One Broke Actress Podcast

One Broke Actress Podcast

Sam Valentine

Financially, mentally, physically or otherwise...most actors are at least a little broke. Host/actress Sam Valentine brings you advice, tips, and real stories (of success & failure) from people in and around the acting industry. So you feel a little more “whole” and a little less alone in Hollywood. From auditions and the day-to-day life of working actors to getting agents/managers, we cover it all.

the actor spiral: change + comparison + denial

the actor spiral: change + comparison + denial

Change. Is. Inevitable. We’re talking all about that weird in-between actor life- when the gig ends and you’re left waiting for the next one. It can feel like this never-ending spiral of doubt and comparison, but here’s the thing: that in-between time is actually a gift. When we accept this process instead of resisting it, we become better actors *and* people. ..or at least I do.★ Watch our Free WebinarTIMESTAMPS:00:00 — The One Broke Actress Evolution03:37 — Side Hustle Academy Update04:41 — Th

Feb 21, • 27:05

Working Actor Life: the reality of six-figure side jobs

Working Actor Life: the reality of six-figure side jobs

Side Hustle Academy is officially back and we made you aFREE Side Hustle Class!Ok back to the episode…Gone are the days when actors could just rely on one source of income but that doesn’t mean it’s easy. So we are not sugar coating this for you…we made six-figures but we also struggle with our sh*t. Gabrielle and I are having an honest conversation about how we ‘balance’ (lol) our work + actor + personal lives…with some solid do’s and don’ts. Bonus points if you know your human design!TIMESTAMP

Feb 13, • 54:43

Overwhelm + Prioritizing for Actors in 2025

Overwhelm + Prioritizing for Actors in 2025

The world feels heavy right now, and as an actor, it’s easy to feel overwhelmed: this is the struggle of balancing your art and why it still matters. This episode isn’t for the faint of heart, though! I’m talking priorities, excuses, wellbeing, and your life’s purpose- all the things required to move the needle forward. Times might be crazy, but your art is always worth pursuing… and dare I say… necessary. TIMESTAMPS: 00:00 — New Year Updates 02:36 — Creating in a Heavy World 05:32 — Urgent vs.

Feb 7, • 28:02

how to build an acting career | ACTOR TIPS ON NOT GIVING UP, BUILDING A CAREER, AND THE ARTIST LIFE

how to build an acting career | ACTOR TIPS ON NOT GIVING UP, BUILDING A CAREER, AND THE ARTIST LIFE

What. A. Year. We have been through it, and I am so honored to have you all tuning along every step of the way. This is the season finale for the One Broke Actress Podcast in 2024, and I am walking you through the three main things that I think everyone needs to keep in mind as they start to build ‘an acting career for themselves. I tell you why I think we all need to maintain our passion for the work, to have perseverance, and to accept the long journey ahead. As artists, we need to constantly

Nov 14, 2024 • 30:08

LA vs. NYC vs. ATL vs. Chicago - A Deep Dive into the Price of Life + Acting in Different Markets

LA vs. NYC vs. ATL vs. Chicago - A Deep Dive into the Price of Life + Acting in Different Markets

We’ve talked about the cost of living in Los Angeles before, but how does it compare to the different acting markets in the United States? I did some research on the cost of living for actors in Atlanta, Chicago, and New York City and compared them to Los Angeles. Bringing my bestie and Atlanta native Gabrielle Byndloss on board, I share my findings as Gabrielle reacts to numbers. We’re getting honest about the financial realities of living as an actor in all the major US markets — including ren

Oct 31, 2024 • 42:09

No Stupid Questions (Pt 2): bathrooms on set, kmr, only fans, money and connections, local hires, and tattoos

No Stupid Questions (Pt 2): bathrooms on set, kmr, only fans, money and connections, local hires, and tattoos

We’re back with No Stupid Questions! This time we’re getting into a 10-2 on set, nudity as an actor, out-of-state callbacks, local hires, succeeding without connections or money, and if actors can have tattoos. We’re also getting into the challenges of dealing with your agency closing, how your past work effects you, and how our online presence gets back to casting. If you’ve got more questions, comment them down below and check out Side Hustle Academy if you’ve been wanting to achieve financial

Oct 24, 2024 • 21:39

Actors with Side Hustles: professional organizer adrianna licitra on freelancing, simplicity, and decluttering your life

Actors with Side Hustles: professional organizer adrianna licitra on freelancing, simplicity, and decluttering your life

Last week we heard from Jazelle Foster, a CEO of her own business with multiple employees and clients. But, I know some of you don’t want to deal with the hassle of marketing, selling, and creating. Some of you just want to have a side hustle that gives you enjoy to be happy while pursuing acting. Is it possible? Adrianna Licitra’s story will have you knowing that it is. Based in Phoenix, Arizona, Adrianna shares her journey of managing a professional organizing business alongside her new acting

Oct 17, 2024 • 42:02

Actors with Side Hustles: jazelle foster from “creatives meet marketing” on how to actually make money as an actor

Actors with Side Hustles: jazelle foster from “creatives meet marketing” on how to actually make money as an actor

So how do you actually make money as an actor? Is it possible to start a side hustle while being a full time actor? You know that I’ve built up One Broke Actress to be my main source of income while being an actor. But have others done it? YES. And today I’m bringing you Jazelle Foster to talk about her journey in her acting career. Jazelle shares her journey from acting to founding a creative marketing company, Creatives Meet Marketing, offering social media strategies and insights for actors.

Oct 10, 2024 • 32:20

No Stupid Questions (Pt 1): agents, referrals, the hollywood cult, botox and so much more

No Stupid Questions (Pt 1): agents, referrals, the hollywood cult, botox and so much more

Being an actor is tough and there’s so many questions about what it takes to be an actor. How do you have a successful acting career? Do you need botox? How do you conquer imposter syndrome as an actor? I answer all these questions and more in our new No Stupid Questions series. Ask me anything and everything and I will answer to the best of my ability. In this episode, I share honest, practical advice on topics such as asking for referrals, using AI or ChatGPT for cover letters, managing credit

Oct 3, 2024 • 22:06

how much money do you need to be an actor in la? | REALITY CHECK ON THE MONEY ACTORS MAKE

how much money do you need to be an actor in la? | REALITY CHECK ON THE MONEY ACTORS MAKE

Acting is EXPENSIVE. Some people aren’t aware of just how expensive it can be. I’m here to give you an LA actor reality check: making and spending money as an actor is hard. There are so many things we have to invest a lot into without any certainty of a return like demo reels, headshots, and classes. So how much money do you need to be an actor in LA? The financial cost of an acting career can vary from one person to another, but I’m taking you through the average costs in LA and what an actor

Sep 19, 2024 • 14:40

Actor Mindset, Money, Self-Tapes, Set Life, Agents, and Auditions | ROADTRIP LIVE Q&A

Actor Mindset, Money, Self-Tapes, Set Life, Agents, and Auditions | ROADTRIP LIVE Q&A

Gabrielle and I are on a ROADTRIPPP!!!! We were speakers at the Southwestern Actors Conference, and along the 5 hour trip, we decided to talk about the industry and ask each other questions. We cover topics such as fear in the acting industry, actor mindset, money and financials, handling self-tapes, on-set etiquette, working relationships with agents, and navigating auditions. We both feel like one of the most important aspects of it is having a supportive actor community to share our individua

Sep 12, 2024 • 39:12

I’ve been an actor for 13 years and here is what you need to know…

I’ve been an actor for 13 years and here is what you need to know…

I’m talking about Los Angeles Actor Life and what I’ve learned as an actor after 13 years in this industry. Life as a Los Angeles actor is tough, and it changes all of the time. Being an actor in 2024 is so much different than it was when I started out 13 years ago, and right now I’m sharing what I wish I knew when I first started out. So I’m diving into the changes and constants in the acting industry over the past 13 years since moving to Los Angeles. We’re going over the importance of being a

Sep 5, 2024 • 16:19

what you can do right now for your acting career + why i hate ‘survive till 2025’

what you can do right now for your acting career + why i hate ‘survive till 2025’

I hate “survive ‘till 2025” with a burning passion and no, you can’t change my mind. Listen, we’ve still got 4 months left in this year and there is a LOT that we can do. So I’m talking about why the phrase 'survive till 2025' is detrimental to actors and offering actionable advice we can all do instead. Don’t wait for this unpredictable, unreliable industry and do what you can within your own power. Join my free five-day 'Back to School' challenge, designed to help actors focus on immediate, pr

Aug 29, 2024 • 7:39

Why film, tv, and commercial actors need to care about the video game strike with Zeke Alton & Sarah Elmaleh

Why film, tv, and commercial actors need to care about the video game strike with Zeke Alton & Sarah Elmaleh

Another strike? Whattt?? That’s right. Video game actors are standing up to big corporations and taking a stand for all of us. In an industry that makes more than sports and TV profits COMBINED, video game artists are continuously being neglected by one of the most lucrative industries in the country. As key figures in SAG-AFTRA negotiations, actors Zeke Alton and Sarah Elmaleh provide insights into the urgent need for AI protections including the unions main three concerns: consent, compensatio

Aug 22, 2024 • 29:56

Side Hustles, Actor Mental Health, and Avoiding Burnout | BRITTANY RIZZO’S “MY ONLY FRIENDS” PODCAST

Side Hustles, Actor Mental Health, and Avoiding Burnout | BRITTANY RIZZO’S “MY ONLY FRIENDS” PODCAST

We’re shaking things up today with me being the guest on Brittany Rizzo’s “My Only Friends” podcast! This is a small segment of our full hour long conversation, but it was one that really resonated with me. I openly share my mental health journey, and the way that I’ve grown to approach finances as an actor. Success is what we make it and how we define it, and there is no one way to be an actor. I get into the challenges of actor life, the pressure of constant productivity, and the impact the pu

Aug 1, 2024 • 24:02

(BONUS) Booking My Recurring Role on Bosch Legacy: A Look into the Patreon Podcast

(BONUS) Booking My Recurring Role on Bosch Legacy: A Look into the Patreon Podcast

I’m releasing one of my Patreon podcasts for free here to share the journey of my booking on Bosch Legacy! On the Patreon, I share my real, unfiltered, unedited thoughts on the most pivotal moments in my career and my life. My Bosch booking was everything to me, not only because they called me back for multiple episodes, but because it happened right around the time of my wedding. I’m taking you through the audition process, the challenges, valuable lessons learned, and the importance of self-ca

Jul 25, 2024 • 36:48

Be “Radically Content” w/ NYT Bestseller Jamie Varon PT 2: Jealousy, Rest, & Living a Creative Life

Be “Radically Content” w/ NYT Bestseller Jamie Varon PT 2: Jealousy, Rest, & Living a Creative Life

Back for Part 2 of our conversation with bestselling author Jamie Varon, we take a dive deep into the emotional rollercoaster of achieving creative milestones. Jamie shares her candid thoughts on comparison, jealousy, and the often unspoken realities of success in the creative world. From discussing the pressure of social media portrayals to the dichotomy between public celebration and personal letdowns, Jamie offers a raw, unfiltered view on the importance of authenticity and self-worth. If you

Jul 12, 2024 • 35:47

Be “Radically Content” w/ NYT Bestseller Jamie Varon PT 1: Success, Self-Worth, and the Waiting Game

Be “Radically Content” w/ NYT Bestseller Jamie Varon PT 1: Success, Self-Worth, and the Waiting Game

What happens when all your dreams come true? You book the job. You publish the book. You become rich and successful. Do you start to treat yourself better because of those accomplishments? Often, the answer is no. Bestselling author of “Radically Content” and “Main Character Energy” Jamie Varon is here to share her journey with self-worth as a creative. Jamie highlights the hurdles creatives face in seeking validation and fulfillment. We touche on the intrinsic value of self-worth, the impact of

Jul 11, 2024 • 36:31

WORKING ACTOR LIFE | Actors on Social Media, IATSE Strike Talks, and Industry Uncertainty

WORKING ACTOR LIFE | Actors on Social Media, IATSE Strike Talks, and Industry Uncertainty

Gabrielle and I are BACK! We are discussing the current state of the acting industry, dealing with silence, managing expectations during uncertainty with the IATSE strike talks looming, and the evolving nature of actors and influencers. No matter how you feel about social media, we share our experiences on how it has helped us as SAG influencers, and why you may want to consider growing your own platform too. We get into the complexities of maintaining creativity, the impact of social media on o

Jun 27, 2024 • 31:28

Mom and Dad: supporting an actor in the family

Mom and Dad: supporting an actor in the family

I’ve done the impossible. I convinced my mom and dad to be on the podcast. I know, we thought it would never happen and yet here we are! I am so proud to bring on Rich and Debbie Valentine, and interview them on what it was like to raise an actor and support me in my dreams. You may not know this, but I didn’t come from a creative family. It’s really all on me, and my parents took a big leap of faith that I am forever grateful for. I share my experiences and challenges as an actor with my parent

Jun 13, 2024 • 35:51

Let’s Talk the SAG Influencer + Podcast Contracts with Sue-Anne Morrow & Shaine Griffin

Let’s Talk the SAG Influencer + Podcast Contracts with Sue-Anne Morrow & Shaine Griffin

Have you always wondered about making your podcast union? Or using your content to pay into your pension and health? Today, I’m bringing on two SAG staff members in charge of these contracts to talk ALL about the Influencer and Podcast Agreements. Sue-Anne Morrow and Shaine Griffin get into a comprehensive discussion about SAG AFTRA, and the conversation covers the distinct contracts available for podcasters and influencers, the benefits of each, and the importance of union coverage in these evo

May 30, 2024 • 41:34

Maggie Bera on Theatre in NYC & Making it on Broadway

Maggie Bera on Theatre in NYC & Making it on Broadway

Waiting in line since 5am. Spending 8+ hour days for an audition you may never get. Having to find the best audition material to match the tone of the show you want. These are the realities of theatre actors, and I’m bringing on the one and only Maggie Bera to take us through the current state of theatre in New York City. This one is for all of the stage actors out there, and for every on camera actor wondering what it’s like on the other side. Maggie shares her personal journey from moving to N

May 16, 2024 • 47:52

217. Working Actor Life: Learning to Pivot, Local Hires, and How the Industry Has Changed

217. Working Actor Life: Learning to Pivot, Local Hires, and How the Industry Has Changed

Gabrielle is now my roommate and you can be sure to let Caleb and Corey know. No, but really, we have spent a LOT of time together recently and we wanted to sit down together and really get into how living with each other has given us brand new perspectives on the industry. We have each gained a better appreciation for truly how different actor’s lives can be. We are going into how we view each other’s individual journeys, our varying audition experiences, and the realization that smaller acting

May 2, 2024 • 36:22

216. Embracing Change: How to Transform the Rest of Your 2024 (Part 4)

216. Embracing Change: How to Transform the Rest of Your 2024 (Part 4)

In the final episode of the April series on the One Broke Actress podcast, we are focusing on looking back at all of our past goals and what we want to change going forward to get us closer to our ideal more. I’m going to introduce an equation to help you set up the next three months of your life, focusing on accomplishing and enjoying what's been done, the current vibe of 2024, and desires from an ideal morning exercise. This is going to involve selecting one area (health, finances, career, min

Apr 25, 2024 • 20:49

215. Dreaming Big: How to Plan Your Perfect Morning (Part 3)

215. Dreaming Big: How to Plan Your Perfect Morning (Part 3)

We are onto Part 3 of our April series on resetting and evaluating our goals. This week, I invite you to do something: figure out what your perfect morning looks like. In your dream life, what do your days start with? I’m going to challenge you audience to outline your ideal morning because, trust me, this exercise will help us all tie our current efforts to our broader goals. We need to see our current achievements while we aim for our future goals, and allow ourselves a bit of a daydream becau

Apr 18, 2024 • 16:31

214. Reflecting and Resetting Goals: Where Do You Put Your Energy? (Part 2)

214. Reflecting and Resetting Goals: Where Do You Put Your Energy? (Part 2)

Building off of our work in Week 1, we are going to do a Quarter 2 reset of our goals. What did you do in the first three months of the year that you wish you could do different in the next three months? I’ll be asking some questions to get your minds going, and help you analyze where you’ve directed your time and mental energy so far and how to change what’s not working from you. And, to top it all off, I’m sharing my own personal reflections on balancing my acting career with other responsibil

Apr 12, 2024 • 15:21

213. How to Readjust Your Acting Career (Part 1): Reflecting on Goals & Celebrating Victories

213. How to Readjust Your Acting Career (Part 1): Reflecting on Goals & Celebrating Victories

We are going to do a little mini series for the both of April where we focus on resetting our goals and structuring routines. I’ve noticed and also felt the low morale we all have post-strike here in the entertainment industry, and I want to help us all get through it a little bit easier. I am going to empower you, yes you, to take charge of the areas of your life that you have influence over, not what is out of our control. Each week, I will ask you a weekly question to reflect and work on — ea

Apr 4, 2024 • 23:28

212. ASK ME ANYTHING | Patience, Day Jobs, Pet Peeves, My Inspiration, How I Feel About My Acting Career & More

212. ASK ME ANYTHING | Patience, Day Jobs, Pet Peeves, My Inspiration, How I Feel About My Acting Career & More

We are doing an Ask Me Anything!! From where my career is at to what my biggest pet peeve is, I answer all of your questions. We start off with me telling you about my upcoming commercial headshot session, my honest feelings about the slow pace of the industry currently, and why community is so important to staying hopeful during quieter periods. Thanks for all of the wonderful questions, and let me know if you want to do more of these by leaving me more questions in the comments! Watch the Full

Mar 14, 2024 • 24:31

211. It’s Never Too Late to Start: Sean Alexander James on Acting, Mental Health & The Will to Succeed

211. It’s Never Too Late to Start: Sean Alexander James on Acting, Mental Health & The Will to Succeed

Have you ever thought that you’re too old for this business, or that you’re aging out, or that there’s somehow a timeline on your dreams? Well, hate to break it to you, but none of those things are true. Acting is a lifelong art, and I’m bringing on Sean Alexander James (CSI: Vegas, The Morning Show, 9-1-1) who started pursuing this at 29 and never stopped. He takes us back to when he was contemplating his life choices while working at local Applebee's to deciding to explore acting. Sean's story

Mar 7, 2024 • 46:57

210. Working Actor Life: VO Dub, Auditions Post-Strike, the 2024 Pilot Season, and the Actor Rat Race

210. Working Actor Life: VO Dub, Auditions Post-Strike, the 2024 Pilot Season, and the Actor Rat Race

Gabrielle Byndloss is back to discuss the changing face of the acting industry with me as we look at life post-strike in 2024. We talk about the new auditions we’ve been seeing in the commercial realm that are focused on social media ads, the deal with commercials and streaming, and how the industry is reshaping itself. Pilot season is changing before our very eyes and no one knows exactly what is going to come to replace it. We even go into how we define success an acting, arguing that it can l

Feb 29, 2024 • 23:47

209. Brass Taxes CEO Rus Garofalo on Everything Actors Should Know About Taxes

209. Brass Taxes CEO Rus Garofalo on Everything Actors Should Know About Taxes

We are bringing back Rus Garofalo of Brass Taxes (where I personally do my taxes). He was a hit last year, and he’s back with even more tips to help us all make this terrifying time just a little bit less scary. When it comes to taxes for creative professionals, there are so many nuisances that others don’t have to deal with because it is such a volatile industry. We go into what the difficulties that come from the tax system not being designed for those in the gig economy, and answer commonly a

Feb 22, 2024 • 54:35

208. What are strike captains up to… Brendan A. Bradley, Brittney Baxter, and Iris Liu on life post-strike

208. What are strike captains up to… Brendan A. Bradley, Brittney Baxter, and Iris Liu on life post-strike

In this riveting reflecting on the SAG-AFTRA Strike, Paramount Strike Captains Brittney Baxter, Iris Liu, and Brendan A. Bradley share their firsthand experiences from the picket lines. They discuss their motivations for joining the strike, their unique perspectives on union participation, the challenges they faced, and the transformation they underwent through the experience. Iris spills about how the strike was not just a professional task but a personal journey towards gaining control over he

Feb 15, 2024 • 59:20

207. Headshots According to LA Photographer Leah Huebner

207. Headshots According to LA Photographer Leah Huebner

In our final installment of the Headshot miniseries, I’m welcoming back someone who I have shot with several times over the last decade: Leah Huebner. If you’ve looked through IMDb or iSpotTV, you’ve seen a Huener Headshot. Leah, a former actress turned professional portraitist, offers her unique perspective on the art and business of actor headshots. She goes into her process for selecting appropriate headshot clothes, setting the right mood, and choosing backdrops based on the genre or the fee

Feb 8, 2024 • 38:08

206. Headshots According to Atlanta Photographer Chase Anderson

206. Headshots According to Atlanta Photographer Chase Anderson

We’re back with another installment in our headshot photographer miniseries with Atlanta based photographer Chase Anderson. Recommended by our resident Atlanta Queen Gabrielle Byndloss, Chase is a renowned photographer who has used his acting experience to enhance his clients session and get shots that work. In this episode we get into Chase's journey from working as a server to being a notable photographer, why being an actor influences his work as a headshot photographer, and his unique approa

Feb 1, 2024 • 28:52

205. Headshots According to LA Photographer Joanna DeGeneres

205. Headshots According to LA Photographer Joanna DeGeneres

Headshots. Every actor needs them. We are constantly wanting to improve each time we take them. And the stress never ends. So, what do we do to approach headshots to successful as possible? I’m going to some of the best in the game to see what they have to say. First up, Joanna DeGeneres. She gives us a detailed guide to mastering actors' headshots. I unearthed some of the common struggles actors face with headshots in preparation for The Headshot Class from Gabrielle and I with The Membership.

Jan 25, 2024 • 47:20

204. Elizabeth Boykewich (Disney Casting Executive & Coach) on All Things Casting

204. Elizabeth Boykewich (Disney Casting Executive & Coach) on All Things Casting

I’m sitting down with an incredible casting director and personal life coach, Elizabeth Boykewich. Elizabeth has an impressive resume, having worked on shows like 'Good Trouble', 'Pretty Little Liars', and 'The Bold Type'. She provides an in-depth look at the casting process, explaining her role as an executive casting director and how she selects people not just for their acting skills but also for their off-screen attributes. She discusses looking at actors holistically, her career transitions

Jan 18, 2024 • 1:09:27

203. Working Actor Life: An Actor’s Holiday, Social Media, Manifestation, Goals, and Headshots

203. Working Actor Life: An Actor’s Holiday, Social Media, Manifestation, Goals, and Headshots

Happy New Year!! Gabrielle and I are right back into the swing of things and dive into a candid conversation about the ups and downs of being both actors and entrepreneurs. I just moved, and so it truly feels like such a fresh start. With each fresh start though, it’s so important to set goals and stay on target so we touch on why goals are so tough, the challenges of navigating the acting industry, and why we all need to approach our headshots with a strategic focus. Gabrielle shares her method

Jan 11, 2024 • 37:30

202. This is Not “Your Year”…

202. This is Not “Your Year”…

▶▶ This is a Replay Episode that I think is still super useful. Happy Holidays, everyone! This was going to be a podcast episode just for the Patreon, but I thought that this topic was something that we could all use to set up our 2023 rather than feeling like it has to be "our year" in a career that will take a lifetime. To me, setting ourselves up for a successful year means making SMART goals. Specific, Measurable, Achievable, Realistic, and Timely quarterly goals for ourselves that are fully

Jan 4, 2024 • 30:56

201. How to Rest & Relax in Actor Hustle Culture

201. How to Rest & Relax in Actor Hustle Culture

▶▶ This is a Replay Episode that I think is still super useful. Happy Holidays, everyone! I wanted to make a podcast and YouTube video all about what actors actually do over the holidays. I know we always want to be doing something for our careers and using every minute of our time towards the next thing, but rest is a crucial part of being a creative person. But most of the productions around Los Angeles and the country shut down for these last few weeks as casting directors, agents, managers,

Dec 21, 2023 • 28:59

200. Jealousy & Comparison

200. Jealousy & Comparison

▶▶ This is a Replay Episode that I think is still super useful. Happy Holidays, everyone! I tackle a common challenge faced by actors: comparison and jealousy. With years of experience and personal growth, I touch on how to navigate these emotions when they come up for us, especially because they can really intense during the holidays. Drawing from years of therapy and self-help books, I offer practical strategies that have helped me develop a healthy mindset. Whether you're a seasoned actor or

Dec 14, 2023 • 18:49

199. Working Actor Life: 3 Things We Did Well & Poorly in 2023

199. Working Actor Life: 3 Things We Did Well & Poorly in 2023

In this episode, I sit down with the fabulous Gabrielle Byndloss to reflect on the past year and discuss our wins and losses, or what we did well and what we did poorly. I’ve been doing this ever since my friend Ashli Pollard shared it with me, and I’ve found it to be a great reflection on my year. We dive into topics like taking control of our mornings, prioritizing mental health, and stepping into our power as actors. We share personal stories and insights, speaking about online hate, feeling

Dec 7, 2023 • 45:53

198. Casting Directors Erica S. Bream & Cara Chute Rosenbaum on Script Analysis: The Key to Booking  the Room

198. Casting Directors Erica S. Bream & Cara Chute Rosenbaum on Script Analysis: The Key to Booking the Room

In this episode, Erica S. Bream (Altered Carbon, Star Trek Into Darkness, Echoes) and Cara Chute Rosenbaum (American Crime Story, The Mindy Project, The League) discuss the ups and downs of being actors in the industry. They held a Script Analysis Workshop with The Membership that was so good that I immediately enrolled in their Script Analysis Course. They are sharing knowledge I wish I would have known years ago, and I’m bringing that to you all in this episode. They share their experiences wi

Nov 30, 2023 • 1:04:33

197. How We Got Here: The Tentative Contract Step-by-Step with SAG Negotiating Committee Members (and fellow actors) Charlie Bodin & Kevin E. West

197. How We Got Here: The Tentative Contract Step-by-Step with SAG Negotiating Committee Members (and fellow actors) Charlie Bodin & Kevin E. West

The strike is over and the tentative agreement is here for us to vote on by December 5th. To give you all the most information I can during this voting period, I wanted to bring you tow special guests: Charlie Bodin and Kevin E. West, members of the SAG Negotiating Committee. You may know Charlie from Halt and Catch Fire (2014), Good Trouble (2019) and Hindsight (2015), while Kevin can be seen on The Righteous Gemstones, Hawaii 5-0, Criminal Minds, Bones, Castle, CSI: Miami, Justified, Leverage,

Nov 22, 2023 • 55:53

196. Working Actor Life: Allergies, Working from Home, and Side Hustles

196. Working Actor Life: Allergies, Working from Home, and Side Hustles

Gabrielle Byndloss is back for more candid conversations about our Working Actor Life. We dive deep into one of our most asked questions: how the heck did we get started on our side jobs? We get honest about the pros and cons about working from home (including having to work when you are deathly ill from severe allergies), reflecting on what brings you the most joy, and why you need to let go of the pressure to monetize everything you love to do. From discussing the importance of understanding y

Nov 16, 2023 • 33:19

195. Systems and Software I use in My Daily Life & Business

195. Systems and Software I use in My Daily Life & Business

I’m peeling back the curtain on exactly how I manage to run my acting career, One Broke Actress, being the CEO of Fast Forward Productions, and Co-CEO of The Membership. Be aware, you guys, I throw a LOT of stuff at you and I want to simply introduce what has helped me in my own life so if something interests you, you can start to implement it in yours. I dive into the tools and strategies that keep me organized and efficient. From scheduling platforms like Google Calendar and Reclaim to the gam

Nov 9, 2023 • 30:44

MINI EP: I can’t do all the things

MINI EP: I can’t do all the things

Okay, I just got off the picket lines and had a crazy day filled with meetings and an audition and… I have a confession to make - I’m doing too much. But this is part of the gig, you guys, and the reality of being a multi-hyphenate is that there’s a lot of give and take. This week, I’ve gotta give on the pod. So grab a cup of coffee, sit back, and let's just get through the day together. Resources Mentioned in This Episode: ★ Listen to One Broke Actress “Lost in The Next Steps of Your Actor Lif

Nov 2, 2023 • 5:23

194. Lost in The Next Steps of Your Actor Life? Here is What to Do First.

194. Lost in The Next Steps of Your Actor Life? Here is What to Do First.

In this episode, I dive into the overwhelm of planning your next steps in your acting career. We all know how easy it is to get lost in the sea of overwhelm — floating in the oasis of “should I do this?” or “should I do that?” without knowing exactly which steps to take. I’m here to guide you through my process so that we can all feel a little less lost in our acting careers. I get into why it’s so important to put all your thoughts and ideas down on paper, and then take the time to "take out th

Oct 26, 2023 • 30:43

193. Working Actor Life: Commercial Callbacks, Rejection, and the Lack Mentality

193. Working Actor Life: Commercial Callbacks, Rejection, and the Lack Mentality

Hey there, welcome back to the Working Actor life with Gabrielle Byndloss. We had an amazing conversation where we delved into various topics related to the acting industry. Gabrielle opened up about staying focused and prioritizing what's important in our careers while finding excitement in the process. The ebb and flow of the actor life is REAL. The intense swing between highs and lows is REAL. And you know what else? It's hard as heck to get through alone. So Gabrielle and I walk you through

Oct 19, 2023 • 29:21

192. From Groundlings Sunday Company to SMOSH: Improv Pro Amanda Lehan-Canto's Comedy Career

192. From Groundlings Sunday Company to SMOSH: Improv Pro Amanda Lehan-Canto's Comedy Career

I am beyond thrilled to share with you my incredible interview with the talented and insightful Amanda Lehan-Canto. Get ready for a deep dive into the world of comedy, the pursuit of dreams, and the importance of self-care. In this episode, Amanda takes us on a journey through her experiences in the entertainment industry, starting from her time in the prestigious Sunday Company at Groundlings. She shares the intense and rewarding moments of performing, the sacrifices made, and the unwavering su

Oct 12, 2023 • 1:01:06

191. Adam Shapiro on Building a Business while Becoming a Successful Actor

191. Adam Shapiro on Building a Business while Becoming a Successful Actor

Adam Shapiro (Never Have I Ever, Steve Jobs, Central Park, The Continental, and so much more) is a force to be reckoned with. Not only has he been building up a solid list of on screen credits, but he has launched his own pretzel company during the pandemic. In fact, he's been on the picket lines since the very beginning handing out those pretzels for free. Today I was able to sit down with him and really get into the nitty gritty of what it's like to build a business while also pursuing an acti

Oct 5, 2023 • 1:11:12

190. RePlay: Rebel Filmmaker Community Podcast "Sam Valentine on Staying True to Yourself in Hollywood"

190. RePlay: Rebel Filmmaker Community Podcast "Sam Valentine on Staying True to Yourself in Hollywood"

This is a replay of an episode I did on the Rebel Filmmaking Community Podcast. Sean Crampton and I sit down and have a candid conversation about my journey as an actress and entrepreneur. I share how I found my way to acting, what it took for a small Midwestern girl to finally find a home out on the West Coast, and how filmmaking stole my heart. From my early days in the industry when I was crying on my futon to the present where I've started to find my stride, I open up about staying true to y

Sep 28, 2023 • 44:59

189. "Challenge Accepted" YouTube Pro Michelle Khare on Building Your Own World: Content Creation & Actors

189. "Challenge Accepted" YouTube Pro Michelle Khare on Building Your Own World: Content Creation & Actors

Hey there! I'm so excited to share this episode with you where I had the pleasure of chatting with the amazing @MichelleKhare , a YouTube content creator and actress with over 4 million subscribers and a Streamy award under her belt. With Challenge Accepted, we follow Michelle Khare as she attempts our world's most difficult lifestyles and professions. Known as the internet's daredevil, Michelle shared some incredible insights on how to craft effective emails, the importance of understanding you

Sep 21, 2023 • 54:46

188. Working Actor Life: Prioritizing Your Needs as an Actor, Practical Tips for Mental Health, and Self-Care

188. Working Actor Life: Prioritizing Your Needs as an Actor, Practical Tips for Mental Health, and Self-Care

Gabrielle Byndloss and I are back to talk about the importance of self-care and the struggles of being a working actor. We touch on how to prioritize your own needs, how to create a list of comforts items to bring with you on set, and practical tips for maintaining your mental health while traveling. Gabrielle shares her own experiences with depression and anxiety and offers advice on how to develop a daily self-care routine, even when resources are limited. We also go into the importance of goa

Sep 14, 2023 • 29:24

187.  "Truly Darkly Creeply" Podcasters Kerry Ipema & Quinlan Pozner on Crafting Content & Conquering Challenges

187. "Truly Darkly Creeply" Podcasters Kerry Ipema & Quinlan Pozner on Crafting Content & Conquering Challenges

In this episode, I had the pleasure of chatting with the hosts of the Truly Darkly Creeply podcast, Kerry and Quinlan. They are podcasters, actors, writers, producers, and wear so many hats that they're essentially quadruple threats. From getting paid to host a podcast on A&E to starting from scratch, we talked about their transition back to their own work after being laid off from their previous job, and how they were able to pivot and continue creating content even as their lives were up in th

Sep 7, 2023 • 53:51

186. Day in the Life of an Actor: A.I Perfection vs. An Actual Human Perspective

186. Day in the Life of an Actor: A.I Perfection vs. An Actual Human Perspective

I had an entirely different plan for this video but, after one scroll session on TikTok, I am fired up. I saw video after video of day-in-the-life-of-an-actor content, which I love and think we need more of, but each one only showed the highlight reels. The days on set. Working for Netflix. Booking a dream role. I want that stuff to happen for all of us, but the average day to day of an actor usually involves none of that. For us folks who are working actors and not in the top 1% of A-Listers, i

Aug 24, 2023 • 23:51

185. Actor & TikTok Star Drew Talbert on Advice for Actors on the Internet, Finding Success, and the SAG Influencer Contract

185. Actor & TikTok Star Drew Talbert on Advice for Actors on the Internet, Finding Success, and the SAG Influencer Contract

In this week's episode, I had the pleasure of interviewing Drew Talbert, the creator behind the popular TikTok account @drew_talbert. I met him during a panel at the Groundlings and he has so much to share with you all. We talked about his journey as an actor and how he stumbled upon success with his hilarious characters that live within his restaurant, Bistro Huddy. Inspired by his years working as a waiter, Drew's skits continuously go viral for his hilarious and real portrayal of the hospital

Aug 17, 2023 • 57:55

184. Actor, Writer, and Producer Eddie Alfano on Typecasting, Setting Your Own Bar, and The Art of the Self Tape

184. Actor, Writer, and Producer Eddie Alfano on Typecasting, Setting Your Own Bar, and The Art of the Self Tape

A Long Island native, actor, writer, and (reluctant) producer Eddie Alfano (Barry, Shameless, Good Trouble, Birds of Prey) has a huge body of acting work and has written and produced multiple award-winning short films and web series. We covered a lot of ground in this interview, from the challenges of film acting to how to utilize your perfectionist traits to nail your self tape every. single. time. Eddie looks back on his career when he started acting back in 2008 during the last Writer's Strik

Aug 10, 2023 • 56:22

183. Working Actor Life: Finding "Motivation", Learning to Sit in Stillness, and What We Are Working on Right Now (with Gabrielle Byndloss)

183. Working Actor Life: Finding "Motivation", Learning to Sit in Stillness, and What We Are Working on Right Now (with Gabrielle Byndloss)

Learn More About the SAG-AFTRA Strike Here! *any references made to the SAG-AFTRA Strike are not on behalf of any SAG-AFTRA officials, please use the official site for all up-to-date information* Hey there! In this episode, I am joined by the one and only Gabrielle Byndloss to kick off our new Working Actor Life series! We go into the importance of finding motivation and how it's not always necessary to be motivated to be successful in your acting career. We chat about the dangers of burnout an

Aug 3, 2023 • 31:50

182. Intimacy Coordinator Jessica Steinrock on Ensuring Safe and Comfortable Intimate Scenes on Set

182. Intimacy Coordinator Jessica Steinrock on Ensuring Safe and Comfortable Intimate Scenes on Set

Learn More About the SAG-AFTRA Strike Here! *any references made to the SAG-AFTRA Strike are not on behalf of any SAG-AFTRA officials, please use the official site for all up-to-date information* In this episode, I had the pleasure of talking to the one and only Jessica Steinrock (Never Have I Ever, Yellowjackets, Little Fires Everywhere) about the important role of intimacy coordinators in film and televisionJessica has shared her knowledge about intimacy coordinators on TikTok, IG, and YouTub

Jul 27, 2023 • 53:38

181. WTF does "going all in on your acting career" even mean?

181. WTF does "going all in on your acting career" even mean?

Learn More About the SAG-AFTRA Strike Here! *any references made to the SAG-AFTRA Strike are not on behalf of any SAG-AFTRA officials, please use the official site for all up-to-date information* I am dismantling the idea of going "all in" on your acting career. When I say that I hate this term, I mean that I hate it. You hear it all the time, especially at the beginning of the year or after the industry picks up again after a hiatus. But what does it actually mean? We have been led to believe

Jul 20, 2023 • 24:05

180. Izzy Stevens on Creating Your Own Work, Pitching Yourself, and Self-Care as a Multi-Hyphenate

180. Izzy Stevens on Creating Your Own Work, Pitching Yourself, and Self-Care as a Multi-Hyphenate

Learn More About the SAG-AFTRA Strike Here! *any references made to the SAG-AFTRA Strike are not on behalf of any SAG-AFTRA officials, please use the official site for all up-to-date information* Today I am joined by an incredible filmmaker who I met through Fast Forward Production, my podcast production company, Izzy Stevens from OCCUPATION and PUBERTY BLUES. She is one of the most dynamic women in the film industry today and I just knew that she would have tons of great information to share w

Jul 13, 2023 • 1:01:07

179. BOSCH Star & "Think Bigger" Acting Coach DaJuan Johnson on Going From Co-Star to Series Regular

179. BOSCH Star & "Think Bigger" Acting Coach DaJuan Johnson on Going From Co-Star to Series Regular

In this episode, I sit down with actor DaJuan Johnson (BOSCH, Grey's Anatomy) about his experiences in the entertainment industry. DaJuan opens up about the importance of community and building tools to trust oneself in the face of uncertainty. He also discusses the challenges of managing time as a parent, partner, and actor, and emphasizes the value of prioritization and a strong support team. DaJuan also shares his experiences as a Black gay man in the industry, and how he navigated years of r

Jul 6, 2023 • 57:43

178. Introducing The Membership with Gabrielle Byndloss: A New Approach to Actor Community & Empowerment

178. Introducing The Membership with Gabrielle Byndloss: A New Approach to Actor Community & Empowerment

Join The Membership while the doors are still open! I am excited to share what my co-CEO, Gabrielle Byndloss, and I have been working on for the past few months: our brand new adventure called "The Membership". Our business supports actors by providing them with the resources they need to advance their careers. The Membership is a more than just a program - it’s a community of like-minded individuals working towards the same goal, offering on-camera coaching calls for personalized feedback, sup

Jun 15, 2023 • 29:49

177. Mini Ep: BOSCH Star DaJuan Johnson on The Writer's Strike, Residuals, and The Long Game

177. Mini Ep: BOSCH Star DaJuan Johnson on The Writer's Strike, Residuals, and The Long Game

In this mini-episode, DaJuan Johnson and I discuss the WGA Writer's Strike and the possibility of a SAG-AFTRA strike as SAG heads into negotiations in June. We have a full sit-down talk coming, but we wanted to share this segment early because we believe it could help energize the acting community ahead of the SAG Strike vote. We get really transparent about our paychecks, the importance of actors receiving residuals, and why we believe the strike is necessary to continue doing what we love whil

Jun 1, 2023 • 16:31

176. The Mother's Day Round Table with Actresses Linara Washington, Christine Lin, and Wendy Wynne

176. The Mother's Day Round Table with Actresses Linara Washington, Christine Lin, and Wendy Wynne

Happy Mother's Day! To the mothers out there, to those who have chosen not to have children, for those who can't, for those who have lost a mother, for those who may not be close with their mother, for those whose mother is their best friend. Being in this business is hard enough without having to worry about dependents, and families, and schedules, and pregnancy. For all the moms out there that are also actors, they have to juggle a million and one things all at once. Today I wanted to speak w

May 11, 2023 • 1:19:36

175. Canadian Agent Emilio Salituro on Working in Canada vs. USA and How to Have a Successful Acting Career

175. Canadian Agent Emilio Salituro on Working in Canada vs. USA and How to Have a Successful Acting Career

Welcome to One Broke Actress' first international episode! 🇨🇦🇺🇸 I am joined by Emilio Salituro, a talent agent at LUCAS TALENT. With over 30 years of experience and a background as a working actor, Emilio prides himself on being his actors' advocate. He shares with us what he looks for in talent, how to best network with agents, and the key to a longterm successful acting career. He takes us through his journey towards becoming an agent in 2008 — from young theatre student, to director, to

May 4, 2023 • 1:03:04

174. My Relationship to My Own Body as an Actress

174. My Relationship to My Own Body as an Actress

TW: Body Dysmorphia + Disordered Eating My relationship to my body has been a lifelong uphill battle. There are so many moments in my life where I have just felt absolutely disconnected to what my body really looks like. After years and years and years of eating disorders and body dysmorphia, I have finally gotten to a place where I am happy with where I am. I fuel my body, I take care of it, and I have learned how to engage in the pursuit of acting without the toxic Hollywood ideal of becomin

Apr 27, 2023 • 30:23

173. Actor/Writer/Creator Jen Ponton on Fatphobia, Theater vs. Film, and Content Creation for Social Media

173. Actor/Writer/Creator Jen Ponton on Fatphobia, Theater vs. Film, and Content Creation for Social Media

Jen Ponton is an actor, writer, and creator who seeks to make others laugh while also remaining true to her values as a queer fat activist. You may have seen her work on AMC's Dietland, The Unbreakable Jimmy Schmidt, Orange is the New Black, Love on the Run, or her new highly anticipated recurring role on Three Women opposite Shailene Woodley and Betty Gilpin. Recently, she wrote and produced a TikTok social media horror event called Caretaker. In this episode, I sit down with Jen to talk about

Apr 20, 2023 • 1:06:24

172. Melanie A. Ragone on Being a Woman in Crew: Tips & Tricks of the Trade, Working on Set, and the Life of a Grip

172. Melanie A. Ragone on Being a Woman in Crew: Tips & Tricks of the Trade, Working on Set, and the Life of a Grip

Melanie A. Ragone started her career in Atlanta, Georgia, as a Production Assistant before moving into the Grip department. Throughout her career, she has worked in a variety of feature films and television productions, including The Walking Dead, Love Simon, Captain America, Sleepy Hollow, The Hate U Give, and Black Panther: Wakanda Forever. She moved from Atlanta to Los Angeles in 2018, to pursue producing and directing. She has since launched a Kickstarter for her new book, "Below the Line",

Apr 4, 2023 • 51:29

171. REWIND: Sam on The Financial Diet, "Rejection, Nepo Babies, And Living Paycheck To Paycheck: Making It As A Working Actor"

171. REWIND: Sam on The Financial Diet, "Rejection, Nepo Babies, And Living Paycheck To Paycheck: Making It As A Working Actor"

Back in December 2022, I was asked to join The Financial Diet YouTube channel to talk about my experience as a working actor in Los Angeles. I am a long time fan of theirs, and jumped at the chance to be real about living paycheck to paycheck in a city with an incredibly high cost of living. We sat down and got honest about it all: rejection in the industry, nepo babies, and the financial realities of the Hollywood dream. Today's ⏮️REWIND⏮️ is just a small snippet of the whole collaboration, so

Mar 30, 2023 • 43:49

170. Blog from 2018 Fact Check: "Little Acting Admin Tasks We Forget About"

170. Blog from 2018 Fact Check: "Little Acting Admin Tasks We Forget About"

Today I wanted to share a little bit of my thoughts on the recent Casting Director controversy, as well as fact check my old blog post from 2018. Titled, "Little Acting Admin Tasks We Forget About", this is a blog I wrote about actor homework given to me at the time by my then-coach Brian Patacca. It was all based around making sure I had everything up-to-date and accurate on my end, to make it easier for casting and reps to find me. But a lot has changed in these 5 years, and the things we have

Mar 23, 2023 • 24:56

169. Tips & Advice For Coming Off A Not-So-Great Week Of Being An Actor

169. Tips & Advice For Coming Off A Not-So-Great Week Of Being An Actor

I just had a week that was, objectively, very good. I was productive, got to go to an in-person callback audition for an indie film, and was put on avail for a national commercial. All in all, major wins, right? In hindsight, I can say yes. But in the moment, I was absolutely devastated. It was hard for me to see what I had accomplished because I had so many negative emotions and thoughts swirling around in my mind. And that is so common in the actor world, where we ricochet back and forth along

Mar 16, 2023 • 27:12

168. Seth Caskey, CSA, on Casting Commercials vs. TV, Casting Director Workshops, and the Casting Process

168. Seth Caskey, CSA, on Casting Commercials vs. TV, Casting Director Workshops, and the Casting Process

Seth Caskey, CSA, is on the podcast to share his thoughts on casting in 2023. He has worked with Elizabeth Barnes, CSA, since 2015 and has been involved with the Emmy-nominated Netflix series GLOW, What/If, Siren and Blood & Treasure. Seth is known as an "actor's casting director" and is always looking for ways to help support actors and creators in the film industry. This is also the first time that I've ever had a casting director on who just booked me, and we talk about the audition process f

Mar 9, 2023 • 57:19

167. Taxes for Actors 101 with Brass Taxes Founder Rus Garofalo

167. Taxes for Actors 101 with Brass Taxes Founder Rus Garofalo

Rus Garofalo is teaming up with One Broke Actress to get rid of all the mystery behind taxes for creative professionals. When taxes come around, I know I get really stressed out with the dozens of W-2's and 1099's and what to write off and what not to write off and... it can be a lot. That's why Rus founded Brass Taxes, and why he continues to seek out team members who empathize with and can understand the hurdles that working actors, freelancers, and artists go through. So if you've ever had qu

Mar 2, 2023 • 56:28

166. The (Sam) Valentine's Day Podcast Special with OBA Husband Caleb Ellis

166. The (Sam) Valentine's Day Podcast Special with OBA Husband Caleb Ellis

The one, the only, Caleb Ellis finally comes onto the podcast for a very special Valentine's Day episode. A prolific writer, cellist, fitness coach, and ex-actor, Caleb has been with me since day one. After nearly 10 years together in Los Angeles, we answer listener-provided questions all about our relationship. We cover the essentials of communication, dealing with bookings and time apart, intimacy scenes, the ups and downs of dating an actor, and how mutual respect is at the center of it all.

Feb 23, 2023 • 58:26

165. Agent & Manager Relations with Brian Patacca

165. Agent & Manager Relations with Brian Patacca

Brian Patacca is BACK! Brian is a personal coach for actors, helping them get what they want and achieve their goals without suffering. Known as the "Rep Whisperer", Brian uncovers the unspoken truths about actors and their representation. In this IGTV, we also discuss how important it is for actors to find fulfillment elsewhere while pursuing this career, and how confidence can come from both believing in yourself and finding reps who believe in you. Sign up for Brian's Free Webinar: February 2

Feb 16, 2023 • 1:01:36

164. New things, Influencer-verbiage, personal growth, and making your own obstacles.

164. New things, Influencer-verbiage, personal growth, and making your own obstacles.

Things are changing over at One Broke Actress. It's still hard to believe that we are on our 11th season — that I have done this podcast with you all for over 5 years. It's a journey that is ever-evolving and feels like it is just beginning. In 2023 and beyond, I see the One Broke Actress Podcast as more of Sam Valentine Podcast. I want to put more "me" into what we do here — from the Instagram, to the Patreon, to the YouTube, to the TikTok. So there's going to be a few changes going forward, an

Feb 9, 2023 • 19:26

163. Resident Alien's Sara Tomko on How Life Changes As A Series Regular

163. Resident Alien's Sara Tomko on How Life Changes As A Series Regular

Sara Tomko was last on the podcast on Season 7 Episode 6, where she spoke about self-care and having the patience to earn success. Now, 3 seasons later, Sara is back on to talk about how life has changed since becoming Asta Twelvetress on SYFY's Resident Alien. Along with being a series regular, Sara is an actor, singer, producer, poet, and CEO of a production company she founded with her husband called The Pocket Productions. With an arthouse horror film and more underway, Sara stays busy, and

Jan 19, 2023 • 1:12:33

162. "ARE YOU AFRAID OF THE DARK" Showrunner JT Billings on What It Takes to Write + Run a Hit TV Show

162. "ARE YOU AFRAID OF THE DARK" Showrunner JT Billings on What It Takes to Write + Run a Hit TV Show

JT Billings is a WGA Award-winning LGBTQ+ writer. What started with a humble beginning as a Kansas City film editor has turned into a Paramount+ Empire, as JT works on ARE YOU AFRAID OF THE DARK's third season in the dual roles of Executive Producer and Showrunner as well as starts development on a [currently unannounced] franchise series for Paramount+. In this episode, JT pulls back the curtain and shares all of the Hollywood secrets he has learned, and why he lives by the piggyback ladder sys

Jan 12, 2023 • 1:06:36

161. What it means to set yourself up for success in a New Year

161. What it means to set yourself up for success in a New Year

This was going to be a podcast episode just for the Patreon, but I thought that this topic was something that we could all use to set up our 2023. To me, setting ourselves up for success means making SMART goals. Specific, Measurable, Achievable, Realistic, and Timely quarterly goals for ourselves that are fully within our control. Even though we can't control booking this costar or that guest star, we can control the habits and systems we use to prepare ourselves for our next role or help us be

Jan 9, 2023 • 27:50

160. Tips on Resting & Relaxing in Actor Hustle Culture

160. Tips on Resting & Relaxing in Actor Hustle Culture

I wanted to make a podcast and YouTube video all about what actors *actually* do over the holidays. I know we always want to be doing something for our careers and using every minute of our time towards the next thing, but rest is a crucial part of being a creative person. But most of the productions around Los Angeles and the country shut down for these last few weeks as casting directors, agents, managers, directors, writers, crew, and all of the other excellent people who work on the shows an

Dec 20, 2022 • 25:28

159. Balancing Fatherhood, Fitness, and Smash Hit Netflix Films with Writer/Director/Producer Rawson Thurber

159. Balancing Fatherhood, Fitness, and Smash Hit Netflix Films with Writer/Director/Producer Rawson Thurber

Rawson Thurber last spoke on the podcast in Season 4, Episode 2 where he opened up about the writer/directing world. That was back in 2019, when he had an idea for a movie called Red Notice. Now, three years later, that movie has become the #1 Netflix Movie of All Time. With two more films planned for the franchise, a Dungeons & Dragons pilot, and a Voltron film in the works, Rawson stays busy. But when he's not off writing the next box office hit, Rawson is a father to three wonderful kids and

Dec 15, 2022 • 49:24

158. Casting Tell-All with Four-Time Emmy Award-Winning Casting Director John Frank Levey

158. Casting Tell-All with Four-Time Emmy Award-Winning Casting Director John Frank Levey

Four-time Emmy Award-winning Casting Director, John Frank Levey, is here to talk about his brand-new book, "Right for the Role". He takes us through the casting process behind some of his iconic TV shows — including Shameless, Animal Kingdom, ER, China Beach, and The West Wing. There's been many changes to casting since he first started, and he takes us through what casting was like back when he started vs. now, what an actor's branding truly is, and how drastically Zoom changed auditions. Levey

Dec 8, 2022 • 42:22

157. The Reality of "Making It" with Ciera Payton

157. The Reality of "Making It" with Ciera Payton

Ciera Payton first joined us back in 2017 on Season 1, Episode 6, "Biracial Casting, Hollywood Diversity, and Envisioning Your Future" where she spoke to us about her Shameless audition and her day-to-day after moving to LA. Now, 5 years later, Ciera is accomplished actress, entrepreneur, and philanthropist. Recently, Ciera portrayed Wendy Williams in the Lifetime biopic and stars as Lilly Winthrop in BET’s The Oval. Ciera takes us through her experience with stardom and "making it", how this ca

Dec 1, 2022 • 50:06

156. BONUS: Catching Up with Helenna Santos on Life, Family, and Our Careers

156. BONUS: Catching Up with Helenna Santos on Life, Family, and Our Careers

Actor, Writer, Producer, and Photographer Helenna Santos is back after nearly a year away from the podcast. Join us as we catch up on our lives and careers, showing up for family, and doing more with less. Tune in to hear all about where we've been on this bonus podcast episode — and be sure to let yourself log off and spend time with your loved ones going into the holiday weekend too! — Sam's New Management Team & Fast Forward Production — How Helenna Handled Her Mom's Cancer Diagnosis — Helenn

Nov 22, 2022 • 46:08

155. Creating Your Own Work with Filmmaker Sean Crampton

155. Creating Your Own Work with Filmmaker Sean Crampton

Sean Crampton was one of the first guests on the One Broke Actress podcast, joining us all the way back in Season 1 Episode 2. Now, 5 years later, Sean has continued his work as a filmmaker in all areas of the business — working as an actor, writer, director, and producer. As if that wasn't enough, Sean has also created the Rebel Filmmaking Community to te ach other artists the A-Z of making a movie. For all One Broke Actress listeners, Sean is offering a 75% discount on the course to make it ac

Nov 17, 2022 • 55:24

154. What to Do When You're Not Working

154. What to Do When You're Not Working

The class I have been working for a year and a half just released — the What to Do When You're Not Working Class. It is an evergreen, buy-it-for-life, class all about what we can do in the quiet time of our career. I know actor finances can be tough so I wanted to share the first module of the course for free with all of you in this episode. (Psst: Listen to the full episode for an exclusive 2022 Black Friday deal!) 00:11 — "What to Do When You're Not Working" LAUNCH! 01:15 — Why I Made This Cl

Nov 10, 2022 • 14:10

153. Actor, Comedian, and Improv Queen Dana Powell on How the Pandemic Changed the Game

153. Actor, Comedian, and Improv Queen Dana Powell on How the Pandemic Changed the Game

Dana was last on the One Broke Actress podcast for the Season 4 premiere in 2019. Known best for her role as Cam's sister, Pameron Tucker, on ABC's Modern Family, Dana found her voice and began comedy improv training in Los Angeles at iO West, UCB, and The Groundlings. You may have seen her in other things such as Bridesmaids, Veep, Curb Your Enthusiasm, The Good Place, and more. In this episode, Dana talks about all that has changed since the pandemic — where she cleaned house and moved on from

Nov 3, 2022 • 58:06

152. What I am learning about the Long Game of the Acting Business + My 'Teaspoon of Hope' Theory

152. What I am learning about the Long Game of the Acting Business + My 'Teaspoon of Hope' Theory

In this episode, I want to get real with you about what the long game actually means in this business. Even after 11 years, I still feel like I’m just getting started. But how do we stay in love with a career that just doesn’t care about all we put into it? My answer: a teaspoon of hope. Listen in for what that means to me, and the three elements that have helped me cultivate and maintain a career as a working actor in the entertainment industry. 00:12 — My Thoughts & Feelings About Season 10 0

Oct 27, 2022 • 29:38

151. Inside the Writer's Room with Ian Weinreich, Writer & Producer of HBO's "The Flight Attendant"

151. Inside the Writer's Room with Ian Weinreich, Writer & Producer of HBO's "The Flight Attendant"

You may know Ian Weinreich from Honest Trailers like my husband, or from his writing work on The Flight Attendant, Zac and Mia, Skylanders Academy, Mighty Med, and the American Patriot. In this episode, I sit down with Ian to talk about what it's been like to write for two seasons on The Flight Attendant with Kaley Cuoco, the yes's and no's of Hollywood networking, what his writing process is like, and being ready before putting yourself out there. He shares his biggest tips for aspiring writers

Oct 20, 2022 • 55:32

150. Dealing with Success, the Rising Cost of Acting, and Grief with Audrey Moore

150. Dealing with Success, the Rising Cost of Acting, and Grief with Audrey Moore

Audrey Moore from Audrey Helps Actors is BACK! She was last with us on One Broke Actress for the Premiere of Season 5. Many of you may know her from her own podcast, where she seeks to give information, inspiration, and camaraderie to actors everywhere of all levels. She can also be seen staring in several Emmy nominated shows such as Dopesick, Better Call Saul, Godless, and Feud. She loves nap time, making her own clothes, and eating at Chilis. As proud as she is of her life's work, she owes mo

Oct 13, 2022 • 1:03:00

149. Eddie Liu: From Pilot Season to CW Series Regular

149. Eddie Liu: From Pilot Season to CW Series Regular

Eddie Liu 劉立德 (Kung Fu, Never Have I Ever, and Silicon Valley) last came on the podcast during Season 6 Episode 6, "Pilots in a Pandemic", where he talked about what it was like to book his biggest gig right before the height of the pandemic. Now, 2 years later, Eddie just wrapped up Season 3 of The CW's Kung Fu. He opens up about what his life is like now, the ups and downs of the series regular life, and representing Asian American characters in Hollywood. 00:11 — Season 10 Kick-Off 03:30 — I

Oct 6, 2022 • 1:00:48

148. BONUS: Casting & Castability with CD Amanda Doyle

148. BONUS: Casting & Castability with CD Amanda Doyle

Straight from IG Live (forgive the audio quality) I am joined by CD Amanda Doyle. Her love of actors and the creative process got her in on the ground floor of Castability, which we really get into in this episode. Here's the deal.. As actors, we are never told how we did in an audition, why we didn't get a part, or how close we got. It sometimes feels impossible to grow. Castability was created to empower actors with real data. It works as an audition simulator. Actors submit self-tapes, and re

Sep 8, 2022 • 1:05:56

147. BONUS: Q&A with Casting Director turned Coach Sam Stiglitz of Audition Pro LA

147. BONUS: Q&A with Casting Director turned Coach Sam Stiglitz of Audition Pro LA

If you love the honesty OBA is built around, you're gonna love the way Sam Stiglitz approaches the world. This high-level CD-turned acting coach is a myth buster on the internet and you know we love to see it!  I asked Sam to join me for an IG Live last month and it was such good content I had to make it into a podcast! We dive into: What are the things she learned about the business as a CD that helped her work better with actors? What are the biggest myths being spread right now in the indus

Jul 7, 2022 • 57:45

146. BONUS: Level up your auditions with this advice on painting a Self Tape Wall + Lighting + Colors (with Anna LaMadrid from Put Me on Self Tape)

146. BONUS: Level up your auditions with this advice on painting a Self Tape Wall + Lighting + Colors (with Anna LaMadrid from Put Me on Self Tape)

If you missed this YouTube video, be sure to catch it here for all the visuals! I tagged in Anna LaMadrid from Put Me on Self Tape to advise me on the self-tape wall and had to cut so much of our convo for YouTube! So here is our convo in its entirety: Why paint a self-tape wall Where to begin Choosing colors Lighting your wall Why not white?! Plus why this is a GREAT quiet-time activity. Check out PMO right here and use my code to get both Find my Life & What's my Frame for the price of

Jun 24, 2022 • 25:07

145. BONUS: All Things Side-Jobs with Alex Collins

145. BONUS: All Things Side-Jobs with Alex Collins

Alex Collins of Beyond Acting (check them out here!) joins to talk all about side hustles for creatives.  We covered it ALL: -Side Jobs -Turning your hobby into your hustle -Working as on-set crew -Going corporate -Golden Handcuffs & Having Work/Life Boundaries -Tips for Savings -OMG so much more. We mention in the call Alex's eBook, so if you are interested in that be sure to join the email list right here and then snag your copy here!  --- Send in a voice message: https://podcasters.spotify.c

Jun 16, 2022 • 1:06:25

144. BONUS: YouTube for Actors with Kurt Yue

144. BONUS: YouTube for Actors with Kurt Yue

Starting a new YouTube channel is intimidating. From editing to thumbnails to getting good watch time — there’s a ton of moving factors to consider. Instead of trying to go it alone, I decided to reach out to my friend Kurt Yue. You might know him from his roles on Black Widow, Cobra Kai, or Insatiable, but he’s also here on YouTube as the Acting Career Center. He shares tips for actors regardless of where they are in their career. I know there’s a lot that I can learn from Kurt, especially as I

Jun 9, 2022 • 22:32

143. Season 9 Wrap Up + Biggest Takeaways

143. Season 9 Wrap Up + Biggest Takeaways

Friends, we have done it. You and I have made it through 9 entire seasons together. As I sat down to record this episode, I was just filled with gratitude for those of you who have been here for the entire journey and those of you who have joined along the way. This season we had some spectacular guests (with some Solo Sam episodes sprinkled throughout). Join me in going over my biggest takeaways from each episode, and stay until the end to hear about where I'm at and what you can expect to see

Apr 21, 2022 • 37:12

142. Jaime Love (Love Talent Agency)

142. Jaime Love (Love Talent Agency)

Speaking of agents, make sure to RSVP to our Master Class with Brian Patacca right here! Jaime Love's career started in 1999 in Toronto, Canada where she worked in print, fashion, and commercials. She could even be seen behind in the scenes on the production side of things with the Kardashians and Demi Lovato, before ultimately opening up her own talent agency. Today, she represents dozens of artists including...yours truly! Back in ep 7 of this season, I was able to sit down with Brittany, my t

Apr 14, 2022 • 50:41

141. Make Agents Want You with Brian Patacca

141. Make Agents Want You with Brian Patacca

THE Brian Patacca is back on the podcast for his third appearance on One Broke Actress. Joined by some very vocal peacocks, Brian is here to talk all things representation. Over the past two years, Brian has really honed in on helping actors show up in their daily career with plans, quality to-do lists, and solid mental health. He has helped over 542 actors sign with their agents and gained quite a lot of experience dealing with representation along the way. We are covering what being a good cli

Apr 7, 2022 • 1:07:50

140. Actress Michelle Meredith on the "Hollywood Body Idea" and Booking The Morning Show

140. Actress Michelle Meredith on the "Hollywood Body Idea" and Booking The Morning Show

From booking her first costar on Black-ish to Sorority Sister on Kappa Kappa Die (2020) to a recurring role on Apple TV's The Morning Show as Lindsey Sherman, Michelle is a rising star. Our paths have crossed before (Both her roommate AND her manager have been previous guests on the show!) and I absolutely love what she has to say about consistent good work paying off in the long run. With a film coming out later this year and a SAG Award Nomination under her belt, Michelle's journey is just beg

Mar 31, 2022 • 55:15

139. Sending Better Emails

139. Sending Better Emails

Let's be honest, none of us got into this business to write emails. As creatives, all we want is to create projects that we're passionate about. But, the keyword here is that this is a *business* and part of that business is sending emails. While people have different opinions about how to improve an email, I'm giving you 5 tips in this episode that I personally believe will make all the difference. With One Broke Actress alone I get so many emails asking for advice or to collaborate that I can

Mar 24, 2022 • 18:11

138. Brittany Stone (Stone Talent Agency)

138. Brittany Stone (Stone Talent Agency)

I am so thrilled to bring my very own theatrical agent, Brittany Stone of Stone Talent, onto the podcast today. Brittany has been an agent for over ten years. She recently branched off into her own company, Stone Agency! She is an absolute joy to have on my team and she has such a wealth of knowledge to share with you all today on her journey from being a lawyer to being an agent, the submission process for agencies, what her day is like, how she pitches/submits actors, and what she values in he

Mar 17, 2022 • 53:50

137. Q&A: Developing a stronger mentality, tips on audition hair, building relationships on social media.

137. Q&A: Developing a stronger mentality, tips on audition hair, building relationships on social media.

Today is a solo Q&A episode! I'm both excited and nervous, and I want to remind everyone listening in that these answers are all my own opinion. I'm answering questions from both Instagram and Patreon, and I'm just sitting down to talk to you. I didn't prepare anything so these are my pure thoughts — raw, real, and only slightly edited. Now sit back and get ready to hear all about why I've learned to overcommunicate, the fact that there is no timeline for this career regardless of what you may h

Mar 10, 2022 • 27:07

136. Gabrielle Byndloss: Marvel Actress Based in ATL

136. Gabrielle Byndloss: Marvel Actress Based in ATL

I had the pleasure to meet Gabrielle Byndloss in class at Mornell Studios. We spoke for HOURS and her unapologetic sense of self tied with her incredible work ethic blew me away. I knew I had to get her on the podcast to share all of her knowledge with you. A multi-market actor, Gabrielle gets honest about being repped in Atlanta and Los Angeles, her experience as a woman of color in this industry, getting cast in Falcon and the Winter Soldier, finding her sense of self through lots of inner wor

Mar 3, 2022 • 48:27

135. Why & How I Started A Full Company That Isn't "Acting" Related + How It's Fueling My Career with Ashli Pollard

135. Why & How I Started A Full Company That Isn't "Acting" Related + How It's Fueling My Career with Ashli Pollard

Ashli Pollard, my best-friend-turned-business-partner, comes to us from The Unfiltered Entrepreneur & The Daily Hype podcasts. We each have our own businesses that we are running, hoping to empower working actors and women alike to achieve the life that they always dreamed of. After getting overwhelmed by all that Ashli had going on, she came to me for help in producing her podcasts. One thing led to another and, in June 2021, we decided to create Fast Forward Productions. Launching this month,

Feb 24, 2022 • 48:13

134. Productivity Tips

134. Productivity Tips

*Patreon Study Buddies- Find out more here!* As actors, our schedules are pretty much out of our hands. Whether it's a last-minute booking, a change to the production schedule, or a flood of self-tape audition requests, we don't really have the luxury of having a consistent routine. We have to remain flexible all the time while trying to figure out how to be productive and it is hard. To help myself out over the years, I've come up with ways to hack my productivity and stay on track. Even though

Feb 17, 2022 • 20:42

133. Director, Stunt Pro, VO Actor America Young

133. Director, Stunt Pro, VO Actor America Young

America Young is a director, voice performer, stunt coordinator, producer, and storyteller extraordinaire. A Sante Fe native, you may know her from directing episodes on Legacies, Roswell New Mexico, and Blindspot, or as the iconic voice of Barbie. She has worked with various studios including Warner Bros, Netflix, Lifetime and Cannal Plus. She was also awarded the 2020 Humanitarian award by UCSD for elevating women in the film industry both throughout her career and with her nonprofit, The Chim

Feb 10, 2022 • 48:01

132. What I Did Well & Poorly in 2021

132. What I Did Well & Poorly in 2021

I am coming at you with a Solo Sam episode to kick off the newest season of the podcast. A big thank you to all of my longtime listeners, and a huge welcome to everyone who is new here. I wanted to start off the season by going over everything I did well & poorly in 2021 in my acting career (Something I borrowed from my good friend Ashli Pollard's The Daily Hype Podcast). Remember to take what serves you, leave what doesn't, and please don't judge the rest! — Four Things I Did Poorly: Meeting a

Feb 3, 2022 • 37:30

131. BONUS: How to Relax in Actor Hustle Culture (with Risa Bramon Garcia of The BGB Studio)

131. BONUS: How to Relax in Actor Hustle Culture (with Risa Bramon Garcia of The BGB Studio)

Just in case you need to hear it from me: relaxing is hard. It shouldn't be. But it is. Especially in a career where burning-out is basically rewarded, we need to rewrite our narrative now before it gets harder.  I was joined recently by Risa Bramon Garcia (of The BGB Studio) on IG Live and we had such a good chat, I want to make sure it was available to you here as well. Please enjoy and make sure you are following Risa and the BGB team!  --- Send in a voice message: https://podcasters.spotify.

Dec 28, 2021 • 56:43

130. SEASON FINALE with Helenna Santos

130. SEASON FINALE with Helenna Santos

Helenna and Sam sit down to check in on how 2021 went, how the holidays are going, and what they hope to take with them into 2022. Listen in to hear their thoughts and get an honest take on: — Juggling real life issues and your acting career — Helenna's experience with the LA lifestyle, energy, and culture — The necessity of self-care & how there is no right way to relax — The mental trap of always thinking "You should be doing this" or "You could be doing that" — How to enjoy our lives more ful

Dec 16, 2021 • 43:40

129. Becoming a Working Actor (Part Two)

129. Becoming a Working Actor (Part Two)

In case you missed part one, be sure to listen to it here first!  Today we are reuniting with Zach, Dung, Sierra, Aline, and Emma. Five post-grad BFA students who all took the Working Actor Workshop with me before graduating and have all gone their separate ways after college. This series is following their journeys as they make their way in the world while trying to check their creative boxes...and also pay rent, have social lives, and ya know, survive.  Listen in for how they are each finding

Dec 9, 2021 • 1:17:01

128. Dealing with Jealousy and Comparison

128. Dealing with Jealousy and Comparison

I had a totally different plan for today's episode but a last-minute change has me thinking we need to tackle this topic: actor comparison and jealousy. I highly doubt this is the last time I talk about this, but with a lot of years (and therapy + self-help books) I have developed a way I deal with these things when they come up, I hope it's helpful for you too! Resources Mentioned in This Episode: Nicole Travolta on IG (she is f*cking hilarious you guys)  Use code BLACKFRIDAY for 20% off Merch

Dec 2, 2021 • 16:10

127. Holiday Special: Being the Actor in the Family (with my sister Katy Valentine)

127. Holiday Special: Being the Actor in the Family (with my sister Katy Valentine)

Join me as I chat with Harvard's Doctor of Quantitative Psychology, Kathrene “KD” Valentine, PhD (aka my little sister).  I know how hard it can be when our loved ones don't understand the nuances of our career. So, as we go into the holiday season, I wanted all of you to be able to share this episode with your families. Katy and I compared our careers, our daily schedules and to do's, discussed the importance of appearance in actor world vs. Katy's world, and our childhoods. You can hear the fu

Nov 18, 2021 • 21:13

126. What Happens (in DETAIL) On Set

126. What Happens (in DETAIL) On Set

Congratulations, you've booked a job!! But... now what? I'm so glad you asked. In this episode, I sit down to take you through what happens on set, step-by-step. While I have yet to be a series regular or feature film lead, I do have lots of experience as a costar and guest star. Some things have changed due to the last few years and some have stayed the same. In a career where so much is unknown, knowing the day-to-day functions of life on set can really help to alleviate any stress we have as

Nov 11, 2021 • 27:00

125. Sam + Helenna Check-In: On-Set Safety and Skincare

125. Sam + Helenna Check-In: On-Set Safety and Skincare

Helenna Santos and Sam Valentine sit down to catch up on all things entertainment. They recap not only how their years are going, but also touch on their latest auditions and bookings, the Working Actor Workshop, the tragedy that happened on the set of "Rust", and all things adult acne. Tune in to this week's episode for more on the following: — Helenna and Sam discussing voiceover auditions, voice dubbing for Netflix, and Source-Connect — Helenna's recent auditions & loving self-tapes — The Fa

Nov 4, 2021 • 49:29

124. Actor and Editorial Photographer Beth Hawkes

124. Actor and Editorial Photographer Beth Hawkes

Join Sam as she sits down with Beth Hawkes from Mariposa Pictures to chat about editorial photoshoots and more, including topics like:  — Being a working actor who is empowered by her day job — How her business has made her a more reliable actor for her reps and casting while being financially independent — The serotonin cushion after a good job into a life you love! — Why editorial photos are important (uses) — Differences between Head Shots and Editorial Photoshoots — How to prep — What to bri

Oct 28, 2021 • 46:13

123. How To Watch TV Like An Actor

123. How To Watch TV Like An Actor

Let's talk TV!  Watching TV is part of an actor's job. It not only helps us know how to approach material, but it also helps with networking as it gives you a common topic to talk to others about. It even makes your job easier when you get auditions! But... there is SO MUCH content to watch these days, with streaming channels constantly sending out new series all at once, or networks introducing new shows and canceling them faster than the blink of an eye. How can you keep up? Today we're going

Oct 21, 2021 • 15:39

122. Sam + Helenna Check-In: Who's booking + IATSE Support + Why TF Do We Love Work So Much

122. Sam + Helenna Check-In: Who's booking + IATSE Support + Why TF Do We Love Work So Much

Helenna Santos and Sam Valentine sit down to chat about everything that's on their mind, including: — Sam's wedding!! How it went, what it feels like to be married, and the experience of having to film as soon as she got back to LA — Sam booking a SAG Commercial after almost 3 years — Helenna booking a Hallmark role, and why everyone should give Hallmark a try — What to remind yourself of when you're going through an audition drought — The appeal of acting and learning to love auditioning — The

Oct 14, 2021 • 47:45

121. Bionic Actor & Disability Advocate Angel Giuffria

121. Bionic Actor & Disability Advocate Angel Giuffria

Angel Giuffria, bionic woman and disability advocate, can be seen on Chicago Med, FBI: Most Wanted, Snowpiercer, as well as on films such as The Tomorrow War. Today, she joins Sam to dissect her experience in the industry and the nuances of being an actor with a limb difference. Having been born with only one arm, Angel speaks about how her mom always taught her that what makes her different is actually her strength. She mentions the harm that came along with having such low visibility of disabl

Oct 7, 2021 • 1:05:51

120. Decision Fatigue + Three Ways to Fight It

120. Decision Fatigue + Three Ways to Fight It

As actors, we have to make countless decisions every single day. How much energy will I give my day job today? What part of my career am I going to work on when I'm not auditioning? Should I reach out to my representation since I haven't heard from them in a while? The more obligations we have, the more decisions we need to make, and the more drained we become as the day goes on. If we're not careful about pacing ourselves through all of these little choices, we can easily become burnt out and n

Sep 30, 2021 • 19:08

119. What I Thought This Would Look Like...

119. What I Thought This Would Look Like...

This week, we tackle how this career is so different than what we could ever plan it to be. I go back to that young 22-year-old Sam who landed in Hollywood ready and willing to do anything to make my dream come true. I had a laser-sharp focus on all things acting, and I believed that all the issues I had with my body, finances, and emotional well-being would be resolved with booking that one job. Boy, was I wrong.  But 10 years later, things haven't turned out like I expected them to. Looking ba

Sep 23, 2021 • 14:22

Season 8 Announcment

Season 8 Announcment

Season 8 is FINALLY on its way!! We have so many exciting things in store for this season that I am so glad to finally be sharing it with you all. We are shaking things up this time and have lots of changes coming your way. Instead of our usual 12 episodes that have a 1 hour+ episode structure with guests, this season I wanted to sit down and talk to you one-on-one. These new-and-improved Solo Sam episodes will be way shorter in length and let me chat with you about everything that's on my mind

Sep 16, 2021 • 3:22

118. The New Normal - Finale

118. The New Normal - Finale

Today’s episode wraps our New Normal mini-series. When I started this series I had no idea where we would be in a few months. Of course, I hoped we’d be a little further from constant COVID panic but…here we are. I decided to take this last episode solo to add my thoughts and feelings on where we’re at, where we’ve been, and my hopes for what’s to come. I hope you guys enjoy it! PS- if you like these short-form solo episodes please let me know, I am considering keeping them in the mix for seaso

Aug 12, 2021 • 11:50

117. Bonus: Q&A- How do you book your first credit when you're doing "everything right"?

117. Bonus: Q&A- How do you book your first credit when you're doing "everything right"?

Helenna and Sam are back for our monthly Q&A segment, this week's question was submitted to Sam via email: How do you get that infamous first credit when it feels like you're doing all the right things (like having reps, auditioning, staying current, etc). Their answers may surprise you... Got a question? Email Sam: onebrokeactress@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Aug 6, 2021 • 17:17

116. Bonus: August Check In + The Pressures of Booking

116. Bonus: August Check In + The Pressures of Booking

Helenna and Sam are back to talk about the blessings and curses of booking a recurring role: the pressure, the covid, all of it!  Don't forget to join the mailing list here!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Aug 5, 2021 • 32:34

115. The New Normal- Social Media 'Networking' with Michael Tow

115. The New Normal- Social Media 'Networking' with Michael Tow

Michael Tow is a very busy east coast actor and he spent his quaran-time WELL if you ask me. From his accountability group on Facebook dominating self-tapes to his Clubhouse mega-rooms, get ready to take notes. And follow his IG here!  If you haven't joined Clubhouse yet (get on it!) and get into Michael, Mike, and Roman's rooms:  The Actors Breakfast Club (7am PST M-F)   The Business Side of Acting (5pm PST M-F)  Check out our sponsor the New Triple Threat here! --- Send in a voice message: htt

Jul 29, 2021 • 34:45

114. The New Normal - Financial Health with Miata Edoga

114. The New Normal - Financial Health with Miata Edoga

Miata is the queen of creative's money happiness! She was on the podcast way back in season 3 (check it here!) and today we're going to talk actor-finances post-pandemic! I ask... In 2021 what are some realities you see creatives bumping up against? Are there some things, we can do to get our finances under control after the last year? What can we do to better prepare for this kind of random occurrence in the future? Covid changed the landscape of 1099-gig workers, it changed a lot of the cr

Jul 22, 2021 • 47:08

113. The New Normal - Acting Class with The New Triple Threat (Alyshia Ochse and Anna Lamadrid)

113. The New Normal - Acting Class with The New Triple Threat (Alyshia Ochse and Anna Lamadrid)

Our podcast sponsors of The New Triple Threat are here to bring us up to speed on the changes inside the biz from pre-pandemic to the new world we're thriving in. It's PACKED with info. We Cover: -What has shifted in all of us since the beginning of the pandemic to now, what are the standards we are working with -Embracing the new normal -Setting yourself apart as a career actor vs a hobbyist -Thoughts for the actors who have been in a level of over the last year, their advice for overcoming the

Jul 15, 2021 • 51:17

112. BONUS: Let's Talk About Podcasting (with Ashli Pollard)

112. BONUS: Let's Talk About Podcasting (with Ashli Pollard)

Whether you're in business or creative, podcasting is a powerful tool anyone can use to amplify their message, find new audiences, and share their personal brand. Today Ashli Pollard joins me to talk all things podcasting: what we wish we knew when we started, what we did right, and some tips and takeaways for our listeners to consider when creating their own podcasts.  Don't sleep on our podcast course discount! Check it out and use it before you lose it!  $100 off Code: HITRECORD100 --- Send i

Jul 9, 2021 • 37:08

111. BONUS: July Check In + Let's talk about Burnout

111. BONUS: July Check In + Let's talk about Burnout

Tune in for a very real and raw update on where Sam and Helenna are at right now...hint: they tired.  PS: New Normal episodes will resume next week!  Get Helenna's book Thriving in Hollywood: Amazon (paperback and kindle) Bookshop.org (paperback) --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Jul 8, 2021 • 42:03

110. The New Normal - Mental Health with Deb Smith

110. The New Normal - Mental Health with Deb Smith

We're talking all things mental health with actor and mental health advocate Deb Smith of More Than You See! We cover: -How we start to check on our mental health after all this -Why you don’t have to identify your feelings and process them at the same time -How we check our mental health box as the world starts to put the pedal to the mental again -Why changes in our routine can cause anxiety…even when we are excited about what’s happening -Figuring out what you want to integrate into your new

Jul 1, 2021 • 38:38

109. The New Normal - Physical Health with Kristina Forest

109. The New Normal - Physical Health with Kristina Forest

Today's episode focuses on physical health in terms of post-pandemic habits, how we feel in our own bodies, and treating ourselves with what we need instead of whats on Instagram.  I want this to be an inclusive talk not about “weight loss” (even though that may be some people’s goals) but more about our relationship to our own health over the last year and how we can adapt it moving forward. Check out Kristina here!  Check out our sponsor the New Triple Threat here! --- Send in a voice message:

Jun 24, 2021 • 44:02

108. The New Normal - Mindset with Amy McNabb

108. The New Normal - Mindset with Amy McNabb

Who's down for a mini-series?!⁠ ⁠Here’s the deal, it felt like rushing into a regular podcast season without acknowledging the last 15 to 16 months we’ve been through would be doing a disservice to everyone. ⁠We’ve been through trauma, we’ve been through change, and I want to talk about it. ⁠ Amy is here to⁠ talk all things MINDSET, no matter how you're feeling this matters. How you prepare for the future and view your current day to day is a lot more under control than you think. So I got my ow

Jun 17, 2021 • 36:32

107. OBA Q&A: When to Stop doing Co-stars + How to Answer the Question "So what do you do?"

107. OBA Q&A: When to Stop doing Co-stars + How to Answer the Question "So what do you do?"

This week's Q&A comes straight from the comments section of the OBA Instagram! When in your career do you start turning down co-star auditions/roles? How to answer the question "so what do you do" with ZERO shame. Let's get into it.  Working Actor Workshop One Broke Actress IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Jun 11, 2021 • 19:57

106. BONUS: June Check In + Let's Talk Botox + Aging in the Business

106. BONUS: June Check In + Let's Talk Botox + Aging in the Business

Let's get into it today!  -Sam's shoot (yay!) -our thoughts on aging in the business -cosmetic procedures -diversifying your feeds CSA Asian Casting Call Working Actor Workshop --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Jun 10, 2021 • 41:44

105. BONUS: Becoming A Working Actor

105. BONUS: Becoming A Working Actor

Today's episode is the start of a series following a group of up-and-coming actors just starting their careers: Zach, Dung, Sierra, Emma, and Aline.  All these actors just graduated from Missouri State with a performance degree, took the Working Actor Workshop, and are headed to different markets with different goals. And we are going to be right there with them ;)  Don't forget about the Workshop Discount: CLUBHOUSE10 for 10% off the June classes.  Message me if you have any questions.  --- Sen

May 19, 2021 • 1:06:36

104. OBA Q&A: When are You "Ready" to Search for Reps + Boutique Agencies vs. Big Name Agencies

104. OBA Q&A: When are You "Ready" to Search for Reps + Boutique Agencies vs. Big Name Agencies

Taking two questions from the Instagram today!  -when to search out reps, are you ever “ready”? -what is a boutique agency and are they good for newer actors? Check out the Working Actor Workshop here! --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

May 14, 2021 • 23:18

103. BONUS: May- Bookings, Feelings, and f%#k*ng Covid

103. BONUS: May- Bookings, Feelings, and f%#k*ng Covid

today for the May bonus ep, Helenna and Sam discuss:  -we both booked super fun random jobs!  -why we make things small! -where are we at with covid things? Check out the Working Actor Workshop! --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

May 12, 2021 • 34:49

102. OBA Q&A: Finding Casting (not on social media) and How To Deal When It Feels Impossible

102. OBA Q&A: Finding Casting (not on social media) and How To Deal When It Feels Impossible

We're taking your questions! Submitted via IG or email, once a month we will tackle some of your questions! Submit questions for next episode here!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Apr 14, 2021 • 21:07

101. BONUS: April Check In + Stop Asian Hate + The Ups and Downs

101. BONUS: April Check In + Stop Asian Hate + The Ups and Downs

April Bonus time! Where Sam and Helenna are are right at this moment, when to move from classes to coaching, how to navigate the feels of the daily life.  Be sure to check @onebrokeactress where Helenna will be updating us on actor advocacy information! --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Apr 13, 2021 • 45:58

100. Ashley Romans

100. Ashley Romans

I have been saving this episode for last because it is so near and dear to my heart. Ashley Romans is an amazing spirited actress who's success journey I have had a front seat for! Today you get a dose of gratitude ad joy in the career of acting. She shares how her side jobs & learning her finances inside and out made her into the worker she is now and the 9-5 mentality that made her unstoppable.  PS: The podcast will be back soon with more bonus and speciality episodes!  Ashley's IMDb Ashley's

Apr 6, 2021 • 48:29

99. Marissa Hampton

99. Marissa Hampton

Ladies and gents, please meet the most organized actor, coach, and career woman you've ever met! Today we're stealing her systems, tips, and advice: from her career in multiple cities, to her work as a growing and adapting actress, to what she does to keep Mornell Studios running so smooth. Don't miss this one.  Ink and Paper Soul Marissa's IMDb Marissa's IG Mornell Studios --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Mar 30, 2021 • 57:03

98. Keena Ferguson

98. Keena Ferguson

Get ready to be motivated with actress Keena Ferguson. She shares how her journey from Missouri to LA and into the commercial world shaped her early career, and how she flipped that on its head to break into TV. Also why restricting herself to a "type" actually opened up more doors. And how being a mom and a content creator has shaped her into who she is today. Keena's IG Now Go Get It Done Keena's IMDb One Broke Actress --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-br

Mar 23, 2021 • 1:01:33

97. BONUS: March Check-In + Memorization + Wardrobe is your Best Friend

97. BONUS: March Check-In + Memorization + Wardrobe is your Best Friend

Sam and Helenna are back to check in for the month on March and WTF is going on, what they booked or changed in the last month, or whatever else is on their mind. Enjoy!  Helenna's IG One Broke Actress IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Mar 19, 2021 • 53:16

96. ATL Agent Jason Lockhart

96. ATL Agent Jason Lockhart

Actor turned no-nonsense agent Jason Lockhart gives us all the inside-info from his work at AMT. From his move out of LA, to what makes a perfect online profile, to actor-agent relationships...you don't want to miss this one. Don't forget to listen to the end and check out his book (hint, I am giving one away!). Email sign Up (future book clubs!)  One Broke Actress IG Sponsor: Put Me on Self Tape: The New Triple Threat promo codes: obacostar ($8 off per month) obaguest ($20 off per month!) obase

Mar 16, 2021 • 51:52

95. Danielle Kennedy

95. Danielle Kennedy

As our first ever "Second Act" actor, Danielle shares with us why she decided to raise a family (of 8!) before jumping back in the acting pond and all the ways her pre-acting life has influenced her work & made her better. Plus what "aging in Hollywood" means to her.  Sponsor: Put Me On Self Tape! The New Triple Threat promo codes: obacostar ($8 off per month) obaguest ($20 off per month!) obaseries ($30 off per month, only 10 available!)  Danielle's IMDb  The Actor Dictionary  Email Sign-Up   O

Mar 9, 2021 • 55:52

94. BONUS: Sarah Centrella (Future Boards, Manifesting, Goal Setting)

94. BONUS: Sarah Centrella (Future Boards, Manifesting, Goal Setting)

This is a very special bonus episode with Sarah Centrella, author of our last Book Club pick, Future Boards! We are getting real on the process of making a future board (read: vision board), manifesting your life, gathering moments instead of things, and goal-setting the way through. Ya'll are gonna love this.  Sarah Centrella Email Sign Up (Future Book Clubs!) One Broke Actress IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Mar 5, 2021 • 38:51

93. Jerome Butler (Dialect Coach)

93. Jerome Butler (Dialect Coach)

Our first ever dialect coach on the podcast! Jerome shares where to start in the world of voice for our acting careers and how we can use it to our advantage. ⁠He also gives us some major inspiration to continue to push ourselves outside of our "box". ⁠ Dialect Coach's Corner Jerome's Website The Headshot Truck:  BROKEFIRST- for the first month free off the subscription package  BROKE100- $100 off the unlimited looks package and a free slate shot' The Actor Dictionary One Broke Actress IG --- Se

Mar 2, 2021 • 45:01

92. Sara Tomko

92. Sara Tomko

The new Resident Alien star Sara Tomko is giving us all the self-care vibes this week. From therapy to meditation to constantly working without burning out, she shares how she managed to stay consistent in her work and have the patience to earn her successes. WeAudition: use code BROKE25 The Actor Dictionary Sara's IG One Broke Actress IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Feb 23, 2021 • 1:25:42

91. Dionna Chambers

91. Dionna Chambers

Actress and social media pro Dionna Chambers is bringing her expertise to the podcast today! We cover upping your socials game to help you thrive as an actor, branding yourself online, and how she handles being a mom + entrepreneur + working actor. Imperfect Produce $10 Discount! Dionna's Site + use code ONEBROKEACTRESS for $25 off! Dionna's IG Dionna's IMDb The Actor Dictionary One Broke Actress IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/me

Feb 16, 2021 • 46:46

90. BONUS: Sprints & Recoveries (with Sam and Helenna)

90. BONUS: Sprints & Recoveries (with Sam and Helenna)

We got so much love for the 1st catch-up episode of the season, Helenna Santos is back for more. The podcast we mentioned on mental health! Helenna's IG One Broke Actress Dictionary One Broke Actress IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Feb 12, 2021 • 34:49

89. Patrick Gallagher

89. Patrick Gallagher

Talk about the longevity of a CAREER! Patrick is dropping his knowledge from Sideways, Glee, Night at the Museum, his current stint on Big Sky, and all the costars you may not have realized he booked. Take notes ya'll.  Patrick's IMDb The Dictionary! One Broke Actress IG One Broke Actress.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Feb 9, 2021 • 1:02:45

7.3 - Amy Argyle

7.3 - Amy Argyle

Commercial Queen Amy Argyle is here to tell us about her manifesting, growth, hurdles, and yes even her turn to FiCore. Don't sleep on this one! Join the Email Subscribers List (for the Dictionary discount!) Amy's IG Amy's IMDb One Broke Actress IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Feb 2, 2021 • 1:03:57

88. Kurt Yue

88. Kurt Yue

You may know Kurt from one of his MANY recent projects or from his YouTube channel Acting Career Center. Regardless, you're going to want to move to Atlanta after you meet this software developer turned successful working actor. Kurt's IMDb Kurt's YouTube One Broke Actress IG One Broke Actress Newsletter --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Jan 26, 2021 • 1:02:29

87. Kate Siegel

87. Kate Siegel

Starting off season 7 with a BANG! Kate is here to calm your anxious actor nerves, tell us about her transition out of ingenue roles, and basically give you a breath of fresh air for your body image/career/life. Kate's IMDb Sponsor: Ashli Pollard's Accelerator Program One Broke Actress Email Sign Up One Broke Actress IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Jan 19, 2021 • 54:42

Season 7 Preview

Season 7 Preview

Sam is joined by Helenna Santos to do a quick podcast preview for the 7th season. This season is going to be a mixed bag of actors/agents/coaches spanning all ages, ethnicities, backgrounds, and markets! The two also share what their LA and Vancouver markets are like in these Covid times and how they are both dealing. Season 7 premiers 1/19/21! Helenna Sam --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Jan 12, 2021 • 21:00

86. BONUS: End of Year Break + Self Tape Tips from Put Me on Self Tape (Alyshia Ochse + Anna LaMadrid)

86. BONUS: End of Year Break + Self Tape Tips from Put Me on Self Tape (Alyshia Ochse + Anna LaMadrid)

Let's close out this year with some R&R and a true assessment of what we need, be it rest, relaxation, or prep for next year! And if the "prep" fits your fancy, you're going to LOVE this episode full of tips and tricks for our upcoming world of self-tapes. Pro's Anna LaMadrid and Alyshia Oshse share their top five secrets for your 2021 of booking it from an at home session. *Get your Bonus Class HERE! (Find Your Light + get What's My Frame for FREE)* Check out Put Me On Self Tape Alyshia Ochse A

Dec 8, 2020 • 51:17

85. BONUS: Holiday Agent & Manager Gifts

85. BONUS: Holiday Agent & Manager Gifts

Typically your reps would be swimming in cookies, candy, and bottles of booze they didn’t ask for right about now. And perhaps you have convinced yourself that your delivery of overpriced wine will be the thing that gets you auditions next year. 🤔 Gifts are a nice gesture, an acknowledgment of a year of hard work together, and yet they have become so stressful and almost “required”. Especially this year as we have all probably had way less auditions and probably less (maybe zero) bookings…do we

Dec 1, 2020 • 20:55

84. BONUS: Mia Hansen {Portrait PR}

84. BONUS: Mia Hansen {Portrait PR}

My first ever publicist joins me today to answer all your publicity questions. We break down why she is in PR, how she got to having her own company, and what you need to know about corporate vs. boutique agencies. Mia shares with us when you should get a publicist, how to craft your publicity goals along side your own, what you need to get you started, and some tips on what to do before you reach that point in your career. Don't forget about this post where I answer all your questions for me! P

Sep 8, 2020 • 1:00:39

83. BONUS: Agent Anthony Boyer {Head of DDO Theatrical Dept}

83. BONUS: Agent Anthony Boyer {Head of DDO Theatrical Dept}

*NOTE: Audio malfunctions abound. If you're super sound sensitive, skip this ep. If you're much more concerned about content and the raw info and growth as an actor...welcome.* Let's be honest, you've had (maybe too many) days to ponder over your career, reps, etc. And if you're anything like me you've wondered how you can better work with your current reps, get new people on your team, and generally get your actor-shit together. Enter Anthony. Today he's going to share with us his side of the c

Aug 11, 2020 • 47:46

82. Saudia Rashed & Brie Eley: Waiting for the Industry to Catch Up & How to be an Actor-Ally

82. Saudia Rashed & Brie Eley: Waiting for the Industry to Catch Up & How to be an Actor-Ally

Allyship is the practice of emphasizing social justice, inclusion, and human rights by members of an ingroup, to advance the interests of an oppressed or marginalized outgroup...so we have some homework guys. Saudia & Brie are gifted and outspoken actresses in the space who sat down to have a round table about what we can do to be better for our BIPOC fellow actors and to share some of their personal experiences with us directly.  Brie's IMDb Saudia's IMDb Here and Ready Saudia's Podcast: That O

Jul 23, 2020 • 1:26:13

81. Shaan Sharma: Let's talk about Fi-Core

81. Shaan Sharma: Let's talk about Fi-Core

This episode is for any professional actor who has joined or wishes to join SAG...pretty sure thats all of us! Shaan Sharma (also featured on Episode 5.7) joins us to share the info that is particularly hard to find about why leaving your union is more complicated than it seems and for what reasons. We also get into Shaan's political stance in SAG and why the factions are so broken.  Don't forget to VOTE on/before July 22nd! Shaan's Article About Fi-Core Shaan's Pre-Elections Letter SAG's Offici

Jul 16, 2020 • 1:18:28

80. Edward Hong: Is Acting Something We Can Really do right now?

80. Edward Hong: Is Acting Something We Can Really do right now?

Actor Edward Hong joins us to talk all about what we really can't stop thinking about: Can we really be actors right now? Apart from that massive question of importance, we talk branding, how to stand out, when to fit in, and what we can be doing till vaccines exist.  Edward's IMDb Edward's IG One Broke Actress One Broke Actress IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Jul 9, 2020 • 1:05:55

79. Sidonie Smith: Theatre, Body Image, and Opportunity

79. Sidonie Smith: Theatre, Body Image, and Opportunity

From Miami to Munich, today's guest Sidonie Smith is a musical theatre actress, violinist, and a damn good motivational speaker who hopped on a call all the way from Berlin. She shares how she went from shy orchestra player to making her own path and following her own "golden doors" of opportunity that led her to where she is now. I think we all need a little Sidonie in our life right now.  Sidonie's Website Sidonie's Instagram One Broke Actress Instagram  One Broke Actress Followed Movie Ticket

Jul 2, 2020 • 53:39

78. CD Jessica Sherman: General Meetings

78. CD Jessica Sherman: General Meetings

One of our long time favorite Casting Director's is back to talk all things general meetings! As she has hosted soooo many over these last few months especially, you guys had a lot of questions for us to discuss!  The Casting Director's Cut (use code BROKE10 for $10 off!) Jessica's IG IMDb + CSA Actor of the Month One Broke Actress IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Jun 25, 2020 • 48:24

77. Matthew Law: Being an Actor and an Activist

77. Matthew Law: Being an Actor and an Activist

Matthew Law graces us with his thoughts, feelings, and journey as an actor, producer, and writer in today's episode. From his choice to finally call himself an actor, to finding validation not from roles but from practicing the work, and how tokenism effects sets...Matthew really shares himself with us. We also talk about how white supremacy has a significant role in roles themselves as well as actors "deserving" feelings to gain them and how the current protests and movement has refocused his p

Jun 18, 2020 • 1:22:03

76. Eddie Liu: Pilots in a Pandemic

76. Eddie Liu: Pilots in a Pandemic

What does it like to be an up and coming actor booking your biggest role yet in a new CW pilot...any then COVD 19 happens? Eddie Liu (Never Have I Ever, Kung Fu) tells us all about it today. Eddie also shares about his journey from New York, how he went from class to coaching to trusting his own work, and what it really felt like he was leaving the audition room in a solid place.  Eddie's IMDb Eddie's IG / Eddie's Twitter One Broke Actress --- Send in a voice message: https://podcasters.spotify.

Jun 11, 2020 • 1:03:14

75. CD Erica Bream: Audition Coach & LA >> Southeast Casting

75. CD Erica Bream: Audition Coach & LA >> Southeast Casting

Southeast CD Erica Bream joins Sam to talk all things current casting (tons of tips on this one!!) and her thoughts for the future. Erica is also an audition coach and drops heaps of knowledge on the subject from someone who sees behind the camera on a daily basis! Use code BROKE10 for $10 off any package with the Casting Director’s Cut! Erica's Website One Broke Actress IG/Site --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

May 28, 2020 • 58:55

74. MRK Management's Matthew Kaufmann: Behind the scenes of manager life and what actors need to know about it.

74. MRK Management's Matthew Kaufmann: Behind the scenes of manager life and what actors need to know about it.

Matthew Kaufmann opens up about the real life of an up and coming manager in LA. From his random (kismet?) meetings with reps her started working for, to his side jobs that got him here, to the ups and downs on his side of the table (hey actors...does this sound familiar?!) he doesn't hold back. Matthew tells us all about how and what he looks for in clients and how to have a true long lasting career with your reps. We also hit on workshops (hint: not his fav) and how he is helping others in the

May 21, 2020 • 1:13:16

73. VO Agent Jazmin Rangel: How to get, keep, and book voice over reps and work.

73. VO Agent Jazmin Rangel: How to get, keep, and book voice over reps and work.

My long time voice over agent (and fellow dog rescuer) Jazmin Rangel joins the podcast today to talk VO. Since it is still chugging along on that end of the business, we chat all about demos, how to treat reps, how to take your VO seriously (and they know when you don't), and where to even start.  I will share my audio equipment via a full Amazon link in my IG this week!  This episode was recorded via Zoom, thank you in advance for understanding our tech difficulties in this time!  TGMD Talent S

May 14, 2020 • 55:38

72. Michelle Lewitt: Casting in the past, present, and future.

72. Michelle Lewitt: Casting in the past, present, and future.

Michelle Lewitt is a big name is the feature's world, and today she opens up about how she got there, what she's learned, and what she sees for the future of casting. From her start in basketball to how she learned her CD basics from legends Janet Hirshenson and Jane Jenkins. Acting on Zoom (video) One Broke Actress IG One Broke Actress --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

May 7, 2020 • 51:00

71. Jenna Doolittle: Actor & Quarantine Email Queen

71. Jenna Doolittle: Actor & Quarantine Email Queen

Let's put this free time in to use. We don't have a "big epic plan" this season, but we do have a lot of amazing humans with the time to chat. And we sure do have a lot to chat about. This season we're going to cover the standards: day to day life in and around the business, what you know and want to share, how you got to where you are. But we're also going to talk a lot about what we're doing now and to prepare for the future of whatever this Covid-19 world throws at us. LOVE YOU ALL (please re

May 2, 2020 • 1:02:57

70. CD Ramani Leah & The Casting Director's Cut

70. CD Ramani Leah & The Casting Director's Cut

Quarantine Bonus Episode! -Casting Director's Cut (plus discount code BROKE 10 for $10 off!) -Virtual casting/auditions in this crazy time: how to do it well! -Slate shots, reels, and online profiles. -What three tools you can work on with your free time (now and later). Ramani Leah's IMDB Casting Director's Cut IG One Broke Actress IG Email sign up for Jenna Doolittle's daily update email Go give blood! Meals on Wheels info: West LA- 310-208-4028 Silver Lake- 213-484-7775 SM- 310-394-5133 --- S

Apr 7, 2020 • 1:07:19

69. Sam Valentine

69. Sam Valentine

You asked, you shall receive! Cecilia Tripp (Laurel Canyon Creative) steps up to the mic to interview your podcast host to wrap up 5 seasons of work! Answering your questions on why it all started, what Sam has learned, what direction her career is taking, and a lot more.  WeAudition.com (use code Broke25) One Broke Actress One Broke Actress IG Sam Valentine --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Mar 29, 2020 • 1:12:39

68. Matthew Solomon

68. Matthew Solomon

Matthew Solomon joins Sam to share all the feelings of an up and coming actor! What it's like to quit your day job, how to build and maintain relationships, and what makes a good acting experince for him. Sam was lucky enough to act with Matthew in the upcoming movie Followed (pandemic release...tbd).  Matt's Website Matt's IG One Broke Actress --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Mar 22, 2020 • 1:17:48

67. Jennica Schwartzman {How to make an Indie Movie}

67. Jennica Schwartzman {How to make an Indie Movie}

Well...I know a lot of you have time to work on a side project or two now, so what better time to talk about the whole process?! Jennica walks us through the world of making a full film from start to finish and shares a TON of insider tips along the way. She also talks about hustle culture and wtf we're doing with our time! Get her book now! (Out March 24th!) ShowNotes Jennica's IG OneBrokeActress IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/m

Mar 15, 2020 • 1:14:32

66. Devon Balsamo-Gillis {a TV Writer's Perspective}

66. Devon Balsamo-Gillis {a TV Writer's Perspective}

Devon is an up and coming writer in the TV world (PEN-15, Colony) and she is walking Sam through the world of the writers room. She guides us through the steps of the writers world, from PA, to assistant, writers assistant, Showrunner's assistant, and beyond! Devon also talks about what attracts her to actors (in the writing process and on set) and what she wants actors to know about her side of the camera.  Full show notes here! Devon's Podcast Devon's IG One Broke Actress IG --- Send in a voic

Mar 8, 2020 • 1:07:39

65. Leah Huebner {Headshots and beyond}

65. Leah Huebner {Headshots and beyond}

Let's talk HEADSHOTS. Let's talk TYPE. Let's talk BUSINESS. Yes we hit on all that today, but surprisingly we also talk about Leah's move to photography over acting, how our ego's play such big roles in our work, and what it feels like to move on from the acting world.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Mar 1, 2020 • 1:09:00

64. Shaan Sharma

64. Shaan Sharma

Shaan (The Chosen) is going to educate you today on commercial auditions, session directors, your union, Fi-Core, the politics of SAG-Aftra, and whole lot more. His journey alone is enough to inspire anyone to follow whatever path is set in front of you...but be the best at it.  All show notes available at: https://onebrokeactress.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Feb 23, 2020 • 1:18:40

63. Ashley Platz

63. Ashley Platz

Ashley Platz is one of Sam's first LA friends, and she joins us today to talk about allllll the ups and downs that got her to this point. From making her own content (with laser focus) to making writer relationships that landed her roles written for her, to her Batwoman audition being leaked and leading to one of the best life shifts, Ashley holds nothing back! See show notes here: https://onebrokeactress.com/1bapodcast https://www.instagram.com/1brokeactress/ --- Send in a voice message: https:

Feb 16, 2020 • 1:01:34

62. John Rosenfeld

62. John Rosenfeld

Sam's very own acting coach and owner of John Rosenfeld Studios joins her to talk all things actor! The first half of the podcast is his personal backstory and the second half is all the things he has learned on coaching, through-lines of actors learning, and what he wishes people would find sooner in LA! https://www.instagram.com/1brokeactress/ https://www.1brokeactress.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Feb 9, 2020 • 1:04:44

61. Sarah Burns

61. Sarah Burns

Sarah Burns (Barry, I Love You Man, Enlightened) and Sam laugh their way through this interview. Sarah is super open about not being a "polished Hollywood lady" and just figuring things out and she went. Her experience in improv at UCB and her relationship with certain casting directors helped lead her to her current level, which as we talk about, still doesn't feel like "there"...whatever that means. https://www.instagram.com/1brokeactress/ https://www.1brokeactress.com/ --- Send in a voice mes

Feb 2, 2020 • 1:12:18

60. Intimacy Specialist {Olivia Buntaine & Claire Glassford}

60. Intimacy Specialist {Olivia Buntaine & Claire Glassford}

Intimacy Coordinator Claire Glassford and Intimacy Director Olivia Buntaine join Sam to tell us all about what their job is, how it came about, and why we need it on sets. https://onebrokeactress.com/ https://www.instagram.com/1brokeactress/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Jan 26, 2020 • 1:07:14

59. Tait Fletcher

59. Tait Fletcher

Motivate STATION on this one! Tait Fletcher is an actor (Breaking Bad, The Mandalorian, West World), entrepreneur (Caveman Coffee), and all around badass example of hard work and being open to the roller coaster of show business. PS: Rate the podcast, love you. Sponsored By: WeAudition.com {use code BROKE25 for a $7.50 membership!) onebrokeactress.com instagram.com/1brokeactress --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Jan 19, 2020 • 1:11:24

58. Audrey Moore {of Audrey Helps Actors}

58. Audrey Moore {of Audrey Helps Actors}

Season 5 is kicking off with actress, podcaster, and inspirational human Audrey freakin Moore. Lot's more from Audrey on her pod Audrey Helps Actors and on the 1BrokeActress IG page! https://www.instagram.com/1brokeactress/ https://www.1brokeactress.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Jan 12, 2020 • 1:04:38

57. Lynn Chen

57. Lynn Chen

For our finale episode this season, Sam is joined by actress and advocate Lynn Chen. The two discuss the world of body image we live in, how it's more normal to be not working that it is to be working, and how to come back from time off. Lynn is a force and you're going to love her. All show-notes and references (and email sign up!) available at:
www.1brokeactress.com/ Be sure to follow Sam and 1BA:
www.instagram.com/samvalentine/
www.instagram.com/1brokeactress/ --- Send in a voice message: htt

Aug 11, 2019 • 1:24:14

56. Live Coaching with Brian Patacca {Mike Schiff + Juliana Galofre}

56. Live Coaching with Brian Patacca {Mike Schiff + Juliana Galofre}

After the epic success of Brian's episode in season 3, Sam brings him back to do a LIVE coaching of two up and coming LA actors. Listen up as you experience what it's like to have a career/life coach like Brian P! All show-notes and references (and email sign up!) available at:
www.1brokeactress.com/ Be sure to follow Sam and 1BA:
www.instagram.com/samvalentine/
www.instagram.com/1brokeactress/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Aug 4, 2019 • 1:26:06

55. Stefanie Black

55. Stefanie Black

Sam is joined by fellow actor and her acting coach Stefanie Black today! The two discuss theatre in LA, crazy side jobs, and the benefits of working with and being a coach! All show-notes and references (and email sign up!) available at:
www.1brokeactress.com/ Be sure to follow Sam and 1BA:
www.instagram.com/samvalentine/
www.instagram.com/1brokeactress/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Jul 28, 2019 • 1:18:09

54. Geoff Kennedy

54. Geoff Kennedy

Welcome coach and actor Geoff Kennedy to the 1 BA family! Let's get real about acting classes, casting offices, working with kids, and so much more. All show-notes and references (and email sign up!) available at: www.1brokeactress.com/ Be sure to follow Sam and 1BA: www.instagram.com/samvalentine/ www.instagram.com/1brokeactress/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Jul 21, 2019 • 1:05:06

53. Time Management

53. Time Management

Sam tackles the in's and out's of managing a cRaZy actor schedule. All show-notes and references (and email sign up!) available at: www.1brokeactress.com/ Be sure to follow Sam and 1BA: www.instagram.com/samvalentine/ www.instagram.com/1brokeactress/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Jul 18, 2019 • 23:47

52. Round Table {Brooke Trantor, Dawan Owens & Miller Tai}

52. Round Table {Brooke Trantor, Dawan Owens & Miller Tai}

The first official Round Table of the season brings together 3 working actors + Sam to have a full open and brutally honest discussion about hard work, making it work, and making your OWN work. All show-notes and references (and email sign up!) available at: www.1brokeactress.com/ Be sure to follow Sam and 1BA: www.instagram.com/samvalentine/ www.instagram.com/1brokeactress/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Jul 14, 2019 • 1:24:30

51. Alyshia Ochse

51. Alyshia Ochse

Worlds collide as Sam interviews her favorite fellow podcast host Alyshia Ochse from That One Audition! Not only is she a stellar host, Alyshia is also a hard working actress with credits spanning a ton of indie movies, TV shows, and an upcoming streaming series. She is also a loving wife and mother...talk about juggling the hustles! Check out her podcast here: https://apple.co/2Jj4BLM All show-notes and references (and email sign up!) available at:
www.1brokeactress.com/ Be sure to follow Sam a

Jul 7, 2019 • 1:10:39

50. Solo Sam: Casting Workshops & Keeping a Database

50. Solo Sam: Casting Workshops & Keeping a Database

Sam gives her opinion on the right way to approach workshops, how to execute, and how to get your moneys worth! She also shares how (and why) she keeps an email and mailing database for casting and other industry folks! All show-notes and references (and email sign up!) available at: www.1brokeactress.com/ Be sure to follow Sam and 1BA: www.instagram.com/samvalentine/ www.instagram.com/1brokeactress/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/m

Jul 4, 2019 • 23:31

49. {Casting Director} Jessica Sherman

49. {Casting Director} Jessica Sherman

Welcome Jessica Sherman to the 1 Broke Actress family! Today she and Sam are tackling all your questions on CD relationships, notes in the room, and some extra peaks behind the CD curtain. All show-notes and references (and email sign up!) available at: www.1brokeactress.com/ Be sure to follow Sam and 1BA: www.instagram.com/samvalentine/ www.instagram.com/1brokeactress/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Jun 30, 2019 • 1:04:21

48. Kelly Phlen {Stuntwoman + Actress}

48. Kelly Phlen {Stuntwoman + Actress}

In this episode Sam and Kelly talk a lot about her journey to LA and how she got into stunts and her background in gymnastics and everything like that. Kelly talks about her journey into becoming a stunt woman, some of her favorite stunts that she’s done, and her first experience stunting on a film. And she talks about how important it is to not base your self worth on your job! All show-notes and references (and email sign up!) available at: www.1brokeactress.com/ Be sure to follow Sam and 1BA:

Jun 23, 2019 • 1:16:26

47. Solo Sam: Actor Resources

47. Solo Sam: Actor Resources

We go over all of Sam's favorite actor books, sites, podcasts, and a lot more from the listeners too! Full show notes, links, and much more at: https://www.1brokeactress.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Jun 20, 2019 • 18:08

46. Helenna Santos & Alexandra Boylan

46. Helenna Santos & Alexandra Boylan

Sam is joined by Helenna Santos (Ms In The Biz) and Alexandra Boylan (Switched, Catching Faith) and this week is all about CREATING: your community, your own work, all of it! Learn from these hustlers and take notes folks! Actually jk because... All show-notes and references (and email sign up!) available at: www.1brokeactress.com/ Be sure to follow Sam and 1BA: www.instagram.com/samvalentine/ www.instagram.com/1brokeactress/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/o

Jun 16, 2019 • 1:19:43

45. Kelen Coleman

45. Kelen Coleman

Kelen Coleman (Pretty Little Lies, Me Myself and I) joins Sam today to talk about voice over work, agents, the high and lows of auditions (and even bookings, acting right on set, and mental health in this crazy business! All show-notes and references (and email sign up!) available at: www.1brokeactress.com/ Be sure to follow Sam and 1BA: www.instagram.com/samvalentine/ www.instagram.com/1brokeactress/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/

Jun 9, 2019 • 1:34:58

44. Solo Sam: Being A Respectful And Responsible Actor

44. Solo Sam: Being A Respectful And Responsible Actor

Sam's first ever SOLO episode kicks off this week! She's talking what it means to be respectful and responsible as an actor. Covering bases from communicating with agent and managers, being at auditions and on set, and taking care of yourself. Lots of additions from listeners too, check out the links below for more of their insight! All show-notes and references (and email sign up!) available at: www.1brokeactress.com/ Be sure to follow Sam and 1BA: www.instagram.com/samvalentine/ www.instagram.

Jun 6, 2019 • 28:34

43. Rawson Thurber {A Writer/Director's View}

43. Rawson Thurber {A Writer/Director's View}

Rawson Thurber (Dodgeball, We're The Millers, Central Intelligence)joins Sam to talk about the realness of the writer/director world! All show-notes and references (and email sign up!) available at: www.1brokeactress.com/ Be sure to follow Sam and 1BA: www.instagram.com/samvalentine/ www.instagram.com/1brokeactress/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Jun 2, 2019 • 1:13:59

42. Dana Powell

42. Dana Powell

Sam is BACK! Season 4 kicks off with badass actress Dana Powell (Bridesmaids, Modern Family). All show-notes and references (and email sign up!) available at: https://www.1brokeactress.com/ Be sure to follow Sam and 1BA: https://www.instagram.com/samvalentine/ https://www.instagram.com/1brokeactress/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

May 26, 2019 • 1:04:53

41. Box Angeles {Sam +Mike Elder}

41. Box Angeles {Sam +Mike Elder}

Please enjoy a clip from Sam's interview with Mike Elder from the Box Angeles Podcast! Full interview here: https://itunes.apple.com/us/podcast/box-angeles/id738298107?mt=2 --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Mar 26, 2019 • 8:28

40. Actor Round Table {II}:  Sean Crampton, Anton Narinskiy, and Lauren Sweetser.

40. Actor Round Table {II}: Sean Crampton, Anton Narinskiy, and Lauren Sweetser.

For our finale episode, Sam is joined by (former guest) Sean Crampton, Anton Narinskiy, and Lauren Sweetser. The group of four tackle some of the most common questions actors ask: Managing your finances (having a family while being a working actor, budgets for your own projects, personal finances), handling stress (priorities, goals, meditating, what is "enough"), how they get inspired, and of course, favorite audition stories. More at: https://www.1brokeactress.com/1bapodcast/ --- Send in a voi

Dec 11, 2018 • 1:16:23

39. David Dean {A Manager's View}

39. David Dean {A Manager's View}

Let's get behind the scenes with a legit rep! David Dead shares his experiences as a manager, how he came from the mail room in his thirties to owning his own management company, and the real back end of the rep world! He also hits on: -How often should you talk to your reps? -True difference between agents and managers. -How are actors without a lot of credits pitched? -Taking on clients: who aren't SAG, with limited training, etc. -What he needs to see to take on new clients (hint: it has a lo

Dec 4, 2018 • 1:02:09

38. Miata Edoga {Actor Finance Expert}

38. Miata Edoga {Actor Finance Expert}

Let's get real about "budgets" and spending today! Miata is the owner and educator of Abundance Bound, a company centered around financial education for creative professionals. She shares with us how having 11 jobs while being a working actor just DIDN'T work, how she developed a true relationship with her money and got herself out of $80,000 of debt, and how you too con cultivate a true understanding of the ups and downs of your acting finances. More at: https://www.1brokeactress.com/1bapodcast

Nov 27, 2018 • 57:20

37. WeAudition (with Darren Darnborough)

37. WeAudition (with Darren Darnborough)

Darren Darnborough joins Sam to share with the audience about the future of rehearsals/auditions/self taps and so much more. We Audition (formerly We Rehearse) is an all in one platform that hosts online meetings between actors, casting directors, reps, and people of all corners of the industry in all corners of the world. Welcome to the first place you can find a scene partner 24/7...365! AND there is a LIFETIME discount for 1BA listeners! Hell yes! More here: https://www.werehearse.com/ --- Se

Nov 21, 2018 • 33:27

36. Amir Talai

36. Amir Talai

Amir Talai (LA to Vegas) joins Sam on this ep! He talks about his experiences with reps, meetings, and he includes tons of tips for your own agent/manager interviews! He gets real about his his thoughts on Breakdowns and the fact that acting is the only business in the entire world that not all job opportunities are available to all applicants. AND the two hit on the currently popular and extremely important topic of ethnicity/inclusion in roles, and Amir shares his opinions on making them work

Nov 20, 2018 • 1:02:19

35. Lisa Sundstedt {All Things Comedy}

35. Lisa Sundstedt {All Things Comedy}

From touring with bands to her goal of being on a sitcom (which never happened), Lisa Sunstedt joins Sam today to spill the funny freakin beans. Lisa shares how she has started and still produces Hollywood's longest running ALL FEMALE comedy show, why she did open mics to be proactive, the basics of comedy and how to start your stand up career, balancing coaching/career/family/real life, her spiritual side, and so much more. All links at: https://www.1brokeactress.com/1bapodcast/ --- Send in a v

Nov 13, 2018 • 1:04:32

34. Greg Chun {All Things VoiceOver}

34. Greg Chun {All Things VoiceOver}

Greg Chun is a VO pro. Although his early career was music composition, he learned from the best (literally THE best) and his VO career has taken off since then. From animation to commercial to video games, today Greg shares his knowledge on the skill set. Should you even do voiceover? How do you get an agent? How do you practice? Do you need a studio? All this and so much more! More at: https://www.1brokeactress.com/1bapodcast/gregchun --- Send in a voice message: https://podcasters.spotify.com

Nov 6, 2018 • 59:08

33. Amanda Payton

33. Amanda Payton

Today I am joined by long time fan of the show (blushing) Amanda Payton! She opens up and gets really real with us about her transition from Carnegie Mellon to professional acting in LA (hint: it did not go as expected) and how the first few years were marked with moments of unrest, indecisiveness and…waiting. Amanda shares how she went from her bartending-networking to real nose-to-the-grindstone work of her own, setting up her own email systems to get attention before showcases, how that led h

Oct 30, 2018 • 1:02:12

32. Brian Patacca {Career Coach}

32. Brian Patacca {Career Coach}

Brian Patacca, actor and career coach, is up today sharing SO MUCH incredible info on the business of our work, how to keep your energy clear and give yourself the RIGHT kind of “self-care, and the universe’s role in it all. WHAT. Yes. That good. Here’s a preview of what we cover: - how he went from wildly successful actor to realizing that wasn't working for him - how he manages people's energy all day - how to deal with the actor's hustle, and why "say yes to everything" makes him think, “bitc

Oct 23, 2018 • 1:04:22

31. All About Reels {Red Mouse Pictures}

31. All About Reels {Red Mouse Pictures}

Bonus Ep this week! The first ever sponsors of the 1 Broke Actress Podcast, Red Mouse Pictures, is here to offer you a deal and a tip or two about your reel! The production team, consisting of Maddie McGuire and Corrin Evans, know a lot and have created a one of a kind business. Listen in for more! Referral code: When you contact them for your reel, tell them you heard about them from the podcast, and you'll save $50 PER SCENE you shoot! More at: http://www.redmousepictures.com/ --- Send in a vo

Oct 18, 2018 • 37:39

30. Chad Collins

30. Chad Collins

Chad has been a working actor all around the world and today he joins Sam to share his story from farm town boy to big city PR to full-time actor! The two also cover: -social media -his personal "time line" for acting credits, how did he do it? -self tape tips -being motivated to take care of yourself when you're not booking Find more from Chad here: And as always, from Sam here: https://www.1brokeactress.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress

Oct 16, 2018 • 1:10:16

29. Actress Round Table {Part 2}:  Ciera Payton, Montana Roesch, and Jenna Michno

29. Actress Round Table {Part 2}: Ciera Payton, Montana Roesch, and Jenna Michno

I highly suggest you check out part 1 first! Today in Part 2 of the Actress Round Table, Ciera Payton, Montana Roesch, and Jenna Michno are back talking the politics of being a woman in Hollywood right now, how social media has affect their careers (good and bad), and so much more! https://www.1brokeactress.com/1bapodcast/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Oct 11, 2018 • 46:55

28. Actress Round Table: Ciera Payton, Montana Roesch, and Jenna Michno

28. Actress Round Table: Ciera Payton, Montana Roesch, and Jenna Michno

This week have a brand new format to introduce! On this Round Table episode, Ciera Payton, Montana Roesch, and Jenna Michno join Sam to answer YOUR questions, about their experiences in LA, in business of getting agents, managers, and other reps, and how to manage yourself before that. But keep your ears peeled, there is a second part of this episode coming Thursday! https://www.1brokeactress.com/1bapodcast/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-p

Oct 9, 2018 • 58:34

27. Greg Longstreet {All Things PR}

27. Greg Longstreet {All Things PR}

This week's episode is all about PR and publicists! -Do you need one? -How do you find one? -WTF do they actually do? -Can you be your own PR? -What lessons can we learn from them? All this and more with Greg Longstreet (Polaris PR). LINKS: Greg's IG: https://www.instagram.com/greg_longstreet/ Elder Millinial: https://www.netflix.com/title/80213658 --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Oct 2, 2018 • 1:07:30

26. Christina Ochoa

26. Christina Ochoa

Today Christina(Valor, Animal Kingdom, Blood Drive, and soon to be A Million Little Things) joins Sam and they cover: -her experience in ethnic casting (not what you'd expect) -how she survived 2.5 years without a job -her version of balance -how she finds her character -body image Links: The Power of Full Engagement: https://amzn.to/2xuIk6q Oceana: https://oceana.org/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Sep 25, 2018 • 1:16:23

Season 3 Trailer

Season 3 Trailer

It's finally time! Season 3 starts next week (Tue 10/25) ladies and gents! Until then please enjoy this little tease at the full upcoming season! You can always find me here: 1brokeactress.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Sep 19, 2018 • 5:52

25. Nicholas Gonzalez: Finding Yourself and Your Work {Season 2 Finale}

25. Nicholas Gonzalez: Finding Yourself and Your Work {Season 2 Finale}

Nick Gonzales chats us through his happy beginnings, beach-side struggles, and the "I was almost in a boy band" moments that got him from Texas to LA...and then to Canada to star in "The Good Doctor". He emphasizes the life outside of acting, finding the fun on set, and making it all a little less stressful. He also shares how he balances his work with his family, his recommendations for do's and don'ts on set, and so much more. Find Nicks super impressive IMDB here: https://www.imdb.com/name/nm

May 15, 2018 • 50:56

24. Molly Gardner {A Makeup Artisit's Advice}

24. Molly Gardner {A Makeup Artisit's Advice}

Molly Gardner (of Girl Get Glamorous) is a makeup artist and former comedian who knows both sides of the camera very well. She shares TONS of tips and tricks for on-camera makeup, product advice, men's skincare, and a lot more than can fit in this description. She and Sam also made a video for you that will be on Molly's YouTube channel as well as 1 Broke Actress.com later this week! Make sure to check the full show notes on 1BA (coming out later this week) as well for all the product links disc

May 8, 2018 • 1:34:04

23. Krista Hazelwood & Kelsey Gonzales: Work-Life Balance & Finding Your Inspiration

23. Krista Hazelwood & Kelsey Gonzales: Work-Life Balance & Finding Your Inspiration

Sam is joined this week by the powerhouse duo of Krista Hazelwood and Kelsey Gonzales (both actors and COO & CEO of Quench Staffing). The team talk what its like making your own full side hustle a reality, leaving the waitressing world in the dust, hiring and working with actors, finding your creativity, and finding your purpose. See more Quench here: https://www.instagram.com/quenchlife/ Kelsey here: https://www.instagram.com/artforartssake/ Krista here: https://www.instagram.com/krizta22/ And

May 1, 2018 • 1:07:18

22. Lisa Kara {Zinc Nutrition}

22. Lisa Kara {Zinc Nutrition}

Lisa Kara is an LA nutritionalist with a really realistic view of the world and our bodies. Listen in as she and Sam talk really in-depth about all the current fads (Vegan, Whole 30, Keto, Marco Counting, etc), why actors fall so hard for such hardcore diets, the proteins she prefers, the one food she wishes no one would ever eat again, the one fad she's on board with right now, hormone health, not eating enough, stress levels, gah! So. Much. More. Check out more here: https://www.1brokeactress.

Apr 24, 2018 • 1:06:00

21. Maddy Curley: Hollywood Bodies, Finding Your Strength, and Making Your Dreams Happen

21. Maddy Curley: Hollywood Bodies, Finding Your Strength, and Making Your Dreams Happen

Maddy Curley is a badass babe (no but for real, she'll kick your ass and then deadlift it too). She joins Sam to talk about the wild ride that brought her to LA and then following up that big budget Disney feature with the ride of a career in Hollywood. Maddy shares how she eventually made her OWN movie happen (step by step!). She also really opens up about the realities of the body image of this crazy town. Find more about Maddy on the blog: https://www.1brokeactress.com/ --- Send in a voice me

Apr 17, 2018 • 1:01:53

20. Brett Bell {SAG-AFTRA Contracts}

20. Brett Bell {SAG-AFTRA Contracts}

Let's take a hard left turn and learn about our union (whether you're in it or not)! Brett is an incredibly generous SAG-AFTRA Contrats Rep who I met on a set a few years ago. He shares with us massive knowledge (don't worry lots of show notes on the site below!) on residuals, scale pay definitions, what he does and how he advocates for us on sets, and what the levels of theatrical union jobs are *if you're making your own work, pay close attention*! Contact Brett: Brett.Bell@sagaftra.org And mo

Apr 10, 2018 • 1:00:48

19. Amber Midthunder: Maintaining a Healthy Attitude, Body, and Faith in Hollywood

19. Amber Midthunder: Maintaining a Healthy Attitude, Body, and Faith in Hollywood

Amber may be your new favorite up-and-coming actress in LA. Known for her work in Legion and Hell or High Water, she has an exceptionally positive outlook and tells us how she maintains it on a daily basis. From her young years in the business to her current role as a public figure, she shares with us what she has learned and how we can all have more faith in the entertainment business, our own health and well-being, and whatever greater power keeps you going. --- Send in a voice message: https:

Apr 3, 2018 • 1:05:31

18. Spencer Clark: Growing Up In The Business

18. Spencer Clark: Growing Up In The Business

Sam chats with Spencer today, debunking child-actor myths left right and center. Spencer (although working in the business over 20 years) is a super down to earth actor who gives us real honest advice on self tapes, how he keeps sharp, and how he has found and maintained his passion for acting (spoiler alert: he ENJOYS it)... Find Spencer here: http://www.imdb.com/name/nm0004829/?ref_=nv_sr_2 And as always, find 1BA, The Call Sheet, and SO much more here: https://www.1brokeactress.com/ --- Send

Mar 27, 2018 • 47:08

17. Dawan Owens: The Definition of Hard Work

17. Dawan Owens: The Definition of Hard Work

This week Dawan Owens joins Sam for a hilarious yet REAL chat about what it means to be a working actor. Dawan delves deep into how he manages a family, full time job, and acting professionally, how he uses his time and energy in the most productive way possible,what "hard work" really means to him and how he prepares for his auditions (before he even gets them). Enjoy and as always, full show notes and more available at: https://www.1brokeactress.com/ --- Send in a voice message: https://podcas

Mar 20, 2018 • 1:09:02

16. Sara Mornell: Everything Atlanta

16. Sara Mornell: Everything Atlanta

Back by popular demand, the most requested guest of Season 1 rejoins the podcast this week to answer all your questions about Atlanta! From making the move and submitting to agents (hint: the timeline we discuss is great for actors no matter where you live), to what is actually considered a "local hire", and so much more.  Check out the full video here! And find Sara here: http://www.mornellstudios.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcas

Mar 13, 2018 • 1:08:17

15. Emily {Actors Tax Prep}: Everything you need to know about taxes as an actor

15. Emily {Actors Tax Prep}: Everything you need to know about taxes as an actor

Emily Churchill from Actor's Tax Prep joins Sam on the podcast today to answer ALLLLL your questions about taxes. From write-offs, W2s, 1099s, the new tax plan, and so much more. Time to adult reallyyyy hard guys.  More info and all the links here! --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Mar 6, 2018 • 1:00:44

14. Max Greenfield: On Success, The Acting Roller Coaster, And How To Keep Going

14. Max Greenfield: On Success, The Acting Roller Coaster, And How To Keep Going

Sam is joined by Max Greenfield in the first episode of season 2! The pair discuss body types, fame, being on set, Max's advice for costars and guest stars, and so much more!  More about Max here! And as always, more from Sam here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Feb 27, 2018 • 1:13:55

Season 2 Trailer

Season 2 Trailer

It's finally here! The teaser trailer for Season 2 featuring so many of the awesome guests in store for you in the coming months! Make sure you check out 1brokeactress.com for updated content and so much more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Feb 20, 2018 • 8:27

13. Ash Brewer: Soaps Operas, Career Craziness, and Genuine Hard Work

13. Ash Brewer: Soaps Operas, Career Craziness, and Genuine Hard Work

Grounded and kind, Ash sheds new night on the world of soap operas (here and in Australia), what it was like making the move across the world, her work and drive, and so much more. She takes us through her experience auditioning, how she learned to take care of herself, and how to know if you are in the right space. 3:15 — Ash's journey to LA from a small-town in Brisbane, Australia from getting her first job in Australia to booking Neighbours 38:20 — Ash's day-to-day on a soap opera beginning w

Dec 5, 2017 • 1:09:52

12. Matt Corboy and Kevin Linehan: Commercial Pros

12. Matt Corboy and Kevin Linehan: Commercial Pros

Get ready to laugh your ass off while also learning some commercial pro tips. Kevin and Matt really bring in their own spin on the world, these two fantastically positive dudes sat down with Sam to have a few beers, tell their stories, and teach you a few things in the process. Including: memorizing lines, wardrobe specifics, how they refrain from competing with each other, and why they are NOT shlep-y. 7:25 — Matt and Kevin's journey to LA from Colorado State, getting their SAG cards/representa

Nov 28, 2017 • 1:20:52

11. Kristen Joy Bjorge: Writer, Agent Assistant, All Around Badass

11. Kristen Joy Bjorge: Writer, Agent Assistant, All Around Badass

How Kristen turned from actor to writer (including some important questions to ask yourself), why she got a full time job to immerse herself in the system, and insider agent info straight from the assistants mouth including: submitting to agents, gifts, calls, email etiquette, and so much more! 3:35 — Kristen's journey to LA, landing a full-time job in the industry reading scripts, and becoming an assistant 14:20 — Managing her writing job with her agency job 24:21 — Time management 29:00 — Subm

Nov 21, 2017 • 1:16:56

10. Paul Karmiryan: From Dancing To Acting

10. Paul Karmiryan: From Dancing To Acting

Paul opens up about the full experience of moving from being a professional dancer to being a professional actor. His drive and ambition is palpable and contagious — as is his positive attitude on this crazy world! 2:30 — Paul's Journey to LA + So You Think You Can Dance 4:00 — Growing up in California, supporting himself through college and training by working 3 jobs, and the importance of Time Management 21:45 — Getting representation + what it feels like to go into rooms for acting auditions

Nov 14, 2017 • 47:41

9. Erica Berger: A Casting Director's View

9. Erica Berger: A Casting Director's View

Prepare to have your mind blown! CD Erica Berger joins us this week for her side of the casting table. She shares with us how much she LOVES actors (what!), what CD's think of your reel, why she doesn't want your gift (ha!) and lots more! 1:50 — Erica's background in casting from interning for Joey Paul (That's So Raven, Phil of the Future, and Raise Your Voice) and now being a Casting Director for The Mayor on ABC 2:20 — Why she decided to become a Casting Director 2:55 — What Erica liked about

Nov 7, 2017 • 55:27

8. Michael Doneger: Making Your Own Movies

8. Michael Doneger: Making Your Own Movies

This week Michael Doneger talks us through his start in the acting world, when he decided all the BS wasn't for him, and how he makes his own work. He also goes into what professional actors are like on sets and in rehearsals — LOTS of pearls of wisdom in there! 3:00 — Going to Los Angeles from New York City, being a lifelong writer, getting a pilot deal, and being an assistant to a Casting Director at Fox Studio 8:20 — Getting an agent, going to auditions, and realizing he was unprepared for hi

Oct 31, 2017 • 56:33

7. Ciera Payton: Biracial Casting, Hollywood Diversity, Envisioning your Future

7. Ciera Payton: Biracial Casting, Hollywood Diversity, Envisioning your Future

Let's talk about the true ups and downs of Hollywood. Ciera shares it all and is brutally honest. From New Orleans to New York to LA, Ciera takes us through her journey and how he goal was always to be on the west coast. She also talks on the current diversity push in casting and how it as effected her career. 3:15 — Ciera's journey to LA, why theatre wasn't her goal, and how a talk with Warner Brothers' Tony Sepulveda changed her trajectory 8:00 — How Ciera balanced theatre rehearsals and work,

Oct 24, 2017 • 1:13:18

6. Brian Unger: The "One Thing", Pilot Auditions, and Wearing Plaid.

6. Brian Unger: The "One Thing", Pilot Auditions, and Wearing Plaid.

Brian sits down to talk about having that "one thing" to make you successful. He also takes us through his journey to LA and how he came from The Daily Show as a comedy news reporter and producer. He opens up about why acting class didn't work out for him and, honestly, it's hilarious. Brian also explains how he made auditions his classroom, differentiating between TV auditions, and the perfect storm of his new show on CBS. 4:10 — How Brian got to LA after receiving a pilot deal from Doug Herzog

Oct 19, 2017 • 1:02:59

5. Monica Barkett {Part 2}: An Agent's View Continued!

5. Monica Barkett {Part 2}: An Agent's View Continued!

She's back! Monica and Sam continue their discussion of agent presents, reels, do's and don'ts of rep chat, and why you may not be auditioning right now. 1:00 — Tips for demo reels and how they're used 14:00 — What actors need to know about agents, submissions, and communicating with your reps 30:00 — How to break up with your representation + deciding between keeping your agent or moving onto a bigger agency 46:30 — Agents, gifts, and what you should know. Resources Mentioned in This Episode:

Oct 13, 2017 • 1:05:59

4. Monica Barkett {Part 1}: An Agent's View

4. Monica Barkett {Part 1}: An Agent's View

Monica is an agent at Global Artist agency and she knows her stuff. She sat down with Sam and gave us real insight from her side of the table: Actor's "homework", what she asks actors in her representation meeting, what stands out and what falls flat, and the real difference between a "fine" self tape and a booking. 5:00 — The best time to start acting in LA 9:15 — How Monica got to where she is now 21:10 — The agent's point of view when their client doesn't book 34:20 — What attracts Monica to

Oct 10, 2017 • 1:03:52

3. Katrina Bowden: Honest Body Talk, Audition Stories, and Keeping A Balanced Life

3. Katrina Bowden: Honest Body Talk, Audition Stories, and Keeping A Balanced Life

Katrina Bowden starred in 30 Rock, Public Morals, and has been auditioning ever since she was in high school. She also created a lifestyle blog called Fit Kat where she talks all about fitness, nutrition, and living a healthy well-rounded lifestyle. Katrina joins the podcast to talk all things industry: New York vs. Los Angeles, auditioning, staying fit, relationships, and why she continues to stay in this industry. 2:30 — Moving to LA after living in NY for 9 years for 30 Rock and Public Morals

Oct 3, 2017 • 46:27

2. Sean Crampton: Improv, Making Your Own Work, And Finding Routine

2. Sean Crampton: Improv, Making Your Own Work, And Finding Routine

Sean Crampton joins the One Broke Actress podcast to speak on his experience in the industry. He always knew that LA was where he was going to end up but he didn't know all that was in store for him. Despite being broken down by Hollywood, he built himself back up and found his way through improv, writing, and making his own projects. An accomplished actor and writer, Sean takes us through how he maintains his sanity in the industry and how we shouldn't be afraid to fail. 3:20 — How Sean got to

Sep 26, 2017 • 55:04

1. Sara Mornell: The Industry, Actor's Pitfalls, and Saying You're Welcome

1. Sara Mornell: The Industry, Actor's Pitfalls, and Saying You're Welcome

Episode 1 of the One Broke Actress podcast is HERE! For this premiere, I sat down to chat with Sara Mornell of Mornell Studios. Based in Atlanta, Sara is an amazing acting coach and one of the baddest bitches I've ever met. She shares what started it all, how she became a coach, her thoughts on networking and classes, and tips she has for auditions. 3:00 — Intro to the podcast and Sara 7:00 — Going from LA to ATL, attending Carnegie Mellon, and the start of her acting career 31:00 — Rowland Perk

Sep 19, 2017 • 1:12:11

Podcast Teaser

Podcast Teaser

Welcome to the 1 Broke Actress Podcast. An extension of 1 Broke Actress.com, a girl on a mission to bring you a real account of LA actor life. This is just a small sample of all the amazing stuff we have to come. Check it out and enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Aug 19, 2017 • 4:46

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