So you want to outgrow porn. But how? How do you change your brain, heal your heart, and save your relationship? Welcome to Husband Material with Drew Boa, where we answer all these questions and more! Each episode makes it easier for you to achieve lasting freedom from porn—without fighting an exhausting battle. Porn is a pacifier. This podcast will help you outgrow it and become a sexually mature man of God.
The Power Of First Mention In Sex Education
When did you first hear the word "sex" or "porn" or "masturbation"? The first time you ever hear a word has a disproportionate impact. This is called the power of first mention, and it is an extremely important principle for sex education.Related resources and episodes: TheSexTalk.com (online course for parents)Having The Talks: A Guided Conversation Game On Sexuality For Parents And Children (paid link)How To Teach Children About Sexuality (with Adam and Karissa King)How To Talk With Your Kids
How To Be Vulnerable: Scratches, Scabs, And Scars (with Henry Brown)
Most of us were never taught how to be vulnerable when we’re sexually struggling. In this episode, Henry Brown shares a simple framework called “scratches, scabs, and scars” to help you decide what to share, when to share, how much to share, and who to trust. Henry Brown is the Director Of Operations & Support at Husband Material. He is nationally certified as a Life Coach, Recovery Coach, and Sex Addiction Coach. Henry is also a Certified Husband Material Coach. Learn more at henrybrown.netSupp
Porn And Narcissistic Personality Disorder (with Dr. Alexandra Repke)
What is narcissistic personality disorder, and how does it interact with porn and sex addiction? For someone with NPD or narcissistic traits, what does healing and growth look like?Dr. Alexandra Repke (CSAT, EMDR, C-PD) is a Christian psychologist who typically work with successful professionals facing challenges in their relationships or careers, often stemming from issues related to addiction, personality, or trauma. She is a lifelong learner, committed to understanding the complexities of men
Three Problems With Bouncing Your Eyes
What if Every Man’s Battle is wrong? In this episode, I share how I recently chose to “bounce my eyes” (as Every Man’s Battle teaches) and why I later regretted it. You’ll learn 3 reasons why bouncing your eyes is problematic—and what you can do instead when you see a sexually attractive person or picture. Related Episodes:When You Get An Erection...What To Do When You See Attractive PeopleOutgrowing Porn vs. Purity CultureTake the Husband Material Journey... Step 1: Listen to this podcast or w
How To Guard Against Sextortion (with Chris McKenna)
What is sextortion, and how can we guard against it? Chris McKenna shares the dark reality of sextortion, why men (especially young men) are most vulnerable to being sextorted, and what we can do to prevent it. For more information, read this article:What Is Sextortion? A Prevention And Response Guide For FamiliesChris McKenna is the founder of Protect Young Eyes. He is a leading digital safety advocate, advising legislators and emerging tech companies. His impactful 2019 testimony before the U
What Your Wife Needs When You Relapse (with Tammy Gustafson)
What does your wife need when you relapse into porn, unwanted sexual behavior, and breaking her trust? Tammy Gustafson explains what is going on inside your wife when you relapse, how you can helpful rather than hurtful, and why it's wise for your wife to have a relapse safety plan.Tammy Gustafson is the founder of the Betrayal Healing Conference. This free conference is for all women who have experienced sexual betrayal, whether you just found out about his acting out, your relationship is
Compassion For My Face: HMA Psychodrama Example
In this live demo, Doug Carpenter guides Rick Carlson in healing childhood trauma through psychodrama. This episode is an example of Work It Out Wednesday, one of the weekly HMA Coaching Calls. Learn more and join HMA this weekend at joinHMA.com.Related episodes:Experience Healing Through PsychodramaA Story Of Healing Through PsychodramaDr. Doug Carpenter is a clinical psychologist and founding board member of Husband Material Ministries. Learn more at douglascarpenter.comRick Carlson is a recov
Understanding External & Internal Family Systems To Outgrow Porn
Learn how external & internal family systems have shaped your sexuality—and what's happening inside you when you feel the pull of pornography. This episode was recorded at "HMA In A Day" as a preview of the Husband Material Academy video course.Watch the video here.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the
The Guy In The Locker Room: HMA Fantasy Friday Example
In this episode, Drew Boa helps Jordan Castille process a sexual fantasy about a guy in a locker room. This is a demonstration of Fantasy Friday, one of the weekly HMA Coaching Calls. Learn more and join HMA this week at joinHMA.com.Drew Boa is the founder of Husband Material. He is a Pastoral Sex Addiction Professional, Inner Child Recovery Specialist, Brainspotting Practitioner, and Certified Husband Material Coach.Jordan Castille is a Board Certified Christian Counselor, Certified Clinical Se
How To Face Your Sexual Fantasies: Arousal vs. Desire
Learn how to face your sexual fantasies and process the particularity of what sexually arouses you. This episode was recorded at "HMA In A Day" as a preview of the Husband Material Academy video course.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
New Stats On Porn Use Among Christians (with Nick Stumbo)
75% of Christian men and 40% of Christian women watch porn on a regular basis, but only 21% wish they didn't. Nick Stumbo shares these stats and other major findings of Beyond The Porn Phenomenon, a new research report produced by Barna and Pure Desire Ministries.Nick Stumbo is the Executive Director of Pure Desire Ministries and host of the Pure Desire Podcast. He's also the author of Setting Us Free: An Unexpected Journey Of Grace and Safe: Creating A Culture Of Grace In A Climate Of Shame. Le
Make Sense Of Your Sexual Story (with Adam Young)
You have a story. Your sexuality has a story. Adam Young explains why and how to engage your sexual story: desires and disappointments, arousal, emotions, shame, abuse, and your war with hope. Adam also gives us a preview of the workshop he will lead at The Porn Free Man Conference on "Engaging God About Your Story." This episode is incredible!Adam Young is a therapist who focuses on trauma and abuse, and the host of The Place We Find Ourselves podcast. Adam is a Licensed Clinical Soci
Recovering From Purity Culture (with Dr. Camden Morgante)
Why is purity culture harmful, and how can we heal from it? Dr. Camden Morgante explains what purity culture is, where it came from, and how to let go of toxic beliefs without letting go of your faith. Stay until the end to hear Dr. Camden's beautiful meditation on healing from sexual shame.Dr. Camden Morgante is a licensed clinical psychologist, writer, speaker, and coach. Dr. Camden combines her personal experience growing up in purity culture with her professional experience in mind-body
How To Stop Hiding And Lying
Why do we hide and lie? How can we stop? This episode will help you feel safe enough to tell the truth—or at least a little safer. I'll lead you in an experiential exercise, similar to what I facilitate in Husband Material Academy and private coaching sessions. Warning: this will be very deep...Resources mentioned in this episode:How To Tell Her About The Porn: Full Disclosure (podcast)The 6 Fs: A Process To Jumpstart Healing (free PDF)Certified Husband Material Coaches (directory)Take the
Sexualized Attachment (with Dr. Floyd Godfrey)
When emotional energy and sexual energy fuse together, sexualized attachment is the result. In this episode, Dr. Floyd Godfrey describes the dynamics of sexualized attachment and his personal story of healing and recovery.Dr. Floyd Godfrey is a Clinical Sexologist, Certified Christian Counselor, Certified Sex Addiction Specialist Supervisor, and Certified Mental Health Coach. He is often known for research and intervention with those who struggle with sexualized attachments and eroticized emotio
The Science Of Attachment (with Michael John Cusick)
What exactly is attachment? How does it relate to addiction? Michael John Cusick explains why we need to feel seen, soothed, safe, and secure, and what it looks like to experience attachment with God. At the end, Michael guides us in a beautiful meditation on my favorite chapter of the Bible, Psalm 131.Michael John Cusick is a Licensed Professional Counselor, spiritual director, speaker, and author. Having experienced the restoring touch of God in a deeply broken life and marriage, Michael’s pas
Announcing Husband Material Ministries!
Exciting news: this podcast is now part of Husband Material Ministries, a Colorado nonprofit corporation! From now on, we are relying on people like you to make resources like this podcast possible (and free) so that more Christian men can outgrow porn. Listen now to learn more...If you believe in and support our mission, please join our team of monthly supporters at husbandmaterial.com/give.All donations to Husband Material Ministries are fully tax-deductible. Your generosity empowers us to con
Play, Awe, & Porn Addiction: A Polyvagal Perspective
In this episode, you'll learn two powerful antidotes for porn addiction: play and awe. Ready for a deep dive into neuroscience? According to Polyvagal Theory, play and awe are both "blended states" that regulate your autonomic nervous system through connection instead of disconnection. Play is not peripheral. Awe is not optional. These experiences are essential for the health of your brain!Watch the video at www.husbandmaterial.com/play-awe-pornRelated podcast episodes:Porn And Po
Own Your Identity (with Jason Mellard)
Don't let unwanted same-sex attraction hold you back from a life of purpose and possibility. In this episode, Jason Mellard tells his story of feeling separate from masculinity and how that affected him sexually. Hear how Jason found lasting freedom from porn through finding his voice, grieving his wounds, and stepping into his purpose. Jason Mellard is the founder of Own Your Identity, where he empowers men experiencing unwanted same-sex attraction to live the life they truly desire. Jason
The Fear And Power Of Being Vulnerable (with Trent Dollyhigh)
Have you ever felt afraid to be vulnerable? Me too! In this episode, Trent Dollyhigh tells his story of childhood trauma, porn, pastoral ministry, prison, rehab, and a new life of redemptive risks. Here is a man who lost the world and gained his soul. May Trent inspire you to be vulnerable!"There is no relationship without risk." —Trent Dollyhigh Trent Dollyhigh is the founder of Be Vulnerable Mentoring, a recovery mentoring ministry. Trent is a Certified Professional Life Coach who ho
Inside Out 2 And Porn
What can Inside Out 2 teach us about outgrowing porn? I’ll share my top three takeaways. Spoiler alert: important plot details will be revealed. Related episodes about Internal Family Systems (IFS):Experience Healing Through IFS, with Dr. Peter MalinoskiUnburdening Sexual Arousal, with Dr. Peter MalinoskiInternal Family Systems and Jesus, with Kim MillerMove Toward, Not Against, with Jenna RiemersmaThe Image Of God In You, with Jenna RiemersmaTake the Husband Material Journey... Step 1: Listen
How Women Heal From Sexual Betrayal Trauma (with Dr. Barbara Steffens and Lyschel Burket)
What are the 3 phases of healing from sexual betrayal? In part 2 of our series with Dr. Barbara Steffens and Lyschel Burket, you'll get a helpful overview of the Multidimensional Partner Trauma Model (MPTM). You'll also learn the difference between forgiveness vs. reconciliation vs. trust and how to avoid "good boy syndrome" while working on rebuilding trust.Dr. Barbara Steffens is the founding president of APSATS, the Association of Partners of Sex Addicts Trauma Specialists
When A Wife Discovers Her Husband's Porn (with Dr. Barbara Steffens and Lyschel Burket)
What happens to the brain and body of a wife who discovers her husband's relationship with porn? This is part 1 of our 2 part series on the trauma of sexual betrayal taught by Dr. Barbara Steffens and Lyschel Burket. You'll learn why wives react the way they do, how to tell the difference between wives expressing anger vs. engaging in abusive behavior, how to set appropriate boundaries while practicing empathy, and what wives really want from their husbands in the healing process (VOWS
Excluded And Emasculated (Sermon on Acts 8:26-40)
Through the story of Philip and the Ethiopian eunuch, you'll hear how Jesus heals sexual shame, childhood trauma, systemic injustice, and the agonizing experience of being excluded and emasculated. If I could sum it up in two words: you belong!This sermon was originally preached on Sunday, September 9, 2024 at the Husband Material Retreat in Colorado. Sign up to be notified about the 2025 retreat here.Watch the video here.Take the Husband Material Journey... Step 1: Listen to this podcast
Building Community Beyond Same-Sex Attraction And Opposite-Sex Attraction (with Drew, Henry, Jason, and Jordan)
We all experience sexual attraction differently (SSA, OSA, etc). In this episode, we explore the benefits, challenges, and limitations of forming deep friendships with men who experience different types of sexual attraction.Drew Boa is the founder of Husband Material. Email Drew at husbandmaterial.com/drewHenry Brown is the Director Of Operations & Support at HM. Email Henry at henry@husbandmaterial.com.Jason Pidcock is a trauma-informed recovery coach and HM Community Member. Learn more at
Same-Sex Attraction Stereotypes (with Jordan Castille)
How do you view men who experience same-sex attraction (SSA)? In this episode, Jordan Castille and Drew Boa deconstruct 10 stereotypes about men who are sexually attracted to men.Jordan Castille is a Board Certified Christian Counselor, Certified Clinical Sex Addiction Specialist, APSATS CPC (Certified Partner Coach) - Candidate, and Certified Husband Material Coach. He and his wife Cherise have two boys. Jordan loves Jesus, people, video games, working out, Tex-Mex, learning how to fix things,
Opposite-Sex Attraction Stereotypes (with Jason Pidcock)
How do you view men who experience opposite-sex attraction (OSA)? In this episode, Jason Pidcock and Drew Boa deconstruct 10 stereotypes about men who are sexually attracted to women.Jason Pidcock is a Certified Trauma Informed Recovery Coach and longtime member of the Husband Material community. Jason is passionate about helping men overcome the coping strategies they have developed that are no longer serving them well. After finding much healing from his own story of spiritual abuse and pornog
Why Doesn't God Remove My Sexual Thoughts And Feelings? (LIVE)
If you've spent years wishing your sexual thoughts and feelings would go away, this episode is for you. Related resources:Unwanted, by Jay Stringer (paid link)How To Interpret Sexual FantasiesHow To Analyze Sexual FantasiesWhy We Sexualize Emotions...And How To Desexualize Them~~~You're invited to The Porn Free Man Online Conference!When: Friday, January 10 and Saturday, January 11, 2025Get your free ticket now at thepornfreeman.com~~~Take the Husband Material Journey... Step 1: Listen to
How To Develop Empathy For Your Wife (with Nathaniel Gustafson)
Have you ever felt unable to enter into your wife's pain? In this episode, Nathaniel Gustafson explains how to come close to your wife in a way she is more likely to trust. You'll learn how to stay out of shame, keep the spotlight on her, and practice these skills before "game time." Sobriety is not enough. You must learn empathy. Nathaniel's compassionate guidance will help you develop it.Watch the video of this episode here.Nathaniel Gustafson is a licensed professiona
How Women Can Help Men Heal (with Britta Eskey)
Many men have been wounded by women. In this episode, Britta Eskey explains how women can help men heal wounds caused by women. Without women, we are missing half of humanity.Britta Eskey co-founded COR, which assists people in finding and living their purpose, including through the Noble Man workshop. Britta is the author of Initiations in Love, a spiritual memoir which answers the age old question: “What do we do with our pain?” Britta has a background in social work, family therapy, counselin
Three Unhealed Boys Within Every Man
Did you know that you have more than one inner child? In this episode, you'll get to know three types of unhealed boys within you. Then at the end, I'll share what it looks like to help them heal.You'll meet:The "good boy" who became "the hero."The "bad boy" who became "the villain."The "hurt boy" who became "the victim."Related episodes:Porn And The Inner ChildThe Inner Child ChallengeHow To Heal Your Inner ChildFind The
How To Communicate With Women (with Sulonda Smith)
How can I communicate better with members of the opposite sex? What words and phrases can I use? Certified Sex Addiction Therapist Sulonda Smith shares insights and ideas rooted in biology, neuroscience, and 30 years of experience helping men relate to women.Sulonda Smith is an author, coach, speaker, and CSAT (Certified Sex Addiction Therapist) known as "The Communications Ninja." Her mission is to show men in relationships with women how to decode, understand, and communicate with her to gain
A New Approach To Internet Filtering (with Plucky)
Have you ever tried to remove access to porn on your digital devices? What if you could create a filter with no loopholes? In this episode, you'll learn a new and innovative approach to internet filtering with Jon and Kristin Wilkes, founders of pluckyfilter.com. You'll also hear from Scott Wurtz, a passionate Plucky user. If you're interested in protecting yourself from porn without giving up your phone, this episode is for you. Learn more at pluckyfilter.com.Jon and Kristin Wilk
Outgrowing Porn in Marriage (with Rich and Deanna Millentree)
How can a couple devastated by porn heal, grow, and become even stronger? In this episode, Rich and Deanna Millentree tell their incredible story. "We're Rich and DeAnna Millentree and we love growing in marriage! We've ridden the rollercoaster of marriage for over 28 years. The ups are exhilarating, but the downs are daunting. As Christian Marriage Coaches, we have one big goal: guide couples to ignite deep, lasting connections to Jesus and one another—no matter where your marria
How To Transform Your Triggers: The F.L.O.S.S. Method (Part 2)
In this episode, I transform one of my triggers using The F.L.O.S.S. Method with help from three Certified Husband Material Coaches: Andrew Loyd, Juan Mejia, and Rocky Pisor. This episode was recorded live at the recent HMA In A Day workshop as a live demonstration of Trigger Tuesday, one of the weekly coaching calls in Husband Material Academy.The F.L.O.S.S. Method:F = FearL = LieO = Origin StoryS = SadnessS = SurrenderDrew Boa is a Pastoral Sex Addiction Professional and Coach in Colorado Spri
How To Transform Your Triggers: The F.L.O.S.S. Method (Part 1)
Triggers don't have to be tyrants. In this episode, you'll learn how to transform your triggers from threats into opportunities for healing using The F.LO.S.S. Method. This episode is an excerpt from the recent HMA In A Day workshop.The F.L.O.S.S. Method:F = FearL = LieO = Origin StoryS = SadnessS = SurrenderFree resource mentioned in this episode:HMA Preview Lesson at husbandmaterial.com/hma-previewTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTub
How I Stopped Getting Into My Husband's Recovery Work Instead Of Doing Mine (with Tera Brown)
Tera Brown went from trying to fix her husband's sex addiction to finding herself, her emotions, her boundaries, and her sacred ground. In this episode, you'll learn what it looks like to heal from relational trauma and feel alive in your body. Tera Brown is a trauma-informed life coach trained by APSATS (Association of Partners of Sex Addiction Treatment Specialists). She woke up from a lifelong pattern of avoiding her emotions when her husband disclosed his sex addiction after 16 yea
Sitting In The Dirt Of Sexual Brokenness (with Jeremy Williamson)
How do I sit in the dirt with someone who is experiencing sexual brokenness? What if I don't know what to say? What if I find myself dysregulated or sexually aroused by the other person? Jeremy Williamson offers invaluable wisdom and counterintuitive clarity about how "be with" others in such a way that they experience the presence of God.Jeremy Williamson is a storywork coach and counselor with ReStory. He is also the Director of Restorative Experiences at Restoration Project. As
How To Do Experiential Healing Work
Have you ever been disappointed by traditional counseling or talk therapy? In this episode, you'll discover the power of a whole-brain approach to outgrowing porn. You'll learn the why, what, and how of experiential healing work. This episode is required viewing for my clients.Related episodes:How To Heal Your Inner ChildExperience Healing Through IFSExperience Healing Through The Immanuel ApproachExperience Healing Through PsychodramaHealing Through Artwork And StoryworkAttunement: Th
Restoration After Porn Relapse (with Rocky Pisor)
How do you pursue restoration after a relapse, especially in marriage or ministry leadership? Rocky Pisor tells his own story of processing a porn relapse after 17 years of sobriety. You'll learn how to notice the warning signs of impending relapse, and how to respond to relapse with curiosity and compassion rather than punishing yourself or pretending like everything is fine. There is wisdom in this episode!Rocky Pisor is a Certified Husband Material Coach, Sex Addiction Mentor, Trauma-Inf
It's Good To Be Aroused (with Sam Jolman)
"There is nothing inherently wrong with an aroused man." What is arousal? Why is it good? Sam Jolman helps us reclaim the heart of masculine sexuality for the purpose of awe, play, and worshipping God. You'll learn how arousal always has a script, why evil hates arousal, and the difference between sexuality and sensuality. At the end, you'll receive a beautiful blessing from Sam. This episode is amazing!Sam Jolman (MA, LPC) is a trauma therapist with over twenty years of expe
Freedom From Gay Porn (LIVE)
Why do I struggle with gay porn? What does freedom look like? How can I stop using gay porn? In this episode, I answer these questions based on years of research and helping hundreds of men achieve lasting freedom from gay porn.Recommended resources (including paid links):Healing And Recovery: Perspective For Young Men With Sexualized Attachments by Floyd GodfreyMan Cards: Conversation Starters For MenRelated episodes of Husband Material:Why We Sexualize Emotions And How To Desexualize ThemHow T
How Childhood Experiences Shape Sexual Development (with Drew, Doug, Eddie, and Matt)
What's the point of processing childhood experiences? In this special episode recorded live at the Sexual Integrity Leadership Summit, Drew, Doug, Eddie, and Matt share insights and stories about how processing childhood experiences can help you outgrow porn.Drew Boa (MA, PSAP) a Certified Unwanted Guide and Inner Child Recovery Specialist. Drew is the founder of Husband Material, where he helps men outgrow porn. Learn more at husbandmaterial.comDr. Doug Carpenter is a clinical psychologist
Why We Sexualize Emotions And How To Desexualize Them
Why do we sexualize emotions, and how can we desexualize them? In this episode, I explain what it looks like to "right-size" sexual energy through processing emotions and releasing trauma.Free tools to process emotions:Feelings And Needs WheelFeelings And Needs InventoryReady to release some trauma? Come to the Husband Material Retreat in Colorado on September 6-10, 2024. Sign up at husbandmaterial.com/retreat"Before the retreat, I was plagued with an overwhelming sense of sadness
Overcoming Sexual Entitlement (with Noah Filipiak)
What happens when you feel entitled to sex and treat your wife like a replacement for porn? In this episode, Noah Filipiak tells his story of overcoming sexual entitlement and objectification. Along the way, he unpacks the false promises of purity culture, what love really looks like, how God's grace changes us, and the power of gratitude. Noah Filipiak is a pastor, author, and the host of The Flip Side Podcast. He also blogs at noahfilipiak.com. Noah and his wife Jen have three daughters.
Hope And Healing For Sexless Marriage (with Adam and Karissa King)
What is the definition of sexless marriage? Why do couples experience this? Sexless marriage is often a symptom of deeper psychosomatic issues. Adam and Karissa teach practical tools to build a sexful marriage through vulnerability, intimacy, and safe touch. This episode can also help couples for whom intercourse is painful or not possible. Adam and Karissa King are a licensed coach/therapist team and the founders of Dear Young Married Couple, where they help couples become intimately connected,
Story Work For Men Outgrowing Porn: How To Respond To A Story (Part 4)
How do you respond to someone else's story with curiosity and compassion? In part 4 of this 4 part series, Marcus Spaur shares his story: "If I Only Could Have Been..."If you love story work, you'd love Husband Material Groups.Apply to join a group at husbandmaterial.com/groupDrew Boa (MA, PSAP) is a Certified Unwanted Guide and Inner Child Recovery Specialist. Drew is the founder of Husband Material, where he helps men outgrow porn. Learn more at husbandmaterial.comWendell M
Story Work For Men Outgrowing Porn: How To Write A Story (Part 3)
How do you write a story about your trauma and sexual experiences? In part 3 of this 4-part series, Wendell Moss shares his story: "Sex & Sexuality"If you love story work, you'd love Husband Material Groups.Apply to join a group at husbandmaterial.com/groupDrew Boa (MA, PSAP) is a Certified Unwanted Guide and Inner Child Recovery Specialist. Drew is the founder of Husband Material, where he helps men outgrow porn. Learn more at husbandmaterial.comWendell Moss (MA, LMHC) is a t
Story Work For Men Outgrowing Porn: Why We Do Story Work (Part 2)
Why is story work absolutely essential for men outgrowing porn? In part 2 of this 4 part series, Chris Inman shares his story: "The Lonely Walk."If you love story work, you'd love Husband Material Groups.Apply to join a group at husbandmaterial.com/groupDrew Boa (MA, PSAP) is a Certified Unwanted Guide and Inner Child Recovery Specialist. Drew is the founder of Husband Material, where he helps men outgrow porn. Learn more at husbandmaterial.comWendell Moss (MA, LMHC) is a therapis
Story Work For Men Outgrowing Porn: What Is Story Work? (Part 1)
What is story work? Where did it come from? What does it look like? In part 1 of this 4-part series, Drew shares his story: "The Day I Got Braces."If you love this series, you'd love Husband Material Groups.Apply to join a group at husbandmaterial.com/groupDrew Boa (MA, PSAP) is a Certified Unwanted Guide and Inner Child Recovery Specialist. Drew is the founder of Husband Material, where he helps men outgrow porn. Learn more at husbandmaterial.comWendell Moss (MA, LMHC) is a thera
Porn and Inner Healing Prayer
What is inner healing prayer, and how can it help men outgrow porn?This episode is a preview of our new online course, "10 Ways To Heal Your Trauma: Resolving The Roots Of Porn And Sex Addiction." Get free access at healyourtrauma.comResources for Inner Healing Prayer:Streams of Healing: Finding Your Way to Wholeness with Key Leaders in the Inner Healing Movement, by Cathy Little and Melinda Wilson (book & paid link)Introduction To Healing Prayer, with Leslie Weinzettel (podcast)Ex
Porn and Polyvagal Theory (with John Kilmer)
What is Polyvagal Theory? How can it help men outgrow porn? John Kilmer skillfully describes the autonomic nervous system and how to (re)shape it in order to experience regulation without unwanted sexual behavior. John Kilmer is a Mental Health Life Coach, Occupational Therapist, and Certified Husband Material Coach. John has completed the Foundations of Polyvagal Informed Practice Clinical Training Series with Deb Dana. He's a grateful follower of Jesus who is passionate about men's i
What Is God Doing In My Trauma? (with Matt Wenger)
We need a theology of trauma. In this episode, Matt Wenger powerfully invites us to view our trauma through the lens of Jesus's life, death, and resurrection. This episode is a preview of our new online course at healyourtrauma.comMatt Wenger is the clinical director of Boulder Recovery, a 14-day intensive for Christian men struggling with sex, porn, and relationship issues. Boulder Recovery uses the TINSA treatment model (Trauma-Induced Sexual Addiction) to heal the traumatic experiences a
How To Create Connection In Any Conversation (LIVE)
Do you long for connection, but it feels impossible? In this episode, you'll learn extremely simple tools and techniques to create connection in any conversation—using your eyes, face, voice, and words.Helpful phrases:Tell me more…What’s it like for you...How does that affect you?That makes sense (because)...It sounds like / I hear you saying…It seems like something shifted…That stood out to me…Resources mentioned (including paid links):Attunement: The Key To Connection, podcast by Drew Boa
Why Men Don't Talk About Their Sexual Abuse (with Mike Chapman and Dr. Doug Carpenter)
There are over 40 reasons why men don't talk about their sexual abuse. Let's break the silence. In this episode hosted by Mike Chapman and Doug Carpenter, survivors of sexual abuse share vulnerable stories of harm and healing. Mike Chapman is a Certified Husband Material Coach and the leader of the HM fellowship for survivors of sexual abuse. Contact Mike at polarlifeconsulting.com/contactCheck out Mike's new podcast: Healing For Male SurvivorsListen on AppleListen on SpotifyDr. D
How To Tell Her About The Porn: Full Disclosure (with Dan Drake and Dr. Janice Caudill)
What is full disclosure? When, why, and how should I reveal sexual secrets to my wife? In this episode, disclosure experts Dan Drake and Janice Caudill walk us through the process of full therapeutic disclosure from beginning to end. You'll learn how to restore truth in your relationship in a way that is healing rather than harmful.Dan Drake and Dr. Janice Caudill co-founded Kintsugi Recovery Partners and co-authored 5 books in the Full Disclosure Series. They developed the first full discl
Healthy Fantasy vs. Unhealthy Fantasy
Your imagination is not bad. Learn the 4 main types of fantasies, how to evaluate the healthiness of a fantasy, and what to do with your healthy/unhealthy fantasies!Related episodes:Sexual Arousal vs. Sexual DesireHow To Interpret Sexual FantasiesHow To Analyze A Sexual FantasyIntroduction To Sexual SymbolismHow My Sexual Fetish Shifted Over TimeTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: T
A Grace-Based Approach To Sexual Recovery (with Jonathan Daugherty)
What is grace, and how does it apply to sexual recovery? Jonathan Daugherty inspiringly explains how grace is not "soft" but the most powerful force for transformation and freedom from porn. Pride, shame, and comparison all melt away under the core truth that you are worth the life of God's son, and that can never change. Jonathan Daugherty is the founder and president of Be Broken, and founder of the Gateway to Freedom 3-day workshop for men. He also hosts the weekly radio progra
Singleness & Same-Sex Attraction (with Dr. Greg Coles)
If you're single and you experience same-sex attraction, this episode is for you. Dr. Greg Coles offers insight, humor, delight, and hope that defies typical Christian categories of what a "good and beautiful life" can look like.Greg Coles is an author, speaker, and scholar at the Center for Faith, Sexuality, and Gender. Check out Greg's books (these are paid links):Single, Gay, Christian: A Personal Journey Of Faith And Sexual IdentityNo Longer Strangers: Finding Belonging I
Outgrowing Porn vs. Purity Culture
What is the difference between outgrowing porn and purity culture? In this replay from The Porn Free Man Conference, you'll experience dramatic examples of what these two approaches look like, sound like, and feel like when you are...Reaching out to a friend after watching porn (failure vs. feedback)Sharing vulnerable parts of your story (harsh and critical vs. gentle and kind)Checking in with your small group (lots of accountability vs. lots of attunement)Feeling the urge to watch porn (ba
Outgrowing Porn Through Parts Work (with Dr. Gerry Crete)
How can parts work help us outgrow porn? Dr. Gerry Crete combines Christian faith, internal family systems, attachment theory, and EMDR into a powerful approach to outgrowing porn. Learn why we need to work with parts pre-emptively, how to "break the spell" when you're in a trance state, and practical ways Jesus can meet our attachment needs.Dr. Gerry Crete is a marriage and family therapist and professional counselor who specializes in the treatment of trauma, addictions, and anx
What To Do When Your Wife Is Triggered (with Tammy Gustafson)
How can a husband help his wife during a trigger? Tammy Gustafson reveals what triggers are, how they affect your wife's brain, and what she needs after a trigger tornado has passed. Discover how her triggers can become opportunities for healing!Tammy Gustafson is a trauma-informed Licensed Professional Counselor, coach, EMDR certified clinician, and speaker with 15 years of experience. She is the founder of Betrayal Healing and host of the Betrayal Healing Conference. She is passionate abo
Healing Through Artwork and Storywork (with Philip Leach and John Kilmer)
What happens when you combine storywork, artwork, and Jesus? Witness powerful healing in this live demonstration of HMA Coaching! As Drew shares a story of difficulty, chalk artisan Philip Leach creates a visual representation while coach John Kilmer offers attunement. Then we invite Jesus into the story and watch the chalk art change. The result is jaw-droppingly beautiful and incredibly meaningful.Watch the video of this episode here:husbandmaterial.com/blog/healing-through-artwork-and-storywo
12 Reasons To Stop Shaming Yourself
Learn 12 reasons why shaming yourself doesn't help, what's more powerful than shame, and what you can do instead of shaming yourself.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
How To Help Your Partner Heal (with Carol Sheets)
How can I help my partner heal from the impact of my porn and sex addiction? Psychotherapist and author Carol Sheets reveals what sexually betrayed partners need most, and how you can "help her heal" when you create safety, practice empathy, offer validation, and take ownership without going into shame. This episode is super practical and full of great ideas!Carol Juergensen Sheets (LCSW, CSAT) also known as "Carol The Coach" is the author of many books and workbooks about se
Blessing vs. Cursing Yourself & The Story Behind Your Porn (with Chris Bruno)
How do you shift from self-condemnation to self-compassion? Chris Bruno reveals how to discover the story behind your struggle with porn. You'll learn what it looks like to rediscover your true "masterpiece-ness" even in the throes of a porn relapse. Our deepest healing lies in turning to the God who knows and created us in His image.Chris Bruno leads Restoration Project and ReStory Counseling, where he helps people come alive. He is a licensed professional counselor who has decad
How To Analyze A Sexual Fantasy (with Dr. Doug Carpenter)
What can sexual fantasies teach us? How should we analyze them? In this episode, Drew and Doug vulnerably share and analyze each other's sexual fantasies so you can understand what this work practically looks like and how to do it well.The best place to start is Husband Material Academy, which opens up on January 1.Learn more at joinHMA.comTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Ta
Introduction To Sexual Symbolism
What desires are commonly symbolized by the penis, breasts, kissing, oral sex, nudity, diapers, and feet? Find out in this short and sweet introduction!Related episodes:Theology Of The PenisUnwanted Sexual AttractionSexual Arousal vs. Sexual DesireHow To Interpret Sexual FantasiesWhat Should I Do With My Sexual Desires?Here is the video I mentioned: Trauma and Sexual Fetish | Where Do Fetishes Come From?Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Ste
Experience Healing Through The Immanuel Approach (with Cathy Little and Melinda Wilson)
What is the Immanuel Approach? How can it help Christian men outgrow porn? Cathy Little and Melinda Wilson unpack this amazing way to change your brain and heal your heart through connecting with Jesus experientially. You'll also hear a refreshing reminder of how Jesus relates to you with unconditional love, even in your deepest shame.Cathy Little and Melinda Wilson are the founders of Face To Face Ministries. They are passionate heart healers who have dedicated their lives to activating an
Can Medication Help Me Outgrow Porn? (with Adam O'Neill)
What if certain kinds of medication can make it easier to outgrow porn? Adam O'Neill unpacks the benefits and drawbacks of supplementing your sexual recovery with medication such as naltrexone. You'll get wisdom about what to expect and how to decide what's right for you. Adam also addresses common objections and concerns about receiving psychiatric assistance with compassion and clarity from a Christ-centered perspective.Here are the case reports Adam mentioned about naltrexone:I
What Is A Pornographic Approach To Recovery?
How has porn impacted your approach to recovery? Learn 7 pornographic styles of recovery and what healthy recovery looks like instead.Pornographic recovery is:isolatedescapistavoiding painimpatientpassive/consumingcold and harsh.Healthy recovery is:relationalembodiedembracing painresilientproactive/creativewarm and kindThe idea of "a pornographic style of recovery" is based on Andrew Bauman's concept of "a pornographic style of relating" (PSR) as described here:A Pornogr
Helping Men Feel Safe To Open Up And Heal From Trauma (with Dr. James Reeves)
What helps men feel safe to open up and heal from trauma? Dr. James Reeves (the pirate pastor) tells the story of facing his childhood wounds, building a hospital church, and creating the Fearless Series—which is fantastic!The Fearless Series for Men is designed for Christian men to get the conversation started about childhood sexual, physical, or emotional trauma and how it has affected their lives.Check it out:The Fearless Series For Men: fs4men.comThe Fearless Series For Women: fs4women.comDr
How Porn Recovery Can Transform Your Church (with Sam Black)
What if your church was a safe space to outgrow porn? Sam Black explains how porn recovery ministry leads to less work for pastors, more generous donors, more passionate volunteers, and a legacy of health for the next generation. Sam Black is the Director of Recovery Education at CovenantEyes. He has edited 16 books on the impact of pornography and authored two: The Porn Circuit and The Healing Church.Buy Sam's new book (this is a paid link):The Healing Church: What Churches Get Wrong About
How To Escape Creepy Conversations Before Sexting
Have you ever felt uncomfortable or unsafe while chatting online? In this episode, I’ll share practical tips on how to escape creepy conversations… and 5 reasons why we sometimes don’t. At the end, you’ll hear real-life examples of how I have responded to unwanted sexual communication. Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try th
Healing From Rejection, Racism, And Betrayal (with Roy Kim)
Have you ever been rejected? Roy Kim explains how rejection and internalized racism drove him to pornography. He also opens up about what it's like to struggle with with porn as a pastor—and as a male betrayed partner. Roy offers real hope through the power of compassion and community.Roy Kim, M.Div, CSAT, is a licensed marriage and family therapist in Southern California focusing on sexual addictions and betrayal trauma. He is a former pastor and enjoys partnering with pastors to educate c
Porn And Obsessive Compulsive Disorder (with Andrew Loyd)
Do you know what it's like to struggle with obsessive-compulsive disorder (OCD) in addition to porn? Andrew Loyd does; he has also experienced years of freedom. In this episode, Andrew unpacks how OCD and unwanted sexual behavior can be related. With curiosity and compassion, he also highlights the path to healing. This episode is important!Andrew Loyd is the founder of Restored Story Coaching. He is an ordained minister, Certified Enneagram Coach, and Certified Husband Material Coach. He i
David’s Sexual Story (Sermon)
Who was David—the boy, the king, the sex offender? In this episode, you’ll see David’s sexual story from a new angle. You'll also get a taste of church with Husband Material Men through the dramatic reading of Scripture, confession of sin, assurance of pardon, and Christ-centered preaching by Drew Boa. This sermon was delivered on September 10, 2023 at the Husband Material Retreat."God loves all parts of you and me. He did not come to destroy our parts. He came to redeem our parts.&quo
Reintegrative Therapy (with Dr. Joseph Nicolosi Jr.)
What is reintegrative therapy? Dr. Joseph Nicolosi Jr. explains his approach to treating trauma and how it can help men outgrow porn. Joseph also shares insights about sexual attraction, sexual development, euphoric recall, and the importance of being able to choose your own values and goals.Dr. Joseph Nicolosi Jr. is a licensed clinical psychologist, author, researcher, and clinical director at The Breakthrough Clinic in Southern California. He received his Ph.D. in 2009 from the Chicago School
What To Do When You Feel The Urge To Watch Porn (with Dan Johnson)
How do you handle the intense urge to watch porn? This was Dan Johnson's dilemma. Dan struggled with porn for over 20 years. After re-confessing to his wife, putting filters on all his devices, joining a community of other men, and seeing a certified sex addiction therapist, he was still not experiencing the freedom he was longing for. In this episode, Dan shares the specific strategy he used to finally outgrow porn.Dan Johnson is a husband, a father, and the creator of The P.A.T.H. Plan an
How To Heal Shame And Self-Contempt
Have you ever struggled with shame or self-contempt? In this episode, you'll learn the simple formula for healing shame through vulnerability and connection. You'll also hear a vulnerable, shame-filled part of my story I've never shared publicly.What if shame is actually not a curse, but a clue to our hearts and what we really need?Shame is a normal human emotion that shows us how much we care.Instead of using shame as a weapon, let’s use it as a window into where we need to heal.
Appropriate Touch Between Men (LIVE)
Touch is one of our most basic human needs. But many of us have been deprived. How can men outgrowing porn embrace healthy physical touch with each other—and prevent harm? Find out in this panel discussion with Certified Husband Material Coaches Drew Boa, Stephen Thomas, John Kilmer, and Mike Chapman. You'll learn:the importance of safe touch for emotional and sexual developmentcultural differences in physical touch between men around the worldrules about touch for members of the Husband Ma
Healing Your Marriage After Gay Porn (with Tamara Lichfield)
This episode answers unique questions for married men who have sexually acted out with gay porn or other men. You'll learn what partners go through upon discovery of gay porn, why transparency matters, and how we can pursue connection with other men while continuing to rebuild trust with our wives.Tamara Lichfield provides support for women who have experienced betrayal trauma at Becoming Shatterproof LLC. Tamara has been trained by APSATS (Association of Partners Of Sex Addiction Treatmen
The Inner Child Challenge Workshop (LIVE)
In this workshop led by Drew Boa, you'll learn how to connect with your inner child like never before. To complete the exercises, you will need:A piece of paper (digital documents will NOT work for this)3 different crayons or colored pencils (if not, just use a pen)A posture of curiosity and willingness to try something newTHIS FRIDAY, JANUARY 5...Start 2024 with less shame and more grace at The Porn Free Man Online Conference.Get your free ticket now at thepornfreeman.com!
Why You Need A Recovery Action Plan (with Nick Stumbo & Trevor Winsor)
How do you take action after relapse for growth and healing without using shame or punishment? After a porn relapse, what do appropriate consequences look like?Nick Stumbo and Trevor Winsor are members of the Executive Team at Pure Desire Ministries. Together, they host the popular Pure Desire Podcast.Free tools mentioned in this episode:Recovery Action Plan (for when a relapse has occurred)Escape Plan (for when we are triggered or tempted)Relapse Prevention Plan (for day-to-day life)The F.A.S.T
From Rock Bottom To Recovery Coach (with George Morning)
In this episode, you'll hear the inspiring story of George Morning ("Coach G"). We talk about the challenges faced by black men and men of color in outgrowing porn—and how societal pressures, misconceptions, and the normalization of addiction intensify these challenges. Coach G highlights the importance of finding relatable support and the power of positive internal dialogue.George Morning (Coach G) is a Certified Addiction Recovery Coach. After 30+ years as an addict and losing f
How My Sexual Fetish Shifted Over Time
In this episode, I'll share 7 things that shifted my sexual fetish to become less intense, less frequent, less disruptive, and less arousing. NOTE: I believe trying to alter sexual attraction is both unethical and unhelpful. My fetish has not been removed or replaced, and that is not my goal. Rather, my fetish lost its power through a series of shifts that took place as I pursued healing and freedom from porn.Here are the 7 things that helped me:Talking about the fetishUnderstanding the fet
A Story Of Healing Through Psychodrama (with Rick Carlson and Dr. Doug Carpenter)
What does psychodrama actually look like? In this episode, Rick Carlson tells the amazing story of his psychodrama process at the Husband Material Leaders Retreat. Register now for the upcoming Husband Material Retreat at husbandmaterial.com/retreatThe early bird discount ends on August 1st.Rick Carlson is a Recovery Pastor, Life Coach, and Certified Husband Material Coach. Learn more at comebackcoaching.orgDr. Doug Carpenter is an author, clinical psychologist, and Certified Husband Material Co
Experience Healing Through Psychodrama (with Dr. Doug Carpenter)
What is psychodrama? How can it help men outgrow porn? In this episode, Dr. Doug Carpenter explains why this powerful type of therapy creates profound healing experiences and accelerates freedom from porn.Picture this: you're on stage. You're the protagonist in your own drama, undoing and redoing the story of your life. But you're not alone. Your director is attuning to you. Your auxiliaries (other actors) are supporting you by playing the roles you need them to play. Your audien
I'm Fine Syndrome (with Stephen Thomas)
Have you ever pretended to be fine when you're really not? In this episode, Stephen Thomas explains "I'm Fine Syndrome"—what it is, why we struggle with it, and how to crush it. You'll learn the importance of honoring your wants and needs...and the power of being authentic. Admitting you're not fine is an act of bravery and the first step towards true freedom.Stephen Thomas is a husband and father who has enjoyed freedom from porn and hookup culture for over 14 year
Secrets Of Sex And Marriage (with Dr. Michael Sytsma)
"He said at 74, I am having the best sex of my life. At 74, my penis only occasionally shows up for the party. But I am still having the best sex of my life. I wish I had known in my thirties how to have this kind of sex."What is sex ultimately about? How can married couples enjoy sex more? How do you deal with differences in sexual desire? In this episode, Dr. Michael Sytsma offers a robust theology of sexuality AND clinical wisdom on how to unlock arousal, increase intimacy, and have
Making Sense Of Masturbation: Case Studies And Spicy Questions (LIVE)
Can masturbation ever be neutral or healthy? In this episode, I'll explore complex moral questions about masturbation. Together with a live audience, we'll analyze 10 situations you may have never considered before:A toddler touches his penis to feel pleasureA young boy learns to masturbate from his uncleA teenager masturbates to regulate his emotionsA teenager masturbates while imagining a cheeseburgerA single man committed to celibacy discovers "core-gasm"A single man who h
Making Sense Of Masturbation: Science, Scripture, And My Story (LIVE)
What is masturbation? How does it affect the brain? What does the Bible (not) say about it? What will happen to me if I don't masturbate? In this episode, I'll share insights from neuroscience, the New Testament, and my own story of masturbation. I've been researching this topic for the past 13 years...so I have a lot to share! You'll learn why myelination matters (even in masturbation without fantasy). You'll hear how masturbation combined with pornography has increased
Porn And Third Culture Kids (with John Kilmer)
Growing up between worlds, third culture kids face unique challenges in developing their identity and sense of belonging. Can these experiences create a higher risk of struggling with pornography? John Kilmer reveals the impact of moving during crucial developmental stages, and how unprocessed grief and loss can lead to unwanted sexual behavior. Through John's story, we discover the burden AND the beauty of being a third culture man.John Kilmer is a Mental Health Life Coach, Occupational Th
Porn, Autism, and ADHD: Embracing Neurodiversity (with Candice Christiansen)
How do neurodifferences like ADHD and autism relate to unwanted sexual behavior? How can embracing neurodiversity help us heal and outgrow porn? Candice Christiansen offers powerful perspectives and practical advice. This interview is delightful!For neurodivergent individuals (and same or mixed neurotype couples) who are struggling, Candice is here to help you gain clarity to make your relationship, intimacy, and sex as enjoyable, wonderful, and pleasurable as possible!Candice Christiansen is Au
How To Confront Parents With Compassion
Have you ever thought about confronting a parent, but you're not sure how? In this episode, you'll learn the right questions to ask yourself when considering why and how to confront your parent(s) with compassion. Three important questions to ask: What happened (to them and to me)? How do I feel about what happened? What do I want going forward? Recommended reading (paid link): Adult Children Of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
Healing With My Parents (with Yvonne Boa and Sandy Boa)
In this episode, my parents share the good and the bad of how they raised me, and how we are healing. It's a story of vulnerability, repentance, and redemption. "All families have difficulties. If you bury them, you grow apart. If you get them on the table and solve them, then you can heal from that." —Sandy Boa "Don't be afraid to go to the person and ask for forgiveness, because God's healing you and he's gonna heal the other person too. If you truly trust Hi
Adult Children Of Sex Addicts (with Dr. Ken Adams)
What happens when you grow up in a family affected by sexual addiction? In this episode, Dr. Ken Adams reveals the burdens carried by adult children of sex addicts. This conversation is especially helpful for those of us who inherited sexual shame from our parents. You'll learn why and how to release shame that has been passed down to you...and how to stop the cycle of generational trauma.Dr. Ken Adams is a world-renowned therapist and expert on sexual addiction, shame, and enmeshment. Lear
Three Keys To Becoming Husband Material
What does it mean to become husband material? In this episode, you'll learn the importance of self-awareness, self-compassion, and self-leadership. Stay until the end for special appearances by 12 Husband Material Men! New opportunities:HMA is reopening in July. Join the waitlist at joinhma.comCome to our retreat in Santa Barbara in September! Register now at husbandmaterial.com/retreatTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the
Introduction To Outgrowing Porn (wth Dr. Robert Masters)
What does it mean to outgrow porn? Dr. Robert Masters unpacks this concept (which he created) with stunning depth and clarity. Robert Augustus Masters is a psychotherapist, group leader, and relationship expert with a doctorate in psychology. His intuitive, uniquely integral work, developed over the past four decades, blends the psychological and physical with the emotional and spiritual.Learn more at robertmasters.com.Buy Robert's books (these are paid links):To Be a Man: A Guide To True M
Emotional Abuse (with Dr. Jake Porter)
What is emotional abuse? Dr. Jake Porter explains how to identify emotional abuse, heal from it, and stop emotionally abusing others.Dr. Jake Porter is a Board Certified Counselor, Certified Sex Addiction Therapist, APSATS Certified Clinical Partner Specialist, and the Founder of Daring Ventures. He is also the creator of Couple–Centered Recovery, a model for overcoming attachment wounds in couples experiencing the trauma of betrayal. Connect with Jake at drjakeporter.comTake the Husband Materia
Directing Sexual Energy In Singleness
What do I do with my sexual energy—especially if I'm single? In this episode, you'll learn the two types of sexual energy, why singleness can feel like a curse, and God’s good design for sexuality in singleness. You'll also hear real life examples of Christian men directing their sexual energy into deeper connection, pleasure, and creativity.Resources mentioned in this episode:God & Sex (sermon series from Reality San Fransisco featuring Dave Lomas)Finding Intimacy And Communi
How To Use The Body To Outgrow Porn (with Andrew Bauman)
In this episode, you'll learn why healing must happen in your body. Andrew Bauman reveals why talk therapy is not enough, what "the body keeps the score" actually means, how to use the body to outgrow porn and real-life examples of embodied healing. This interview is awesome!Andrew Bauman is the founder & director of the Christian Counseling Center: For Sexual Health & Trauma (CCC). Andrew is an author and licensed mental health counselor with a Master of Arts in Counselin
Role Playing Betrayal Trauma (with Dr. Eddie Capparucci)
In this extended episode, you'll hear 8 dramatized examples of mistakes men make while relating to women they have sexually betrayed and traumatized. You'll learn how to offer validation, own your impact, build your confidence, and be proactive. This session from The Porn Free Man Conference will show you exactly what (not) to do to help her heal.Dr. Eddie Capparucci is an author and therapist who specializes in the treatment of sex and porn addiction. He's also the creator of the
How Do You Define Pornography?
In this episode, you'll learn 2 ways to define pornography, 6 pornographic styles of relating, and what it means to be sexually healthy and mature.Resources mentioned by Andrew Bauman:A Pornographic Style of Relating (article)What Is A Sexually Healthy Man? (article)The Psychology of Porn (book; paid link)The Sexually Healthy Man (book; paid link)Sign up for the Husband Material Virtual Retreat on May 5-7 featuring Andrew Bauman!Take the Husband Material Journey... Step 1: Listen to this p
Healing From Spiritual Abuse (with Chris Inman)
In this episode, you'll learn what spiritual abuse is and how to heal from it. Chris Inman tells his story of being spiritual abused as a boy and how it has affected him into adulthood.Chris Inman is the creator and facilitator of Porn Free Masculinity, an online intensive recovery program for men struggling with porn and compulsive sexual behavior. He invites men to consider how the blessings and trauma of their stories have curated their unwanted sexual brokenness. Chris helps men transfo
Bullying And Same-Sex Attraction (with Jordan Castille)
How can bullying contribute to same-sex attraction? Jordan Castille tells his story of being bullied, how that impacted his sexual development, and how Jesus brought him healing and freedom from gay porn.Jordan Castille is a Board Certified Christian Counselor, Sex Addiction Specialist, and Certified Husband Material Coach. He and his wife Cherise have two boys. Jordan loves Jesus, people, video games, working out, learning how to fix things, legos, and his church community. Jordan also does one
Unburdening Sexual Arousal (with Dr. Peter Malinoski)
In this episode, Dr. Peter Malinoski guides Drew Boa through the process of unburdening sexual arousal using the internal family systems model (IFS). This type of healing experience can bring tremendous freedom from porn and unwanted sexual behavior.Disclaimer: This is what we call a demo, which is short for a demonstration. Demos are a common way for IFS therapists to practice with each other and to show others what IFS is like. Demos are not therapy or counseling. In sharing this demo, we are
Guided IFS Experiential Exercise (with Dr. Peter Malinoski)
In this episode, you'll be guided through an exercise using the internal family systems model (IFS). Dr. Peter Malinoski demonstrates how to connect with your "parts"—including parts that might be attached to porn and unwanted sexual behavior.Clinical psychologist Dr. Peter Malinoski is president of Souls and Hearts and host of Interior Integration for Catholics, a podcast helping Catholics embrace their identities as beloved sons and daughters of God. Peter specifically addresses
Experience Healing Through IFS (with Dr. Peter Malinoski)
In this episode, you'll learn why healing experiences are essential for outgrowing porn. Dr. Peter Malinoski explains how the internal family systems model (IFS) can help us heal by meeting the five attachment needs we all have. Clinical psychologist Dr. Peter Malinoski is president of Souls and Hearts and host of Interior Integration for Catholics, a podcast helping Catholics embrace their identities as beloved sons and daughters of God. Peter specifically addresses the topics of freedom f
How Much Does She Need To Know About The Porn? (LIVE)
Have you ever wondered how much your crush, girlfriend, fiancée, or wife needs to know about your relationship with porn? In this episode, you'll learn the appropriate level of detail to share when you're single, dating, engaged, or married. This episode is challenging and necessary.✅ Free document: Resources For Partners Of Husband Material MenDownload other free documents at husbandmaterial.com/documents Further reading on therapeutic full disclosure (including paid links):What'
How Porn Affects Children (with Benji Nolot)
If you were exposed to porn at a young age, this episode is for you. Award-winning filmmaker Benji Nolot explains why children are not voluntary consumers of porn, and why self-compassion is essential for healing. You'll get a powerful glimpse into the humanity and vulnerability of men and women on both sides of the screen.Benji Nolot is committed to the abolition of modern-day slavery by campaigning to shift cultural mindsets and laws that would abolish commercial sexual exploitation. He f
How Porn Fuels Sex Trafficking (with Benji Nolot)
In this episode, you'll learn four ways pornography fuels sex trafficking...and what we can do about it. Award-winning filmmaker Benji Nolot reveals what goes on behind the scenes of pornography. Benji Nolot is committed to the abolition of modern-day slavery by campaigning to shift cultural mindsets and laws that would abolish commercial sexual exploitation. He founded Exodus Cry in 2008 after being inspired by the life of William Wilberforce. In everything he does, Benji is driven by a co
Sexual Fluidity And Sexual Plasticity
In this episode, you'll learn two concepts that can give you less shame and more hope on your journey of outgrowing porn. Resources mentioned in this episode:Sexual Fluidity in Males and Females by Lisa Diamond The Porn Free Man 2023 Conference (now available)Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program:
What Types Of Change Are Possible? (with Rich Wyler)
In this episode, Rich Wyler answers tough questions with curiosity, compassion, and courage. You'll learn what it looks like to work through internal conflict around sexual arousal and personal beliefs. You'll also learn why unconditional love and acceptance is our starting point.Rich Wyler is the founder of Brothers on a Road Less Traveled (“Brothers Road”), a non-profit, multi-faith, international fellowship of men. Brothers Road is primarily for men from bisexual and same-sex attrac
Habits That Heal (with Shawn Bonneteau)
What habits are most helpful for healing and outgrowing porn? In this episode, Shawn Bonneteau presents a beautiful menu of ideas to transform habits without pressure, perfectionism, or "shoulding" all over yourself in 2023.Shawn Bonneteau is a Christian pornography recovery coach and podcast host at Secret Habit. After quitting porn in the summer of 2017, he has spent his life pursuing God's call to transform relationships through coaching men to find freedom from porn. Shawn is
Becoming Porn Free In 2023
In this episode, I'll recommend 3 resources to help you outgrow porn in 2023. Stay til the end to hear a big announcement about HMA (the doors are closing). As promised, here are my top 5 episodes of Husband Material: How To Outgrow Porn Sexual Arousal vs. Sexual Desire How To Interpret Sexual Fantasies Why Attachment Is The Key To Healing How To Heal Your Inner Child Register now for The Porn Free Man 2023 Online Conference on January 6-7, 2023. Get your free pass at thepornfreeman.comTake
How Do I Help My Hurting Spouse? (with Dr. Eddie Capparucci)
How can I help my partner heal? When she is "throwing rocks" at me, what can I do? In this episode, Dr. Eddie Capparucci shares 10 rules for healthy interaction with your grieving partner: 10 Rules: 1. No Explaining 2. No Surprises 3. Validation, Not Defensiveness 4. Don’t Wilt (Be Confident) 5. Don’t Let Your Inner Child Speak To Your Partner 6. See Her Pain 7. Walk Into The Fire 8. Communicate Before Going Out In Public 9. Own Your Impact, Not Just Your Intentions 10. Prepare Yoursel
Emotional Fitness (with Sathiya Sam)
What's the difference between emotional health and emotional fitness? Why does it matter? In this episode, Sathiya Sam explains what emotional fitness looks like and how you can leverage the added stress of the holiday season to become stronger.Sathiya Sam is an entrepreneur with a passion to see people’s lives transformed. DeepClean, a program that helps men overcome pornography addiction, is Sathiya's most recent work to date. His proven process for freedom has helped everyone from c
How To Be A Great Lover (with Dr. Keith Gregoire)
What does it take to unlock a woman's sexual pleasure? Dr. Keith Gregoire explains how sex actually works, why we need to redefine sex, and how men can become better lovers.Keith Gregoire is a pediatrician who is passionate about building great marriages and equipping couples to parent well. He is co-author (along with his wife, Sheila Wray Gregoire) of "The Good Guys Guide to Great Sex." Together, they have been speaking to couples around the world for over fifteen years, providi
Authentic Manhood (with Dr. Joe Martin)
What is a real man? Dr. Joe Martin exposes the lies we believe about our value as men, in contrast to the example of authentic manhood set by Jesus Christ.Wrong perceptions of manhood (what society says):OccupationCompensationEducationReputationIntimidation Authentic manhood is determined by:Leading spirituallyRejecting passivityLoving and serving sacrificiallyDr. Joe Martin is an award-winning speaker, author, educator, and certified builder of men. He’s the author of nine books and the host of
What If I'm Sexually Attracted To Myself?
Have you been sexually attracted to yourself, or someone just like you? In this episode, you'll learn three types of self-attraction, my own personal story, and what to do if you are sexually attracted to yourself.Come to my workshop "What Do I Do With My Sexual Attractions?" at The Porn Free Man online conference on January 6-7, 2023. It's free. Register now at thepornfreeman.comHere's the Seinfeld clip I quoted: "Falling in love with someone who's just like y
Male Survivors Of Sexual Abuse (with Mike Chapman and Dr. Doug Carpenter)
What's it like to be a male survivor of sexual abuse? In our very first community-based episode, Husband Material men tell their stories of sexual abuse. You'll learn how to respond appropriately to the needs of male survivors.Mike Chapman is a Certified Husband Material Coach and the leader of our community sub-group for survivors of sexual abuse. Contact Mike at polarlifeconsulting@gmail.com Dr. Doug Carpenter is a clinical psychologist, author, and moderator in the Husband Material
Find The Boy Within The Man (with Chris Bruno)
Is there really a boy inside every man? What does "healing the boy" practically look like? Chris Bruno delightfully demonstrates how to find your younger self and bring him home. This interview is amazing! You'll come away with greater awareness, curiosity, kindness, and healing.Chris Bruno is the Co-Founder and CEO of Restoration Project, and Founder of ReStory Counseling, devoting his life to helping people come alive. He is a licensed professional counselor who has decades of e
How To Break Up With Porn
Outgrowing porn is not easy. The process is often messy and prolonged. That's why some men have found value in writing a formal break-up letter to pornography. This episode will give you a simple structure to write your own break-up letter. You can also use this structure to break up with an abusive partner or any other unwanted sexual behavior, fantasy, or attachment.Download the free PDF worksheet: How To Break Up With PornTake the Husband Material Journey... Step 1: Listen to this podca
Emotional Safety (with Alex Avila)
"Our most vital relational need is to be emotionally safe...we cannot truly connect with anyone if we don't feel safe in their presence." —Alex Avila But what is emotional safety, exactly? How can you tell if a person or relationship is safe or unsafe? Christian therapist Alex Avila explains what it looks like to protect our hearts while giving and receiving "safer love." SAFER LOVE: S = Slow and soft A = Appreciation F = Feelings E = Empathy R = Responsibility L = Liste
How Can Fathers And Sons Outgrow Porn Together? (with John Fort and Lucas Fort)
"Your failure in sexuality is what qualifies you to talk to your son about sex in the first place." In this fascinating episode, a father and son tell their story of learning to talk about emotions and sex together. John and Lucas Fort explain what does(n't) work, what's (not) appropriate, and why imperfection is necessary for connection.Buy John and Lucas's book (this is a paid link):Father-Son Accountability: Integrity Through RelationshipJohn Fort serves as Director o
Is Covenant Eyes "Shameware"?
Anti-porn accountability software has come under scrutiny after an article in WIRED Magazine described Covenant Eyes as "shameware" and "just another way the church controls you.” In this episode, you'll hear what's going on, what I think about accountability software, and how to decide if it's right for you.Article in WIRED Magazine: The Ungodly Surveillance of Anti-Porn ‘Shameware’ AppsMy top recommendation for accountability software: Covenant EyesFor those of yo
From Pain To Purpose (with Rick Carlson)
Rick Carlson spent years running from pain, hiding from others, and hating God... until everything changed. In this episode, Rick shares his story of prenatal trauma, physical differences, self-hatred, substance abuse, porn use, and his healing journey over the past 12 years. "Your greatest pain can become your greatest purpose." —Rick CarlsonRick Carlson is the founder of Comeback Coaching. As a Certified Husband Material Coach, Life Coach, and Pastor, Rick is passionate about walking
Porn, Anxiety, And Depression (with Ben Bennett)
Do you know what it's like to struggle with depression or anxiety in addition to porn? Ben Bennett does; he has also experienced years of freedom. In this episode, Ben unpacks how mental health challenges and unwanted sexual behavior are related. Using a mix of science and Scripture, he also highlights the path to healing. This episode is important!Ben Bennett is an author, podcast host, and speaker with Josh McDowell Ministry as the Director of Resolution Movement–a global movement helping
The Beauty Of Brotherhood (Psalm 133)
Listen to my sermon about embodied brotherhood from the recent Husband Material Retreat in Santa Barbara. Psalm 133 (NIV 1984)"How good and pleasant it is when brothers live together in unity! It is like precious oil poured on the head, running down on the beard,running down on Aaron's beard, down upon the collar of his robes. It is as if the dew of Hermon were falling on Mount Zion. For there the LORD bestows his blessing, even life forevermore."The Beauty Of
Wisdom After Sexual Betrayal (with Marnie Ferree)
Marnie Ferree understands sex addiction from both sides: from personal experience, and from being a partner. In this episode, Marnie shares her story of grief and growth after discovering her own sexual betrayal trauma.Marnie Ferree is a licensed marriage and family therapist in Nashville, Tennessee, where she directs Bethesda Workshops, which provides Christian-based treatment for sex addicts, their partners, couples, and teens affected by sexual addiction. Learn more at bethesdaworkshops.org.B
Healing From Sexual Betrayal (with Dr. Sheri Keffer)
What is intimate deception betrayal trauma? Why is it so hard for partners of porn users to get help? When it comes to healing, what (doesn't) work? Dr. Sheri Keffer explains how porn impacts partners—and more importantly, what we can do about it. She even guides you on how to share this episode with your wife or girlfriend without triggering her. If you're married, your wife will love hearing from Dr. Sheri!Dr. Sheri Keffer is the author of Intimate Deception (paid link) and a regular
Attunement: The Key To Connection
Attunement is the ability to be aware of and respond to another person's needs—and our own needs, too. In this episode, you'll learn the building blocks of good attunement, why over-attunement is unhelpful and exhausting, and how to practically sharpen your attunement skills and improve your relationships. How Husband Material can help:Receive attunement from a Husband Material CoachObserve attunement in Husband Material AcademyPractice attunement in a Husband Material GroupTake the H
Bent On Men, Part 2 (with Harrison Bly)
What does redemption look like for men who experience unwanted same-sex attraction? Harrison Bly grew up "too gay to be Christian, too Christian to be gay." In this episode, Harrison shares his story of freedom through vulnerability, sonship, brotherhood, and redefining masculinity.Harrison Bly writes with a firm and unusual resolve about male sexuality. He uses story as a way to make sense of taboo subjects that are often over-simplified and misunderstood. Secretly gay in a conservative Christi
Bent On Men, Part 1 (with Harrison Bly)
What does it look like to untangle unwanted same-sex attraction toward men? Harrison Bly grew up "too gay to be Christian, too Christian to be gay." In this episode, Harrison shares vulnerable stories from boyhood that shed light on why and how he sexualized masculinity.Harrison Bly writes with a firm and unusual resolve about male sexuality. He uses story as a way to make sense of taboo subjects that are often over-simplified and misunderstood. Secretly gay in a conservative Christian
What Does The Bible Say About Purity? (LIVE)
The word "purity" must be defined without the damaging messages of purity culture. In this episode, I'll explain 3 types of purity in the Bible. I'll also share a vulnerable story about my own lack of purity. Then at the end, I'll answer questions and clarify the true meaning of purity.Free resources mentioned in this episode:Holiness - The Bible ProjectFive Failures Of Purity CultureWhy Didn't I Like Vaginas?How To Measure Freedom From PornWhat To Do When You See A
How To Track Your Heart (with Josh Glaser)
How do you discover the deeper roots underneath surface-level sexual symptoms? Josh Glaser guides us in "tracking the heart," revealing where unwanted thoughts, feelings, and behaviors come from.Josh Glaser is the Executive Director of Regeneration, a Christ-centered ministry equipping men and women to live God’s good, holy, and beautiful design for relationships and sexuality. He is the creator of Awaken, an online community and 48-week discipleship series for men pursuing sexual inte
How To Teach Children About Sexuality (with Adam + Karissa King)
What should sex education look like in today's world? Adam and Karissa King explain why parents must teach children about sexuality from a young age—and how to make these conversations easy, effective, and even fun.Adam + Karissa King are a licensed coach/therapist team and the founders of Dear Young Married Couple. They understand the pressure Christian parents feel to give their kids a godly understanding of sexuality. That's why they partnered with Korena Hendryx (a biology teacher
Internal Family Systems And Jesus (with Kim Miller)
Are you frustrated by internal conflict? Tired of being overwhelmed by thoughts and feelings? Kim Miller explains a Christ-centered approach to internal family systems (IFS). You'll learn the 5 steps of "taking a you-turn" so every part of you can encounter Jesus and be led by your Spirit-led self.Kim Miller (MTh, LMFT) is a speaker, retreat leader, and co-author of Boundaries For Your Soul. She’s certified in Internal Family Systems Therapy and Imago Relationship Therapy. Buy Kim
Outgrowing Porn From A To Z (Part 2)
N is for Ninety DaysO is for OutgrowP is for PlasticityQ is for QuestionsR is for Redemptive RiskS is for Supernormal StimuliT is for Trauma & TraumasexualityU is for Unwanted & Unwanted WorkbookV is for Vagus Nerve & Polyvagal TheoryW is for Worship (special playlist)X is for Ex- (example breakup letter)Y is for Yes!Z is for ZeroTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take
Outgrowing Porn From A To Z (Part 1)
In this episode, you'll learn 13 key concepts for outgrowing porn based on the first 13 letters of the alphabet. Check out the list below for further information about each key concept (including paid links):A is for AlexithymiaB is for BreathingC is for Co-regulationD is for DopamineE is for EroticizedF is for FatheringG is for GroupH is for HolisticI is for IFSJ is for JourneyK is for KnowledgeL is for Lust & LoveM is for MindfulnessNext week, I'll cover the second half of the al
Neglect: Hidden Trauma (with Stephen Thomas)
How do I know if I was neglected? And what can I do about it? Stephen Thomas unpacks 6 types of neglect, why neglect fuels shame and addiction, and what we can do as we recognize ways we have been neglected.Stephen Thomas is a husband and father who has enjoyed freedom from porn and hookup culture for over 13 years. He is a Certified Husband Material Coach who provides coaching for individuals, couples, and groups. Stephen is passionate about seeing men who feel hopelessly buried by addictions c
Redeeming Heartache (with Cathy Loerzel)
Heartache has a pattern, and so does healing. Author and therapist Cathy Loerzel explains the 3 types of heartache, and a powerful path to healing for each one. Learn how your past has uniquely prepared you to experience more joy. Cathy Loerzel founded the Allender Center with Dr. Dan Allender in 2010.Together with Dan, she is the co-author of Redeeming Heartache: How Past Suffering Reveals True Calling (this is a paid link).Connect with Cathy at cathyloerzel.com.Take the Husband Material Journe
The Five Types Of Intimacy
What is intimacy? How can I find it? Most intimacy is not sexual. Most intimacy is spiritual, social, emotional, mental, and physical. Learn why each type of intimacy matters, and how to experience each one without sex or porn.Resources mentioned in this episode:Man Cards, by Drew Boa and Henry BrownThe Feeling Wheel, by Gloria WilcoxThe Eight Feelings, by Chip DoddHusband Material CommunityTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the
Get Your Man Cards (with Henry Brown)
Men are lonely. How can we develop deeper friendships? Introducing Man Cards: a card deck of conversation starters for men designed by Drew Boa and Henry Brown. In this episode, Drew and Henry introduce Man Cards and show you how to use them.Get your Man Cards at getyourmancards.comMan Cards make it easier for men to go deep. Inside are 52 questions of varying levels of vulnerability to help you and the men around you be fully known. Cards are ranked, so men can choose how deep they want to go.
Why Porn Is A Solution (with Matt Dobschuetz)
You'll never outgrow porn if you believe it's the problem. In this episode, Matt Dobschuetz explains why porn is a solution, and the surprising reason why one particular type of porn has appealed to him. This man overflows with kindness and hope!Matt Dobschuetz is the host of Porn Free Radio, the top-rated podcast for motivated guys who want to quit looking at porn. Matt is a diehard Chicago Bears fan, a coffee enthusiast, and a lover of old-school hip hop. To learn more, visit Matt at
Long Distance Friendship (with Drew, Stephen, Marcus, and Mike)
Do you ever wish your friends lived closer? In today's world, long distance friendship is more possible and pervasive than ever. What are the blessings and drawbacks of this? In this episode, Husband Material coaches talk about how to maximize authentic connection, both long distance and locally.Join us for a weekend of beauty and brotherhood at the Husband Material Retreat in Santa Barbara (September 9-13, 2022). Sign up for the "Early Bird Discount" before July 9th to receive $1
Becoming Emotionally Mature (with Dr. Eddie Capparucci)
What is emotional maturity? How can we increase our emotional intelligence? In this episode, Dr. Eddie Capparucci explains the three components of emotional maturity, why men struggle to love, and what we can do about it.Dr. Eddie Capparucci is an author and therapist who specializes in the treatment of sex and porn addiction. He's the creator of the Inner Child Recovery Process (ICRP) and the author of a new book: Why Men Struggle To Love: Overcoming Relational Blind Spots. More resources
Sexual Arousal vs. Sexual Desire (with Dr. Doug Carpenter)
What is the difference between sexual arousal and sexual desire, and why does it matter? In this episode, Dr. Doug Carpenter powerfully explains this concept and why it is absolutely essential for outgrowing porn. This episode is taken from our new course on Healing From Sexual Abuse. Learn more at husbandmaterial.com/healing-from-sexual-abuse Related episodes:How To Interpret Sexual FantasiesWhat Should I Do With My Sexual Desires?Take the Husband Material Journey... Step 1: Listen to this po
Should I Count The Days Since I Last Used Porn?
Let me help you decide if “counting the days” is right for you. In this episode, you'll learn 2 bad reasons to count, 3 good reasons to count, and what works for me...2 bad reasons: Legalism & License 3 good reasons: Celebration, Compassion, & Curiosity What works for me? Listen to this episode to find out 😉 If you loved this episode, you will probably love my book, Redeemed Sexuality. Buy it here (this is a paid link): Redeemed Sexuality: 12 Sessions For Healing And Transformation
Porn And Centering Prayer (with Matthew Lyda)
What is centering prayer? How can it help us when we're triggered or preoccupied? In this episode, Matthew Lyda explains the 4 Rs of centering prayer: Resist no thought Retain no thought React to no thought Return to GodMatthew Lyda is a Pastoral Sex Addiction Professional and a poet. He is the author of Recover The Wild: Unfiltered Poems And Prayers (paid link). Matthew is also trained as a mental health & life purpose coach. Take Matthew's free 5-day course on centering prayer he
The Gospel And Trauma (with Matt Wenger)
How does the gospel interact with trauma? In this episode, Matt Wenger explains a Christ-centered and clinically innovative approach to healing trauma and outgrowing pornography.Matt Wenger is the clinical director of Boulder Recovery, a 14-day intensive for men struggling with sex, porn, and relationship issues and their impact on faith. The program uses the TINSA treatment model (Trauma-Induced Sexual Addiction) to heal the traumatic experiences and attachment wounds driving addictive behavior
How To Heal Your Inner Child: Older Brother Coaching
What if you could become a loving older brother to your inner child? In this episode, you'll discover how to do this through Older Brother Coaching. Older Brother Coaching is my unique approach to healing the inner child, which has led to hundreds of breakthroughs for Christian men outgrowing porn. In this episode, you'll learn the three steps of Older Brother Coaching. Then at the end, I'll lead you through a guided meditation to experience it for yourself.Resources mentioned (in
The Blessing Of Being Reported (with Rich Moore)
What if being reported for criminal sexual activity can be a blessing? In this episode, Rich Moore explains how being reported saved his life and propelled him into healing. Rich also reveals how to know if you should report yourself or someone else to local authorities.Rich Moore is the Associate Director of Men's Groups for Pure Desire Ministries, and a certified Pastoral Sex Addiction Professional (PSAP). Rich has been involved with Pure Desire for over 20 years and serves a foundational
Healing Racial Trauma (with Sheila Wise Rowe)
What is racial trauma? How does it affect us all, and what does healing look like? In this episode, Sheila Wise Rowe shares insights and stories about how racial trauma can be healed.Sheila Wise Rowe is a truth-teller who writes passionately about matters of faith and emotional healing. She advocates for the dignity, rights, and healing of abuse survivors, those carrying racial trauma, and racial (re)conciliation. Sheila is the author of the award-winning book Healing Racial Trauma: The Road to
Why Didn’t I Like Vaginas?
If you’re not attracted to typical porn, have you ever wondered why? In this episode, I explore the roots of my negative association with female sexual parts due to purity culture, parents, peers, princesses, and porn.Books about sex and purity culture (paid links):A Celebration Of Sex, by Dr. Doug RosenauThe Gift Of Sex, by Clifford And Joyce PennerTalking Back To Purity Culture, by Rachel Joy WelcherTo understand how purity culture keeps men trapped in porn, take my free mini-course at outgrow
How Does God View My Body? (with Matt Cline)
What does God think about my face, my gut, and my penis? In this episode, Matt Cline unpacks what the Bible says about our bodies—why they have value, and how we can reclaim the parts we don't like. Matt Cline is the director of Restored Ministries, focused on helping 1,000,000 people live porn-free and powerfully by 2030. He is also co-host of the Pure Victory Podcast. Matt lives in Edmonton, Alberta, Canada with his wife and two young sons. Restored Ministries Resources:Pure Freedom Journ
Toxic Shame vs. Healthy Shame (with Dr. Jake Porter)
Is there such a thing as healthy shame? How can we heal from toxic shame? In this episode, Dr. Jake Porter shares eye-opening answers to these questions from science and scripture.Dr. Jake Porter is the founder of Daring Ventures and host of the upcoming Choose Connection Online Summit for couples in recovery from addiction and betrayal on March 25-27, 2022. Husband Material is partnering with Daring Ventures to promote this awesome event using affiliate links.Get your free ticket to the Choose
Vulnerability 101 (LIVE)
What is true vulnerability? Why is it so important? When is it safe? And how can I get better at it? In this episode, I answer all these questions and more...If you want to become more vulnerable with men committed to curiosity and compassion, apply to join an upcoming Husband Material group at husbandmaterial.com/groupResources on vulnerability (including paid links):The Power Of Vulnerability (TED Talk) by Brené BrownDaring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live,
The Power Of Identity (with Sathiya Sam)
Who are you? What defines you? Performance? Porn addiction? Sexual attraction? In this episode, Sathiya Sam reveals the power of having a secure identity, how to strengthen your sense of self, and why he recommends self-care using the 5 love languages.Sathiya Sam is a coach and speaker who helps men live with confidence and integrity. A recovered addict himself, Sathiya is the creator of DeepClean™️ – a research-based and Bible-backed system for overcoming porn. This work has helped everyone fro
Rags To Riches To Ruin To Redemption (with Dr. Joe Martin)
"You can't possibly hate yourself more than I love you. You can try, but it ain't gonna happen. You can try, but I have until eternity. You don't. How long do you wanna keep playing this game of the pity party and this shame when I got so much more planned for you?" —Dr. Joe MartinIn this episode, Dr. Joe Martin shares his incredible story of God bringing redemption out of poverty, abuse, addiction, and divorce. He also reveals the 5 components of a kingdom man, and how
How To Reframe A Porn Relapse
What's the best way to respond to a relapse into porn, either for yourself or for a friend? In this episode, you'll learn the power of viewing relapse as feedback (not failure), the benefits of a growth mindset (not a fixed mindset), and the 3 types of feedback you must receive.Research mentioned in this episode (this is a paid link):Mindset: The New Psychology Of Success, by Carol DweckOther Husband Material resources mentioned in this episode:Read a bookTake a courseGet coachingTHIS FRIDAY, JA
Healing From Sexual Abuse, Part 2 (with Mike Chapman)
What is "normal" for survivors of sexual abuse? And what does healing look like? Mike Chapman offers validation and wisdom based on years of research and his personal healing journey.Mike Chapman is a survivor of childhood sexual abuse (CSA), trafficking, and sexual assault as an adult by clergy. He is also an incredible man of God, a powerful encourager, and a Certified Husband Material Coach with over 3 years of freedom from porn.Mike also facilitates a free private group for male su
Healing From Sexual Abuse, Part 1 (with Mike Chapman)
You have to hear Mike's story. Mike Chapman is a survivor of childhood sexual abuse (CSA), trafficking, and sexual assault as an adult by clergy. He is also an incredible man of God, a powerful encourager, and a Certified Husband Material Coach with over 3 years of freedom from porn.Contact Mike for coaching at polarlifeconsulting@gmail.comMike also facilitates a free private group for male survivors of childhood sexual abuse for members of the Husband Material Community. Another forum for
Was I Sexually Abused? (with Dr. Doug Carpenter)
How can I know if I was sexually abused, and why does it matter? In this episode, Dr. Doug Carpenter answers these important questions while opening up about his own early sexual experiences... and how resolving sexual confusion helped him find freedom from gay porn.Dr. Doug Carpenter is a Licensed Clinical Psychologist and professor of psychology. He and his spouse, Mary Carpenter, LMSW are the founders of Insight Counseling Services in Rochester, Michigan. Buy Doug's new book (this is a p
Introduction To Healing Prayer (with Leslie Weinzettel)
What is healing prayer? What is it (not) about? What can we expect from it? This episode is a must-listen for anyone who is interested in healing prayer, because Leslie Weinzettel offers incredibly helpful guidance on how to pray for one another in a way that is truly healing. Leslie Weinzettel has been practicing and growing in the ministry of healing prayer for the last 17 years. As a former staff member of Christian Healing Ministries in Jacksonville, FL, she shares from her many experiences
Building A Porn-Free Body: Momentum (with Alex VanHouten)
In this episode, Alex VanHouten shares wisdom about exercise, nutrition, and physical fitness while keeping God at the center of it all. Alex VanHouten is a father, husband, and self-proclaimed fitness nerd. He has served thousands of clients as a health coach, nutritionist, and personal trainer for the past 16 years. He is the owner and founder of the Betterment Company and the Better Daily App. Alex lives in Greenbrier, Arkansas with his wife and two boys.Here is Alex's new Mastermind:Bet
Building A Porn-Free Body: Motivation (with Alex VanHouten)
How can physical fitness help you outgrow porn? In this episode, professional trainer Alex VanHouten explains why and how strengthening your body can strengthen your sexual integrity. Along the way, Alex shares a wealth of insights from science, Scripture, and his own story of freedom. Alex VanHouten is a father, husband, and self-proclaimed fitness nerd. He has served thousands of clients as a health coach, nutritionist, and personal trainer for the past 16 years. He is the owner and founder of
The Beauty Of Elephant Seals
Find out why northern elephant seals are my favorite animal, and how they have helped me unlearn self-contempt.More About Elephant Seals:"Seven Things That May Surprise You About Elephant Seals!" (article by Valerie Shore)Friends Of The Elephant Seal (check out their Live Beach Cam)More Resources To Outgrow Porn:Husband Material CommunityHusband Material CoachingHusband Material CoursesTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Joi
How To Make Sex Great (with Sheila Wray Gregoire)
What if everything you’ve been taught about sex has set you up for disappointment? In this episode, Sheila Wray Gregoire explains how sex can become truly great—for both partners. She also unpacks the harmful teachings of "Every Man's Battle" and challenges husbands to make love, not just intercourse!Sheila Wray Gregoire is the face behind ToLoveHonorandVacuum.com, the largest single-blogger marriage blog with one million page views per month. A sought-after speaker, she’s also an
Appropriate Nudity Between Men (LIVE)
When is nudity appropriate for men outgrowing porn? How can nudity become healing rather than harmful? In this episode, I will be vulnerable about my own experiences with nudity, and share what I have learned.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
Healing Sports Wounds (with Stephen Thomas)
We live in a sports-centric culture. Have you ever felt like less of a man because of this? If you sometimes measure your masculinity based on athletic performance, this episode is for you. Stephen Thomas will explain the concept of "sports wounds," the 3 types of sports wounds, and how to heal so you can become more confident and secure as a man!Stephen Thomas is a husband and father who has had sobriety from porn for over 13 years. He's passionate about seeing men who feel hopel
Solutions For Stress (with Marcus Spaur)
Have you ever felt overwhelmed by stress? In this episode, Marcus Spaur explains the difference between healthy and unhealthy stress, why self-care is not selfish, and how to prepare for stress during the holidays!Marcus Spaur is the founder of Between The Covers Coaching. He is also the Director of Care & Support at Husband Material, and a Certified Husband Material Coach. Email Marcus at marcus.spaur@gmail.com.You can sign up for a free coaching session with Marcus Spaur here.34 Tips For S
Five Truths About Forgiveness
Forgiveness is crucial to healing, but so often misunderstood. Get clarity about what forgiveness is (not) with these five truths: 1. Forgiveness is not permission. 2. Forgiveness is not a feeling. It's a choice.3. Forgiveness is not a moment. It's a process.4. Forgiveness is not easy or free. It's costly.5. Forgiveness is not a burden. It's a gift."Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you." Ephesians 4:32Living in f
The Orphan Spirit (with Dr. Eddie Capparucci)
Have you ever felt like an orphan? Do you long to belong, but have difficulty trusting others? In this episode, Eddie Capparucci unpacks "the orphan spirit"—what it is, why we struggle with it, and the power of our true identity: Beloved Sons Of The Most High King. Dr. Eddie Capparucci is a Christian therapist who specializes in the treatment of sex and porn addiction. He's the creator of the Inner Child Recovery Process (ICRP) and the author of two books (these are paid links):Re
The Image Of God In You (with Jenna Riemersma)
The image of God in you is good. In this episode, author and therapist Jenna Riemersma beautifully explains how the image of God can bring healing and freedom to every part of us... including any parts attached to pornography and other unwanted behaviors.Jenna Riemersma is the founder and clinical director of The Atlanta Center for Relational Healing. She is also teaching faculty for the International Institute of Trauma and Addiction Professionals (IITAP).Jenna also provides dozens of free reso
How Jesus Reverses The Curse
If you feel unworthy or unlovable, please listen to this. It's a sermon—the same one I preached at the recent Husband Material Retreat in Santa Barbara. How Jesus Reverses The Curse: A Case Study From The Life Of Peter Sermon on John 21 by Drew Boa Sunday, October 10th, 2021 The Rupture: Peter's unfinished business with JesusThe Repair: Jesus confronts Peter with compassionThe Redemption: Peter courageously follows JesusTake the Husband Material Journey... Step 1: Listen to this podca
Why Men Need To Play (with Dr. Michael Crocker)
Play is not optional for outgrowing porn. It's essential! In this episode, Dr. Michael Crocker explains why play supports sexual recovery, and what it looks like to rediscover healthy play as an adult man.Dr. Michael Crocker is the founder and director of The Sexuality, Attachment, and Trauma Project as well as a private practitioner. Michael provides direct clinical services that address trauma, cross addiction, out-of-control sexual behavior, as well as sexual inhibition, intimacy anxiety
The Power Of Unfiltered Poetry (with Matthew Ray Lyda)
Do you want to feel loved? Then you must remove your filter. Matthew Ray Lyda is here to help us do that... through the power of unfiltered poetry!Matthew Ray Lyda is a Pastoral Sex Addiction Professional who has published a book of poetry (this is a paid link): Recover The Wild: Unfiltered Poems And Prayers. Matthew is also trained as a mental health & life purpose coach. You can email him at matthewlyda@gmail.com.Take the free 7-Day Filterless Poetry Challenge!(and receive personal feedbac
The Cure For Comparison (with Dr. Michael Tso)
Why do we compare ourselves to others? What is the cure for comparison? In this episode, my dear friend and mentor Michael Tso and I talk about our struggles with comparison... and the powerful antidote of belovedness!Dr. Michael Tso is a Family Medicine Doctor at Alliance Clinical Associates in Wheaton, Illinois. Michael specializes in mental health care with a whole person approach that integrates biological, psychological, relational and spiritual aspects of personhood.Books mentioned in this
Porn Is An Abusive Teacher
How does porn (mis)educate us? What exactly does it teach? In this episode, I'll share the 5 As of porn, the 2 core messages, and how to experience sexual re-education.Resources mentioned in this episode (these are paid links):The Psychology Of Porn, by Andrew BaumanPornland: How Porn Has Hijacked Our Sexuality, by Gail DinesTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free min
Sexual Discipleship (with Dr. Juli Slattery)
"Sexual discipleship is teaching people HOW to think about sexuality, not WHAT to think about sexuality." In this episode, Dr. Juli Slattery helps us rethink sexuality according to the story of God, rather than the toxic sexual narratives of porn and purity culture. Juli Slattery is a clinical psychologist, author, speaker and the president/co-founder of Authentic Intimacy. She is also the author of ten books and host of the weekly podcast "Java with Juli." Juli and her husba
Overcoming Enmeshment (with Dr. Ken Adams)
How does enmeshment with a parent lead to sexual brokenness? And how can we heal from it? In this episode, Dr. Ken Adams will inspire you to break free from inappropriate loyalty so you can regain your passion and purpose in life.Dr. Ken Adams is a world-renowned therapist and expert on enmeshment, covert incest, shame, abuse, and sex addiction. Learn more about Dr. Adams and the Mother-Enmeshed Men Workshop at overcomingenmeshment.com.Free Resources:Take the Men's Enmeshment Impact SurveyT
How To Interpret Sexual Fantasies
Do your sexual fantasies ever feel confusing or disturbing? Have you ever wondered why they are so powerful, or how they work? In this episode, you will learn my exact formula for interpreting sexual fantasies.If you don't understand your fantasies, you will have a love/hate relationship with them. However, sexual fantasies lose much of their power when you learn how to interpret them. You can become less ashamed, and more accepting of yourself. You can also become less fixated, and more fl
Why Attachment Is The Key To Healing (with Dr. Jake Porter)
Attachment is at the core of who we are, why we struggle, and how we heal. Dr. Jake Porter explains attachment in a way that is powerful, practical, and personal. Listening to this episode is insightful and delightful!Dr. Jake Porter is the founder of Couple-Centered Recovery, a model for treating attachment wounds of couples experiencing the trauma of betrayal. Jake is a Christian psychotherapist who has taught and presented research on the topics of theology, counseling, trauma, and addiction
The Science Of Masturbation (with Scott Cone)
Can masturbation ever be healthy? How does it affect the brain? What does the Bible say? In this episode, Scott Cone shares a comprehensive assessment of masturbation.The Five Gaps Of Masturbation:The Arousal GapThe Duration GapThe Frequency GapThe Sensation GapThe Connection GapPDF Download: Scott Cone's Masturbation Assessment WorksheetScott Cone is the founder of Sexcessful Men, a recovery coaching practice that helps Christian men who struggle with pornography, childhood sexual abuse,
How To Form A Triad (LIVE)
Get wisdom on how to practically build brotherhood with 2-3 other men. At Husband Material, we call groups of 3 men "triads." In this episode, you'll learn why we recommend triads over accountability partners, how to form your own triad, and what real men in 3 different triads are currently doing to help each other heal.3 Ways To Form A Triad:Join the Husband Material Community (free)Join Husband Material Academy (low cost, low commitment)Join a Husband Material Small Group (high
Healthy Male Friendship (with Drew, Stephen, Marcus, and Doug)
Why is it so hard to make friends with other men? How can we go deep and get close without getting inappropriate? What about physical touch? Many of us never learned these things. If you long for deep, satisfying brotherhood in Christ, this episode is for you.THIS FRIDAY, JANUARY 5...Start 2024 with less shame and more grace at The Porn Free Man Online Conference.Get your free ticket now at thepornfreeman.com!
Your Brain Off Porn (with Greg Oliver)
Why is it so difficult to stop using porn? What brain chemicals are involved, and how do they work together? Listen to recovery coach Greg Oliver answer these questions with sharp insights from neuroscience and Scripture.Dopamine & Norepinephrine = anticipation and arousalOxytocin & Vasopressin = bonding and mate selectionSerotonin & Prolactin = soothing relaxation and sleepIf you would like a summary of all the research we shared today, email Greg Oliver at greg@awakenrecovery.com.G
The Pirate & The Monk (with Nate Larkin)
One of my all-time favorite storytellers is Nate Larkin. In this episode, Nate tells his whole story. You'll hear how he failed as a Pharisee, how he came out of hiding, what he is struggling with right now, and how to do the 4-point check-in he uses with his friends on a daily basis.Nate Larkin is the founder of the Samson Society, a fellowship of Christian men who are serious about authenticity, community, humility, and recovery. Buy Nate's book here (this is a paid link): Samson and
Theology of the Testicles
What is God's design for the testicles? How do testicles uniquely reflect the image of God? You might be surprised! This episode is a follow-up to a previous episode: Theology of the Penis (with Jeremy Williamson).Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listenin
What Is Spiritual Bypass? (with Dr. Craig Cashwell)
Have you ever met someone who over-spiritualizes everything? In this episode, Dr. Craig Cashwell introduces the concept of spiritual bypass: how spiritual ideas or practices can become a crutch to cope with pain or trauma (just like pornography). Along the way, Craig unpacks different examples of spiritual bypass, such as toxic positivity, compulsive goodness, and forced forgiveness. We also talk about how emotional/spiritual health is totally different and so much better!Dr. Craig Cashwell is
From Crisis To Closeness (with Clinton and Charity Muñoz)
This is the story of a couple who nearly divorced 4 years into marriage due to chronic sexual betrayal. They got a lot of bad advice and made a lot of mistakes, but with God as their foundation, Clinton and Charity Muñoz are now closer than ever before. They went from infidelity to intimacy—from crisis to closeness—and now they help others do the same at Restored 2 More.Learn more about Restored 2 More here:Restored2More.comRestored2More PodcastRestored2More InstagramTake the Husband Material Jo
Bullying And The Inner Critic (with Dr. Doug Carpenter)
The voice in your head that constantly criticizes you, saying you're weak, ugly, stupid, or not good enough is the voice of a bully. Bullying can come from anywhere: parents, peers, or even pornography. In this episode, Dr. Doug Carpenter explains why bullying creates the "inner critic" inside each of us, how bullying can be sexualized, what to do if you are currently being bullied, and how to heal from the effects of past bullying.Dr. Doug Carpenter is the founder of Insight Coun
Master Your Nervous System (LIVE)
What is the autonomic nervous system and why should I care? Because freedom from porn depends on it. Being able to notice, name, and navigate your nervous system allows you to regulate, replacing the pacifier of porn.You can find a visual summary of this episode here.Resources mentioned (these are paid links):The Body Keeps The Score, by Dr. Bessel van der KolkPolyvagal Theory in Therapy, by Deb DanaPolyvagal Exercises for Safety & Connection, by Deb DanaThe Pocket Guide to the Polyvagal The
Healing Mother Wounds (with Dan Hitz)
What is a mother wound? How do you know if you have one? And how can mother wounds be healed? In this episode, Dan Hitz tells the story of his mother wounds, how they impacted his sexuality, and what the Lord has done to alleviate his anger, remove his self-hatred, and allow him to feel safe with women. Dan Hitz is the Executive Director of Reconciliation Ministries (a member of Restored Hope Network). Dan is a Licensed Professional Counselor in Michigan, a Certified Clinical Trauma Professional
Theology of the Penis (with Jeremy Williamson)
What is God's purpose for the penis? How does it reflect the image of God? And how can I reclaim the goodness of my penis? Join me and Jeremy Williamson for a candid conversation about God, men, and embodied brotherhood.Jeremy Williamson is a Pastoral Counselor at Restoration Counseling in Northern Colorado. Email Jeremy at jeremy@restorationcounselingnoco.com.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material
Emotional Times And Seasons
Why are certain times of the day, week, or year more difficult? Because emotions fluctuate. In this episode, I'll help you prepare for emotionally difficult times and seasons so you can give yourself plenty of grace and space to process your emotions rather than turning to the pacifier of porn.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn S
Psychology And Spirituality (with Dr. Ken McGill)
How does psychology relate to spirituality? How does therapy relate to theology? Dr. Ken McGill is a Christ-centered clinician who has been answering these questions for decades. In this episode, Dr. Ken offers a perspective on sex addiction that is both clinical and compatible with Christianity.Dr. Ken McGill is a Certified Sex Addiction Therapist with a Doctorate in Clinical Psychology. He is the author of Cultivating Love Book Series (this is a paid link): https://amzn.to/3hUNmlv Learn more a
How To Measure Freedom From Porn (LIVE)
Measuring freedom from porn usually produces self-contempt or self-righteousness. How can we avoid these two pitfalls? Is there a better way? Yes, there is! In this episode, I'll share the 4 levels of freedom from porn, how to evaluate your sexual and emotional maturity and my #1 most meaningful measurement.Register my upcoming free live class, "How To Outgrow Porn," at outgrowporn.com!Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2
Porn As Re-Enactment Of Sexual Abuse (with Wendell Moss)
Why do we return to porn even though it harms us? What if we return to porn precisely because it harms us? The answer is often re-enactment. "Re-enactment (noun): the acting out of a past event." Therapist and licensed mental health counselor Wendell Moss tells the story how porn re-enacted sexual abuse from when he was a boy, and what happened when he was confronted by the fierce kindness of God.Wendell Moss teaches at The Seattle School of Theology & Psychology and The Allender C
Healing Brother Wounds (with Marcus Spaur)
Have you ever been hurt by a sibling or close friend? Sometimes porn is used as a pacifier for painful peer relationships... or in some cases, the lack of any relationships at all. Marcus Spaur knows what it's like to be scarred by a sibling, and also what it's like to heal more deeply than he ever imagined. He has over 6 years of freedom from porn... and a passion for helping other men become the best possible versions of themselves this side of heaven!Marcus Spaur is the founder of B
Unwanted Sexual Attraction
Let's change the way we talk about sexual attractions and desires. No matter who or what you're sexually attracted to, this episode is for you. What can we do with unwanted sexual attraction? 1. Talk about it 2. Understand it 3. Appreciate it 4. Manage it Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program:
The Truth About Erectile Dysfunction (with Shawn Bonneteau)
Porn-induced erectile dysfunction is more common—and curable—than you might think. Hear Shawn Bonneteau's story of PIED/ED, why he continued to struggle after years of freedom from porn, and how he finally overcame it. Shawn also shares practical steps to freedom from PIED/ED, including The Thought Model.Download Shawn's free 5-page PDF explaining The Thought Model here.Shawn Bonneteau is a professional mentor and the co-founder of Secret Habit, where he and his wife Helena equip &
Embrace Conflict (with Jay Stringer)
Porn is a pacifier for conflict...with God, with others, and even with ourselves. Learn to embrace conflict in a redemptive way with author and therapist Jay Stringer. I recommend Jay's book more than any other (this is a paid link): Unwanted: How Sexual Brokenness Reveals Our Way To HealingMore Resources by Jay Stringer and Drew Boa:The Sexual Fantasy Framework (Free Mini-Course)The Unwanted Digital WorkbookJay will be joining us for an exclusive Q&A event and special announcement this
BONUS: Drew's Spiritual Warfare Song
Listen to this short clip on repeat to memorize Ephesians 6:10-17.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
Seven Strategies For Spiritual Warfare (LIVE)
We are not in a war against sexuality (which is good); we are in a war against evil. Come learn 7 strategies for spiritual warfare based on the Temptation of Jesus in Matthew 4:1-11... and hear my special spiritual warfare song! Download a free one-page summary of this episode here:husbandmaterial.com/43NOTE: In the middle of this presentation I started weeping. Don't be alarmed! It's okay. God was ministering to me. I believe my tears are not a sign of weakness, but strength.Take the
Rebuilding Sexual Intimacy After Porn (with Adam King and Karissa King)
In a marriage devastated by porn, when and how should sex come back into the picture? In part two of this two-part series, Adam King and Karissa King explain how to slowly but surely restore sexual intimacy to be better than it ever was before.Adam and Karissa (@dearyoungmarriedcouple) have been working as a coach-therapist team since 2011 and are dedicated to helping couples become intimately connected, get adventurous, and find purpose. They serve couples all over the world through online marr
Rebuilding Emotional Intimacy After Porn (with Adam King and Karissa King)
In a marriage devastated by porn, how do you rebuild trust? In part one of this two part series, Adam King and Karissa King share the 5 steps every couple must take to rebuild trust (for both spouses).Download the free PDF guide here: 5 Steps When Trust Has Been BrokenAdam and Karissa (@dearyoungmarriedcouple) have been working as a coach-therapist team since 2011 and are dedicated to helping couples become intimately connected, get adventurous, and find purpose. They serve couples all over the
The Art Of Affirmation (with Stephen Thomas)
We believe practicing verbal affirmation is absolutely essential to outgrowing porn. In this episode, Drew and Stephen will tell you why, and share practical strategies for how (not) to do it.Qualities Of Effective Affirmation: specific and precise (not generic or vague)evidence-based (clearly not made up)focused on the person (not the performance)Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3:
Healing Father Wounds (with Chris Bruno)
How does porn relate to your father? If you have been under-fathered, what does it look like to be re-fathered? And how can we become fathers who reverse the curse of sexual sin and shame? Let this conversation with Chris Bruno open your eyes!Chris Bruno is the Founder and CEO of Restoration Project, a ministry restoring the hearts of men. He is also the leader of Restoration Counseling and a married father who enjoys mountains, rivers, and hammocks.Chris has authored two books (these are paid l
Transform Your Thought Life (with Sathiya Sam)
Let's change our brains. How can we take back control of our thoughts and transform our core beliefs? My fellow Canadian friend Sathiya Sam is here to show us how.Sathiya Sam is the founder of Deep Clean, an online recovery program that helps Christian men overcome porn. Connect with Sathiya @sathiyamesam and check out his program at getadeepclean.comTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community
Nine Tips About Triggers
What are triggers? How do triggers work? And most importantly, how can we take back control when we get triggered? This episode will answer each of these questions clearly and concisely...and at the end, I'll explain my own B.O.A. Technique for effective regulation.Download the free one-page summary: Nine Tips About TriggersTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini
Holy Sexuality & Singleness (with Dr. Christopher Yuan)
Hear Dr. Christopher Yuan's amazing story of coming to Christ, surrendering same-sex attraction, and embracing the gift of singleness.Dr. Christopher Yuan has taught at Moody Bible Institute for over ten years and his speaking ministry on faith and sexuality has reached five continents. In this episode, we dive into his newest book: Holy Sexuality and the Gospel.Dr. Yuan is the author of three books (these are paid links):1. Out of a Far Country: A Gay Son’s Journey to God, A Broken Mother’
A Pastor Finds Freedom From Porn (with Bernie Anderson)
Outgrowing porn can be especially difficult for pastors and ministry leaders. Hear how Pastor Bernie Anderson got found out, but found a way out...and how God found a way in!Bernie will be a leader at the upcoming Husband Material Virtual Retreat. Sign up now to join his small group! Buy Bernie's book here (this is a paid link): Breaking The Silence: A Pastor Goes Public About His Battle With PornographyEmail Bernie at banderson33@me.com Take the Husband Material Journey... Step 1: Listen
What Should I Do With My Sexual Desires?
What should I do with my sexual desires—my attractions, urges, impulses, cravings, fantasies, aches, longings, and yearnings? I've been on a quest to answer this question for 15 years and finally found an answer worth sharing...Download the worksheet for this episode with 35 desires and 4 directions for each one:https://www.husbandmaterial.com/35-desires-and-4-directionsP.S. Don't forget to sign up for the upcoming Husband Material Virtual Retreat! Take the Husband Material Journey...
Blind Spots In Relationships (with Eddie Capparucci and Stephen Thomas)
We all have blind spots. But what are they? If we knew, they wouldn't be blind spots! Listen to a lively conversation between 3 leaders as we talk about the blind spots we commonly see in ourselves and the men we coach.Eddie, Drew, and Stephen will all be leaders at the upcoming Husband Material Virtual Retreat on "Healing The Inner Child" on the weekend of February 26-28!Get the details and register now at husbandmaterial.com/retreatOther free resources mentioned in this episode:
Jesus Is Our Pure Hope (with Jasper Hall)
Let's redefine purity: it's a relationship, not an accomplishment...it's about presence, not performance...and according to Jasper Hall, it comes from Jesus.Jasper Hall is the President of pureHOPE, a ministry equipping men and women to pursue purity through relationship with Jesus. Jasper brings a sense of calm and assurance to people who feel anxiety about navigating a sexualized, digital age. Learn more at purehope.netTake the Husband Material Journey... Step 1: Listen to this
When Porn Seems Like The Only Option...
Do you ever feel trapped? Let me give you 5 empowering choices when it feels like porn is the only option...and along the way, I'll tell a story I've never shared in public before.This episode comes with a free PDF worksheet.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Tha
What Is A Sexually Healthy Man? (with Andrew Bauman)
Many of us grew up without a clue about what it means to be a sexually healthy man. That's why I'm so grateful for Andrew Bauman and his new book, "The Sexually Healthy Man." Join us for a rugged conversation about true masculine sexuality.Andrew J. Bauman and his wife Christy run the Christian Counseling Center for Sexual Health and Trauma, where they "provide high-quality experiential, narrative-based psychotherapy from a Christian worldview." Andrew is the author
Fight The New Drug (with Clay Olsen)
The global anti-porn movement is gaining momentum. In this episode, you'll hear about it directly from Clay Olsen, co-founder of Fight The New Drug. Fight The New Drug (FTND) is a youth movement dedicated to raising awareness of the harmful effects of pornography and other forms of sexual exploitation. Learn more at fightthenewdrug.org.Here are 2 amazing resources by Fight The New Drug everyone needs to know about: Brain Heart World - brainheartworld.orgThis is a 3-part documentary series a
How To Relate Like An Adult
Learn the two styles of relating you need to outgrow in order to enjoy the freedom of life as an adult.Interested in outgrowing porn? Learn more at outgrowporn.com.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
Marnie Ferree: Meet The Three Bears
Within each of us, there are three bears in three chairs. Listen to Marnie Ferree explain why, and you'll understand yourself in a whole new way.Marnie C. Ferree is a licensed marriage and family therapist in Nashville, Tennessee, where she directs Bethesda Workshops, which provides Christian-based treatment for sex addicts, their partners, couples, and teens affected by sexual addiction. Learn more at https://www.bethesdaworkshops.org/Marnie is also the author of No Stones: Women Redeemed
Greg Oliver: Prepare For A Porn-Free Christmas
It's the most triggering time of the year! Have yourself a healthy little Christmas with tips from Greg Oliver as shares the 4 challenges we all face at Christmastime, the CPR method for staying healthy, and how to redeem the hand you use to masturbate.Greg Oliver struggled for over 25 years with an addiction to sex & porn. Since 2009 he has been on a journey of healing and recovery. Greg is a certified Sexual Recovery Pastoral Counselor and the Director/Co-founder (with his wife Stacey
Stephen Thomas: Shame Is A Terrible Friend
Shame sucks. In this episode, Stephen Thomas shares a childhood story of humiliation, his struggle with porn and same-sex attraction, and how he found lasting freedom through radical vulnerability. Stephen is a husband and father who has had sobriety from porn for over 12 years. He has led multiple Pure Desire groups and is now joining Husband Material as a private small group leader. Stephen is passionate about seeing men who feel hopelessly buried by addictions come alive and realize the stren
The Gospel For Sexual Sinners (Live)
How does the gospel speak into sexual brokenness? This episode is all about who Jesus is and who we are as sexual beings in Christ.Free resource: check out my list of Identity in Christ statements with Scripture references included at https://www.husbandmaterial.com/37Spoiler Alert: In the middle of this episode, there is a rap. Bet you didn't see that coming! In case you're wondering, the song is "The Cross (3 Hours)" by Shai Linne.Take the Husband Material Journey... Step
Josh Glaser: Lust And Love
What's the difference between lust and love? Hear from Josh Glaser as he shares his story of healing and we talk about what it means to not just avoid lust, but grow in Christ-like love.Josh Glaser is the Executive Director of Regeneration, a Christ-centered ministry that helps men, women, and families to learn and live God’s good, holy, and beautiful design for sexuality.Check out Josh's podcast at regenerationministries.org/podcastContact Josh to inquire about coaching at regeneratio
How To Fall Asleep Without Porn
If lust is your lullaby, this episode is for you. Learn the unique reasons why porn serves as a sleep aid and how to find a better solution. Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
Laurie Krieg & Matt Krieg: Same-Sex Attraction In Marriage
People say Matt and Laurie's marriage is impossible. Laurie's same-sex attraction and Matt's addiction to pornography almost led them to divorce. But this impossible marriage—and all marriages—are made possible by God. Laurie Krieg is a writer, speaker, and ministry leader whose mission is to teach the church how to approach sexuality with the gospel.Matt Krieg is a licensed professional counselor and director of counseling at Caring Well Counseling.Laurie and Matt are the authors
Dr. Eddie Capparucci: Porn And The Inner Child
Behind the scenes of sexual addiction, the inner child is running the show. Porn is his pacifier and lust is his lullaby. So who is this kid, and how can we help him heal? Join me and Eddie Capparucci as we discuss the 9 types of inner child...and why the road to recovery runs through your childhood. Dr. Eddie Capparucci is a Christian therapist who specializes in the treatment of sexual and pornography addiction. He's the creator of the Inner Child Recovery Process (ICRP) and the author of
Dr. Doug Carpenter: Trauma And Masculinity
What does it mean to "be a man"? What is true masculinity? Dr. Doug Carpenter cuts through the clutter and defines masculinity in a way that empowers men to be who we really are.Dr. Doug Carpenter is a clinical psychologist and the co-owner of Insight Counseling Services in Rochester, Michigan. He's the author of "Childhood Trauma and the Non-Alpha Male." Buy Doug's book here: Childhood Trauma and the Non-Alpha MaleDoug will be joining us for a Live Q&A Call ins
Six Skills To Help Men Outgrow Porn (LIVE)
Learn the G.R.O.W.T.H. model for helping men outgrow porn:G = Going FirstR = Repeating & RephrasingO = ObservingW = Weaving & WaitingT = Telling The TruthH = Having Fun!~~~You're invited to The Porn Free Man Online Conference!When: Friday, January 10 and Saturday, January 11, 2025Get your free ticket now at thepornfreeman.com~~~Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the fr
Rodney & Traci Wright: How To Talk With Your Kids About Sex
How can we help the next generation develop healthy sexuality in a pornographic world? That's the question Rodney and Traci Wright answer on today's episode.Rodney & Traci are the authors of How to Talk With Your Kids About Sex. They're passionate about helping parents communicate healthy sexuality with our kids. In their work for Pure Desire Ministries, Rodney and Traci share their personal journey of recovery and hope based on 30+ years of experience as speakers, pastors, an
Why You Should Treat The Sabbath Like Sex
Does the Sabbath seem like a boring, outdated obligation? It's not when you treat it like sex!Download the free “Design Your Day Of Delight” worksheet at https://www.husbandmaterial.com/design-your-day-of-delightTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
Crystal Renaud Day: Women Struggle With Porn Too
Guys, we're not the only ones who need to outgrow porn. Shout out to all the ladies following Husband Material even though it's meant for men! Whoever you are, you'll love this conversation with Crystal Renaud Day.Crystal is the host of the upcoming SHE Virtual Recovery Summit for women struggling with porn and unwanted sexual behaviors. Don't worry, men are invited too. Register for this free online conference at shevirtualsummit.comCrystal Renaud Day is the founding directo
How To Outgrow Porn (Intro to HMA)
In this presentation, I'll share the most powerful way to change your brain, heal your heart, and save your relationship without fighting an exhausting battle against your secret sexual desires. (Get the video at outgrowporn.com)You'll learn:Five reasons why purity culture sets you up to struggle with pornThe secret trick to "hack" your sexual fantasies and strip porn of its seductive powerHow to completely eliminate the risk of relapse (without getting accountability softwar
Bless The Boy Within You (LIVE)
Men don't get hooked on porn...boys do. In this episode, I'll guide you through an exercise to help you build trust with the young boy in your heart who was originally exploited by porn.This LIVE episode is a sneak preview of my brand-new program, Husband Material Academy (HMA). To learn more, visit joinhma.comNot sure if you want to join HMA? Come to my FINAL free live class this Tuesday night, September 15th @ outgrowporn.comTake the Husband Material Journey... Step 1: Listen to thi
Three Proven Power Tools To Prevent Porn Relapse
Outgrowing porn is about so much more than eliminating unhealthy behavior. At the same time, preventing relapse is a necessary short-term skill, which you can develop and improve. In this episode, I'll explain three proven tools to help prevent relapse..and my #1 tip for how to use these tools effectively.Download the "Relapse Prevention Toolbox" one-page worksheet here:https://www.husbandmaterial.com/free-pdf-relapse-prevention-toolboxGet more free training at outgrowporn.comTake
Scott Cone: Trauma And Same-Sex Attraction
What is trauma, and how can it affect same-sex attraction? Also, what does healing look like? Join me for a fascinating conversation with Scott Cone as we navigate these delicate questions.Scott Cone is the founder of Sexcessful Men, a recovery coaching practice that helps Christian men who struggle with pornography, childhood sexual abuse, unwanted same-sex attraction and other compulsive sexual behaviors.Book a meeting with Scott at sexcessfulmen.com.Text me at (805)-881-3673.-----------------
Healing Sexual Bulimia
Do you binge on porn and then purge it all from your devices, promising to never look again? In this episode, you'll learn 2 ways to stop the cycle of sexual bulimia.More training at outgrowporn.comTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
Rosie Makinney: Help Your Girlfriend Heal
What if you're dating someone while outgrowing porn? How can you support each other effectively? Join us for a conversation with Rosie Makinney on what it takes to save your marriage before it starts!Rosie Makinney is the founder of Fight For Love Ministries and the author of Fight For Love: How To Take Your Marriage Back From Porn.Are you a boyfriend or a husband? Invite your significant other to join Rosie's free confidential group for women, Fight For Love Fellowship: https://www.fa
How To Break The Spell Of Domination & Submission (LIVE)
In the porn you prefer, who's in charge? If you're usually dominant or submissive, have you ever wondered why? In today's episode, we’ll unpack 2 sexual fantasies featuring power dynamics of domination & submission.Apply for Husband Material Group Coaching at husbandmaterial.com/groupTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Por
Why Anger Is A Prophet
What if your anger is not a problem, but a prophet with a message that just might heal you? This episode will challenge you to rethink anger so you can stop using sexual behavior as an outlet for eroticized rage.Join this week’s LIVE episode this Thursday (about power & submission) inside our private group for men at husbandmaterialmen.comTHIS FRIDAY, JANUARY 5...Start 2024 with less shame and more grace at The Porn Free Man Online Conference.Get your free ticket now at thepornfreeman.com!
Guided Meditation with Dr. Cameron Staley
This bonus episode will guide you through an experiential exercise in mindfulness.You can download the mp3 meditation for future listening at husbandmaterial.com/cameron.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
Dr. Cameron Staley: Free To Be Present
If you're feeling frustrated and exhausted from fighting a battle against yourself, this episode is for you. Join me for a conversation with Cameron Staley revealing the power and practice of mindfulness!Dr. Cameron Staley is a clinical psychologist, porn researcher, and the creator of Life After Pornography, an online program proven to reduce unwanted pornography viewing in adults. Cameron specializes in Acceptance and Commitment Therapy (ACT), an effective treatment for reducing unwanted
From Distracted To Disciplined
Have you ever struggled with ADHD or distraction? When you can't focus, freedom from porn becomes almost impossible. That's why in this episode, I open up about my own journey through ADHD, as well as 4 helpful tips that will take you from distracted to disciplined.Extended Training Video (Free From Day One): husbandmaterial.com/free-from-day-oneResources mentioned in this episode:freetofocusbook.comfullfocusplanner.comhabitica.comTake the Husband Material Journey... Step 1: Listen to
The Secret Behind Sexual Fetishes (LIVE)
Have you ever been sexually attracted to something weird or uncommon? Have you ever wondered if it’s okay to pursue that sexually with another person?In this episode, you'll learn how sexual fetishes develop and what to do if you have one...with plenty of time for Q&A from members of our private group at husbandmaterialmen.comWant to win a free "fetish & fantasy" private coaching session with me? I'm giving one away to a random reviewer of this podcast. All you have t
Nick Stumbo: Free To Be Known
Discover how Nick Stumbo found freedom from porn, even while serving as the lead pastor of a church!Nick is the Executive Director of Pure Desire Ministries and Co-Host of the Pure Desire Podcast. He's also the author of Setting Us Free: An Unexpected Journey Of Grace, and Safe: Creating A Culture Of Grace In A Climate Of Shame. You can email him at nicks@puredesire.orgIn this episode, we walk a lot about the power of groups. Join a Pure Desire Group here: https://www.puredesire.orgJoin an
How To Find A Great Mentor
Learn my formula for finding great mentors who ask YOU to spend time together!Upcoming LIVE Broadcast: Sexual Fetishes. You're invited to participate in the recording of an upcoming LIVE episode about sexual fetishes, inside our private online community for men. Sign up to join us on Thursday, July 2nd at http://husbandmaterialmen.com. There will be time for Q&A, so bring your questions!Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Joi
Guided Meditation by Jenna Riemersma
This bonus episode will guide you through an experiential exercise in IFS therapy. You can download the mp3 meditation for future listening at husbandmaterial.com/jenna.Jenna's new book, Altogether You, explains the power of IFS from a Christian perspective. Use this link to buy the book and support her work: https://amzn.to/2TsNWK7Connect with Jenna and get more free resources at https://jennariemersma.com/Take the Husband Material Journey... Step 1: Listen to this podcast or watch on You
Jenna Riemersma: Move Toward, Not Against
Get ready for a magnificent conversation with Certified Sex Addiction Therapist Jenna Riemersma – my former professor and the first female guest on this show!Jenna also recorded an exclusive guided meditation exercise for us, which you can download here:www.husbandmaterial.com/jennaJenna Riemersma is the Clinical Director of The Atlanta Center for Relational Healing. She is a teaching faculty member for the International Institute For Trauma And Addiction Professionals (IITAP). Her new book, Alt
When You Get An Erection...
What do you do when you get an erection? Use these 3 tips to bless your body instead of cursing it.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
The Exact Path To Freedom From Porn
Discover exactly what it takes to succeed in achieving total freedom from porn.This episode was recorded LIVE inside the Husband Material Community, a private online group for men outgrowing porn. To join us for future live episodes, visit husbandmaterialmen.comDownload the Porn-Free Path Worksheet at husbandmaterial.com/23Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-cours
What Does The Bible Say About Porn?
Most people don’t realize the Bible talks directly about porn. In this episode, I’ll share three New Testament teachings on “porneia” and reveal the beauty and power of each one.THIS FRIDAY, JANUARY 5...Start 2024 with less shame and more grace at The Porn Free Man Online Conference.Get your free ticket now at thepornfreeman.com!
Andrew Bauman: Free For Beauty (Part 1 of 2)
Today we have two Andrew B's on the show! Join us for a two-part conversation on how to handle beauty, how to go through grief, and how these healing journeys release us into greater freedom from porn.Andrew J. Bauman and his wife Christy started the Christian Counseling Center for Sexual Health and Trauma, where they "provide high-quality experiential, narrative-based psychotherapy from a Christian worldview." Andrew is the author of several books, including The Psychology of Por
Andrew Bauman: Free To Grieve (Part 2 of 2)
Today we have two Andrew B's on the show! Join us for a two-part conversation on how to handle beauty, how to go through grief, and how these healing journeys release us into greater freedom from porn.Andrew J. Bauman and his wife Christy started the Christian Counseling Center for Sexual Health and Trauma, where they "provide high-quality experiential, narrative-based psychotherapy from a Christian worldview." Andrew is the author of several books, including The Psychology of Por
Five Failures of Purity Culture
Discover 5 reasons why I believe purity culture is the number one enemy of freedom from porn.Sexuality Meets Discipleship ebook: https://www.drewboa.com/ebookTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
Sathiya Sam: Free To Choose
Find out how Sathiya Sam developed emotional fitness, self-awareness, and freedom to enjoy his sexuality!Sathiya Sam is the founder of Deep Clean, where he helps men overcome pornography through a step-by-step process to experience freedom in their relationships, identity and future.Connect with Sathiya at www.sathiyasam.comTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-cour
Why Porn Is A Pacifier
Learn how porn functions as a pacifier, and how to outgrow it without fighting the battle.Download the Sexual Fantasy Framework here:http://www.sexualfantasyframework.com/Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
Why I Bought “Porn For Women”
Listen in on the surprising lessons I learned from a little book called "Porn For Women."Download my free course on sexual fantasies:http://sexualfantasyframework.com/Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
Should I Delete Instagram?
Discover if deleting Instagram is right for you. I want you to make this decision with confidence.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
Shawn Bonneteau: Free For Life
Find out how God delivered Shawn from deep self-hatred and saved his marriage.Shawn and Helena Bonneteau are the founders of Secret Habit. Their mission is to help young men and women heal from the effects of pornography.Listen to the Secret Habit Podcast.Connect with Shawn here:https://www.secrethabit.ca/https://www.instagram.com/secrethabitministry/Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step
Does Marriage Makes It Easier To Quit Porn?
Hint: the answer is no. Learn 3 reasons why marriage is not a solution to sexual brokenness.Visit Dear Young Married Couple for more amazing online content and counseling.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
How to Process Your Past
This one simple shift in language unlocks massive transformation as you heal from porn.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
What's Your Attachment Style?
Discover your personal attachment style, how it affects your sexuality, and how it can be changed!For much of the content in this episode, I am indebted to The Place We Find Ourselves Podcast, hosted by Adam Young.Download Adam's excellent attachment worksheet here. Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one pr
Trevor Winsor: Free From Secrets
Find out how God healed Trevor Winsor from love addiction!Get the full video interview at husbandmaterial.com/trevor.Trevor Winsor hosts the Pure Desire Podcast. Connect with him on Instagram @trevormwinsor and @puredesirepdmi.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for
Four Ways To Reparent Yourself
Underneath every sexual struggle, there is a little child who needs love. This episode will show you how to be a father to your younger self.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
Same-Sex Attraction
Multiple listeners have asked me to address the topic of same-sex attraction. This episode is my response. It's not a lecture. It's an invitation to listen to your story.Get the Unwanted Digital Workbook here: https://www.unwantedworkbook.comTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Mater
Where Do Sexual Fantasies Come From?
Your sexual fantasies are not random. They are telling the story of your heart. Listen to that story and your fantasies will lose their power!Watch The Sexual Fantasy Framework Video Series hereTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
Frank Rich: Free From Limits
Frank Rich destroyed his laptop to remove access to porn. What happened next?Find out on today's episode!You can connect with Frank on Instagram @thesuperhumanfrank.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
Should I Tell My Parents I Struggle With Porn?
Learn how to decide whether to tell your parents about porn—and a formula for EXACTLY what to say to them. Get your Top 10 Tools To Quit Porn In 2020 here.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
The Truth About Penis Size
Get the facts so you can stop believing lies you hear in middle school locker rooms.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
Four Levels Of Freedom From Porn
Discover your current level of freedom from porn, and how to reach the next level up. LEVEL 1: MISERYLEVEL 2: MOTIVATIONLEVEL 3: MATURITYLEVEL 4: MASTERYTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
Rocky Pisor: Free From Shame
Find out how God gave Rocky Pisor deep healing from shame after revealing the sexual trauma he endured as a boy. Connect with Rocky Pisor at www.regener8mentoring.com/Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
How To Handle Overwhelming Sexual Urges
Stop fighting your sexual desires so you can express them in healthy and holy ways. Watch my new free video series with Jay Stringer:THE SEXUAL FANTASY FRAMEWORKFor daily advice, follow me on InstagramTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
The F.L.O.S.S. Method
Use this simple strategy to unpack your sexual and emotional triggers at a deeper level.Get the full video and the free F.L.O.S.S. worksheet at husbandmaterial.com/11Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
Ben Bennett: Free To Be Whole
Ben Bennett was addicted to porn...then he was addicted to sexual purity. Discover how God delivered him from both addictions to experience true satisfaction, intimacy, and wholeness!Ben is a speaker with JoshMcDowell Ministries. He is the author of Living Free and the Flesh Series. Connect with Ben on Instagram @benvbennett.Get the full video interview at husbandmaterial.com/ben.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Hu
Ten Reasons To Quit Porn
If you're on the fence about quitting porn, this episode is for you.The 10 most powerful motivations to quit porn: 1. For Yourself2. For Your Brain3. For Your Body4. For Your Values5. For Your Faith6. For Your Marriage7. For Your Family8. For Your Career9. For Your Calling10. For Your LegacyCheck out more reasons to quit porn by visitinghttps://www.brainheartworld.orgTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Ma
Your Struggle With Porn Is Not Your Fault
In less than 10 minutes, I will try my best to convince you of this one thing:Your struggle with porn is not your fault.Don't believe me? Start listening...It's not your fault. It's your responsibility.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
Accountability Is Dead
Discover why traditional accountability is dead, and learn 3 ways to transform it!Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
Cooper Cadle: Free To Be A Father
Find out how God gave Cooper freedom from porn to prepare him for marriage, ministry, and fatherhood.Get the video interview here:https://www.husbandmaterial.com/cooperFollow me @husbandmaterialmenTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
Three Secrets To Self Control
When you feel out of control, use these 3 strategies to regulate your brain and body:1. Oxygen: Breathe Deeply.2. Attention: Notice Sensations.3. Attachment: Find A Safe Person.Download the FREE Self-Control Worksheet:https://www.husbandmaterial.com/8Follow me! @husbandmaterialmenTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-
Thirteen Ideas For Incredible Allies
Wondering what you should do with your allies? Here are 13 ideas!Here's the exact worksheet I use for weekly check-ins:https://www.husbandmaterial.com/checkinAnd here's the book I mentioned: Unwanted, by Jay Stringerhttps://www.amazon.com/Unwanted-Sexual-Brokenness-Reveals-Healing/dp/1631466720Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Po
How To Find Allies (Without Being Awkward)
Learn 10 ways to find awesome allies (online and in-person) WITHOUT the awkwardness.THIS FRIDAY, JANUARY 5...Start 2024 with less shame and more grace at The Porn Free Man Online Conference.Get your free ticket now at thepornfreeman.com!
Sexual Dreams
If you've ever been troubled by your sexual dreams, this quick episode is for you!Here are my favorite Bible verses to keep me safe from spiritual attack while sleeping:Psalm 4:8"I will lie down and sleep in peace for You alone, O Lord, make me dwell in safety."Psalm 63:6"On my bed I remember You. I think of You through the watches of the night. Because You are my help, I will rejoice in the shadow of your wings."Check out The Sexual Fantasy Framework here:https://www.hu
Six Myths About Masturbation
I'll share 6 myths about masturbation, 3 truths to hold onto, and my #1 tip on what to do!Wondering if your version of masturbation is healthy or not?Take my new free quiz: The Masturbation Meterhttps://www.husbandmaterial.com/mTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thank
Why You May Have Lost Your "Streak"
I'll tell you about my worst relapse ever, and how I avoided another one when my son died.This episode was recorded LIVE in the Husband Material Community!Want to join us for the next one?Get notified about future LIVE episodes by joining our community here:http://www.husbandmaterialmen.comTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step
Five Ways Your Phone Can Help You Quit Porn
Have you ever felt like your smartphone is holding you back from quitting porn?In this episode, you'll learn 5 ways your phone can actually help you quit porn. You'll transform your phone from part of the problem into part of the solution!Five Ways Your Smartphone Can Help You Quit Porn:1. STAY ON TRACK2. CALL A FRIEND3. JOIN A GROUP4. TAKE A COURSE5. HIRE A PROFor more ideas, check out my Top 10 Tools To Quit Porn In 2020: https://www.husbandmaterial.com/top10toolsTake the Husband Mat
Redeemed Sexuality (Live at Messiah College)
Here's the message I delivered at Messiah College Chapel.Culture inside the church promotes "repressed sexuality."Culture outside the church promotes "released sexuality." Jesus offers us something different: redeemed sexuality!You can buy the book, Redeemed Sexuality, here:https://www.amazon.com/Redeemed-Sexuality-Sessions-Transformation-Community/dp/0830821279Check out my old Redeemed Sexuality Podcast here:https://soundcloud.com/redeemedsexualityTake the Husband Mater
What To Do When You See Attractive People
Download your free prayer guide here:https://www.husbandmaterial.com/4~~~You're invited to The Porn Free Man Online Conference!When: Friday, January 10 and Saturday, January 11, 2025Get your free ticket now at thepornfreeman.com~~~Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks
Should I Use Accountability Software?
Question: What accountability software should I use?Answer: Replace your stressful sexual surveillance with holy sensuality!But what about you...What's your #1 question about how to quit porn?Share your suggestions here: https://www.husbandmaterial.com/ideaYou might just be featured on a future episode!Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgro
Three Steps To Smartphone Safety
Get the video, blog post, and free worksheet at https://www.husbandmaterial.com/3.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
Drew's Story Of Freedom
Here's the interview with Patrick Carnes that helped me overcome sexual self-hatred:www.youtube.com/watch?v=i1pQfGD_MQIHere's the book I published, Redeemed Sexuality:https://www.amazon.com/Redeemed-Sexuality-Sessions-Transformation-Community/dp/0830821279Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program:
How Long Does It Take To Quit Porn?
After sharing 3 ways to accelerate your freedom from porn, at the end of the episode, Drew will share his #1 secret to long-term sexual sobriety.Download The FREE Porn-Free Path Checklist here: https://husbandmaterial.com/2~~~You're invited to The Porn Free Man Online Conference!When: Friday, January 10 and Saturday, January 11, 2025Get your free ticket now at thepornfreeman.com~~~Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private H
Replace Your New Year's Resolutions
In this episode, I'll help you replace your new year's resolution to quit porn with something better... a small-yet-powerful action step you probably haven’t been doing!Along the way, you’ll hear my personal predictions for 2020, and some wisdom from Star Wars Episode IX.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all
How To Rebound From Relapse (Without Shame, Stress, Or More Relapse)
In this video, you'll learn what a relapse is, and how to handle it in a healthy way!FREE Worksheet - How To Respond To Relapse:https://husbandmaterial.com/5Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
Introducing: Husband Material
Welcome to the Husband Material Podcast, where we help Christian men outgrow porn so you can change your brain, heal your heart, and save your relationship. My name is Drew Boa, and I'm here to show you how.~~~You're invited to The Porn Free Man Online Conference!When: Friday, January 10 and Saturday, January 11, 2025Get your free ticket now at thepornfreeman.com~~~Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Mate