Inner Fire Endurance Sports
Brad A Minus
Inner Fire's Founder and Head Coach, Brad Minus, hosts a weekly podcast to accomplish one of three things:1. Help to spark that Inner Fire and put you on the road to being the healthiest person possible using Endurance Sports as a vehicle. It doesn't matter what your current fitness level.2. Interview others that have ignited the fire and started journeys to fulfill their own dreams and goals.3. Share information on current products that aid in getting where you want to go.Coach Brad can also take requests on topics to cover within the podcast. Just head on over to InnerFireEndurance...
Finding your "Why" with Heather Foster - IFES 007
Coach Brad interviews Heather Foster. A self-proclaimed "Princess" of running and endurance who has more powerful reasons to participate in ultra long endurance events besides herself. She can inspire anyone to get out and pound the pavement with a powerful purpose.
Aug 22, 2018 • 31:31
Elite After 40 with Jon Noland - IFES 006
Coach Brad interviews his coach and elite athlete Jon Noland. They discuss Jon's career, his insights into training and how his endurance training has changed after 40. Check out the show notes at https://innerfireendurance.com/ifes006
Aug 15, 2018 • 48:48
The Ironman Ohio 70.3 Experience - IFES 005
Coach Brad gives an in-depth audio tour of what it is like to experience Ironman's Ohio 70.3 Triathlon. For the experience athletes, this is a product review of the race. If you ever were thinking of trying a 70.3 distance triathlon Brad lets you experience it first hand.
Aug 8, 2018 • 41:42
5 Tips For Summer Training - IFES 004
Coach Brad talks about why it is hard to train in the heat as well as gives 5 tips for summer training. Truly worth it if you are training for fall races. https://innerfireendurance.com/ifes004
Jul 25, 2018 • 23:41
It's Never Too Late with Lynn Cooke - IFES 003
Coach Brad interviews Masters 1-Mile Age Group American Record Holder, Lynn Cooke. She shares how she got started, her inspirations and takes you through a step-by-step account of her American record-breaking race.
Jul 18, 2018 • 46:38
7 Rules for Cycling Safety & Coros Helmet Review - IFES 002
Coach Brad chats about cycling safety and reviews the new Coros Omni Smart Cycling Helmet. See the show notes at Inner Fire Endurance Sports Site
Jul 11, 2018 • 25:12
How to Start a Fitness Journey / The Inner Fire Origin Story - IFES 001
Discover Inner Fire's Origin and the best way to start a fitness journey. Coach Brad discusses his roots in endurance sports and the origin of the company. Through the story, hints are given on how to get started and, most importantly, continue a fitness regimen for a lifetime. See the full show notes at Inner Fire Endurance Sports Site
Jul 2, 2018 • 22:38