My Most Authentic Life

My Most Authentic Life

Fede Vargas | Genuina Media

My Most Authentic Life: Stories of Transformation and Self-Discovery Join Fede Vargas as he explores significant life changes and unconventional paths in My Most Authentic Life, a podcast dedicated to embracing authenticity and personal growth. Each episode features intimate conversations, inspirational stories, and insights on overcoming challenges and living authentically. Dive deep into what it means to live an authentic life and discover strategies for personal development. Hear real-life stories of transformation and self-discovery, and explore the unique challenges of balancing dual nationalities and cultures. Episodes often discuss the impact of mental health on living authentically. This podcast shares personal...

Super Allies: Chris Glover on Social Justice and Taking Action for Change

Super Allies: Chris Glover on Social Justice and Taking Action for Change

Join host Fede Vargas for the launch of Super Allies, a series dedicated to changemakers who take action when it matters most. In this episode, Chris Glover, a dedicated advocate for education, housing, and community safety, shares how his journey as an educator and politician has shaped his fight for social justice. From addressing the root causes of gun violence to mobilizing communities for policy change, Chris offers insights into how we can all be part of the solution.Listeners will gain va

Feb 19, • 27:19

Reinvention & Resilience: Kerry Novick on Skating, Storytelling, and Living Fully After Life’s Challenges

Reinvention & Resilience: Kerry Novick on Skating, Storytelling, and Living Fully After Life’s Challenges

Join Fede Vargas for an inspiring conversation with Kerry Novick, a woman who has boldly embraced change at every stage of life. From performing as a professional skater to a career in international TV sales and now competing in adult figure skating, Kerry’s journey is a testament to resilience, reinvention, and following what makes you feel alive.In this episode, Kerry shares the unexpected turns in her life, how learning Japanese shaped her career, and the deep lessons she’s gained from her pa

Feb 5, • 26:15

From Survivor Champion to Underdog Advocate: Erika Casupanan on Resilience, Authenticity, and Inspiring Change

From Survivor Champion to Underdog Advocate: Erika Casupanan on Resilience, Authenticity, and Inspiring Change

What happens after you achieve your childhood dream? In this episode, host Fede Vargas welcomes Erika Casupanan, best known as the first Canadian winner of Survivor, for an open and heartfelt conversation about resilience, vulnerability, and inspiring underdogs.Erika shares what it was like to win one of reality TV’s most demanding competitions, the unexpected challenges of being thrust into the public eye, and how she turned adversity into a mission to empower others. Through reflections on her

Jan 22, • 29:59

Building a Life of Purpose: Insights with Jordan Grumet on Meaning, Happiness, and Fulfillment

Building a Life of Purpose: Insights with Jordan Grumet on Meaning, Happiness, and Fulfillment

Join host Fede Vargas for an insightful conversation with Jordan Grumet, author, podcaster, and purpose coach.Together, they explore the transformative power of reframing purpose as a series of small, intentional actions that bring joy and meaning to life. Jordan shares personal stories of resilience, lessons from his upcoming book The Purpose Code, and practical advice for navigating life’s uncertainties with agency and abundance.What You’ll Learn:How to reframe purpose as an intentional, joyfu

Jan 8, • 29:10

2025 New Year Motivation: Say YES to Growth, Opportunity, and Courage!

2025 New Year Motivation: Say YES to Growth, Opportunity, and Courage!

Kick off 2025 with Fede Vargas and a powerful message from My Most Authentic Life. This New Year, embrace growth, take bold opportunities, and say yes to what scares you. One brave yes can open doors, redefine your path, and spark unstoppable momentum. Let’s make this the year of courage and purpose. Tune in for more inspiration and full episodes next week. My Most Authentic Life Distributed by: Genuina MediaFollow Fede Around the Web:Instagram: @mymostauthenticlife and @itsfedevargasYouTube: My

Jan 1, • 1:10

Reinvention After Life’s Challenges: Janelle Hutchison on Creativity, Resilience, and Saying Yes to Growth

Reinvention After Life’s Challenges: Janelle Hutchison on Creativity, Resilience, and Saying Yes to Growth

Join host Fede Vargas for a transformative conversation with Janelle Hutchison, an artist and storyteller with over five decades in the arts. Janelle shares her journey of reinvention and resilience, reflecting on how creativity has guided her through life’s transitions. From embracing bold new opportunities to rediscovering her passion for the stage, Janelle’s story inspires growth, courage, and the pursuit of living authentically.Listeners will gain insights on navigating change with resilienc

Dec 18, 2024 • 29:54

From Mental Health Struggles to Authenticity: How Greg Wasserman Found Healing and Growth

From Mental Health Struggles to Authenticity: How Greg Wasserman Found Healing and Growth

Join host Fede Vargas for a heartfelt and transformative conversation with Greg Wasserman, a mental health advocate and storyteller. Greg shares his inspiring journey of overcoming profound mental health struggles, discovering authenticity, and building a life grounded in healing and growth.In this episode, you’ll hear how Greg turned a breakdown into a breakthrough, reframing his mindset and embracing vulnerability as a strength. From identity mapping to redefining the meaning of support, Greg

Dec 4, 2024 • 28:20

Authenticity and Resilience: How Amalia Moreno-Damgaard Builds Community Through Food and Heritage

Authenticity and Resilience: How Amalia Moreno-Damgaard Builds Community Through Food and Heritage

Join host Fede Vargas for an inspiring conversation with Amalia Moreno-Damgaard, an award-winning author, speaker, and cultural ambassador. Amalia shares her journey of resilience and authenticity, using food as a universal language to honor her heritage and bridge cultures.In this episode, you’ll discover how Amalia transformed challenges into opportunities, from navigating dual identities to building community through her passion for Latin cuisine. Learn how her experiences shaped her career a

Nov 20, 2024 • 28:38

Manifesting Joy, Embracing Change: Susi Cabello on Día de Muertos, Authentic Living, and Finding Purpose in Everyday Moments

Manifesting Joy, Embracing Change: Susi Cabello on Día de Muertos, Authentic Living, and Finding Purpose in Everyday Moments

In this inspiring episode of My Most Authentic Life, Fede Vargas welcomes Susi Cabello, a passionate advocate for authentic living and cultural celebration. Susi shares her reflections on Día de Muertos, Mexico’s beautiful tradition of honoring ancestors and celebrating life, which fills her with gratitude and joy. From this foundation, Susi takes us on a journey of self-discovery, exploring how manifesting her dreams—even through challenges—brought her to her purpose.Listeners will discover Sus

Nov 6, 2024 • 29:36

Amplifying Black Queer Voices: How Anna DeShawn is Transforming Media and Activism

Amplifying Black Queer Voices: How Anna DeShawn is Transforming Media and Activism

Welcome back to My Most Authentic Life! In today’s episode, we dive into the transformative power of storytelling, media, and activism with Anna DeShawn, a passionate advocate for amplifying Black queer voices. Anna is the founder of The Cube, a platform dedicated to uplifting the stories of underrepresented communities, especially within the Black LGBTQ+ community.In a conversation full of insight and inspiration, Anna shares her journey from corporate America to becoming a leader in Black quee

Oct 23, 2024 • 27:49

Unmasking Authenticity: How Shaina Wexler Embraced Vulnerability and Found Joy

Unmasking Authenticity: How Shaina Wexler Embraced Vulnerability and Found Joy

In this episode of My Most Authentic Life, Fede Vargas welcomes Shaina Wexler, the multi-talented singer-songwriter, host of the Daily Magic podcast, and creator of Reignite Inspiration. Shaina reveals her transformative journey of leaning into fear, vulnerability, and discomfort to cultivate growth and authenticity. She discusses how learning French deeply impacted her self-expression and shares the story behind her album The Truth of Fantasy, exploring the beauty in raw, unpolished moments. Di

Oct 9, 2024 • 25:00

Unlock the Healing Power of Food: How Dr. Sabrina Falquier Transformed Her Life and Health Through the Senses

Unlock the Healing Power of Food: How Dr. Sabrina Falquier Transformed Her Life and Health Through the Senses

Join Fede Vargas for an inspiring conversation with Dr. Sabrina Falquier, a visionary physician who left behind the conventional medical practice to pioneer the field of culinary medicine. In this episode, Dr. Falquier recounts her journey of self-discovery, sparked by a tear-filled conference in Napa, and how she turned her passion for food and health into Sensations Salud. Learn how she uses the power of the senses to connect people to better health, and how awakening her own senses led to a l

Sep 25, 2024 • 28:42

Depression Almost Broke Him: How Alex Wisch Fought Back and Won!

Depression Almost Broke Him: How Alex Wisch Fought Back and Won!

In this powerful episode of My Most Authentic Life, we explore the inspiring story of Alex Wisch, a peak performance and executive coach, angel investor, serial entrepreneur, mental health advocate, and elite athlete who faced immense personal challenges. Alex opens up about his decade-long battle with severe depression that left him penniless, unemployed, and on disability. Through resilience, determination, and a focus on growth, Alex transformed his darkest moments into a new purpose.Join Fed

Sep 11, 2024 • 32:36

The SUMMER That CHANGED Everything: Rediscovering Passion and Purpose ft. Justin Peters

The SUMMER That CHANGED Everything: Rediscovering Passion and Purpose ft. Justin Peters

The SUMMER That CHANGED Everything: Rediscovering Passion and Purpose ft. Justin PetersEpisode Description:Welcome to the final episode of our Authentic Summer series, where we explore the pivotal summer that transformed the lives of our guests. In this episode, we’re joined by Justin Peters, co-founder of Simple Pod Studios and host of The Struggle is Real with Justin Peters.Justin reflects on the summer of 2020—a summer that became the most transformative of his life. He shares his journey fro

Aug 28, 2024 • 4:49

The SUMMER That CHANGED Everything: From Darkness to Triumph ft. Alex Wisch

The SUMMER That CHANGED Everything: From Darkness to Triumph ft. Alex Wisch

Welcome to the fourth episode of Authentic Summer Stories, featuring short, powerful episodes where guests recount the summer that changed everything. Join us as Alex Wisch, an international peak performance and executive coach, shares the pivotal summer that transformed his life.In this episode, Alex Wisch reflects on a transformative summer that marked a turning point in his life. After overcoming a decade of Major Depression, homelessness, and unemployment, Alex focused on reclaiming his life

Aug 14, 2024 • 4:49

The SUMMER That CHANGED Everything: Transformative Culinary Medicine ft. Dr. Sabrina Falquier

The SUMMER That CHANGED Everything: Transformative Culinary Medicine ft. Dr. Sabrina Falquier

Welcome to the third episode of Authentic Summer Stories, featuring short, powerful episodes where guests recount the summer that changed everything. Join us as Dr. Sabrina Falquier, a leading expert in culinary medicine, shares the pivotal summer that transformed her life.In this episode, Dr. Falquier reflects on a transformative summer in 2005. With six weeks of freedom before starting a new job, she focused on making soups, attending exercise classes, and being fully present in each moment. T

Jul 31, 2024 • 5:00

The SUMMER That CHANGED Everything: A Path to Healing and Growth ft. Shaina Wexler

The SUMMER That CHANGED Everything: A Path to Healing and Growth ft. Shaina Wexler

Welcome to the second episode of Authentic Summer Stories, featuring short, powerful episodes where guests recount the summer that changed everything. Join us as Shaina Wexler, a seer and channel, shares the pivotal summer that transformed her life. From the unexpected end of her relationship to finding profound personal healing, Shaina takes us on a journey of self-discovery, resilience, and growth.Key Points:Introduction to Authentic Summer Stories seriesShaina Wexler's background: navigating

Jul 17, 2024 • 4:59

The SUMMER That CHANGED Everything: Empowerment and Transformation ft. Anna DeShawn

The SUMMER That CHANGED Everything: Empowerment and Transformation ft. Anna DeShawn

Today is the first episode of Authentic Summer Stories, featuring short, powerful episodes where guests recount the summer that changed everything. Join us as Anna DeShawn, a Chicago-born social entrepreneur and storyteller, shares the pivotal summer that transformed her life. From growing up in a conservative Christian household to finding her true self at Drake University, Anna takes us on a journey of self-discovery, courage, and authenticity.Key Points:Introduction to Authentic Summer Storie

Jul 3, 2024 • 4:56

The Origin Story: My Most Authentic Life with Ydaiber Orozco

The Origin Story: My Most Authentic Life with Ydaiber Orozco

Fede Vargas sits down with Ydaiber Orozco from the Rekindle Your Light podcast to explore the beginnings of My Most Authentic Life. This special episode explores the pivotal moments and personal transformations that inspired the creation of the podcast. From a thriving sales career to a journey of self-discovery in Mexico, the conversation highlights how embracing authenticity led to a life of purpose and passion. Tune in for an intimate discussion that underscores the power of living a most aut

Jun 19, 2024 • 43:29

Coming Out and Going Viral: Francisco Cardozo's Path to Authenticity

Coming Out and Going Viral: Francisco Cardozo's Path to Authenticity

In this episode of 'My Most Authentic Life,' host Fede Vargas speaks with Francisco Cardozo, an award-winning actor, writer, and social media personality. They explore Francisco's pivot from theater to becoming a prominent online persona during the pandemic, his unique coming out story, and the challenges of balancing authenticity with social media fame. Francisco shares insights on creativity, self-care, and the importance of staying true to oneself to connect meaningfully with an audience.00:0

Jun 5, 2024 • 29:52

Balancing Cultures: Mental Health and the Immigrant Experience

Balancing Cultures: Mental Health and the Immigrant Experience

In this joint episode of "My Most Authentic Life" and the "Commitment to Growth" podcast, hosts Fede Vargas and Mariana Jimenez discuss their personal journeys and challenges with authenticity, mental health, and the immigrant experience. They delve into the pressures of fitting in versus belonging and share their practices for self-care and finding balance. The conversation highlights the importance of honoring one's evolving authentic self and the cultural dualities faced by immigrants. They a

May 22, 2024 • 29:16

From Bullying to Belonging: Samuel Robertson's Story of Finding Truth

From Bullying to Belonging: Samuel Robertson's Story of Finding Truth

In this episode of "My Most Authentic Life," host Fede Vargas connects with guest Samuel Robertson, exploring the transformative journey of embracing one’s true self. Explore the profound impact of authenticity on mental health and relationships through Samuel’s compelling personal story.- Samuel shares his difficult experiences as a child immigrant in Canada, facing severe bullying and identity challenges.- Discover how embracing his identity and finding a community played a crucial role in Sam

May 8, 2024 • 20:34

Nine Life-Changing Pillars That Redefined My Journey

Nine Life-Changing Pillars That Redefined My Journey

Fede shares the nine words that have profoundly transformed his journey. Tune in as he explores how these principles can foster meaningful change and a more fulfilling existence.  5 Key Topics:- How embracing diversity can lead to personal growth and societal improvement.- The life-altering impact of coaching and the power of mentorship.- The significance of creativity and how collaboration boosts creative pursuits.- The importance of bridging generational gaps, particularly between Gen X and mi

Apr 24, 2024 • 13:29

From Repression to Authenticity: Exploring Queerness and Truth | E71 Hope Thompson

From Repression to Authenticity: Exploring Queerness and Truth | E71 Hope Thompson

Toronto-based writer Hope Thompson opens up about repression, desire, and authenticity in storytelling. Hope's work navigates the tension between repression and desire, influenced by her upbringing and interest in crime fiction and mystery. Topics discussed in this episode:00:24 Unpacking Repression and Authenticity 05:52 Personal Insights and Breakthroughs08:59 Authenticity and Personal Growth10:46 Challenges and Evolution of a Writer's Voice17:05 The Power of Collaboration in Creative Work18:4

Apr 10, 2024 • 29:29

From Addiction to Spiritual Sobriety: How Blake Pfeil Found Liberation and Authenticity

From Addiction to Spiritual Sobriety: How Blake Pfeil Found Liberation and Authenticity

In this powerful episode of My Most Authentic Life, host Fede Vargas welcomes artist and storyteller Blake Pfeil to explore his transformative journey from addiction to spiritual sobriety. Blake opens up about hitting rock bottom, distinguishing between dry and spiritual sobriety, and how art became his channel for healing and self-expression.Blake reflects on the role of shame, rigorous honesty, and community in his recovery, while sharing coping strategies and insights into maintaining sobriet

Mar 27, 2024 • 29:51

Big Changes & Unconventional Paths: NEWS about Episode 70 of My Most Authentic Life

Big Changes & Unconventional Paths: NEWS about Episode 70 of My Most Authentic Life

Hear about the new programming schedule for My Most Authentic Life. Episode 70 will drop during Podcast Movement Evolutions in LA on March 27th.  Subscribe so you don't miss the milestone episode and share your favourite episode of My Most Authentic Life in a review on Apple Podcasts to help new listeners discover the archives. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/

Mar 13, 2024 • 2:48

Big Changes & Unconventional Paths: News About Episode 70 of My Most Authentic Life

Big Changes & Unconventional Paths: News About Episode 70 of My Most Authentic Life

Hear about the new programming schedule for My Most Authentic Life. Episode 70 will drop during Podcast Movement Evolutions in LA on March 27th.  Subscribe so you don't miss the milestone episode and share your favourite episode of My Most Authentic Life in a review on Apple Podcasts to help new listeners discover the archives. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/

Feb 28, 2024 • 2:48

Navigating From Panic to Empowerment | E69 Mitchell Posthumus

Navigating From Panic to Empowerment | E69 Mitchell Posthumus

Mitchell Posthumus shares his candid story of navigating panic disorders and transforming his life. He discusses openly the impact of panic disorders on his social life, the physical and mental transformation he underwent, and the role of fear in personal growth. He emphasizes the significance of accepting struggles and seeking the right information. Tune in to discover how he conquered fear and found empowerment.Episode Chapters:01:15 Mitchell's Struggles and Unhealthy Lifestyle01:34 The Impact

Feb 21, 2024 • 24:50

7 Key Lessons to Pivot Your Career | E68 Jordan Carroll

7 Key Lessons to Pivot Your Career | E68 Jordan Carroll

In this episode, Fede welcomes guest Jordan Carroll to discuss intentional career transitions. Jordan elaborates on his journey from serving as a career coach to ultimately co-founding a new business. Drawing from personal experiences, Jordan shares seven valuable lessons he learned during his drastic career pivot. Tune in to hear the exact steps, process, and experiments he executed to facilitate the biggest career transition of his life.Discussed in this Episode:02:40 Recognizing the Signs of

Feb 14, 2024 • 29:35

How to Align Life with Personal Values | E67 Rachel Covert

How to Align Life with Personal Values | E67 Rachel Covert

In this episode, host Fede Vargas interviews Rachel Covert, a former fashion industry professional, who faced a life-altering health diagnosis at age 29, forcing her to rethink her work-life balance. Covert shares her journey of aligning her life with personal values following the pivotal moment that changed her life trajectory. She discusses the importance of embracing discomfort, putting finances in order and sticking to long-term plans, even when they feel uncomfortable. Despite struggling wi

Feb 7, 2024 • 25:45

What Does Home Mean to You? | E66 Erick Galindo

What Does Home Mean to You? | E66 Erick Galindo

Join us for this in-depth discussion with Erick Galindo, an award-winning writer, creator, director and storyteller from Compton. Fede and Erick discuss the complex concept of 'home', exploring its meaning in relation to cultural identity, heritage, and personal evolution. Galindo explores his journey of identifying as a misfit and how he uses his personal experiences to tell stories about other misfits. The discussion takes a closer look at the lives of immigrants using the backdrop of Eric's p

Jan 31, 2024 • 35:00

How to Reinvent Yourself with Purpose | E65 Susan Salzman

How to Reinvent Yourself with Purpose | E65 Susan Salzman

Join us in this empowering conversation with Susan Salzman, you'll learn how to reinvent your life with purpose. Whether you're seeking personal growth or professional development, this episode is a resource for wisdom and inspiration. Tune in and be motivated to embark on your own path of transformation.Episode Chapters:01:37 The Power and Necessity of Reinvention03:09 Pivoting with Purpose05:01 Life Beyond Ambition07:36 Building a Global Lifestyle Brand10:45 Gaining Confidence and Stepping int

Jan 24, 2024 • 29:25

How to Unlock the Power of Happy Money | E64 Ken Honda

How to Unlock the Power of Happy Money | E64 Ken Honda

In this episode, Fede welcomes Ken Honda to the show, Japan’s Zen guru and international best-selling author of “Happy Money,” surpassing 8 million books sold. Ken introduces his unique concept of happy money, reshaping our understanding of financial relationships and inspiring peace of mind. He highlights the power of gratitude and appreciation in financial health. Listen to learn how to build an abundant life.Highlights from this Episode:01:15 The Concept of Happy Money03:27 Understanding Your

Jan 17, 2024 • 30:20

Overcoming Anxiety and Self-Doubt | E63 Kyle Buchanan

Overcoming Anxiety and Self-Doubt | E63 Kyle Buchanan

Join us in this deeply inspiring episode with Kyle Buchanan, speaker, host of the feelgoodery podcast, and resident contributor on Canada’s "The Morning Show." Kyle shares his transformative journey from battling anxiety, body image, and self-doubt to becoming a beacon of positivity and self-love. Dive into this candid conversation about overcoming and flourishing, packed with relatable stories, practical wisdom, and empowering insights. Perfect for anyone seeking inspiration to embrace their tr

Jan 10, 2024 • 33:06

From the Archives: Starting Over is Beautiful

From the Archives: Starting Over is Beautiful

As we prepare to launch new episodes on January 10th, we’re revisiting some of host Fede Vargas’ favourite episodes from the archives. In this episode, we revisit the milestone 50th episode of the podcast, a pivotal moment where Fede taps into the theme of 'starting anew' – a topic especially resonant as we step into the new year. This episode is not just a reflection but an exploration of six profound reasons why embracing the challenges of reinvention can lead to transformative experiences. Fe

Jan 3, 2024 • 18:51

From the Archives: Latin Heritage - Overcoming the Odds

From the Archives: Latin Heritage - Overcoming the Odds

As we prepare to launch new episodes in January, we’re revisiting some of host Fede Vargas’  favourite episodes from the archives. In this episode, Fede, interviews Helen Jurado, a self-made sales professional in the media and entertainment industry. Their conversation lends insight into Helen's life, shaped by the lives of her mother and grandmother. These strong Latina women taught her resilience, fearlessness, and the importance of education, which enabled her to become the first in her famil

Dec 27, 2023 • 36:36

From the Archives: The Mental Health Benefits of Cold Therapy

From the Archives: The Mental Health Benefits of Cold Therapy

As we prepare to launch new episodes in January, we’re revisiting some of host Fede Vargas’  favourite episodes from the archives. In this episode, Fede interviews Kara Whipkey, an experiential marketing director who turned to ice bath cold therapy as a part of her mental health journey. Whipkey shares how mental health issues not only affect one's emotions, but daily habits and ways of coping. When the live events industry halted due to COVID-19, Whipkey lost her job, forcing her out of her com

Dec 20, 2023 • 29:22

Measuring Success: A Year of Reflection | E62

Measuring Success: A Year of Reflection | E62

How do you measure success? In this year-end episode, host Fede Vargas reflects on his concept of success. Drawing from his life experiences, Fede illustrates how success can take various forms, with it differing at each stage of life. Incorporating guest insights,  the theme of embracing change and adaptability is discussed. Listener feedback is also considered, with an emphasis on internal peace and joy as significant markers of success.00:00 Introduction: A New Perspective on Success01:00 Wel

Dec 13, 2023 • 13:44

The Power of Mindful Living and Travel | E61 Marilyn Ball

The Power of Mindful Living and Travel | E61 Marilyn Ball

How can mindfulness and engaging slowly enhance our lives? In this episode, Fede connects with Marilyn Ball, the host of the iHeart Radio show and global podcast, Speaking of Travel. They explore the concept of engaging slowly and the importance of mindfulness in various aspects of life, including travel. Marilyn shares her unique life journey, from her early years in Asheville, North Carolina to her present-day role as an audio journalist. She talks about lifestyle reinvention, mindfulness and

Dec 6, 2023 • 31:48

Trekking El Camino de Santiago | E60 Doug Bardoff & Mike Lee

Trekking El Camino de Santiago | E60 Doug Bardoff & Mike Lee

What does it take to trek the famous Camino de Santiago? Retirees and long time friends, Doug Bardoff and Mike Lee found out.  They discuss their adventure as they made their way along this historic 800Km/500 mile path that takes you from France through Northern Spain. The story includes anecdotes of their preparation, challenges they faced such as the physical exertion and harsh terrain, and the concept of spiritual, mental, and physical challenges. They also touch upon the importance of commun

Nov 29, 2023 • 34:30

Embracing the Pivot | E59 Dramos

Embracing the Pivot | E59 Dramos

In this episode, Fede hosts media personality Dramos to discuss his journey of self-discovery and embracing authenticity. Dramos shares his experiences as an American-born Latino youth, navigating his identity in the world. He shares his struggle with authenticity, the importance of finding a sense of community. The conversation focuses on the concept of living authentically, the challenge of embracing the pivot, and the concept of 'good trouble'. Dramos discusses the importance of being unapolo

Nov 22, 2023 • 36:03

Pursuing Your Passion | E58 Sam Thompson

Pursuing Your Passion | E58 Sam Thompson

Sam Thompson is a commercially minded, creative consultant focused on transformational growth and new business streams. He reflects on his journey from sales to fatherhood, and how the pandemic gifted him a beautiful family.  Sam discusses the value of being passionate about your work. He recalls his father’s view that everyone sells something, knowingly or unknowingly, and the key is aligning this process with what one loves most. For Sam, success transcends career achievements and is synonymou

Nov 15, 2023 • 35:28

Finding Your Voice | E57 Shirley Garcia

Finding Your Voice | E57 Shirley Garcia

In this insightful conversation, Shirley Garcia shares her journey of self-discovery and acceptance. Born in the Bronx to Dominican parents and growing up in a blended family, she discusses her struggles with identity, cultural differences, and the sound of her voice. She recounts her experiences of feeling different, her growth through her career, and the empowerment she gained from embracing her unique voice in the corporate world. Reflecting on her journey, Shirley emphasizes the need to shar

Nov 8, 2023 • 34:17

Life, Death, and Rebirth | Day of the Dead in Mexico

Life, Death, and Rebirth | Day of the Dead in Mexico

This year, Day of the Dead takes on a new meaning. On October 25th, catastrophic Category 5 Hurricane Otis wreaked havoc on the beautiful beach town resort of Acapulco, Mexico. In light of this recent disaster, we revisit a special episode from our archives—a re-release of last year's Day of the Dead special recorded on location in Guanajuato, Mexico. The episode commences with an introductory reflection on the themes of life, death, and rebirth, drawing connections to the recent memory of the m

Nov 1, 2023 • 23:14

Having Difficult Conversations in a Polarized Climate | E56 Jess Fraser

Having Difficult Conversations in a Polarized Climate | E56 Jess Fraser

How do we manage difficult conversations in a highly charged climate?  In today's episode, we connect with Certified Life Coach, Jess Fraser.  Jess courageously triumphed over life's most challenging obstacles to discover her true strength and purpose. She emerged with a profound understanding of the power of breaking down before breaking through. In a polarized reality,  where it may feel like the entire world is breaking down, she guides us through effective strategies to have difficult conver

Oct 25, 2023 • 35:23

Managing Mental Health in Critical Times | E55 Michelle Anhang

Managing Mental Health in Critical Times | E55 Michelle Anhang

In this episode, we dive into an insightful conversation with Michelle Anhang, a Certified Leadership and Mental Health Coach. In the midst of a constantly overwhelming news cycle, we explore effective techniques to maintain and improve our mental health during challenging times. Michelle shares valuable tools and strategies to guide us through these turbulent periods, starting with the distinction between responding and reacting. We engage in an open and meaningful dialogue about overarching st

Oct 18, 2023 • 28:11

Discovering Inner Wealth | E54

Discovering Inner Wealth | E54

In today’s solo episode we explore the concept of 'enoughness', and the 'in-betweenness' that often defines our life paths. It's about the contrasting realities that shape us, a journey that's neither here nor there, yet a story that's as much mine as it is yours. Personal wealth isn't always measured in dollars and cents; sometimes, it's found within. This episode is more than just a personal account; it's an invitation to redefine your understanding of scarcity and abundance, and perhaps to fi

Oct 11, 2023 • 15:40

Unlocking Authenticity and Life Purpose | E53 Jenny Tryansky

Unlocking Authenticity and Life Purpose | E53 Jenny Tryansky

Today's episode is an in-depth session on "Unlocking Authenticity and Life Purpose." Our expert guest is professional certified coach, Jenny Tryansky. Jenny guided me through the height of my transformative life pivot. This conversation is a masterclass on personal growth, anchored by Jenny's remarkable reinvention story and reflections from our collaborative work. If you're seeking inspiration to confront your fears and are ready to embark on a transformational path, this episode will empower y

Oct 4, 2023 • 55:00

Navigating Personal Growth: A Gen Z Perspective | E52 Becca Rose

Navigating Personal Growth: A Gen Z Perspective | E52 Becca Rose

Today,  we get a unique Gen Z perspective on personal growth. Becca Rose takes us on her journey of self-discovery.  We get an in-depth look at how this journey has shaped her into the person she is today — a person who believes in learning through doing and building real, in-person connections. Becca's inspiring vision for her future, grounded in creative pursuits and meaningful connections, is a testament to her approach towards life and personal growth. Becca Rose Short BioBecca is a Pacific

Sep 27, 2023 • 31:21

Strength, Heritage, and Fearlessness | E51 Helen Jurado

Strength, Heritage, and Fearlessness | E51 Helen Jurado

Today, we’re having a deeply personal and inspiring conversation with Helen Jurado. Her life has been shaped by a lineage of strong and resilient Latina women. Helen’s remarkable journey is an against the odds story. She was able to overcome a challenging upbringing to be the first in her family to go to college and then thrived in a successful two decade career in the media and entertainment industry. This episode is a celebration of Latin heritage and a tribute to the strong women who moulded

Sep 20, 2023 • 37:31

6 Reasons Why Starting Over Is Beautiful | E50

6 Reasons Why Starting Over Is Beautiful | E50

Welcome to the 50th episode of My Most Authentic Life!In today’s episode, we explore the beauty and necessity of starting over.  Gabriel García Marquez's stirring quote sets the tone as we explore the profound possibilities of transformation. Personal anecdotes and inspiring narratives from past guests highlight the power of owning your story, unearthing your superpower, and finding authenticity through adversity.  From recognizing your inner leadership to identifying your brightest moments, thi

Sep 13, 2023 • 18:00

Resilience and Transformation | E49 Ronda Taylor

Resilience and Transformation | E49 Ronda Taylor

What if you sold everything you owned and bought a one way ticket to go volunteer in the jungle in Central America?  Imagine paring down 30+ years of meaningful possessions and family keepsakes to make them fit into a 10x10 storage unit. This was just the beginning of Ronda Taylor's remarkable life pivot.At the age of 53, she sold everything.  With a profound sense of gratitude she embarked on a journey into the unknown. Ronda speaks openly about her path to awareness, self-discovery, and about

Sep 6, 2023 • 41:20

Transforming Tragedy into Triumph | E48 Fletcher Cleaves

Transforming Tragedy into Triumph | E48 Fletcher Cleaves

What if adversity wasn't a setback, but a path to discovering your true life purpose? Prepare to be inspired by an extraordinary story of resilience, faith, and triumph as we sit down with our guest, Fletcher Cleaves. A car accident altered the course of Fletcher's life, turning him from a promising athlete into a quadriplegic. Yet, he was able to tap into this indomitable spirit, his inner gifts of energy and light, to transform this tragic event into an impactful testimony that continues to in

Aug 30, 2023 • 45:00

Life's Reinventions and Embracing Authenticity | E47 Heather Hartt-Sussman

Life's Reinventions and Embracing Authenticity | E47 Heather Hartt-Sussman

Today, we hear the inspiring life story of Heather Hartt-Sussman.Heather's story is about the power of reinvention and the beauty we can find when starting over.  Through life's twists and turns, it takes courage to say yes to the unknown and equally as important, to know when to say no.Heather takes us through her journey of life's reinventions and the importance of embracing change. From Hollywood celebrity reporter, to juggling the demands of motherhood, to launching her new business as a pic

Aug 23, 2023 • 35:48

Navigating the Five Stages of Change | E46

Navigating the Five Stages of Change | E46

What if you could apply the five stages of change as you navigate through your journey of self-discovery? What if you could acknowledge these stages to help you get unstuck and seek fulfilment? Today, I'll share how these stages have shaped my previous life experiences as well my transformational journey.  Whether you're seeking personal growth or are navigating a life transition, this episode is your guide to embracing positive change. Episode Resources:United States:https://www.samhsa.gov/find

Aug 16, 2023 • 15:51

How this Digital Nomad is Building Community through Entrepreneurship | E45 Bianca Bonilla

How this Digital Nomad is Building Community through Entrepreneurship | E45 Bianca Bonilla

What does it take to venture off the beaten path to create a thriving co-living and co-working space in a remote fishing village and surfing community? What if your passion project aligned with your life purpose?Meet Bianca Bonilla, the founder of Ola Paredon located on the Pacific coast of Guatemala. We’ll hear how her passion project is helping to build community through entrepreneurship.Tune in to hear Bianca's candid conversation about navigating cultural norms, in a space traditionally led

Aug 9, 2023 • 35:53

How Travel Shaped this Stand-up Comedian's Journey | E44 Mike Siegel

How Travel Shaped this Stand-up Comedian's Journey | E44 Mike Siegel

From Hollywood to Antarctica, Mike Siegel, shares how travel has played a significant role in shaping his experiences and perspectives, highlighting the connection between travel, personal growth and his successful career in stand-up comedy.From his earliest family road trips across the Midwest to his transformative backpacking experience in Europe, Mike’s passion for travel has been a consistent life thread.Intertwining humour with his love for travel, Mike talks about his many adventures, incl

Aug 2, 2023 • 49:00

Insights to Navigate Life Transitions | E43 Corey Caplan

Insights to Navigate Life Transitions | E43 Corey Caplan

From breakup to self-acceptance breakthroughs.Today's guest, Corey Caplan, opens up about the end of a decade-long relationship, and about how he found strength through radical acceptance. By embracing solitude, freedom in hobbies, and acceptance in his emotions, he's successfully navigating a significant life transition. Corey's story is a testament to how personal development, self-compassion, and self-love can steer us to calmer shores. Tune in to be inspired by Corey's journey.Connect with F

Jul 26, 2023 • 45:58

The Power of Personal Transformation | E42

The Power of Personal Transformation | E42

We each have the power to shape not just our own life, but also the collective future.As the world grapples with uncertainty, we're all being handed a rare opportunity to take charge of our personal growth, embrace our authentic selves and write a new chapter in human history. This period of disruption isn't just about change, it's about transformation - personal and collective. Authenticity is not just about being true to oneself; it's a catalyst for progress and change. It's the spark that has

Jul 19, 2023 • 13:31

Embracing a Childfree Life and Reclaiming Latine Identity | E41 Paulette Erato

Embracing a Childfree Life and Reclaiming Latine Identity | E41 Paulette Erato

Today, our guest Paulette Erato reminds us that it is possible to design life on your own terms.You have the power to design your life exactly as you want, to challenge societal norms and to embrace a child-free life.That's the journey Paulette and her husband, Ryan, have embarked on. Together, they've forged a path that's uniquely their own, beautifully rejecting the stifling 'shoulds' and pressures that often come with the Latin identity. We dive into this story and more, along with a frank di

Jul 12, 2023 • 36:05

Lessons in Courage, Resilience and Authenticity | E40 Lucy Flores

Lessons in Courage, Resilience and Authenticity | E40 Lucy Flores

Today's inspiring conversation is a testament to the strength of the human spirit, that will leave you reflecting on the essence of life and the power of resilience.One moment you're living a routine life, and the next, you're faced with a rare, potentially deadly aneurysm, looming above your heart. This was the shocking reality for our guest, Lucy Flores, an accomplished former Nevada State Assemblywoman, lawyer, and media entrepreneur. Lucy takes us on a transformative journey, recounting her

Jul 5, 2023 • 51:48

3 Practical Ways to Transform Your Life Through Meditation | E39 Celine Fiammante

3 Practical Ways to Transform Your Life Through Meditation | E39 Celine Fiammante

Today, we look at how you can transform panic into clarity, by harnessing the power of  meditation with Celine Fiammante.Formerly an architect, Celine made the bold leap to a completely different career, driven by her own transformative experiences with meditation. She leads us through a body scanning meditation—a practice that shifts our focus from our never-ending thoughts to a mindful connection with ourselves. Together, we explore not only the healing power of this practice but also its prov

Jun 28, 2023 • 34:08

Cultivating Authentic Voices is Our Social Responsibility | E38

Cultivating Authentic Voices is Our Social Responsibility | E38

In today's one-year anniversary episode, I'll tell you 4 reasons why this moment in history needs authentic voices.Tune in to learn how cultivating our authentic voices can:Elevate our collective consciousness and build a new collective leadership.Empower authentic leaders that have visibility in their personal growth and in their life purpose.Empower you to break free from your limiting beliefs.Pave the path for shame reconciliation. Connect with Fede:Website: https://www.mymostauthenticlife.co

Jun 21, 2023 • 12:42

How to Manifest Authentic Relationships | E37 Jess Fenton

How to Manifest Authentic Relationships | E37 Jess Fenton

Today, we connect with Jess Fenton. Jess is a London-based entrepreneur and founder of Go Inward, where she specializes in high performance manifestation. Tune in to find out how to unlock authentic relationships.Episode Resources:https://www.goinward.co.ukConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Genuina MediaFollow Fed

Jun 14, 2023 • 34:44

Removing Your Growth Mindset Roadblocks | E36 Kim Beesley

Removing Your Growth Mindset Roadblocks | E36 Kim Beesley

Today, we connect with Kim Beesley. Tune in to hear her life adventure. A journey that has taken her from a small Connecticut  town, to location independent life design. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Genuina MediaFollow Fede Around the Web:Instagram: @mymostauthenticlife and @itsfedevargasYouTube: My Most Aut

Jun 7, 2023 • 27:25

Healing From Loss Through Open Conversations | E35 Noel Neagle

Healing From Loss Through Open Conversations | E35 Noel Neagle

Today, we're joined by Noel Neagle. She shares openly about how open conversations helped her find healing after loss.May is Mental Health Awareness Month. If you or a loved one is struggling emotionally, or has concerns about their mental health, there are ways to get help year round. Contact the resources below to find help for you, a friend, or a family member.Mental Health Resources:United States:https://www.samhsa.gov/find-help/disaster-distress-helpline/warning-signs-risk-factorsCanada:htt

May 31, 2023 • 25:00

This Beautiful Journey to Self-Awareness | E34

This Beautiful Journey to Self-Awareness | E34

In today's episode of My Most Authentic Life, I am opening up about my beautiful journey to self-awareness. I'll share 4 ways that this journey has impacted and changed my life. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Genuina MediaFollow Fede Around the Web:Instagram: @mymostauthenticlife and @itsfedevargasYouTube: My

May 24, 2023 • 15:19

Ignite Your Spiritual Awakening | E33 Chris Jacob

Ignite Your Spiritual Awakening | E33 Chris Jacob

Today, we're inspiring you to ignite your spiritual awakening.We're connecting with artist, activist, and entrepreneur, Chris Jacob. His mission is to awaken the light and love in all of us. He's a proud member and champion of the LGBTQ+ community.  During his career, Chris has been featured in Forbes, Flaunt magazine, and The Advocate.Tune in to hear him speak about his 6 year journey to self-realization.Episode Resources:Chris Jacob: https://www.christopherjacobsaint.com/aboutEncircle: https:/

May 17, 2023 • 27:26

How Mountaineering Changed His Life | E32 Sam Butler

How Mountaineering Changed His Life | E32 Sam Butler

May is Mental Health Awareness Month.Today we're joined by high altitude mountaineer, Sam Butler. Sam is a London-based business consultant who specialises in developing gaming and content related ventures in the entertainment industry. His greatest passion and coping mechanism is his love of high-altitude mountaineering, which he says helps him maintain a discipline, focus, and level mental and physical health that is the bedrock of his whole life.Tune in to listen to his journey. Connect with

May 10, 2023 • 31:40

The Mental Health Benefits of Cold Therapy | E31 Kara Whipkey

The Mental Health Benefits of Cold Therapy | E31 Kara Whipkey

May is Mental Health Awareness Month and today we're focusing on the extraordinary mental health benefits of ice-water immersion. Today,  we're joined by Kara Whipkey. Kara is an Experiential Marketing Director who specializes in creating experiences and producing live events for some of the largest brands & properties in the world. When Covid hit, the live events industry came to a screeching halt and with that, so did Kara's livelihood, forcing her out of her "Manhattan high-rise" comfort zone

May 3, 2023 • 30:30

Healing Through Your Imagination | E30 Blake Pfeil

Healing Through Your Imagination | E30 Blake Pfeil

In today's episode, we talk with Blake Pfeil creator of Abandoned: The All-American Ruins Podcast. He tells us how he activated his imagination during the pandemic as a tool for healing.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Genuina MediaFollow Fede Around the Web:Instagram: @mymostauthenticlife and @itsfedevargasYouT

Apr 19, 2023 • 25:32

The Struggle is Real | E29 Justin Peters

The Struggle is Real | E29 Justin Peters

In today's episode, we're joined by the host of The Struggle is Real podcast, Justin Peters. While the struggle maybe real, Justin is on track for F.I.R.E. (financial independence retire early). Tune in to hear him talk about financial freedom and about his career sabbatical.  Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Ge

Apr 11, 2023 • 27:10

Digital Nomad Spotlight | E28 Karen Stephen

Digital Nomad Spotlight | E28 Karen Stephen

In today's episode, we're joined by digital nomad Karen Stephen. Karen is a virtual CFO and female financial empowerment coach. We cover a range of topics in this digital nomad spotlight.  Episode Resources:Karen Stephen website: https://www.soulcfo.comKaren Stephen IG: https://www.instagram.com/wren_stephani/?hl=enConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas My

Apr 4, 2023 • 38:20

Strategies to Bridge the Gap Between the Body and the Mind | E27 Liz Coucean

Strategies to Bridge the Gap Between the Body and the Mind | E27 Liz Coucean

In today’s episode, we’re joined by Liz Coucean. Liz is a Mentor, Mindset and Embodiment Coach, and Yoga teacher.  Liz shares tools and strategies to help bridge the gap between the body and the mind. Episode Resources:https://www.lizcwellness.comConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Genuina MediaFollow Fede Around t

Mar 28, 2023 • 35:16

The Spectrum of Authenticity | E26

The Spectrum of Authenticity | E26

In today's episode, we look back at the first twenty-five episodes of the podcast. Tune in to celebrate the spectrum of authenticity.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Genuina MediaFollow Fede Around the Web:Instagram: @mymostauthenticlife and @itsfedevargasYouTube: My Most Authentic Life ChannelWebsite: www.mymos

Mar 21, 2023 • 18:00

Daring to Leap | E25 Loree Philip

Daring to Leap | E25 Loree Philip

In today’s episode, we're joined by former Boeing executive Loree Philip. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Genuina MediaFollow Fede Around the Web:Instagram: @mymostauthenticlife and @itsfedevargasYouTube: My Most Authentic Life ChannelWebsite: www.mymostauthenticlife.comLinkedIn: Fede Vargas and My Most Authent

Mar 14, 2023 • 28:11

Create the Impossible | E24

Create the Impossible | E24

Daring to create the impossible. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Genuina MediaFollow Fede Around the Web:Instagram: @mymostauthenticlife and @itsfedevargasYouTube: My Most Authentic Life ChannelWebsite: www.mymostauthenticlife.comLinkedIn: Fede Vargas and My Most Authentic Life

Mar 7, 2023 • 4:40

Effective Ways to Build Your Mental Wealth | E23 Michelle Anhang

Effective Ways to Build Your Mental Wealth | E23 Michelle Anhang

May is Mental Health Awareness Month.This conversation needs to be a year round focus. Tune in to this episode from February to hear our Mental Health expert discuss ways to build your mental wealth.In today's episode, we connect with Michelle Anhang. Michelle is a certified leadership and mental health coach. We discuss ways to normalise mental health awareness and talk about the best strategies to build your mental wealth.Episode Resources:https://michelleanhang.comConnect with Fede:Website: h

Feb 28, 2023 • 22:30

Mental Health Awareness | E22 Michelle Anhang

Mental Health Awareness | E22 Michelle Anhang

May is Mental Health Awareness Month.This conversation needs to be a year round focus. Tune in to this episode from February to hear our Mental Health expert share the very personal story that led to become a mental health advocate.In today's episode, we connect with Michelle Anhang. Michelle is a certified leadership and mental health coach. We hear her remarkable story and the secret she kept for 10 years.  Tune in to hear her healing journey. Episode Resources:https://michelleanhang.comConnec

Feb 21, 2023 • 20:46

5 Steps of Personal Reinvention | E21 Michael Dilorio

5 Steps of Personal Reinvention | E21 Michael Dilorio

In today's episode,  we're joined by life and wellness coach, Michael Dilorio. We discuss his 5 steps of personal reinvention. Episode Resources:https://www.wellismo.comConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Genuina MediaFollow Fede Around the Web:Instagram: @mymostauthenticlife and @itsfedevargasYouTube: My Most Auth

Feb 14, 2023 • 21:25

Destination Mexico City | E20

Destination Mexico City | E20

In today's episode,  we're joined by life and wellness coach, Michael Dilorio.We unpack his concept of past self and future self and find out how this empowers his post-corporate and present day decision making. We talk about how this concept influenced his upcoming remote working adventure in Mexico City. Episode Resources:https://www.wellismo.comConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas

Feb 7, 2023 • 27:51

Fede, Unscrewed | E19

Fede, Unscrewed | E19

Are you on a healing journey?In today's episode, we find out how the idea of "Fede, Unscrewed" came about. And find out how this idea connects to my meaningful personal development journey.  Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Genuina MediaFollow Fede Around the Web:Instagram: @mymostauthenticlife and @itsfedevarga

Jan 31, 2023 • 11:51

Pursuing a Time-Rich Life | E18 Gillian & Stephanie

Pursuing a Time-Rich Life | E18 Gillian & Stephanie

In today's episode, we connect with Stephanie and Gillian from the YouTube series, Our Freedom Years. They saved and invested their way to financial independence. They reflect on their escape from the rat race and talk about the benefits of pursuing a time-rich life. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Genuina Medi

Jan 24, 2023 • 20:00

Our Freedom Years  | E17 Gillian & Stephanie

Our Freedom Years | E17 Gillian & Stephanie

Have you started your action plan to escape the rat race?In today's episode, we're joined by Stephanie and Gillian from the YouTube series, Our Freedom Years. Listen to how they left behind the corporate rat race in Toronto and packed their bags for Singapore. Let their remarkable adventure inspire you and learn how they downsized their lives and became full time world travellers. Episode Resources:Our Freedom Years website:https://ourfreedomyears.comOur Freedom Years YouTube channel:https://www

Jan 17, 2023 • 20:51

You Got This! | E16

You Got This! | E16

Adjusting to life after a lay-off and a long career in the rat race comes with challenges.  In today's episode, we share 4 ways that helped me navigate this turbulent period.  Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Genuina MediaFollow Fede Around the Web:Instagram: @mymostauthenticlife and @itsfedevargasYouTube: My Mo

Jan 10, 2023 • 14:26

2023 Mindset | E15 Mariana Lopez

2023 Mindset | E15 Mariana Lopez

What's your 2023 mindset?In today's episode, we connect with my friend Mariana Lopez. She was there for me in the days leading up to my broken fibula surgery. We talk about how a positive attitude and the right mindset  is the best medicine in the face of adversity. We also discuss ways that you can navigate your New Year's resolutions during this time of lofty societal expectations.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram

Jan 1, 2023 • 29:38

The Holidays Abroad with Digital Nomad Lucy Sansom | E14

The Holidays Abroad with Digital Nomad Lucy Sansom | E14

What's your favourite memory from Christmases spent abroad?In today's episode, we're joined by digital nomad, Lucy Sansom. She has spent 6 festive seasons away from home. From Cambodia, Vietnam, and now Mexico, each experience has been unique. Today, we both recall some of our fondest memories and offer insight about how best to navigate the holidays as a digital nomad. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostau

Dec 24, 2022 • 20:33

Camino de Santiago with Adventure Traveller GP | E13

Camino de Santiago with Adventure Traveller GP | E13

In today’s episode, we’re joined by adventure traveller, GP. He left a stressful job in business operations in the tech sector to travel the world. From trekking Yosemite and the Himalayas of India and Nepal in his youth, he has now hiked some of the world’s most famous mountain ranges. In this episode, we hear his experiences walking the Camino de Santiago.Episode Resources:GP Instagram @searchingforshangrila Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthen

Nov 30, 2022 • 22:41

How to Downsize Your Life with Adventure Traveller GP| E12

How to Downsize Your Life with Adventure Traveller GP| E12

In today's episode, we connect with adventure traveller, GP.  He shares how he shifted from a stressful tech sector job to a downsized lifestyle that has allowed him to embark on a global travel adventure. Episode Resources:GP instagram @searchingforshangrilaBook References - Your Money or Your Life by Vicki Robin & Joseph Dominguez Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linkt

Nov 23, 2022 • 20:54

Day of the Dead Mexico Celebrations | E11

Day of the Dead Mexico Celebrations | E11

In today's episode, we celebrate Day of the Dead in Guanajuato State, Mexico. This episode recaps several days of celebration in one of Mexico's most traditional spots for Día de Muertos.  We sample food, drink, and experience the states biggest traditions, including the iconic sugar skull face painting. Episode Resources:Food references: Tacos de Costilla, Tamales, Atole, Pan de Muerto, Enchiladas MinerasConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticli

Nov 10, 2022 • 21:44

Celebrate Your Wins | E10

Celebrate Your Wins | E10

Today, we celebrate the 10th episode of the series and motivate you to celebrate your own wins. We look back at past guest interviews and further unpack what authenticity looks like from different perspectives. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Genuina MediaFollow Fede Around the Web:Instagram: @mymostauthenticli

Oct 27, 2022 • 20:11

How to Design Your Life Around Freedom | E9 Rosie Bell (Extended)

How to Design Your Life Around Freedom | E9 Rosie Bell (Extended)

In today's episode, I'm joined by Rosie Bell for the conclusion of our two-part interview.  Rosie is a location-independent travel writer, author and freedompreneur. She helps people travel and work online through courses, books and mentoring, and she has appeared as a travel and life design expert on the likes of ABC News, NBC News, Business Insider and South China Morning Post.Listen to find out how you can design your life around freedom.To connect with Fede:Personal Development & Coaching: h

Oct 5, 2022 • 25:42

My Mother's Journey to Her Most Authentic Life | E8 My Mom

My Mother's Journey to Her Most Authentic Life | E8 My Mom

In today's episode, we celebrate my mom's 65th birthday. As we honour Latin Heritage month across Canada and the US, I couldn't think of a better person to spotlight. My mom reflects on her life living  between two cultures. She reflects on growing up in Mexico and tells us about the challenges of moving  to a new country. But above all, we celebrate my mom's "Alegria," the Spanish word for joy.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://w

Oct 4, 2022 • 22:20

How to Design Your Life Around Freedom | E7 Rosie Bell

How to Design Your Life Around Freedom | E7 Rosie Bell

In today's episode, I'm joined by Rosie Bell.  Rosie is a location-independent travel writer, author and freedompreneur. She helps people travel and work online through courses, books and mentoring, and she has appeared as a travel and life design expert on the likes of ABC News, NBC News, Business Insider and South China Morning Post.Listen to find out how you can design your life around freedom.To connect with Fede:Personal Development & Coaching: https://msha.ke/fedetimeonliving/https://www.i

Sep 22, 2022 • 24:22

Strategies to Design Your Career Break & Life Transition | E6

Strategies to Design Your Career Break & Life Transition | E6

Today, we talk about how to design your career break and life transition while still employed. I'll reflect on my recent career break, tell you ways that you can plan and prepare, and highlight factors that you can anticipate during the break.To connect with me:Personal Development & Coaching https://msha.ke/fedetimeonliving/Insta https://www.instagram.com/mundofederico/?hl=enConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/my

Sep 1, 2022 • 17:26

From the Corporate Hamster Wheel to Independent Recording Artist | E5 Michi

From the Corporate Hamster Wheel to Independent Recording Artist | E5 Michi

In today's episode, I'm joined by Canadian singer, songwriter, and independent recording artist, Michi.  We talk about her journey from the corporate hamster wheel to independent recording artist. From Canada to Thailand, to Mexico, tune in to hear Michi's incredible journey.Episode Resources:Michi Spotify - https://open.spotify.com/artist/0Qaj2glLB2ykPA3qxiR8Z6?si=GPDolszSTJSGpAZcQYG4pQ&nd=1Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.

Aug 17, 2022 • 22:11

The Power of Self-Compassion | E4

The Power of Self-Compassion | E4

In today's empowerment tool episode, we unpack the power of self-compassion.Episode Resources:Time On Living https://msha.ke/fedetimeonliving/The Gifts of Imperfection https://brenebrown.com Dr. Kristin Neff on Self-compassion  https://self-compassion.orgConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Genuina MediaFollow Fede

Aug 2, 2022 • 12:02

Climbing to the Summit of Acatenango Volcano | E3 Julia Guerra Slater

Climbing to the Summit of Acatenango Volcano | E3 Julia Guerra Slater

In today's episode, we climb a volcano. 3976m to the summit of Acatenango in Guatemala. I'm joined by digital nomad lifestyle blogger, Julia Guerra Slater, as we revisit our hike. Please tune in to find out how climbing a volcano can be healing and how adventure travel can help you find a path towards authentic living. Episode ResourcesJulia Guerra Slater https://medium.com/@JuliaGuerraSlaterTour Operator https://wichoandcharlies.comConnect with Fede:Website: https://www.mymostauthenticlife.comI

Jul 14, 2022 • 32:46

3 Practical Ways to Practice Time-on Living | E2

3 Practical Ways to Practice Time-on Living | E2

In today's episode we unpack time-on living and discuss three ways that you can practice it in your daily lifeConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Genuina MediaFollow Fede Around the Web:Instagram: @mymostauthenticlife and @itsfedevargasYouTube: My Most Authentic Life ChannelWebsite: www.mymostauthenticlife.comLinke

Jun 30, 2022 • 17:11

What is Authentic Living? | E1

What is Authentic Living? | E1

In today’s episode, we’ll take a look at the bedrock for authentic living and I'll share two examples from my life that led me to a more authentic practice, each example nearly twenty-two years apart.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Genuina MediaFollow Fede Around the Web:Instagram: @mymostauthenticlife and @its

Jun 24, 2022 • 7:18

Trailer

Trailer

During these times of remarkable change, the world needs the most authentic you.This our time to embrace the power of authenticity as a catalyst for personal growth.  Tune in weekly to hear relatable insights and lessons from people who are designing their most authentic lives.Together, we will empower the collective transformation. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linkt

Jun 17, 2022 • 1:00

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