Chatter Box Radio
Carrie Farris
Hello beautiful friends! We are a podcast made up with various guests, such as: therapists, life and health coaches, parents, authors, teens, teachers, trainers, etc - who tell their personal stories of how their "ashes turned to beauty". You’ll unravel -wild- untold tales from normal people, just like you and me. Each episode shares the hardships and then gives hope by sharing the miracles that came from it. We are REAL - open and honest about what we’ve been through and want to spread hope in the miracles we've experienced, and that are all around us. Our intention is to...
A 12 Week Online Program - How to Navigate Parenting Through Divorce & After
Send us a textMeet Erin Caldwell, Social Worker/ Therapist, LCSW. Struggling to navigate life after a high-conflict divorce can feel like wandering through a labyrinth with no exit in sight – but it doesn't have to be that way. Erin Caldwell joins us to share her transformative journey and how it inspired her to create a community program for women, particularly single moms, looking for a beacon of hope. Her approach weaves together self-paced online learning with live, weekly sessions, pr
Week 3: The Ladies Experienced Spirit: Discipline, Connection and Growth
Send us a textCarrie starts our conversation off with asking Carla how she finds motivation to live a disciplined life through her daily routine. Offering great tips and motivation for those looking for it! Jordan gives a Gen Z point of view on how she found generosity. Going deeper into discussion, we talk about how to tackle bombarding thoughts and find the root. Keri shares the most enchanting story of how she felt Spirit through a cardinal bird and how she was forever changed by the exper
Week 2: Three Women Spill It - Their Barking Dog Ego vs. Spirit Experiment
Send us a textHowdy Folks! I loved recording this week's episode. You'll hear three women and three generation perspectives: Gen Z, Millennial and Gen X discuss their findings when discovering their 'barking dog' (the ego). Listen how each of them grew in self discovery and how eye opening their experiences were!Do you remember a time when you were angry, hurt or jealous, and instead of addressing it, you bottled it up? Well, we sure do. We even had the chance to address t
Week 1: How to Know - Hearing Ego or Spirit? Three Women Get Real and Spill The Beans
Send us a textHave you ever missed a deadly accident because something was holding you back? How about thinking about someone you barely know or never see and - randomly, for no reason - they call or you see them in person the next day? What about encountering repeated numbers throughout the day? In our riveting discussion, we explore these seemingly random events and their profound implications on our life. We go beyond the surface and dive into the depths of our inner selves, deciphering the
Just Float: Peaceful Nature Sounds Meditation for Escaping Stress
Send us a textWelcome to a serene space designed to wrap you in warmth, love, and lightness. What would it feel like to just float, letting go of life's stresses and immersing yourself in a symphony of peaceful sounds, all the while experiencing a profound sense of tranquility? This episode takes you on a calming journey, gently guiding you to visualize, relax, and find inner peace. Designed to cater to beginners, we'll help you craft beautiful visuals in your mind's eye, aiding y
The Mindful Workout: Pre-Workout Motivation Meditation w/ Jerry
Send us a textReady to unlock the superpowers of your mind and body? Here's a promise - this episode is your key to transcending the limits you thought you had. This isn't just an invitation to a pre-workout meditation routine but a journey of self-discovery with me, your guide, Jerry. We'll explore the profound connection between your mind and body, and how, with the right visualization techniques, you can reach exceptional fitness goals, go faster, harder, and longer than you ev
Active Walking Meditation - 7 min Walk to Help Simmer Down
Send us a textThis seven minute - active walking meditation - will help you blow off some steam and gain a fresh perspective. Give yourself just ten minutes to walk away from a stressful situation and use this meditation as a tool to help you calm your nerves and take a breath.We have a house full of people revolving through our door, and it gets crowded and stressful at times. When I start to become overwhelmed, I put on my shoes and go on a walk or bike ride. It always makes me feel better
His Triumph: Battling Thyroid Cancer, Psychosis, and Finding Strength in Faith
Send us a textHave you ever wondered how faith can lend strength during the most challenging times of our lives? Join us as we sit down with our brave guest, Carey Gassaway, who faced the grueling ordeal of battling thyroid cancer and his subsequent struggle with psychosis. He opens his heart about his fight with cancer, anxiety, and the deep faith in God that steered him through these rocky times. Let his journey of recovery and his quest for love inspire you.Carey's fight isn't just
Adventure to the Beach - A Meditation for Tranquility
Send us a textCome alongside and let's take a meditative adventure together, finding serenity and relaxation. Using a guided meditation is a great place for a beginner to start learning how to get past the bombarding thoughts that keep us from getting into a meditative state. Let's embark on a captivating journey to a serene ocean, a tropical paradise that will not only offer a visual escape but also rejuvenate your soul. The glistening water, the rustling tropical foliage, and the int
Rainy Day Meditation: Sound Therapy for Inner Tranquility
Send us a textWelcome to a serene escape from the hustle and bustle of daily life. Take a seat, breathe in, and let the soothing sound of rainfall guide you to a place of peace and tranquility. We'll embark on a rainy day meditation journey, finding solace in the life-giving droplets as they cleanse our bodies and souls. Together, we'll focus on our breath, our surroundings, and the calming rhythm of the rain. This meditation is designed to rejuvenate and refresh, carrying away negativ
NYC - VO Coach - From A Near-Death Experience to Professional Voiceover Success
Send us a textI'm so honored to have interviewed my voice coach, Linda Bruno. She is an industry pro, with 30 years of experience. Her clients include: Disney, TLC, Kia, Costco, Walmart, Samsung, Motorola, CNN, Disney Jr., Nickelodeon.. and the list goes on. Check out her demos and more info on her website: www.lindabruno.comHer training began in Miami, Florida with the legendary voice over actress, Connie Zimet who helped with the foundation for her craft. Connie accepted the shy 18-yea
A Powerful Grounding Meditation by Keri Gassaway
Send us a textWe are so honored to have Keri Gassaway, with LiveWellbyKeri.com on our show! I loved remote recording with her and putting music and video to her beautiful voice. She has a way with words that touches the soul. Soothe into bliss when you begin her meditation journey. Imagine releasing all tension, anxiety, and fear through the power of grounding meditation - sounds transformational, doesn't it? This episode guides you through a journey of relaxation and gratitude, encourag
Health Coach Speaks on Former Tennis Pro Husband's Sudden Psychosis Crisis
Send us a textEver found yourself in a tight spot, trying to navigate a loved one through sudden mental health struggles? This episode might resonate with you. Our guest, Keri Gassaway, takes us through an emotional journey of her husband's sudden bout of psychosis. Their story is a testament to the power of compassion, understanding, and patience, especially when mental health comes to the forefront in relationships. Have you ever felt like a maze runner while seeking quality mental health
Journey to Wellness: Exploring Yoga Therapy and Ayurveda with a Certified Practitioner
Send us a textMeet guest, Deborah Charnes, author of "From the Boxing Ring to the Ashram".She was riddled with chronic low back pain and digestive disorders sincechildhood, Deborah Charnes spent 50 years exploring the world,uncovering secrets to health and happiness.For two decades, she managed hundreds of news conferences, editorialboard meetings, press briefings, and one-on-one interviews. She workedwith security, communications, and advance teams for John McCain,Hillary Clinton, Pre
Sunshine - Part TWO! Food for Medicine, Seeing Spirit, and Mental Health
Send us a textJoin us on this riveting journey into the realm of natural healing, spiritual encounters, and mental health awareness. Sunshine Farris, a dedicated mother, and an ardent believer in the power of food as medicine, shares her enlightening experiences. Discover how she creatively uses natural remedies like bone broth and fire cider, fondly named Dragon's Breath, to boost her family's immunity. Hear first-hand accounts of how these healing foods and remedies have significantl
Embracing Life after a Near-Death Experience: Sunshine's Triumph over COVID-19
Send us a textWhen my sister-in-law, Sunshine, faced the most challenging battle of her life against COVID-19, she found strength in natural healing remedies and a powerful support system. In our latest episode, we share her incredible journey, from her missionary background to fighting for her life in a hospital. Discover how her passion for adoption, apothecary, and the power of natural remedies played a pivotal role in her survival.As Sunshine recounts her terrifying COVID-19 ordeal, we discu
Botox - Filler - Boobs - Is it Enough?
Send us a textComparison is the thief of joy! This is a topic that every woman should be having with themselves or a friend. Join a real and vulnerable discussion with Carla Allen, Fitness Guru, and April Larson, top industry Aesthetician, in breaking down the question: Am I Enough? Do you struggle with aging and being relevant? Do you compare yourself to your peers and feel pressure to keep up with society's standards? When is it enough? How much plastic surgery or physical alterat
Insomnia Anyone? Tapping Meditation for Relaxation and Sleep!
Send us a textWelcome to your space. This tapping meditation is a tool for you to use in overcoming insomnia. It's a great way to relax, release and help to move out of the loop of the monkey mind. Tapping on the body's meridian points sends calming signals to the brain, turning down the brain's stress response, so you can let go of stress and find more balance, calmness and ease to move forward. We use a set of nine tapping points for a traditional tapping sequence. So come with
Meet Author & Life Coach - Carrie Schmidt "Behind the Screen"
Send us a textCarrie Schmidt is the Founder & CEO of Infinite SOULutions, LLC, and a Transformational Life and Business Success Coach. She recently released her first book, Behind the Screen, which teaches a 7-Step Life Timeline System of Transformation to help readers connect to their Power, Passion, and Purpose! Carrie Schmidt provides life coaching and business consulting services that deliver her client’s total transformation. Her vision is to reach, teach, and transform over 1 million l
What Is A Tapping Meditation? Jordan Finds Out!
Send us a textJordan O'Connell is a GenZ genius! Not only is she an amazing drummer, musician, production assistant and realtor - she is part of our family. I've known her since she befriended my oldest daughter in the 5th grade. She is brilliant in so many ways. One of her daily struggles is managing her anxiety. In this podcast, you'll hear her tender hearted story and what she does to cope. We discuss what a tapping meditation is and the technique to follow, during the med
A Convo w/ Carla - Friendships, Hormones and Hanky Panky!
Send us a textCarla is a 58 year old fitness icon! She is a wife, mother and lover of Jesus. She has a massive following of women who are inspired by her every day. Find her on Facebook and Instagram: YourAgeIsNotYourCage How lucky was I to have Carla Allen over for conversation and coffee? She asked if she could swing by - to talk shop. Once we were settled into the studio, our discussion veered away from microphones and interfaces.. and took another turn…We gabbed for two hours on frien
Best Friend Donates Kidney to Save Her Life!
Send us a textHave you ever heard the saying, "Man plans, God laughs"? How many times have you headed down a life path to only be steered a completely different direction? Change can be hard for many of us, especially if you are being asked to make a big decision, one that can affect your life forever. Meet Tammy and Carla. They are two best friends that are on a life or death journey together. Tammy has suffered with Chronic Kidney Disease for the past 15 years. She found out la
Letting the Fear GO Meditation!
Send us a textMy sweet father passed away five years ago. He and my mom would have been married 63 years tomorrow, February 13, 2023. I have felt his sweet spirit with me for the past few weeks. This meditation is dedicated to all couples, whether they are with you here on earth or in spirit, may this meditation bless you and give you a guidance and prayer of protection to cast out any fears.The actual meditation was recorded for my friend, Jordan and her partner, Nate. They had become conce
Rich Tells All - Anger - Suicidal - Trauma - Overcoming the Unthinkable
Send us a textPodcaster and Marine Veteran, Rich Bennett, shares for the first time how he overcame addiction, anger issues, depression and suicidal thoughts. Rich is a high profile podcaster that currently produces three podcasts: Conversations with Rich Bennett, Life Time Oath and Hartford County Living. He has interviewed hundreds of people, from Emmy award winners, writers, singers, entrepreneurs and authors to Miss National USA 2022! He has a passion to help those who suffer with anxiety
Her Daughter's Cutting - A Cry for Help
Send us a textIn my discussion with April Larson, she opens up about a time in her daughter's life when she was cutting herself. She tells, in detail, the horror of finding out and the pain of not knowing how to help her. She decided to not react on her emotions and take the matter to God. When she did, the miraculous events that unfolded helped in all of their healing. Today, Audrey is a beautiful and healthy college student. She hopes to help others in telling her story.Support the s
Message from Spirit & Angel Light Healing
Send us a textAfter one of their recording sessions, Carrie Farris captured an impromptu conversation with Drinda Pennini. You won’t want to miss Drinda’s amazing Angel Light Healing meditation. But first! You will hear Carrie’s account on how she delivered a spiritual message to someone across the country and haven’t spoken with in 27 years! Polish off the podcast with Drinda’s prayer, blessing and eloquent Angel Light Healing Meditation. Come join us!Support the showThank you for listening
Podcaster Rich Bennett - We Talk Miracles, Spirit and Mental Health
Send us a textCarrie is honored to have been interviewed by Rich on the Conversations with Rich Bennett podcast. You can find this episode and hundreds more on his podcast. He has conversations with all types of people, from Miss USA 2022 to garden entrepreneurs. He is a barrel of laughs, you will sure learn something when you listen! Rich is a Marine Corps Veteran, Professional Disc Jockey, Entrepreneur, Professional Podcaster, and proud Father.A graduate of the Broadcasting Institute of Ma
Relax & Release Meditation - Guided w/ MUSIC
Send us a textThis is one of my favorite meditations! It helps me relax so I can receive the goodness of healing in all areas of my life. My teen and young adult kids love this meditation too. They like that it guides them in a unique way by using visualization. The visualization during the meditation gives the listener a different perspective technique to apply while evaluating their choices and actions. Looking at it from a bird's eye view and into their daily lives - at that level -
YOU TUBE- Download “Yoga by the Creek” with Pauline and Carrie!
Send us a textClick this link to WATCH: https://youtu.be/xkfMyle9Xq0 Come join Carrie and Pauline Reese, Country Music Singer and song writer, for a 20 minute active mental health yoga meditation. It is guaranteed to help calm your brain waves through breath and movement, activating the vagus nerve and frontal lobe, relieving anxiety and stress. Filmed in the heart of the Texas Hill Country. Either listen here or watch the video on YouTube. Click this link to WATCH: https://youtu.be/xkfMyle9Xq
Wife's Story of Abuse - Fear to Freedom
Send us a textThis is a story of hope. Your heart will hurt for both sides, but feel inspired that with God, there is hope and a future. She shares her most intimate stories. It's powerful and moving...I have hung on every word. She gives red flags, admits to her own mistakes and gives real advice! I pray for every soul that hears this story. If you are not in this situation but know someone who is in an abusive relationship or struggles with anger, please share. Be the light you are
Anxiety Pill: Active Meditation - Yoga - Music
Send us a textJoin me in this guided, active meditation for anxiety relief. In this episode, there is beautiful music to accompany you into a relaxed state of being. Give yourself the luxury of rebooting your energy and spirit! Besides, what do you have to lose? It's 100% organic, non GMO, gluten free, vegan, and FREE! Add a meditation to your routine today!Support the showThank you for listening to our show! If you are looking for resources on any topic we've discussed, please vi
Meditation for Beginners - Quick Anxiety Release!
Send us a textWith a world grabbing at our attention more than ever, anxiety is on overload. And when anxiety hits, focus and memory....wait..what? huh? How are we supposed to focus on anything when our world is spinning? Many Americans are seeking relief by reaching for the bottle - whether that be drink or pill. Before you reach for the bottle, piece of cake or cigs, try this meditation! Start with your health on the inside and let the healing benefits of meditation relieve your stress and
8 Year Old Explains Prayer & Meditation
Send us a textWondering what meditation means, in its most simplest form? Curious on how to talk to your kids about prayer and meditation? This podcast is an intimate conversation between mom and son about what prayer, meditation and connection looks like, through a child's eyes. Be inspired by this boy's child like faith and get your kids talking about real life stories and take a break from the screens. Join us today and have your kids listen to another child's testimony and
A Wife's Story - Forgiving the Betrayal
Send us a textHave you been betrayed by someone? Have you had a hard time forgiving a person who has cheated, lied, or crossed you? Drinda Pannini tells her story of betrayal and how she has truly come to a place of forgiveness. She explains how God showed her truth and how He took away the pain. She shares the steps she took and gives insight on how to begin the healing process. We've all hurt people and people have hurt us. Let's learn how to create more joy and peace in our o
A Mom's Personal Story on Alcoholism - Overcoming
Send us a textCarrie continues discussions with Lindsey Nelms and Tara Shiflet. They are twin sisters, who have both struggled with alcoholism and addiction within their families. Hear Lindsey's story on her personal struggle with alcohol. You will hear about the night that changed her life forever when she 'woke up', after a black out scare with her nine month old baby. She tells her thoughts on AA, Alcoholics Anonymous, and her daily steps to staying sober. Listen to how sh
Mom & Rehab Founder Talks Street Drugs, Teens, Addiction, Rehab
Send us a textCole and Tara Shiflet are the founders and owners of Solstice Recovery in Wimberley, Texas. Solstice Recovery is a 30 day residential recovery center for men. Unfortunately, due to the impact of COVID, they will be shutting their doors June 1, 2022. If you would like to help out or have questions, please visit their website www.solsticerecovery.com or email Tara at tara@solsticerecovery.com. Cole and Tara are no strangers to the devastation of addiction and they have their own
Erin's Story - Moving Through Loss - EMDR - Part 2
Send us a textWelcome to Chatter Box Radio! Erin Caldwell is a therapist, wife, and mother of four children. In this episode, she tells her personal story of losing a child, the details behind it and how she overcame her paralyzing grief. Through EMDR therapy, she was able to process her trauma and take the steps to move forward. After ten treatments, she was back in the water, helping others, paying it forward.. for the next eight years of her life! She is a true testament on 'pushing
Mental Health Therapist - How to Talk to Teens- Part1
Send us a textThe fast-paced ER life called Erin into the emergency mental health field. Focusing on mental health, she completed a Master’s degree in Social Work, and went into ER long-term, becoming a wife and a mother of 4 , along the way. A lot of experience and a diverse skillset comes with what she's learned over the past 20 years, learning methods that were life-changing for her, personally. Therapies such as, EMDR and ACT helped her in her own personal struggles and trauma. It help
My Son's Near Death Experience
Send us a textThis episode is a detailed account of how a young man's struggle with mental illness almost took his life. Listen to this miraculous story of faith and how God showed up in his life, and where he finds the strength to pay it forward. He tells his exact thoughts and what reasoning he had to attempt suicide, and not just once, twice. Miles speaks for those who didn't get the chance to come back and tell their story. Gain perspective and insight from a young man's
Teenager's Personal Story on Mental Health
Send us a textSophia shares her view and inner thoughts about social media, how she fought through depression and the tools she used to overcome. She talks about her time during COVID, and how it effected her and what we can do as a community, as parents, to help our kids.Sophia explains what meditation means to her and the steps she uses to connect with the Holy Spirit. Once you have your own personal experience, no one can take that away from you. We want to help you to connect, spiritually