep breath and close your eyes.
Feel your body relax and your mind calm.
Imagine a warm light shining inside of you, illuminating your inner wisdom.
This is the voice o
Affirmation: I Am Worthy of Love and Acceptance
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Take a deep breath in and exhale out, feeling a sense of calm and peace wash over you.
PAUSE (5 SEC)...
Imagine yourself surrounded by people who love and accept you for who yo
Affirmation: I Am In Control of My Life
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Take a deep breath in and slowly exhale.
Close your eyes and focus on your breathing.
Imagine yourself sitting in front of a steering wheel.
This steering wheel represents yo
Affirmation: I Am Connected to A Higher Power and All of Life
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Close your eyes and take a few deep breaths to help relax your body.
Now allow your awareness to expand outward, to the infinite reaches of the universe and beyond.
Feel the co
Affirmation: I Am Surrounded By Love
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Take a few deep breaths and close your eyes.
Imagine yourself in a beautiful place surrounded by love. Feel the warmth of the sun on your skin and the gentle breeze on your che
Affirmation: I Am Worthy of a Fulfilling and Happy Life
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Take a few moments to close your eyes and focus on your breath.
Feel the air as it enters and exits your lungs.
Take deep, calming breaths and let yourself rest further into t
Affirmation: I Am Healthy and Strong, and I Make Choices That Support My Well-Being
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Take a deep breath in and out, and close your eyes.
Imagine yourself being healthy and strong, full of energy and vitality.
Visualize yourself making choices that support your
Affirmation: I Choose To Let Go of Negative Thoughts and Emotions
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Take a deep breath and close your eyes.
Feel the calmness and peace that comes from being in the present moment.
Now, bring your awareness to your thoughts and emotions.
Ack
Affirmation: I Am Grateful For My Unique Qualities and Talents
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Take a moment to pause and reflect on all of your unique qualities and talents.
Allow yourself to be grateful for all that you have to offer.
Allow yourself to be aware of the
Affirmation: I Am Strong and Capable
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Affirmation: I Am Living With Purpose and Passion
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Take a few moments to sit or lie down quietly and focus on your breath.
Feel your body settle into what’s beneath you and ground yourself in the present moment.
Allow yourself
Affirmation: I Am an Infinite Source of Power
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Affirmation: I Am Surrounded by Positive Energy
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Find a quiet and comfortable place to sit or lie down.
Close your eyes and take a deep breath in through your nose and out through your mouth.
As you exhale, imagine releasin
Affirmation: I Am Capable of Making a Difference
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Close your eyes and focus on the present moment.
Imagine yourself standing at the edge of a beautiful lake.
The water is calm and clear, reflecting the sky and trees around y
Affirmation: I Am Creating a Life I Love
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"I am creating a life I love.”
This simple statement holds immense power.
It reminds us that our life is not something that happens to us, but something that we actively shap
Affirmation: I Am Strong Enough to Overcome Any Challenge
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Close your eyes and take a deep breath in.
As you exhale, imagine any doubts or fears you may have melting away.
Continue this process, each time feeling yourself becoming ca
Affirmation: I Am Worthy of Abundance and Prosperity
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Close your eyes and take a few deep breaths, allowing your body to relax.
Feel the tension dissipating away as you focus on your breath.
Take some time right now to be gentle
Affirmation: I Am Healthy and Strong, and I Make Choices That Support My Well-Being
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Take a deep breath in and out, and close your eyes.
Imagine yourself being healthy and strong, full of energy and vitality.
PAUSE (5 SEC)...
Visualize yourself making choices
Affirmation: I Am Worthy of My Own Love and Care
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Close your eyes and take a few deep breaths, allowing your body to relax as you nestle into this moment.
Bring your attention to your heart center and affirm the love you hold f
Affirmation: I Am Resilient and Determined
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Take a deep breath in, and slowly let it out.
As you breathe, allow yourself to become more relaxed, your body feeling lighter and your mind feeling clearer.
Focus on the stren
Affirmation: I Am Worthy of Success
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Start by finding a comfortable position and closing your eyes.
Feel your body relax as you slowly inhale and exhale.
You are worthy of success my love, regardless of your past
Affirmation: I Am Unique and Special
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You are one of a kind, and there is no one else like you in the world.
Your talents, abilities, and experiences make you unique and special.
You have something special to offe
Affirmation: I Am Surrounded By Love and Support
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Begin by finding a comfortable position and closing your eyes.
Take a deep breath in, and as you exhale, release any feelings of loneliness or isolation that you may be experie
Affirmation: I Am Capable of Making Positive Changes
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Take a deep breath in, and as you exhale, imagine releasing any doubts or fears you may have about your ability to make positive changes.
As you inhale again, imagine drawing in
Affirmation: I Am Creative and Resourceful
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Affirmation: I Am Worthy of a Fulfilling and Happy Life
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Take a few moments to close your eyes and focus on your breath.
Feel the air as it enters and exits your lungs.
PAUSE (5 SEC)...
Take deep, calming breaths and let yourself r
Affirmation: I Am Strong and Resilient
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Take a deep breath in through your nose and exhale through your mouth.
Repeat this for a few more breaths, allowing yourself to fully relax.
Visualize yourself being flexible
Affirmation: I Am Courageous and Brave
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Take a deep breath and center your mind, allowing all your worries to drift away.
Picture a shield of courage and strength around you, protecting you from fear and doubt.
All
Affirmation: I Am Capable of Making My Dreams Come True
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Close your eyes and take a few deep breaths.
Feel your body relax as you inhale and exhale.
You have a source of infinite strength and power within you.
Allow yourself to bel
Affirmation: I Am Open To New Possibilities
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Imagine yourself standing at the edge of a vast ocean, looking out at the endless horizon.
As you breathe deeply and center into this present moment, imagine yourself diving in
Affirmation: I Am Worthy of Respect
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Focus on the present moment, let go of any tension in your body, take a deep breath in.
And out.
Exhale fully.
Repeat this a few more times.
Imagine yourself standing tall,
Affirmation: I Am Capable of Achieving Great Things
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Believe in yourself and your abilities, you are capable of achieving great things.
Remember that success is not a destination, it's a journey.
And every step you take,
Ever
Affirmation: I Am Grateful For All The Blessings In My Life
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Affirmation: I Am Surrounded By Love
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Take a few deep breaths and close your eyes.
Imagine yourself in a beautiful place surrounded by love. Feel the warmth of the sun on your skin and the gentle breeze on your chee
Affirmation: I Am Free to Create My Own Path
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You are in control of your own journey.
Trust in yourself and your ability to make the best choices for yourself.
As you settle into this relaxing space, deeply breath in and e
Affirmation: I Am Confident in My Abilities
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Find a comfortable position and close your eyes.
Take a deep breath in through your nose and exhale through your mouth.
Repeat this for a few more breaths, allowing yourself t
Affirmation: I Am Worthy of Love and Acceptance
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Take a deep breath in and exhale out, feeling a sense of calm and peace wash over you.
Imagine yourself surrounded by people who love and accept you for who you are, without any
Affirmation: I Am Strong and Capable
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Take a deep breath in through your nose, and exhale out through your mouth.
Repeat this for just a few moments, focusing on your breath and letting go of any distracting though
SPECIAL ANNOUNCEMENT! Introducing Your New Guide...💗
For the past few months, the words you've been hearing here have been created by my good friend Jody. And now, I'm thrilled to announce that Jody's voice will be reading her words...all of it she creates with so much love. So let me introduce to you, Jody Agard, your new guide of the Daily Affirmations podcast. :)
JODY:
Affirmations hold a special place in my heart because of their profound impact on my growth; both personally and spiritually. They’ve helped shape my life and have been one o
Affirmation: I Embody The Essence Of Strength
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We can’t change how hard life can be at times.
But we can shift out of disempowering thoughts,
Adapt,
And draw from the strength sitting within us.
The essence of strength
Affirmation: I Am Serene From The Inside Out
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Oh the magical place of tranquility,
That serenity offers to the heart.
The deep inner peace that fills the spaces of your soul.
Let the universe guide you to the perfect pl
Affirmation: I Fully Accept All Of Myself
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There may be parts of you that you would like to change.
Parts of you that you judge,
Shame,
Or condemn.
Choose to remember the truth of who you are.
Choose to fully acce
Affirmation: My Body is Powerful, Healthy, and Vibrant
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Affirmation: I Allow Myself To Be Seen
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To be seen means to be understood,
Affirmed,
Recognized,
Or validated.
Allow yourself to be visible.
Not just in your body or your mind,
But deep within your soul,
And
Affirmation: I Trust The Resources Will Reveal Themselves In Divine Timing
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We know that everything happens in divine timing,
And not a second sooner.
But while we may know this intellectually,
We may struggle to truly trust in the divine timing of
Affirmation: I Am Grateful For The Wisdom From Life's Difficulties
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Perhaps you’re experiencing financial difficulties,
A setbacks in your career,
Personal traumas,
Or business failures.
All are working on your behalf to help make you stro
Affirmation: I Make Healthy Choices That Are Right For My Body And Mind
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Sometimes in releasing negative habits,
We are motivated by inadequacy, and judgment,
Rather than love.
Love is your true nature,
It is the very essence of your being,
A
Affirmation: I Embrace Love And Rise Above Fear
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You are an extension of love,
And you hold the power of the universe within you.
Fear manifests when the present moment is absent of trust.
Perhaps you fear failure,
Judgm
Affirmation: I Allow My Entire Being To Surrender
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There’s an illusion,
A belief in our minds,
That we have control over the happenings of the universe.
And so we hold on tight,
Clinging to people,
Relationships,
Ideas
Affirmation: I Celebrate My Successes
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You put in the work,
The hours,
The emotional reflections,
And the physical labor.
You’ve learned,
And you’ve grown significantly.
You’ve made mistakes,
You’ve had so
Affirmation: The More Money I Make, the More People I Help
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Money is a tool.
And it’s a beautiful one we can use to help others.
This affirmation can help us dissolve the power of the limiting beliefs we may have around making more money
Affirmation: I Am Sheltered From The Storms Of Life
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Affirmation: Inspired Ideas Are Revealed To Me Now
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Inspiration comes from so many different sources.
From real life events, to songs on the radio, to billboards on the highway.
Answers to problems,
And help with everyday decis
Affirmation: I Give Myself Permission To Live A Life Of Abundance
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It’s easy to sit on the sidelines,
Wanting to live a life filled with abundance.
Standing by idly, hoping for abundance to magically appear.
Or desperately waiting for assura
Affirmation: My Soul Is Soothed By Peace
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When someone you love,
Is upset or afraid,
It is natural to soothe them with love,
Patience,
And grace.
But how do you comfort yourself,
And soothe your own soul?
There
Affirmation: I Tune Into The Essence Of The Power Within Me
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Let yourself melt into the moment,
As you connect with the slow hum of your breath.
Let yourself slow down.
Allow your body to relax.
Allow your mind to clear.
Connect to th
Affirmation: I Trust There Will Be A Positive Outcome
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Life has a way of throwing the unexpected at us.
But with an open mind,
We can see those unexpected events as possibilities,
Rather than obstacles standing in our way.
What
Affirmation: I Laugh With My Whole Heart Today
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Laughter is the best medicine,
You’ve heard that one before.
But when was the last time you gave yourself permission,
To laugh with your whole heart?
See if you can see it no
Affirmation: My Point of Power is the Present Moment
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This moment is where your power lies.
Free from the stories of the past,
Free from the fear of the future.
So breathe now,
Consciously,
Slowly.
And be here.
JOURNAL PROMPT
Affirmation: My Words And Actions Align With Compassion
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Compassion rather than judgment.
Compassion instead of criticism.
Compassion instead of anger.
Seeing beyond these things,
Is the key to self-love,
Healthy communication,
Affirmation: Peace Always Prevails
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Breathe in deeply,
And settle yourself into comfort.
Be here,
One with your breath,
One with you.
Come inside,
And uncover the peace within the stillness.
Today, choose
Affirmation: I Create Something Magical In My Life
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Life is magical.
Become aware of your creative power as you sit in stillness.
Take notice,
And feel the essence of the creative source flowing through you right now.
Acces
Affirmation: I Open My Heart To See Beyond Judgment
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When we are upset,
Afraid,
Annoyed,
Or hurt,
We are believing something.
Something about ourselves,
Someone else,
Or a situation.
We have given it meaning,
The int
Affirmation: I Am Nourished By The Life Force Within Me
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Are you aware of the life force energy,
That nourishes you as you sleep,
Drive,
Work,
And move throughout your day?
The energy of life powers everything in the Universe,
Affirmation: I Am An Open Channel For Good
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Tune into the good flowing to you now,
And the infinite number of possibilities.
They’re all around you.
The good is longing to connect with someone,
Wanting to anchor itsel
Affirmation: Being Loving Is My Natural State
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Love is the very essence of who you are.
In your most natural state,
You are love.
When your mind is free from the delusion of limiting beliefs,
Fears, worries, and unmet
Affirmation: I Am Willing to Live From Joy Today
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Joy feels like running barefoot in the sun.
Joy feels like hugging your best friend.
Joy feels like a calm and excited energy within you,
All at once.
So relax into this mom
Affirmation: I Am Connected To The Flow Of Joy In My Life
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Let yourself nestle into this moment,
And bring your attention to your breath.
Allow everything to slow down,
As you relax your breathing.
The universal energy of joy flows t
Affirmation: My True Nature Is Infinite
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You are an infinite being,
The Divine is weaved into the fabric of your being.
The very essence of you is expansive,
And cannot be defined.
You are more than your body,
Yo
Affirmation: Answers Are Revealed To Me Now
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When you don’t know what to do,
When worry and fears consume you,
It’s easy to feel stuck in the mud of uncertainty,
With no hope in sight.
But open your heart to receive.
Affirmation: Peace Envelopes Me Today
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In a world of chaos,
Filled with highs and lows,
Life can swirl around you.
But peace is available to you.
When you are worried,
And activating fear,
Peace is available
Affirmation: I Open My Heart For This Glorious Day
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Let us infuse our day
with some positive energy.
I open my heart for this glorious day.
JOURNAL PROMPTS:
What do you visualize for today?
💗💗💗
Check out all the deals f
Affirmation: I Am At Peace, Knowing Love Comes Naturally To Me
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Come into yourself,
And sit with your inner stillness.
Follow your breath,
And ground yourself into the present moment.
This moment,
as it’s happening.
This moment,
where you f
Affirmation: I Lovingly Acknowledge All The Places That Hurt Today
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I invite you to give your feelings some space today.
Take this moment to sit with yourself.
Sit with who you were yesterday,
or a month ago,
or a year.
Sit with who you are rig
Affirmation: I Am Allowed to Take Up Space
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You are allowed to take up space.
You are allowed to be bold,
Loud,
Radiant.
Others will tell you to shrink,
They’ll tell you to whisper,
They’ll tell you to dim your ligh
Affirmation: I Easily Align With the Energy of Love
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You are whole.
You are enough.
You are perfect
just as you were created.
You are love.
Breathe…
and settle deeply into yourself.
Breathe…
and find the gentle rhythm of
Affirmation: All My Relationships Radiate With Love and Honesty
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Affirmation: I Am Willing to be at Peace With Myself and Others
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Allow yourself to relax,
and sink into comfort.
Take a deep breath in,
and exhale.
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditat
Affirmation: I Release All Blocks to Infinite Abundance
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Affirmation: I Embody Unconditional Love
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Only through love and acceptance
Can we fully embody our true selves,
Our true purpose.
So, accept all that comes within this space around you,
All that is held together wi
NEW PODCAST! Meditation for Anxiety: Sample Episode "Everything Is Going to Be Okay"
Hey it’s Katie and I hope this moment finds you well. I’m so excited to share this special meditation with you from our newest podcast, Meditation for Anxiety. These powerful guided meditations are yours to experience anytime you feel stress and anxiety creep in. If you enjoy this episode, I invite you to subscribe by searching for Meditation for Anxiety in your podcast player now or by clicking here --> https://womensmeditationnetwork.com/anxiety/ Here’s to more moments of calm.
Join Premiu
Affirmation: Today I Co-Create With the Universe
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Affirmation: Everything is Always Working Out for Me
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If you ever catch yourself
in repeated, unwanted patterns,
try telling yourself
that everything is always working out for you.
Your mind
and your body,
over time and gra
Affirmation: I Am A Money Magnet
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Breathe…
And imagine yourself opening up to receive all the money you desire.
Relax…
And know that with your thoughts,
Your words,
And your actions,
You can be a money magn
Affirmation: I Am Open to Limitless Possibilities for Myself
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There are infinite possibilities
and if we choose to be limited by our past experiences,
or our thought patterns that bring us down,
we will continue to unfold a future
th
Affirmation: I Forgive the Steps I Took Backwards
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Progress…
not perfection.
We all stumble backwards at times.
Sometimes just a step,
sometimes a massive fall.
And it’s all part of the process,
It's all part of our unique
Affirmation: Today is a Beautiful Day to Give and Receive Love
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumAllow the past and the future to loosen their hold.Be here now. Be fully mindful of your breath,moving in,and out, in,and out.Let all your thoughts dissolve, all your worries melt a
Affirmation: I Am Attuned to the Abundance of Success
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Breathe now…
deeply,
fully,
slowly.
Relax your face,
drop your shoulders,
open your chest,
and soften your belly.
Come into this moment,
softer and softer with every brea
Affirmation: I Explore My Doubts and Choose to Grow
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumAllow yourself to settle, and sink into comfort. Let your body relax through your breath. Let it relax into receptivity, and let it feel safe and grounded. Self-doubt is one of the
Affirmation: I Am Unafraid to Share How I Feel
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumAllow your mind to settle into the quiet around you.Release all harsh thoughts, and breathe in a pace comfortable to you.Breathing in through your nose and out through your mouth.💗
Affirmation: I Express My Story With Intention and Gratitude
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Affirmation: Challenging Moments Reveal My Strength and Creativity
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It’s easy to crumble,
And it’s okay if you do.
But know that the walls that erect in front of you,
The small and big glitches in your plans,
Are opportunities for you to expan
Affirmation: I Am Graced by the Beauty of Love
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumOur life is a journey.It is a journey of self-love and expansion.It is a journey of discovery. It is a journey of expressing yourself.So, bring your attention to your life’s journey
Affirmation: My Experiences Are My Inspiration for Growth and Love
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What our soul craves,
at the most fundamental level,
is growth and expansion.
Our work,
our health,
even our relationships
are ways for our consciousness to experience
Affirmation: I Am Creating an Abundant Future With My Awareness Today
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There is tremendous wonder in being right here,
in being grounded.
So let us take a couple of breaths to find our center in this moment.
Clear away all thoughts and emotions,
Affirmation: I Am Aligned With the Wisdom of My Body
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Take a deep breath in,
and shift yourself
into a deep awareness
of your mind body connection.
Open your chest,
and take another deep breath in,
as deep as you can.
Breat
Affirmation: I Have Everything I Need to be Abundant and Fulfilled
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Relax into abundance today.
Into this very moment,
into the stillness within.
When we drop all our judgements,
when we release the hurt from the past,
and the anxiety for
Affirmation: I Choose Understanding and Release All Urges to Criticize Myself
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Affirmation: Courage Starts With Me Showing Up for Myself
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Clear your mind,
and take a few deep breaths in,
and get comfortable in your space.
Now,
take this moment to acknowledge the importance
of mastering the art
of showing
Affirmation: Anything Is Possible for Me
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You are capable of so much more than you can imagine.
Your perceived limits can be dissolved.
So let yourself dream,
And then let your expanded mind guide your actions.
Beca
Affirmation: I Find Love Wherever I Go
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Affirmation: I Am Open and Willing to Live My Life in New Ways
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Begin by steadying your mind,
And steadying your body.
Allow the weight of your body
to rest on the ground below.
Today,
let us set the intention
of embracing what ligh
Affirmation: I Always Welcome My Curious Self With Love
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We are not simply information gathering beings.
We also hold within us
the remarkable capacity
to take what we know
and create something new,
something unique.
Allow yo
Affirmation: Acknowledging My Limitations is the First Step Towards Transcending Them
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Compassion begins with you.
Today, take a moment
to understand
and honour
your own limitations.
Today we can respect the journey from accepting our limitations,
to transc
Affirmation: Happiness is the Music of My Body
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Let’s take a few full breaths in.
Inhaling through your nose,
pulling the energy around you in,
and exhaling slowly through your mouth.
Breathe in again,
holding this ener
Affirmation: I Release Attachment to the Outcome and Enjoy the Journey
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It is possible for us to have it all.
As long as we trust that what we want is on its way.
The gentle nudges,
the inspired actions,
the urges to do something we love and enj
Affirmation: New Choices Bring New Results
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Focus on your breath today,
and settle into your space.
Relax your mind and body.
Release the need to be elsewhere.
Choose to be here with you.
Give yourself time today to
Affirmation: I Am Peaceful and Whole
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No matter what chaos is happening around you,
No matter how much chaos you might feel inside.
You are whole.
And you can tap into the pools of peace within you.
JOURNAL PROMP
Affirmation: The Answer Will Be Shown
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Affirmation: I Am A Peaceful Witness
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When our thoughts are spinning,
And our body is tense,
It’s easy to get caught up in the drama of the mind.
And when we do,
We can forget that we can choose to relax,
Deta
Affirmation: I Am Shown The Way
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See if you can imagine that your heart is opening up widely.
Ready to receive.
To listen.
To accept.
Ready to connect to the answers within,
That have always have been,
And
Affirmation: I Find Maximum Joy Where I Am
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To give your all wherever you are in the moment,
To make use of what you’ve been given,
Is to let go,
And to receive the gift of finding maximum joy.
So relax your body,
And
Affirmation: I Can Handle Anything That Comes My Way
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When the moment feels tough,
And all the things are piling up,
Know that you can handle it.
Let go of the fear,
That you will be crushed,
By the weight of it all.
You w
Affirmation: I Honor My Intuition
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You’ve felt it before,
The nudging deep inside of you.
To move forward,
Or step away.
You’ve heard it before,
The whispers of guidance,
And assurance.
Maybe you’ve danced
Affirmation: Grace Flows Through Me
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The embodiment of grace,
Is to stand compassionately inside of a dark moment,
And not be shaken.
To extend courteous goodwill to yourself,
And others.
Divine grace is ever-f
Affirmation: There Is Always More
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Affirmation: I Am Aware
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There is a deeper understanding available to you.
A deeper knowing.
To learn,
To grow,
To evolve.
And to take actions in alignment with this truth.
It simply takes a willing
Affirmation: There Is Nothing I Need to Do
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumThere is nothing you need to do. Just breathe.In, And out.There is nothing I need to do. JOURNAL PROMPTS:What was your experience with your mind during this meditation? 💗💗💗Tha
Affirmation: My Past Is Not A Reflection Of My Future
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumThe more experiences you have,The more they impact who you are becoming. But they do not control who you can be.So rest comfortably where you are,Breathing naturally,And slowing you
Affirmation: All Is Well
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumThere are always things bubbling at the surface. Frustrations, Worries, A need to organize all the plans,And coordinate the movement of our lives. What if you just allowed everythin
Affirmation: My Life Keeps Getting Better
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumWith each passing day,Life gets better and better.Each moment is an opportunity,To embrace the present.To cradle what’s here,Not because it’s perfect,But because it’s what’s here.An
Affirmation: I Release Control And Allow
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumWe can’t run from change.Our world…The world…Is constantly changing.And it’s easy for worry,Doubt,And fear to arise and take hold of you. Telling you that if you could just control
Affirmation: The Light Is Within Me
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumIn the center of your being,You are light.You are pure, everlasting light.No matter how hard your life has been,No matter how dark your world might feel right now.You are light.So i
Affirmation: I Am Safe
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumThe world has always given us plenty of reasons to feel unsafe. And while the fear is real,And the situations are real,Or that feeling in our gut is real,Affirming that we are safe,
Affirmation: I Attract Abundance With Ease
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumEase into comfort,And relax deeply into the rhythm or your body. Melt into the moment,And soften your gaze.Inhale gently through your nose, Filing your belly and chest with air. And
Affirmation: I Revel In The Simple Pleasures
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumThe sweet, simple pleasures of life,Are swirling all around you.So let’s slow down, Come into this moment,And revel in them.A calming breath,A peaceful place to sit,The smell of fre
Affirmation: I Am Willing To Let Go
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumNo matter what consumes you,No matter what you’re grasping onto,No matter what you’re attempting to control…You can let go.Imagine yourself softening, Opening, And releasing. I am w
Affirmation: I Am Guided By Love
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumLetting love lead the way isn’t always easy.We’re often bruised from our past hurts,Disappointments,Fears,And insecurities.And because of this, We can block the flow of love,And the
Affirmation: The Highest And Best Is Revealed To Me Now
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumNo matter how many choices stand in front of you,Or which road seems to tug at you.Know that you are always supported,Always guided.The answers are not to be forced.But instead, are
Affirmation: I Am An Infinite Being
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumYou are limitless.You are light.You are love.And therefore, you know no boundaries.Awaken to your true nature.And step into the light.Breathe in deeply,Exhale gently.I am an infinit
Announcing Healing Meditation for Women! Sample Episode 1/11 Activation Breakthrough
Hey it’s Katie and I’m so grateful you’re here. I’m honored to share this special meditation with you from our newest podcast, Healing Meditation for Women. These powerful healing meditations are created by my good friend, Intuitive Medium Reiki Master Tina Conroy. If you enjoy it, I invite you to subscribe by searching for Healing Meditation for Women on your favorite podcast player now or at WomensMeditationNetwork.com/healing. Namaste, beautiful. Join Premium! Ready for an ad-free meditation
Affirmation: I Am Open To Receiving
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumInvite yourself to settle, And place your hands softly on your heart.Take a cleansing breath in,And release.Feel the rise and fall of each breath,Opening your heart,Your mind,Your s
Affirmation: I Am Open to Healing
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumMeditate to the affirmation, I am open to healing.JOURNAL PROMPTS:
What do you want to heal?
What do you need to do to forgive yourself? To forgive others?
💗💗💗Thanks to our a
Affirmation: I Stand In My Magnificence
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How can you stand in your
Affirmation: I Am Perfect, Whole And Complete
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumTake in the goodness of all that you are.Divine in your perfection.Let this love surround you now,Envelope you,And swirl around you.Feel the embrace of unconditional love, Of comple
Affirmation: I Breathe In Compassion
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumCome inside now, And invite yourself to relax. Take a deep breath in…And melt into this moment.WIth every breath,Imagine your heart expanding. In and out,Slowly.I breathe in compass
Affirmation: I Revel In The Mundane
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumThe familiar,The comfortable,The routines,The mundane.We can easily overlook their importance,And their ability to stabilize, And ground us. It’s only when they no longer exist,That
Affirmation: I Take Inspired Action With Ease
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumThere is nowhere you need to be.Nothing for you to do.So just be…Right here,Right now,With your breath.Feel the list of tasks, And responsibilities,Evaporate.And breathe into the op
Affirmation: I Energize Joy
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Affirmation: I Say Yes To Self Love
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Affirmation: I Am Loved
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumYou are loved, dear one. Deeply.Wholey. Just because you are you.JOURNAL PROMPTS:
What came up for you?
Who has made you feel loved?
💗💗💗Check out all the deals from our incred
Affirmation: I Align With The Divine
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Affirmation: I Welcome In Peace
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumInvite in peace,And believe it’s available to you now.Just be here,As you open your heart to the peace.I welcome in peace.JOURNAL PROMPTS:
What did this affirmation bring up for you
Affirmation: It's Already Mine
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumYour hopes,Your dreams,Your wishes,They can feel so far away.So let’s declare them as yours,And claim them.They are here for you.It's already mine.JOURNAL PROMPTS:What are you decla
Affirmation: Patience Is My Virtue And Mindfulness My Habit
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumThe side effect of being on autopilot,is that we miss out on the smaller, seemingly insignificant things in life that create the foundation to our mental, emotional and physical wel
Affirmation: I Dedicate My Energy To Love And Trust
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumThoughts are the language of the brain, and feelings the language of the body.The way we think and the way we feel create our state of being.Insecure thoughts will translate into fe
Affirmation: I Take Inspiration From My Own Story and Move Forward
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumYou are an embodiment of creativity. There is no one else in the world exactly like you.You are a unique being and so is your expression of self. The more in touch you are with your
Affirmation: I Allow Change and Become a Wiser Person
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumReach beyond your comfort zone Tap into your ability to experience appreciate and embrace change because change is constant.By embracing the possibility of newness,You can truly r
Affirmation: I Will Plant Positive Seeds in the World Today
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumIt can be so easy to be reactive, As we walk through our days. Allowing our stresses to bite,And our plans to keep us running.But slow down a bit,And take a deep breath in.So many t
Affirmation: My Truth Is The Bedrock Of All My Connections
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumThere is joy and fulfilment in connection and community. Through connecting and relating with others we can find opportunities for self-expression.We can seek out relationships that
Affirmation: I Love The Person I Am Becoming
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Affirmation: Whatever I Put Out Comes Back To Me Multiplied
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumTake note of the movement of air around you.Notice the breath flowing in and out of your body. Bring yourself into this present moment,and let all sounds and thoughts melt away.Once
Affirmation: My Natural Beauty Always Shines Through Me
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumTake this time to shift your mind.Bring to life words and feelings that reflect your inner peace and beauty.Let your heart receive these emotions with deep appreciation.You radiate
Affirmation: Through My Experiences I Find Self-Expression
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Affirmation: I Am Stillness And Peace
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Affirmation: I Am Allowing My Passions And Curiosity To Flow Through Me
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumLet us get into an open, relaxed state of mind. Take a few deep breaths.in through your nose and out through your mouth. Breathe in…Feeling your diaphragm make space, And breathe o
Affirmation: I Walk Through Fear and Take Action
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Affirmation: I Honor My Body’s Strength And Power
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Affirmation: I Give My Body The Sunshine And Movement It Deserves
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Affirmation: My Positive Thoughts and Actions Renew My Health and My Mind
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumWhen you feel run down,or overwhelmed by the duties of your life,Just breathe…And shift your attention,To the positive thoughts and actions,that are bubbling around you. These are w
Affirmation: I Embody Compassion and Clarity
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Affirmation: I Feel At Ease and My Mind is Free of Clutter
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumClearing your mind, or even your space,of heavy, unwanted energiescan go a long way in making room for your dreams to unfold,and your entire being to feel peaceful.So let’s set the
Affirmation: I Am Ready For My Desires To Come To Life
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumGet comfortable where you are,and take a few deep breaths, in and out.Inhale and exhale. Inhale and exhale. Release any thoughts, release any resistance. And relax into your space,
Affirmation: Money Flows To Me In Miraculous Ways
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumInherently, money is just another form of energy. It is neither good nor bad. Our beliefs shape the way we look at money, how we register its absence or presence, or how we allow
Affirmation: I Am Perfectly Imperfect
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Affirmation: I Choose To Embrace The Loving Mystery Of Life
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumCome into your inner stillness.Beyond your thoughts,Beyond your surroundings,Beyond the memories of your pastAnd anticipation of your future… is you.You are awareness and clarity.Yo
Affirmation: I Transform All Challenges Into Opportunities For Growth and Expansion
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumFailures aren’t really failures, unless you let them stop you. If you learn from these experiences, and continue pursuing your ambitions, failures just become challenges to overco
Affirmation: I Expect Good Things To Happen To Me
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Affirmation: I Know I Am Worthy Exactly As I Am
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumThe only one who gets to decide your worth is you. That is non-negotiable. No one else gets to tell you what you deserve and what you don’t. Your worth is not attached to your bank
Affirmation: I Am My Own Best Friend
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumWe ourselves, as much as anyone else, Need our own love and attention.We deserve to listen to our thoughts and to root for our ideas.We deserve to give ourselves the same, kind advi
Affirmation: I Focus on the Progress and Release The Pain
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumOne of the ways to truly enjoy life,is to focus on what brings us peace and joy. Any contradictions to our sense of peace and joy are simply ways that the Universe is guiding us to
Affirmation: I Am Surrounded By Healing Energy
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumEvery time we make the choice, to forgive a part of us, or to forgive someone else.Every time we lovingly reconnect with our inner child.Every time we decide to acknowledge our limi
Affirmation: I Am the Creator of My Life
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumAllow yourself to settle,And breathe yourself into this present moment. Letting go of any thoughts and emotions,That are swirling around. I am the creator of my life. JOURNAL PROMPT
Affirmation: I Choose Love Over Fear
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumBring your awareness to the space around you. Allow all sensations to come,and go. Allow yourself to release the weight of your body,onto the ground underneath.And now, look within.
Affirmation: I Create Healthy Habits For a Vibrant Life
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumIn this moment,You are cultivating a habit. The habit to appreciate stillness, and welcome in vibrancy. The habit to be with your thoughts in loving kindness.The habit to mindfully
Affirmation: I Stay True To My Authentic Self
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Affirmation: I Acknowledge My Power Today
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumThere is magic in each moment.And the power to wield this magic is in your hands.Know that when you explore your choices, you are powerful.When you trust your ideas, you are powerfu
Affirmation: It Is Okay To Take Life One Step At A Time
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumEvery day, taking a step towards your dreams,however small,or insignificant it may seem, is good enough. Lao Tzu said, “a journey of a thousand miles begins with one single step.”So
Affirmation: I Trust The Process Of My Being, And Everything Else Falls Into Place
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumLet’s begin with trust.Take a breath today,Trusting the worth of your thoughts, Your actions, Your being.Take another breath today,Believing,That you will give your all. 💗💗💗Check
Affirmation: I Am Grateful That I'm Able to Give and Receive Love
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I Am Powerful
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗Sometimes doubt can creep in,And we can forget our truth. That we are powerful beyond comprehension. Power doesn’t always look like force and strength.It can be soft, intuiti
Affirmation: I Have Enough. I Do Enough. I Am Enough
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗The world wants to tell you,That there is a gap you need to fill. That you must always be striving,In order to be full.In order to be worthy. But you are complete and whole,Ju
Affirmation: I Am Fierce
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗To be fierce means to show a heartfelt and powerful intensity. It arises within us when we want something. It gleams in our eyes when we show up to the world with passion. It
Affirmation: I Believe In Myself
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Affirmation: My Friendships Are Nourishing and Joyful
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Affirmation: I Claim It As Mine
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Affirmation: I Find Moments of Stillness Every Day
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Affirmation: I Pause Before I React
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I Trust My Intuition
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Write about a time
Affirmation: I Am the Good
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Affirmation: I Have the Power to Create the Change I Want to See In the World
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Affirmation: I Give My Body Everything It Needs to Be Its Best
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Affirmation: I Feed My Spirit
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Affirmation: I Am Adventurous
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Affirmation: I Am Worthy of What I Desire
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What do you really desire?
Write “I am worthy of
Affirmation: I Am Capable of So Much More Than I Think
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Everything I Need Is Within Me
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Affirmation: Nothing Can Dim My Light
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Affirmation: I Am Brave, Even When I'm Scared
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Affirmation: I Can Do, Have and Be Anything I Want
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Affirmation: I Lean Into Pain and Know There Is Wisdom Within It
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Affirmation: I Accept and Love Myself Exactly As I Am Right Now
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Affirmation: I Am Helping People Through My Work
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Affirmation: I Can Be Whatever I Want
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I Am Surrounded By People Who Lift Me Up
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Affirmation: When I'm Aligned, The Universe Shifts For Me
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Affirmation: I Am Focused and Determined
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Affirmation: I Am An Unstoppable Force of Nature
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Affirmation: I Am Bold
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Affirmation: I Am A Joyful Being of Light
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Affirmation: I Make Decisions That Are Aligned With My Values
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Affirmation: I Am Here, I Am Listening
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Affirmation: I Am Prosperous
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What does it mean for
Affirmation: I Am Generous With My Time and Money
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Affirmation: I Forgive Myself for Forgetting My Worth
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Affirmation: I Have Plenty of Time
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Affirmation: I Am Bringing More Light to the World
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Affirmation: I Am Open and Ready
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Affirmation: I Commit to My Desires and Break Up With My Excuses
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Affirmation: I Trust the Process
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I Am Aligned
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Affirmation: I Am Free to Try New Things
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What new things would you like to try?
What emotions come up for you as you think of
Affirmation: I Am Not My Thoughts; I Am the Observer of My Thoughts
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Affirmation: I Am Grateful for My Incredible Body
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Affirmation: The World Is My Family and The Earth is Our Home
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Affirmation: My Life Is Balanced With Work and Play
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Affirmation: I Forgive Others And Release Them With Love
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Affirmation: I Flow Easily With Change
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I Am Blessed
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Affirmation: Abundance Flows To Me and Through Me
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Affirmation: I Am Tuned Into Myself
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Affirmation: I Breathe Out My Anger and Let It Go
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Affirmation: I Am Enjoying the Journey and Detaching From the Outcome
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Affirmation: Today I Am At Peace
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Affirmation: I Embrace My Higher Self
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Affirmation: I Honor the Wisdom of My Heart
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I Am Beautiful
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Affirmation: I Surrender the Old and Make Space for the New
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Affirmation: I Am the Love of My Life
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Affirmation: I Am In Control
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Affirmation: I Trust Myself
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Affirmation: I Am Always Enough
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Affirmation: I Am a Healing Vessel of Divine Light
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What does this affirmation mean for yo
Affirmation: I Am Safe Being Myself
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I Invite In More Ease
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Affirmation: I Am Doing Good Things That Make a Difference
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Affirmation: I Push Forward
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Affirmation: This Day is Mine to Create
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Affirmation: I Am Love and I Am Worthy of Love
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Affirmation: My Life Is a Reflection of My Thoughts
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Affirmation: I Can and I Will
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Affirmation: My Body is Rested and My Mind is Clear
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗Let your eyes close, dear one,And let your breath bring you home. Feel into your body,And notice the calm inside. Feel into your mind,And notice the space that’s here.With a c
Affirmation: Letting Go Clears a Space for Opportunities
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗Come into the quiet,And let yourself relax.Feel your body melt,With every breath out.Feel yourself clear,With every breath in. Breathe in,Breathe out. Let it all go.Letting go
Affirmation: I Joyfully Invest In Myself
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Affirmation: What Others Think of Me Is Not My Business
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗Oh, the importance we can give others opinions. We can let it shift our moods.We can let it change our decisions.We can even allow it to question our worth.But what others thi
Affirmation: I Find Magic in the Mundane
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗The slug moves slowly across the sidewalk,As I lower down to watch her.She’s heading to her favorite spot, Where the flowers fall for her to eat. I observe her colors and patt
Affirmation: My Bills Are Easily Paid Every Month
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗Feel the ease spread through you,As your bills are easily paid. Feel the softness of your body,The clarity of your mind,And the absence of stress.Let yourself live here,In the
Affirmation: I Am Brave
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗Push forward,Even when you’re scared. Even when you doubt.Show up and try,Even when you’ve failed.Even when there’s no way.You are brave for doing.You are brave for being. You
Affirmation: I Surrender to the Stillness
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗Breathe…And come deep inside. There’s a stillness here,A pool of quiet and peace.It lives in the space between your breaths.The pause between your thoughts.The silence between
Affirmation: I Choose to Eat Food that Deeply Nourishes My Body
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗Slow down now,And feel into your body.Place your hand on your heart,And honor every inch of you.This magical machine works for you every day.And she is worthy of food that wil
Affirmation: I Surrender to the Magical Mysteries of the Universe and Her Divine Guidance
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗If you just step back a bit. If you unclench your fingers, From how it’s supposed to be.You’ll see a spark. A glimmer of light,In the cracks of your perfect.The Universe is ma
Affirmation: I Release Stress & Anxiety With Every Breath Out
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗Let your eyes close, And your face relax.Release your jaw,And let your tongue drop from the roof of your mouth. Feel the tension,Cascade down your back,And dissolve into the a
Affirmation: I Am a Better Version of Myself Every Day
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗Like fine wine, You get better with age. Everyday you’re learning something new,Everyday you show up just a little bit better.Even when a season is dark.Even when you’ve been
Affirmation: I Have No Competition
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗Allow yourself to settle,And let your body relax.Breathe…And release any tension as you exhale,As you sink further into comfort.Come into this moment.Noticing the gentle sound
Affirmation: I Am a Beautiful Part of Mother Nature
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗Come deep into your breath.Deep into your body.And notice your rhythms. Your seasons.Your cycles.Feel yourself rooted into the Earth,Like the trees outside. Feel your blood mo
Affirmation: I Am Worthy of Abundance
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗Abundance means a large quantity of something.To be full and overflowing.To have more than is needed.And it’s okay to have more than you need. You are worthy of abundance. You
Affirmation: I Put More Love Than Hate Into the World
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗It can be so easy to show up to the world with hate. It’s easy to judge.Easy to condemn. Easy to make others wrong.But how can you show up with love instead?How can you put mo
Affirmation: I Am the Person I Dreamt of Being
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗Think of the person you were,All those years ago. Imagine her with you right now.She’d be so proud,Of the woman you’ve become.Her dreams came true somehow.Take a deep breath i
Affirmation: I Embrace the Questions and Welcome the Answers
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗Think of the person you were,All those years ago. Imagine her with you right now.She’d be so proud,Of the woman you’ve become.Her dreams came true somehow.Take a deep breath i
Affirmation: I Do All Things With Love Today
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗Feel your entire body,Soften with love.It lives here,And radiates from you.I do all things with love today.JOURNAL PROMPTS:
What came up for you during this meditation?
How c
Affirmation: My Journey Is My Own
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗Keep your eyes ahead,And on your own path.Its pebbles were made just for you.Keep your attention on your heart,On your dreams.Every day is brand new.You have your own seasons,
Affirmation: I Ask for Help When I Need It
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗It is okay to ask for help. It is okay to not do it all by yourself. Breathe…And trust that others will help you. Trust that you will know your boundaries,They’ll whisper to y
Affirmation: I Am Free From Pain
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗Let each breath in,Gather up the pain.And let each breath out,Release the pain.Breathe in and gather,Breathe out and release. I am free from pain.JOURNAL PROMPTS:
What do you
Affirmation: I Practice Pausing Before I React
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗Feel this breath,And know it’s here for you.To help you pause.When you want to yell.When you want to blame.When you want to make wrong.You can pause,And call upon your breath.
Affirmation: I Am a Constant Work in Progress
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗When you let go of perfection,And the need to do it right,You invite grace to enter,And fill you with light.Your journey is special,Filled with highs and lows. You’re always e
Affirmation: I Am Capable of Anything
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗Close your eyes,And feel deeply into you.The thoughts that doubt,Is just your mind protecting you.The voices that shout,Are just their minds protecting them.Deep inside your b
Affirmation: I Have So Much to Be Thankful For
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗Slow down,And step away from the running,The moving,The doing.Slow down,And let all the noise outside…Become silent. Be one with your body,Your breath,This magical moment in w
Affirmation: I Am Calm
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗Breathe in calm,Breathe out tension. Breathe in calm,Breathe out stress.Breathe in calm,Breathe out the thoughts.Calm is right here for you.All you have to do,Is close your ey
Affirmation: I Am a Good Friend
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗Friendship is loyalty,Trust,Communication,Kindness,And unending support. Who you are,Makes a big difference in others’ lives. So breathe…And come inside. I am a good friend.JO
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JOIN PREMIUM NOW -> https://WomensMeditationNetwork.com/premium💗💗💗Hey, it’s Katie...the creator of the Women's Meditation Network. I hope this moment finds you well. I first want to thank you from the bottom of my heart for listening to this podcast. It’s an honor for me to create these guided meditations and sounds for you and I’m deeply touched that you enjoy them. And, I wanted to share a big announcement with you. After so many of you have asked for an easy way to listen to these episode
Affirmation: It's a Beautiful Day to Go After Your Dreams 🌞
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗Relax,And close your eyes.Invite yourself body to soften,And your mind to clear,As you connect with the circular rhythm of your breath.Let any tension you might be feeling,Re
Affirmation: I Am Grateful for the Abundance in My Life 🌈
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗Come into the quiet,The space in between your breathes. Let your body relax,From your head,All the way down to your toes.There are tiny grains of abundance,Soft under your fe
Affirmation: I Take Time for Rest and Restoration 😴
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗This is your time, dear one. Your time to breathe into you.It’s easy to get caught up in the speed of life,And feel like we always need to be racing. But your body, Mind,And
Affirmation: I Make Choices Led By My Intuition 😇
Breathe…And come deep inside of yourself. Deep into that place of stillness,You know so well. Deep into that space that reminds you of who you are,And what is right for you.Here, you can hear clearly what your intuition is whispering to you.Here, there is no fear blinding your decisions.So be here,And embrace the voice that is all yours,The voice guiding you every step of the way.I make choices led by my intuition.JOURNAL PROMPTS:
Write about the last time you made a decision based on what your
Affirmation: I Am Constantly Learning and Growing 🌳
Life is not static. You are not static. You are constantly evolving and changing.So release your hold on the past,On the stories that want to keep you frozen,On the emotions that have built up from any resistance to change.And breathe…In,And out.Bringing yourself here.Feeling the freedom of the movement of your breath,And surrendering to it.I am constantly learning and growing.JOURNAL PROMPTS:
How are you different than you were 1 year ago?
Who do you want to be 1 year from now?
💗💗💗Check out
Affirmation: There is an Abundance of Love in the World 💞
Love exists in abundance,Even when fear and hatred are at center stage.Even when sadness or anxiety fills our hearts.There is still so much love in the world.All you have to do is open your eyes to it. So breathe,And allow yourself to see it all around you.There is an abundance of love in the world.JOURNAL PROMPTS:Write down all the ways that you have witnessed love in the world lately.💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗W
Affirmation: Good Things Are Happening 💥
Invite in the good,And believe it’s already happening for you.Breathe in deeply,And open yourself to it.Breathing calmly,With a clear mind,And a grateful heart.Good things are happening.JOURNAL PROMPTS:What good things do you want to happen?💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!1. Meditation for Wome
Affirmation: Today I Will Focus On What Makes Me Feel Good 💓
Energy goes,Where our focus goes. So focus on the good today,All those things that make you feel good.Filling yourself with gratitude,Positivity,And love.Today I will focus on what makes me feel good.JOURNAL PROMPTS:What makes you feel good right now? 💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!1. Meditati
Affirmation: Everything is Already Okay ☮
Take a deep breath,And let this moment be. It can feel like a storm sometimes,The swirling of the worries, fears, thoughts and emotions.They’re all so real and chaotic inside of you.So come inside and find your stillness,So you can know that everything is already okay.You are already okay.Everything is already okay.JOURNAL PROMPTS:What came up for you during this meditation? How do you feel now?💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponso
Affirmation: I Am Exactly Where I'm Meant to Be 💖
We spend so much time striving,Our eyes on the visions of our future,Our hearts longing for them to be here now.But come inside,And bring yourself here.To this moment,And know this is where you’re meant to be,Right now.So let go of all that striving,All that longing for the future,All that wishing for the past.And just be here.Clear,Connected,And calm.I am exactly where I’m meant to be.JOURNAL PROMPTS:What does this affirmation bring up for you? 💗💗💗Check out all the incredible deals from our
Affirmation: I Choose to Live My Life My Own Special Way ❣
Your life is yours.And though there may be others,Who want to give you a script,Who want to put you in their specific box,Your life is not theirs to create. Every decision you make,Every relationship you create,Every action you take,Is creating your own, special life.So breathe now,And sit with the power of that truth.I choose to live my life my own special way.JOURNAL PROMPTS:
What choices have you made lately about your life that you’re proud of?
What choice(s) can you make today that will al
Affirmation: Every Emotion I Feel is Valid And Worth Processing 🥰
Perhaps you’ve been told to hold back your tears.Maybe you’ve been told that your anger is too much.That your happiness is too much.Or that fear has no place in your life.Every emotion has something to teach us about ourselves. And every emotion is valid.Every emotion I feel is valid and worth processing.JOURNAL PROMPTS:What emotions have you been feeling lately? Write about them here. 💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗W
Affirmation: It Is Okay for Me to Change My Mind at Any Time 🤔
You are always evolving. Changing and growing in every moment. Decisions you’ve made,Can change too. So relax deeply,And open yourself up for grace.It is okay for me to change my mind at any time. JOURNAL PROMPTS:When was the last time you changed your mind about something? How did it feel to take a stand for what you wanted?💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the
Affirmation: Breakdowns Lead to Breakthroughs 😄
We all break down.And we all can breath through.Sometimes we need to be broken down,To see clearly.To reprioritize.To refocus.Breakdowns lead to breakthroughs.JOURNAL PROMPTS:
What breakthroughs are here for you within your breakdown?
What wisdom have you learned from breakdowns in your past?
💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part o
Affirmation: I Celebrate the Good In Others 🥳
How good would it feel,To have someone honor the good they see in you today? To look at you with love and gratitude for who you are? Hold onto that feeling,That orb of joy that hovers around your heart.That feeling of being seen as the good human you are.That is the feeling you can give to another today,When you honor the good in them. When you see their soul,And celebrate what is so beautiful about them.I celebrate the good in others. JOURNAL PROMPTS:Write about the good you see in 3 people in
Affirmation: I Breathe In Healing, I Exhale Suffering 💨
Breathe…And be here.I breathe in healing, I exhale suffering. JOURNAL PROMPTS:
How do you feel after this meditation?
What still needs healing?
💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!1. Meditation for Women - https://womensmeditationnetwork.com/podcast2. Sleep Meditation for Women - https://womensme
Affirmation: Mistakes Are an Important Part of My Journey 🌴
Breathe them out,The judgements you might be holding onto,About the mistakes of the past. They’re part of what had made you you. Breathe it in,The acceptance that mistakes are a part of your future,And that they’re an important part of your journey.So let go of the fear that might grip you,And keep you frozen from living.As you become one with your mistakes.One with your journey.Mistakes are an important part of my journey.JOURNAL PROMPTS:
Write about an example of a mistake turning out to be a
Affirmation: I Know Who I Am 🤗
As we dance with the ever changing seasons of life,As we do our best to navigate our way through the hills and valleys of our days,It can be easy to lose sight of ourselves.We are pulled and pushed,Gently guided, And forcefully thrown.And it’s all a part of living,Seeking,becoming.So come into yourself,And know that no matter what is happening,Your greatest compass is knowing you. I know who I am.JOURNAL PROMPTS:Who are you? 💗💗💗Check out all the incredible deals from our sponsors! https://wom
Affirmation: My Life Has Meaning 😁
Close your eyes,And open yourself to this truth.Your life has meaning.Even if it has felt empty,Or hard,Or hopeless at times. So expand your breathing,With each inhale,And feel the spaciousness inside.Know that you are here for a reason,That your existence is a magical piece,Of the divine web that connects us all.My life has meaning.JOURNAL PROMPTS:What do you believe the meaning of your life to be?💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sp
Affirmation: My Soul Radiates and Warms Others ☀
Come into the quiet,Deep within your core. The space of peace,Where your breath takes you.Root yourself here,In the glow of your soul,The heat of your existence.Be here,And feel it spread.Your love.Your warmth.Your light.Breathe…And just be you.My soul radiates and warms others.JOURNAL PROMPTS:
How have you radiated your warmth onto others?
How have you felt the warmth from others?
💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want
Affirmation: I Am Focused 😌
Let it all go.All those thoughts crowding your mind.All those emotions clouding your heart. Just be here.Clear.Calm.And open.I am focused.JOURNAL PROMPTS:What does this affirmation mean for you this morning? 💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!1. Meditation for Women - https://womensmeditationnetwo
Affirmation: I Am Inspiring People Through My Work ✍
Feel your heartbeat.And know you are whole,Worthy,And one with the divine.I am inspiring people through my work. JOURNAL PROMPTS:How do you envision yourself inspiring people through your work? 💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!1. Meditation for Women - https://womensmeditationnetwork.com/podcast
Affirmation: I Am Unstoppable ⏱
They are inevitable. The desires you hold so tenderly to your heart. The dreams that dance within you.They will manifest,They will come alive.Because you are unstoppable.Keep your attention here,On the grand plan visible on the horizon. And away from the grains of sand in your hand. Focusing your head down will blind you to the bigger picture,The cosmic truth of your life:Nothing can stop you from realizing your dreams.No one can hold you down.The visions are yours to embrace,The desires, yours
Affirmation: I Forgive Myself for Not Being Perfect 🕊
Although we know that we are perfectly imperfect,We are constantly surrounded by messages that our imperfections,Make us less than. And somewhere deep inside,The little girl who is striving for perfection,Who has felt the pangs of judgment,Needs a hug.She needs to be told that it’s okay,That she is not perfect. So settle into your breath,And let the grace of forgiveness fill you up,As you receive these words today.I forgive myself for not being perfect. JOURNAL PROMPTS:What came up for you durin
Affirmation: My Relationship With My Partner is Thriving 💕
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium💗💗💗Close your eyes,And imagine the relationship you desire. Not the one of childhood fantasies, But the one that deeply fulfills your soul. The relationship that challenges you,E
Affirmation: I Do Work That Is Deeply Fulfilling 💞
💗💗💗Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumImagine yourself riding its waves in,And out,Of your body.Breathing in calm.Breathing out tension. Breathing in peace.Breathing out stress.Imagine yourself doing the work you
Affirmation: I Am Brilliant 💡
💗💗💗Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumBrilliant can mean…Very bright and radiant. And exceptionally clever or talented.You are both. You light up the world around you,With the glow of your soul,And the wisdom of y
Affirmation: I Am Rested and Restored 😌
💗💗💗Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumFor those times you’ve been running fast.For those seasons that have been heavy with responsibilities. For those moments when you’ve been carrying so much for everyone else. I
Affirmation: I Am One With Mother Nature 🧘♀️
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Affirmation: I Am In Love With Who I Am Right Now 🥰
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Affirmation: I Am In Alignment With My Divine Purpose ✨
💗💗💗Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumClose your eyes, And invite yourself to come inside. There is a reason you’re here. A purpose for your existence. A reason you are exactly who you are. It’s not just one thing
Affirmation: I Am Fully Expressed In My Sexuality 💋
You are safe here. And you are allowed to be fully expressed in your sexuality.So relax yourself deeper,And let your hands return to comfort. Let your body come alive,Releasing the layers of responsibilities, History,And rules. I am fully expressed in my sexuality.JOURNAL PROMPTS:
When was the last time you felt fully expressed sexually?
What’s one thing you can do to feel more sexually expressed?
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Affirmation: As I Have More, I Give More 🎉
Like breathing,Giving and receiving is circular. As you breathe in,You receive. As you breathe out,You give. Both are necessary,And are dancing intimately all the time. How good does it feel to receive? To fully accept and allow abundance to come to you?How good does it feel to give to others? To know that they are breathing in and receiving,Because of you?What a beautiful, circular rhythm. As I have more, I give more. JOURNAL PROMPTS:When’s the last time you gave to someone? How did you feel?
Affirmation: Abundance Beyond My Wildest Dreams Is Here for Me 💎
There is abundance here for you. There is no limit to what you can be, do or have. All you have to do,Is be open,Dream,And believe.Abundance beyond my wildest dreams is here for me. JOURNAL PROMPTS:
Dream big - what would you like your life to look like one year from today? No edits. ;)
How have you seen abundance show up in your life recently?
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Affirmation: I Attract Loving and Supportive People Into My Life 👭
You deserve to be surrounded by love.People who blow wind in your sails,And enhance your glow with their light. I attract loving and supportive people into my life. JOURNAL PROMPTS:
Who is loving and supportive in your life right now?
I deserve loving and supportive people because _________________.
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Affirmation: I Deeply Love and Accept Myself Just As I Am 💜
Settle yourself in this morning,And let your body relax.This affirmation can be said over and over again,Until it sinks deep into your consciousness. Deep into your spirit. So take a deep breath in,And let yourself hear words of unconditional love. I deeply love and accept myself just as I am.JOURNAL PROMPTS:
What came up for you as you meditated on this affirmation?
How can you love and accept yourself just as you are today?
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Affirmation: I Can Handle Life's Hardships With Faith and Ease 🙏🏽
There will be hardships. There will be pain. There will be constant ups and downs. But within every breakdown,Lies the seed of a breakthrough.A new evolution of you begins. I can handle life’s hardships with faith and ease.JOURNAL PROMPTS:
What did your last hardship teach you about yourself?
What hardship are you currently facing? How can you approach it with ease and faith?
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Affirmation: I Create and Honor My Boundaries 💝
Only you know your boundaries. When to say yes, and when to say no. When to stop and rest,And when to push and complete.So today is your day to create and honor your boundaries, Whatever they might be right now.I create and honor my boundaries.JOURNAL PROMPTS:
What boundaries do you need to create for yourself today?
Where in your life have you been feeling stressed or worn down? What boundaries could you create to help?
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Affirmation: I Am Connected to the Divine Within Me 🌟
Close your eyes,And breathe in deep. Come into the center of you. The part of you who knows the truth. That you are a divine being.Connected to, And part of the magic of the Universe.All you have to do to tap into the Divine,Is to surrender to the stillness. Let go of the movement of the mind,And the noise of the world. And come inside.I am connected to the Divine within me.JOURNAL PROMPTS:
What did you experience during the meditation?
What does it mean to you to connect to the Divine within y
Affirmation: I Treat My Body With Love, Respect and Care 🥰
She’s been here with you every single day…Your beautiful body. She’s moved you.She’s guided you.She’s allowed you to live.Perhaps she’s even created life.So love on her today,This sensual, Strong,And magnificent body.Unique to you.Celebrated by you.Let go of the judgments.Let go of the imperfections.And simple be here,Fully alive in the phenomenal body that is yours. I treat my body with love, respect, and care.JOURNAL PROMPTS:
What do you appreciate about your body?
When do you feel most at hom
Affirmation: I Am Ready to Take On the Day 🌞
Breathe out yesterday,And then breathe deeply into today.Here you are.In this moment.Ready to take on the day.Feel your breath fill you. Feel your body strengthen you.Feel your mind decide that this day is yours. Open yourself to the possibilities, The potential, And the magic,Of today.I am ready to take on the day.JOURNAL PROMPTS:
How are you going to take on the day today?
How do you feel when you’re completely in flow and alive during the day?
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Affirmation: I Am More Than My Circumstances 🌈
Let yourself relax,As you find the slow rhythm of your breathing. Let it slow you down. Allow your body to relax.Allow your mind to clear. And come into yourself. Connect to yourself.And know who you are.I am more than my circumstances.JOURNAL PROMPTS:
What circumstances are you in right now that feel like they define you?
How are you more than your circumstances?
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Affirmation: I Can Balance Ease and Effort In My Life ⚖️
When should I run? When should I rest?When should I push?When should I let go? Finding the ever-changing balance of ease and effort, Requires you to tune into yourself. Because deep within yourself,You know what is best in any given moment. So be here,And trust yourself. I can balance ease and effort in my life.JOURNAL PROMPTS:What does a balance of ease and effort look like to you in this season of your life?💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnet
Affirmation: There Is Always Plenty of Money 💵
The world wants to tell you it’s scarce.That there is not enough.Others want to make you believe that more for some,Means less for others.But that is the world through the eyes of scarcity,Not the heart of abundance.So breathe out the fear,And open yourself to the truth of plenty.There is always plenty of money.JOURNAL PROMPTS:
What came up as you were affirming that there is always plenty of money?
Write down examples of messages you were given that were the opposite of this.
What would your li
Affirmation: Love Expands for Me 💗
Love expands. It creates more, even when you don’t think more is possible. It opens and raises,And deepens and strengthens.It heals, it forgives, it seeks to understand.It seeps into the darkest spaces,And shines its light.Love expands for me.JOURNAL PROMPTS:
What does “love expands for me” mean to you?
Write down any insights that came up during your meditation.
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Affirmation: It Is Safe for Me to Be Healthy and Wealthy 😌
Breathe in fully,And feel yourself expanding with air. Breathe out completely,And let it sink you into comfort. Breathe in…Breathe out.Finding calm within. And being one with this present moment. It is safe for me to be healthy and wealthy.JOURNAL PROMPTS:
What does it mean for you to be healthy and wealthy?
How has it been un-safe for you to be healthy and wealthy?
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Affirmation: I Release All My Money Blocks 💸
Money blocks will tell you there’s not enough.That you don’t deserve more money.They’ll make you self-sabotage,And refuse abundance.Money blocks will do anything they can to prove their truth.But you don’t have to buy into the money blocks. You can choose to let them go,And open yourself up for the prosperity you are meant for.I release all my money blocks.JOURNAL PROMPTS:
What are your money blocks?
How is it affecting your life to hold onto them?
What is possible if you let them go?
💗💗💗Chec
Affirmation: I Am Resilient 💪🏽
Your true strength lies not in your force,But in your resilience.Your ability to get back up.Your ability to push through the tough.So relax deeply into yourself,And become one with your strength.I am resilient.JOURNAL PROMPTS:
How are you resilient?
What have you learned from your resiliency?
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Affirmation: I Love Deeply 💕
Open heart,Open eyes,Open ears,Open mind. To love deeply is to love with all of yourself. Honestly, Openly.Even when it’s scary.Even when it’s heavy.So touch the sea of love inside of you,And know its depths are bottomless.I love deeply.JOURNAL PROMPTS:
How can you love deeply today?
What does it mean to you to love deeply?
Who is someone you know who models loving deeply?
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Affirmation: I Let Go of What No Longer Serves Me 🕊
There may be things you’re holding onto,Even though they may not serve you. Relationships, Circumstances,Stories about what life is.So come inside,And sink deep into your truth.And allow yourself to let go of what no longer serves you. I let go of what no longer serves me.JOURNAL PROMPTS:
What no longer serves you?
How would it feel to let it go?
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Affirmation: I Glow With Love Today 🌟
Let’s begin by gently placing your hand on your heart.And taking a moment to be here.Feel the warmth between your hand and chest. Notice the slow rhythm of your breathing. Feel the beating of your heart.Just breathe…And feel the specialness of you.I glow with love today.JOURNAL PROMPTS:
What does it feel like when you glow with love?
What does it mean for you when you glow with love?
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Affirmation: I Feel Confident and Whole In My Own Skin 💜
Feel the warm glow of confidence,Humming from your core. Be here with it.Let it remind you of your worth.Let it remind you of your beauty.As you sit confidently in the wholeness of you.I feel confident and whole in my own skin.JOURNAL PROMPTS:
What came up for you during this meditation?
What does it mean to you to be confident and whole in your own skin?
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Affirmation: I Am Open to Learning From Others 👯♀️
There is so much we can learn from others.When we open our minds and our hearts.When we let go of judgment and fear.I am open to learning from others.JOURNAL PROMPTS:What have you learned from someone else recently that profoundly impacted you?💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!1. Meditation for W
Affirmation: Everything Is Happening For My Highest Good ✨
Even when you’ve fallen down,Even when things don’t go as planned. It all has a reason. Every joyful moment,Every desperate tear,Every single mistake…They’re all happening for your highest good.Just like the diamond who needs pressure to shine,You need friction to be the best you.Everything is happening for my highest good.JOURNAL PROMPTS:Write down all the ways that everything is happening for your highest good. What are your challenges teaching you? What are your successes creating in you?💗�
Affirmation: Everything I Could Possibly Want is Already Mine 💫
It is inevitable. Those dreams you’ve been dreaming. Those goals you’ve been creating.The desires that tug at your heart. They’re all here for you.Sprinkled into your journey.Ready for you to believe.So inhale deep into your center,And touch the beauty inside.Call her here right now,The part of you who believes.The part of you who trusts.And be one with the magic of this moment.Everything I could possibly want is already mine.JOURNAL PROMPTS:
What came up for you during your meditation?
What do
Affirmation: Everything Is Going to Be Okay 🌈
Breathe it all out, And come into the center of you.Relaxing yourself from within,And allowing these words to soothe you.JOURNAL PROMPTS:How does it make you feel to hear this affirmation?💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!1. Meditation for Women - https://womensmeditationnetwork.com/podcast2. Sle
Affirmation: I Am Full of Gratitude 💗
Let your mind ease into gratitude,By searching for the good. Find them.And watch them multiply.As you become overwhelmed with gratitude. JOURNAL PROMPTS:What are you grateful for right now?💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!1. Meditation for Women - https://womensmeditationnetwork.com/podcast2. Sl
Affirmation: I Let Go and Allow 🦋
Let it go, beautiful,And allow things to be what they are.Right now.Without judgment,Without attachment,Without meaning.JOURNAL PROMPTS:1. What came up for you?2. What does this affirmation mean to you today?💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!1. Meditation for Women - https://womensmeditationnetwo
Affirmation: I Am a Wise Steward of My Money 💰
You do not need to take your past experiences with money,Into the future. You can choose to start fresh.Wise,Abundant,And intentional.I am a wise steward of my moneyJOURNAL PROMPTS:What is one small thing you can do to be a wise steward of your money?💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!1. Meditatio
Affirmation: I Write My Own Story and Can Edit Anytime 📝
You are the writer of your story, and you can edit anytime. I write my own story and can edit anytimeJOURNAL PROMPTS:What would you like to edit in your story now?💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!1. Meditation for Women - https://womensmeditationnetwork.com/podcast2. Sleep Meditation for Women -
Affirmation: I Am Ready to Receive 🤲🏾
Giving,And receiving. Giving,And receiving. They hold the same cadence as your breath,Breathing in,And receiving. Breathing out,And giving. They’re one,Part of the same cycle.So breathe in,And receive. I am ready to receiveJOURNAL PROMPTS:
What are you ready to receive?
Is there any ways in which you have been blocking your ability to receive?
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Affirmation: I Share My Talents and Gifts With Others 🎁
Honor your gifts,And know the world is better off because of them. I share my talents and gifts with othersJOURNAL PROMPTS:
How do you share your talents and gifts with others?
What are your talents and gifts?
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Affirmation: I Am Worthy of Love 💚
There is very little we fear more,Than not being worthy of love. But the truth is,Not only are we worthy of love,But we don’t have to do anything to earn it.You are worthy of love simply because you’re you.JOURNAL PROMPTS:Have you ever felt unworthy of being loved? 💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Netwo
Affirmation: I Become Better Every Day 💥
Let go of any thoughts that might arise,Letting them float on by like the clouds.Breathe…And find the quiet.JOURNAL PROMPTS:
How have you become better every day?
What does this affirmation mean to you?
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Affirmation: I Let Go of Fear 🥺
Oh, the grip fear can have on us.She arises in us so often,Usually hidden,Always well-meaning,But not always welcome. So hold her hands now, And invite her here.A part of you,That you’re ready to let go. JOURNAL PROMPTS:
What came up for you?
What fear do you need to let go of?
What is possible on the other side of fear?
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Affirmation: I Am Fully Expressed 🤸🏽♀️
To be fully expressed means that you give yourself permission to be yourself.Fully.Unapologetically.So be here now, Imagining yourself blossoming like the wildflowers,Ready and open,Calm and connected.JOURNAL PROMPTS:
What does it mean to you to be fully expressed?
In what areas of your life could you be more self-expressed?
Who do you admire for their ability to completely be themselves?
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Affirmation: I Forgive Myself 😌
Let it all rise to the surface.All the mistakes,All the shame,All the perceived inadequacies. Let it rise so you can cover it,In forgiveness.JOURNAL PROMPTS:
What came up for you?
How can you be gentle with yourself today?
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Affirmation: I Make a Difference in the World 🌍
You are special.And there is only one you.You make a difference,Just by being you.JOURNAL PROMPTS:
How do you make a difference in the world? List all the small and big ways.
Who do you make a difference for? ;)
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Affirmation: I Radiate Love 🥰
Feel deeply into yourself,And touch the glow inside. JOURNAL PROMPTS:What does it mean for you to radiate love?💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!1. Meditation for Women - https://womensmeditationnetwork.com/podcast2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast3.
Affirmation: I Release All Shame ❣️
You are loved.And you are whole. Just as you are. With all your light. And all your dark. So be here,And allow yourself to open,Fully,And let go.JOURNAL PROMPTS:
What shame do you need to release?
Write yourself a letter of forgiveness and love.
💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!1. Meditation fo
Affirmation: I Shine From the Inside Out 🌟
Relax your body,And let everything slow down.As you bring yourself here.JOURNAL PROMPTS:What does it mean to you to shine from the inside out?💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!1. Meditation for Women - https://womensmeditationnetwork.com/podcast2. Sleep Meditation for Women - https://womensmedita
Affirmation: I Take Time to Fill Myself Up 🌱
This moment is for you.To center you,To calm you,To nourish you.JOURNAL PROMPTS:
How do you take time to fill yourself up?
What can you do today to fill yourself up?
💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!1. Meditation for Women - https://womensmeditationnetwork.com/podcast2. Sleep Meditation for Wome
Affirmation: I Trust and Enjoy the Journey 🙏🏽
Stop rushing, dear one,There’s nowhere you need to be. Stop fighting, And surrender to the journey.JOURNAL PROMPTS:Describe a time when you trusted and enjoyed the journey. How did you feel? 💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!1. Meditation for Women - https://womensmeditationnetwork.com/podcast2.
Affirmation: I Welcome Miracles Into My Life 💫
Our logical minds want to plan,Make sense,And organize all the details that make up our lives.But miracles dismantles the math,And infuses light that was not thought possible. And miracles…Happen every day.If you just open yourself to them.So feel yourself breathe into openness,Ready to receive, Ready to believe,In the miracles here for you.JOURNAL PROMPTS:What miracles have you experienced in your life? Small and/or large?💗💗💗Check out all the incredible deals from our sponsors! https://wome
Affirmation: It Is Easy and Fun for Me to Create 🎨
Like a child drawing in the sand,You are a creator at heart. So close your eyes,And relax your body,All the way from your head,To your toes. And open yourself to the creativity unleashed with these words.JOURNAL PROMPTS:
What creative endeavor would you like to do more of?
Why has inhibited the fun and ease in your creations in the past?
How can you unleash your creativity?
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Affirmation: My Body is Powerful, Healthy, and Vibrant 🥰
Whether you feel great right now,Or your body is in pain,Allow these words to pour over you,And envision your body shining.JOURNAL PROMPTS:Write a letter of gratitude to your body for all it does for you.💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!1. Meditation for Women - https://womensmeditationnetwork.c
Affirmation: The More Money I Make, the More People I Help 💰
Money is a tool.And it’s a beautiful one we can use to help others.This affirmation can help us dissolve the power of the limiting beliefs we may have around making more money,Affirming the positive relationship between money and your ability to use it for good.JOURNAL PROMPTS:
What could you do for others when money comes your way? Give a small example and a big example)
How would you feel being able to do the things above?
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Affirmation: My Point of Power is the Present Moment 😌
This moment is where your power lies.Free from the stories of the past,Free from the fear of the future.So breathe now,Consciously,Slowly.And be here.JOURNAL PROMPTS:
What came up for you as you meditated to this affirmation?
What does this affirmation mean to you?
💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Netwo
Affirmation: I Am Willing to Live From Joy Today 😍
Joy feels like running barefoot in the sun.Joy feels like hugging your best friend. Joy feels like a calm and excited energy within you,All at once. So relax into this moment,And open yourself to joy.JOURNAL PROMPTS:
What does it feel like for you to live from joy?
What is one thing you can do today to live from joy?
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Affirmation: I Am Allowed to Take Up Space 💃
You are allowed to take up space. You are allowed to be bold,Loud,Radiant. Others will tell you to shrink,They’ll tell you to whisper,They’ll tell you to dim your light.Let their demands,Breeze past your ears.For you are allowed to take up space.JOURNAL PROMPTS:
What does it look like for you to take up space?
Are there ways you have been shrinking? (no shame…we all have done it)
Who in your life will support and encourage you to take up space?
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Affirmation: I Am A Money Magnet 💵
Breathe…And imagine yourself opening up to receive all the money you desire. Relax…And know that with your thoughts,Your words,And your actions,You can be a money magnet. JOURNAL PROMPTS:
What did you imagine during this meditation?
What does it mean to be a money magnet?
What tiny step can you take to become a money magnet?
💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the o
Affirmation: Challenging Moments Reveal My Strength and Creativity 💪🏽
It’s easy to crumble,And it’s okay if you do.But know that the walls that erect in front of you,The small and big glitches in your plans,Are opportunities for you to expand and evolve. JOURNAL PROMPTS:Describe the last time you faced a challenging moment. How did it reveal your strength and creativity? 💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are
Affirmation: Anything Is Possible for Me ✨
You are capable of so much more than you can imagine.Your perceived limits can be dissolved. So let yourself dream,And then let your expanded mind guide your actions. Because anything is possible for you.JOURNAL PROMPTS:
What have you been dreaming of that your thinking mind tells you you can’t have, do or be?
What’s keeping you from moving towards your desires?
How can you take one small step towards what you want today?
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Affirmation: I Am Peaceful and Whole 🧘🏿♀️
No matter what chaos is happening around you,No matter how much chaos you might feel inside.You are whole. And you can tap into the pools of peace within you.JOURNAL PROMPTS:
Were you able to tap into your inner peace? What did it feel like?
What comes up for you when you hear this affirmation?
💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part
Affirmation: There Is Always More 😘
Let go of the statistics that want to tell you otherwise, And let this affirmation simply be a tool.To help you shift from scarcity to abundance,To help you transcend fear of not enough,To open your mind to more.JOURNAL PROMPTS:
What came to mind during your meditation?
Where in your life can this affirmation be helpful?
💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the othe
Affirmation: I Am Safe 💙
he world has always given us plenty of reasons to feel unsafe. And while the fear is real,And the situations are real,Or that feeling in our gut is real,Affirming that we are safe, Especially as we face deep fears,Is a beautiful practice that can help us step into the authentic lives we are meant to live.JOURNAL PROMPTS:
When was the last time you felt unsafe?
How has your sense of safety stopped you from living as vibrant as you’d like?
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Affirmation: I Am Open to Healing 🌈
Meditate to the affirmation, I am open to healing.JOURNAL PROMPTS:
What do you want to heal?
What do you need to do to forgive yourself? To forgive others?
💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!1. Meditation for Women - https://womensmeditationnetwork.com/podcast2. Sleep Meditation for Women - htt
Affirmation: I Am Loved 💗
You are loved, dear one. Deeply.Wholly. Just because you are you.JOURNAL PROMPTS:
What came up for you?
Who has made you feel loved?
💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!1. Meditation for Women - https://womensmeditationnetwork.com/podcast2. Sleep Meditation for Women - https://womensmeditationnetw
Affirmation: I Will Plant Positive Seeds in the World Today 🍀
It can be so easy to be reactive, As we walk through our days. Allowing our stresses to bite,And our plans to keep us running.But slow down a bit,And take a deep breath in.So many trees can grow from your seeds of positivity.So many flowers can bloom.From a simple smile,A kind word,An act of loveJOURNAL PROMPTS:What positive seeds can you plant in the world today?💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditatio
Affirmation: I Walk Through Fear and Take Action 🚶🏼♀️
Fear is a natural part of our lives. It’s what we choose to do with fear,How we choose to react, That makes all the difference. Do we choose to shrink?Or become quiet? Or do we choose to walk through the fear,And take action,Fueled by love and faith?JOURNAL PROMPTS:
For what are you feeling fear in your life right now?
How can you walk through the fear?
What actions can you take to dissolve the fear?
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Affirmation: I Am Perfectly Imperfect 🥰
To honor perfection,Is to honor a false idol,A ghost that does not exist. Because true perfection is flawed,And by definition…imperfect.So here’s to the perfectly imperfect you,A magical being of light who embodies a beauty all her own.And who is perfectly imperfect. JOURNAL PROMPTS:
What did this meditation bring up for you?
How can you let go of striving for perfection?
What “imperfections” have you judged yourself for? How can you accept and even embrace them?
💗💗💗Check out all the incredi
Affirmation: I Am the Creator of My Life 🤲🏾
Allow yourself to settle,And breathe yourself into this present moment. Letting go of any thoughts and emotions,That are swirling around. I am the creator of my life. JOURNAL PROMPTS:
What does it mean to be the creator of your life? What does this affirmation mean to you?
What ways can you take more responsibility and control over your life?
💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sound
Affirmation: I Am Powerful 🙌🏾
Sometimes doubt can creep in,And we can forget our truth. That we are powerful beyond comprehension. Power doesn’t always look like force and strength.It can be soft, intuitive, and gentle. The beauty of your power, Is unique to you.JOURNAL PROMPTS:
What came up for you as you were meditating on this affirmation?
In what ways are you powerful?
💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing soun
Affirmation: I Trust My Intuition 🌟
That voice in your head,That whisper in your ear,That feeling in your gut.She knows the answers.She knows the next steps. Listen,And trust.JOURNAL PROMPTS:
Write about a time when you trusted your intuition. What happened?
What came up as you meditated on this affirmation?
💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditat
Affirmation: Everything I Need Is Within Me ✨
When you feel lost,When you’re confused on your next move,When you’re not sure what to do. It’s easy to search for answers outside of you,But pause for a moment,And come inside to yourself.Deep into the center of you,And realize you have everything you need within you.JOURNAL PROMPTS:
What came up for you?
What have you been searching for outside of yourself?
💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations
Affirmation: I Am Surrounded By People Who Lift Me Up 👭
The people in our lives directly impact our life experiences. If we are surrounded by people who are nay-sayers, doubt us, or demean us, it’s easy for us to shrink. Conversely, if we’re surrounded by people who believe in us, cheer us on and even challenge us to grow, we can thrive beyond our own imaginations. JOURNAL PROMPTS:
Who are some of your biggest supporters?
Write a letter of gratitude to one person who has lifted you up.
How would it feel to be surrounded by people who support you, l
Affirmation: I Am Prosperous 💎
Prosperity is so much more than financial abundance. It’s the expression of wealth in your health, money, happiness, relationships and more. JOURNAL PROMPTS:
What does it mean for you to be prosperous?
How does it feel to be prosperous?
💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!1. Meditation for Women
Affirmation: I Am Aligned 🌈
For the purposes of this meditation, to be aligned means that your actions, words, beliefs and values are connected to and driven by your soul - your divine self. And therefore, all in agreement. When we are aligned, we feel free, confident and innately supported and guided in our lives. JOURNAL PROMPTS:
What does it mean for you to be aligned?
How does it feel for you when you’re aligned?
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Affirmation: I Am Blessed 💞
Today’s morning affirmation is I am blessed.💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!1. Meditation for Women - https://womensmeditationnetwork.com/podcast2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast3. Morning Meditation for Women - https://womensmeditationnetwork.com/
Affirmation: I Am Beautiful 🌸
You are beautiful. From the inside out. Your beauty is born from your soul and exudes from your body. And no matter what others may say or believe about beauty, you are truly, extraordinarily beautiful.💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!1. Meditation for Women - https://womensmeditationnetwork.c
Affirmation: I Invite In More Ease 🧘🏿♀️
Today’s morning affirmation is I invite in more ease💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!1. Meditation for Women - https://womensmeditationnetwork.com/podcast2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast3. Morning Meditation for Women - https://womensmeditationnetw
Affirmation: I Am Enough 💗
Today’s morning affirmation is I am enough.JOURNAL PROMPTS:What came up for you as you sat with this affirmation?💗💗💗Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors💗💗💗Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!1. Meditation for Women - https://womensmeditationnetwork.com/podcast2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast3
TRAILER: Welcome to the Daily Affirmations Podcast 💗
Katie: Welcome, I’m Katie, the creator of the Women’s Meditation Network.Jody: And I’m Jody, the voice and guide of the Daily Affirmations for Women podcast.Katie: Jody and I are so excited to welcome you here. We’ve heard from so many of our listeners how much they love affirmations. So, we decided to give them to you here every single morning.Jody: Each morning, you’ll receive a short guided meditation that focuses on a specific affirmation. They’re simple, yet incredibly profound. And we