She Built This®

She Built This®

Emily Aborn | She Built This

For business owners and professionals who are excited and inspired by professional and personal growth. If you’re someone taking action towards your dreams, this show is for you! Join us for lots of laughs and learning with Content Writer, and owner of She Built This, Emily Aborn, as she interviews successful women entrepreneurs, professionals, and those who support them who are changing the world by following their passions! One part inspiration, one part practical tips and tangibles, and many parts FUN!

The Last She Built This Episode: How to End an Era

The Last She Built This Episode: How to End an Era

This is the final (for the foreseeable future) She Built This podcast episode!  In this episode, I share some of the things I've been sitting with and thinking about lately in regards to the transition around She Built This, how I'm taking a step back from the show, and some inspiration for YOU if you're considering:  Letting go of something in your life or business Making a shift or pivot in a different direction  Closing your business or venture entirely   Whether your "era" in question has b

Jul 24, 2024 • 23:15

Has "Authenticity" Lost its Meaning? with Melissa Snow

Has "Authenticity" Lost its Meaning? with Melissa Snow

Authenticity used to be my favorite word...  I used to absolutely LOVE the word "authentic". It meant something. Genuine and true blue. I blame marketing but authenticity has lost a bit of its spark as it became a "strategy" and "tool" for business owners.  In this episode, my guest, Melissa Snow and I get into the word Authenticity and unpack what it really means. We also couple it with another scary one  that goes hand-in-hand with being authentic, "networking". Don't let the internet buzz r

Jul 10, 2024 • 35:38

Is Your Opinion REALLY that Unpopular? Debunking online business with Jessica Lackey

Is Your Opinion REALLY that Unpopular? Debunking online business with Jessica Lackey

No, we're not just sharing a bunch of unpopular opinions in this She Built This episode...  We don't kick it off by saying, "I don't know who needs to hear this..." but we DO dive into the world of online business and unpack some of the myths, tricks, blanket advice, and generic business building tips you see flying around on the internet.  I'm joined by special guest, Jessica Lackey, to debunk myths about online business and more.  What's inside the episode:  Inbound vs. outbound Marketing vs.

Jun 12, 2024 • 41:06

Fighting for Our Friendships with Friendship Expert, Danielle Bayard Jackson

Fighting for Our Friendships with Friendship Expert, Danielle Bayard Jackson

Friendships can be challenging... Regardless of who you are. No matter whether it's a friendship with a coworker, colleague, fellow business owner, or BFF from grade school. As my guest Danielle Bayard Jackson shares in this episode, female friendships are especially complex while being incredibly important!  Because I've had my fair share of complex and complicated female friendships throughout my life, I had many questions! I thought you might as well, so I decided to bring in an expert in th

May 15, 2024 • 27:05

That Smells Like a Story! With Helida Dodd of Marbella Perfumes

That Smells Like a Story! With Helida Dodd of Marbella Perfumes

Today’s episode is a bit of a different one!  It’s not a tips, how-to’s, action steps kind of episode, it’s the story. A story of where art meets science and the power of smell to transport us.  Today's episode is featuring Helida Dodd, owner of Marbella Perfumes, who loves bringing stories and scents together in a powerful way.  We get into how she started, where the path in the road took her on a totally different journey, and some of the things she has to face and overcome as a product-based,

Apr 17, 2024 • 29:10

Does Your Face Say a Thousand Words? with Brian Galke

Does Your Face Say a Thousand Words? with Brian Galke

Stats show that communication is approximately:  55% Nonverbal Communication 38% Tonality (how we say it) 7% The words (the ones we choose to convey our thoughts) Today's guest, Brian Galke, shares with us about that 55% as he digs into the nonverbal communication and information that can be found written on the face.  Brian is the CEO and Founder of Subtle Skills, a training ground for decoding faces to help you improve your communication with others, build rapport, and give them more time, at

Mar 13, 2024 • 55:16

Love Languages to Simplify Our Business Decisions with Lisa Zawrotny

Love Languages to Simplify Our Business Decisions with Lisa Zawrotny

Leaning into the wisdom of the Love Languages can help to simplify your choices in personal relationships, in your business, and with yourself.  You can save yourself time, energy, and mental gymnastics when you're aware of your love language as well as those around you. You can also tap into the Love Languages when forging collaborations, working with clients, and overall in your business as you help others feel seen. In today's conversation, my guest Lisa Zawrotny and I get into:  What the fiv

Feb 14, 2024 • 47:03

The Role of Trust in Business with Kristin Messegee

The Role of Trust in Business with Kristin Messegee

Trust is of the utmost importance as an entrepreneur.  Trust in business impacts:  Collaborations  Subcontractor relationships Client experience and client relationships Decision-making as a business owner  This episode is way more than just the ol' "know, like, and trust" factor. This is about how we make and break trust as business owners and why it matters.  My guest, Kristin Messegee and I get into building trust as humans and business owners with ourselves and others.  The Role of Trust in

Jan 10, 2024 • 56:06

Chase Your Goosebumps, with Bonnie Wan of The Life Brief

Chase Your Goosebumps, with Bonnie Wan of The Life Brief

This past year, life's felt a little more cluttered and confusing to me than usual.  As I was starting to do some of my end-of-year reflections and planning forward, I asked myself some of my usual questions: "What do I want in the coming year? What do I want to create? What do I want in my LIFE?"   And a lot of my answers weren't really satisfying or deeply fulfilling. They were based largely on what I wanted to do and accomplish, and didn't really get into who I wanted to be. Looking for more

Dec 13, 2023 • 54:41

Your Personal Manifesto, with Bevin Farrand

Your Personal Manifesto, with Bevin Farrand

What would it look like to DO the damn thing you REALLY want to do in your life? Do you know where to start identifying what that thing is and how to make space for it?  To wrap up 2023, I wanted something new, fresh, and inspiring vs. just the normal old goal-setting and planning. I wanted to get super solid on WHAT I'm focusing on in the coming year and WHY. I want to go after my biggest dreams 150%!  In order to get clear on what that looked like, I needed to dump all the puzzle pieces of my

Dec 6, 2023 • 53:37

Unlocking the Wisdom in Our Cycles with Bri Martinez

Unlocking the Wisdom in Our Cycles with Bri Martinez

Tuning into our menstrual cycles can be a source of wisdom that helps us in life and business. When we pay attention to our cycles, as well as the moon and seasons, we can also develop a deeper relationship with ourselves, others, and the natural world around us.  See who you truly are, disconnect from others while reconnecting with yourself, and gain a deeper level of knowing with this bottom-up approach!  My guest in this episode, Bri Martinez is the founder and CEO of Wild Moon. She helps wom

Nov 29, 2023 • 44:29

Are You ”One of the Guys”? With Emily Nichols

Are You ”One of the Guys”? With Emily Nichols

The words we use shape our every day, our environment, the people around us, and our world.  Are we using words and phrases in a way that creates the world we want to live in? Are we using language in a way that allows us to intentionally connect, include, and bring people together?  In this episode, with special guest Emily Nichols, we look at the topic of the many things we say (and phrases we take for granted), and how they can actually work to alienate and separate, rather than unite and inc

Nov 15, 2023 • 40:46

3 Powerful and Simple Speaking Tips: BONUS EPISODE *(RE-UPLOAD)*

3 Powerful and Simple Speaking Tips: BONUS EPISODE *(RE-UPLOAD)*

I've had the opportunity this past Fall to enjoy lots of events, some as an attendee and some as a speaker. While I've had many takeaways, I wanted to take time to share three specifically related to speaking and podcasting - no matter the size or format of how you're sharing.  Here are my three super speedy and simple speaking tips and what you can expect in this episode:   Storytelling is king. Make sure to check out Erin Ollila's Talk Copy to Me podcast where she interviews Emma Boshart on St

Nov 8, 2023 • 23:40

Streamlining Your Marketing and Visibility Efforts with Rosemarie Callender

Streamlining Your Marketing and Visibility Efforts with Rosemarie Callender

Social media posts, blogs, emails, speaking engagements, events...  Ever wish you could just STREAMLINE it all and make your marketing, visibility, and content creation a little easier?  What if you could say just ONE thing and have it be THE thing? My guest this week, Rosemarie Callender, and I get into exactly that and how podcasting (hosting and guesting) can be a content acceleration tool to help you simplify and streamline your creation efforts so you can sit back, relax, and have more time

Nov 1, 2023 • 45:57

Making More Money by Healing Your Mindset with Angela Henderson

Making More Money by Healing Your Mindset with Angela Henderson

This month on the podcast, we're talking about MONEY. In today's episode, I'm chatting with Angela Henderson who shares how to get more money in your pocket by removing the mindset blocks holding you back.  We get into: Angela's entrepreneurial journey and how she got started Why business owners struggle to bring in sales and increase your pay Angela's advice to stop holding yourself back How layering your marketing is the key to growth  And more!  Links Mentioned:  Karen Kenney's Hypnosis Au

Oct 18, 2023 • 43:37

Follow Your Fears: A Healthy State of Panic with Farnoosh Torabi

Follow Your Fears: A Healthy State of Panic with Farnoosh Torabi

Are you afraid of FEAR?  There's a lot of messaging out there about how we need to stare our fear in the face and crush it! "Do it scared"  Fear gets a bad rap! It's a "victim of some unfortunate PR". We’re told it’s a barrier to living our best life and if we give into our fears, we're most certainly doomed to crash and burn.  My guest today, Farnoosh Torabi, author, journalist, and host of the SO Money podcast has a different perspective of fear.  She believes that fear can be a teacher, an im

Oct 4, 2023 • 47:27

The Tables Have Turned... Emily’s takes the Hot Seat with guest host Kim Dawson

The Tables Have Turned... Emily’s takes the Hot Seat with guest host Kim Dawson

In this week's episode, I handed the hosting wheel over to my friend and colleague, Kim Dawson, a small business strategist and host of The Sassy Strategist Podcast.  Kim and I get into the behind-the-scenes, dive a little more about my personal business story, why I do what I do, as well as what a "day in the life" looks like over here in EmilyVille.  Kim is a kindred spirit and I always love the questions and fresh insights she brings, if you love her as much as I do, make sure to give her pod

Sep 20, 2023 • 53:07

THE Podcaster on Podcasting with Adam Adams

THE Podcaster on Podcasting with Adam Adams

I believe podcasts have the power to change lives.  Podcasts help people access information and education in an affordable (often free) way. They give voice to messages of hosts and guests who may not otherwise have a platform to share their impact. They can raise awareness around issues, people, concepts, and ideas. As a podcaster, you learn, grow, and evolve in the journey of podcasting. You never know who you will meet when you podcast. You can create powerful connections as a listener and a

Sep 6, 2023 • 46:59

Five Half-Truths Keeping You From Living a Full Life with Terri Trespicio

Five Half-Truths Keeping You From Living a Full Life with Terri Trespicio

You don't need a stamp of approval, talent, passion, confidence, or even motivation to get going...  You don't need to have it all figured out or even have the slightest clue about what you're creating yet.  Creating more fulfillment, and meaning, and going after what you want starts NOW!  If you feel like there’s something more, something else you want to go after, or another piece of this little puzzle called life, this episode will help inspire you to create more meaning and find more fulfill

Aug 23, 2023 • 46:20

Writing Pitches to Publications with Amber Petty

Writing Pitches to Publications with Amber Petty

Have you ever considered pitching your stories to publications?  Whether you're a freelance writer already or an entrepreneur with another business entirely, writing pitches to publications can increase your visibility and get you paid!  In this week's She Built This podcast, my guest Amber Petty shares the secrets to writing pitches to publications and her experience writing for The New York Times, Bustle, Parade, and more!  Amber shares the pitch strategies that work, and the ones that don't a

Aug 9, 2023 • 35:14

And Now a Word from Our Founder (you’re in this story!)

And Now a Word from Our Founder (you’re in this story!)

I recently announced the closing of the She Built This Facebook group which will be officially closing on August 11th, 2023. After a little feeling of the ol' feelings... I wanted to share a little story about how much She Built This has meant to me and why I made the decision I did, and how we're evolving together. I wasn't able to fully iterate a lot of feelings and emotions in my announcement video, and I created this mini-weekend episode as a little love note from my heart to yours.  With en

Aug 6, 2023 • 23:12

What Else is Possible? Biohacking for Busy Business Owners with Tanessa Shears

What Else is Possible? Biohacking for Busy Business Owners with Tanessa Shears

"What else is possible?" Tanessa Shears' life changed when she got curious and began asking herself that question.  In this episode, Tanessa (a listener favorite and return guest!), inspires and encourages us all to look at our own lives from that perspective as we consider what our next level and showing up as our best might be.  I've personally been working in my own life on getting MORE healthy each and every year and stronger every week. I believe that it's possible for me to feel more vibra

Jul 26, 2023 • 34:09

7 Types of Rest: Keys to Renew and Restore Your Energy with Dr. Saundra Dalton-Smith

7 Types of Rest: Keys to Renew and Restore Your Energy with Dr. Saundra Dalton-Smith

Did you know there's more than one way to rest?  Ok, maybe you knew because you're already impressively smart if you're a listener of this podcast... but did you know there are actually SEVEN different types of rest?  Rest is a crucial factor for happiness, joy, productivity, relationships, and our overall well-being (not to mention how we operate our businesses!). In this week's She Built This episode, we're diving into the seven types of rest and how to REALLY fill your cup for a better life.

Jul 12, 2023 • 38:41

Is $100K All it’s Cracked Up to Be? Setting realistic money goals, with Sarah Young

Is $100K All it’s Cracked Up to Be? Setting realistic money goals, with Sarah Young

Do you know your numbers enough to know how much money you need to pay yourself to keep the lights on and vehicles registered?  Do you know how much your business needs to cover its expenses?  Do you even know what your business expenses are? We don’t always take time to pause and ask ourselves these questions or dive into the numbers enough to know what's really going on under the hood in our businesses.  Furthermore, the online space perpetuates a whole lot of loose advice and notions that we

Jun 28, 2023 • 46:33

How to Use Metrics to Inform Strategy with Alesia Galati

How to Use Metrics to Inform Strategy with Alesia Galati

Today’s podcast guest changed my life.  In addition to being my friend and changing my life that way, Alesia also changed it by showing me how to use metrics to inform strategy when it came to my podcast. I hired Alesia Galati of Galati Media to do a podcast audit of the She Built This podcast back in early March 2023. We sat down and went through all the numbers, and Alesia dug in and asked me about my goals for the show.  It was in learning more about podcast performance metrics and having Al

Jun 14, 2023 • 43:07

How to Clearly Express Your Thoughts: Three Ways to Apply the Power of Three

How to Clearly Express Your Thoughts: Three Ways to Apply the Power of Three

Today's episode is a result of my own curiosity to become a better speaker, presenter, and podcaster! I always want to learn as much as I can about how to clearly express my thoughts and ideas to others.  My desire is to speak in a clear and effective way so that I share information and exchange ideas with my listeners and participants.  The idea was sparked after reading an article written by Alan Alda on BigThink.com called "3 Rules to Express Your Thoughts so That Everyone Will Understand You

May 31, 2023 • 22:24

Engaging Content Ideas: Storytelling and Connection with Jessica Terzakis

Engaging Content Ideas: Storytelling and Connection with Jessica Terzakis

Engaging content ideas are all around us in everyday stories, client experiences, and conversations on LinkedIn and Facebook! All you have to do is attune your eyes and ears to scooping it up and turning it into great content.  In this episode of She Built This, Jessica Terzakis and I get into the art and science of content creation as we talk about connection and storytelling in content marketing and how to come up with engaging content ideas for your business.  This episode of She Built This i

May 24, 2023 • 40:41

Content Creation & Artificial Intelligence; two copywriters talk AI with Erin Ollila

Content Creation & Artificial Intelligence; two copywriters talk AI with Erin Ollila

Content creation & artificial intelligence seem to go hand-in-hand for many entrepreneurs and small business owners as of late. I spend a lot of time observing the many uses and applications of ai-generated content creation, listening to podcasts, and reading articles on how people are using it as a tool to ideate, improve writing, and more.  I still have some questions and a few concerns.  My curiosity this month is around the benefits, limitations, and cautions when it comes to content creati

May 17, 2023 • 1:07:14

I Feel Like I’m Repeating Myself! Why Repetition is Effective

I Feel Like I’m Repeating Myself! Why Repetition is Effective

You might want to buckle up your seatbelt for today’s episode and turn your podcast player off 1.5x speed if it’s set there because I’m fired up and full steam ahead in this one! I’ll be sharing some little secrets I’ve been keeping which were a result of some of the things I learned by repeating myself.  In this She Built This episode, I share why repetition is effective for your message and your business as I give you five lessons learned from my most loquacious (and most repetitive) month eve

May 10, 2023 • 32:53

How Personality Types Affect Communication, with Enneagram Coach Christina Granahan

How Personality Types Affect Communication, with Enneagram Coach Christina Granahan

Have you ever wondered how personality types affect communication?  In this She Built This episode about the Enneagram in relationships, my guest Christina Granahan and I dive into the communication styles of each Enneagram type and talk about how our personality types impact our communication with others.  We discuss how learning about how communication styles differ from personality type to personality type, we can become more empathetic and understanding. We also cover how, for each of us, ou

May 3, 2023 • 1:13:26

It’s Not All Your Fault: Taking Responsibility (and not)

It’s Not All Your Fault: Taking Responsibility (and not)

You play a role in all aspects of your relationships, life, and business. You are responsible for taking responsibility and being accountable for what's yours to own.  AND it's not all your fault. There's also another side to every story, a lot of circumstances outside of our control, and a lot of chemical reactions we just can't take all the responsibility for when it doesn't go as planned.  This episode is all about taking responsibility for what's yours and leaving the rest, letting it go, an

Apr 26, 2023 • 27:05

Manifesting Success in Life and Business with JJ Flizanes

Manifesting Success in Life and Business with JJ Flizanes

The phrase, "You’re the creator of your own reality" changed JJ Flizanes' life.  In this episode, my guest JJ and I talk about the law of attraction as it relates to business and manifesting and creating the life, dreams, and reality that you desire.  JJ turns a lot of what you may have heard about the law of attraction and manifestation upside down and unpacks it in a way that's easy to understand and wrap your mind around. She gives us a clear path forward to matter where we are in relation to

Apr 19, 2023 • 52:48

Two Steps to Determine What Defines Success for YOU with Amanda McKinney

Two Steps to Determine What Defines Success for YOU with Amanda McKinney

What defines success? According to the dictionary, success is defined to mean, “The accomplishment of an aim or purpose.”  But today, we’re digging a little deeper into what defines success for YOU and being unapologetic in your pursuit of whatever that looks like.  "Marketing is the tool to help you succeed but if you don't know what success means to you, you'll be on the hamster wheel forever." - Amanda McKinney  My guest, Amanda McKinney breaks down the concept of defining success for yoursel

Apr 12, 2023 • 51:22

How to Deal with Difficult People (and be less of one) with Andrea Bonior, Ph.D

How to Deal with Difficult People (and be less of one) with Andrea Bonior, Ph.D

There’s no shortage of difficult people in the world. You can find difficult people in the workplace, groups and organizations, in your relationships, and who knows... maybe you even live with a difficult person!  Learning how to deal with difficult people is a tool we need in our toolbox because it helps us to navigate these situations with more ease each and every time they come up.  As we learn how to deal with difficult people, we create better habits and scripts so we can stress less, use l

Apr 5, 2023 • 56:07

How to Take Good Pictures for Social Media with Bonnie Dickson

How to Take Good Pictures for Social Media with Bonnie Dickson

For those of us who haven't dove headfirst into Reels and still love sharing images on social media, what are the best practices when it comes to the pictures we post online? How can we take better pictures for social media that allow us to show up as the authentic, trustworthy, professionals we are?  In this episode of She Built This, my guest, Bonnie Dickson, Business Visibility Strategist, and Photographer gives us a snapshot of how to take good pictures for social media and create a scroll-s

Mar 29, 2023 • 25:14

5 Questions to Make Them Want MORE!

5 Questions to Make Them Want MORE!

How do we create sparks of interest in our marketing and invoke curiosity through our content? How do we get our readers and listeners to want MORE?  In this podcast episode, we get into the five questions to ask yourself when creating content to create more curiosity and excitement for those consuming it.  You want potential clients and customers to land on your website and be intrigued enough to take action.  You want them to read your social media post or your email newsletter and say, “I mu

Mar 22, 2023 • 29:47

Is Blogging Still Relevant? With Amy Reinecke and Jennifer Draper

Is Blogging Still Relevant? With Amy Reinecke and Jennifer Draper

Your business blogging questions answered! I often get asked by clients and fellow business owners questions like,  “Is blogging still relevant?”  “Isn’t blogging dead?”  “Who should start a blog?”  “How often should I blog?”  And of course, “What should I blog about?”  Starting a blog is an exciting journey and can come with a lot of questions. It’s important to set up your blog in a way that helps to grow your business and expand your reach.  In this episode of the She Built This podcast, my g

Mar 15, 2023 • 53:59

Affect vs Effect: Using Curiosity to Improve Your Writing with Mignon Fogarty

Affect vs Effect: Using Curiosity to Improve Your Writing with Mignon Fogarty

Affect vs Effect: Using Curiosity to Improve Your Writing with Mignon Fogarty Calling all word nerds, grammar-lovers, and content creators who want to improve your writing! This episode with The Grammar Girl, Mignon Fogarty -queen of quick and dirty grammar tips that’ll elevate your writing and feed your curiosity about the English language.  In this episode, Mignon shares her own story of entrepreneurship and how she started The Grammar Girl podcast, some grammar tips in response to what I ofte

Mar 8, 2023 • 43:25

Why Curiosity is Important for Growth (in life and business) with Karen Kenney

Why Curiosity is Important for Growth (in life and business) with Karen Kenney

Why is curiosity important for success? Where does curiosity come from? And is there such a thing as too much?  In this episode of She Built This, my guest, Karen Kenney, and I get curious about curiosity and why it’s important.  Karen’s a unique, engaging, and inspiring speaker and in my opinion, always brings a perspective that’s counter to all the shoulds, due to her own level of curiosity and looking at things in a different way.  She identifies as a super curious person, I identify as curio

Mar 1, 2023 • 1:05:15

Why Does Customer Experience Matter: Creating Memorable Connection with Your Clients with Lindsay Taylor

Why Does Customer Experience Matter: Creating Memorable Connection with Your Clients with Lindsay Taylor

Why Does Customer Experience Matter?  Investing time, energy, and money into considering what our clients are experiencing on the other end can be the difference between your brand being like everyone else's and being UNFORGETTABLE.  In this week's episode, with my dear friend and pro-business collaborator, Lindsay Taylor, we get into that and more!  Lindsay is one of my favorite people and bestest friends! Our friendship is such a great example of one of those connections I was talking about in

Feb 22, 2023 • 53:09

Bonus: How to Make a Personal Connection with Clients and Customers, with Emily Aborn

Bonus: How to Make a Personal Connection with Clients and Customers, with Emily Aborn

We hear so much about making a personal connection with clients and customers, especially when it comes to the content we're creating. But how do you really do that? What even is connection, anyway?  There's so often stuff going on behind the scenes around here that I want to share with you and pull out little nuggets and takeaways from, and having just FOUR podcast publishing Wednesdays in February isn’t enough…  Especially when you bite off a topic that's just a little too big to chew like Con

Feb 18, 2023 • 36:52

Networking: How to Meet Other Entrepreneurs and Make More Connections, with Emily Aborn

Networking: How to Meet Other Entrepreneurs and Make More Connections, with Emily Aborn

I'm getting into a topic near and dear to my heart and talking about networking, connecting, and relationship-building. How to meet other entrepreneurs and head into networking events (both virtual and in-person) with more confidence and chutzpah! I cover:  How to pick and choose networking opportunities that are right for YOU as an entrepreneur Things to consider before, during, and after a networking event What kinds of questions to ask to keep the vibes high in a conversation How to be THE

Feb 15, 2023 • 39:58

ADHD in Entrepreneurs: A Strengths-Based Approach, with Shelly Lyons

ADHD in Entrepreneurs: A Strengths-Based Approach, with Shelly Lyons

ADHD Coach, Shelly Lyons takes a holistic approach, strengths-based approach to her work with ADHD business owners and entrepreneurs. Shelly helps individuals hone their skills and implement strategies to navigate all areas of life - personally, professionally, and academically.  In this episode:  Shelly shares her experience as an entrepreneur with ADHD What the term "ADHD" means? And what is it not? Common misunderstanding and myths around ADHD Challenges entrepreneurs with ADHD specifically f

Feb 8, 2023 • 47:15

Enneagram, Business, and You: Self-Awareness and Growth, with Milton Stewart

Enneagram, Business, and You: Self-Awareness and Growth, with Milton Stewart

My guest this week, Milton Stewart is the host of the "Do it for the Gram Podcast" I discovered his show on my own seemingly endless quest to determine and learn about my Enneagram type.  What I learned when I began this journey, and what you'll learn in this episode is that a simple online Enneagram test isn't always the most accurate way to land on your type.  You'll also find that simply learning your Enneagram type isn't the actual "work" - the work is using it as an awareness tool, a guid

Feb 1, 2023 • 54:21

Three Places Your Content Might Be Hiding and How to Bring it Back to Life

Three Places Your Content Might Be Hiding and How to Bring it Back to Life

If you've been doing this entrepreneurship thing for any length of time now...  ...You’ve probably got more content than you even realize hiding all sorts of places.  And still, you probably sit down some days, ready to create content and you feel like you have NOTHING to say and share.  It's high time for a content overhaul! In this episode, we’re going to take stock of what you already have so you can reuse and repurpose it into MORE and effectively get your message out into the world.  This e

Jan 25, 2023 • 32:59

Strategy vs. Tactic: Content That Connects and Engages with Andréa Jones

Strategy vs. Tactic: Content That Connects and Engages with Andréa Jones

Today we're getting into everyone's favorite and least favorite topic of all time... social media!  My guest Andréa Jones, social media strategist and host of the Savvy Social podcast brings a fresh perspective to help you reframe your relationship to social media, take out some of the confusion, and make nice with the dreaded algorithm!  Andrea shares her inspiring backstory about perseverance and sticking with something as well as busts myths about social media that will help YOU grow your pre

Jan 18, 2023 • 35:25

What Does it Take? Your Questions About Podcast Guesting and Hosting Answered with Alesia Galati and Lisa Zawrotny

What Does it Take? Your Questions About Podcast Guesting and Hosting Answered with Alesia Galati and Lisa Zawrotny

Is 2023 your year? Are you considering starting your own podcast, guesting on others' podcasts, and want to learn all you can before diving in?  There's no better way to gain insight than from those who've walked the path before you! In this collaborative episode, you'll get insight and advice from three experienced podcasters giving their two cents on the obstacles they've faced and successes they've had along the way!  In this episode, I'm joined by two familiar faces: Alesia Galati and Lisa

Jan 11, 2023 • 52:49

A Fresh Start at Forty with Stephanie McLaughlin

A Fresh Start at Forty with Stephanie McLaughlin

I think often about my upcoming transition to the next decade. At the time of recording this, I'm three and some change years away and I've already put a lot of thought into what I want the big celebration to 4-0 to look like! I also have a little list of things (shocker, I know) started that I'd like to accomplish before I hit the milestone.  But until recently, I hadn't considered any sort of countdown ritual or project. My guest today, Stephanie McLaughlin, host of the Forty Drinks podcast a

Jan 4, 2023 • 54:08

BONUS Episode: Behind-the-Scenes of an Entrepreneur on Vacation

BONUS Episode: Behind-the-Scenes of an Entrepreneur on Vacation

Ever look forward to a break, holiday, or vacation SO MUCH only to have it let you down and not go as planned? That's what happened to me this past holiday season and I decided to share the behind-the-scenes story about the entrepreneur who couldn't take a break. Or at least, not the one she'd planned for.  I hope you enjoy and get some side-splitting (not LITERAL side-splitting, leave that to me...) laughter out of this one, as well as glean some insights and takeaways.  Links Mentioned:  Marke

Jan 1, 2023 • 27:56

Have I Done Enough? Reflecting on where you spent your time, energy, and attention

Have I Done Enough? Reflecting on where you spent your time, energy, and attention

The last She Built This episode of 2022!  I'm popping in to share a few final thoughts before the New Year. And don't worry, these are relatively evergreen a-ha's and will be applicable no matter when you listen! I wanted this episode to feel like we’re having a cozy conversation over a hot beverage and roaring fire and chat with you about:  Three tiny takeaways from the past year  Focus and direction for 2023  What I learned about "doing enough"  How to play it by ear without losing your cool

Dec 28, 2022 • 29:18

Five Ways to Improve Your Content in the New Year: Mini Lessons to Maximize your Impact

Five Ways to Improve Your Content in the New Year: Mini Lessons to Maximize your Impact

A lot happened this past year in the way of content creation. If you aren’t into videoing yourself performing dance moves, lip-syncing, and you don't have a cute little dog dressed in a tutu to record... you may have felt that you had a hard time keeping up with the fast-moving content train.  You’re not behind. You're OK. I'm OK. We're OK!  In this episode, I'll share five little content lessons from the past year that I'm taking forward with me into 2023 to help improve my message, content, a

Dec 21, 2022 • 29:16

Growing Your Business with Events: a Conversation with Shay Wheat

Growing Your Business with Events: a Conversation with Shay Wheat

Got events on your mind for 2023? Did you know that there are over 17 types of different events to collaborate with others on, host, and present at!?  In this episode, you'll discover how events are live and well and what audiences REALLY want heading into the New Year. You'll hear new possibilities when it comes to events and how to consider which type is right for you, depending on where you are in your business journey.  My guest Shay Wheat of Grace & Ease Productions, Inc. shares about:  Why

Dec 14, 2022 • 50:15

Podcasting (and guesting) as a Growth Tool for Your Business with Doug Sandler

Podcasting (and guesting) as a Growth Tool for Your Business with Doug Sandler

Doug Sandler is an entrepreneur and podcast industry leader. His Nice Guys podcast, with over 1,300 episodes has been downloaded 3.5 million times, in more than 175 countries. In this episode, Doug shares keys to being a great podcaster (and guest) and how to use podcasting to grow and evolve your business.  We get into:  How Doug started his podcast  What he sees podcasters and guests doing that makes him cringe What you need to consider before starting a podcast of your own  How to be a great

Dec 7, 2022 • 44:57

Tech-Healthy Humans: examining your relationship with devices (and people!) with Daniel Sih

Tech-Healthy Humans: examining your relationship with devices (and people!) with Daniel Sih

Do you long for more space in your life? Do you want to feel less busy and reactive? More focused? And more engaged in your relationships and life as a whole?  It might be time to make more SPACE.  My guest this week, Daniel Sih, shows us how unplugging from digital technology is more than just a way to survive all the noise and headaches... it's a way to help you THRIVE and live your best life!  In this conversation, we get into:  Why making space from our digital devices and tech is needed  W

Nov 30, 2022 • 54:08

Systems Made Simpler (and where you already have ones that are working just fine) with Lisa Zawrotny

Systems Made Simpler (and where you already have ones that are working just fine) with Lisa Zawrotny

Don't get scared by the word "system" in today's episode title! Systems always have to don't equate to platforms and tools. Complicated doesn't mean more valuable.  This episode will help you reframe your perception of systems and show you simple ways to be more present in the task at hand instead of struggling to figure out what's next.  In this Episode:  What the word “system” really means  How to rethink systems, tools, automation, and more  What three systems you probably NEED and how to fig

Nov 23, 2022 • 46:36

What Does an Entrepreneur Do All Day? Considerations for energy and time management

What Does an Entrepreneur Do All Day? Considerations for energy and time management

This episode is one of many I plan to share around organization, routines, systems, and structures for more productivity, peace, and ease. I often get asked questions like:  What on earth do you DO all day in your business!? How do you structure your day? What's your routine?  How do you stay so organized? And from those who aren’t entrepreneurs, I get asked how I stay on track and know what to do without a boss telling me what I'm doing every day In this episode, I'll get into the types of t

Nov 16, 2022 • 43:07

Stop Hiding Who You Are. AMPLIFY it instead, a conversation with Tina Brinkley Potts

Stop Hiding Who You Are. AMPLIFY it instead, a conversation with Tina Brinkley Potts

In this episode, Tina and I dance into all sorts of topics in including how to think about the client journey, why we need to be our own forensic investigators, and how to increase streams of revenue for more success. Plus, what that REALLY looks like and breaks down to. Tina brings home for us that business CAN be easier, and shows us tangibly HOW to get started in making space for more ease, flow, and income-generating activities. In this Conversation: Tina's entrepreneurial journey Where T

Nov 9, 2022 • 47:19

Not Every Website Needs a Blog: tips and strategies to ensure your website is working to make your life easier with Teresa Schlup

Not Every Website Needs a Blog: tips and strategies to ensure your website is working to make your life easier with Teresa Schlup

Your website should make your life EASIER, not harder!  There are so many rules around what a website should and shouldn't include, should and shouldn't be... my guest in this week's episode, Teresa Schlup shares how it's OK to break the rules and design a website and the systems behind it that work to support YOU and the life you want to create with your business.  We get into:  What Teresa is doing differently as a website designer and what her unpopular opinion is How less is more when it com

Nov 2, 2022 • 34:45

Keys to Quality Collaborations: GOOD Collaborations with the RIGHT People!

Keys to Quality Collaborations: GOOD Collaborations with the RIGHT People!

Collaborating with others isn't always the EASIEST choice. But it can be the best choice for you, your vision, your business, and your visibility.  It can make things less lonely, help you go further faster, open you up to new opportunities, and land you places you never even dreamed of! Collaborations can create a ripple effect that allow you to impact MORE lives, more people, and they are often much bigger and beyond what you can create alone.  In this episode, I share lessons learned about co

Oct 26, 2022 • 34:39

Helping Women Run (and WIN) Political Offices with Crystal Paradis

Helping Women Run (and WIN) Political Offices with Crystal Paradis

Specifically in New Hampshire, women represent only 37% of current NH House and Senate members. Today's guest, Crystal Paradis, is on a mission to change that by supporting policies that support women and girls in offering skill-based training and community for campaigning for political office and getting involved on state and local levels.  Even if you're not local to NH, you can glean truths and practices from this episode that can be applied no matter where you live as well as learn more abo

Oct 19, 2022 • 41:00

When Collaborations Go Awry with Emily Aborn

When Collaborations Go Awry with Emily Aborn

I wholeheartedly believe that quality collaborations can take you SO much further in your business and your life. I believe that choosing the right people and communities to partner with is of utmost importance. And I know firsthand that sometimes when collaborating, we hit some speedbumps or have downright flops.  In this week's episode, I share two recent collaborations gone South and what I learned from the experience as well as why it's so important to stop, look, and listen prior to diving

Oct 12, 2022 • 19:26

How to Hold a Collaborative CEO Day for Greater Success with Emily Aborn

How to Hold a Collaborative CEO Day for Greater Success with Emily Aborn

A Collaborative CEO day is when you get together with some fellow friends, business pals, or colleagues and dedicate a day to making leaps and strides in your business in a particular direction.  Collaborative CEO Days are a way to fast-track your success and growth with some outside perspectives, brains, and new insights. You can brainstorm problems, strategize processes, overcome obstacles and struggles, and get a clear plan and strategy in place.  The power in a collaborative CEO day is bring

Oct 5, 2022 • 33:57

How We Sell Matters: Keys to Ethical Marketing with Alice Karolina

How We Sell Matters: Keys to Ethical Marketing with Alice Karolina

As business owners and entrepreneurs, we have the unique opportunity to help break the cycle of consumerism and level the playing field.  We can choose NOT to engage in marketing scare tactics and psychological manipulation. We can empower, inform, and provide respect to our customers and clients by choosing a better path.  Meet Alice Karolina, Founder of The Ethical Move. Alice created The Ethical move because she believes we can break the cycle by changing the way we sell. It starts with educa

Sep 28, 2022 • 52:23

What Really Happens When You Show Up and Get Visible

What Really Happens When You Show Up and Get Visible

In short, visibility is getting your message out there and seen. We often associate it with showing up on social media, attending networking events, and gaining speaking engagements but it can take many different forms.  At the root of visibility is connection. Creating connection with your ideal clients, with your audience, with those you’re collaborating with, and creating connection by remaining consistent.  In this podcast, I'm sharing six lessons I've learned (so far) when it comes to visib

Sep 21, 2022 • 40:19

The Mindset You Need to Launch and Scale with Tasha Booth

The Mindset You Need to Launch and Scale with Tasha Booth

The word "launch" means a lot of different things to a lot of different people. There are all sorts of ways to launch, different sizes of launches, and you could be launching just about anything.  You and I have probably launched lots of things:  > Your business > A new product or service in your business > An event > A workshop > A collaboration > A course  > A podcast  > A membership The list goes on. I won’t.  Launching involves more than meets the eye AND comes with more challenges and uniq

Sep 14, 2022 • 39:25

Community Leadership: out-of-the-box ways to grow relationships and connections  as a leader with Jamie Chapman

Community Leadership: out-of-the-box ways to grow relationships and connections as a leader with Jamie Chapman

There are so many different types of leadership and forms it can take.  Jamie Chapman's leadership style is to build relationships with her community and learn more about them as individuals. She leads in a relational way, through out-of-the-box methods and talks about just about anything we go through as WHOLE people in our businesses.,  Jamie's committed to consistency, having the hard conversations, and help women entrepreneurs put their ideas into action through her work.  In our episode, we

Sep 7, 2022 • 51:34

Choosing the Right Service Provider for YOU! Is it all about price? With host, Emily Aborn

Choosing the Right Service Provider for YOU! Is it all about price? With host, Emily Aborn

In this week's podcast, I walk you through some of the questions to consider when choosing the right business advisor, graphic designer, content writer, CPA, photographer, etc. for YOUR business and your needs.  I also share how knowing what people's concerns and fears are can help YOU as a service provider set yourself apart in a sea of industry competition.  My hope is that this podcast will help you to evaluate some of the important factors when making your decision and guide you to choose

Aug 31, 2022 • 44:39

Success is Peace, a conversation with Kendra Kearney

Success is Peace, a conversation with Kendra Kearney

I first heard Kendra's story at the She Built This Summer Gala in June, and I deeply connected with her stories, her why, her definition of success, and her true care and compassion driving her client interactions.  Kendra Kearney is a Financial Advisor at Rise Private Wealth Management who brings a strong sense of purpose to her work!  Growing up, Kendra witnessed as her grandfather, the breadwinner in the family, was the only one who had any interaction with their finances and wealth. He passe

Aug 24, 2022 • 40:16

What do You Really Want in Your Business? Making money for freedom, choice, and independence with Kim Dawson

What do You Really Want in Your Business? Making money for freedom, choice, and independence with Kim Dawson

What do you really want in your business?  You are in for a treat with today's guest, Kim Dawson, as she helps to guide us to answer the question beneath the questions:  To niche or not to niche? Should I raise my pricing? How do I scale my business for growth? How do you stand out in a saturated industry?  It all comes back to, "What do you want your business to do for your life?"  Kim Dawson is a results-driven business strategist, consultant, advisor, and occasionally plays the role of man

Aug 17, 2022 • 48:55

Your Words Can Make You Money: Re-thinking your content, networking chats, sales conversations, and more!

Your Words Can Make You Money: Re-thinking your content, networking chats, sales conversations, and more!

Your WORDS can make you money.  In a recent sales conversation, I started second-guessing myself and making up stories about what a client was thinking on the other end... As I reflected on it and how to include words and questions that would lead to greater success next time, I started thinking about how choosing the right words, in so many instances can make us money and grow our businesses.  In this episode, I get into:  Why not to write the story of your client's pockets Why to detach from t

Aug 10, 2022 • 35:50

Relationship-Selling: Sales as a Collaborative Experience with Nikki Rausch

Relationship-Selling: Sales as a Collaborative Experience with Nikki Rausch

“Sales is a collaborative experience. It’s something you do with people, not to people.” - Nikki Rausch Your job when selling isn’t to convince people to buy from you, it’s to determine whether or not your solution can help make their lives better. Join me in a conversation with Nikki Rausch as she guides us through relationship selling, which puts the person first and foremost as priority -over you closing the sale!  We talk about:  How not everyone should buy from you and why to let go of th

Aug 3, 2022 • 51:07

Basics of Non-Violent Communication: How to Communicate with Kindness in Business and Relationships with Cindy Zody

Basics of Non-Violent Communication: How to Communicate with Kindness in Business and Relationships with Cindy Zody

What we say matters. How we say it matters, and sometimes… without meaning to, we cause harm to others with our communication.  We can attack others, cast judgment, and make demands, unintentionally.  This week's guest, Cindy Zody, is going to help us understand how to make a paradigm shift when it comes to our language as we dive into the principles of Non-Violent Communication.  There is a way to communicate more clearly, all you need is the right tools and a healthy dose of self-awareness.

Jul 27, 2022 • 35:04

Everything Content: How to Choose the Communication Method that Works for You with Emily Aborn

Everything Content: How to Choose the Communication Method that Works for You with Emily Aborn

In this episode, I take a broad look at all different kinds of content so you can choose the communication method that's right for YOU!  I'll share some normal marketing methods and how to re-think them with a more out-of-the-box approach, plus give you all the info and permission you need to kiss some methods goodbye!  We get into how to help yourself choose from:  Social media content Lead magnets  Blogs Podcasts Email marketing  Facebook groups  And all the other places you could be showing

Jul 20, 2022 • 49:38

Client Experience: How to Communicate Clearly with Your Customers Every Step of the Way with Erin Ollila

Client Experience: How to Communicate Clearly with Your Customers Every Step of the Way with Erin Ollila

Too much. Too little. Too fast. Too slow. Too much video. Too much text. Confusing. Overexplaining.  Communication is a huge piece of the puzzle when it comes to providing a great customer experience. Join me in this week's episode with copywriter, Erin Ollila as we continue on the theme of COMMUNICATION this month and discuss the customer experience. We talk about how to strike a balance when it comes to client communication and everything to consider as you work to leave a lasting impact wit

Jul 13, 2022 • 47:19

3 Key Concepts to Improve Communication

3 Key Concepts to Improve Communication

This episode is straight from my heart to yours. I share three concepts to consider when improving communication with ourselves and others.  We spend 80% of our time communicating and speak an average of 7,000 words a day. Even when not speaking aloud, we’re often communicating in others ways: with body language, in the written word, with our facial expressions, and gestures. Our bodies communicate with us and we communicate with ourselves as well. There are ripple effects when we communic

Jul 6, 2022 • 33:33

Flip the Script: Email Marketing From the Inside Out with Meera Kothand

Flip the Script: Email Marketing From the Inside Out with Meera Kothand

Have you ever spent a solid ten minutes (or more) staring at your screen trying to come up with EXACTLY the right subject line?  Do you wonder which perfect preview text will get them to open your email?  It's time to RE-THINK our email marketing talk about what your subscribers ACTUALLY want from you. Hint: It's not a wittier subject line.  Meera and I talk about how taking an inside-out approach to email marketing and creating, and how to use YOURSELF as your biggest asset in creating a connec

Jun 29, 2022 • 44:08

Thanks for the Feedback: Navigating Difficult Conversations Around Feedback with Sheila Heen

Thanks for the Feedback: Navigating Difficult Conversations Around Feedback with Sheila Heen

"Thanks for your purchase! Can we get your feedback!?"  We are asked for our feedback left and right. We're also giving it unknowingly more often than we think.  When it comes to receiving it, why can it sometimes be so difficult? Of course, we all WANT feedback to do better, grow, and be the best humans we can be... but at the same time, wouldn't it be nice if someone could just pat us on the back and tell us, "All good!"?  Maybe if they just delivered it the bad news to us sandwiched between a

Jun 22, 2022 • 50:56

Firework Experiences: Turning resentful ”yes’s” into resounding ones with Cat Stancik

Firework Experiences: Turning resentful ”yes’s” into resounding ones with Cat Stancik

Cue the Katy Perry: Baby, you're a firework.  Not trying to be cliche or cheesy here, but seriously... YOU are the firework in your business and when you figure out the marketing technique that really lights you up, you can ignite the fire in others as well.  My guest Cat Stancik shares about the marketing techniques that really grind her gears and what to do instead. You know the ones: fake scarcity, manipulation, fear-based approaches, and aggressive tactics.  How can you create an organic mar

Jun 15, 2022 • 43:02

Listeners (and followers) to Leads with Alesia Galati

Listeners (and followers) to Leads with Alesia Galati

Ready for a marketing strategy that helps bring leads, land speaking gigs, and connect with your audience? Tired of trying to compete with puppies and dancing Reels on social media? Marketing is about a lot more than pleasing an algorithm! It's about building relationships and connection with those who are following you and listening to your content.  You won't want to miss this episode with my guest, Alesia Galati of Galati Media.  Alesia Galati runs a full-service podcast management company. S

Jun 8, 2022 • 52:43

F.O.M.O: The Fear of Missing Out and What to Do About It with Patrick McGinnis

F.O.M.O: The Fear of Missing Out and What to Do About It with Patrick McGinnis

Today's guest, Patrick McGinnis is the FOUNDER of the term "FOMO". This episode dives in on what is under the fear of missing out and what to do about it.   If you're overwhelmed by all of the many decisions, opportunities, places to go and people to see and frequently find yourself feeling the "fear of missing out", this episode is for you!  She Built This members share that they feel FOMO around: home ownership, travel, large scale events, and entrepreneurship itself!  Patrick is going to shar

Jun 1, 2022 • 46:02

How to Grow Your Business Faster with a CEO Day

How to Grow Your Business Faster with a CEO Day

As entrepreneurs, we spend a lot of time working in our businesses. The key to grow your business faster as an entrepreneur is to carve out quality time to work on your business too.  A CEO Day allows you to focus on strategy for your business and the tasks that will move the needle forward.  In this episode, I share with you:  Why you probably need a CEO day (even if you think you don't)  How to find TIME for a CEO day when you're already super busy working in your business  What you can accomp

May 25, 2022 • 24:35

How She Built This: LaFortune Djabea, President and Owner of Mola Foods

How She Built This: LaFortune Djabea, President and Owner of Mola Foods

BONUS Episode!  This week, I'm bringing you the journey of LaFortune Djabea, President and Owner of Mola Foods in Nashua, NH. This is an inspiring success story of How She Built This, from when she first came to the U.S. in the year 2000 with just $200 in her pocket to now having her products in many retail locations through New Hampshire.  In this episode, Lafortune shares her story of entrepreneurship, and what NOURISH means to her. I hope this episode and conversation inspire you as much as m

May 21, 2022 • 32:14

Soul Sales: How to Un-”Ick” Your Selling with Lisa Dadd

Soul Sales: How to Un-”Ick” Your Selling with Lisa Dadd

When you hear the word "sales" does it make you want to run for the hills and never return?  A lot of people associate selling with an "icky" feeling. They don't want to come across as pushy, shiesty, or gross to their buyer.  Just like there's no one magic formula to selling (despite what anyone on the internet tells you), there's no right or WRONG way to sell except for in a way that feels inauthentic and misaligned for YOU.  The experience can be a present, connected, aligned conversation ra

May 18, 2022 • 49:30

Fried and Burned Out: The Burnout Conversation that Won’t BUM You Out, with Cait Donovan

Fried and Burned Out: The Burnout Conversation that Won’t BUM You Out, with Cait Donovan

“I’ve done the thing, I’ve arrived... why do I feel so terrible?” This is the question my guest, Cait Donovan, spent almost seven years asking herself and working to get to the root of. Why did she feel exhausted all the time? Resentful of people asking her to do things? And mad at people she loved?  She’d heard of burnout affecting hospital workers and corporate workers, but not someone who’d done their own thing and built their own business.  Cait made it her full-time job to heal from her bu

May 11, 2022 • 51:34

Practical Mindfulness: How to Find More Calm and Joy in Your Every Day with Terri Hamilton

Practical Mindfulness: How to Find More Calm and Joy in Your Every Day with Terri Hamilton

Ever try to meditate and feel instantly like your itchy from head to toe? Or that your brain suddenly starts to cyclone with ideas and thoughts no matter how hard you try to stop it?  My guest, Terri Hamilton, talks about how meditation used to be hard for her too and what she did to help! She shares the power of incorporating mindfulness into our every day, with simple habits, tips, and practices you can start doing the second the podcast ends!  Tune in as Terri shares:  How more mindfulness is

May 4, 2022 • 41:50

The Keys to Clarity and Confidence with Andreea Sandu

The Keys to Clarity and Confidence with Andreea Sandu

Are you waiting for clarity or confidence before getting started or taking a step forward?  You're not alone. So many of us wait until we feel "ready" before taking action. In this week's episode, I'm joined by Andreea Sandu, High Performance Coach and author of The Introvert That Could. Andreea generously shares wisdom and strategies around how to stop overthinking, and turn obstacles you're facing into strategies for success.  With less fear, overwhelm, and procrastination. We get into:  How A

Apr 27, 2022 • 49:17

Intropreneur: Strategies to Build Your Business as an Introverted Entrepreneur with Jen Jones

Intropreneur: Strategies to Build Your Business as an Introverted Entrepreneur with Jen Jones

If you or someone you support tends more towards the introverted side, this episode is a must-listen!  You'll walk away from this one with a lot of takeaways and aha's of how to live in alignment to your true nature and build your business through more ease-filled actions that feel right to you. Jen Jones is a successful introverted entrepreneur who has built both a thriving real estate agency and a coaching practice for others just like her - the intropreneur! When growing your dreams, introve

Apr 20, 2022 • 58:00

How to Be a Better Person with Kate Hanley

How to Be a Better Person with Kate Hanley

What if being a better person was easier than you think?  My guest, Kate Hanley, shares how we can start becoming a better person in just a few minutes a day with some simple steps, intentional decisions, and upgrading our actions and habits.  We keep being a better person simple in this episode and talk about:  What being a better person really means How YOU can start small today to become a better person  Practical things you can do right now that will strengthen your better person muscles  W

Apr 13, 2022 • 45:28

Minimalism in Business with Kristin Hardwick

Minimalism in Business with Kristin Hardwick

One simple question can help you focus on QUALITY over quantity and keep space on your calendar that isn't cluttered with events you said "yes" to because of: FOMO Other people's ideas of what you should be doing It was the cool thing to do in the moment In this week's episode, Kristin Hardwick shares her journey with Minimalism in running two businesses and how keeping it simple can help you do MORE.  Kristin shares:  About her recent decision to pivot away from a business and what she's doin

Apr 6, 2022 • 44:08

From Content to Cash: Elevating Your SEO to Attract Customers While You Sleep with Danielle Gagnon

From Content to Cash: Elevating Your SEO to Attract Customers While You Sleep with Danielle Gagnon

Your website can be working for you behind-the-scenes even when you're sleeping, on vacation, or walking your dog. By harnessing the power of SEO, you can structure your website content in a way that naturally attracts your ideal audience.  There are people out there searching for exactly what you're offering, and want to choose YOU as the solution to their problems. SEO is the direct path to helping them find YOU without you needing to be the one constantly ON and actively working to create th

Mar 30, 2022 • 44:05

Be the Sparkle in Your Brand: A Conversation with Megan Gersch

Be the Sparkle in Your Brand: A Conversation with Megan Gersch

Is your brand in need of some clean up and added sparkle? In this week's episode, I'm joined by Megan Gersch who helps women business owners boost sales and stand out in the market by creating bold website designs and branding.  Megan shares:  Her entrepreneurial journey and what makes her unique in the world of branding  What she currently delegates as she's growing her business  How to make social media and the strategy behind it easier  Her biggest pet peeve when it comes to social media AND

Mar 23, 2022 • 41:27

Three Things to Consider Cleaning Up (and three to keep!)

Three Things to Consider Cleaning Up (and three to keep!)

Get cozy because this week's episode is just you and me! I've been pulling back a bit on the outward stuff and focusing inward and with introspection tends to come clarity on the steps ahead.  In today's episode, I'm sharing about what I'm Spring Cleaning right now and encourage you to do so too! We talk about:  Energy leaks and where they might be happening for you  Letting go of collaborations that aren't serving  And tying up loose ends I also share what NOT to throw out and cut loose such a

Mar 16, 2022 • 34:58

Sprucing Up Your Social Strategy with Shannon Giordano

Sprucing Up Your Social Strategy with Shannon Giordano

Are you struggling to get engagement on social media? Does it feel impossible to keep up with all the new features and algorithm changes? Do you secretly hate social media but know you need to be on it?  In this episode, I chat with Shannon Giordano of Serendipity Social Media where she helps to provide solutions to some of these struggles in a way that doesn't involve hours of your time, shoulding on yourself, have to's, and anxiety attacks.  Shannon helps business owners and entrepreneurs bui

Mar 9, 2022 • 42:36

4 Ideas to Create Content that Connects During Heavy Times

4 Ideas to Create Content that Connects During Heavy Times

I recently ran out of proverbial gas when it came to my content plan. Everything I'd planned, started on, and brainstormed felt a little off-base and a little trite, as I was, like many of us, feeling a lot of what's happening in the world.  I used these four simple ideas to remind myself that content that creates connection can be a part of positive change in the world and make an impact. This episode isn't being shared or advertised far and wide and so it comes to those who listen dutifully an

Mar 6, 2022 • 11:54

Clean Up, Aisle 5! Level Up Your LinkedIn with Marietta Gentles Crawford

Clean Up, Aisle 5! Level Up Your LinkedIn with Marietta Gentles Crawford

Ready to go from invisible to memorable?  This conversation with personal brand strategist and LinkedIn expert, Marietta Gentles Crawford will help you to do just that by Spring Cleaning your LinkedIn profile (and habits).  We dive in deep on how you can maximize your time on the #1 most trusted social platforms and use LinkedIn as an effective part of your business strategy.  Marietta and I discuss:  Her secrets of how to get paid opportunities and speaking gigs on LinkedIn Why LinkedIn is coo

Mar 2, 2022 • 52:18

Money Stories: Caught or Taught? A Conversation with Ed Coambs, Author of The Healthy Love & Money Way

Money Stories: Caught or Taught? A Conversation with Ed Coambs, Author of The Healthy Love & Money Way

"Wealth building and financial tips will be of little use if you don't fully understand your money beliefs and attitudes." - Ed Coambs We learn countless ideas and collect beliefs from our families about money. Many of them are caught, and not taught. Ed Coambs shares in this podcast how our attitudes about ourselves, relationships, and money evolve from our past experiences and the attachment styles we developed as children. Using the latest in love and brain science, as well as anecdotes fro

Feb 23, 2022 • 47:28

The Go-Giver Marriage: Practical Secrets for Long-Lasting Relationships with Ana Gabriel Mann and John David Man

The Go-Giver Marriage: Practical Secrets for Long-Lasting Relationships with Ana Gabriel Mann and John David Man

"You think because you understand 'one' you must also understand 'two', because one and one make two. But you must also understand 'and'.” - Rumi   You might recognize this week's She Built This podcast guests from the global Go-Giver movement. Ana Gabriel Mann and John David Mann join me in an inspiring and informational conversation in which they reveal the secrets to lasting love. You can apply these principles to both interpersonal and professional relationships.    John David Mann is coa

Feb 16, 2022 • 51:56

Leading with Your Strengths: A Conversation with Kolbe™ Certified Business Consultant, Eryn Morgan

Leading with Your Strengths: A Conversation with Kolbe™ Certified Business Consultant, Eryn Morgan

Eryn Morgan is a Kolbe Certified™ Business Consultant who specializes in helping creative business owners use their strengths to grow synergistic teams and become productive, profitable, and confident CEOs. In this episode, I share how I've taken LOTS of personality tests in my lifetime and how Kolbe is NOT that. This is an assessment of your innate nature that shows what you WILL do and helps to shine a light on how to use that as your strengths as a leader and in your relationships. I believ

Feb 9, 2022 • 57:32

Project Relationship: Practical Steps to Find Passion, Peace, and Purpose in Your Relationship with Dr. Joli Hamilton

Project Relationship: Practical Steps to Find Passion, Peace, and Purpose in Your Relationship with Dr. Joli Hamilton

Being an entrepreneur can bring a unique twist to our relationships! Whether you're building your own empire or working towards a professional dream, how can you keep the passion alive for your partner and your business and thrive more than ever in both?  The answer lies in using the skills you are building every day INTO your relationship as a superpower. You already have everything you need to find passion, peace, and purpose in your relationship.  In this conversation, with relationship coac

Feb 2, 2022 • 54:36

Are Comfort Zones Really So Bad? A Conversation with Terri Trespicio

Are Comfort Zones Really So Bad? A Conversation with Terri Trespicio

This episode is your invitation to un-follow conventional wisdom, advice,  beliefs, and assumptions. In this episode, Terri Trespicio shares some of her counterintuitive take on career and life as she explains how (and why) to UNFOLLOW so much of what society and culture has taught us to believe. In this episode, we dive into: What passion really is vs. what we make it mean in our lives Where all the pressure to “find out passion” comes from in the first place Terri’s thoughts on comfort zones

Jan 26, 2022 • 1:02:59

How to Bring Life to Your Copy: A Conversation with Laura Belgray

How to Bring Life to Your Copy: A Conversation with Laura Belgray

“It's a gift to other people when you show up as yourself and become visible.” - Laura Belgray In this week's interview, my guest, Laura Belgray of Talking Shrimp® and co-creator of The Copy Cure shares with us how to embrace the PERSON behind our personal brands and infuse more of who you are into your copy and content.  We talk about:  Laura's backstory and how she got started in being paid to be herself  What's the meaning behind the name Talking Shrimp?  Why every personal brand needs person

Jan 19, 2022 • 1:05:33

Networking the Way to Your Dreams with Julie Brown of the This Works Podcast

Networking the Way to Your Dreams with Julie Brown of the This Works Podcast

You're probably familiar with the phrase, "It's not what you know, it's who you know." My guest today, Julie Brown, shares just how true this common idiom really is!  85% of companies know that building relationships affects their bottom line and the success and profitability of their company, but only 26% have an actual strategy for building and maintaining relationships.  We're not taught relationship-building and networking in school (at least, not on purpose). Julie Brown fell into the art a

Jan 12, 2022 • 51:42

Becoming Visible: How to Enjoy the Spotlight

Becoming Visible: How to Enjoy the Spotlight

Ready to overcome some of your fears of putting yourself out there? Visibility is a word we hear often, but what does it really mean and what holds us back? In this episode, with Speaker Sisterhood founder, Angela Lussier, we talk about reframing visibility so you actually WANT to be in the spotlight and how to do so more easily and with less fear. We talk about: How Angela started Speaker Sisterhood and how she was forced to pivot due to Covid How Angela defines visibility How we self-sabotage

Jan 5, 2022 • 42:33

The Last Episode of 2021!

The Last Episode of 2021!

As I prepare to kiss this year sayonara, I'm reflecting on all that has transpired this year, #saideveryoneever, and taking a look a layer deeper at what the lesson under the lesson was.   This episode is all about: Decision-making in a way that aligns with our values, what we really desire for our lives, and how that sometimes needs to change when we get new information or data. How I've navigated the complex tasks of decision-making AND not harming others in the process. My two focuses for 202

Dec 29, 2021 • 41:36

Think Again: A Conversation on Inclusion, with Davey Shlasko

Think Again: A Conversation on Inclusion, with Davey Shlasko

Join me in my conversation with Davey Shlasko, as we approach the topic of inclusion from a different lens.  Inclusion has been something that I, personally, have been looking and reflecting on where I need to do work within myself, and how I can take more action as an advocate for others. As Davey shares in this podcast, it starts there. It starts with each of us taking a personal inventory and seeing where we need to step it up to make an impact.  We discuss:  How Davey got started in this wor

Dec 22, 2021 • 49:41

Making Waves: A 13-Year Old Entrepreneur on a Mission, a Conversation with Heidi Bell

Making Waves: A 13-Year Old Entrepreneur on a Mission, a Conversation with Heidi Bell

13-Year old, Heidi Bell is the owner and founder of Making Waves, a small business created to help save marine life. Heidi started her business when she was just 11 years old because she was very passionate about marine life in the ocean. That passion has always stuck with her. She makes handmade eco-friendly products such as reusable shopping and tote bags and she donates all the profits to the New England Aquarium. She's doing this to help the beautiful creatures on our planet and to inspire

Dec 15, 2021 • 40:22

The Grab Bag Episode: 6 Tiny Ideas to Help You Take a Break from the Hustle

The Grab Bag Episode: 6 Tiny Ideas to Help You Take a Break from the Hustle

The month of December can feel like a particular "squeezy" time...  And no, I don't mean like easy breezy lemon squeezy.  Whether you listen to this episode in December or July, this one gives you a much-needed break from the squeeze. It offers you an invitation to just kick back, put your feet up, and relax with me. I share a smorgasbord of six tiny ideas, that will help you to:  Add more gratitude in your life and give back to someone else in a unique (and hustle-free) way Help to prevent bu

Dec 8, 2021 • 32:46

Keeping it Reel: The Entrepreneurial Journey with Deanna Seymour

Keeping it Reel: The Entrepreneurial Journey with Deanna Seymour

Deanna Seymour is she is always REELY honest about where she's at with her business and in her journey. She shares openly about her struggles and her successes, and isn't trying to be anyone she's not!   Deanna is an extremely fun and exuberant lady and I absolutely love how she’s always coming up with new ideas, always thinkings of new ways to say "Eff that," to what so many are telling her she "should" do. She's a boatload of energy and has a true desire to have FUN building her business

Dec 1, 2021 • 56:00

Decluttering Made Easy! A Conversation with Professional Organizer, JoAnn Krall

Decluttering Made Easy! A Conversation with Professional Organizer, JoAnn Krall

I absolutely love being a podcast host and hearing all the fascinating stories about how and why my guests started their businesses. Sometimes a personal event made them do it, some have always known they wanted to have their own business, and the stories are just awesome and so unique!  This month, as we've been focused on productivity, tools, organization, and patterns around that… it’s also so fun to see the differences in ourselves as we achieve what we need / want to.  That's exactly what t

Nov 24, 2021 • 53:13

Becoming Limitless: Biohacking to Optimize Your Life with Tanessa Shears

Becoming Limitless: Biohacking to Optimize Your Life with Tanessa Shears

If you could tap into having your body and brain perform better, how much different would your business look? How much more refreshed would you feel? What would life be like if you were operating with your brain and body at their fullest capacity?  My guest today, Tanessa Shears, will inspire you to do just that AND give you the practical (achievable) steps to start doing so right away!  Tanessa is a health consultant and host of the Becoming Limitless podcast. She helps entrepreneurs scale thei

Nov 17, 2021 • 53:27

Know Thyself, the Key to Productivity: A Conversation with Lisa Zawrotny

Know Thyself, the Key to Productivity: A Conversation with Lisa Zawrotny

In this week's episode, we're taking a unique and sigh of relief-inducing approach to productivity. I'm interviewing, Lisa Zawrotny, founder of Positively Productive Systems, host of the Positively Living Podcast, and a Productivity and Organizing Coach about how we can achieve productivity in a far more peaceful and positive way.  We get into:  Lisa's story; how and why she came to become a productivity and organizing coach How to avoid burnout, overwhelm, and frustration by clearing the path a

Nov 10, 2021 • 39:06

Simplicity is Bliss with Shannon Baker

Simplicity is Bliss with Shannon Baker

In today's episode, you will hear about my recent BIG decision around reducing confusion and streamlining. I share how focusing on the bigger mission and the WHY helped me to move forward on my path.  I'm bringing my friend, Shannon Baker, back to the She Built This podcast to kick off this month of PRODUCTIVITY with PEACE as we talk about simplifying and what niching down and focusing on what matters most can do for you and your business.  Shannon shares:  How the events of the past 24 months h

Nov 3, 2021 • 40:28

How Will You Frost Your Cupcake? A Conversation with Branding Alchemist, Laura Beauparlant

How Will You Frost Your Cupcake? A Conversation with Branding Alchemist, Laura Beauparlant

My guest, Laura Beauparlant, often likens branding to baking. You need just the right ingredients, in the right order to make that sweet sweet delicious CHEMISTRY! The result of a brand that is authentic to YOU is attracting your ideal customers and clients because they are fans of your unique flavor and what you have to offer. In this conversation, we get into all things branding (and baking analogies) and why it's so important to set yourself apart from all the other cupcakes in the bakery wit

Oct 27, 2021 • 46:24

Marketing that Works for YOU: A Conversation with Katrina Aronson

Marketing that Works for YOU: A Conversation with Katrina Aronson

Just because "they" tell you should doesn't mean you actually should. That's exactly what my guest, Katrina Aronson, and I discuss in this week's episode. Finding and leaning into the marketing strategies that work for YOU, based on your personality. Despite what everyone else is doing and telling you you "should" be doing.  Katrina Aronson is a marketing coach and serial entrepreneur who has built several businesses from the ground up by putting the focus on marketing. She helps entrepreneurs

Oct 20, 2021 • 50:56

More with Just a Logo: A Conversation with Branding Graphic Designer, Lindsay Taylor

More with Just a Logo: A Conversation with Branding Graphic Designer, Lindsay Taylor

In this week's episode, I'm bringing BACK listener favorite guest, Lindsay Taylor! Many of you have heard Lindsay Taylor of NaughtyGood Bites on the show before, as we've done collaborative episodes featuring her Woman of the Month nominees.  This time, we're talking about another collaboration of ours which marries her brand expertise with my content writing, harnesses the skills of other women entrepreneurs, and MORE to help entrepreneurs start, launch, grow, and thrive no matter where they ar

Oct 13, 2021 • 45:46

Ruff Around the Edges - Life Lessons Learned from the Dog Quest of 2021

Ruff Around the Edges - Life Lessons Learned from the Dog Quest of 2021

This week's episode is going to be paw-sitively a treat for you if you love dogs... and stories about dogs... and hopefully, even if you don't!  I'm sharing a tail about our recent endeavor to find a second dog, the lessons learned in doing so, and why being your great weird self is the very best choice you could make!  In this episode:  My apologies for some really bad puns  The story of the great Aborn dog saga Why you shouldn't choose 7 on a scale of 1-10 Why we always need to remember to TRU

Oct 6, 2021 • 28:39

Delighting in the Limelight: A Conversation with Linda Ugelow

Delighting in the Limelight: A Conversation with Linda Ugelow

As entrepreneurs, technology gives us more opportunities to speak out than ever before. We can make videos, host webinars, get on podcasts, TV, and speak on stage. All of these platforms can accelerate your business and career. It allows people to find you, learn about your message and ideas, your brand. BUT AND ALSO Many of us are petrified of being seen and heard in high-stakes situations because experience has taught us that speaking our truth is dangerous. Join me in a conversation with Lind

Sep 29, 2021 • 51:32

From Lawyer to Romance Novelist: A Conversation with Leigh James

From Lawyer to Romance Novelist: A Conversation with Leigh James

Leigh James is a USA Today Bestselling author of Contemporary Romance. Her title ESCORTING THE BILLIONAIRE was recently an Amazon Top-10 Bestseller. Leigh also writes Young Adult Romance as Leigh Walker. Her bestselling series VAMPIRE ROYALS was previously optioned by Netflix. A former attorney, Leigh is now a full-time writer and sports mom—the two best jobs she could ever ask for! She has written 36 novels and is busy working on #37. She is living her Happily Ever After in New Hampshire with

Sep 22, 2021 • 38:16

Silencing the Inner Critic: A Conversation with Becky Karush

Silencing the Inner Critic: A Conversation with Becky Karush

Becky Karush is the founder of READ TO ME Literary Arts, where writers learn to dazzle us and themselves with fresh, brilliant writing.  Through writing salons, coaching, the READ TO ME podcast, and tools to support your solo writing practice, Becky helps you to step over the cult of the critic and help you surface your innate talent. Becky is a certified teacher of the Gateless Writing method. She graduated from Wesleyan University (B.A.) and Emerson College (M.A.), and she worked as a teacher

Sep 15, 2021 • 56:59

Market Your Message, Ethically with Mia Francis-Poulin

Market Your Message, Ethically with Mia Francis-Poulin

Today’s guest is Mia Francis-Poulin, who understands a thing or two about selling online and the internet marketing world today. Words are Mia Francis-Poulin's jam. She’s a conversion copywriter, boymom, and Parks and Rec enthusiast. Mia is the owner of The Copy Haus -a boutique copywriting agency for mission-focused, service-based businesses. Mia is on a mission to help her clients market their work authentically, ethically, and profitably. She shares with us not only how NOT to bury the lead

Sep 8, 2021 • 45:13

"Fight the Writer". A Conversation with Sy Montgomery

"Fight the Writer". A Conversation with Sy Montgomery

To research her books, films, and articles, Sy Montgomery has been chased by a silverback gorilla, embraced by a Giant Pacific Octopus and undressed by an orangutan. She's perhaps best known for her 14-year love affair with Christopher Hogwood, a runt piglet, who grew to a 750-pound great Buddha master. She's been deftly undressed by an orangutan in Borneo, hunted by a tiger in India, and swum with piranhas, electric eels, and dolphins in the Amazon. Sy has searched the Altai Mountains of Mong

Sep 1, 2021 • 42:04

Emily's Tips and Strategies for Making Time Your Friend

Emily's Tips and Strategies for Making Time Your Friend

Touching base this week, with a little heart-to-heart from me, your hostess! I believe that managing our time comes from making it our friend first and keeping commitments to ourselves when it comes to what we spend our time doing.  In this week's episode, I'm sharing some of the strategies I've learned this past year in my efforts to: Turn down the volume on some of the stress and overwhelm in my life Maintain organization and productivity  Put systems in place that work WITH my natural tendenc

Aug 25, 2021 • 45:22

A Healer's Approach to Issues of Diversity, Equity, and Inclusion: A Conversation with Ivor Edmonds

A Healer's Approach to Issues of Diversity, Equity, and Inclusion: A Conversation with Ivor Edmonds

In this week's episode, we have the opportunity to hear from Ivor Edmonds, MHA of Sága. Ivor is a trauma-informed systems builder and master practitioner who has dedicated his career to addressing wellness and trauma healing in oppressed and marginalized populations. He has 20 years of experience working with gangs and troubled youth, homeless populations, victims of violent crime, survivors of trauma and rape, addicts, the mentally ill, and seniors. Ivor's definition of “wellness” involves tr

Aug 18, 2021 • 1:02:19

Celebrating Our Differences: A Conversation with Vicki Mellon and Carly Storro

Celebrating Our Differences: A Conversation with Vicki Mellon and Carly Storro

Join Host, Emily Aborn in an interview with Vicki Mellon and Carly Storro, co-owners and the collaborative partnership behind Look Up LLC.  The mission and values of Look Up LLC closely align with She Built This. Look Up LLC seeks to celebrate the fullness of human diversity. Vicki and Carly highlight and opens up conversations around the different human qualities that are visible as well as those that are not visible. Their project is based on the fact that we are all very complex, often having

Aug 11, 2021 • 37:16

Stop, Collaborate, and Listen!

Stop, Collaborate, and Listen!

I completely forgot to sing "Ice Ice Baby" in this episode, but it would've been entirely appropriate because today we're going to be talking about...  Collaborations in business and how to stop, look and listen prior to taking the plunge.  In this episode, I cover:  Why choosing collaborations is to be taken seriously for your business, brand, and your community members The questions and considerations to look at prior to collaborating How setting expectations and being clear from the get-go is

Aug 4, 2021 • 27:01

Challenges, Gifts, and Strategies for Empaths: A Conversation with Hollis McGuire and Tammy Jordan

Challenges, Gifts, and Strategies for Empaths: A Conversation with Hollis McGuire and Tammy Jordan

Do you consider yourself to be sensitive or an empath?  Growing a successful business, setting boundaries, and negotiations can be challenging for those who are empaths or sensitive individuals. In this episode, host Emily Aborn speaks with Hollis McGuire and Tammy Jordan who share their own experiences of being empaths, sensitive, and hypervigilant.  We talk about:  Some of the unique challenges that business owners face when feeling the energy of others and their surroundings How these challen

Jul 28, 2021 • 1:07:19

Building a Legacy-Driven Business with Jasmin Haley

Building a Legacy-Driven Business with Jasmin Haley

I met today's guest through VIP member, Sarah Guilliot. I began listening to her podcast and LOVE the content she puts on Instagram. One day, I shared in my Instagram stories about Jasmin's show and we were off to the races connecting! In this episode, we’re talking all about vision, leaving a legacy, and determining what’s most important to YOU. What do YOU value? We all have to decide what's important to us and then live it. Right away!  In this episode, we cover:  Focusing on long-term succe

Jul 21, 2021 • 45:10

Improve Storytelling in Your Business! A Conversation with Kindra Hall

Improve Storytelling in Your Business! A Conversation with Kindra Hall

Storytelling in Business is Essential Now More than Ever!  No matter what you do and what your position is in your company, storytelling in business will make you more compelling, engaging, and more persuasive. Storytelling will make you better. Join me in this week's She Built This podcast, featuring speaker, professional storyteller and author, Kindra Hall where we talk about:  Why stories and storytelling are so important How to tap into the stories that are within you Four stories business

Jul 14, 2021 • 48:19

How to Write Better Emails: A Conversation with Christy Cegeleski

How to Write Better Emails: A Conversation with Christy Cegeleski

Now is the time to focus on email and using it to reach your ideal clients!  Email is more intimate and allows you to get cozy, share compelling stories, and can also be a foundation for the rest of your content strategy.  In this week's conversation with copy and email marketing expert, Christy Cegelski, we get into:  Our lack of hobbies and mutual love for all things boring Christy's story and how she got started  How to write more successful subject lines  How to overcome the mindset blocks h

Jul 7, 2021 • 52:42

The 100th Episode! A Conversation with Me and My Husband

The 100th Episode! A Conversation with Me and My Husband

For my 100th episode, I thought it would be fun to hear from another She Built This original- my husband Jason Aborn as we close this first chapter of the podcast. Join us in a fun and lively husband-wife conversation.  We get into:  Our story and how we met  Dating long distance  Our many pivots in the past nine years  Our first business together and lessons learned Our shared and separate interests  Introverts vs. extroverts Favorite SBT podcasts  Love languages What's next for us as we evolve

Jun 30, 2021 • 44:00

Passion Doesn't Fall From the Sky

Passion Doesn't Fall From the Sky

I know it sounds harsh... but it's true. And it's been my #1 lesson during this month of June, which I dubbed the month of "RESET". I was at my wit's end and decided it was necessary to pull back a bit and take a look at where I was, where I was going, and what the next steps looked like.  In this episode, I talk about the clarity and passion that was there all along and was brought back to life in the daily DOING.  I also share my three RESET activities (which you can do too!):  1. Life Audit

Jun 23, 2021 • 27:17

Helper or People-Pleaser? 5 Tips to Put People-Pleasing to Bed!

Helper or People-Pleaser? 5 Tips to Put People-Pleasing to Bed!

The other night, I was falling asleep trying to put my finger on the difference between HELPING and people-pleasing.    I think I nailed it. For me, anyway. People-pleasing DRAINS me of energy and helping BOOSTS my energy and gives me life!    In this episode, I get into my confessions as a people-pleaser in recovery:  Where it might have come from  My experience with people-pleasing when I started my business How boundaries can help!  My five tips to stop people-pleasing:  Know your limits It’s

Jun 16, 2021 • 25:06

What's Your Legacy? An Interactive Episode!

What's Your Legacy? An Interactive Episode!

This episode is a never-before-tried-by-me activity based on the question I heard in Oprah's Super Soul podcast (The Give), "What is the energy you choose to bring to the world?" “Life can be measured in exchanges of energy - positive or negative, what is the energy you choose to bring to the world? Positive exchanges multiply and grow which is why giving feels so good.” - Oprah The legacy I want to leave and the energy I want to bring is one of LOVE, lifting others up, showing them that they c

Jun 9, 2021 • 11:59

Don't Be Your Own Booing Crowd!

Don't Be Your Own Booing Crowd!

This episode is a mishmash of things I've been thinking about and feeling lately. The world getting back to normal again... what that looks like from a time and attention standpoint.  How last week was overwhelming and I flaked due to poor planning  My theme for the month of June RESET.  How my thoughts drifted to the negative RIGHT after meditating Being your own cheerleading squad! We don't deserve the boo's  Upcoming workshop in She Built This VIP about Heart over Hustle And more!

Jun 2, 2021 • 20:51

Does My Business Really Need Social Media?

Does My Business Really Need Social Media?

Can you build a business without social media?    There are a certain number of businesses that don't NEED social media, but chances are, they can all benefit and grow with a good social media strategy in place.   Today, I'm going to be talking about whether or not you need it as a business, and my seven tips to make it suck less cause spoiler alert: you probably need it for your business and it's not going anywhere anytime soon.   I talk about:  Time-Blocking  Turning off notifications and dele

May 26, 2021 • 25:50

A Ride with Me and Anxiety

A Ride with Me and Anxiety

I don't often share about my messy mucky stuff until I am on the other side of it... but the topic of anxiety is something that has been on my heart and mind for a long time to talk to you all about and I am unpacking it a little bit in this episode, how it comes up for me, and some of the why behind it as I do the work to unpack it.  I know it affects us all in different ways and today I am sharing my personal experience with it and what I found at the root of some of it. In this episode:   Las

May 19, 2021 • 31:42

Seven Entrepreneurs Walk Into a Zoom Room...

Seven Entrepreneurs Walk Into a Zoom Room...

Ok, so nowadays that occurrence in and of itself isn't special. BUT this She Built This episode IS extra special as it's featuring five New England entrepreneurs who are sharing their lessons learned, how the past year has impacted their business, what their TOP piece of advice is for other women in business, and more!  A new way to approach time management (Lanette Pottle)  The power of perseverance and not giving up (Kristy Oullette) How to know if it's your ego or your intuition doing the t

May 12, 2021 • 1:11:24

Be Courageous: Featuring NaughtyGood Bites Woman of the Month, Heather Sweeney

Be Courageous: Featuring NaughtyGood Bites Woman of the Month, Heather Sweeney

"You have everything you need to reach your summit." Join She Built This host, Emily Aborn, and NaughtyGood Bites owner, Lindsay Taylor in a conversation with NaughtyGood Woman of the month, Heather Sweeney.  Heather shares her journey of being COURAGEOUS, trusting, and staying present as she hikes to the summit of Mount Kilimanjaro to raise money for the Leukemia and Lymphoma Society, giving back over $40,000 to LLS.  About Heather:  Heather is a Wellness Coach, Registered Nurse, Inspirationa

Apr 28, 2021 • 1:05:29

The Enneagram and YOU! A Conversation with Christina Granahan

The Enneagram and YOU! A Conversation with Christina Granahan

Have you ever heard of the Enneagram?  Maybe you even know a thing or two about your type?  This is not your average personality test and this is not like any other way you have heard about the Enneagram! The Enneagram gives freedom to BE you, sheds light on some of your tendencies and proclivities, and helps you to extend grace to others in your life as well.  In This Episode:  What the Enneagram is How Christina uses it to help others use it and why it's such an important tool. A dive into eac

Apr 21, 2021 • 1:04:56

You Can't Spell Funnel without "FUN": Facebook Ads and Funnels with Rachel Krampe

You Can't Spell Funnel without "FUN": Facebook Ads and Funnels with Rachel Krampe

You can't spell funnel without FUN! I believe that you can have FUN while building your business too! Which is what I am all about!    Join me in a conversation with Rachel Krampe who is passionate about curating unforgettable customer journeys with Facebook Ads & Evergreen funnels to keep creatives, coaches, and small businesses sold out.  Her wholistic approach helps business owners create the freedom and income they’ve always envisioned so they can learn to love their businesses again.    In

Apr 14, 2021 • 41:23

Collaborations and Creativity: A Conversation with Emily Otterman and Amy LaBelle

Collaborations and Creativity: A Conversation with Emily Otterman and Amy LaBelle

In this episode, I am joined by Emily Otterman and Amy LaBelle. We talk about how a winemaker and an artist are collaborating in a unique way.  We also hear from Amy as she tells her story of navigating Covid in the hospitality industry, and how it changed Emily's plans for sharing her art.  We talk about gratitude, grace, creativity, and the power of resiliency in togetherness.  About Emily  Creating something that preserves and celebrates what people value most is what Emily strives to accompl

Apr 7, 2021 • 48:34

Should I Start a Podcast? What You Need to Know Before You Get Started

Should I Start a Podcast? What You Need to Know Before You Get Started

A lot of people have been telling me they want to start a podcast of their own! So, I thought I would pull together a super-comprehensive episode spelling out all the things I wish I knew before I started one!  I cover:  The nature of audio How much time it takes per episode  What to talk about and how to create the content for each episode Consistency and frequency in producing and messaging Determining the GOAL for both you and your people Guests Equipment Co-hosts Marketing Factors  And More!

Mar 31, 2021 • 38:13

Don't Feed the Bears: Why Feeding the Voice of the Inner Critic is Dangerous!

Don't Feed the Bears: Why Feeding the Voice of the Inner Critic is Dangerous!

There is a lot of newness bubbling up right now with the welcoming of Spring! Lots of new ideas, creativity, and exciting ventures.  With that comes...  All of the reasons your brain thinks you should NOT launch, not DO, not SAY, and why you should keep on playing small.  Enter the bear brain and the inner critic. In this episode, I talk about why you shouldn't feed these bears:  1. They can be dangerous and harmful 2. They can cause good dreams to die  3. It can cost you money!  I also share FO

Mar 24, 2021 • 28:05

Self-Care, Sleep, Routines, and Small Promises

Self-Care, Sleep, Routines, and Small Promises

There is stuff all over the place about self-care and what we could be, should be doing. Self-care can feel like just another chore and something on your to-do list. I want to encourage you in today's episode that it can be easyyyyyy and should be all about what you need and what makes you feel good.  Self-care starts with self-awareness and being kind and loving to your body.  In today's podcast, I talk about:  How self-care is not always the easy answer  Three easy things to work on to get a b

Mar 17, 2021 • 37:10

The Business of You: Bringing Your Personality and Strengths to Your Business with Nicole Saunders

The Business of You: Bringing Your Personality and Strengths to Your Business with Nicole Saunders

In this week's episode, I am chatting with Nicole Saunders, a business coach for women who focuses on helping female entrepreneurs use their personality types and strengths as a superpower in their businesses. Nicole shares about:  Her own entrepreneurial journey Her recent experience of loss and grief  How going deep in your business is better than going wide when it comes to doing all the things Designing your business YOUR way and to fit the needs of your individual personality and strengths

Mar 10, 2021 • 40:43

Laughter is STILL the Best Medicine: A Conversation with Pasha Marlowe

Laughter is STILL the Best Medicine: A Conversation with Pasha Marlowe

Want to know how something as simple as laughter can decrease pain, reduce stress, and even help you to move through trauma?  Join me in this week's episode with Pasha Marlowe as we chat about all things laughter!  The benefits of laughter How to find funny in the unfunny What to do if you can't laugh  Easy ways to bring laughter into your everyday And More!  Pasha Marlowe holds a Master's in Marriage and Family Therapy and works as a laughter and pleasure coach. She is the host of the Let Plea

Mar 3, 2021 • 39:45

What is Holding You Back?

What is Holding You Back?

In this episode, I share a personal growth moment. Something that has been holding me back for awhile... in fact, ever since I started my business. For years, people have been asking me what exactly it was that I do. I had three reasons for not telling them.  Fear of not being good enough when putting myself out there Feeling like things needed to be PERFECT before putting myself out there, or that I needed to be 100% the expert in a given area Comparison to others, not wanting to step on other'

Feb 24, 2021 • 19:17

What do Productivity and Boundaries Have to do with Passion? A Conversation with Shannon Baker

What do Productivity and Boundaries Have to do with Passion? A Conversation with Shannon Baker

This month, in the She Built This VIP group, we are focusing on living with Passion and LOVE in regards to our businesses and lives! One topic that keeps popping up is one of Boundaries.  How do boundaries relate to having a business and life you love? Today's She Built This guest, Shannon Baker and I chat about just that!  Shannon Baker is the host of the More than Capable Mompreneur podcast and a business systems strategist who helps busy women with service-based businesses create systems to a

Feb 17, 2021 • 41:29

121 Days: Featuring NaughtyGood Bites Woman of the Month, Sadie Raymonds

121 Days: Featuring NaughtyGood Bites Woman of the Month, Sadie Raymonds

The morning of July 4th, 2018 began like any other in Sadie Raymond's household. What Sadie and her family didn't know, however, was that by the end of the day the course of all of their lives, especially that of their teenage son, Corbin would change forever. After receiving a phone call that chilled her to the bone, Sadie rushed to the scene of a car accident alongside a forested road in their home state of New Hampshire. There, she discovered that her son had been a passenger in a car that h

Feb 10, 2021 • 50:24

Your Instagram Questions Answered with Sue B. Zimmerman

Your Instagram Questions Answered with Sue B. Zimmerman

Got questions about Instagram? Today's She Built This guest, Sue B. Zimmerman has answers.  Sue B. shares her backstory with us, how she got started, and: Clubhouse: Her thoughts on the new app and how she sees using it for her business Where you can find answers to her most commonly asked questions on Instagram Hashtags: The best way to research them, how many we should be using, and what to consider when using them.  Followers: How she got 131K+ followers on Instagram  Tagging strategies  How

Feb 3, 2021 • 31:16

Dollar Dollar Bills: A Conversation with Liz Lajoie

Dollar Dollar Bills: A Conversation with Liz Lajoie

Money! It's something many of us have a love / fear relationship with.  At She Built This, we always encourage you to follow your dreams and passions BUT... we also all have mouths to feed, bills to pay, and roofs to keep over our heads!  If you're not making money in your business, you have a hobby not a business. In this episode with Zen Money Strategist and CFO and the founder of the Zen Money Initiative®, Liz Lajoie, we are going to talk not only about bringin' in the Benjamins but also how

Jan 27, 2021 • 49:48

What My Niece's Love for "Chocolate Biscuits" Taught Me

What My Niece's Love for "Chocolate Biscuits" Taught Me

Today’s episode is a short and sweet and a little anecdote about my niece Annabel and the lesson I took away from it.  I have shared with you my holiday tradition of making Macaroons for the family and then bringing them to Christmas. This year, because we didn’t go visit our family in person, I made macaroons for everyone and shipped them with their presents. A couple of weeks ago, my niece, Annabel, told her mom she wanted to FaceTime with me and when she got me on the phone she said, “Auntie

Jan 20, 2021 • 17:23

Your Permission Slip to Start Streaking

Your Permission Slip to Start Streaking

Do you ever find yourself falling short of the hopes and goals that you set for yourself? In today's episode, I chat with Jami and Jeffery Downs, co-authors of Streaking: The Simple Practice of Conscious, Consistent Actions that Create Life-Changing Results.  We talk about the practice of "streaking" (which contrary to common belief is not just running about naked). By implementing this methodology into your life, you can help move through self-doubt, complacency, and into a place of achievemen

Jan 13, 2021 • 1:04:58

What to do When Someone Squelches Your Dream

What to do When Someone Squelches Your Dream

In She Built This, we encourage you to not be scared of your big ideas and to chase your dreams, no matter how BIG they are! But... what do you do when someone decides to take your idea and tear it down in one way or another? What if someone calls your baby ugly!?  In this episode, I talk about:  - Why it's important to choose your inner circle wisely when it comes to sharing your ideas - How you can take feedback as an opportunity to make your idea even better - How to prepare your listener to

Jan 6, 2021 • 22:57

Behind-the-Scenes on Shark Tank with Dahlia Rizk

Behind-the-Scenes on Shark Tank with Dahlia Rizk

Join me in a special Sunday edition of the She Built This podcast, a lighthearted and positive interview with Dahlia Rizk of Buckle Me Baby Coats. This will be my last episode of 2020 and I so appreciate each and every one of you who have supported me and listened this past year!    In this episode:  Dahlia shares her WHY as well as all about her experience with the Sharks! The entire She Built This community was rooting her on and so of course, we thought it fitting to bring her on and tell us

Dec 27, 2020 • 24:23

The Profitable Business Author: A Conversation with Julie Anne Eason

The Profitable Business Author: A Conversation with Julie Anne Eason

Is writing a book on your list of goals for the New Year or in the near future? Mine too!  Join me in a conversation with Julie Anne Eason of Thanet House Books as she shares:  Why writing a book is one of the best investments a person can make in their business Where to start when you have a million ideas How a super-busy business owner can find TIME to write a book Her number one piece of advice when it comes to writing a book How to use brain chemistry to get people addicted to your message,

Dec 23, 2020 • 50:01

That's Gonna Leave a Mark!

That's Gonna Leave a Mark!

Remember back at the beginning of 2020, when I told you my story about falling out an aerial yoga hammock? In today's episode, I am sharing how this year has been a little, well, like that.  I share some of my takeaways as we approach the finish line of this year, as well as how I think we can turn the beat around as we come face-to-face with some of the scars that may have reshaped us this year.  What went well for YOU in 2020? What are you focusing on in the coming year?  Link to past episode

Dec 16, 2020 • 19:13

Keeping Social Simple with Stacey Nachajski

Keeping Social Simple with Stacey Nachajski

Today, we are playing Myth-Busters in my conversation with Stacey Nachajski of Embrace Social U! Join us in a conversation where we break down the four myths of social media and tell you why:  You do not need to have a gazillion plus followers You do not need to be in all the places You do not need to be PERFECT And... how it can be simple!  Episode Links: She Built This Flip the Script Virtual Event Stacey's 7 Tools for Social Media Success  Stacey's Upcoming Event: 5 Steps to Simple - Your So

Dec 9, 2020 • 45:34

"Be Selfless" with December 2019 NaughtyGood Bites Woman of the Month: Emily Aborn

"Be Selfless" with December 2019 NaughtyGood Bites Woman of the Month: Emily Aborn

Last year, I was nominated as the December NaughtyGood Bite Woman of the month for the theme, "Be Selfless". So, today, I bring on the NaughtyGood Bite Commander in Chief, herself, Lindsay Taylor for a discussion on what being selfless means, and maybe how that definition has changed a tad since last year! We talk about all the things including:  Big lessons and surprises about 2020 Our WHY's  What's next for the NGB and SBT collaboration and who's story is coming up next The She Built This Woma

Dec 2, 2020 • 59:42

Flipping the Sales Script with Charlene "Ignites" DeCesare

Flipping the Sales Script with Charlene "Ignites" DeCesare

We've all likely been on the receiving end of those icky sales emails, ice cold LinkedIn messages, and mass Facebook Messenger sends. Today, we talk with Charlene DeCesare, of sales advisory firm, Firewalk Sales, about how to flip the script when it comes to your sales emails and language in general.  Today's episode highlights:  Flipping your own script from "Have To" and "Get To"  Our upcoming She Built This event A look at some of the different personas that we can be guilty of in our sales e

Nov 25, 2020 • 54:27

"Be Thankful" with NaughtyGood Woman of the Month: Sheila Holmes

"Be Thankful" with NaughtyGood Woman of the Month: Sheila Holmes

Join your host, Emily Aborn, in a collaboration with Lindsay Taylor of NaughtyGood Bites as we bring you the NaughtyGood face of November, Sheila Holmes. Sheila was chosen as the nominee for showing up and being her thankful, grateful, joyful self for the theme "Be Thankful". Sheila was nominated by Heather Heigis.  Each month, NaughtyGood Bites chooses a woman that was nominated by another in conjunction with a monthly theme. To nominate the NaughtyGood woman in your life, visit their website h

Nov 18, 2020 • 58:42

Cross This Off Your To-Do List

Cross This Off Your To-Do List

Here is your permission slip to rest, stop forcing, and give yourself a much-needed break... even before you get tired!  In this super duper short episode, I share about my new M.O. in how I am approaching rest and taking TIME. And how sometimes, it's OK to cross things right off that list when they do not need to be there in the first place.  I also share my top-secret wish-making formula, which thus far has not let me down!  www.shebuiltthis.org

Nov 11, 2020 • 10:06

Website Tips to Grow Your Biz', with Robyn White

Website Tips to Grow Your Biz', with Robyn White

Does everyone need a website? And if so, WHY? What are some of the common mistakes people make when creating a website?  What are some things that MUST be included in our websites?  Wonder no more. My guest today, Robyn White of RDW Design Studio answers these questions and more! We talk about the importance of:   1. Having a clear call to action  2. Keeping things simple 3. Having a mobile-responsive website  And more! Join the She Built This VIP Group!  Link to CEO Live SBTSAVE30 for $30 off y

Nov 4, 2020 • 47:28

Cue the Confetti... it's HERE!

Cue the Confetti... it's HERE!

Tune in to today's She Built This podcast to hear our big announcement!    The She Built This VIP group "OPEN sign" has officially been flipped and we are ready for you to take a seat and join us and as we grow, collectively, to the next level! This is an invitation to join us as a VIP Founding Member and get in on the ground floor as we build this exclusive community providing you with support, resources, connection, inspiration, visibility, education, and more! Learn more and join us HERE!

Oct 28, 2020 • 19:56

Where You've Been, Where You Are, and Where You're Going

Where You've Been, Where You Are, and Where You're Going

I missed you! I took a week off from the podcast to do some reflection, future planning, and mapping, and I was raring to go to record another episode.  In today's episode, I share:  The power of a single dollar  Three activities for you to do right now as you prepare for the rest of the year and begin to think of the coming year. By looking at your accomplishments, taking stock of past clients and experiences, current clients, and asking the right questions, you will have a roadmap to use for w

Oct 21, 2020 • 21:27

"Be Courageous" with NaughtyGood Woman of the Month: Tina Howard

"Be Courageous" with NaughtyGood Woman of the Month: Tina Howard

Join your host, Emily Aborn, in a collaboration with Lindsay Taylor of NaughtyGood Bites as we bring you the NaughtyGood face of October, Tina Howard. Tina was chosen as the nominee for showing up and being her bold and passionate self for the theme "Be Courageous". Tina was nominated by her daughter, Juliana Howard. Each month, NaughtyGood Bites chooses a woman that was nominated by another in conjunction with a monthly theme. To nominate the NaughtyGood woman in your life, visit their website

Oct 7, 2020 • 52:17

How to Get to Know Just About Anyone Better (alt. Title: Women Just Wanna Have Fun!)

How to Get to Know Just About Anyone Better (alt. Title: Women Just Wanna Have Fun!)

In this episode, Crystal Farley makes a return and joins me in a lively discussion. We kick back and go through some questions in the Proust Questionnaire. These questions can be used for:  Your next icebreaker question A fun date night activity  Small group discussion A journal prompt or writing prompt  Fodder for social media engagement  Getting to know friends, family, your spouse, or just about anyone... better!  We also announce our Stories That Connect night, coming up October 14th fro

Sep 30, 2020 • 1:01:34

The Four Agreements: In Life and Business!

The Four Agreements: In Life and Business!

Have you read Don Miguel Ruiz' book The Four Agreements?  It is a short read that talks about four important principles or "agreements" if you will about how to make our lives better by reducing self-limiting beliefs and thought patterns.  The Four Agreements Are:  1. Be Impeccable With Your Word 2. Don't Take Anything Personally  3. Don't Make Assumptions  4. Always Do Your Best Here is my spin on how to apply them to your business, as well as how to ask yourself some of the deeper questions to

Sep 23, 2020 • 22:26

Networking Through Meaningful Connection (alt.title: Networking Your Socks Off During a Pandemic!)

Networking Through Meaningful Connection (alt.title: Networking Your Socks Off During a Pandemic!)

Join me in this episode where we get into some of the ins and outs of networking virtually! I dive into this in three short sections:  The ever-elusive "Elevator Pitch" Places to network, even during a pandemic Zoom Pet Peeves: ie. Me reading Facebook comments from listeners and of course some actual takeaways.  I share about the following networking resources:  Women 2 Women Networking out of Keene, NH  She Built This Peer Groups  The She Built This Facebook Group Quad Meets  Angela Lussier

Sep 16, 2020 • 33:18

"Why Me?" An Inspiring Conversation with Sarra Dennehy of Best Buddies NH

"Why Me?" An Inspiring Conversation with Sarra Dennehy of Best Buddies NH

Join me in an inspiring conversation with Sarra Dennehy, State Director in New Hampshire for Best Buddies. We talk about Sarra's son Liam and the difference he has made in her life, her work in bringing Best Buddies to New Hampshire as well as how you can get involved and participate in some of the programs being offered at Best Buddies as they work towards providing opportunities for one-to-one friendships, integrated employment, leadership development, and inclusive living for people with inte

Sep 9, 2020 • 41:05

"Be Imperfect" with NaughtyGood Woman of the Month: Lanta Totten

"Be Imperfect" with NaughtyGood Woman of the Month: Lanta Totten

Join your host, Emily Aborn, in a collaboration with Lindsay Taylor of NaughtyGood Bites as we bring you the NaughtyGood face of September, Lanta Totten. Lanta was chosen as the nominee for showing up and being her perfectly imperfect self for the theme "Be Imperfect". Lanta was nominated by Andrea Hunt Watson.   Each month, NaughtyGood Bites chooses a woman that was nominated by another in conjunction with a monthly theme. To nominate the NaughtyGood woman in your life, visit their website here

Sep 2, 2020 • 42:12

Your Business Needs Your Body! A Conversation with Falguni Vashi

Your Business Needs Your Body! A Conversation with Falguni Vashi

In this episode, we talk about something all of our businesses (and other aspects of our lives) need to thrive and that is... OUR BODIES!  Join me and my guest, Falguni Vashi of PelviCure in Nashua, NH as we talk about boundaries, self-care, drinking water, nutrition, and of course, yes... poop (#gottagothere) and how focusing on our self-care relates to a healthier, happier life and business.  I also announce our She Built This Body Fall Reset Challenge for which the doors are now OPEN! The Cha

Aug 26, 2020 • 44:15

Four Steps Through a Funk

Four Steps Through a Funk

This past week, I went on "vacation". Which lasted all of 5 hours and 45 minutes before the shit hit the proverbial fan.  Through the experience, I gained some new insights into my own life, my business, and a bit of a method I will be using to get through future emotional, professional, and otherwise all-around "funks".  Please note: I swear a few times in this episode because #ican so it may not be suitable to listen to with small or sensitive ears.  Links to topics discussed in episode:  Gate

Aug 19, 2020 • 27:16

The Most Productive Episode Ever! A Conversation with Megan Sumrell

The Most Productive Episode Ever! A Conversation with Megan Sumrell

Join me in this awesome and eye-opening conversation with Megan Sumrell, Time Management and Productivity Coach. We answer a full docket of listener questions on anything from time management to the systems that help you get a better grasp on it.  We talk about: The importance of doing a Time Audit The truth behind procrastination Whether or not it's multi-tasking or context switching and why it matters  How to use tools and apps to maximize your productivity How turning off notifications might

Aug 12, 2020 • 47:31

Working Through a Block with Your Host, Emily Aborn

Working Through a Block with Your Host, Emily Aborn

I had a lot of great ideas for today's episode, but nothing was exactly meshing together in my brain. Have you ever had that? Writer's block? Creator's block? Life block?    You all know I am not usually one that is short on words, but sometimes getting them to work the way I want them to leaves me... speechless!    Listen to how I (and many others) overcome writer's block, creator's block, and get all the juicy stuff out there by embracing rough, rocky, messy first drafts!    Link to Gateless W

Aug 5, 2020 • 16:46

Perfecting the Podcast Pitch with Angie Trueblood

Perfecting the Podcast Pitch with Angie Trueblood

How can being on podcasts help your business? How do you GET on the podcasts that you want? Join me in a conversation with Angie Trueblood, host of the Go Pitch Yourself Podcast as she shares her tried and true tips on getting onto the podcasts that help to leverage your business, and connect you to new clients.  Looking for MORE great tips from Angie? Download her Roadmap to Podcast Pitching Success for and get:  6 Steps to Podcasting Pitching Success 5 Mistakes to Avoid When Pitching Yourself

Jul 29, 2020 • 36:40

Lessons from Teachers

Lessons from Teachers

In this episode, I interview three teachers ranging in their experiences from kindergarten to college! We will hear how they pivoted as teachers, maintained a high level of positivity for their students, as well as what their classrooms struggled with and perhaps things they excelled at as well.  I also share Marisa Imon's meditation music bundle which is a super deal and a great opportunity for anyone who records guided meditations, hypnosis sessions, healing music, and more. Her special deal f

Jul 22, 2020 • 50:01

The Secret FOUR-Mula: Ideas on What to Share!

The Secret FOUR-Mula: Ideas on What to Share!

Let's face it, social media can be a bit daunting. We look into a sea of faces who seem to be putting their good sides forward and we are supposed to somehow get them to want to choose US and express interest in our businesses, right?  But what on earth do we actually SHARE in order to get them to do that?  In this episode, I share my not-so-secret sauce on how I work my content for social media for myself and my clients. It not only takes the mystery out of WHAT to post, it also opens you up to

Jul 15, 2020 • 23:11

Marketing Mini: Speaking Your Ideal Client's Language

Marketing Mini: Speaking Your Ideal Client's Language

In today's bite-sized marketing podcast, I will share with you how it's about your ideal customer and client, and not about you! You can better serve them, reach them, and relate to them by showing them that you care and understand them.  Tune in for my quick-and-dirty tips on how to use their story in your messaging and content.  Link to suggested resource Building a Storybrand by Donald Miller Got content or marketing questions? Send me an email: emily@emilyaborn.com!

Jul 8, 2020 • 13:58

Soggy Cereal Lessons with Your Host, Emily Aborn

Soggy Cereal Lessons with Your Host, Emily Aborn

What can a bowl of soggy cereal teach you about life?  Find out in this episode as I talk about time, patience, and not taking shortcuts in your life and business.  Here is the Zen Money Monday podcast I talk about with Liz Lajoie Learn more about the She Built This group and get involved for yourself!  Please consider writing me a review on iTunes :)

Jul 1, 2020 • 22:02

A Conversation with Jodie Gallant of JMG Business Strategy

A Conversation with Jodie Gallant of JMG Business Strategy

Join me for a chat with Jodie Gallant, Business Strategist and Coach for JMG Business Strategy. We talk about all things entrepreneurship, transitioning from corporate to running not just one, but two businesses, and about the ever-elusive work/life balance. We dive into how to focus on what is right for YOU in your business and not compare yourself to others and how to truly love what you do!    Jodie uses her experience in marketing and planning, paired with owning five NH local businesses whi

Jun 24, 2020 • 44:00

My Own Mad Scientist

My Own Mad Scientist

What has changed on your 2020 "bucket list" as the year has progressed? It is going a bit of a different way than you planned? At the beginning of the year, I embarked on a journey to try all sorts of new things. Many of those things had to be put on hold, so I have found myself experimenting in other aspects of my life and it's bringing me closer to who I really am!  This episode is about opportunities to welcome experimentation in your own life and challenging you to see where, if anywhere, yo

Jun 17, 2020 • 20:20

Making Wisdom from Our Wounds

Making Wisdom from Our Wounds

This one is straying a bit from the "norm" for my podcasts. I am not necessarily talking business, I am not necessarily talking about entrepreneurship, but I am telling a story that has forever changed my life and the way I have chosen to live. I hope that it will do so for you as well and that you spread your positive changes to others you meet as well.    I think that is all the intro text I am going to give you for now. I would love to hear from you and your thoughts if any of this hits home

Jun 3, 2020 • 21:01

Building Dreams Long Distance: A Conversation with Dave Swillum

Building Dreams Long Distance: A Conversation with Dave Swillum

Join me in my conversation with Dave Swillum as he tells us the story of he and his wife Meagan and how they are working together to create a life in which they are both living their dreams. After getting burned out and not living his passion full-time and a tough conversation in which he learned his wife, Meagan, wasn’t pursuing her dreams yet either... the two decided to blow their lives apart in order to achieve their dreams of living full time doing what they both love. Today, Dave freelance

May 27, 2020 • 44:42

Habits vs. Goals

Habits vs. Goals

A little bit love story, a little bit mindset, a little of everything in this episode! Today, I am telling my story of the past ten years (in a very speedy format) and how reflecting on the past has helped me to focus my time and attention right now on HABITS, routines, and systems in my life. I also share with you about my upcoming She Built This June Challenge and how to get in on it!  Here is a link to the yoga classes I talk about on the podcast: SAGA Monadnock  And here is a link to the Gat

May 20, 2020 • 20:52

Intuition and Life's Keystones: A Conversation with Tammy Jordan

Intuition and Life's Keystones: A Conversation with Tammy Jordan

So often in our lives, we are forced to take stock and perhaps put the magnifying glass on things that have been pillars of our existence... yet might not actually be serving us in the best way possible. This year, I am working on breaking down some of those beliefs for myself and removing that which does not actually help me or others, but instead is just a dusty old belief or outdated assumption about how life should be.  Those keystones, along with being intuitive in all aspects of life --inc

May 13, 2020 • 57:06

You Deserve a Break! A Conversation with Kasey Mathews

You Deserve a Break! A Conversation with Kasey Mathews

Today I have the pleasure of bringing you my interview with Kasey Mathews, an angel in human form. I had the luxury of having Kasey Mathews on the She Built This Pajama Panel Party back in March, and today we are going in deeper on her story, as well as talking about the importance of listening to our bodies, following our heart's calling, and taking a much-needed break.  Link to her 50 Ways to Take a Break from Work Guide: http://kaseymathews.com/give-yourself-a-break/ Kasey's Website: http://k

May 6, 2020 • 55:42

Look Who's Back: A (Virtual) Visit from Crystal Farley

Look Who's Back: A (Virtual) Visit from Crystal Farley

In this episode, I welcome back Crystal Farley of CFar Beyond the Box and Women's Entrepreneurship Day NH. Crystal was my co-host on the She Built This podcast and she has since gone from entrepreneur to entrepreneur AND employee! Come hear about her pivot and join us in a conversation about what's new in her world.

Apr 29, 2020 • 45:59

From E-Bay to Entrepreneurship: A Conversation with Julie Trieb

From E-Bay to Entrepreneurship: A Conversation with Julie Trieb

A little goody for you this week! Join me in my conversation with Julie Trieb as we talk about her number ONE piece of advice for female entrepreneurs and women. We talk about how she successfully started her online e-commerce business, "Designs by JuJu" sixteen years ago and scaled it to a multi-million dollar family business. And of course, her answer to the question, "What's next after THAT kind of success?!"  Designs by JuJu is a leading provider of adorable digital machine embroidery design

Apr 22, 2020 • 39:18

Sitting, Watching, Waiting, Wishing

Sitting, Watching, Waiting, Wishing

Has anyone else been watching people get a-ha moments, epiphanies, and breakthroughs during this time and wondering when theirs is coming?  Here is my very short episode about WAITING and how utterly uncomfortable it can be. But, like you, I am trusting that there is something on the other side that is worth waiting for.

Apr 15, 2020 • 9:38

Being Seen in Your Business

Being Seen in Your Business

We talk a lot about putting the right things out on social media, connecting with your clients before trying to sell to them, and focus a lot on our brand's colors, website, etc. etc.  But how much of an emphasis do you place on the image you are actually portraying to your clients? How do they feel when they see your headshot? Does it attract the kind of client you want to work with.  Lisa Arnold and I, of Lisa Arnold Photography talk all about this; but we get into much more as right now... ph

Apr 8, 2020 • 24:04

Living with Less

Living with Less

Join me, Emily Aborn, as I chat with Kathy Vines of Clever Girl Organizing.  Kathy shares her tips and tricks for increasing the productivity in your home through organizing, some of the most common issues and ways to fix them, that she sees in her profession, as well as how she has turned an in-person service virtual for the situation at hand. She also helps me get rid of a huge bin of stuff I have been hanging onto for years. Well, I started at least ;)  Kathy Vines is a Certified Professional

Apr 1, 2020 • 38:11

Your Emotions are a Strength, Not a Weakness: A Conversation with Marisa Imon

Your Emotions are a Strength, Not a Weakness: A Conversation with Marisa Imon

Join me in a real and authentic conversation with Marisa Imôn as we hear her beautiful story of embracing her super intense emotions and taking them from being the villain in her life to her inner Superpower. Visit her website HERE   Marisa has created hours of free content to help you get through social distancing and come out more calm and confident on the other side! With over 200 free meditations, music on Pandora, chapters of her bestselling book on services like Spotify and Apple Podcasts,

Mar 31, 2020 • 47:54

Seeing Silver Linings

Seeing Silver Linings

Join me in interviewing Erin Neuhardt of E Studio Events. That's right, I said "events"... which if you haven't already noticed have gone a bit sideways and upside down. Listen to the story of the Silver Lining Summit and how Erin takes a situation of having unexpected time at home and seeing event cancellations pour into her inbox and turns it into an opportunity to share world-class speakers with YOU. And you don't even need to leave your home. Click HERE to sign up and get a FREE limited-time

Mar 25, 2020 • 41:03

Supporting Yourself and Others During Uncertain Times

Supporting Yourself and Others During Uncertain Times

It’s pretty likely that most of us will be impacted by COVID-19 and the state of our country as it is right now. Maybe you have been encouraged to start working from home, conduct your meetings virtually, not network as much, or at all. Maybe your children are staying home from school for the foreseeable future. So, what can we do when it feels like everything is being forced to pause? Here are my thoughts on what we can do as business owners and professionals during this time to support ourselv

Mar 17, 2020 • 30:47

Living a Level 10 Life: A Conversation with Katie Maggio

Living a Level 10 Life: A Conversation with Katie Maggio

Join me in an inspiring and fun conversation with Katie Maggio, a life, business and confidence coach, as well as host of the Level 10 Podcast.    In this episode, we talk about how men and women can live their best life and how so much of this comes down to choosing our thoughts and shifting our perspective. We dive deeper into:  - How to get clearer on the right direction for YOU - How to find joy in a job you don't love - Katie's worst job ever and how it changed her perspective  - What happe

Mar 11, 2020 • 36:52

Prepare to Pivot: A Conversation with Emily Clement

Prepare to Pivot: A Conversation with Emily Clement

Join me in a conversation with Emily Clement, Life Coach and Speaker, who puts into practice what she preaches. Emily and I talk about the moments of major life shifts and changes that get us living more joyful, abundant lives where we are in the driver's seat.  In this episode, we dive into:  - How she got started as an entrepreneur and transitioned from being an employee - A rock bottom moment in Emily's life that ended up lifting her up to higher ground - How the work we do on the path to gro

Mar 4, 2020 • 44:27

How to Be an Author and Write a Book that Sells You with Robin Colucci

How to Be an Author and Write a Book that Sells You with Robin Colucci

If you feel you have a book inside you and have considered writing it, make sure you listen to this podcast first! We get into:  - How a book can be used as a powerful tool for our business - What are some of the common distractions and roadblocks Robin sees that prevents people from becoming published authors - What are the steps to take once you decide to write a book - And Robin's single most valuable piece of advice for aspiring writers Robin Colucci helps world-class experts write world-cha

Feb 26, 2020 • 45:29

Try This, Not That: Four Swaps to Try for a Healthier Business and Life

Try This, Not That: Four Swaps to Try for a Healthier Business and Life

Ever heard of the book Eat This, Not That? It's the inspiration for today's episode where I share four little life swaps I am working on to be a healthier and better person in business and in life!  Books and Persons Referenced:  Brene Brown's book Dare to Lead  Karen Kenney's podcast The Karen Kenney Show www.shebuiltthis.org www.instagram.com/shebuiltthisnh

Feb 19, 2020 • 15:55

A Tale of Four F-Words: Flying, Falling, Fears, and Failures

A Tale of Four F-Words: Flying, Falling, Fears, and Failures

This episode does not contain explicit content. Tune in for my first solo podcast episode and join me as I stretch my sea legs in getting used to my new recording equipment. I share updates, some recent life lessons, and of course, a couple of fun stories sprinkled in for your entertainment!  Website info: www.shebuiltthis.org Instagram: www.instagram.com/shebuiltthisnh Facebook Group: http://bit.ly/SheBuiltThisGroup Sponsor Information for this Episode: www.pmcomfortwraps.com Coupon Code:SHEBUI

Feb 12, 2020 • 32:03

Brave. Strong. Loved: A Conversation with Erica Austin of StrongHer

Brave. Strong. Loved: A Conversation with Erica Austin of StrongHer

Tune in as I chat with Erica Austin, founder of StrongHer. StrongHer is a trauma-informed functional fitness program for survivors of domestic violence. She has advocated for the safety of women and children for ten years and has testified in front of the Child and Family Law Committee as well as participated in testimony in front of the Senate that made changes to NH RSA 461:A. The law provides better protection for children and protective parents during cases of suspected abuse. In 2019, Erica

Jan 29, 2020 • 31:03

"Don't Let These High Heels Fool You": A Conversation with Cathy Droz

"Don't Let These High Heels Fool You": A Conversation with Cathy Droz

Join us in a conversation with Cathy Droz, Founder and CEO of Her Certified as she shares how she is changing the world one car buying experience at a time. Cathy works with dealers as well as consumers to educate them on the car shopping experience and make it enjoyable and respectful. She helps women buy with more confidence and get the best deal possible and gain skills they can use and apply to any negotiation process. Cathy has test-driven more than 500 vehicles, giving her insight and know

Jan 22, 2020 • 45:11

Going Further Faster: A Conversation with Kathryn Rose of wiseHer

Going Further Faster: A Conversation with Kathryn Rose of wiseHer

This week, we talk with Kathryn Rose of wiseHer. WiseHer helps businesses go farther faster in their business and career by connecting one on one with experts that have been there, and done that.    Kathryn got started by simply listening to entrepreneurs and discovering their greatest needs and struggles. She then structured a business model that met them where they were at and delivered them top-quality expert advice so they wouldn't have to feel the way that she did when launching out on her

Jan 15, 2020 • 41:39

A Conversation with Karen Kenney

A Conversation with Karen Kenney

Content Warning: Some of the content in this episode is sensitive and explicit. It is not intended for all audiences. This may cause emotional distress in some individuals and should NOT be listened to with children present.  Karen Kenney is a writer, speaker, and the founder of Fearless Flow Mentoring. She’s a certified Spiritual Mentor, has been a student & guide of A Course in Miracles for 26+ years and a longtime practitioner of Passage Meditation. She’s also a Gateless Writing Teacher and h

Jan 8, 2020 • 42:53

Dreams, Decisions & Self-Care: A Conversation with Kelly Fitzsimmons

Dreams, Decisions & Self-Care: A Conversation with Kelly Fitzsimmons

On today's episode, we are joined by E. Keller Fitzsimmons, author of Lost in Startuplandia, serial tech entrepreneur, artist, and mother of two. At one point in her business career, Kelly lost everything (including her eyesight) and had to start from the ground up and acknowledge her body's need to put herself first. In this episode, we talk about true self-care, little known considerations when it comes to decision-making, and sharing ideas and dreams. Thank you to our podcast sponsor, The Acu

Dec 18, 2019 • 38:54

Mustaches and Mullets: A Conversation with Hannah Coleman

Mustaches and Mullets: A Conversation with Hannah Coleman

Join us as we talk about all things hair and hiring with Hannah Coleman, owner of Union Barber Co. in Merrimack, NH. Hannah shares about what it was like to hire her first employee, as well as what it's like to work with mostly men through her line of work. You will also hear about Emily's nickname in high school and more than you ever wanted to know about our husband's grooming habits!

Dec 11, 2019 • 21:51

Extraordinary Events: A Conversation with Erin Neuhardt LeBlanc

Extraordinary Events: A Conversation with Erin Neuhardt LeBlanc

Do you like planning events as much as we do? Are you always looking to make yours better and help your audience walk away with an expression of "wow"? We are too! In this episode, we bend the ear of Erin Neuhardt LeBlanc of E Studio Events who works with influencers, entrepreneurs, business owners, and non-profits to leverage their events and move their business forward. Erin is an event strategist and planner with a passion for community-building. She shares how uncovering the purpose helps dr

Dec 4, 2019 • 30:46

Did Someone Say "Squirrel"?

Did Someone Say "Squirrel"?

Ever had a "squirrel" moment? You're just finally getting in the groove and then you get distracted and off track? Chasing down a squirrel that inevitably leaves you barking up a tree at something you can't catch? Our guest, Rebecca Moore of In a Nutshell Consulting shares her insights on these moments and distractions we face as entrepreneurs. How do we know if something is a good idea? How do we know when to pivot and take a leap? If you're facing distractions and hangups in your business, thi

Nov 27, 2019 • 26:36

Boy Bands and Entrepreneurship

Boy Bands and Entrepreneurship

What does being an entrepreneur mean to you? Crystal Farley and I chat about all things business! And... possibly N'Sync and boy bands. And we also may or may not sing. This episode came out at exactly the right time as the seasons are shifting. Crystal and I talk about morning routines, mind-blowing concepts of the Universe, what it means to be an entrepreneur and the elusive concept of the #miraclemorning.

Nov 20, 2019 • 28:40

Run the Mile You're In

Run the Mile You're In

A conversation with Meg Staples, of Her Tribe Athletics.  On this episode, we welcome Meg Staples, owner of Her Tribe Athletics a company that provides affordable, comfortable athletic clothes for women. Meg literally hit the ground running and is working on scaling her business as she incorporates her passion for exercise and fitness with her career. Hear the story of how she focuses on running the mile she's in and crossing the finish line of success each and every day!

Nov 13, 2019 • 20:01

No One Said This Was Easy

No One Said This Was Easy

A Conversation with Amber Lilyestrom. We had the honor of interviewing Amber Lilyestrom, a transformational branding strategist and business coach, author, and speaker. Amber shares her story of starting up and what that really looked like, the importance of finding a mentor who has gotten where you want to go, and that even though the journey is tough... YOU CAN and NEED to do it.  She has been featured by Entrepreneur, Working Mother Magazine, The Goal Digger and Influencer podcasts and Mentor

Nov 6, 2019 • 32:13

Special Bonus Episode: Meditation with Marisa Imôn

Special Bonus Episode: Meditation with Marisa Imôn

Special episode! We are running a meditation challenge for November - December over in the She Built This Facebook Group! As part of the challenge, I have invited some experts who lead meditations, and guided lessons in mindfulness to share with those in the challenge. And, YOU, as a valued listener get to benefit as well! Tune into this meditation with Marisa Imôn of Music, Meditation, and Miracles as she shares her meditation "Take Time for Yourself to Follow Your Interests" and we assure you,

Nov 4, 2019 • 10:00

The 150-Year Old Startup

The 150-Year Old Startup

Ever wonder what it's like to work together as husband and wife? Join us in a conversation with power couple, Adria and Aaron Bagshaw as they share with us how together, they lead their company W.H. Bagshaw Co. Since 1870, they have provided specialty pins as a job shop manufacturer and expanded to Swiss-style machining in 2005. In addition to providing meaningful jobs to 40+ employees, they are committed to fostering a workplace environment in which individuals feel like family and thrive and a

Oct 30, 2019 • 34:08

Taking Care of Business (in NH!)

Taking Care of Business (in NH!)

Heidi Copeland is the publisher of Business NH Magazine, a monthly business magazine, and President of Millyard Communications in Manchester. She has spent most of her career in journalism since graduating from the University of Southern California. Her jobs have ranged from police reporter to photojournalist. Millyard Communications also produces many events including the Made in NH Expo and the Made in New England Expo, both of which celebrate buying locally-produced goods and services. Join

Oct 23, 2019 • 25:17

A Mocha-Vated Entrepreneur

A Mocha-Vated Entrepreneur

Confession: I love chocolate, namely these chocolates from NaughtyGood Bites. I also love good graphic design. Can you imagine marrying the two of these together? That's exactly what Lindsay Taylor of NaughtyGood Bites and Taylored Image, a branding and design company, has done. She runs two successful businesses and has a great story to tell about how she keeps both of them going strong while focusing on and nurturing her family at the same time.

Oct 16, 2019 • 25:36

From Stage Fright to Flight

From Stage Fright to Flight

Join us as we talk all about overcoming fear and just taking flight. Crystal and I are joined by Angela Lussier, award-winning speaker, six-time author, two-time TEDx presenter, and CEO and founder of the Speaker Sisterhood, a network of public speaking clubs for women. Angela is the host of Claim the Stage, a public speaking podcast for women rated #1 on the inspiring podcasts list by Forbes in 2017. She is a contributor to Huffington Post and her work has been featured on ABC, NBC, Forbes, Vir

Oct 9, 2019 • 0:00

Shave, Rattle, and Roll!

Shave, Rattle, and Roll!

Jessica Principe, Founder and CEO of All Girl Shave Club is on a roll! A self-taught entrepreneur armed with creativity and the help of her friend, Google, she started a shaving subscription service for women which is now successful and growing everyday. She also loves helping others to start their own subscription box services and e-commerce businesses, offering resources and training on her blog. Tune in and hear how Jessica is taking her business to the next level and some of the struggles sh

Oct 2, 2019 • 21:28

I Found THE ONE!

I Found THE ONE!

Introducing my new co-host, Crystal Farley. It was a tough decision, but someone had to make it. Tune in and hear about how the podcast is changing, of course getting even more exciting, as well as some of the pivots we've made already in our businesses. We talk about STRESS, SUCCESS, and even dive into a little philosophy! AND... the moment you've all been waiting for, new intro music!

Sep 25, 2019 • 19:51

Design Your Path to Success

Design Your Path to Success

You are in the driver's seat of your life. You get to choose how you want it to look! That is what Denyne Sanville, of Denyne Designs loves most about her life. Listen to how she is designing the life of her dreams, inspiring others to do the same, and the habits and tools she has in place to help further her success. Link to Style Quiz discussed in episode.

Sep 11, 2019 • 28:30

Teacher Turned Entrepreneur

Teacher Turned Entrepreneur

Join myself and co-host Mike Clark as we have a lively discussion with Jessica Terzakis of Terzakis and Associates. Jessica is school teacher turned small business advisor who loves collaborating with entrepreneurs that are experts in their field and transforming their knowledge into value-packed, exciting content. She talks all about the value of creating group courses and how to start using them in your business!

Sep 4, 2019 • 35:19

How a Business was Born...

How a Business was Born...

Some of the best businesses are born simply out of our own frustrations and realizing there is no solution to a common problem. An entrepreneur is a creator of these solutions. On this FUN episode, Christine Brown of Bella Luna Family tells us about how she boldly took the leap to become an entrepreneur... with two twin boys!

Aug 28, 2019 • 25:07

Leaving No Stone Unturned

Leaving No Stone Unturned

Why isn't it OK to follow a construction vehicle? Join me and Stacy Clark from Turnstone Corporation to hear why.

Aug 21, 2019 • 22:11

Let's Talk About Stress, Baby!

Let's Talk About Stress, Baby!

Say the word "stress" in a room full of business owners / entrepreneurs and you will get a lot of head nodding and "amens". Join producer, Mike Clark, and I as we talk to Crystal Farley of C Far Beyond the Box. Crystal provides stress relief education and communication strategies for today's professionals; tools and resources for both in and out of the workplace. Sit back, relax, and enjoy our interview!

Aug 14, 2019 • 28:27

Changing the Scene in Keene!

Changing the Scene in Keene!

On this episode, we chat with both Rebecca co-CEO of Badger Balm and co-founder/co-owner of Machina Arts. Listen to how Rebecca and Danya Landis are creating unique events and bringing them to life as well as what Machina is all about!

Aug 7, 2019 • 29:49

Living a Wild Adventurous Life with Jennifer Desrosiers

Living a Wild Adventurous Life with Jennifer Desrosiers

Jennifer is the owner of Laney & Lu as well as Wild Adventurous Life. She is a compassionate entrepreneur and adventuress with a wild vision of making a massive impact on this world. Inspiring people to step into their greatness is what she is all about. In her "free time" she is all about luxurious car camping, slow sippin’ French press coffee, and snuggling with her pit bull, Zealand.

Jul 24, 2019 • 26:28

"I Know a Guy" featuring Kristin Hardwick

"I Know a Guy" featuring Kristin Hardwick

Meet Kristin Hardwick, owner of KHP Photography and co-owner of Coworking House in Milford, NHP. Kristin opened KHP in 2016 and recently launched Coworking House (COHO) in 2019, she is co-creating a common working space for individuals to create, collaborate, and network.

Jul 23, 2019 • 22:10

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