The Long Time Academy
Headspace Studios, The Long Time Project, Scenery Studios
Life is short. Time is long. Right now so many of us are burnt out and overwhelmed: by the pandemic; by the uncertainty of the future; and by huge challenges like climate change, systemic racism, and inequality. The Long Time Academy is an immersive and entertaining new podcast that steps into this space with one clear message: changing the way we choose to engage with time can be life-changing, both when it comes to the problems we’re facing day to day, and to the huge threats we’re facing as a species. Hosted by co-founder of The Long Time Proj...
BONUS Part Six Practice: Your Long Time Ritual
This Long Time Ritual enables you to sense into your unique location in the great web of life. Use it whenever you’d like to drop into longer, deeper time.
You’ll need a small object that represents the long time for you. It could be a pebble, an acorn, a seed … anything that connects you to the long past, the long future, or time itself.
The Long Time Ritual is written and read by Ella Saltmarshe.
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Part Six: The Art (and Pop Culture) of Getting Long Time
In our final episode we dive into the role art and culture play in cultivating long-termism at scale. Far from being window dressing, art and culture forms the operating systems of our world; it has the power to shift our collective identity. Culture doesn’t just reflect societal norms, it has the power to change, iterate and manifest new ones. We’ll meet the artists, creators and curators who are using time as both their medium and their message, and explore the role of creativity in
BONUS Part Five Practice: Decolonising Your Imagination with Afro-rithms
This imaginative and interactive meditation exercise gives you a unique opportunity to experience elements of the Afro-rithms from the Future game with its co-creator, Ahmed Best. Feel the right hemisphere of your brain awaken with new ideas as he guides and inspires you to build and create a beautiful, decolonised world of your very own... Written and read by Ahmed Best, with thanks to Lonny Avi Brooks. Find out more about Afro-rithms from the Future here Learn more about your ad choic
Part Five: Decolonising The Future
Whose imagination are we living in, and how does that feel?The last few years have highlighted the raw urgency of the struggle to ensure the future is not dominated by white-supremecy. But what do visions of an alternative future look like?This episode explores how historically, inequalities in the present have been projected into the future, both in terms of how the future has been portrayed, and how it comes to be realised.We look at the impacts of colonialism in the past, present and
BONUS Part Four Practice: The Words Before All Else
A gift to the students of the Academy from Mama Bear, Bear Clan Mother for the Mohawk Nation Council. This traditional Haudenosaunee practice expresses gratitude and empathic connection to all of creation.Usually delivered whenever people gather to make a decision, it can also be done as an individual practice first thing in the morning - “ideally before your feet hit the floor” - or last thing at night.With a great many thanks to Mama Bear and Michelle Schenandoah. Learn more about you
Part Four: Future Tense Politics
How can we do politics with a Long Time lens? So often it feels like our leaders are firmly stuck in the short-term, motivated by getting re-elected every four or five years and the sway of vested interests. In this episode we meet the people changing this both from within government and outside it, with their imaginative and innovative - yet highly realistic - Long Time approaches to politics and law. We travel to ancient Greece, hear from teenagers suing their governments, ministers c
BONUS Part Three Practice: Loving Kindness for Future Generations
This Loving-Kindness-meditation-with-a-twist asks us to generate care for people around us today, and for those in the future who have yet to be born. Co-created by Ella Saltmarshe and Headspace teacher Dora Kamau, who also reads the meditation. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Part Three: Once Upon an Economy
Greta Thunberg famously chided world leaders for pursuing “fairytales of eternal economic growth”. In this episode we learn how short-termism is baked into our current economic story, and why we need to change this narrative. Ella meets poet, podcaster, and economics student, GEORGE THE POET and together they visit “the belly of the beast” - The Bank Of England - and begin to reimagine a new economic storyline.
We then meet people all over the world, creating the new economic systems that work
BONUS Part Two Practice: The Well of Deep Time
Read by Kessonga Giscombe, this immersive and transformative meditation takes listeners back through time, and through the 4.6 billion year evolution of our living Earth. Experience a unique perspective of deep time!
The Well of Deep Time was written by Stephan Harding and Robert Woodford of the Deep Time Walk Project, with thanks to Ella Saltmarshe and Lina Prestwood.
The Well Of Deep Time is available in an illustrated .pdf from The Deep Time Walk Project website, alongside the Deep Time Walk
BONUS Part Two Practice: Death Meditation
Written and read by end-of-life specialist, Alua Arthur, this meditation asks us to imagine what it is like to die, in order to bring about a deeper appreciation of being alive. It’s a life-affirming practice that’s best done in its entirety, in a quiet place where you won’t be disturbed. And it’s important to say, that practice isn’t recommended for those experiencing depression or having suicidal thoughts. If this is you, we gently advise not to do this meditation today. Here’s a link
Part Two: How To Stretch Time
NOTE: this episode contains discussion around death which some people may find difficult.
In Part Two we learn how to stretch time! We journey back to the beginning of life on earth, and forward into the far, far future, we learn from Brian Eno himself about why he invented ambient music, and we discover how coming to terms with our own death can transform the way we live.
We dive deeper into indigenous thinking, discover how to look at the world like a geologist, and find out why you might be
BONUS Part One Practice: Human Layers
This practice has been created by Ella Saltmarshe & Hannah Smith. It is inspired by the work of deep ecologist, Joanna Macy. It enables us to walk across the generations, developing an emotional connection to the lives of past and future ancestors, read by host Ella Saltmarshe. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Part One: How We Got To NOW
Life is short, but time is really, really long. So long that most of us can’t really comprehend more than a few years at a time into the future. It’s time to take a longer view. In Part One, we will look at how we’ve arrived at a short-term culture that is obsessed with short-term thinking, quick fixes and instant gratification. We’ll consider how the industrial revolution reshaped our relationship with time and why getting long-term could be essential to the survival of our species. Ov
Welcome to The Academy!
Right now so many of us are burnt out and overwhelmed: by the pandemic; by the uncertainty of the future; and by huge challenges like climate change, systemic racism, and inequality. The Long Time Academy is an immersive and entertaining new podcast that steps into this space with one clear message: changing the way we choose to engage with time can be life-changing, both when it comes to the problems we’re facing day to day, and to the huge threats we’re facing as a species.Celeste Hea
The Academy is In Session
Life is short, but time is long. Really long. So long that our living only for tomorrow may be putting that very tomorrow in jeopardy. But you can fix it. Don't worry, we'll teach you how.
How Does Time Feel Today?
Welcome pupils, today begins your first class at The Long Time Academy. To begin, we want to pose a question, to be answered in your own time: How does time feel for you today?